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Chidimma Grace Chinaka

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Stretch To RelevanceStretch To Relevance3 Things You Should Be Intentional AboutDo you want to make massive progress this year? Then, be intentional about these 3 things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2022-02-0802 minStretch To RelevanceStretch To Relevance5 Empowering Questions That Change Your ResultsGoing through a difficult time? Experiencing hard times? These 5 empowering questions will help you change your results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-10-2007 minStretch To RelevanceStretch To RelevanceThe Power of GratitudeAre you discouraged and downcast? Turn around your situation through the power of gratitude. This episode teaches you how! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-10-2006 minStretch To RelevanceStretch To RelevanceWhat to Do When Your Goals Aren't WorkingHave you experienced rejections? Are you tired of failing to achieve your goals? This episode exposes you to what to do when your goals aren't working out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-10-2006 minStretch To RelevanceStretch To RelevanceThe Power of AwarenessYou can only change a problem that you are aware of. This episode will help you become more aware of your actions and change them if they are no longer serving you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-05-1907 minStretch To RelevanceStretch To RelevanceHow to Sustain Your Momentum in 2021Have you lost your "New Year" fervour? Learn how to sustain your momentum. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-04-1508 minStretch To RelevanceStretch To RelevanceThe Need for Personal ReinventionThis episode will guide you on the reasons for personal reinvention. It will open your eyes to the need to reinvent ourselves from time to time. Listen! Apply! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-03-0908 minStretch To RelevanceStretch To RelevanceHow to Kickstart Your Morning Routines Even With Your Tight Schedules.Do you have less time in your hands for morning routines? Are you swamped with responsibilities that choke your time? Learn how to start your morning routines regardless of your tight schedules. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-2606 minStretch To RelevanceStretch To RelevanceMorning Routine for Maximum Success and ProductivityYour morning can set the course of your day. Learn some of the morning routines that can set you up for more success and productivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-2609 minStretch To RelevanceStretch To RelevanceWhy You Need to Have a Morning RoutineMorning routines are important and can help you achieve your goals. Find out why you need to incorporate them into your daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-2405 minStretch To RelevanceStretch To RelevanceWhat would you have done if you were not afraid?This episode guides you on how to accomplish your goals regardless of your fears. Listen, Learn and apply! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-1803 minStretch To RelevanceStretch To RelevancePowerful "I AM" AffirmationsStart your day with these powerful "I AM" affirmations for the next 21 days and watch your life transform for good --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-1504 minStretch To RelevanceStretch To RelevanceWhy You Need an Accountability PartnerLost your motivation and drive already? Learn how to get it back with an accountability coach --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-1502 minStretch To RelevanceStretch To RelevanceGet Up and Move!This episode will get you moving on your goals and plans! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-0803 minStretch To RelevanceStretch To RelevanceHow to Be Intentional in 2021Learn how to make 2021 your best year ever! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-0407 minStretch To RelevanceStretch To RelevanceMy Driving Force for 2021Welcome to 2021! Do you have a compass for 2021? This podcast will help you get one. Happy New Year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2021-01-0104 minStretch To RelevanceStretch To RelevanceWhy You Need to Be Thankful in 2020.If you are wondering if there is anything to be grateful for in 2020, this podcast is for you. Listen and learn. Blessings! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-12-1404 minStretch To RelevanceStretch To Relevance6 Healthy Habits I am adopting in 2021In this episode, I shared healthy habits I will imbibe in 2021. I will love to hear your thoughts. Send a message to share your thoughts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-12-1309 minStretch To RelevanceStretch To RelevanceHow to Deal with Self-Limiting Beliefs 3Do your beliefs about yourself limit you? Learn how to handle self-limiting thoughts and rise above them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-12-1320 minStretch To RelevanceStretch To RelevanceHow to Deal with Self-Limiting Beliefs 2Learn more about the different types of self-limiting beliefs so you can tackle them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-12-0309 minStretch To RelevanceStretch To RelevanceHow to Deal with Self-Limiting BeliefsThis episode will help you to learn about self-limiting beliefs and how to overcome it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-2905 minStretch To RelevanceStretch To RelevanceHow to Come Out of Your Comfort Zone 3Learn how to come out of your comfort zone through volunteering --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-2002 minStretch To RelevanceStretch To RelevanceHow to Step out of Your Comfort Zone 2Learn how your environment affects your performance. Learn how to overcome the influence of your environment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1803 minStretch To RelevanceStretch To RelevanceHow fo Step Out of Your Comfort ZoneLearn how to step out of your comfort zone by taking small steps --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1803 minStretch To RelevanceStretch To RelevanceTips for Achieving Your Goals 6Learn how to set action plans that will help you achieve your goals faster. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1202 minStretch To RelevanceStretch To RelevanceTips for Achieving Your Goals 5Learn how to achieve your goals faster and live a productive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1202 minStretch To RelevanceStretch To RelevanceTips for Achieving Your Goals 4Sure ways to achieve your goals. Learn how to crush your goals always. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1011 minStretch To RelevanceStretch To RelevanceTips for Achieving Your Goals 3Want to achieve your goals faster? Listen to this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-1003 minStretch To RelevanceStretch To RelevanceTips for Achieving Your Goals 2Learn a great technique that will help you achieve your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-0702 minStretch To RelevanceStretch To RelevanceTips for Achieving Your GoalsDo you want to achieve your goals? This episode gives you a tip on how to achieve your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-0502 minStretch To RelevanceStretch To RelevanceHow to Stop Self-SabotageDo you self-sabotage? Do you shoot yourself in the leg? You can break away from this attitude. Learn How! --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-11-0311 minStretch To RelevanceStretch To RelevanceHow to Know If You Are Self-SabotagingDo you self-sabotage? This episode gives you signs to know if you are self-sabotaging. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-10-1908 minStretch To RelevanceStretch To RelevanceHow to Stop Self Sabotage 2This episode will help you know why you self-sabotage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-10-1205 minStretch To RelevanceStretch To RelevanceHow to Stop Self Sabotage 1Do you stand in the way of your goals? This episode will teach you what self-sabotage is and how you can know if you are sabotaging yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-10-0606 minStretch To RelevanceStretch To RelevanceHow to End 2020 with a BangDo you want to make 2020 your best year ever? 2020 has been a year of ups and downs. However, you can make it your best year. This episode teaches you how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-10-0203 minStretch To RelevanceStretch To RelevanceHow to Overcome Procrastination 4Do you have a boring task that you are procrastinating on? This episode teaches you how to execute it successfully. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-2402 minStretch To RelevanceStretch To RelevanceHow to Overcome Procrastination 3Do you lack the ability to motivate yourself to action? This episode teaches you how to enlist the help of others to help you deal with procrastination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-2402 minStretch To RelevanceStretch To RelevanceHow to Overcome Procrastination - 2This episode teaches you how to make your goals achievable so that you do not have to battle with procrastination. Listen, Learn, Do, and Grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-2403 minStretch To RelevanceStretch To RelevanceHow to Overcome Procrastination - 1Do you have problems with achieving your goals? Are you always procrastinating on your tasks? I have you covered. This episode will help you overcome procrastination with simple, and doable steps. Listen, learn, do and thrive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-2402 minStretch To RelevanceStretch To RelevanceHow to be Intentional about Your Progress.We all desire progress. The question is how? This episode teaches you how to be deliberate about your progress. Listen, do and grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-1405 minStretch To RelevanceStretch To RelevanceStretch To Relevance (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-09-1300 minStretch To RelevanceStretch To RelevanceHow to Overcome Your ChallengesThis episode guides you on how to overcome your challenges.  It exposes you to the different ways of handling challenges and the best options you can take. Remember, you are bigger than your challenges. I am rooting for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-07-0909 minStretch To RelevanceStretch To RelevanceHow to Make Best Use of Your WeekendsIn this episode, I share ways that you can make the best use of your weekends. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-06-2006 minStretch To RelevanceStretch To RelevanceHow to Gain Back Your Personal PowerDo you feel powerless? Have you given away your power to others? Learn how to get back your personal power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-06-2011 minStretch To RelevanceStretch To RelevanceHow to Kick Start Your Day for Maximum ProductivityDo you struggle with productivity? Learn how to kick start your day for maximum productivity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-06-2011 minStretch To RelevanceStretch To RelevanceWhat to Do when the Chips Are DownFind out how to navigate your way out of tough times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-06-1907 minStretch To RelevanceStretch To RelevanceHow to Make This Month RemarkableYou can make this month your best month ever. Learn how in this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-06-0106 minStretch To RelevanceStretch To RelevanceYour Goals or Your Excuses: Make a Choice.Do you feel torn between your goals and your excuses? Learn how to get going and make your dreams happen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-05-2403 minStretch To RelevanceStretch To RelevanceHow To Snap Out Of A Victim MentalityDo you feel like the whole world is against you? Do you always feel like a victim? Victim mentality  is a self-destructive mindset that can inhibit your success. If you suffer from victim mentality, you need to snap out of it fast! Learn how in this podcast. Love and Peace.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-05-0814 minStretch To RelevanceStretch To RelevanceHow to Get UnstuckAre you tired of moving in circles? Do you want to move forward and accomplish great feats? In this podcast, I shared the steps on how to come out of a rut using my personal experience. Listen, Apply and Grow! Love and Peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2020-05-0415 minStretch To RelevanceStretch To RelevanceHOW TO "DO IT AFRAID"Courage is not the absence of fear, it is the ability to act inspite of fear. Learn how to act in spite of your fears. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-11-1005 minStretch To RelevanceStretch To RelevanceFight for your goalsWhat do you do when your goals are not coming through? Listen and learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-11-0802 minStretch To RelevanceStretch To RelevanceIntentional LivingOne secret to achieving your goals is being intentional about them. Find out how --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-07-0202 minStretch To RelevanceStretch To RelevanceNever give upLife comes with its ups and downs and sometimes we are tempted to give up. Never give in to that temptation --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-05-1303 minStretch To RelevanceStretch To RelevanceMoving Beyond Your FeelingsDo you feel like quitting or giving up? Listen to this podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-05-0103 minStretch To RelevanceStretch To RelevanceThe Power of Consistency.You can achieve anything if only you can remain consistent. Learn how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-02-2503 minStretch To RelevanceStretch To RelevanceWhat to Do When Your Efforts are not Yielding ResultsWhat do you do when your best efforts are not yielding result?  Find out in this podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-02-1504 minStretch To RelevanceStretch To RelevanceLet Your Actions Match Your DesireMatch your desires with your actions. Do not remain in your comfort zone --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-02-0102 minStretch To RelevanceStretch To RelevanceStretching Beyond Limiting BeliefsLearn how to go beyond your limiting beliefs --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-01-0705 minStretch To RelevanceStretch To RelevanceStretch2RelevanceA lot of people are not making progress because they are coasting around their comfort zone. If you desire to be relevant, you have to stretch beyond the various limits you have placed on yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2019-01-0102 minStretch To RelevanceStretch To RelevanceBecoming ValuableLatest episode of Gracified --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2018-12-2802 minStretch To RelevanceStretch To RelevanceEpisode 2How to Prepare for the New Year --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2018-12-1502 minStretch To RelevanceStretch To RelevanceEpisode 1End the year on a grand note --- Send in a voice message: https://podcasters.spotify.com/pod/show/stretch2relevance/message2018-12-1301 min