Look for any podcast host, guest or anyone
Showing episodes and shows of

Cheryl Love

Shows

Sex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDr. Cheryl and Sexual Health Expert Dr. Lori Brotto Explore Better Sex Through Mindfulness Is Long-Term Love Dead? Part 10Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the Become Passion Program open! “Can meditation make me a better lover?” “Is great sex even possible in a long term relationship?” “Why don’t...2025-06-1641 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylShould I Stay or Go—When Is It Time to Call It Quits?: Is Long-Term Love Dead? Part 9Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the Become Passion Program open! “HELP! I’ve fallen out of love with my partner, should we break up?” “How do I learn to love my sp...2025-06-0235 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylRewrite the Story in your Head: Is Long-Term Love Dead? Part 8Join the waitlist for Cheryl’s NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you’ll also be notified when the doors to the next session of the Become Passion Program open! “Why does my partner purposefully tick me off?” “How can I be more understanding with my spouse?” “What makes...2025-05-1927 minParenting Teens: Advice Redefined for Today\'s Complex WorldParenting Teens: Advice Redefined for Today's Complex World#88 WTF-Mom's Day Tribute Honouring Moms: Unconditional Love and Connection Beyond Biology  Show Notes: Introduction to the episode and the significance of Mother's Day. Cheryl's definition of motherhood beyond biological ties. Personal anecdotes highlighting the protective and supportive nature of moms. The emotional journey of motherhood through different stages of a child's life. The importance of being present and connected with your children. A heartfelt message to all moms, including those facing challenges. Call to action: Reach out and connect with Cheryl on social media or through her website for questions or topics you'd like covered in future episodes. Call to Action: We'd love to hear from y...2025-05-1014 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylSchedule Sex & Make a Passion Comeback: Is Long-Term Love Dead? Part 7Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join.  (You’ll also be notified when the doors to the next session of the Become Passion Program open!)“Why has my sex drive dropped as I’ve aged?”“How do I schedule sex with my partner?”“What are some ways I can set the mood for sex?”This episode of Sex, Love & Elephants is the seventh in a series about the rumored demise of long-term love. I'll be sharing my...2025-05-0527 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylTo Revive Your Sexual Spark, Take Control of Your Erotic Life: Is Long-Term Love Dead? Part 6Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join.  (You’ll also be notified when the doors to the next session of the Become Passion Program open!)“I love my partner, but they don’t turn me on anymore… HELP!”“We never have sex anymore, should we get a divorce?”“Why am I never in the mood for sex?”This episode of Sex, Love & Elephants is the sixth in a series about the rumored demise of long-term love. I...2025-04-2131 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDoes Your Relationship Lack Lasting Desire? THIS Could Be Why: Is Long-Term Love Dead? Part 5Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join.  (You’ll also be notified when the doors to the next session of the Become Passion Program open!)“Is long term sexual attraction a myth?”“How can I be more attracted to my partner?”“Why does my sex life slow down the older I get?”This episode of Sex, Love & Elephants is the fifth in a series about the rumored demise of long-term love. I'll be sharing my own ex...2025-04-0733 minEverything HurtsEverything Hurts‘80s TV and VHS exercise loveIn Episode 11, Danielle and Cheryl dive into the days of old school movies (Bueller…Bueller) and TV, as they reminisce about the ones they loved in their childhood (think Love Boat, Fantasy Island, Silver Spoons, Mash, Different Strokes, Cheers). And of course, there are shows they loved that wouldn’t exactly play today (looking squarely at you, Archie Bunker). But who doesn’t love a VHS tape (be kind, rewind)? After all, that’s how we got our exercise back in the day - thanks to ‘80s ladies like Kathy Smith and Tamilee Webb. While they look back on those time...2025-04-0119 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDr. Cheryl and Relationship Expert Bruce Muzik Talk Love Attachment Styles: Is Long-Term Love Dead? Part 4Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join.  (You’ll also be notified when the doors to the next session of the Become Passion Program open!)“Dr. Cheryl, what’s the secret to a long marriage?”“Why are divorce rates so high?”“How do I overcome conflict with my partner?”This episode of Sex, Love & Elephants is the fourth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the su...2025-03-241h 04God & Therapy Podcast w/ Dr. Cheryl HardyGod & Therapy Podcast w/ Dr. Cheryl HardyShow Yourself Love TodayIn today's podcast episode, Dr. Cheryl Hardy highlights the importance of showing yourself love. Why not love the body you're in?  Do you take care of it daily? Dr. Hardy shares five things to do and encourages us to make time at least 3 times a week for this: Love you – you only one body and you are the one to make moves on this earth Kiss you-  now feel the love when you take the time to embrace and love Hug you – squeeze, smile and laugh as you hug the temple where God dwells in. Write a love...2025-03-1704 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylCommunicate With Kindness: Is Long-Term Love Dead? Part 3Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join. (You’ll also be notified when the doors to the next session of the Become Passion Program open!)