Shows
We’re Doing this Right. Right?🎙️ Unconventional Success & Global Adventures with Crissy Whalin🎙️ Unconventional Success & Global Adventures with Crissy Whalin In this week’s episode, Colleen takes the reins solo and invites a very special guest—her sister, Crissy Whalin. With a career in radio that began in 1997, Crissy shares her wild, inspiring, and unconventional journey across the globe and through multiple creative careers. From dropping out of high school to running her own political podcast, Crissy’s path is anything but ordinary.Now living in Paris with her teenage son, she reflects on building a life filled with meaning, creativity, and freedom. Her story is a reminder that the road to suc...2025-06-2547 minWe’re Doing this Right. Right?Hard Conversations, Stronger Teams: What it Takes to Lead WellWhat makes a great leader? In this reflective and practical episode, Cheryl and Colleen break down the real work of leadership—how it goes far beyond titles and into mindset, adaptability, and emotional intelligence. They discuss what it looks like to truly lead a team with vision, care, and clarity.From making hard decisions to leading with heart, this episode offers actionable takeaways and honest stories for women navigating leadership in business, real estate, and life.🔑 What You’ll Hear in This Episode:-Leadership as a skill you can build—and a mindset you can a...2025-06-1835 minWe’re Doing this Right. Right?Control Freak or High Standards? Reframing the Narrative (Part 2)The discussion centers around the critical difference between processes and systems for business efficiency and scalability. It emphasizes writing down processes to create replicable systems that can be performed consistently by anyone within the organization. Examples from real estate and editing workflows illustrate the practical benefits of detailed checklists and structured meetings. The conversation underscores the need for hiring team members who align with specific roles and preferences, the significance of continuous improvement, and the balance between work and personal life to prevent burnout. The dialogue concludes with insights on establishing clear team communication, ongoing support, and the importance...2025-06-1135 minWe’re Doing this Right. Right?Control Freak or High Standards? Reframing the Narrative (Part 1)Control Freak or High Standards? Reframing the Narrative (Part 1)In Part 1 of this candid two-part series, Cheryl and Colleen welcome back real estate coach and operations expert Susie Adamson for a powerful conversation that challenges the narrative around being a "control freak." Together, they explore how high standards, clear expectations, and thoughtful systems aren’t signs of micromanagement—but tools for building empowered, high-performing teams.The episode dives into the mindset shift of turning “being particular” into a leadership strength. Susie shares tangible strategies for onboarding, setting expectations, and supporting team members so everyone...2025-06-0437 minWe’re Doing this Right. Right?Navigating Relationships: From Familiar Chaos to Unfamiliar Peace with Tannaz Hosseinpour What if the chaos you’ve grown used to isn’t where you’re meant to stay?In this powerful episode, Cheryl & Colleen are joined by certified relationship coach and psychotherapist Tannaz Hosseinpour to explore what it really takes to break free from unhealthy relationship patterns and step into emotional clarity and calm.Tannaz, our very first international guest, brings a unique lens to relationships—combining clinical insight with lived experience. From understanding how childhood conditioning influences adult connection to mastering the art of nervous system regulation, this conversation is packed with real talk, honest reflectio...2025-05-2854 minWe’re Doing this Right. Right?🎙️ Clear the Trash: Reframing Negative Self-Talk and Stepping Into Your Main Character EnergyWe all have that inner voice—the one that second-guesses, criticizes, and floods our brains with unhelpful “trash talk.” In this reflective (and hilarious) episode, Cheryl & Colleen sit down for a heart-to-heart about the mental clutter that holds us back—and how to clear it.Through personal stories and laugh-out-loud moments (including one involving a lost dog with main character energy), they share how they’re learning to catch those self-sabotaging thoughts, reframe them with intention, and step fully into lives they actually want to live.This episode is a reminder that self-kindness, identity-based affirmations, and bounda...2025-05-2148 minWe’re Doing this Right. Right?Asking for Help: Living at the Corner of Joy & ExcellenceThis is a replay that is worth a re-listen!!! In this empowering episode, Susie Adamson joins Cheryl & Colleen to explore the transformative power of asking for help in business and life. From overcoming cultural conditioning to recognizing personal limitations, Susie shares how building effective systems and outsourcing non-essential tasks can skyrocket productivity and client satisfaction.