Cheryl Rasmussen - Podcast Details

Shows

Between Me and You82: Offline & In BloomIn this episode Cheryl takes you on a journey through the quiet, meaningful moments of stepping away-from social media, the gym, the pressure to always "do". This is your weekly reminder that life's best moments don't need an audience and sometimes it's good to reclaim your presence, redefine your purpose and start doing things for yourself-not for likes, validation or outside expectations . This is all about the quiet rebellion of stepping back from it all and trying to find the balance: raising kids, working in professions where privacy matters and finding a new rhythm that prioritizes authenticity over performance...2025-05-2757 min

Between Me and You81: Grains, Gaps & Glow-UpsLife is all about balance—fermenting the perfect sourdough, debating the return to Botox, and navigating life with a missing front tooth. Join us as we mix humor, personal stories, and a little bit of chaos into every episode. Whether you're here for the bread, the beauty, or just the bizarre, there's a seat at our table (but you might have to chew on one side).@rassy6 & @meggiefresh 2025-03-2557 min

Between Me and You80: Lexapro & Letting GoCheryl and Meg discuss "helicopter moms"—parents who are overly involved in their children's lives—along with the stress that comes with that level of control. This episode explores how this parenting style affects both the parents and their kids, leading to anxiety and burnout. Meg and Cheryl share personal stories, expert opinions, and humorous takes on the topic, highlighting the balance between being a supportive parent and letting kids develop independence. There’s also Lexapro.2025-03-101h 08

Between Me and You79: Can’t Fix Your Body Without Healing Your MindWhat comes first? The chicken or the egg?🤔Adam, Mindset & Fitness Coach, joins Cheryl on the pod! Adam and Cheryl sit down and discuss how early trauma and thoughts changed the way we not only see ourselves in adulthood but also how we see food. What do you want for you? Who do you want to be and what do you want your life to look like? After this episode Cheryl started to journal what she wanted her life to look like, not who or what she wanted to cut out, but what she wanted to add to make her...2025-03-031h 12

Between Me and You78: Lights, Camera, Mohawk“So were the twins born yet when you started watching my kids?”“Cheryl, it was like 5 years ago. During Covid.”We both had each other laughing in this episode but Grace is the lead comedian and TikTok/YouTube star in her episodes called, “The Dealership”, an Office parody. Grace shares with us her not so easy journey to where she is now. Grace was always a star in the Rassy home but she soon will become a star in your own home when you tune into these hilarious episodes. Make sure to give them a like, a comme...2025-02-211h 13

Between Me and You77: Is Our Condo Ready Yet?Cheryl and Maria are ready for their condo. They adore their men but...a condo for two sounds nice. "Men tend to have a weaker immune system." It's backed by science people so we need to hate less on the men and their man flu. The Rassy house is getting hit hard with a terrible virus but Cheryl still found a way to trap Red in the car to pod during soccer practice. Don't worry, Red already had it last week. These two together will definitely have you laughing. Thank goodness because laughter is very much needed t...2025-02-1449 min

Between Me and You76: Be the LightCan anyone pull off red lipstick? Cheryl is determined but hasn't left a store yet without looking like she got punched in the mouth! In this episode Cheryl talks about The Grammys, politics, her birthday face and as always, so much more. Between Me & You has some pretty amazing guests coming on the pod! Follow the accounts below to get a sneak peak about what they will each bring to your ears!Instagram:@boudoir_w_genine@gracekerber (tiktok: Mohawk Chevrolet) @badgerstrength@airic614 2025-02-0530 min

Between Me and You75: KraftOne of the daughters is spreading rumors that she is not cared for her in her home! Birthday month, pop-up pods, Red3, big butts, I think I touched on a little bit of everything in this quick episode! Guys, life is boring lately and although not much to talk about, I’m sort of loving living this “simple” life. #wordoftheyear*This episode is sponsored by:Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. If you’d like to be done with yo-yo dieting and discover what your body really needs, metabolic testing is...2025-01-2135 min

Between Me and You74: Welcome to MiamiChristmas is over and the decorations are down! Join Cheryl as she takes you through her two weeks off! From squeezing on her special bathing suit at 2:30am to catch a flight to Miami to her First Class seat home while her kids and husband walked past her to their regular seats; Ba bye fam! This was not the trip she expected but it sure was a memorable one! Don’t forget to share the episode and tag @rassy6!*This episode is sponsored by:Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. ...2025-01-0841 min

Between Me and You73: Merry MessmasChristmas lights, gifts, cookies, gift exchanges, family visits, parties, spirit week, concerts OH MY! Cheryl and Meg chat about the holiday season, traditions they wish they started and Cheryl’s upcoming Miami trip that includes a business dinner. Can Cheryl find an appropriate outfit? Will Meg get to her Christmas cookies this year? Tune in for a very relatable episode.*This episode is sponsored by: Pinnacle Nutrition Listeners can use code CHERYL15 for 15% off any service. If you’d like to be done with yo-yo dieting and disco...2024-12-161h 02

Between Me and You72: Birthdays~Botox~BangsCheryl and Meg are here to talk about life in your 40s. Meg just turned 40 and she’s feeling a little…”eh”. If you don’t want the honest truth then skip this episode! Cheryl posted that she was stopping Botox and wasn’t prepared for the reactions that flooded her inbox. She answers all of your questions and comments in this episode so tune in with an open mind. If you’re in your 30s listen and be prepared! If you’re in your 40s you will be nodding and laughing. If you’re past your 40s then you are probably l...2024-11-251h 08

Between Me and You73: Optimizing Your Diet for Your Metabolism with Pinnacle NutritionUse Code CHERYL15 for 15% off any service. This comes in at the perfect time!! Cheryl and Lindsay sit down and talk about eating for your body! If you’d like to be done with yo-yo dieting and discover what your body really needs, metabolic testing is for you! This test measures your oxygen consumption which is directly related to calories burned and tells us if your metabolism is running optimally or on the sluggish side. After testing, we will finish up with a review of your results and a nutrition consultation outlining your specific nutrition needs, how to o...2024-11-251h 01

Between Me and You71: What Are You Doing?!Eric from Spring Street Financial is back! Back?! Yes! Head over to episode 70 if you don't know who Eric is! This time they are talking about product mindset vs. planning mindset. Which mindset season are you in? Cheryl talks about some of the things she wishes her and Anders did differently when it comes to finances and Eric spends a lot of time reassuring her that it's not too late to save their financial future. Are you in the same season Cheryl is in where most of your finances are being spent on kids travel sports and activities including f...2024-11-1849 min