“Dr. Cheryl, why do our arguments get so nasty?”“We talk, but we never make progress. What’s the key to communication?”“How can we argue without fighting?”This episode of Sex, Love & Elephants is the third in a series about the rumored demise of long-term love. I'll be sharing my own e...2025-03-1029 minA Course of Love by CherylA Course of Love by CherylBook Two: Chapter 5 - The Choice for LoveThe Treatises of A Course of Love: Book TwoA Treatise on The Art of Thought: The First TreatiseChapter 5 - The Choice for LoveIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at Book Two: Chapter 5 - The Choice for Love. We would love for you to join us in our study of A Course of Love by Mari Perron.Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book...2025-03-0324 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylCommitment is a Choice: Is Long-Term Love Dead? Part 2Be the first to join the waitlist for Cheryl’s FREE couples workshop this May! Click here to join.  (You’ll also be notified when door to the the next session of the Become Passion Program open!)“Dr. Cheryl, help! Why don’t I feel as committed to my spouse as I used to?”“Why am I so scared to commit?”“How do I revive my commitment to my partner?”This episode of Sex, Love & Elephants is the second in a series about the rumored demise of long-term...2025-02-2435 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylIs Long-Term Love Dead?Be the first to know when Cheryl’s next FREE couples workshop is offered! Click here to join the waitlist.  “Dr. Cheryl, how do I know when it’s time for a divorce?”“Do people ever regret the decision to end their marriage?”“Is divorce the right decision for me and my spouse?”Is long-term love dead? Take a look at the number of divorces, the rate of affairs, younger generations talking about the lack of commitment… I’m not sure if it’s dead, but it’s definitely not...2025-02-1027 minGod & Therapy Podcast w/ Dr. Cheryl HardyGod & Therapy Podcast w/ Dr. Cheryl HardySelf- Love (Rebuilding a New Journal)On today's podcast episode, Dr. Cheryl Hardy is talking about self-love. We are designed for love, and sometimes we are our worst enemy. Why not take the time to love on you today? Make time to take breaks, breathe, relax, and chill out. When you are relaxing, you are not wasting time. You are creating a moment in time. Hug yourself and blow kisses to God. Kiss your hand. Spread the love in your heart, mind, and body. It will feel good and make you move better throughout the...2025-02-0304 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love & Elephants: Are you a Romance Dud? 3 Tips for More RomanceWant to Rate your Relationship and Learn the Three Keys to Long Term Love? Take the Passion Quiz Now! “But Dr. Cheryl, don’t you know that romance is dead?” “How can I be as sexy as those guys my wife reads about in her steamy books?”“Will I ever stop waiting for my rom com meet-cute whirlwind romance?!”It's pretty easy to be cynical about modern love. We’re so misled by the media and romantic comedies and romance novels about what love should look li...2025-01-2722 minA Course of Love by CherylA Course of Love by CherylChapter 32 - Love Returned to LoveIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at the Chapter 32 - Love Returned to Love. Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book, Just for Today, here: https://amzn.to/3Xr375RYou may support this podcast by becoming a Patron here: patreon.com/cherylforrestWe would love for you to join us in our study of A Course of Love by Mari Perron.This podcast is...2024-12-3032 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDr. Cheryl & Her Hubby Talk Sex, Love & Life: SLE Holiday Rewind Vol 2“Dr. Cheryl, how do I bring back the spark?”“How do I spice up my sex life with my spouse?”“Am I in a sexless marriage?”I'm a sex expert— That means my sex life is like a romantic comedy mixed with an erotic novel, right? Well, a lot of that used to be true, but things don’t always stay all sunshine, butterflies, and constant bunny rabbit sex…Today’s episode of Sex, Love & Elephants is a look back at my number one episode of 2024. You’ll hear...2024-12-3043 minGod & Therapy Podcast w/ Dr. Cheryl HardyGod & Therapy Podcast w/ Dr. Cheryl Hardy#91: Do you Know your Love Language?In today's podcast episode, Dr. Cheryl Hardy talks about love language. What is your love language? Today would be a good day to have a love language assessment. Knowing your strengths and struggles brings self-awareness and adds to your personal development and growth. How well do you love the way God made you? How’s your gratitude level today? Do you make time to review your life, goals, and greatness? Take a moment to complete your love language assessment, it’s free http://5lovelanguages.com Have fun exploring how you a...2024-11-1105 minNeurodiverse Love with Mona KayNeurodiverse Love with Mona KayLove Languages Through a Neurodiverse Lens-Cheryl RhodesTo learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out ⁠Neurodiverse Love._________________________________________________ During this episode with Cheryl Rhodes, MS, LMFT, LPC you will learn more about the benefit of understanding your love languages. You've heard this term before and know that the love languages describe different ways to express and experience love. Do you know how to determine your personal love language and that of your partner? Are there Autistic or neurodivergent lov...2024-10-1521 minIt\'s All For LOVEIt's All For LOVESoldier of LOVE. Buddy’s MJ StoryIn this episode I am speaking with Buddy Katz from Pennsauken, NJ. Buddy is a Michael Jackson and Freddie Mercury impersonator here in New Jersey.  