✨ Key Takeaways:Why Asking for Help Matters: Unpacking the cultural and personal barriers that make it hard to seek support.Streamlining Business Processes: How strategic systems and workflows create more efficient and client-focused businesses.Ou...2025-05-1448 minWe’re Doing this Right. Right?🎙️ Bold Moves: Designing Your Dream Life with Elizabeth ConverySuccess doesn’t have to look the same for everyone. In this inspiring episode, Cheryl & Colleen sit down with Elizabeth Convery, powerhouse real estate coach, team leader at Compass RE Philadelphia, and Navy wife, to talk about what it really means to create a life and business by design.Elizabeth shares her journey from the fast-paced world of commercial real estate to building an impactful residential team and thriving coaching business. She opens up about how motherhood, entrepreneurship, and her drive to help women succeed shaped her mission to empower 100 women to advance their confidence and finances in...2025-05-0756 minWe’re Doing this Right. Right?🎙️ Small Changes, Big Impact: Sustainable Living at Home with Jessica JoelsonWhat if tiny, everyday actions could create a massive ripple effect for the planet? In this inspiring episode, Cheryl & Colleen sit down with Jessica Joelson, sustainability consultant and founder of JJ Impact Consulting, to talk about how making simple shifts at home can drive big, meaningful change.Jessica shares her journey from a successful career as a CPA to becoming a passionate advocate for environmental impact and sustainability. Through her work, she helps businesses and individuals reduce risks, cut costs, and create a more sustainable future for the next generation.This conversation is packed with...2025-04-3047 minWe’re Doing this Right. Right?Business, Books & Boundaries: Building a Life You Don’t Want to Escape From with Michelle HoustonWhat happens when you leave behind alcohol—but not your love for complex, intentional flavor? In this episode, Cheryl & Colleen are joined by Michelle Houston, founder of To Be Honest Beverage Co., a non-alcoholic spirit company reimagining what it means to sip, socialize, and show up with clarity.Michelle walks us through her journey of quitting alcohol in 2021, the positive ripple effects on her mental and physical health, and how that shift led to the creation of a bold, elevated alternative that fills a major gap in the market.The conversation goes beyond beverages. We ta...2025-04-2356 minWe’re Doing this Right. Right?🎙️ The Sober Curious Shift: Redefining Connection with Orangily’s Kristin PatrickWhat if your next social event could be fun, inclusive, and alcohol-free—without sacrificing connection or joy? This week, Cheryl & Colleen chat with Kristin Patrick, Co-Founder of Orangily, a wellness beverage company based in the Midwest that’s shaking up how we think about social drinking.Kristin shares her journey from instructional designer to beverage entrepreneur, the inspiration behind launching Orangily, and the rising interest in sober-curious lifestyles. With functional ingredients like ashwagandha and kava, Orangily isn't just alcohol-free—it's wellness-forward.The conversation also explores hosting on a budget, how to foster device-free, face-to-face connection, and wh...2025-04-1651 minWe’re Doing this Right. Right?🎙️ From Crisis to Opportunity: The Power of Pivoting🎙️ From Crisis to Opportunity: The Power of PivotingChange is inevitable, but how you respond to it makes all the difference. In this episode, Cheryl & Colleen explore the power of pivots in both personal and professional life and how moments of crisis often lead to incredible opportunities and growth.They discuss career changes, share personal experiences in real estate transactions, and highlight the difference between quitting and pivoting. The conversation touches on the importance of embracing change instead of waiting for perfect conditions. Cheryl and Colleen also address the evolving societal acceptance of career flexibility and h...2025-04-0945 minWe’re Doing this Right. Right?