Between Me and You70: What Are We Doing?!Cheryl and Meg sit down with Private Wealth Lead Advisor, Eric Hungershafer. Eric works for Spring Street Financial and is Cheryl’s financial go to guy. Listen in as the girls ask Eric all of their financial questions. Ok let’s be honest, Meg is a little more money smart than Cheryl is but she still asks some great questions; mostly so Cheryl doesn’t look too alone and clueless when it comes to saving. This episode is mind blowing and will have all of your questions answered from saving for college, to retirement, to just starting out, to coming...2024-10-271h 10

Between Me and You69: Relief TherapeuticsCheryl sits down with Abigail, owner of Relief Therapeutics; Myofascial Release Specialist and Massage Therapist for women. Abigail shares with us her story of her battle with debilitating Lyme as a teen and how weekly Myofascial Release sessions began to help her heal. This ignited a passion inside of her to help others find relief from pain and stress through massage therapy. Cheryl was able to experience this type of massage prior to sitting down with Abigail. Listen in to all of the unique techniques that allowed Cheryl to experience loosened tissue from her jaw all the way down...2024-10-2153 min

Between Me and You68: Name ChangeIn this episode Cheryl and Meg talk about "their color", keeping or changing your last name, having the hots for gay men, an ad for a gay best friend, and of course the Menendez brothers because Cheryl just can't help herself. Meg tries really hard to calm Cheryl down as she discovers she may have been wearing the wrong colors all along and that she actually doesn't have an emotional and physical connection to the earth tones she so wants to define her. Who is Cheryl now if orange isn't her color and can't have the name she so...2024-10-141h 08

Between Me and You67: I SurvivedCheryl sits down solo and it felt kind of lonely and awkward, but it didn't stop her from diving right in and jumping all over the place. Facials, sobriety, football & pepsi, Phish, happy being poor and oh yeah...she didn't' get murdered during her first night alone in almost 20 years! Listen, download, subscribe, tell your friends and follow the Insta handles below. Happy Monday! @Rassy6@thegoodlc@thegoodlifecowork@forte@meghanrockesthetics 2024-09-3041 min

Between Me and You66: Two Vacations and a FuneralLeo joined the pod and was the most invasive guest! Meg and Cheryl sit outdoors enjoying the last tiny bits of the warm weather. Meg shares with us her romantic surprise getaway where she was folded in half and it wasn’t by her husband while Cheryl shares her inability to act normal at funerals. Is it that these two can’t be normal or is it that they just can’t have normal things happen to them? INSTAGRAM @rassy6@thegoodlc@forte 2024-09-241h 10

DCO Discourse...Episode 297: On Silent Strokes, Impact /AwarenessIn this episode, Marissa Rasmussen, Communications and Marketing Manager at Distress and Crisis Ontario, talks with Cheryl Vanderveen, an expert in dementia care and Cognitive Behavioral Therapy, about the critical topic of Silent Strokes and their impact. Cheryl shares why raising awareness about Silent Strokes is essential and discusses how these often-overlooked strokes can lead to serious consequences, including post-stroke suicide. Tune in to learn more about recognizing the signs, supporting individuals at risk, and advocating for Silent Stroke awareness. To connect with support related to this episode, or for anything else going on in your life...2024-09-0956 min

Between Me and You65: For the Love of Bulletin BoardsIn this episode Cheryl talks about the first days of school, teacher preparation and gives out some solid parenting advice as the kids go back to school; “FIO”. There wasn’t only one guest on the pod, but two…three…FOUR! Yup all of the little Rassys are on, sharing their thoughts about their first days with school and sports! Good luck to all of the kiddos, school employees and parents as the new year begins! INSTAGRAM @rassy6@thegoodlc@forte BOOKS:Surviving Middle School (girls)https...2024-09-051h 12

Between Me and You64: Good Life Co-WorkCheryl and Nicolette, owner of the Good Life Co-Work space and The Good LC, sit down and chat in the new Co-Work space. If you’re looking for space and place to be creative, hold a meeting, a retreat, record a podcast or just a place to work that isn’t your home, then this episode is for you! If your cozy where you are that’s okay too because the 2nd half is where Cheryl and Nicolette talk about the changes that evolve with holidays and gatherings. Nicolette is offering many resources and retreats to help guide us throug...2024-08-2942 min

Countdown with Keith OlbermannCHERYL HINES HOLDS UP RFK JR'S ENDORSEMENT OF TRUMP - 8.22.24SERIES 3 EPISODE 14: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) SPECIAL COMMENT: You heard that right. RFK Junior will drop out of the presidential race tomorrow. Whether or not he then endorses Trump reportedly depends on when his wife, Curb Your Enthusiasm actress Cheryl Hines, relents on her opposition to Trump. Of course it may not matter. There is no reliable polling on what Kennedy's remaining support thinks of Trump or Harris or anybody else. And despite what individual state polls suggest, national polling suggests he's been taking 2% or 3% support from both Kamala and Psychotrump. The...2024-08-2240 min

Between Me and You63:Fitness Apparel and FinancialsWelcome FORTE! FORTE is a new apparel line that has partnered with Between Me and You so we can help spread the word about this very stylish and functional athleisure! Cheryl talks about how amazing the bras are while Meg watches the clock so she can try on all of the gear that's in the bag. These two can't just stay focused on one thing! From let downs to apparel to TikToks to vacations, bathing suits and separate bank accounts, you are just going to have to try hard to stay focused and follow along!FORTE 2024-08-1851 min

Between Me and You62: In The Red: Book RecommendationsRassy brought in the Red for this episode. Lots of red cheeks while she listens to the redhead share her favorite books and favorite authors. That's right listeners, Maria (Red) is back on the pod! This time she is sharing out what keeps those pages turning. Red is an avid reader and is known for her quick summer reads...fall reads...winter reads..you get the point. This one would have been a good one to have had on video because the eyeballs and the facial expressions you will just have to imagine through our words. Grab your pen a...2024-07-311h 01

Between Me and You61: Good For HerCheryl is in her “shorts era”.Her kid asked why she didn’t wear shorts to the gym. So she had two choices and they looked like this.Choice 1: Tell her…Because I hate my legs. I’ve hated my legs forever. When these legs helped me run fast to play years of field hockey, I hated them. When everyone wore shorter dresses at school, I wore long dresses. I think I’m the only human who wanted knee implants because I thought it would make them appear slim . When my legs kept me upright from...2024-07-161h 14