I have met Buddy several times and have even had the pleasure of him performing at my Healing Through Dance class during my annual Michael Jackson Themed class. In this episode, Buddy mentions how us Moonwalkers were called Soldiers of Love at some point. I did not know this and have never heard of it, but I LOVE it! Buddy is a Soldier of Love and he explains h...2024-09-2622 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylEven Love Experts Suffer Communication Breakdown: Dr. Cheryl & Her Hubby Tell AllWhat does a love and sex expert do when she gets into an argument with her husband? She acts like an absolute queen, uses all of her skills and never makes a mistake, and should win an Oscar for incredible communication skills, right? Well, it’s not quite so simple…Want to revive your communication, romance, and sex life? Learn and practice The 3 Keys To Great Relationship so you can become one of those rare couples who are deeply connected, happy, romantic & affectionate with my FREE online Passion Masterclass.  Register now - pick the day a...2024-09-2343 minA Course of Love by CherylA Course of Love by CherylChapter 21 - Love IsIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at the Chapter 21 - Love Is. Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book, Just for Today, here: https://amzn.to/3Xr375RYou may support this podcast by becoming a Patron here: patreon.com/cherylforrestWe would love for you to join us in our study of A Course of Love by Mari Perron.This podcast is produced by...2024-09-1625 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylWhat’s It Like Being Married to a Love Expert? Meet Dr. Cheryl’s HUSBAND!Meet my hubby! Ever wondered what it would be like to be married to a world famous sex and love expert? On today’s episode, I’m sitting down for an interview with my very own hubby to get his take on all things Sex, Love, and Elephants. We talk about how important it is to keep the Thrill alive - and how we do that ourselves.Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1! Join me for one of my FREE WORKSHOPS in ea...2024-09-1638 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylIn a Love Rut? Wish You Could Start again? Rate your Passion TriangleAre you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1!  Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today. “Dr. Cheryl, I screwed up my relationship… Please HELP!”“How can I fix my broken marriage?”“Is there a way to bring back the intimacy and thrill in my relationship?”If you and your honey could begin again, how would you do things di...2024-09-0929 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: Great Relationships Need More Than Love—Summer of Love Part 8“Dr. Cheryl, why are relationships so hard?!”“Is there an easier way to connect with my partner?”“My spouse and I no longer ‘click’—what’s wrong with us?”Today’s Sex, Love, and Elephants is another flashback to my Summer of Love series from a few years ago. In it, I talk about why we struggle so much with the thing we longed for AND why that struggle doesn’t make us a bad person. Tune in and hear what I’ve learned from my decades of work with cou...2024-09-0230 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: Start Scheduling Intimacy and Treat Your Sex Life Like a Hobby—Summer of Love Part 7“Dr. Cheryl, our sex life is so boring! How can we bring fun back to our bedroom?” “Why don’t I ever feel horny toward my partner anymore?”“How do I know if my relationship is great?”Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m teaching you my 3 predictors of a great relationship and sharing some really dire stats on the sex lives of average North Americans—that you DON’T have to fal...2024-08-2631 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: STOP Treating Your Mate Like a Roommate—Summer of Love Part 6“Dr. Cheryl… I feel like my wife and I are more friends and roommates than lovers. How can we bring sexy back?” “Why do men only care about sex and not romance?”“What are some great date ideas to reconnect with my partner?”Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m busting the myth that men don’t care about romance and telling you why dates are one of the most exciting...2024-08-1936 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: NOT COMPATIBLE? Think Again—Summer of Love Part 5“Dr. Cheryl, can my honey and I become more compatible?” “I’m a homebody and my partner is a social butterfly… will our relationship last?”“How can a couple succeed in love even if they’re very different?”Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m talking about introverts, extroverts, and extroverted introverts. I’m also telling you that YES, it is possible to make things...2024-08-1228 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: What’s Your Fantasy? 50 Shades of S, L, & E—Summer of Love Part 4“Dr. Cheryl… Why am I so turned on by the idea of being sexually dominated?” “How can I explore my sexual fantasies?”