Shows
TRGGRD!Ep 84: Wallet Reset with Chinkee TanThis is Part 2, where the panic turns into a plan and the wallet finally gets a glow-up.Chinkee Tan takes the conversation further, sharing practical money strategies and mindset shifts that Gen Z can actually apply—without killing the vibe or sacrificing their lifestyle.The episode also highlights Thea Astley’s business, the ARTE WALLET—a budgeting wallet designed to help you clearly see, separate, and manage your spending. Simple, intentional, and perfect for anyone starting their saving journey.Makakaipon din tayo mga ka-TRGGRD!
2025-12-2637 min
TRGGRD!EP 83: PERA CHECK! HIRAP BA MAG-IPON ANG MGA GENZ?Trigger warning : You may feel attacked…by your own bank statements!In this episode, the TRGGRD! crew gets brutally honest about Gen Z money struggles—from impulsive spending and “deserve ko to” purchases to the pressure of adulting with a wallet that isn’t ready.Joining the conversation is Chinkee Tan, motivational speaker on Money, Mindset, and Success, helping unpack why saving feels impossible for so many young adults today.Is it really about salary, or is it about habits and mindset? And why do so many...
2025-12-1932 min
TRGGRD!EP 82: Hindi Scripted ang Buhay! With Kris BernalKris Bernal is back with the TRGGRD barkada for a deeper dive into what happens after your White Rabbit moment — the part where you rebuild, reset, and choose who you’ll be next.Still recorded inside Kauri, this episode is real, raw, and unfiltered as the gang talks about bouncing back from life’s plot twists, finding clarity after chaos and the surprising blessings that follow breakdowns.Totoo ’to — walang script, walang take two.
2025-12-1227 min
TRGGRD!EP 81: Wait, May Plot twist!Kapuso actress KRIS BERNAL joins the barkada for a deep dive into the trending “White Rabbit Moment” — those sudden, unexpected plot twists that shake your world and change everything.From career curveballs to emotional resets to destiny-style breakthroughs, the gang gets real about the moments that forced them to grow or start again. And to make things even more special, the whole episode was recorded right inside Kris Bernal’s very own restaurant — Kauri.Hop in! Baka this episode is your White Rabbit moment.
2025-12-0535 min
TRGGRD!EP 80: Soft Boy Era with Matt Lozano!This week on TRGGRD! the barkada sits down with Sparkle cutie Matt Lozano to dive into the Soft Boy and Soft Girl Era. .In this episode, we unpack what it really means to be “soft” in this generation: vulnerability, emotional fluency, healing, and bakit biglang uso ulit ang pagiging gentle, caring, at unbothered-with-boundaries.Welcome to the era of soft hearts, soft energy, and soft living. Tune in and let’s get tender together mga ka-TRGGRD!Podcasting from Vault, a hidden bar in Greenhills.
2025-11-2840 min
TRGGRD!EP 79: Kwento mo ‘yan, masama ako d’yan! (with Larkin Castor)This week on TRGGRD! the barkada dives intothe dark side of the dating scene — the bad trends everyone’s whispering about but low-key experiencing. From shrekking to monkey-barring, throning, and the viral “Kwento mo ’yan, masama ako d’yan” mindset, the gang gets real about the red flags hiding behind funny names.Happening right inside Deer Clause Steakhouse and Restaurant, this episode gets extra spicy as Sparkle hottie Larkin Castor joins the chaos. He’s ready to spill his takes, share his own “uy, nangyari na ’to ah” moments, and help decode why these messy habits are suddenly taking over...
2025-11-2149 min
TRGGRD!Ep 78: RELAPSE MALALA!We all know the feeling — akala mo naka-move on ka na, tapos isang amoy, isang kanta, isang lugar lang… BOOM - all the kilig, the hurt, and the memories come rushing back. RELAPSE MALALA!Kapuso It-Girl Lexi Gonzales hangs out with Trggrd Barkada at VAULT, a hidden bar inside. Titto’s Latin BBQ and Brew. In this episode, we break down the different kinds of triggers that pull us back into old feelings. The gang gets real about their own “relapse moments,” how they handle them, and why these unexpected throwbacks sometimes teach us more about ourselves than we th...
2025-11-1437 min
TRGGRD!EP 77: TITO BA SILA O TITA? MARSYYY AT ABDUL, AAMIN NA!We took the TRGGRD session straight to the Vault (the hidden bar inside Titto’s Latin BBQ and Brew) to grill the viral sensations, Tito Marsyyy and Tito Abdul! Are you still confused if they're a Tito or a Tita? It's time for answers! Plus, they open up about their comedic beginnings, their process for creating viral content, and their unique way of handling the notorious online bashers. This is one crazy episode—tune in!
2025-11-0749 min
TRGGRD!EP 76: HOW TO HANDLE KONTRABIDA IRL? (PART 2)In this episode of TRGGRD, na-trigger ulit kami kasi kasama ulit natin ang Primera Kontrabida, Gladys Reyes! Pero this time, it’s not just about her iconic roles onscreen.TRGGRD Barkada and Gladys get real about the kontrabidas in their own lives — from the people who test your patience, to those who push your limits, and the moments that make you want to snap. At paano nga ba ang tamang laban kapag sa totoong buhay may kontrabida?Tune in ka na, ‘wag kang kontrabida!
