Shows
Peeling the Onion: Discovering the Layers of HealthDebunking Cold & Flus with Cheryl Paswater & Nancy CampbellNancy & Cheryl break down the myth that is cold and flu season and how to best support your body and have immune adaptability year around.Resources:Suckered: The History of Sugar and Toxic Addiction by Jeffery Eisenburg MD LoveandLemons.com - Blog Simple Feel Good Food by Jeanine DonofrioProduced by NOVA Media
2023-12-0646 minPeeling the Onion: Discovering the Layers of Health28. What's Up with Gluten? with Nancy Campbell & Cheryl PaswaterWhat's the deal with gluten? From celiac disease to non-celiac gluten sensitivity and why we should avoid or not avoid this gluey sticky protein. Nancy & Cheryl get into the nitty gritty on gluten.Resources:Gluten Freedom by Dr. Alessip Fassano Autoimmune Paleo Cookbook - Mickey Trescott The Loppy Whisk Baked to Perfection by Katarina Cermelj Hell Yeah Gluten Free Bakery Knead Love Bakery NYC Farmers You Know Bob's Red Mill Simple Kneads Canyon Bakehouse Gluten Free on a Shoestring Gluten Free Atlanta Jovial Foods Siete Foods Simple Mills Dr. Tom O'BryanProduced by NOVA Media
2023-09-2754 minPeeling the Onion: Discovering the Layers of HealthTired of the Word Healthy? with Cheryl Paswater & Nancy CampbellWhat's up with the word healthy? It is everywhere we turn, but is healthy really?Resources:Hip Chicks Guide to Macrobiotics by Jessica Porter Just Be Well by Thomas A Sult, MD Kushi Institute Produced by Nova Media
2023-05-0842 min
Peeling the Onion: Discovering the Layers of HealthPeeling Back the Layers of Health, Wellness, and LifestyleWhy Peeling the Onion:Sharing with you the layers of Health, Wellness, and Lifestyle. Using our own health journeys we both dug deep into healing with food. Food as medicine. We are now inspired to share the layers of health, wellness, and lifestyle that we have learned along our own journey’s. Our combined passions for food, ferments, health, and wellness allow us to bring you the best and new ways of thinking about optimal health. This podcast will bring you many ways to look at your own journey to optimal health. Combined with our know...
2021-12-2940 min