“Is it healthy to indulge in sexual fantasy?Today’s Sex, Love, and Elephants is part of a series of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m talking all about the beauty of sexual fantasies, why they’re healthy, and I’m debunking some ideas from that popular erotic book series. Tune in and hear what I’ve...2024-08-0530 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: Watch Your Mouth! Can Verbal Abuse Be Overcome?—Summer of Love Part 3“Dr. Cheryl, is it time to break up with my verbally abusive partner?” “My partner and I fall into verbally abusive patterns, how can we overcome this?”“How do I know if my spouse is verbally abusing me?”Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite couples Q&A episodes that I did a few summers ago. In it, I’m sharing my advice for those of you that are wondering if verbal abuse in a relationship can ever be overcome....2024-07-2933 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: Sometimes You’ve Gotta Rock the Boat—Summer of Love Part 2“ Dr. Cheryl, my honey and I never fight… Is that okay?” “My partner avoids all conflict with me, what can I do?”“How can my spouse and I learn to communicate more effectively?”Today’s Sex, Love, and Elephants is part of a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about why a lack of conflict can spell major issues for your relationship—and what you can do to help before it’s too late.Are you ready to reconnec...2024-07-2223 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylBest of Sex, Love, & Elephants: Should I Stay or Should I Go?—Summer of Love Part 1“Dr. Cheryl, is it time for me to leave my relationship?”“I think my marriage is over… will I regret my decision to split?”“How do I know if there’s still hope for my sweetheart and me?”Today’s Sex, Love, and Elephants is the first in a series of some of my all-time favorite episodes that I did a few summers ago. In it, I talk about when to give your relationship another shot—and when it’s time to let it go.This episode is a coup...2024-07-1536 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDon’t Wait Until It’s Too Late—Love Fiercely While You CanWant to rate your relationship on the three keys to great long term love? Take the Passion Quiz.“Dr. Cheryl, my marriage is so boring—HELP!”“How can I bring back the magic and spark to my relationship?”“Why was my partner so much more attractive when we were first dating?”Don't wait for a wake up call. Don't wait for an affair. Don't wait until your husband gets a diagnosis that scares the hell out of you—and don't wait for a sudden death. Don't wait until...2024-07-0134 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylWhy Aren’t We Happier?: A Dharma Talk with Dr. CherylWant to rate your relationship on the three keys to great long term love? Take the Passion Quiz.“Dr. Cheryl, why am I so unhappy?”“I’m always upset—How can I learn to go with the flow?”“Nothing good ever happens to me, what’s the secret to happiness?”Why is it that we’re so puzzled about the fundamental ground of what leads to more happiness and less suffering? As it turns out, there is a way to be happy for no reason, a way to have a bett...2024-06-1753 minThrive55+Thrive55+#11: Be Love, Expand Love, Find Love - Cheryl JonesHow do you give and receive love? What does healthy love for self and others look like? If you have questions about how to increase your capacity for love, both giving it and receiving it, this episode is for you. In this episode, Cheryl Jones introduces a spiritual need we share as human beings, the need to give and receive love. Cheryl shares lessons from when she got laid off from her corporate job and moved to Boston during the Covid-19 shutdown. 2024-06-1114 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylMaking Love Matters - Suffering From a Sexless Bedroom? Prioritize Your Sensual LifeWant to rate your relationship on the three keys to great long term love? Take the Passion Quiz “Dr. Cheryl, my partner and I haven’t had sex in months—PLEASE HELP!”“Why does sexual desire slow down in long term relationship?“How can I bring back the sex and passion to my relationship?”You've heard me say it before on this podcast: Sexless relationships are way more common than you think. The definition for a sexless relationship is one where sex is had six or f...2024-06-0325 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylA Meditation on Loving Kindness with Dr. Cheryl“Dr. Cheryl, how can I help my constant negative thoughts?”“I’m ALWAYS anxious. Is there a way to quiet my constantly running mind?”“Is it possible to practice kindness?”Meditation is a traditional Buddhist practice that fits very beautifully into the secular world, into the psychology world, into the mindfulness world, and into the world of us trying to be a kinder, more caring human being to ourselves and others. A metta meditation, or a loving kindness meditation, can be practiced whenever you have a bit of time to yourself. ...2024-05-2032 minThrive55+Thrive55+#6: Cultivate Spirituality and Energize Your Spirit - Cheryl JonesWhat is spirituality and how do I cultivate it? How can I connect with a higher power and what does this mean? If you have questions about how to grow your spiritual self and feel a deeper sense of connection, this episode is for you. In this episode, Cheryl Jones interviews her friend and colleague Dr. Brandon Nappi to explore what spirituality is and how we can expand this part of our humanity. Cheryl and Brandon address big questions about what it means to b...2024-04-0226 minIt\'s All For LOVEIt's All For LOVETrailer - It's All For LOVEThis is an introduction to my It's All For LOVE Podcast. This is a Michael Jackson Podcast about how Michael continues to inspire love in others and the world.  