2025-10-3141 min
TRGGRD!EP 75: Zeus Collins : Street Swag to Self-made KingWe’re chillin’ with Stars on the Floor dance star Zeus Collins as he spills how his street moves turned into center-stage swagger — and now, business flexes. From the grind to the groove, Zeus talks about chasing passion, building his empire, and proving that when you move with purpose, success follows the rhythm.Don’t miss this week’s TRGGRD episode – session straight from Vault, a hidden bar inside Titto’s Latin BBQ and Brew in Greenhills!
2025-10-2447 min
TRGGRD!EP 74: KILIG ERA WITH ALLEN AND SOFIA!Trigger warning : Kilig overload!This week on TRGGRD! The Kapuso love team Allen Ansay and Sofia Pablo join the barkada for a fun and honest talk about Pinoy kilig culture — from living under the spotlight of shippers and fan expectations to handling the whole “Team Jolly” hype. They open up about how they keep things real, support each other’s growth, and find balance between love team life and their personal goals.
2025-10-1755 min
TRGGRD!EP 73: Confirm, I Defend, I Deny with Yukan and Fumiya Sankai!They’re back! In Part 2 of our TRGGRD! episode with Japanese content creators Fumiya Senkai and Yukan, we turn up the fun with a truth-telling game called “I Confirm, I Deny, I Defend!”This time, the duo takes on the most common misconceptions about Japanese men. Expect real talk, laughter, and honest confessions as Fumiya and Yukan clear the air, defend the truth, and maybe confirm a few things too.Get ready to be TRGGRD! again — it’s part two you don’t wanna miss!
2025-10-1028 min
TRGGRD!EP 72: PINOY BAITING OR PINOY LOVING? (with Fumiya and Yukan)In this part 1 episode of TRGGRD, Japanese artists and content creators Fumiya and Yukan join the barkada to talk about the world of cross-culture content creation. They share their experiences living and visiting the Philippines, the buzz around “Pinoy baiting,” and the realities behind it. Stream now and discover what happens when Japan and the Philippines collide in one convo!
2025-10-0327 min
TRGGRD!EP 71: PARA SA BATANG AKO (with JM Yrreverre)In this episode of TRGGRD, we’re joined by Stars on the Floor Digital Dance Star JM Yrreverre! Together with the barkada, JM takes on the viral trend “Para sa Batang Ako” — looking back at childhood days, from elementary to high school, and the dreams they once held close.What did their younger selves hope for? Which dreams came true, and which ones changed along the way? It’s a fun, heartfelt throwback filled with stories, laughter, and reflections that prove growing up is a journey worth sharing.
2025-09-261h 00
TRGGRD!EP 70: HINDI MO NAMAN YATA IKAKAMATAY KUNG..Host and actress Haley Dizon is back on TRGGRD! This time, our barkada dives into the latest viral trend sweeping TikTok: “Hindi ko naman yata ikakamatay kung…”The trend is all about realizations — that trying something new, small, or even a little risky won’t really “kill” you. So why hold back? Together with Haley, the barkada unpacks funny, brave, and even life-changing “ikakamatay” moments — and how saying “Go, gawin mo na lang!” can open doors to growth, confidence, and joy.Hindi mo ikamamatay kung manonood ka ng episode!
2025-09-1936 min
TRGGRD!EP 69: NANINIWALA KA BA SA SECOND CHANCE?In this episode of TRGGRD, Kapuso Sparkle beauty Arra San Agustin joins the barkada for a real talk session about second chances — in love, in life, and everything in between. From heartbreaks to breakthroughs, we dig deep: Do people really deserve a second shot? Or are some doors better left closed? Arra opens up about her own views, while the TRGGRD crew gets candid with their stories of love, regrets, and fresh starts.Kung naniniwala ka sa “once is enough,” o team “give it another try,” this convo will definitely make you rethink what second chances me...
2025-09-1253 min
TRGGRD!EP 68: Who is Your Color Person? with VXON PatrickPatrick of P-Pop group VXON takes the couch this week on TRGGRD! Hear Patrick’s journey from the spotlight of Star on the Floor and how he and partner Kakai Almeda slay as a dance duo. Patrick also shares how VXON keeps each other grounded while chasing their dreams, and how the boys have his back as he explores his own solo projects. To top it off, the barkada takes on the viral “Who Is Your Color Person” challenge, where they describe the most important people in their lives using colors.Tune in mga ka-TRG...
2025-09-0542 min
TRGGRD!EP 67: KONTRABIDA ERA FOREVER! (PART 1)In this episode of TRGGRD, na-trigger kami sa guest — the one and only Primera Kontrabida, Gladys Reyes! Known for her iconic kontrabida roles since her teenage years, Gladys has mastered the art of being the villain we all love and sometimes love to hate.From her most unforgettable scenes to the secrets behind playing a classic kontrabida, she opens up about her journey, her craft, and how she turned “being bad” into something truly iconic.Brace yourself for chika, throwbacks, and a masterclass in attitude — kasi minsan, mas masarap talagang maging kontrabida!
2025-08-2935 min
TRGGRD!EP 66: MICHAEL SAGER’S TRGGRD COMEBACKGuess who’s back on the TRGGRD couch? Mag-ingay for Michael Sager! Michael returns to spill never-before-heard stories from his Pinoy Big Brother House journey! And this time, sasagarin na n’ya! But it doesn’t stop there. He’s also opening up about what it’s like handling both the love from fans and the heat from bashers. Stream now! Real talk starts here — only on TRGGRD!