🎙️ Empowering Women: Wealth Management & Ethical Shopping with Sara FreerWhat does it really mean to empower women, financially, globally, and even within your own household? This week, Cheryl & Colleen sit down with Sara Freer, a financial professional and advocate for women artisans worldwide, to discuss her unique approach to wealth management and ethical entrepreneurship.From her work at a woman-owned investment management firm to her passion for supporting fair trade artisans through Noonday Collection, Sara is dedicated to helping women achieve financial empowerment and success on their own terms.This conversation offers a fresh perspective on how intentional spending, ethical practices, and community development...2025-04-0256 minWe’re Doing this Right. Right?🎙️ Know Your Worth: Communicating Your Value with ConfidenceIf you’ve ever struggled to confidently state your fees or justify your worth, this episode is for you. Cheryl & Colleen dive deep into the value proposition—how to recognize, own, and communicate the unique services and expertise you bring to the table.They tackle the common challenges entrepreneurs and professionals face when clients push back on pricing, offering real-life examples from real estate, event planning, and insurance to highlight why standing firm in your value is essential for long-term success.This episode is a must-listen for anyone who wants to confidently state their worth, hand...2025-03-2651 minWe’re Doing this Right. Right?The Aligned Ambition: Creating Success Without Compromise with Kelly ParkerThe Aligned Ambition: Creating Success Without Compromise with Kelly ParkerSuccess doesn’t have to mean burnout. Kelly Parker—top 1% Realtor, founder of Home Collective™, and creator of Aligned Ambition—joins Cheryl & Colleen to share her holistic approach to achieving success without sacrificing authenticity and well-being.With over 15 years of experience in real estate, Kelly knows firsthand how overwhelming the industry can be, especially for ambitious women navigating conflicting advice and outdated industry standards. In this episode, she breaks down her Aligned Success Methodology, which helps women create businesses that feel as good as they look on...2025-03-1946 minWe’re Doing this Right. Right?🎙️ Rest is Not a Reward: Why Prioritizing Rest Leads to Success with Dee Greene HillTrigger Warning: This episode includes a brief discussion about pregnancy loss.Burnout isn’t a badge of honor—it’s a warning sign. In this episode, Cheryl & Colleen sit down with Dee, an award-winning realtor from Philadelphia, to have an honest conversation about the importance of rest and balance in both personal and professional life.Dee shares her deeply personal journey, including two major burnout experiences in 2018 and 2022. Between managing a demanding real estate career, supporting her mother through cancer treatment, and coping with pregnancy loss, she learned the hard way that rest isn’t somethin...2025-03-1257 minWe’re Doing this Right. Right?🎙️ Thriving in Abundance: Transform Your Mindset, Elevate Your SuccessEver feel like there’s never enough—money, time, opportunities? It’s time to flip the script. In this episode, Cheryl & Colleen dive into the power of an abundance mindset—how believing in infinite opportunities can lead to greater success, happiness, and resilience.But first, a little fun—did you notice that 90s hair and fashion are making a comeback? Inspired by New York Fashion Week, we kick things off with a nostalgic throwback before shifting into the deeper conversation of abundance vs. scarcity thinking.Whether you’re looking to transform your career, improve fina...2025-03-0546 minWe’re Doing this Right. Right?🎙️ Life Hacks & Hard Truths: Advice We'd Give Our Past SelvesEver wish you could go back in time and give your past self a pep talk? In this candid episode, Cheryl & Colleen share what they wish they knew five years ago—from productivity hacks to navigating marriage and parenting challenges during the COVID-19 pandemic.The conversation blends humor, personal stories, and heartfelt advice on topics including:🔑 What You'll Hear in This Episode:Reflection on Onyx Storm by Rebecca Yarros (spoiler alert minute 10 to 17.)Productivity Secrets: Colleen’s breakthrough morning routine and how it’s transformed her days.Wealth Privilege: The stark...2025-02-2655 minWe’re Doing this Right. Right?Is Our Healthcare System Broken? A Doctor’s Take on Insurance, Access & Your OptionsIs Our Healthcare System Broken? A Doctor’s Take on Insurance, Access & Your OptionsLet’s be real—our healthcare system can feel like a confusing, expensive mess. But what if you could take control of your medical costs and advocate for better care? In this episode, Cheryl & Colleen sit down with Dr. Jenny Bennett, a naturopathic doctor, to break down the frustrating realities of today’s healthcare system and what you can do to navigate it more effectively.From the dwindling availability of healthcare providers to the broken insurance system, Dr. Jenny shares her firsthan...2025-02-1951 minWe’re Doing this Right. Right?