Please listen and share with other Michael Jackson fans, followers, Moonwalkers. My vision is to share these conversations and stories with others who adore Michael as much as I do and share his love and inspiration with the world to help us continue to Heal the World. _ Are you interested in being a guest and want to tell your story on how M...2024-03-1303 minGod & Therapy Podcast w/ Dr. Cheryl HardyGod & Therapy Podcast w/ Dr. Cheryl HardyLove Mediation - How well do you love?Today's episode is an opportunity for you to meditate on the love of God.  This is based on I Corinthians 13:4-7. Are you sitting still? Do you know how to love with patience and kindness? Love does not envy. Love does not boast, my friend is better than your friend. Love is respectful. Love is not closed-minded. Love does not keep records and grudges. Love is not evil and snapping at people. Love protect and trust. Love preserves. 2024-02-1906 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylThree Unusual Valentine’s Date Ideas to Make Love Intentional“Dr. Cheryl, is there really a way to make Valentine’s Day special?”“I have nothing but bad memories around VDay, how can I change that?”“Is there really a way to make a commercialized, overblown holiday romantic?”Show of hands—who here hates Valentine’s Day? It's a heck of a lot of pressure to pull out the greatest romantic experience possible and to do a better job than Hollywood, isn’t it? Well here’s a little secret: While those romcoms and tv shows and romance novels might feel swoon worthy, none of it is...2024-02-1221 minA Course of Love by CherylA Course of Love by CherylChapter 4 - Love’s EquityIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at the Chapter 4 - Love’s Equity. Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book, Just for Today, here: https://amzn.to/3Xr375RYou may support this podcast by becoming a Patron here: patreon.com/cherylforrestWe would love for you to join us in our study of A Course of Love by Mari Perron.This podcast is produced by...2024-01-2240 minA Course of Love by CherylA Course of Love by CherylChapter 2 - What Love IsIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at the Chapter 2 - What Love Is. Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book, Just for Today, here: https://amzn.to/3Xr375RYou may support this podcast by becoming a Patron here: patreon.com/cherylforrestWe would love for you to join us in our study of A Course of Love by Mari Perron.This podcast is produced...2023-12-2640 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylThe Santa Claus Effect: A Dharma Talk with Dr. CherylAs a kid, I had magical, picture perfect Christmases. The stockings by the fire, the gifts beneath the tree, and a beautiful, loving family to make it all warm and incredibly special… But the next day? I was in a world of disappointment, depression, and despair because I could never cope with the fact that everything was suddenly over. I was clinging to the past. Today’s episode of Sex, Love, and Elephants is a front row seat to one of my holiday Dharma Talks. Tune in and learn how we still have lesson...2023-12-1857 minA Course of Love by CherylA Course of Love by CherylChapter 1 - A Course of LoveIn this episode of A Course of Love with Cheryl Forrest, the book club is looking at the Chapter 1, A Course of Love. Get your copy of a Course of Love by Mari Perron here: https://amzn.to/3VoF2LvYou can also get Cheryl's book, Just for Today, here: https://amzn.to/3Xr375RYou may support this podcast by becoming a Patron here: patreon.com/cherylforrestWe would love for you to join us in our study of A Course of Love by Mari Perron.This podcast is produced...2023-12-1139 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylImprove your Relationship over the holidaysSex, Love, and Holidays Vol 1No matter what you celebrate, the beginning of December always feels like the unofficial start to the busiest time of year. There are company holiday parties, the kids have their plays and concerts, and the family gatherings can feel endless… And with all that commotion, who has the time to make things feel special with their sweet heart?In today’s episode of Sex, Love, and Elephants, it’s all about taking the chaotic, overscheduled energy of December and using some of it to honor and cherish the one who’s by your side through it all. 2023-12-0417 minSpeaker RealSpeaker RealFrom Struggles to Strength: Talia Riley's Path to Self-LoveA determined mother of four embarks on a transformative journey of overcoming self-doubt, using the power of self-love and positive thinking to soar above her challenges and inspire others to do the same.   In this episode, Cheryl Knowlton and Talia Riley discuss how to: Discover the power of self-love and personal growth using the SOAR model. Set goals and stay committed to achieve personal transformation and find self-love. Develop resilience to push through challenges and overcome obstacles on your path to self-love. Embrace your unique story and f...2023-10-1339 minSpeaker RealSpeaker RealFrom Struggles to Strength: Talia Riley's Path to Self-LoveA determined mother of four embarks on a transformative journey of overcoming self-doubt, using the power of self-love and positive thinking to soar above her challenges and inspire others to do the same.   