2025-08-2249 min
TRGGRD!EP 65: WHICH TRAVEL BUDDY ARE YOU?Pack your bags, mga ka-TRGGRD, kasi this episode is a full-on trip!! Inspired by KMJS’ viral list, we’re finding out what kind of travel buddy you are — from the drama queen Ruffa Mae Friend to the never-say-die Walang Makakapigil crew, plus the Drawing Friend, Doraemon, Social Influencer, at Chika Minute barkada. Bonus pa: the hosts spill their funniest and wildest travel stories ever!
2025-08-1531 min
TRGGRD!EP 64: ANONG MULTO MO?Host and actress Haley Dizon joins our TRGGRD barkada as we dive deep into the TikTok trend that's been haunting everyone lately — "My Multo." But don’t get it twisted — this isn’t about horror stories. This is about the ghosts of your past self, the what-ifs you left behind, and the regrets that still tap you on the shoulder when you least expect it.Kapit lang, mga ka-TRGGRD — healing starts here.
2025-08-0854 min
TRGGRD!EP 63: A TO Z WITH AZ MARTINEZIn this episode of TRGGRD, we’re going A to Z with Az Martinez! Hear her share never-before-heard stories from inside BNK - from the emotional highs to the quiet struggles and the moments we never saw on TV- and how the experience changed her for the better.Don’t miss this A to Z convo that’s as chaotic and charming as Az herself.
2025-08-0135 min
TRGGRD!EP 62: TWINNING AND WINNING WITH KITTY AND KAKAI ALMEDAWhat’s it really like to grow up with your best friend… who also happens to look just like you, and sabay pa kayong nag-viral?In this episode of TRGGRD, we’re chillin’ with TikTok’s fave dancing twins, Kitty and Kakai Almeda. They open up about life as twins, how they stay close as sisters and friends, and how Kitty supports Kakai in her journey on Stars on the Floor.Get ready for double the fun and double the energy! Stream n’yo na mga ka-Trggrd!
2025-07-2541 min
TRGGRD!EP 61: BEST THINGS ABOUT BEING IN YOUR 30sAkala mo tapos na ang checklist? Think again — kasi sa adulting, may next level!In this hilarious Part 2, Baus Rufo is back to help us unlock the advanced signs you’ve grown up: getting excited over grocery sales, finding joy in cleaning, and even saying “we’ll see” to plans you know you’ll cancel. Plus, tips on how to embrace the grind while still having fun and staying true to yourself.More laughs, more lessons — Don’t miss this next round of grown-up real talk!
2025-07-1936 min
TRGGRD!EP 60: MGA SIGNS NA ADULTING KA NA WITH BAUS RUFOAno nga ba ang mga signs na hindi ka na bagets? And how do you survive adulthood without losing yourself in the grind? Let’s ask stand-up comedian and content creator Baus Rufo as we learn the signs that we’ve officially entered our adulting era. From budgeting your salary, getting excited over appliances, to realizing sleep is better than nightlife — we’re checking off the grown-up checklist with lots of laughs. Don’t miss this episode!
2025-07-1130 min
TRGGRD!EP 59: 'Stars On The Floor' X TRGGRD! with Joshua DecenaIn this episode, TRGGRD, we’re moving to the beat with viral dancer and digital dance star from Stars on the Floor, Joshua Decena!TRGGRD Barkada sits down with Joshua to uncover how he first started going viral and what it’s really like to ride the wave of online dance trends. Known for his witty and sharp reactions to all kinds of dance videos, Joshua flips the script and reacts to our hosts’ very own dance attempts—expect laughs, tips, and maybe even a few roasts!
2025-07-0448 min
TRGGRD!EP 58: UP CLOSE WITH CLOUD 7TRIGGER WARNING : This episode might cause major kilig!Get ready for cuteness and kilig overload as we go up close and personal with rising P-Pop group Cloud 7!The boys spill their hearts out as we uncover their crush languages! Are they the Mr. Pa-bibo type, the Soft Boy, or the Protector kind of crush?This episode has everything to make your heart happy—so don’t miss it!
2025-06-2742 min
TRGGRD!EP 57: FORDA FRIENDS OR FORDA CLOUT?In this episode of TRGGRD, ex-housemate Josh Ford joins the Trggrd barkada for an unfiltered kwentuhan on all things Bahay ni Kuya! From secret alliances to silent tampuhan, Josh spills the tea on the stories you didn’t see on screen.Ano’ng totoong nangyari behind those viral moments? And how did life change after stepping out of the Big Brother house? This is one explosive episode you don’t want to miss!
2025-06-2052 min
TRGGRD!EP 56: CLASH BACK, FLASH BACK!In this episode, Clash backers Arabelle Dela Cruz and Nef Medina return fiercer than ever!Before they take on a new wave of challengers in The Clash, makipagkwentuhan muna tayo and relive the bakbakan ng bosesan from their original journey in the Clash Arena.Paano nga ba sila naghanda for this comeback? And what’s it like to return with the challenge na Isa Laban sa Lahat? From past lessons to present passions, this reunion reminds us why second chances hit harder. Don’t miss this episode!