🎙️ Mastering Connection: Leveraging Relationships for Business Growth and Personal Impact🚀 Messy offices, big goals, and real talk about balance—this episode has it all. Cheryl and Colleen dive into the real-life highs and lows of entrepreneurship, marriage, and motherhood, showing how genuine connections shape both business success and personal fulfillment.✨ Thechaos of a messy office and why it might actually be a good thing.💡 Big, audacious business goals—including what it takes to become the primary earner (and maybe create a stay-at-home dad moment!).💬 Thereal conversations that keep marriages strong while juggling work and family.🐶 The joys (and struggles) of training a dog—because, yes, that’s a life update worth sh...2025-02-1253 minWe’re Doing this Right. Right?🎙️ Winners Quit: Celebrating the Courage to Pivot and Grow (Part 2) with Alley BuscemiBuilding a business in tough times takes creativity, grit, and a little bit of scrappiness—and Alley Buscemi has mastered all three. In Part 2 of our conversation, Cheryl & Colleen dive deeper into Alley’s unconventional yet highly effective strategies for growing her real estate business during the challenges of COVID-19.
From leveraging online communities to striking up conversations in public spaces, Alley shares how she turned casual interactions into meaningful connections—and eventually, thriving business opportunities. Plus, she breaks down how social media played a pivotal role in turning online engagement into real-world relationships.
If you're...2025-02-0537 minWe’re Doing this Right. Right?🎙️ Winners Quit: Celebrating the Courage to Pivot and Grow (Part 1) with Alley BuscemiEver feel like quitting means failing? Think again! In this two-part episode, Cheryl & Colleen dive deep into the power of knowing when to pivot and why it’s actually a winning move. They sit down with the incredible Alley Buscemi, a North Carolina-based real estate rockstar with a story packed full of unexpected twists and turns.
From studying art in Colorado to navigating the hustle of New York City’s fashion scene, and even selling rugs—
Alley’s career journey is anything but ordinary. Through it all, she’s learned that quitting isn’t about giving up—it...2025-01-3040 minWe’re Doing this Right. Right?What's IN and OUT for 2025: Designing the Life We Actually WantReady to step into 2025 with purpose (and a little sass)? In this episode of We're Doing This Right. Right?, we're getting real about what's IN and what's OUT for us this year. Spoiler alert: people-pleasing? OUT. Boundaries and big dreams? Definitely IN.
Join us as we laugh, reflect, and (lovingly) call ourselves out on what needs to go and what we're fully embracing to build the lives we've been dreaming of. This episode is your permission slip to let go of the things that are holding you back and double down on what lights you up!
2025-01-2250 minWe’re Doing this Right. Right?Asking for Help: Living at the Corner of Joy & ExcellenceIn this empowering episode, Susie Adamson joins Cheryl & Colleen to explore the transformative power of asking for help in business and life. From overcoming cultural conditioning to recognizing personal limitations, Susie shares how building effective systems and outsourcing non-essential tasks can skyrocket productivity and client satisfaction.
✨ Key Takeaways:
Why Asking for Help Matters: Unpacking the cultural and personal barriers that make it hard to seek support.
Streamlining Business Processes: How strategic systems and workflows create more efficient and client-focused businesses.
Outsourcing for Joy and Productivity: Identifying tasks to delegate so you ca...2025-01-1548 minWe’re Doing this Right. Right?Navigating Success: Control What You Can, Influence What You Can'tIn this episode, our hosts explore managing personal struggles and professional obstacles. They discuss maintaining perspective during hard times, setting boundaries, and balancing effort versus outcome goals. The conversation also delves into frustrations with navigating business processes, the importance of controlling what you can, and how to cultivate an abundance mindset.