Between Me and You60: Trips VS VacationsCheryl has been having a case of the Pod Blahs since summer has hit but that all comes to end when she runs into Meg at the Town Hall. Unshowered, smelly, and running on caffeine, the two embrace and exchange only two words..."Pod today?". And just like that, an hour later these two were at it again. Tune in and listen as Cheryl shares some exciting news that's on the horizon and these two banter about trips, vacas and forced time off. Give it a download, a listen, a share and don't forget to follow:@r...2024-07-0957 min

Between Me and You59: Part 3 Love and Loss with Christine HelsomIn Part 1 (episode 19) Christine brings us through her beautiful life, with her husband Matt, who tragically died within 6 months of his cancer diagnosis. In Part 2 (episode 20) Christine shares with us her healing journey and what it is like to date again. She had found someone very special and they spoke about their future together including moving in with one another. This brings us to the most recent episode and Part 3, where Christine shares with us what went wrong and how to trust and love again. These 3 episodes tell a story you will not want to miss! Give it...2024-06-0455 min

Between Me and You58: Blabber Blabber Ding DongAre we always talking but saying nothing? Are we living in a society where all we do is talk about surface topics and gossip? Does anyone have meaningful conversations anymore? Cheryl only knows how to dive into people's business and needs some more lessons on the surface and how to engage in a casual conversations when meeting new people. Meg on the other hand likes to juggle both and is good at reading the crowd. Together these two sit and wonder what conversations look like amongst others. UPDATE ALERT: You asked for it so they gave it to...2024-05-281h 09

Between Me and You57: Social Media-Pump the BreaksCheryl and Meg sit down and talk about the power of social media, breaks and full throttle and how nobody cares. Are these two closing all social accounts? Will Meg make a food account? How many times can Cheryl say “…brings you joy”? Download.Subscribe.Instagram:@rassy6@meggiefreshAccounts mentioned@alb.in.alb 🤯@brittdeitz.fitness 🚴🏻‍♀️@thegoodlc *This episode is sponsored by @thegoodlc and @thegoodlifecowork*2024-05-2154 min

Between Me and You56: The Vibe Is OffCheryl and Meg sit down and talk about friends, frenemies and ex friends. No feelings were harmed or should be harmed during this episode. Give the episode a listen and leave a rating and a comment! Instagram:@rassy6@meggiefresh*This episode is sponsored by @thegoodlc and @thegoodlifecowork*2024-05-0645 min

Between Me and You55: Paralyzed Pooper and RelationshipsOn this episode Cheryl and Meg sit down and dish out some real talk. From paralyzed butts to BJ's and Granola, these two dive deep... Listen in while Cheryl explains one of the many side affects she has been gifted while taking the "skinny shots" while Meg shares a recent Tik Tok she saw from a divorce lawyer. Can doing small favors for your spouse save your marriage? Will Cheryl's colon hydrotherapy appointment save her from her paralyzed colon? Tune in and find out how these two things, literally have nothing to do with each other.2024-04-301h 18

Between Me and You55: Paralyzed Booties & RelationshipsOn this episode Cheryl and Meg sit down and dish out some real talk. From paralyzed butts to BJ's and Granola, these two dive deep... Listen in while Cheryl explains one of the many side affects she has been gifted while taking the "skinny shots" while Meg shares a recent Tik Tok she saw from a divorce lawyer. Can doing small favors for your spouse save your marriage? Will Cheryl's colon hydrotherapy appointment save her from her paralyzed colon? Tune in and find out how these two things, literally have nothing to do with each other. Instagram:2024-04-281h 33

Between Me and You54:Welcome to the NeighborhoodIf you don't have one bad neighbor, then you may be it! Cheryl and Meg sit outside on a beautiful sunny day in upstate NY and discuss what it's like to be their neighbor and a tad of judging on how they feel about their own neighbors. Cheryl and Meg are really feeling that they have a podcast chemistry that can't be denied. Numbers are proving their theory right. Give these episodes a listen, a like and leave a rating and a comment! @rassy6@meggiefresh*This episode is sponsored by @thegoodlc and @t...2024-04-1554 min

Between Me and You53: Breast Implant IllnessIn this episode Cheryl sits down with Sonia Altamura, otherwise known as, "The Skin Lady". Cheryl has been trying to get this world renown Dermaplane Program Developer and Owner to sit down with her for over a year. With over 51,000 followers on Instagram, Sonia is a mother, a leader and one of the most resilient, strongest woman Cheryl has ever met. Challenge after challenge, Sonia's faith and determination has carried through some of the toughest obstacles, always leading her down an empowering path. Her most recent obstacle, breast implants, that almost took her life. Get cozy because this is a...2024-04-091h 50

Between Me and You52: Highway RobberyOn the couch today is Cheryl and Meg and they talk about just how unfair some situations can be. They cover identity theft, car break-ins, dog attacks and youth sports. What ties all of these things together is how despite our best intentions and efforts, sometimes the world isn't fair. While this episode may be discouraging to hear facts based on real situations, hopefully you will be able to take something away so that you can not only protect yourself, but your car, your identity, your dogs and your kids. Don't worry, Meg and Cheryl can never be too s...2024-03-251h 33

Between Me and You51: Teen Life & Mindset Coach: Jen ChiecoCheryl spent her morning interviewing Jen Chieco, a life, mindset and breath work coach. Jen, who used to be a teacher in New York, felt a greater calling to empower and educate teens and young adults outside of the classroom. If you have a teen or young adult in your life that is struggling to clear their mind, set goals or find a passion to fuel, then you will want to listen to this. Jen doesn't give away all of her tricks, but she does show us who she is and why she is so passionate about helping kids...2024-03-1841 min

Between Me and You50: Backwards at the GymHAT TRICK! You got that right! PJ is back on the pod for the 3rd time! We start off with an awkward story because let's be honest; who doesn't love a good Cheryl story? Cheryl had to leave some details out to make it a tad appropriate but you won't want to miss out on this Cherylism. Chery convinced PJ to sip on an "adult drink" as they chatted about...the gym, romance, PJ's proposal, childhood stunts, social media problems and a touch of how dudes just don't care. * Special shout out to @mm_drew for having the f...2024-03-121h 11

Between Me and You49: Cruisin'"When is our cruise recap podcast?" -PJ Deguire-And here it is! Another episode with Cheryl and PJ. These two sit down and recap their most recent vacation together, with their families, on Royal Caribbean's Wonder of the Seas. PJ is 100% more comfortable on the podcast now as he sits and talks for over an hour about why he's a "Cruiser" now. Will 2025 bring another cruise? Is Cheryl invited? Sit back, tune in and get ready for some more laughs!Mentions:Royal Caribbean-Wonder of the SeasBored Teachers-@bored_teacherswww.teacherstylebox.com 2024-03-041h 22