2025-06-1338 min
TRGGRD!EP 55: THE VINCE MARISTELA CORE!Mga ka-TRGGRD, VINCE is back!After his wild ride inside Bahay ni Kuya, he’s ready to get TRGGRD! In this episode, we get real with Vince as he opens up about his entire PBB journey — the highs, the heartbreaks, and all the lessons na talagang Vince core!Abangan n’yo ‘to — dahil ikukuwento niya lahat: the behind-the-scenes, the trending issues, and the truths he’s never told before. Promise, magpapakatotoo siya.This is the reunion we’ve all been waiting for!
2025-06-0649 min
TRGGRD!EP 54: KULITANG INA PA RIN!Akala n’yo tapos na? Hindi pa — kasi ang motherhood, may Part 2 at may plot twist!In this second episode with actress and comedienne Chariz Solomon, we go beyond the laughs and get real— from mom guilt to messy wins and little joys that matter big.But wait — this time, our hosts are also opening up. From funny memories to heartfelt confessions, they share their stories as anak. Naku, parang may iiyak!This one’s for moms and their kids — kasi in every child’s story, may nanay na bida.
2025-05-3037 min
TRGGRD!EP 53: KULITANG INA!We’re not done celebrating our moms yet — because motherhood is not a one-day thing, it's a whole era!Join ka na sa “kulitang ina” with actress, comedienne, and real-life supermom Chariz Solomon to get real about what it’s like being a mother today.Kung mommy ka or you love your mom — this episode is your warm hug and reality check all in one.
2025-05-2327 min
TRGGRD!EP 52: HEAR ME OUT! CRUSH KO ‘TO!In this episode of TRGGRD!, Thea, Cheska, Jeff, and Sean are joining the viral “Hear Me Out Cake” challenge – where they reveal their most outrageous, unexpected, or totally WTF crushes! From cartoon characters to controversial celebs, no name is off-limits! Basta hear us out and tune in!
2025-05-1629 min
TRGGRD!EP 51: WALANG FOREVER, MARUPOK MERON!Tinatawagan namin ang lahat ng ka-Trrgrd naming marupok, tara mag-usap tayo! In this episode of TRGGRD, let’s talk about the joys and struggles of being MARUPOK! All caps ‘yan para ramdam mo, friend! Joining us is content creator, podcast host, and certified marupok survivor, Hershey Neri. Let’s hear her stories, lessons, and advice on navigating love with heart and humor.__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-05-0944 min
TRGGRD!EP 50: FLAG CHECK: Kinds of Relationship FlagsWe all know about red and green flags—but what about the ones in between? Ang dami pa pa lang kulay?! In this episode of Trrgrd, we sit down with our friend Shaun Vesagas to breaks down the full flag spectrum in relationships. Join ka sa kwentuhan, makaka-relate ka!
2025-05-0252 min
TRGGRD!EP 49: BISDAK TALK : MAY PROBLEMA BA KAYO SA MGA BISAYA?!Ang nakaka-trigger na question sa episode na ‘to – bakit ginagawang JOKE or INSULTO ang pagiging BISAYA?In this episode, we’re joined by Queendom Divas Jessica Villarubin and Hannah Precillas as we get real about growing up Bisaya, dealing with the stereotypes, and owning our roots loud and proud.Apil namo sa chikahan ug katawa-katawa, promise lingaw ni! Don’t forget to tune in—basig magmahay mo ha__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by...
2025-04-251h 05
TRGGRD!EP 48: WE LISTEN AND WE DON’T JUDGE WITH AC BONIFACIOSomeone's about to enter the TRGGRD! house—drumroll, please... it's PBB housemate AC Bonifacio!Sasagutin ni AC lahat ng issues at she’s ready to speak her truth. Magpapakatotoo rin kami—may mga sikreto kaming ngayon n’yo lang maririnig. Just listen and don’t judge, fam. Safe space lang tayo dito!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-04-1851 min
TRGGRD!EP 47: IT’S GIVING…ISSUES!In this episode of TRGGRD, we’re diving into the depths of Reddit and other confession pages to read the craziest stories, wildest confessions, and juiciest issues from other people’s lives.Ang mood natin – we listen and we don’t judge. Charr lang, maybe just a little judgy. Then we’ll break things down, share our hot takes, and unpack the drama. __TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-04-1158 min
TRGGRD!EP 46: FRIEND MONG LASON : ON TOXIC FRIENDSHIPMay iba’t-ibang klase ng friendship, isa na ang TOXIC FRIENDSHIP – mga kaibigan mong fake, manipulator, close kapag kaharap pero ang daming issue kapag nakatalikod at friend mong nakakaubos ng energy. Ayy ang daming sinabi!In this episode of TRGGRD, let’s dive into the red flags with our organic friend – MILO ELMIDO JR. Pag-usapan natin kung friendship over na ba o kaya pang ma-detoxify ang lason? O tune in na!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life bar...
2025-04-0447 min
TRGGRD!EP 45: TRGGRD BARKADA X BRGY LOVE STORIESTag mo na ang friends mong marupok at delulu! Mga kakilala n’yong red flag mula ulo hanggang paa! Para sa inyo ang soafer collab episode na ‘to - Trggrd Barkada x Brgy Love Stories with Papa Dudut! Si Papa Dudut mismo ang magbibigay ng advice sa love problems ng Trggrd Barkada. O ano, di mo kinaya?! Tune in na ATM fam!
