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Cheyenne Tyler Jacobs

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Rights and RemediesRights and RemediesWe Are the Evidence: Empowering Survivors of Sexual Assault with Cheyenne Wilson | Ep 14Warning: This episode contains discussion of sexual assault.When writer and activist Cheyenne Tyler Jacobs was sexually assaulted by someone she knew and trusted, she began a journey that was painful, confusing, and deeply transformational. She reported to police, went through a two-year legal process, and along the way, realized how few meaningful, survivor-centered resources were available. So she created her own.In this episode of Rights + Remedies, Cheyenne shares the story behind her powerful book, We Are the Evidence - a resource guide for survivors filled with real-world i...2025-05-0126 minNoIDNoID022. Behind The Black ExperienceDevon Herrera here - I usually write up the show notes for our podcasts - I kind of pride myself on the ability to summarize our conversations in a nice little blurb, but this one is very different.     For me, growing up in a small town (Prescott, Arizona) meant I didn't experience a lot of diversity, when it came to skin color at least.  My experience with Mental Health diversity is another story...   According to my memory, in high school we had a mere two black boys, and thus, I was ignorant about what has been coined 'the b...2023-02-0849 minThe Melanin Sound WaveThe Melanin Sound WaveThe Over Sexualization of Black Girls and Black Women in Society and Media - with Cheyenne Tyler JacobsOn this episode, I sat down with Cheyenne Tyler Jacobs to talk about the over-sexualization of black girls and black women that are seen in society and in media - being the entertainment industry or just the news. Throughout the episode, Cheyenne and I talked about how hairstyle and clothing are turned into something sexual and asked the question of who sexualized these things that should be seen as what they are which is just a hairstyle and just clothing. We also talked about how damaging this is to be hypersexualized at young ages, how black girls get labeled...2021-03-2355 minIn the WakeIn the WakeRape Culture and Victim Blaming with Chidera Dimaka*TRIGGER WARNING*This is a heavier episode as we speak of rape and sexual assault. If you are a survivor of abuse or sexual assault, please listen with caution or skip this episode entirely. The last thing I would want is for hearing these things to set you back in your healing journey or trigger negative thoughts or emotions. Please practice self care, reach out to a trusted love one, and/or CALL the National Sexual Assault Hotline at 800.656.HOPE(4673). //Chidera Dimaka is a Nigerian podcaster currently living in Poland. During the week, she w...2021-03-1744 minAs I Was Saying...As I Was Saying...Untitled EpisodeOn this weeks Episode we revisit our interview with Nishea  Balajadia who has fostered 13 children while having her own bio-daughter.  Nieshea mission as a foster parent not only includes safety of the child but also acknowledging and helping to address the trauma that many times goes unnoticed in bio-parents. We touched on the system and how it helps in creating these generational cycles and also Nishea opened up on her own trauma and how she turned it into her purpose.  This episode is packed with many viewpoints that are not always talked about! 2020-12-0300 minAs I Was Saying...As I Was Saying...We Are Changing Our StructureWe are changing our structure!We will be taking on a Seasonal approach centered around different topics for the reminder of our podcast! Let us know what you think on our IG @asiwassayingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-11-1900 minAs I Was Saying...As I Was Saying...I'm Not OkayTBH I am not okay and I know that is okay but it does not feel okay.Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-11-1200 minAs I Was Saying...As I Was Saying...Protect Your Peace During the ElectionWith the votes being counted it is very easy to try and watch every move but we really do have to protect our peace!  Please take care of yourself mentally and emotionally during this time and have a safety plan.Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-11-0500 minAs I Was Saying...As I Was Saying...Is It Me?Hey Fam!Short episode for you all today I know I have not been showing up the same way but I am working on being there for you all do not worry.  