Between Me and You48: …In Sickness and In Health…Cheryl sits down with Cara Olsen and Angela Longo's mom and dad, Rae and Chuck. Together they talk about marriage, love and how ones faith in God can carry you through just about anything. This is a beautiful story about how it all began and how Rae's stroke quickly shifted their love story. Grab your tissues and get ready to cry with them and have your hearts warmed by the deep seeded root of faith and love that these two share 2024-02-0255 min

Between Me and You47: I'm Coming HomeCheryl and her childhood friend, Laurie, drive back from Long Island after attending their friend's mother's wake and funeral. This episode is all about friendships that can't be duplicated and how one person had such a huge impact in Oyster Bay and everyone in it. Laurie and Cheryl reflect on the tears and laughter that were shared in just 24 hours with a circle of friends and a fierce bond that can never be broken. There is always laughter in Cheryl's episodes but this will also make you reflect and think about the legacy you will leave behind and the pe...2024-01-2337 min

Between Me and You46:Just One of the GuysCheryl sits down with her friend, PJ, for a long talk about athleticism, agility, goals and dreams. Can Cheryl convince PJ that she can beat him at almost anything? Will PJ help Cheryl get a part time position at one of her favorite places? Will PJ allow Cheryl to hang out on Dudes + Cheryl Day? Probably not for any of those questions, but it sure was fun listening to Cheryl at least try. *An event will take place this Spring*@pjd20@metabolic @collett_baseball*This episode is sponsored by @thegoodlc & @thegoodlifecowork*2024-01-1648 min

Between Me and You45: Au Jus and A Long Island ChristmasCheryl and Anders sit together and talk about:-Holiday traditions or lack there of.-How social media has ruined the holidays.-Solid basement clean out for a hoarder. -Doing less instead of more.-New Years words and giving things up for 21 days.Tune in. Enjoy It. Laugh. Like It. Share It. This episode is sponsored by @thegoodlc & @thegoodlifecowork.2024-01-0849 min

Between Me and You44: Your Face with GraceCheryl sits down with her esthetician, Grace from Graceful Essence Aesthetics. They cover everything from teen skin, products, aging skin and that embarrassing facial hair. If you don't think you have facial hair, please think again, take a peek and then book a facial asap with the add on "dermaplaning". Grace is offering 10% off your first facial with her (new clients only) when you enter CODE: RASSY10 at checkout. Look below for some skincare recommendations for your teen and for you! TEEN-Skin Script Green Tea Citrus Cleaner-Skin Script Clarifying Toner Pads 2024-01-0149 min

Manifesting with Meg: Conversations with Extraordinary PeopleManifesting with Meg Inspiration Reel - SEASON 6- EMPOWERED THROUGH PURPOSEConversations with Extraordinary People is a YouTube/podcast based on The Magical Guide to Bliss. It takes the listener through the year with empowering conversations. Season 6 is Empowered Through Purpose with guests Andreea Pap, Cheryl Krauter, Berta Medina, Ketty Urbay, Annie McDonnell, Valerie Taylor, Cardsy B, Rektok Ross, Leslie Rasmussen, Sara Blanchard, Lisa Lopez, Luisa Carter, Dr. Laura Ellick, Tabitha Rose, Suzanne Simonetti, & Mike Spatola. Subscribe to my YouTube channel. Sign up for my newsletter: www.megnocero.com 2023-12-2204 min

Between Me and You43: VANTA Partners: Vanta Vanta Don't Ya WantaI am sure you won't be surprised to learn that Cheryl has taken on another "thing". She is now a Business Development Manager with VANTA Partners. Sit down and listen to Cheryl and Dean Iacovetti- President of VANTA Partners, as they share with you what VANTA Partners is and how they may be able to help you or someone you know! But mostly how it helps Cheryl. Instagram:@rassy6www.vantapartners.ioThis episode is sponsored by The Good LCInstagram: @thegoodlc @thegoodlifecowork 2023-12-1033 min

Between Me and You42: Cheryl Shorts: Panty HoesCheryl ShortsQuick, true stories to get you smiling and laughing. Some people hear these things or actually see these things happen on a daily basis. Now, Cheryl wants to share them with all of you. Instagram: @rassy6This episode is sponsored by The GoodLCInstagram: @thegoodlc @thegoodlifecowork 2023-12-1017 min

Between Me and You41: Youth Sports and...sausages, time alone, hobbies for the husbands, Thanksgiving, girl time, growing up, restaurants and deer heads. Cheryl gets heated about youth sports and Maria is always there to listen and take her down a notch. When these two are together they can't shut up and they can't stop laughing. *Between Me and You is sponsored by The GoodLC**Follow @thegoodlifecowork and @thegoodlc 2023-11-271h 16

Between Me and You40: Celebrities & DinnerCheryl hangs solo on another episode as she tries to hop back into some consistency with what brings her some joy-sharing and talking to all of you! She starts this episode talking about what everyone in the world is talking about. What is the draw and why do our hearts beat so fast when it comes to these two? Is she talking about Taylor and Travis or Taylor and Cheryl? Guess you will have to tune into the short but sweet episode.*Thank you for listening to another episode of Between Me & You. Please make sure to l...2023-11-1334 min

Between Me and You39: I Lost 20 Pounds And Nobody NoticedCheryl sits with herself and shares her weight loss journey...again. This time she shares how these measures may seem extreme to others, but how they have quieted the food noise, for the time being. She is being raw and honest once again. This may be a sensitive topic for those who have struggled with eating disorders or are currently struggling. These are always Cheryl's personal experiences and a personal journey she likes to take you on in hopes that you learn something from each episode. We also hope there is a little bit of laughter too. *T...2023-11-0749 min

Between Me and You38: Poop...LiterallyAfter Cheryl's recent colonoscopy she thought it would be good to sit down with ER doctor, Dr. Crowley. Dr. Crowley is not a gastro doctor but he does like to talk about poop and was a willing participant when Cheryl said she needed someone to talk about bowls, color, colonoscopies, colonics, fiber intake, bowl frequency, or lack there of and how to put an end to constipation...and an end to all of the "Code Red" texts Cheryl keeps getting from the hospitals. If you find poop offensive or disgusting this is not the episode for you. It is l...2023-10-3058 min

