Shows
The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+Manifest from Your Heart Vibration, Ep 12Looking for some direction on how to begin your yoga journey? Click here for a FREE Essential Guide to Yoga for Women over 50. Contact Heather through her website. Order the 100 Days of Care Workbook.C: Welcome to episode number 12 of the Midlife Reset podcast. I am thrilled you're here. Today, you're going to meet a woman who is totally tuned into her heart vibration and made a wholesale shift midlife to follow her dream. So, please welcome Heather Fenton, from Gently Down the Stream Yoga, in beautiful lakeside, Port Colborne, Ontario...2025-06-0617 min
Defeating The DarknessTrials, Trauma, Healing & True Crime Part 2 | Get The Lowdown w/Forensic Psychologist Dr. CherylIn Part 2 of this deeply human and powerful conversation, Heather Brown continues her discussion with Dr. Cheryl Arutt, a leading forensic psychologist, trauma expert, and media contributor. This episode goes even deeper into how trauma impacts the nervous system, why dissociation is a survival mechanism, and how healing happens when the body finally feels safe.Heather shares personal stories from her own life—touching on childhood abuse, loss, and resilience—and Dr. Arutt breaks down how therapy methods like EMDR, polyvagal theory, and trauma-informed care can retrain the brain and body toward healing.From exploring the...2025-05-2356 minDefeating The DarknessTrials, Trauma, Healing & True Crime | Get The Lowdown w/Forensic Psychologist Dr. Cheryl AruttIn this eye-opening two-part series, Heather Brown sits down with Dr. Cheryl Arutt, a nationally recognized forensic psychologist, trauma specialist, and media expert, to dive deep into the psychological layers behind crime, trauma, and healing.In Part 1, Dr. Arutt breaks down what forensic psychology actually is—and how it plays a crucial role in both the courtroom and the recovery process. From working with trauma survivors and testifying in criminal trials to helping people reclaim their voices, this conversation uncovers the often unseen connection between mental health, the legal system, and justice.Whether you’ve experienced trauma, work...2025-05-1658 min
Baking it Down with Sugar Cookie Marketing 🍪196. Baking it Down - Words MatterSend us a text🤐 Words Matter - How copy can compel cash.Baking it Down Podcast - Episode 196 - Words Matter (now watchable on YouTube, don't forget), we were a lil' late - and that's because Heather thought she had a bad night's sleep but was actually 🤢 sick-sick and never left her quarantined room for 3 days and nights.But better late than never, the show must go on... Friday. The message still stands though - your words matter (even if they're three days late). ✍️ Co...2025-01-301h 30
Art and VerseArt & Verse Podcast - January 10, 2025: January 10: George Foreman, Max Roach, Robinson Jeffers & Featured Poem by Cheryl J. JacksonWelcome to Art and Verse! Today, January 10th, we’re celebrating the lives of:
George Foreman, boxing legend turned successful entrepreneur.
Max Roach, an innovative jazz drummer who reshaped modern music and fought for civil rights.
Robinson Jeffers, a poet whose verses evoke the raw beauty of California’s coastline.
Today’s featured poem is “Evolution of the Blues” by Cheryl J. Jackson, the 2025 Poet Laureate of the Garden of Nero. Her works span anthologies, journals, and global magazines, reflecting her deep connection to Black literature and culture.
Cheryl J. Jackson can be found at Garden of...2025-01-1005 min
Transition To SalesSales Career Growth with Cheryl Zarate and Empowering Filipina WomenIn this inspiring episode, Heather Javier interviews Cheryl Zarate, who shares her remarkable journey as from knocking on doors early in her career and her struggles with imposter syndrome while building a successful sales career.Cheryl offers valuable tips and actionable resources for achieving work-life balance as a mother of three, highlighting the importance of mentorship in her career growth. Her dedication to uplifting Filipina women shines through, making this episode a must-listen for anyone seeking to navigate their professional journey with confidence and purpose.Guest Bio:Cheryl Zarate is the...2024-10-2244 min
The Created Woman Podcast with Heather FriersonDLC Episode #1: Chapter Reading With Heather FriersonWelcome to the Created Woman Foundation Podcast! I'm Heather Frierson, and I'm thrilled to introduce our brand-new mini-series. In this podcast, we share biblical truths and leadership tips to help women influence change and pursue God-sized dreams. In this special series, we're diving into Created Woman's new six-part video series and workbook, Dream Launcher Connections, launching November 1st. Today, we'll kick off with a special reading from the book's welcome and first chapter, which I had the privilege of writing. This book and video series is a collaboration of wisdom from six writers and 14 panelists. We've been praying that...2024-10-1109 min
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#193 From Blocked to PowerfulDo you wonder why sometimes things seem easy? And then we have those times that feel like we're constantly struggling?