I have somethings planned but 2020 is really draining to be completely honest with all of you.Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-10-2900 minAs I Was Saying...As I Was Saying...This Time Chose LifeAfter hearing of the passing of my Gospel Choir Director Mrs. Selena Bullock it really all became clear we need to live.  Too many of us are just simply existing and we need to start living life to the fullest extent and really sit down and evaluate how we can start that process.Thank you Mrs. Selena for everything and I know you are singing in Heaven.Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-10-2200 minAs I Was Saying...As I Was Saying...Cheyenne the Early RiserAfter working my new job for two weeks I noticed I naturally started waking up at 4:30am-5:00am and not only was I awake I was alert.  I am learning how often we are going against out bodies clock and that it is important to take timeout and see how your body naturally reacts to its surroundings. Take a listen and then let us know on Instagram if you are an Early Riser or a Night Owl!Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG...2020-10-1500 minAs I Was Saying...As I Was Saying...An Intro to my Life with Life CoachingHello Family!Sorry we have been a little distant lately but to be better for you all I need to be better for me.For those who do not know I have seen a therapist for about three years and have recently started seeing a life coach.  I have only had about 4 sessions and I can already see a change in my energy and others see it as well.  This episode is really me giving you an update on my life and some awesome new changes happening!Information on my life...2020-10-0800 minIn the WakeIn the WakeRacism Within Rape Culture with Cheyenne Tyler Jacobs*TRIGGER WARNING*This is a heavier episode as we speak of rape, sexual assault, and slavery. If you are suffering or recovering from a mood or mental disorder or are a victim of sexual assault, please listen with caution or skip this episode entirely. The last thing I would want is for hearing these things to set you back in your healing journey or trigger negative thoughts or emotions. //Cheyenne Tyler Jacobs is a creative, writer, and organizer based in Atlanta, GA. Her platform @shewillspeak, on Instagram, was the springboard, for her second book, The T...2020-10-0755 minAs I Was Saying...As I Was Saying...Suicide Awareness: An Intimate Conversation with Call Your Sister PodcastTW: Suicide Last week I had the opportunity to have an intimate conversation on my experience with Suicide with Astrid and Alex of Call My Sister Podcast.  This episode may be triggering to some so I encourage you to take the time for yourself during and after listening. As the 10th leading cause of death in the United States and the second leading cause of death (after accidents) for people aged 10 to 34, suicide is a serious public health problem.In 2016 in the United States, nearly 45,000 people died by suicide and...2020-09-241h 35As I Was Saying...As I Was Saying...What Are We Missing in Sexual Violence Prevention? A Conversation with Leah ShortTW: Sexual ViolenceThis week we had the honor of interviewing Leah Short!Leah is a clinical social worker who has worked in the field of sexual violence for over a decade. She is queer, Jewish, and a Leo through and through.  Leah is a survivor of childhood sexual abuse and uses her personal and professional passions to create survivor-centered spaces everywhere she goes.The Firecracker FoundationLeave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-09-171h 00As I Was Saying...As I Was Saying...Tips on Managing Your Mental HealthTW: Suicide and Mental Health IllnessDid you know September is Suicide Prevention Month?NATIONAL SUIDICE HOTLINE: 1-800-273-8255On this episode our host Cheyenne dives into some techniques that have helped her and can help other listeners with managing and coping with mental health.  From grounding exercises, to journaling, to seeking a therapist or mental health professional.  This episode is a resource to anyone looking for methods they can use in their daily lives.  Some techniques discussed-calling out what you see2020-09-1036 minAs I Was Saying...As I Was Saying...Social Media and Suicide Prevention MonthTW: Suicide and Mental Health Illness Did you know September is Suicide Prevention Month?NATIONAL SUIDICE HOTLINE: 1-800-273-8255Well it is and in 2020 I think we are all seeing the impact of how are daily lives changing impacts our mental health.  