Join in for an insightful chat about overcoming difficulties and staying resilient in the face of challenges.
2025-01-0849 minWe’re Doing this Right. Right?Trailblazing Together: Creating a Coaching Revolution with Danielle WilkieIn this engaging episode, the hosts welcome Danielle Wilkie, co-founder and CEO of The Helm, for a spirited discussion on the importance of women in the real estate coaching industry. Danielle shares her journey from executive roles at Compass Inc. to launching The Helm, a platform dedicated to empowering women to become successful real estate coaches. The conversation covers manifestation, overcoming imposter syndrome, building supportive communities, and the need for more women’s voices in coaching. Full of inspirational insights and practical advice, this episode is a must-listen for high-achieving, ambitious women focused on both professional and personal development....2025-01-0153 minWe’re Doing this Right. Right?Happy Holiday's🎄Happy Holiday's!
You are doing it right and we are proud of you!
Love, Cheryl & Colleen2024-12-2500 minWe’re Doing this Right. Right?The Power of Now: Being Okay with Your Current SituationIn this episode, Cheryl and Colleen discuss the importance of being present and finding contentment with your current situation, even as high-achieving individuals. They talk about navigating the holiday season, setting boundaries, and prioritizing self-care while balancing ambition with being present. Tune in for practical tips, personal anecdotes, and some light-hearted moments.
**Key Topics Covered:**
1. **Navigating the Holidays** - Cheryl and Colleen share their experiences about holiday traditions and discuss why they decided to change things up with meals and celebrations to reduce stress and waste.
2. **Balancing Ambition and Presence** - The hosts del...2024-12-1855 minWe’re Doing this Right. Right?The Dashboard is a Construct: The True Measure of Success in BusinessCheryl and Colleen discuss the pressures and expectations entrepreneurs face as the new year approaches. They delve into managing financial stress, the importance of consistent effort, and the mindset required to sustain motivation. They also explore the significance of viewing achievements as cumulative rather than resetting at the beginning of the year.
Key Points:
- Fill your days with activities that fuel your soul's passion. When you do, getting up and doing it again is exciting.
- Recognize the importance of gratitude and self-appreciation, highlighting entrepreneurial friends who celebrate their achievements.
- Un...2024-12-1240 minWe’re Doing this Right. Right?Lost in the Buzzwords: Why Words Matter Less Than ActionsText us! We know you feel like part of the conversation! We want to hear your input!In this episode, Colleen and Cheryl dive deep into the world of corporate and business buzzwords. They explore how these phrases, while often overused and mocked, can have real implications in the workplace. They discuss their personal experiences with toxic work cultures, the importance of collaboration without ego, and the pitfalls of feedback when used improperly. The hosts offer practical advice ...2024-12-0452 minWe’re Doing this Right. Right?Living with Integrity: Balancing Personal Values in Life and BusinessText us! We know you feel like part of the conversation! We want to hear your input!Living with Integrity: Balancing Personal Values in Life and BusinessIn this episode, we discuss the concept of living with integrity and aligning personal values with one's actions in life, business, and relationships. We share personal stories, including handling criticism, valuing comfort, and setting goals with our partners. We also touch on real estate experiences, the importance of communication in marri...2024-11-2754 minWe’re Doing this Right. Right?Becoming Happier, Healthier and more Human with Skye MichielsText us! We know you feel like part of the conversation! We want to hear your input!We are replaying one of our favorite episodes in honor of Cheryl & Colleen just completing Skye’s Forever Real Estate Client Coaching Program. What an incredible program this has been to be a part of. So many tangible, actionable, manageable daily tasks to complete that will without a doubt have a positive impact on our relationship based real estate businesses! Skye, you are a wise human! Than...2024-11-2059 minWe’re Doing this Right. Right?Let's talk Marketing - Preparing to do it Right