2025-03-281h 08
TRGGRD!EP 44: AKO NGA PALA ANG SINAYANG MO!Nagmahal, nasaktan, nagglow up!Sana all ganito mag-heal after a messy breakup! Pero paano kung wasak na wasakka matapos iwan at lokohin ng ex mo? Ikaw ba yung sinayang o sinaing? So real talk tayo with Faith Da Silva about heartbreak, healing and moving on.__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-03-211h 08
TRGGRD!EP 43: TITO TALKS: WALA KA SA PANAHON KO!Ito na ang tamang panahon para buksan ang Tito manual ng nag-iisang ALEX CALLEJA! Let’s hear his collection of wild stories, jokes and hacks on love, relationship and life in general!Sumakit ang tiyan at panga namin kakatawa sa episode na ‘to so tune in mga ka-Trggrd!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-03-141h 20
TRGGRD!EP 42: KALAT ERA! MGA BAGAY NA HINDI NA NAMIN UULITIN!Aminin mo friend, meron tayong kalat moment sa life! Those wild times na wala tayong pake sa consequences! Hulaan n’yo sino sa amin ang muntik makulong?! Humanda ka, we’re exposing it all in this episode!At hindi pa tayo titigil dahil ipa-prank call namin sina Milo Elmido Jr at Jessica Villarubin! Ang kalat mga accla!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-03-071h 08
TRGGRD!EP 41: MAY PROBLEMA KA BA SA GEN Z?May tanong kami TRGGRD fam – MAY PROBLEMA BA TAYO SA MGA GEN-Z? Pag-usapan natin ‘yan dahil we got Ashley Sarmiento and Marco Masa in the house! Mga buhay na rin namin ang i-topic namin ha, we’ll share how we handle pressure, expectations, and social media criticism and tsismis.Don’t’ miss this episode or kayo ang topic namin!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-02-281h 01
TRGGRD!EP 40: Galawang Cheater? Let’s Reveal!Ganap na ganap ang Year of the Snake dahil sa teacher na cheater, matching tattoo with girl best friend at iba pang trending issues about cheating!So in this episode of TRGGD, we invited our friend YASSER MARTA para pag-usapan kung bakit nga ba may nagloloko sa isang relasyon?! Madaming revelations sa episode na ‘to so make sure to tune in!__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff...
2025-02-211h 08
TRGGRD!EP 39: UNLI-SEX Q&A NA! (PART 2)Happy Valentines mga ka-TRGGRD! Bago ka pumunta sa date mo, wait! Baka may sex questions ka na matagal mo nang hinahanapan ng sagot pero natatakot ka magtanong, heto na ang sign mo tune in!Join your Trggrd barkada and sex therapist and CEO of Unprude App Doc Rica Cruz as they addresses common sex questions - from watching porn, doing 3some to sex red flags, sasagutin ‘yan in this episode!May question ka ba about sex? Huwag mahihiyang magtanong, comment down below.__TRGGRD is a free-wheeling, no-holds-barred lively exchange on a pa...
2025-02-1459 min
TRGGRD!EP 38: NAPASUBO SA USAPANG SEX?!In this episode of TRGGRD let’s talk about SEX POSITIVITY AND EDUCATION. Naka-all caps ‘yan friend para di ka ma-trigger! At dahil hindi kami bida-bida dito, may guest kaming SEX EXPERT. Let’s engage in an open and honest discussion about sexual health and our cultural attitudes, empowering ourselves with proper knowledge about SEX.
Oo nga, SEX nga ang topic! Join ka ha, comment ka na rin!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff
2025-02-0751 min
TRGGRD!EP 37: MGA PASABOG NG JANUARY 2025!Ang haba ng January! Sa sobrang haba ng month na ‘to, naka-dalawang New Year celebration na tayo!
Ang daming nangyari guys! So before we bid goodbye to January at bago tayo magpost ng “February be good to me” balikan natin ang mga pasabog na issues, trending topics at naganap na mga tsismis sa unang month ng 2025!
Baka may issue na hindi namin napag-usapan, post it in the comments section!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life b...
2025-01-3142 min
TRGGRD!EP 36: SINONG MAS BET MO? ANTHONY JENNINGS OR DANIEL PADILLA?!In this episode of TRGGRD, we’re playing“ANONG MAS BET MO” game!
It’s simple: we’ll pick one option between two funny, unpleasant, thought-provoking, or tricky choices. Akala n’yo madali lang ang game na ‘to, we weren’t ready for the tough decisions that reveal so much about our preferences.
Sagot ka rin ha! Post your answers in the comments section!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-01-2441 min
TRGGRD!EP 35: DINNER AT STAKE DAHIL SA DINNER STEAK!Here’s the scenario: You’re on a date. When the bill arrives at your table, do you automatically reach for it, or do you wait for your date to make the first move?
May rule nga ba who should pay the bill on a date? May pag-uusapan tayong trending issue—a post about a guy who asked his date to pay her share of their ₱7,000 bill, which sparked conversations on social media.
Join ka ha, it’s a date!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interes...
2025-01-1739 min
TRGGRD!EP 34: MAY PRINCESS SYNDROME KA BA?Are you the girl who wants the princess treatment? Sis, that might be princess syndrome already!