Loss of jobs, relationships, and sense of hopelessness are just a few factors that impact our mental health.  Another component that many of us are facing is shared trauma! This looks like continuously watching Black People die due to police brutality, seeing the violence done to Trans-Black...2020-09-0334 minAs I Was Saying...As I Was Saying...100 Days On Earth an Interview with Johnathan J. AzarThis week I had the pleasure of interviewing one of my good friends Johnathan J. Azar on As I Was Saying... Podcast.  We spoke about his first book 100 Days on Earth and dived into some of his most popular pieces in the book.  We also touched on the relationship between faith and pain and how our individual culture and experiences many times manifest in our work.  Inspired by the pantheon of poets from the Middle East and beyond, Johnathan J. Azar assumes a philosophical posture as he approaches themes such as faith, struggle, and...2020-08-2745 minAs I Was Saying...As I Was Saying...Protect Trans-Women, The Umbrella Academy, and the WAPLets call these type of episodes "Shit I Say With My Friends".  Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-08-2027 minAs I Was Saying...As I Was Saying...Diving Into "Daddy Issues" an Interview with Angelique AmbersHeyyyyy!!Yes, you are right As I Was Saying... Podcast was on a short two week break but we are back and better than ever.  You might see some aesthetic changes coming in the next few weeks so keep a look out for that. But, this week we are coming to you with a BRAND NEW INTERVIEW! I know so exciting right?This week we are diving into "Daddy Issues" with author and poet Angelique AmbersAngelique Ambers is a poet and writer who lives in Illinois. While she has been...2020-08-1341 minAs I Was Saying...As I Was Saying...Ye, Meg, and Call OutsHeyyyyy!!So if you are on social media you know you have seen the conversations that have been popping up! Between Kanye, Meg, and the usual COVID-19 topics due to our countries lack of response.  I decided to weigh in on the conversation because I think it is very important we start having these convos more often.  Not just when celebrities are at the center...but hey, maybe it is a good start.Lets call these type of episodes "Shit I Say With My Friends".  Leave a comment on Instagram @asiwassatingpodcast.2020-07-2320 minAs I Was Saying...As I Was Saying...We Have No More NormalHeyyyyy!!So I have been hearing people talk a goos amount about "normal" and I am here to say...there is no more normal.  In fact we should not want whatever normal is, because who was normal serving anyway?This episode is more of an informal rant than a full out episode.  Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustcheThe Shades of Racism in Rape: July 20th at 8:00pmhttps://us02web.zoom.us/meeting...2020-07-1627 minAs I Was Saying...As I Was Saying...Lets Check In-How I Have Been DoingHeyyyyy!!I am not going to lie it has been a hard few weeks.  I have had a physical loss in my family, spiritual losses, and just straight up grief.I feel being honest and transparent is how we allow people to speak their truth.  Because when we speak up we allow others to do the same, so take a listen and subscribe.  Leave a comment on Instagram @asiwassatingpodcast.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustcheThe Shades of Racism in...2020-07-0926 minAs I Was Saying...As I Was Saying...My New Journey With MinimalismHeyyyyy!!Thank you for tuning in check out my episode where I discuss my new journey with minimalism.  I go over reasons for starting this journey and the benefits of minimalism.Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-07-0214 minAs I Was Saying...As I Was Saying...Lets Get Honest: Black MotherhoodThis week we interviewed Jackie who is the Founder of Modern Melanin Mom!  We were able to talk about motherhood as a whole and talk open and honestly about Black Motherhood.This conversation was intentionally unedited and honest because this topic especially within recent times is important.  As someone who wants to have children in the future I felt this conversation was necessary and I loved the casual vibe me and Jackie had.Modern Melanin MomWebsite: www.modernmelaninmom.comIG: @modernmelaninmomWebsite: www.shewillspeak.comIG: @shewillspeak2020-06-251h 08As I Was Saying...As I Was Saying...Defund the Police...Mental Health and Sexual ViolenceMy thoughts on Funding the Police because of Mental Health and Sexual Violence.Thank you again for listening! If you would like to be interviewed or have any questions do not hesitate to reach out! Much love!Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-06-1116 minAs I Was Saying...As I Was Saying...Dinner Is Served PoemOn this weeks episode we get a taste of your favorite poet...Me...just kidding no but seriously.This is one of my favorite poems "Dinner Is Served" let me know your thoughts!Be sure to stay connected:Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-06-1103 minAs I Was Saying...As I Was Saying...Clothing as a Call to ActionAs I Was Saying... Podcast were able to interview Joy from Be the Difference Clothing LLC. We were able to speak about clothing as a call-to-action. You can purchase and support them with the link below:IG: @btdllcWebsite: BTDCLLCThank you again for listening! If you would like to be interviewed or have any questions do not hesitate to reach out! Much love!Website: www.shewillspeak.comIG: @shewillspeakIG: @asiwassayingpodcastTwitter: @shesjustche2020-06-0443 minAs I Was Saying...As I Was Saying...Period Poverty Impacts Us All an Interview with Stephanie GuzaThis week on As I Was Saying Podcast...We interviewed Stephanie Guza Founder of Help End Period Poverty based in Connecticut.  Help End Period Poverty mission is to provide sanitary  products for homeless women, to promote proper hygiene, spread awareness, and to improve the lives of those in need. On this episode Stephanie speaks on Pink Tax, Economics of Period Poverty, and Stigmas surrounding Periods.To learn more and donate please visit their website Here: Help End Period Poverty and follow on Instagram: @help.end.period.poverty...2020-05-2842 minAs I Was Saying...As I Was Saying...Wine and Chismes Edition with your host Cheyenne and AstridA podcast series where Cheyenne Tyler Jacobs and Astrid Ferguson will have some girl talk about books, business and everything under the sun within the sisterhood kingdom.In this episode we talk about how we met and where we were in our creative process. We take you through the journey of how we started in a IG pod, to becoming mentor and mentee to now really close friends. Yes, you guys we met on the gram. Hashtag #wemetonthegram #thestruggle and we had drama in #thesestreets 👏 Glad to say those days are behind us.We discuss how...2020-05-211h 06I mean... Can we discuss?I mean... Can we discuss?Wine & Chismes Edition with Astrid and Cheyenne Part 1A podcast series where Astrid Ferguson and Cheyenne Tyler Jacobs will have some girl talk about books, business and everything under the sun within the sisterhood kingdom. In this episode we talk about how we met and where we were in our creative process. We take you through the journey of how we started in a IG pod, to becoming mentor and mentee to now really close friends. Yes, you guys we met on the gram. Hashtag #wemetonthegram #itwasastruggle and we had drama. Those were the old days.  We discuss how we had to...2020-05-2118 minAs I Was Saying...As I Was Saying...#BLACKLIVESMATTER So Lets Stop Being Quiet About ItThis weeks episode was a recording of passion and a cry for HELP!Help to dismantle a system that consistently kills Black Lives and then allows their murderers to walk away.  Over the course of this week we have seen numerous names come to life that have been covered due to lack of justice and media attention.  These name include:Nina PopBreonna TaylorAhmaud Abrery Sean Reed And of course these are only the names we know of...and that is the sad part.  All of...2020-05-1425 minAs I Was Saying...As I Was Saying...Foster Parenting and Acknowledging Trauma in the System an Interview With Nishea BalajadiaHello Everyone,On this weeks Episode we interviewed Nishea  Balajadia who has fostered 13 children while having her own bio-daughter.  Nieshea mission as a foster parent not only includes safety of the child but also acknowledging and helping to address the trauma that many times goes unnoticed in bio-parents.  We touched on the system and how it helps in creating these generational cycles and also Nishea opened up on her own trauma and how she turned it into her purpose.  