Between Me and You37: Saying "Yes" To Yourself"When you say 'no' to others, you are saying 'yes' to yourself."Cheryl sits down with Nicolette, a mindset & self development coach at the Palette Community in Schenectady. These two are sister souls from a different lifetime. They see each other infrequently; they know very little about one another, but the second they are put together it is instant chemistry. Join them in today's conversation about friendships, rediscovering who you are, and how you handle situations in the later years of life. Listen in for a touch of gentle conversation with their children, and a sneak peak into h...2023-10-1059 min

Between Me and You36: Mindful Miss K & ADHD in the ClassroomCheryl sits down with ADHD-Certified Rehabilitation Service Provider, Pediatric Occupational Therapist and Registered Yoga Teacher, Miss K. This episode hit home for Cheryl, not just as a teacher but also as a parent of a child with ADHD. Listen in and learn what you can do in the classroom and in your home, if you are in contact with students who struggle with attention and regulation. Miss K introduces us to the magic behind using Tingsha Bells, timers, visual lists, brain breaks and so much more. "Educational structuring research tells us that the first 5 minutes of instruction...2023-09-1053 min

Between Me and You35: Tummy Tuck Time with ShazTwo women being honest and vulnerable as they sit down and talk about their tummy tuck procedures. Shaz and Cheryl go into detail about why they made the decision to get it done, the procedure itself and the unexpected intensity that came with recovery. Cheryl's undiagnosed ADHD shines in this episode as she has Shaz bounce from the procedure, to her kids, to the gym, to gaining weight after surgery, to recovery, to good posture, to religion, to hysterectomy procedures, to food and then back around again. Being vulnerable and honest as a woman can be uncomfortable for some...2023-08-071h 00

Eurovision Radio International - The Ultimate Eurovision ExperienceRadio International - The Ultimate Eurovision Experience (2023-08-02): Through Summer: Interviews with Interviews with Niamh Kavanagh, TVORCHI, Blanka, Cheryl Balzan, and moreRadio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is also broadcast on SWITCH Radio Essex in the United Kingdom live on Wednesday evenings from 1900 - 2300 hours CET as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom. AT A GLANCE - ON THE SHOW THIS WEEK Interview with Eurovision Winner Niamh Kavanagh (Ireland 1993 and 2010) at J'aima la Vlie 2023 Interview with TVORCHI (Ukraine 2023, Liverpool) Interview with Piqued Jacks (San Marino 2023) - postponed to next week Interview with...2023-08-023h 54

Between Me and You34: GreenforkIn this episode Cheryl solves every parent's problem that is always on the go and never has time to take care of themselves when it comes to nutrition and meal prep. Meet Stephen and his meal service, Greenfork. Greenfork is a company that provides portioned, nutritious meals that are gluten free, dairy free and for the most part, nut free. This is Cheryl's dream come true! Listen in as Stephen shares with us his passion for living a healthy life style and why he wants to share it with all of you! For more information on Greenfork, th...2023-07-3036 min

Between Me and You33:The Next PhaseCheryl and Tammy sit down and talk about:Two Truths and a LieYouth SportsThe Loss of a ChildNeck BallsThe Next Phase of LifeGluten AllergiesI know...they just can't seem to stay on one topic for too long, but we promise you this, you will learn a smidge, cry a little and a laugh a lot. Visit: Brave Will Foundation (bravewill.org)Brave Will Foundation raised money to develop the Brave Will Room for families at Albany Medical Center. This room is used for f...2023-07-161h 00

Between Me and You32: BreastieIn this episode, Cheryl sits down with Breast Cancer Survivor, Award Winning Mom of the Capital Region (Cheryl made that one up) and one of the most positive, faith filled humans, Majel. Majel takes us from the point of her diagnosis, through telling her kids and shares with us her treatment plans and the things that surprised her the most through her healing journey. Get rid of those casserole dishes people and sit down and take a listen on how you can be more helpful in your community and to the people around you who may be experiencing an...2023-07-0654 min

Between Me and You31: Stay At Home Moms & Jersey MikesCheryl sits down with friend, and stay at home mom, Becca. Together they research and discuss the pros and cons of being a working mom versus a stay at home mom. Becca tries to convince Cheryl that Jersey Mikes has the best subs, that stay at homes should make over $100,000 a year and that it's okay to add a "y" to people's names. These two can't stay focused as they bounce around to all different topics! 2023-06-2548 min

Between Me and You30: Work WifeIn this episode Cheryl sits down with her coworker and work wife, Kristin. Kristin is an incredible story teller with outrageous stories. From founding a sorority, to being a summer prison teacher, and throw in that time Kristin taught in the Bronx, this episode will have you crying laughing. And if that doesn't do the trick then continue to listen, because these two start to unravel what makes their work relationship so unique and how they keep the peace through their honesty. Well...sort of. Fogrance. Astro-nomer. Fustrated. Sixteen Candles. I guess you will just have to tune in and hear about...2023-05-2243 min

Between Me and You29: Jordan SyattIn this episode, Cheryl, nervously and excitedly, shares a phone call with Jordan Syatt. Jordan is a fitness and nutrition coach. You may have seen his hilarious and blunt facts on the fitness and nutrition industry on social media or on his YouTube page. Jordan shares his story on wrestling as kid, his own personal struggles with food, and how he put an end to his own unhealthy life style. Cheryl was blown away by his rawness, his kindness and became quickly embarrassed when she tried to talk about One Arm Thrusters with Jordan....or is it One Arm...2023-05-0740 min

Between Me and You28: Break The CycleIn this episode Cheryl sits down with her very first roommate and life long friend, Ali. Ali is a Licensed Clinical Social Worker with a Doctorate in Social Work and Implementation Science. Ali's specific line of work is working with people who struggle with eating disorders. Cheryl and Ali talk about the clinical and scientific types of eating disorders, where they may stem from, and how you can get help. The second half of the podcast, Ali and Cheryl start talking about how we can break the cycle in our homes so that we don't pass on disordered eating h...2023-04-301h 04

Between Me and You27: RedCheryl sits down with her favorite red, Maria Wright. These two can't stop laughing as they talk about MWM...Mocktails, Workouts and Menopause. But that is not all. The bond these two have is pretty incredible as they went from strangers to showing up at some serious doctors appointments for one another. Listen and laugh as you hear about their back story, the in betweens, and where they are headed next. They are not doctors, marriage experts or mocktail bartenders, but they sure do act like all of the above. Don't forget to download and subscribe so y...2023-04-211h 05