In this episode, Cheryl Knowlton and Talia Riley discuss how to: Discover the power of self-love and personal growth using the SOAR model. Set goals and stay committed to achieve personal transformation and find self-love. Develop resilience to push through challenges and overcome obstacles on your path to self-love. Embrace your unique story and f...2023-10-1339 minSimply JesusSimply JesusUnveiling the Depth of God's Love: A Conversation with Verlin KetchersidIn this episode Cheryl Moore engages in a heartfelt conversation with her dear friend Verlin Ketchersid about the depth of God's love. They explore the significance and meaning behind the statement 'God loves you' and how it reflects God's existence and creative power. Through references to biblical passages, such as Psalms 139 and John 3:16, they emphasize how God's love is not only unconditional but personally tailored to each individual. Cheryl and Verlin share personal experiences of how they have witnessed and felt God's love in their lives, demonstrating the ways in which God manifests His love during both joyful and...2023-10-1019 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylStop Wasting Time and Start Focusing on What’s Important: A Dharma Talk with Dr. CherylWe’ve all been there: Your sweetheart is on your last nerve and you feel like you just can’t be with this person any longer. Yes, even sex and love professional Dr. Cheryl isn’t immune to the negative thoughts that tend to circle a relationship. But we have to rise above all the noise, embrace the greater wisdom and realize that our problems only follow us when we walk away from them.In today’s episode of Sex, Love, and Elephants, you’ll hear part four of my recent Dharma Talk, given at a meditation...2023-09-1139 minArthritis LifeArthritis Life“The Art of Reframing:” Cheryl Koehn on Learning to Love Herself & Life with Rheumatoid ArthritisCheryl C. and Cheryl K. share key tools for thriving with arthritis, like finding ways to ask for help, developing health literacy, practicing self-compassion, and getting support. They also discuss the safety of modern medicine and how to balance it with complementary therapies to create an individualized plan for managing rheumatoid arthritis.  Additionally, they delve into the mental health techniques that have helped them cope, including: reframing exercises, and working past bias. Cheryl K. shared how she used her experiences to form Arthritis Consumer Experts, a patient-led and science-based organization with the goal of providing better education to...2023-03-281h 23Speaker RealSpeaker RealCheryl Knowlton: “Who Am I? Part 1- The Beginning of My Identity”In this episode, Cheryl discussed: Where does our identity come from?  Discovering your identity through the Enneagram Leaning into your authentic self You can’t love others unless and until you love yourself   Key Takeaways: Our name, culture, upbringing, socioeconomic status, family dynamics and such play a part in who we are, where we came from, and who we decide we want to be in the world.  The Enneagram is a system of personality typing that describes patterns in how people interpret the world...2023-03-0335 minSpeaker RealSpeaker RealCheryl Knowlton: “Who Am I? Part 1- The Beginning of My Identity”In this episode, Cheryl discussed: Where does our identity come from?  Discovering your identity through the Enneagram Leaning into your authentic self You can’t love others unless and until you love yourself   Key Takeaways: Our name, culture, upbringing, socioeconomic status, family dynamics and such play a part in who we are, where we came from, and who we decide we want to be in the world.  The Enneagram is a system of personality typing that describes patterns in how people interpret the world...2023-03-0335 minBetween Me and YouBetween Me and You20: Part 2 Loss and Love with Christine HelsomIn Part 1 of Love and Loss, Christine and Cheryl sit down and talk about Christine's journey with her husband, Matt. If you haven't listened to Part 1 yet, stop right here and check out Episode 19! In Part 2... Loss and Love...see what she did there? Christine and Cheryl talk about the difficult journey her and her family had to take after the loss of her husband. She brings us through the ups and downs and how one step forward and one day at a time, a family can heal, find joy in the small things, and with time a...2023-01-2740 minTrue StoryTrue StoryLove, Gilda (Gilda Radner doc)Tig and Cheryl LOVE "Love, Gilda," the Gilda Radner doc that tells the life story of the hilarious Saturday Night Live icon. Our doc duo shares how Gilda inspired them, what they learned from the film, and much more!*this episode spills beans* (tigandcheryltruestory@gmail.com)Follow the show:Instagram: @tigandcheryltruestoryTwitter: @TandCTrueStoryRate Tig and Cheryl: True Story on Spotify and Apple Podcasts and leave a review for Tig and Cheryl.Advertise on Tig and Cheryl: True Story via Gumball.fmSee Privacy Policy at https://a...2022-11-071h 02Sex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylSpend 3 Months with Cheryl Renovating Your Relationship! It’s Your Love Life—Invest WiselyInterested in joining the Become Passion Program? Doors close in a few days! The program with Dr. Cheryl starts November 4th. Click here to learn more and to register. This is the only time this year Cheryl is teaching Become Passion!It’s a very special week here at Sex, Love, and Elephants because it marks the launch of my 12 week Become Passion couples immersion program. Today, I’m telling you what I know to be true about sex, love, and relationships. Relationships don’t just take care of themselves—they need an investment of time, energy...2022-10-3125 minThe Queen of ManifestingThe Queen