This episode is packed with many viewpoints that are not always...2020-05-0756 minAs I Was Saying...As I Was Saying...Netflix and The Next Level: Acting and Mental Health with Tyra The CreativeOn this weeks episode we have the honor of speaking with Tyra The Creative Tyra is a 25 year old actress and content creator living in LA! Right now she is a reoccurring actress on the Netflix series “Family Reunion” playing young Amelia. In this episode she talks to us about her journey to the TV screen and the ups and downs along the way. Tyra also allows us into her life in regards to breaking the generational curses in her family. This episode will sure to uplift, inspire, and motivate.2020-04-3048 minAs I Was Saying...As I Was Saying...Poetry As A Platform An Interview With LyricalFaithDid you know April was Poetry Month?!?!Well on this weeks episode we were able to discuss poetry as a platform for change with LyricalFaith.  LyricalFaith is a poet, educator, activist, and Bronx native and graduated with her Masters from NYU and she is a Sister of Delta Sigma Theta Sorority, Inc.  LyricalFaith has been able to perform at open mics and slams such as Bowery Poetry Cafe, Women of the World Poetry Slam, Brooklyn Poetry Slam, NYC Poetry Festival to name a few.  Her words spark change and she was able...2020-04-2341 minConfidentConfidentSpeak Your TruthWhether we’re talking about the fear of failure or anything else holding you back, confidence is the key to unleashing your power. Welcome to ConfidentTM with Sheri and Olivia West. Join our conversations with fierce female leaders and explore how YOU can become more confident. “A lot of people today really want that authenticity and truth in what’s happening in people’s experiences, because at the end of the day…. We recognize how powerful connections really are.” - Cheyenne Tyler JacobsIt is Sexual Assault Awareness Month and we are thrilled to announce that is Poet...2020-04-2129 minAs I Was Saying...As I Was Saying...Chey vs. Sleep and Why Sleep Had to Win!Everyone has asked me...what are you learning and doing during quarantine?Well I have started multiple projects and try to start multiple creative endeavors.  But, honestly what I was working on was SLEEP! Yes, you heard right I Cheyenne Tyler Jacobs cannot be in a relationship with Sleep Deprivation anymore.  I have gave in too many times to thinking productivity was a sign of self-worth.1/3 of Americans are not getting enough sleep!Yes, 1/3 of Americans do not have accurate sleep patters and lack of sleep attributes to multiple negative health...2020-04-1631 minAs I Was Saying...As I Was Saying...Cooking Up Her Authentic Truth and Talking Plant-Based Lifestyle with Catherine TullochFirst a HOORAY for As I Was Saying's... first interview!Too many of us have been tricked into believing this thing called "diet culture" which honestly just shames you.  On this weeks episode we had the honor of interviewing Catherine Tulloch Founder of The Caribbean Vegan who is a plant-based chef.  This episode we will discuss veganism vs plant-based, food in the black community, and living your authentic truth.If after this episode you are like omg I need to know her you can connect with Catherine here:IG: @thecaribbeanveganllc...2020-04-0933 minI mean... Can we discuss?I mean... Can we discuss?Let’s catch up on Stimulus Plan, thoughts and self-careWith all the uncertainty going on in the world let’s discuss some solutions to some negative thoughts you may be experiencing. One of them being the financial burden caused by the Coronavirus stay home policy. The good news is that a stimulus package was recently signed and in this episode we go over some brief details. We discuss some ideas for breaks as parents and even spirituality. Which is what I’ve been practicing during this time. What have you been taking this quarantine time to do and reflect on? To help alleviate the self-care and interruption to your well...2020-04-0215 minAs I Was Saying...As I Was Saying...#SAAM The Conversations We Need to HaveApril is Sexual Assault Awareness Month and this year is the 19th anniversary.  To see how many movements we have is amazing and I think we have done so much work but still we have work to go. This episode is my thoughts on trauma informed care as described in the article "What Happens Now: The Conversation We Need To Be Having" I had the honor of writing on behalf of The Army of Survivors.  The three main points:-Understanding transgenerational trauma-Being trauma informed-HealingI encourage you...2020-04-0221 minAs I Was Saying...As I Was Saying...Some At-Home Tips for Working With Your Mental HealthWelcome to Episode 4!Look how the weeks have been flying by and look at all the change that has happened worldwide.  