Between Me and You26: Breath of SunshineJoin Cheryl as she talks with Kim Brunson, owner and creator of Breath of Sunshine, LLC. Kim's title is a "Trauma Conscious Transformational Life Coach". You can sign up with her to do a Clarity Call, a Detailed Discovery Session, or what Cheryl did which was a QCP Level 1 session. Through the energy Cheryl provided and her subconscious mind, she was able to forgive some of her "casting characters" that needed to be addressed during this session, including Cheryl herself. This is just something so hard to explain so you will have to jump right in and listen to t...2023-04-0450 min

Between Me and You25: Unlock Your Full Potential: The GoodlcIn this episode Cheryl sits down with Nicolette, creator and owner of The Goodlc. It is Nicolette's life coaching style that helped Cheryl unlock her potential and start putting her crazy, busy lifestyle in order, an order that would bring her a little more piece and a lot more joy. Nicolette is the reason there is a Between Me and You! She is a beautiful, gentle, powerful woman not to mention that she has an adorable sense of style. From mocktails, to retreats, to beginning to live a life where you put yourself first, well...if you don't listen t...2023-03-2558 min

Between Me and You24: Connor's StoryIn this episode Connor takes us on his journey of self discovery. It was an honor that Connor shared his story on this platform. He brings us through the questions, the emotions, the freedom and the struggles he still faces today. Connor is a magical and kind human and boy does he make me laugh. Connor created a space where questions could be asked and his answers were so true to his story and mindful of others.Don't forget to like and subscribe!@rassy6@c_reilly2000 2023-03-1248 min

Between Me and You23: Super Bowl III Champion- Randy RasmussenCaptain of the Jets, Randy Rasmussen was known as the "Farm Boy from Nebraska". 15 Seasons, 1 Super Bowl Ring, 207 Games, 2nd Team All-Pro 1972 and 1979, and 199 Consecutive Starts, but you couldn't meet a more humble man. In this episode, Randy takes us on his journey of being a Jet. Maynard, Johnson, Buttle, Klecko, Namath, and Hill, are just a few of the players that Randy mentions as having an impact on him as a player and as a person. This is for everyone. It's for all of the football players, all of the trainers, it's for the coaches and the teachers, it...2023-02-101h 12

Between Me and You22: Britt Deitz FitnessCheryl sits down with one of her best friends and owner of Britt Deitz Fitness. Britt and Cheryl have been friends for over six years and continue to enjoy a ride of friendship and fitness. If you are a follower and in the BDF community then you may remember when Cheryl and Britt did "Off the Bike", a live show bringing community members into the lives of Britt...off the bike. You can check out some of those old episodes and keep up with Britt and her fitness community by following Britt on her social media handles mentioned below. B...2023-02-0540 min

Between Me and You21: Rassy's Birthday Discount Code Extravaganza!Tune in and listen to why Cheryl just can't have a low key birthday...she just can't help herself. Cheryl has partnered with her guests from Between Me and You and they are offering YOU discounts on their services for the month of February! Give Love, Receive Love. Receive Love. Give Love. Tune in to hear what services are being offered and look below for each episode and code! You will want to listen to the very end of this episode to hear each of Cheryl's kids and husband, sharing a special message for her special day. ...2023-02-0121 min

Between Me and You20: Part 2 Loss and Love with Christine HelsomIn Part 1 of Love and Loss, Christine and Cheryl sit down and talk about Christine's journey with her husband, Matt. If you haven't listened to Part 1 yet, stop right here and check out Episode 19! In Part 2... Loss and Love...see what she did there? Christine and Cheryl talk about the difficult journey her and her family had to take after the loss of her husband. She brings us through the ups and downs and how one step forward and one day at a time, a family can heal, find joy in the small things, and with time a...2023-01-2740 min

Between Me and You19: Part 1 Love and Loss with Christine HelsomIn this Episode, Cheryl sits down with her good friend, Christine Helsom, interior designer, remodeler and owner of Helsom Designs 4U. Christine opens up and shares the hilarious story of how her and her husband met and takes us through their journey towards his devasting diagnosis. This is a story of love and loss. Instagram:Cheryl Rasmussen@rassy6Christine Helsom@helsomdesigns4u 2023-01-2253 min

Between Me and You18: Cleaning Out My ClosetIn this episode Cheryl sat down with Nicole and Randi, owners of Haute Messes in Dresses. This gorgeous, genius duo, are personal stylists by nature and style experts. Their goal is to bring you the latest trends and styles with their on-site, fully mobile boutique, or you can invite them into your home and allow them to help you throw out the old, the tight, the unflattering and the outdated clothing. They will leave your closet fresh and clean and you will feel amazing with every piece you pull! There hasn’t been a morning since these women stepped insid...2023-01-151h 02

Between Me and You17: Minerals & Toxic Metal TestingOn this episode, Cheryl interviews Meg Badger, NTP & Doula, as they review Cheryl's most recent hair analysis test. Meg helps women who are struggling with infertility heal their metabolism & get pregnant. Now don't get the wrong idea here, Cheryl is NOT trying to get pregnant! Meg offers a variety of services and knowledge. Recently Cheryl had some hair testing done to see the levels of minerals and toxic metals in her body. Meg reviewed the results and set up a meeting to explain and make a plan moving forward to level out any deficiencies and/or excessive levels of m...2023-01-081h 19

Between Me and You16: New Year! New You?Cheryl is flying solo for this episode! Listen in as she talks about what January means to her as she sips (or slurps) on some tea. With the New Year here and her 44th birthday approaching, Cheryl begins to think about where she is going in life, who she wants to be, and the things she needs to put into motion to keep her in the groves of this forever changing life...and body. With some awkward editing, because she thought an attacker was coming up the stairs, it was just the heaters, Cheryl will leave you thinking and l...2023-01-0540 min

Between Me and You15: Aging DisgracefullyMeg Barkevich is back! Join Cheryl and Meg as they talk about the joys of aging, some more botox, and how far is too far when you are trying to keep your youth. Meg is once again is entertaining with her quick wit and hilarious comparisons. Thank goodness for Meg because Cheryl can be a little bit of a downer as she talks about what she is struggling most with as she reaches her mid 40's. These two could talk for hours!2022-12-161h 07

Between Me and You14: Digging Deep with Women's HealthIn this episode Cheryl sits down with her bestie, Cara and her friend Sue, a nurse practitioner for women's health. Cheryl and Cara ask all the questions from menopause, to cancer screenings, and get a master class on the female anatomy. It is filled with a wealth of knowledge that will leave you interested, laughing, wondering and maybe even a sweating a little. Get ready to make the uncomfortable comfortable! 2022-12-121h 14