of ManifestingCheryl Love: Redefine Your Identity Podcast LaunchToday's guest is Cheryl Love from the new podcast Redefine Your Identity    Cheryl is taking donations to purchasea a truck and trailer for this new MOBILE podcast! Donations up to $500 get you a singing bowl recording for (choose 1):   Health  Wealth  Peace  Relationships    After donating, please email Cheryl at Be-it@cheryllove.net with the following information: *First name (Last name optional and appreciated)  *Email address *Which recording   *How much was donated  (please include a s...2022-10-2640 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylDr. Cheryl Answers YOUR Most Burning Love Questions: Fall Into Love Chapter 4JOIN Dr. Cheryl’s FREE Passion Masterclass - beginning October 25th! Choose the date and time that works best for you. She’s teaching the Three Keys to Great Relationships—and stay for an extensive Q&A! NOW is the only time in 2022 Dr. Cheryl is holding this course!Today, I’m sharing an excerpt from last week’s live Q&A class. You’ll hear answers to real questions from listeners just like you, like: What should you do when your partner doesn't want to make love? How do you win back your wife's affection when she's t...2022-10-2458 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylHow this Love Expert got Divorced - Cheryl’s path from I Do to Disaster : Fall Into Love Chapter 2JOIN the free Passion masterclass - choose the date and time that work best for you. This is the only time this year Dr.C Cheryl is teaching it.Today, I’m telling you all about my ill-fated first marriage in my 20’s. I’m talking all about how I fell for my ex, the story behind our incredibly beautiful, big, fat Greek elopement, AND all the reasons our marriage didn’t work out! Join me on the couch! For the first time ever, I’m offering exclusive office hours. Jump on and ask me YOUR...2022-10-1027 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylWhat If Your Love Problems Are All Your Fault? Summer of Love 2022 Sendoff“Dr. Cheryl, we fight all the time and constantly blame one another… Is there any hope for our relationship?” Today, I’m talking all about negative sentiment override. It’s a tough, sad, painful topic and so many of us have experienced it in our relationships, whether or not we knew how to put a name to it. But there is hope—as long as both partners are willing to take 100% responsibility. Are you ready to reconnect with your honey? To create love and passion that last a lifetime? Join the Become Passion waitlist and hear more about th...2022-09-1931 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylLove Stinks! Why? Because Great Relationships Need More Than LoveWhy are relationships so hard? Today, I’m pressing pause on my Summer of Love couples Q&A series for a little bit of reflection. I’m talking about why we struggle so much with the thing we longed for AND why that struggle doesn’t make us a bad person.Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast during my Summer of Love series? Email it to hello@drcherylfraser.com with the subject line “Podcast Question.” Give me a little background about your relationship, ask your q...2022-09-1230 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylTreat Your Sex Life Like a Hobby: Why You Need to Start Scheduling Intimacy- Summer of Love Part 7“Dr. Cheryl… Our sex life is so boring! How can we bring fun and sexiness back to the bedroom?” Today marks part 7 of my Summer of Love couples Q&A series, where I’ve been answering real questions from listeners just like you all summer long. Summer may be almost over, but my Q&A is just heating up. I’m telling you about my 3 predictors of a great relationship and sharing some really dire stats on the sex lives of the average North Americans—that you DON’T have to fall into!Do YOU have a question abo...2022-08-2931 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylSTOP Treating Your Mate Like a Roommate and START Bringing Sexy Back- Summer of Love Part 6“Dr. Cheryl… I feel like my wife and I are more friends and roommates than lovers. How can I bring some of that excitement that we had when we were falling in love?” I’m back with part 6 of my Summer of Love couples Q&A series, answering another real question from one of my listeners. Today, I’m busting the myth that men don’t care about romance and telling you why dates are one of the most exciting parts of dating. I also cover why the thrill of the chase is so important evolutionarily, why we have...2022-08-2236 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylNOT COMPATIBLE? Change Your Mind, Not Your Mate- Summer of Love Part 5“Dr. Cheryl… My partner and I are not compatible. Are we doomed??” My Summer of Love couples Q&A series is back for part 5, answering another question from a listener just like you. Today, I’m talking about introverts, extroverts, and extroverted introverts. I’m also telling you that YES, it is possible to make things work between two very different people and how compatibility begins in the mind. Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast this summer? Email it to hello@drcherylfraser.com with the su...2022-08-1528 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. Cheryl50 Shades of Sex, Love, & Elephants- Summer of Love Part 4Grown-up content alert! In this episode I talk about sexual fantasies in some depth, using some explicit language and I talk about concepts that are not appropriate for tiny little ears so make sure that small kids are not hearing this episode. This is grown-up content and it’ll help you grow in the bedroom. “Dr. Cheryl… Why am I so turned on by the idea of being sexually dominated?” I’m back this week answering more of YOUR questions in my Summer of Love couples Q&A series. Today, I’m talking all about the beauty of sex...2022-08-0830 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylWatch Your Mouth! Can Verbal Abuse Be Overcome? - Summer of Love Part 3“Dr. Cheryl…Should I break up with my verbally abusive partner?” Welcome back to the third installment in my Summer of Love couples Q&A series. Today, I’m sharing my advice for those of you that are wondering if verbal abuse in a relationship can ever be overcome . Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast this summer? Email it to hello@drcherylfraser.com with the subject line “Podcast Question.” Give me a little background about your relationship, ask your question, and tell me if I can use...2022-08-0133 minNeurodiverse Love with Mona KayNeurodiverse Love with Mona KayImproving Social Communication & Increasing Understanding In Neurodiverse Relationships & Families-Cheryl RhodesCheryl Rhodes has been an LMFT for almost 40 years and has spent many years working with families with autistic children and neurodiverse couples. During this episode, she talks openly about her neurodiverse family (her daughter is autistic) and how critical it is for us to understand the history of the term “Neurodiversity” and to focus on both the strengths and differences in everyone...and she talks in-depth about both. During her career, Cheryl has worked with many couples in “high conflict” relationships and she shared that she was in a high conflict marriage that ended.  She also understands the stress that thes...2022-07-191h 10Sex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylSometimes You’ve Gotta Rock the Boat- Summer of Love Part 2“My sweetie and I never fight… Is that okay?” Welcome back to the second installment in my Summer of Love couples Q&A series. Today, I’m telling you why lack of conflict can spell major issues for your relationship—and what you can do to help before it’s too late.Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast this summer? Email it to hello@drcherylfraser.com with the subject line “Podcast Question.” Give me a little background about your relationship, ask your question, and tell me if I...2022-07-1823 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylShould I Stay or Should I Go? Summer of Love Part 1“If I go there will be trouble and if I stay there will be double…” Today, I’m kicking off my 2022 Summer of Love couples Q&A series with one of my number one most asked questions: “How do I know when it’s time to leave?” Tune in and hear what I’ve learned from my decades of work with couples just like you. Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast this summer? Email it to hello@drcherylfraser.com with the subject line “Podcast Question.”...2022-07-1137 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylIntroducing The New “Summer of Love” series - Ask me YOUR Love & Sex Questions!Do YOU have a question about Sex, Love, and Relationships you would like me to answer on the podcast? Email it to hello@drcherylfraser.com with the subject line “Podcast Question”Give me a little background about your relationship, ask your question, and let me know if I can use your name or if you’d like to remain anonymous. :) Summer lovin’ had us a blast… or maybe you are overwhelmed with relationship anxiety, communication problems, and questioning whether or not you should break up with your partner. If this sounds more like your situation...2022-07-0420 minLanguage of Love with Dr. Laura BermanLanguage of Love with Dr. Laura BermanCheryl Strayed Talks about Her "Inner Terrible Someone" And Learning to Love FearI am so excited about today’s episode! I finally got to sit down and interview Cheryl Strayed, one of my favorite authors and a true inspiration for so many. Cheryl, of course, is the NYT best-selling author of “Wild,” which was later made into a beautiful Oscar-nominated movie.Cheryl and I have known each other for years, and I have always been a massive fan of her work. Cheryl has a hilarious anecdote about the first time we met, which you will have to listen to the episode to hear, but let me just say, it ends w...2022-05-0445 minSex, Love & Elephants with Dr. CherylSex, Love & Elephants with Dr. CherylShould I Share My Taboo Fantasy with My Partner? Your Love & Sex Questions Answered“Dr. Cheryl, I have a wild sexual fantasy, should I share it with my partner?”“Dr. Cheryl, how can I explain my dark, lusty sexual energy to my sweetheart?”“Dr. Cheryl, sometimes I have crazy fantasies that I would never do in real life, does that mean I am somehow messed up?”These are all very real and very valid questions that I get all the time. Sometimes, even those of us who would consider ourselves sexually progressive and liberated have trouble accepting what we’ve come to see as taboo. For the n...2022-03-2119 minMindful HypnosisMindful HypnosisCultivate Self-Love, MindfullyLove is important, just as important as self-loveIt’s February and love is in the air. So let’s breathe it in and infuse yourself with some self-loveThis podcast episode is about feeling self-love and finding appreciation for yourself. We beat ourselves up all the time, we think negatively about ourselves, we punish ourselves and we don't give ourselves the respect that it's due or the admiration that is due. You are stuck in the body and the mind of who you are. You...2022-02-1505 min