In this episode, let’s talk about whether you’re just being cute or if you actually have princess syndrome – at bakit nakakasira ito ng relationship. But wait, boys, listen up. There are also guys now who want to be treated like a princess. Totoo ba? G na, pag-usapan natin!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, C...
2025-01-1053 min
TRGGRD!EP 33: NEW YEAR’S RESOLUTIONS: A FRESH START OR A FADING TREND?New year, new you! Magda-diet ka na? Mag-iipon ka na this year? How long will that last, friend?
Is it really effective to make New Year’s resolutions? Let’s discuss why most of us fail at this tradition in this episode. We’ll also share some alternatives to help you achieve all your goals this year!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2025-01-0355 min
TRGGRD!EP 32: 2024 NAKAKA-TRIGGER NA ISSUES!Before the end of 2024, let’s do a year-long review and discuss the most controversial issues, viral content,”kalat” and trending topics that dominated our timelines and sparked online discussions.
Let’s create a list for each month to make it more fun! Ano sa tingin n’yo ang pasok sa listahan?
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-12-2755 min
TRGGRD!EP 31: FAMILY CHRISTMAS TRADITIONS: HOW WE’LL CELEBRATE CHRISTMAS?Merry Christmas mga ka-ATM! Namamasko po!
Ever wondered how we celebrate Christmas? From quirky traditions to heartfelt moments, we’re sharing how we make the season extra special. Tune in for holiday vibes and maybe a surprise or two!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-12-2048 min
TRGGRD!EP 30: WHAT IS YOUR FIGHT LANGUAGE?Last July, we discussed the 5 Love Languages – click here for the full episode.
But did you know there's such a thing as a Fight Language? We're not talking about physical fights, friend, but about how we respond to conflicts and disagreements.
What are these fight languages? Let's dive into this conversation and hash it out! Tune in, ATM fam!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Ches...
2024-12-1358 min
TRGGRD!EP 29: NEW FRIEND CATEGORIES: WHICH ONE ARE YOU?Are you the floater friend? Or the one who’s sinking fast? Maybe you’re the backburner friend, the chameleon, or the buffer? Ano raw?
Tune in as we dive into these new labels for friends, unpacking what each one means and what makes them tick. Whether you fit the bill or know someone who does, let’s explore the fascinating world of friendship dynamics!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-12-1253 min
TRGGRD!EP 28: HOW TO HEAL YOUR INNER CHILD?Kamusta ang childhood mo, friend? Masaya ba, o may mga inner wounds ka na dala-dala hanggang ngayon? This emotional damage may resurface and be triggered by the simplest things — that is why we need to heal our younger selves in order to move forward in our adult lives.
In this episode, we will share with you our childhoods and some ways we heal our inner child. We are not experts, but if you are ready to start healing, maybe our stories can help you.
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TRGGRD is a...
2024-11-291h 08
TRGGRD!EP 27: HOW TO SURVIVE A TOXIC FAMILY MEMBER?The holiday season is here, and you know what that means—family reunions! Time to reconnect, reminisce, and... let’s be real, maybe deal with a few challenging relatives.! No family is perfect. We all have those toxic family members who somehow become the biggest sources of our stress and anxiety.
Let’s talk about how to handle it—whether it’s managing the tension, setting boundaries, or even detaching when it’s necessary. We’re here to help. We’ve got you, fam!
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TRGGRD is a free-wheeling...
2024-11-2247 min
TRGGRD!EP 26: USAPANG FANS - FANDOM ETIQUETTEAs celebrities, we love our fans and truly appreciate their support! But lately, we’ve noticed a new breed of audience - who think it’s okay to be rude and don’t respect personal space. Let’s not normalize this behavior, okay?
Believe it or not, we’re fans too. We also admire other artists, attend concerts, and participate in fan meets. So, let’s talk about fandom etiquette—something some fans seem to have forgotten.
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TRGGRD
is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generatio...
2024-11-1541 min
TRGGRD!EP 25: FLEX CULTURE - IS IT FLEX OR FLOP?Is it true that we crave validation online? Is it for clout? Or is it just we’re pressured to flaunt to keep up with the age of flex? Pag-usapan natin, bakit ba we love to flex our lives on social media.
In ths episode, we are flexing our friend Emman Atienza! She’ll join the conversation so don’t forget to tune in!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska...
2024-11-0841 min
TRGGRD!EP 24: LOVE STORY TO SCARY STORY IRL!Today is a time to remember and pay respects to our dear departed. This is also the perfect night to recall our terrifying and spine-chilling relationship horror stories! Let’s talk about our obsessive exes, those who ghosted us, and those who made us feel the sting of betrayal.
Joining us in this thrilling conversation is Emman Atienza! Tara na, friend, let’s all get scared together and talk about our killer relationship experiences!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of inte...
2024-11-0157 min
TRGGRD!EP 23: HORROR STORIES IRLDo you believe in ghosts or see shadows lurking in the dark? With Halloween night approaching, we’ll dive into terrifying true-to-life horror stories that will send chills down your spine!
Joing us is our friend Mark Oliveros of ATM Squad, listen to our thrilling conversation and get ready for a spooky, spine-tingling night!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-10-2546 min
TRGGRD!EP 22: IS GEN Z THE MOST INSECURE GENERATION?Insecure ka ba? Inggetero ka ba? Wala ka bang self-confidence? Are you afraid of judgement?