Between Me and You13: Metabolic MattCheryl sits down with CEO, founder and creator of Metabolic Fitness. Matt takes us on his journey starting at Siena College, when wearing workout gloves was the indication that you lifted hard, all the way to opening his first gym, Phelps Gym, and then the successful snowball of Metabolic Fitness. Listen as Matt shares his personal story and his thoughts on putting mental health above everything else. Metabolic Fitness currently has 11 locations open. You are going to want to listen until the very end to learn where two more studios will be opening, making that 13 locations for my 13...2022-11-131h 09

Between Me and You12: Sleep & Eat Yourself Happy ~ Brian Abbale Cheryl sat down with one of her favorite humans for this episode, Brian Abbale. Brian is a health and lifestyle coach but his title is a Nutritional Therapy Practitioner. Brian and Cheryl can talk for hours about cells, nutrition, supplements, sleep, and the benefits and data from the Oura Ring (this is not a sponsored episode). Yes, they can talk for hours about this stuff, but don't worry, they only recorded an hour of many for this episode! Listen as Brian walks you through tips for getting a better night's sleep and how he helps guide his clients away fr...2022-11-081h 08

Between Me and You11: 1997-Comfortably NumbIf you or someone you know may be struggling with suicidal thoughts, you can call the National Suicide Prevention Lifeline at 800-273-TALK or simple text or dial 988. In this episode Cheryl shares her journey and struggle with anxiety and depression. Please make note that she is not a doctor or certified counselor and she is speaking solely on her experience, resources and how she manages it. Mental illness is a personal experience and not everyone shares the same symptoms and experiences nor do they share the same tools that help them turn the dimmer up. 2022-10-3046 min

Between Me and You10: Botox and BabesListen in as Cheryl talks with three beautiful and kind women, Lauren, Paris and Victoria, owner of Victoria Aesthetics. They answer all questions about Botox and Fillers. Where does one even begin as a first timer? How much is too much? What procedures and injections are available? Can't everyone just go anywhere? Cheryl has been seeing Victoria for almost 3 years and it was time to find out these answers and finally give the answer to the people who frequently ask, "How is your forehead so smooth?" Listen in, learn, take notes, then call right away to book your cons...2022-10-2136 min

Between Me and You9: GTS to Greatly & Co.Listen to Michael Borisenok, husband to a great wife; father of 2 boys; and the creator and founder of the original GTS clothing, as he shares his journey with us. From being the #1 hockey player in New York State to founding the #1 athletic wear company in the United States (I may be biased), and all that happens in between, this interview will leave you with an immense respect for the clothing industry and also for Mike and the handful of talented people who work with him. I could go on and on with the details, but you will want to...2022-10-101h 11

Between Me and You8: Brown Blush or BronzerIn this week's episode, Cheryl sits down with one of her girl crushes, Megan Barkevich. With over 12,000 followers, Meggie Fresh brings her audience into real life as a mother of two boys, a business woman, and a wife. This episode will have you laughing and crying as Cheryl and Megan go from discussing her make-up tutorials on her YouTube page, to grieving during a pandemic and then some how they manage to loop around to face lifts and Botox. This one hour episode is filled with all things you won't want to miss.Facebook: Megan BarkevichIG...2022-10-0359 min

Between Me and You7: Siena Baseball MascotIn this installment of Between Me and you, Cheryl interviews her hubby, Anders. She shares insights into her competitive spirit, her love of the classic movie Just one of The Guys, her innate athleticism, and, of course, marriage. This is a must-listen for anyone that has seen Cheryl's wrestling highlights and her dunk video! 2022-09-2932 min

Between Me and You6: Buffalo Jill ~ Gabby GiffordEpisode 6 with Gabby Gifford- This week, former Buffalo Jill, Gabby Gifford, joins Cheryl on Between Me and You. In this episode, Gabby discusses her journey with Hashimoto's Disease, and how this changed her mindset on health and wellness. Gabby has a wealth of knowledge and they only scratched the surface in these 35 minutes. Gabby is a certified nutrition consultant, a mama to her miracle, Chase, and a wife and business partner to Ryan Gifford. We hope you leave this episode wanting more because Gabby will be back to dig deeper into beauty swaps, food swaps, dry brushing, and to tell...2022-09-1839 min

Between Me and You5: My 2 PeaksCheryl actually went hiking! Many of you that follow Cheryl have seen a little of this recent adventure. This week, she invites Cara and Kevin back for a post-hike debriefing. This is the story behind the story of Cheryl's most recent adventure. Join in the fun and find out what really happened when she hiked 2 high peaks (44 more to go) in one day in this weeks episode of Between Me and You.2022-09-0743 min

Between Me and You4: Can’t Take Me AnywhereIn Episode 4, Cheryl tells her VMA experience with the Chain Smokers while her cousin shares her point-of-view (thanks @dubinexpress for the details). Cheryl revisits last week's episode on disordered eating based on listener feedback, and gets everyone ready for her big adventure. Sit back and enjoy this episode of Between Me and You.2022-08-3123 min

Between Me and You3: Mole Checks and Disordered EatingIn this episode, Cheryl gets personal with her struggles with eating disorders and disordered eating. She is not a doctor and may not have lots of answers, but her journey through this life over 40 years has some deeply personal insights into the challenges we all face when it comes to the scale. Also, Cheryl manages to work in her visit with a rather attractive doctor! Enjoy sharing in a little bit of Cheryl's life this week on Between Me and You.2022-08-2241 min

Between Me and You2: Confirm or DenyThis episode Cheryl invites on her parents as they celebrate 50 years of marriage. They talk about the little things they learned along the way about love and relationships. Cheryl also invites them to confirm or deny some of the crazier stories that Cheryl has shared over the years about her childhood experiences. Settle in for a for another fun edition with Cheryl and her famous parents, Donna and Tom. Don't skip the last 2 minutes where we learn the truth about the infamous Marky Mark bra toss!2022-08-1629 min

Between Me and You1: It Takes Vodka and a Treehouse ~Cara OlsenEpisode 1- In this inaugural episode, Cheryl talks with life-long friend Cara Olsen about families vacationing together. They share how family friendships begin and can get better over time. Share in their laughs as their conversations cover many, many more areas.2022-08-0629 min

Her Beautiful HustleRaising Rae with Cheryl RasmussenToday we have Cheryl Rasmussen on the podcast. Cheryl discusses raising her daughter Raegen from her rare diagnosis as a newborn, and the many challenges that came from that, to the 9-year-old girl she is now. Cheryl is wealth of knowledge and a great resource for any parents raising children with different needs. She refers to herself as an open book and feels strongly that asking for help and talking about your struggles is a sign of strength, not weakness. Cheryl is funny, spunky, and gave such a great interview. Thank you Thank you THANK YOU Cheryl! C...2022-05-1853 min