This was just part of my conversation with Cheryl Stelte about moving from being blocked to being powerful.
And who doesn't want more of that?
Have a listen, and let me know your thoughts.
Share with a friend, and remember to subscribe!
Cheryl Stelte is a spiritual coach, master healer, best-selling author of two books, and founder of the Star of Divine Light Institute and...2024-09-1638 min
CraftLit - Serialized Classic Literature for Busy Book Lovers655: Brick - Chapter 12 of EmmaEp. 655: Brick Book talk begins at 15:02. Fainting fits, Mr. Woodhouse’s quirks and whims, and a cure-all remedy? All in this week’s episode! (And Belated Happy Birthday to Heather! 😁 — Valkyrie and Erik) --------------------------------------------------------------- • Join our raffle giveaway of • Brick Pics • Map • Bags and fabric from Auntie Cheryl • Eye of Fatima/Hamsa from my other Auntie • Aquetong spring park • Watercolor and reference photo CraftLit’s socials: • Find everything here: • Join the newsletter: • Podcast site: • Facebook: • Facebook group: • Pinterest: • TikTok podcast: • Email: • Check out the list of previous CraftLit Classics here: Support the show links: Subscribe to the Premium feed (on the app) here: or on Patreon: (same price, $5/mon...2024-05-1057 min
The Spiritual AF LifeAdvice from Spirit this week: Ep:247This week's reading is with Self Care Wisdom Cards by Cheryl Richardson
I know, another self care reading, but it's SO needed! Tune in to hear specific advice Spirit wants you to know for this week.
Find this deck here: https://amzn.to/43DqeOk
Episode Takeaways:
The FREE Spiritual AF Library is here (And you'll become part of our Venture!):The Spiritual AF Library (therealheatherdanielle.com)
Check out the Spiritual AF Academy here: https://therealheatherdanielle.com/spiritual-af-academy/
New link to my book, Anxiety to Angel here: https://amzn.to/4aNVL39
Be sure to SUBSCR...2024-04-0130 min
Warrior Words | Stories of Hope | Finding Beauty After Battles & Thriving After Surviving Trauma12. Bottling Assault Doesn't Help You Survive Trauma - Try Thriving Through Adventure Instead with Cheryl EschWelcome to Episode 12 of the Warrior Words podcast!
In this episode, I listen as Cheryl Esch shares about her experience with bottling a rape and a date rape (no graphic details are shared) and about the impact that had on her. She also shares about her journey with her mother and her battle with breast cancer, including the impact one trauma had on the other.
Wait until you hear about the unique and fun way she is thriving today!
Armor Up.
Fight the Good Fight.