Whew! We were all triggered by this questions, so in this episode, we’re baring it all! We believe this is our most honest conversation yet. We’ll be sharing all our insecurities and how we’ve overcome them.
Joining our convo is our friend from ATM Squad, MARK OLIVEROS. Join ka rin, usap tayo!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of int...
2024-10-1859 min
TRGGRD!EP 21: ARE YOU REAL OR F-A-K-E?When it comes to posting on social media, which team are you on? Team Real or Team Fake? Let’s do a SELF-CHECK, Gen Z! In this episode, let’s talk about how true we are to ourselves. Are we living a double life—our offline and online personas?
Together with our special guest – MARK OLIVEROS of ATM Squad, tara pag-usapan natin, sa true lang tayo!
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada...
2024-10-1137 min
TRGGRD!EP 20: GEN Z STEREOTYPES: WHAT’S REALLY GOING ON?Masakit ulo mo? KAKA-SELPON mo ‘yan! Sabi ng nanay mong triggered.
These days, all eyes are on us, Gen Z! There are a lot of things that older generations just don’t understand about us.
So, we've gathered all the myths, stereotypes, and things that confuse other generations about Gen Z, and we’ll answer honestly whether each statement is true or not.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by lif...
2024-10-0450 min
TRGGRD!EP 19: WHERE DO BROKEN HEARTS GO?Where do broken hearts go? Sa inuman? Sa Sagada? Kay Ex? Huyyy!
In this episode, we will share how we coped with and healed from the greatest breakup we experienced. We’ll discuss the mistakes we made during recovery, who helped us move on, and the lessons we learned.
Kung wasak ka friend, tune in and maybe we can help you to become whole again.
2024-09-2754 min
TRGGRD!EP 18: PASSION O PERA?We are often told to follow our dreams, but what if our passions don't pay the bills? Anong gagawin natin, friend, kung maraming bayarin? The dilemma between pursuing our passions and working purely for financial stability is a common struggle in our generation.
In this episode, let’s dive into the pros and cons. Ano ba talaga ang mas importante? Passion or Pera?
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean...
2024-09-2050 min
TRGGRD!EP 17: KASAL O SAKAL?Do Gen Z still believe in marriage? Why are so many in our generation refusing to get married compared to previous generations? Is it fear of commitment, or are we redefining long-term commitment?
Why are we unsubscribing from "happily ever after"? Ang daming tanong, bigyan natin ng sagot.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-09-131h 01
TRGGRD!EP 16: RETIREMENT FUND BA ANG MGA ANAK?“Ikaw ang mag-aahon sa pamilya sa kahirapan”
“Pinag-aral ka namin, pinakain, inalagaan, ngayong may trabaho ka na, sagot mo na kami”
Have you ever heard this from your parents? What do you think about it? Is it a toxic aspect of Filipino culture, or is it an act of love to repay our parents—a way to express gratitude and give back to the family that supported us through difficult times?
Pag-usapan natin ‘to.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular...
2024-09-0656 min
TRGGRD!EP 15: STRESSED KA NA BA IN YOUR 20’S?Marami bang nakaka-trigger ng stress sa ‘yo? Pressured ka ba sa buhay? You’re not alone, friend. Many of us in our generation are experiencing a 'quarter-life crisis.' In this episode, we will share our fears and other issues we are facing as adults.
Tune in, and let’s have an encouraging conversation about this challenging but transformative period in our lives.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-08-3043 min
TRGGRD!EP 14: JOWANG-JOWA KA NA BA?Lahat ng single d’yan, mag-ingay! Eyyyyy!
Single friends, this episode is for you! If you’re wondering why you haven’t found someone yet—maganda ka naman, ka-jowa-jowa ka naman—but you still can’t seem to find the love of your life, bakit nga ba? Let’s talk about it.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-08-2348 min
TRGGRD!EP 13: IS AGE REALLY JUST A NUMBER IN RELATIONSHIPS?Celebrity couples with significant age gaps in their relationships have been making waves recently, so we thought of discussing this hot topic. Age-gap, cross-generational relationship, May-December love affair – whatever we call it, the big question is: does age really matter?
Let’s explore whether there’s an acceptable age gap in a relationship and why this kind of relationship often triggers harsh judgment.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-08-1636 min
TRGGRD!EP 12: WHAT KIND OF FRIEND ARE YOU?Let's celebrate the most important relationship we can form in our lifetime—friendship! Happy Friendship Day, friends!
And to make this episode extra special, ATM Squad host Shuvee Etrata is making a crossover to our podcast! Eeyyyyy!
So let’s hang out, cherish some memorable friendship moments, talk about our different types of friends, and discuss friendship breakups.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean...
2024-08-0938 min
TRGGRD!EP 11: SHOULD SEX BE SAVED FOR MARRIAGE?Trigger warning: We are not encouraging or shaming anyone. Your body, your rules.
Let’s open a debatable topic – should you have sex or not before marriage?
There’s a moral panic that our generation is hooking up too much, but more and more people are openly discussing their choice to abstain from sex and become celibate.
So today, let’s talk about whether our generation can handle no sex before marriage. What are the pros and cons of choosing to save yourself for marriage...
2024-08-0255 min
TRGGRD!EP 10: HOW MONEY CAN MAKE OR BREAK RELATIONSHIPS?You share your hobbies with your partner, even your full dating history, but do you talk about your finances?