In Before The Lock🔓 66: Like magicTaking an integrated approach to building the dream customer community experience. Community Industry News: Chitra HL joined Oracle as CX Community Manager Holly Schell joined Paper as Community Engagement Specialist Madeline Johannsen was promoted to Team Lead, Multimedia Community Content at Alteryx Jodi Meier joined Juniper Networks as Community Engagement Lead Cheryl Rasmussen was promoted to Manager of Community, Strategy, and Development at Palo Alto Networks Joshua Brown was promoted to Senior Community Manager at FuturLab Andreia Tulcidás was promoted to Community Advocacy and Engagement Team Lead at OutSystems Erica Moss joined HubSpot as Principle Marketing Manager, Co...2022-04-121h 14

Labocast | لبوکستomicron | امیکرونlabocyte.varastegan@gmail.com https://instagram.com/labocyte?utm_medium=copy_link https://t.me/mlssa_varastegan تهیه کنندگان: محمدرضا نادری، محمدجواد امینی، زهرا جوادی، نگار نشات، عارفه چراغچی، محمدرضا عبدی، تهمینه رحیمی سردبیر: تهمینه رحیمی :منابع https://www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html https://www.who.int/publications/m/item/enhancing-readiness-for-omicron-(b.1.1.529)-technical-brief-and-priority-actions-for-member-states https://www.healthline.com/health-news/why-omicron-covid-19-cases-are-usually-less-severe-than-delta-cases https://www.webmd.com/vaccines/covid-19-vaccine/news/20220124/booster-shots-effective-preventing-omicron-hospitalizations-cdc https://www.medicalnewstoday.com/articles/pfizer-vaccine-for-coronavirus https://www.medicalnewstoday.com/articles/coronavirus-vaccine Saeed, U., Uppal, S. R., Piracha, Z. Z., & Uppal, R. (2021). SARS-CoV-2 Spike Antibody Levels Trend among Sinopharm Vaccinated People. Iranian journal of public health, 50(7), 1486–1487. https://doi.org/10.18502/ijph.v50i7.6640 Jassat, Waasila and Karim, Salim Abdool and Mudara, Caroline and Welch, R...2022-02-0911 min

Gun Freedom RadioGunFreedomRadio EP341 Political Statistical Trickery with John LottOur guest today is John Lott. John is a world-recognized expert on guns and crime and the author of a number of books including “The War On Guns: Arming Yourself Against Gun Control Lies”. He is an American economist, who served in the Trump Administration as Senior Advisor for Research and Statistics in the Office of Justice Programs for the US Department of Justice and then the Senior Advisor for Research and Statistics in the Office of Legal Policy for the US Department of Justice. John is the President of the Crime Prevention Research Center (CPRC), which is a research and...2021-09-1049 min

Nursing2021 PodcastWhen clinical simulation goes virtual with Dr. Cheryl DumontIn this episode, Nursing2021 sits down with Dr. Cheryl Dumont, PhD, RN, CRNI, NEA-BC, to discuss clinical simulation and the move to virtual simulation in clinical education during the COVID-19 pandemic. Dr. Dumont walks us through the history of clinical simulation and how in-person simulation is done, how her institution transitioned to virtual simulation during the COVID-19 pandemic, and what the move to virtual-only simulation over the last year might mean for the future of simulation in nursing education. This episode is sponsored by Rasmussen University. To learn more about our sponsor, please visit their website by using the...2021-03-0933 min

Dear Life with Christina RasmussenHoliday Series - How to Keep Up with Traditions When It’s Too PainfulChristina answers this question: “I don’t know how to get past the visions of my son fighting for his life last year on December 21-29. I spent that Christmas Day praying for the miracle of all miracles, never to be. And he took his last earthly breath as I had him untethered from life support is on his sister’s birthday December 29th. His only sibling. We as a family are just not looking forward to any of it. The commercials on TV, the decorations, the carols on the radio; our grandchildren are young, so we will h...2020-12-2204 min

The Samuel Andreyev PodcastCheryl Duvall, pianistToronto-based pianist Cheryl Duvall has established herself as one of Canada’s foremost contemporary music interpreters. A dynamic soloist and in-demand collaborator, Duvall has immersed herself in a wide variety of compositional aesthetics and collaborative endeavours.In 2012, she co-founded the “adventurous and smartly programmed” (Musicworks Magazine) chamber group Thin Edge New Music Collective, commissioning over 70 works, mounting multidisciplinary productions, touring worldwide, and collaborating with leading artists including Sarah Hennies, Linda Catlin Smith, and Ensemble Paramirabo.She has also worked with the likes of choreographer Peggy Baker, cellist Paul Pulford, film composer Darren Fung, and Es...2020-04-1157 min

Dear Life with Christina RasmussenEp. 40 Albert Flynn DeSilver: A Poet’s Journey Through LifeIn today’s episode, I’m speaking with Albert Flynn DeSilver an amazing poet, memoirist, novelist, teacher, and speaker. He is an extraordinary soul who has been able to translate his own pain, grief, sorrow, confusion and hard times during his childhood to beautiful words and poetry. He is one of the most gentle souls I have come across during my podcasting journey. He is sensitive and wonderful to speak to. The way that he expresses his own story I felt this healing coming over me and I’m certain you will feel it too. There i...2020-03-1700 min

NutriMedical ReportNutriMedical Report Show Wednesday July 31st 2019 – Hour Two – Lowell Ponte, THE NEW REALITY, CAN THE 3-HEADED DEMOCRATIC PARTY WIN?, Social Communist Totalitarian Control, Three Headed Demon-Ratic Party,Lowell Ponte, THE NEW REALITY, CAN THE 3-HEADED DEMOCRATIC PARTY WIN?, Social Communist Totalitarian Control, Three Headed Demon-Ratic Party, End of Soul-Less Confused Democrats, Arrogant Control Freak Democratic Party Politicians, Liars Promise Breakers Thieves, Liberal Racists, Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.com,NutriMedical Report Show,THE NEW REALITYCAN THE 3-HEADED DEMOCRATIC PARTY WIN?Lowell Ponte thumps racist leftists blaming their shortcomings on the rightWND, July 28, 2019 https://www.wnd.com/2019/07/can-the-3-headed-democratic-party-win/...2019-08-0153 min