for 2025Text us! We know you feel like part of the conversation! We want to hear your input!In this episode, hosts Cheryl Medeiros and Colleen Hungerford dive deep into actionable marketing strategies for women entrepreneurs and leaders who want to thrive in 2025. Tune in for a conversation packed with practical insights to help you craft and implement a winning marketing plan tailored to your business needs.Key Highlights:The Power of a Strategic Marketing Plan: Understand why a well-laid-out plan i...2024-11-1358 minWe’re Doing this Right. Right?Navigating the Chaos: Simplify your Busy SeasonText us! We know you feel like part of the conversation! We want to hear your input!In this week's episode of We’re Doing this Right. Right?, Cheryl and Colleen dive deep into holiday preparation tips, family dynamics, and avoiding holiday stress, while sharing hilarious anecdotes and practical advice to make your holiday season smoother. From organizing your home and simplifying gift-giving to mastering holiday meal prep and juggling busy schedules, this episode is packed with insights...2024-11-0640 minWe’re Doing this Right. Right?Who, Not How: Building a Support System for Busy EntrepreneursText us! We know you feel like part of the conversation! We want to hear your input!In this episode, Cheryl and Colleen dive deep into the concept of 'Who, Not How', discussing how busy entrepreneurs can build a robust support system. They share personal stories about balancing work and family, the challenges of delegating tasks, and the emotional aspects of finding the right help. Key discussions include the importance of self-care, teaching adaptability to children, and leveraging strengths...2024-10-3048 minWe’re Doing this Right. Right?Wait, that's not normals? Pelvic Floor Health with Lauren Edwards OT - REPLAYText us! We know you feel like part of the conversation! We want to hear your input!What an educational and eye opening episode, with Pelvic Floor Specialist Lauren Edwards OT.Drawing from her own traumatic childbirth experiences, Lauren shares how she transformed her career and specialized in pelvic floor rehabilitation to help women overcome physical, emotional, and psychological challenges.Lauren explains how the lack of pelvic floor mobility during childbirth can lead to complications and...2024-10-2356 minWe’re Doing this Right. Right?Creating Decision Filters: Aligning with Your Mission and Values with Susie AdamsonText us! We know you feel like part of the conversation! We want to hear your input!Clarifying your MissionIn this episode, Cheryl and Colleen delve into the importance of having a clear mission statement for both personal and business growth. Joined by Susie Adamson, a productivity coach, they discuss how a well-defined mission can guide decisions, manage tasks, and align actions with core values. They also share practical tips and personal anecdotes about managing priorities, maximizing pro...2024-10-1650 minWe’re Doing this Right. Right?Your Life but Better with Stephanie OliveroText us! We know you feel like part of the conversation! We want to hear your input!Your Life, but Better with Stephanie OliveroStephanie Olivero is all things Fashion, Lifestyle, Real Estate, Health & Wellness and so much more! She’s a 20+ year real estate broker in NYC, Brooklyn and Westchester and the founder of Baxter+Bayard, an organic + eco-friendly baby brand. Special offer from Baxter+Bayard below!In this episode, Colleen and Cheryl are joined by Stephanie Olivero, an ex...2024-10-0952 minWe’re Doing this Right. Right?Resilience and Grit: Bouncing Back StrongerText us! We know you feel like part of the conversation! We want to hear your input!In today's conversation, Cheryl and Colleen discuss the importance of resilience and grit in personal and professional life. Dive into their candid discussion about overcoming challenges, staying committed to long-term goals, and finding balance between hustle and self-care. ***Main Topics:*** **Personal Struggles and Triumphs**Both hosts share their personal experiences with resilience, from pa...2024-10-0249 minWe’re Doing this Right. Right?How to Get Your Dopamine Fix: Tips for a Happier LifeText us! We know you feel like part of the conversation! We want to hear your input!In this episode, Cheryl and Colleen discuss actionable tips on how to get your dopamine fix and improve happiness. They share personal anecdotes, practical advice, and dive into topics