One topic most couples don’t want to talk about is money. So, in this week’s video, let’s talk about RELATIONSHIPS AND MONEY and how finances can cause stress in a relationship. We will share our thoughts on who should pay on dates. Should you be honest with your partner about how much money you have? How to handle the situation if one earns more than the other?
Tune i...
2024-07-2639 min
TRGGRD!EP 09: HOW TO BE A GENZ MILLIONAIRE?Before you check out what's in your cart or before you book your next flight... kwentuhan muna tayo.
In this enlightening episode of Triggered, we sat down with Astro Del Castillo, a financial and investment analyst, to explore and help us Gen Z understand how to use our hard-earned money to build financial flexibility.
In short, paano ba tayo magiging Gen Z millionaire? Mindset ba, mindset.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers"...
2024-07-1951 min
TRGGRD!EP 08: WHAT IS YOUR LOVE LANGUAGE?What is your Love Language? French ba? No, hindi ganyan!
In this episode of TRGGRD! Let’s talk about and find out what our Love Languages are. Let’s also define the 5 types of Love Languages every person supposedly falls into when it comes to showing and receiving love.
If you want to know about your love language to strengthen your relationship, we’ve laid out everything you need to know in this episode. So let’s get into it mga ka-ATM!
TRGGRD! is a free-w...
2024-07-1242 min
TRGGRD!EP 07: JEALOUS OF YOUR PARTNER'S BFF?Trigger warning: BFF ng jowa mo, parang nagiging mas jowa na kesa sa 'yo? Threatened ka na ba pag ganito?
Kalma! Let’s talk about your partner’s BFF, yes, “that friend” you get jealous of and sometimes argue about. There are many reasons to feel threatened by this friend, but there are also reasons why he or she might not be so threatening! So tune in and let us share our thoughts and experiences with you.
2024-07-0529 min
TRGGRD!EP 06: DO DATING APPS REALLY HELP FIND YOUR SOULMATE?Trigger warning. Hindi n’yo kakayanin ang mga revelation sa episode na ‘to!
In this episode of TRGGRD!, we will share our
opinions about dating apps and which ones we have tried. Let's discuss whether the love of your life might be just an app away or if online dating is not really worth our time.
Tune in with us—don’t swipe, just subscribe.
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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.
2024-06-2833 min
TRGGRD!EP 05: WHAT IS SITUATIONSHIPWhat is a SITUATIONSHIP? Is it casual dating? A mutual understanding? If you are stuck in this kind of relationship, should you end it? Or should you risk it and try to transition into a defined relationship?
Tune in with us and let’s discuss SITUATIONSHIP. We will help you define this undefined dating trend based on our experiences so you won't be stuck in limbo.
2024-06-2142 min
TRGGRD!EP 04: GHOSTING!Trigger Warning: Nakakatakot ang mga pasabog na kwento sa episode na ‘to! Lalo na ang mga Reddit ghosting stories na nabasa ng barkada!
Ghosts don’t only exist in horror movies. There’s a scary trend in the dating scene that haunts any type of relationship: GHOSTING. Just like in a horror story, being ghosted will keep you up at night.
In this episode, we will share our ‘ghosting’ experiences. Tune in with us as we explore why ghosting is hurtful, why it happens, and what to say instead of disappe...
2024-06-1439 min
TRGGRD!EP 03: CAN EXES BE FRIENDS?Trigger warning : issues of breakup. Huyy ang OA!
Ending a relationship on any terms is painful. Our exes don’t just disappear from the earth after a breakup. So we will open our hearts, minds, and past experiences to discuss the never-ending debate about whether or not you should be FRIENDS with your EX. Is it a mature thing to do, or when it’s over, is it over?
Tune in with us, friends!
2024-06-0748 min
TRGGRD!EP 02: ARE YOU IN A TOXIC RELATIONSHIP?Let's explore what a TOXIC RELATIONSHIP is. Occasional conflicts are normal in any relationship, but how does a once sweet and loving relationship turn into a poisonous one?
Tune in with us and let's be on the lookout for some under-the-radar signs that you are in a toxic relationship. If you're in toxic territory, will you stick it out or will you GTFO.
Don't miss this episode if you know you're in trouble and being triggered by a toxic partner!
2024-05-3140 min
TRGGRD!EP 01: ARE YOU GUILTY OF MICRO-CHEATING?Let’s talk about MICRO-CHEATING! Some people believe that micro-cheating isn’t cheating, while others consider those ‘simpleng paglalandi’ as crossing the line. But does micro-cheating trigger a risk in a relationship?
In this episode of TRGGRD!, we will define and share our personal experiences on what we consider micro-cheating. We’ll break down this topic, share examples, and identify triggers for micro-cheating behaviors to help couples avoid engaging in these behaviors.
So if you think your BF or GF is micro-cheating on you, just ring the alarm.
2024-05-2432 min
TRGGRD!EP 00: WHAT TRIGGERS YOUWelcome to TRGGRD! This is our podcast—a free-wheeling, no-holds-barred, lively exchange on topics that "trigger" our generation.
We are a real-life barkada: Sean Lucas, Thea Astley, Cheska Fausto, Jeff Moses, and Vince Maristela, and yes, you can sit with us!
In this episode, we will reveal what triggers our anger, kilig, and happiness. So, what triggers you?
2024-05-2119 min