On this weeks episode we are going to shed light on some lifestyle changes and techniques that have helped many folks including myself with managing mental health during this time period.  These include:1) Turning off the news 2) Keeping a schedule 3) In Home Workout 4) Eating proper meals 5) Reading 6) Getting creative 7) Relaxing I also shouted out some of my friends doing some virtual work for you...2020-03-2626 minAs I Was Saying...As I Was Saying...Letting Go of the BaggageHey Family,So I would be wrong to not have mentioned in this episode the crisis and hardship happening internationally with COVID-19.  This pandemic has been medically and financially hard on numerous individuals and I will share pages and websites on my social networks that may add in support. With many...or all my events being canceled I decided to spend the first few days of my time doing a deep cleaning. I stumbled upon some items that sparked moments that made me recognize the wall many of us have in our lives. ...2020-03-1931 minAs I Was Saying...As I Was Saying...On My Block Season Three and the Bag It Left Me InHey! Its your host Cheyenne Tyler Jacobs...so for those of you who do not know Season 3 of On My Block came out on Netflix and people went insane.  Folks were worried and still are worried if a Season 4 would even be coming! So you know I could not wait and watched and one night and let me just say I have never cried so much for a series show.  Movies? Yes. TV shows...No. From the character reveals and turns to Laundry Days song at the end Friends. I posted a tweet highlighting this...2020-03-1329 minAs I Was Saying...As I Was Saying...Consider Me Your New Best Friend!Welcome to the first episode of "As I Was Saying..." Podcast this episode was kind of done on the fly but thats how most of my choices are made.   Today we touched base on why I started this podcast, who I am, and what you can expect from me.  From there we moved into the topic that made me just start the podcast and that was reading a BuzzFeed article about Beatrice Dixon's, Target ad for her company Honey Pot Co.   I was so taken away by the commentary on her ad that a discussion was...2020-03-0529 minConfidentConfidentPersevere like Rocket GirlWhether we’re talking about the fear of failure or anything else holding you back, confidence is the key to unleashing your power. Welcome to ConfidentTM with Sheri and Olivia West. Join our conversations with fierce female leaders and explore how YOU can become more confident. Listen as Sheri and Olivia sit down with Carin Zakes and Patricia Spugani, Director and Lighting/Set Designer for Rocket Girl: the story of Mary Sherman Morgan, America’s first female rocket scientist. Taking place in 1957 - when The United States and the Soviet Union are locked in a battle to see...2020-02-1820 minI mean... Can we discuss?I mean... Can we discuss?Intimate interview with Astrid Ferguson over The Serpent’s Rattle poetic memoir surrounding abuse.Intimate interview with Astrid Ferguson the author of The Serpent’s Rattle poetic memoir surrounding abuse. A discussion about how culture impacts the relationships we allow to how we mother our kids. Discussions surrounding Astrid’s experience living in domestic violence and how it lead up to child abuse, rape and overcoming it all. Cheyenne Tyler Jacobs the author of The Tragic Type of Beautiful and Lyn Patterson the founder of Can We Discuss Poetry bookclub take on the co-anchoring role in interviewing the host of IMCWD podcast, Astrid Ferguson. For more information on The Serpent’s Rattle visit www.astrid...2019-01-081h 00I mean... Can we discuss?I mean... Can we discuss?Discussion with Cheyenne Tyler Jacobs about sexual assaultToday we are talking to the author of the Tragic Type of Beautiful, Cheyene Tyler Jacobs. She discusses the reasons why she didnt report sexual assault. How she still struggles overcoming her trauma. How race plays a factor in reporting sexual assault. Read more about her story and follow her upcoming events on instagram @shewillspeak Astrid Ferguson the host also shares part of story that will be found in her upcoming book The Serpent's Rattle. Follow her story on instagram @astrid_ferg and her website www.astridferguson.com #sexualassault #rape #whyididntreport #poetrybooks #ptsd #trauma #womenwriters --- Send in a voice...2018-09-291h 07