ranging from debt payoff strategies to the importance of small wins, healthy habits, parenting challenges, and mindful practices.Resources discussed: Digital Brand Kit - Branding Quiz: Get 10% off with promo code DOINGTHISR...2024-09-2542 minWe’re Doing this Right. Right?Organize Your Life: Leydi Rofman's Empathetic Approach to ClutterText us! We know you feel like part of the conversation! We want to hear your input!Leydi Rofman is a professional organizer + home design consultant based in NJ & NYC who dives deep into the root causes of clutter to deliver practical, actionable solutions. After a 20-year career in Higher Education Administration, she now helps busy families transform chaos into calm. Outside of organizing, Leydi enjoys family time with her husband and two boys, and is always planning their next big adv...2024-09-1849 minWe’re Doing this Right. Right?Trusting Yourself: Financial Wellness and Authentic Living with Megan ScottText us! We know you feel like part of the conversation! We want to hear your input!In this enlightening episode, Colleen and Cheryl talk with Megan Scott, the Chief Vision Officer and owner of Beacon Bridge Wealth Partners. Megan shares insights on trusting yourself, financial wellness, and how integrating holistic practices can lead to authentic living. Listen in as Megan discusses the importance of community, the intersection of wellness and finances, and provides practical advice for livi...2024-09-1149 minWe’re Doing this Right. Right?Happy Anniversary to ALL OF US! 🤍Text us! We know you feel like part of the conversation! We want to hear your input!Happy Anniversary to ALL of US!Join us as we reflect on the last year of our journey of podcasting: mistakes we’ve made, successes we’ve had, all the laughs, some of the tears, and just so much growth! We recap our top 9 favorite episodes, we recommend you go have a listen if you haven’t already! (or do it again!)Cheryl’s 3 picks:1. The Big Little Question with Despi Mayes2. Wait, that's not normal? Pelvi...2024-09-0457 minWe’re Doing this Right. Right?Empowering Workplaces and Lives: Charan Bashir's Approach to Mindful LeadershipText us! We know you feel like part of the conversation! We want to hear your input!Empowering Workplaces and Lives: Charan Bashir's Approach to Mindful LeadershipThis episode delves into the transient nature of emotions, effective leadership strategies, and the impact of compassionate practices in both personal and professional contexts. Special guest Charan Bashir, shares insights on trauma-informed care, emotional intelligence, and mindfulness. He emphasizes individualized solutions f...2024-08-2857 minWe’re Doing this Right. Right?Empowered Health: Navigating Nutrition and Advocacy with Julie PalumboText us! We know you feel like part of the conversation! We want to hear your input!This week we have special guest Julie Palumbo, a Certified Nutrition Consultant and Holistic Health Coach. She inspires individuals who are on a mission to feel better physically and mentally in order to boost daily energy and productivity. Rather than focusing solely on what one should and should not eat, she focuses on long-lasting habit changes and mindfulness that provide individuals with the proper ...2024-08-2153 minWe’re Doing this Right. Right?From Intern to CEO: Amanda Medlen’s Journey and Leadership SecretsText us! We know you feel like part of the conversation! We want to hear your input!Building the Best Workplace: A Deep Dive with Amanda on Leadership and CultureIn this episode, we explore the intricate balance of leadership and culture within a successful interior design organization with Amanda, a dedicated CEO with over 20 years of experience. Amanda shares her journey from intern to CEO, the evolution of the company, and the importance of a positive workplace culture. We dive i...2024-08-1439 minWe’re Doing this Right. Right?Mentoriship and Coaching: The Secret Weapon or Overrated Hype?Text us! We know you feel like part of the conversation! We want to hear your input!In this episode, hosts Cheryl Medeiros and Colleen Hungerford dive deep into the nuances of mentorship and coaching. They share personal experiences, debate the roles and values of mentors versus coaches, and give practical advice on being a good mentor and mentee. Whether you're seeking guidance for professional or personal development, this discussion offers valuable insights on finding and benefiting f...2024-07-3147 min