Se...2024-03-2631 min
On The LineOn The Line with Cheryl Wilkerson - December 31, 2023 - Heather WilliamsOn The Line with Cheryl Wilkerson - December 31, 2023 - Heather Williams2024-01-0430 min
Speaker RealHeather Hasse: Achieving Real Estate Success With Pockets Full of SunshineIf you're feeling frustrated and disheartened because your attempts to connect with your audience through speaking and teaching in the real estate industry are falling flat, then you are not alone! Despite your best efforts to deliver valuable content and engage with your audience, you may find that they are not responding as you had hoped. Instead of the authentic connection you desire, you may be experiencing a lack of interest, disengagement, and a lack of trust from your audience. In this episode, Cheryl Knowlton and Heather Hasse discuss how to: Master the a...2023-12-0839 minSpeaker RealHeather Hasse: Achieving Real Estate Success With Pockets Full of SunshineIf you're feeling frustrated and disheartened because your attempts to connect with your audience through speaking and teaching in the real estate industry are falling flat, then you are not alone! Despite your best efforts to deliver valuable content and engage with your audience, you may find that they are not responding as you had hoped. Instead of the authentic connection you desire, you may be experiencing a lack of interest, disengagement, and a lack of trust from your audience. In this episode, Cheryl Knowlton and Heather Hasse discuss how to: Master the a...2023-12-0839 min
The Book AlchemistThe Book Alchemist with Heather Suttie and Alice HindsLife is too short for s*** books! This podcast is a celebration of great reads and in this episode, journalist, avid reader and dog mama Alice Hinds shares the books which have shaped her life. We talk brilliant biographies, librarians, and being a celebrity ghostwriter.The books and authors we discuss are:Sanjay and the Baker by Robin TzannesThe Secret Diary of Adrian MoleFrom A to Biba by Bárbara Hulanicki Wild by Cheryl StrayedEntirely Up To You Darling by Sir Richard AttenboroughDavid Niven's The Moons A Balloon and Bring on the Empty HorsesElton J...2023-12-0540 min
You Only Go Once (Y.O.G.O.)From Pain to Purpose: Heather Devine's Vision of People Spread LoveSend us a textWe promise you a compelling journey, told through the voice of our guest, the inspiring Heather Devine, who took a tragic event and turned it into a beacon of hope and love. Heather, a mom, wife, business owner, and the guiding light behind People Spread Love, narrates her transformative journey from a self-serving life to one dedicated to spreading love and compassion. She takes us back to the summer of 2015 when, driven by a heart-wrenching event, she started a project with her community that continues to invite people to show empathy and compassion...2023-11-0757 min
Stories Behind the Story with Better ReadingHeather Morris: on the forgotten women of WWIIHeather Morris talks to Cheryl Akle about the brave women in WWII that history forgot, and how she shines a light on their experiences in her latest book, Sisters Under the Rising Sun. Hosted on Acast. See acast.com/privacy for more information.2023-10-0926 minStories Behind the Story with Better ReadingHeather Morris: on the forgotten women of WWIIHeather Morris talks to Cheryl Akle about the brave women in WWII that history forgot, and how she shines a light on their experiences in her latest book, Sisters Under the Rising Sun. Hosted on Acast. See acast.com/privacy for more information.2023-10-0926 min
The CWN Podcast (Clinician Wellbeing Network)Self as Clinician and beyond with Dr. Cheryl WilkieWhat an incredibly insightful and moving conversation with Dr. Cheryl Wilkie.
Her vast personal and processional experiences create a landscape of compassionate wisdom. As former COO of Farnum Center, former NHADACA Board member, and current consultant in private practice she understand the nuances all professionals face in the field of mental health and substance use disorders.
Being honest and authentic with who we are matters! I love her honesty in stating that she is "constantly learning more about herself"
Enjoy this conversation and share...2023-09-2144 min
The Spiritual AF LifeEpisode 196: Card Decks for Clarity: Different decks to help with different areas of your lifeTune in to hear the different kinds of cards decks that can help you in different areas of your life including oracle card decks that can help you with stress, anxiety, life purpose, and even the decks that are perfect for beginners.
Stay tuned until the end-where Heather reveals FIVE card decks that are on her DO NOT BUY list.
Grab your FREE Psychic Mediumship guide (with video lesson) here: https://www.subscribepage.com/beginnersguidetopsychicmediumshipgifts
Check this video out on Youtube: https://youtu.be/JpTSZFMzKvM
Here's a list of the decks men...2023-09-2052 min
Master Your Coaching Biz Podcast58: MASTERING ONLINE VISIBILITY AND SALES: TIPS FOR NEW COACHES WITH HEATHER REMECIn this edition of the Master Your Coaching Biz podcast, Cheryl Thacker sits down with Heather Remec, the owner of SalesSong Studios, a digital marketing agency. As the owner, Heather specializes in assisting service-based businesses with various aspects of their digital marketing strategy. This includes lead generation, sales funnels, copywriting, Facebook and Instagram advertising, and other services aimed at nurturing their audience and scaling their business.
This agency helps businesses increase revenue, expand online presence, and establish effective sales funnels through automation. They focus on identifying target audiences, creating personalized marketing strategies, and enhancing brand visibility to make your business s...2023-09-0623 min