Shows
Chronicles of a Virgo podcastRecap of 2024: Spinning the block or breaking cycles?Welcome back to another episode of Chronicles of a Virgo podcast. This week we are joined by our favorite Virgo bestie Jessica as we dive into a full recap of our journeys navigating 2024.In this episode we discuss:-Some of our highs and lows we experienced & how we navigated through those time-Goals we achieved & those that we will continue to work on in 2025-Our personal reflections & feelings post the 2024 presidential election-Things we are inviting in for the year 2025 & what we are looking forward too-Brief update...2025-01-101h 16
Chronicles of a Virgo podcastBonus: Navigating the loss of a parentWelcome back to another episode of Chronicles of a Virgo Podcast! In this special bonus episode, I open up about the deeply personal experience of losing my father a few months ago. Grief is a journey without a clear path, and in this candid conversation, I share how I’ve been navigating its ups and downs, and how this loss has profoundly changed me. I also take you deeper into my life, reflecting on the relationship my father and I shared, and the impact it's had on my healing process.Whether you’ve lost a loved one or are...2024-10-2550 min
Chronicles of a Virgo podcastSeason Finale: Your story has a purposeWelcome back to another episode of "Chronicles of a Virgo Podcast." This week marks our Season Finale. It's been an incredible season, overflowing with remarkable guests and profound conversations. This season embodied resilience and courage, showcasing how one can rise above any circumstance they face in life.Creating a safe space for others has always been at the heart of my platforms. Focusing on mental health, personal growth, and healing has been crucial, not just for me, but for our entire community of listeners. I could not have achieved this without the wonderful people who have shared their...2024-07-0638 min
Chronicles of a Virgo podcastRelationship & Marriage Wisdom ft Willie & FionnaWelcome back to another episode of Chronicles of a Virgo Podcast! This week, I had the honor of chatting with the wonderful hosts of "The Things About Us Podcast," Willie and Fionna. We delved into the topic of navigating relationships and marriage. Using their own relationship and marriage as a catalyst, they took us on a personal journey and shared valuable advice for others navigating their own relationships or marriages.Through this conversation, you'll hear the inspiring story of how this beautiful couple, Willie and Fionna, successfully blended their families and became one despite facing adversities on both...2024-06-191h 33
Chronicles of a Virgo podcastAdvice to remember for the remainder of 2024 ft Mama DWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by the lovely Mama D host of "Petals of Support Podcast." As we have reached the half mark of the year, this episode is full of practical advice and encouraging words from Mama D that will help you thrive for the remainder of 2024!In this episode, Mama D shared five pieces of advice that you can apply not just for the rest of the year, but throughout your life. Each piece of advice is also discussed in greater detail in specific episodes...2024-06-121h 09
Chronicles of a Virgo podcastJourney of Faith ft Victoria J & Panther aka VitalWelcome back to another episode of Chronicles of a Virgo Podcast. As we are closing in on our season finale in just a few weeks, today will be the last Candid Conversation with friends of the season! Today we are joined by Victoria J host of @12thStreettalkback & the host of "Vital Chats with P" Panther aka Vital! In today's conversation, we will be delving into our personal "Faith Walk" stories and exploring what these journeys signify for each of us.The sentiments shared during this conversation sheds light on the impact our faith walks have on shaping our pu...2024-06-051h 34
Chronicles of a Virgo podcastStrengthening Relationships through Emotional Intelligence ft Erin DardenWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Emotional Intelligence Coach & host of @ThePerfectPartnerPodcast Erin Darden.After a significant breakup, Erin embarked on a journey of self-rediscovery, realizing her true passion lay outside the courtroom in which led to her now being dedicated to helping women manifest the love they deserve by harnessing the power of emotional intelligence. In this episode we discussed:- Erin shares what ignited her passion for Emotional Intelligence and the inspirations behind her mission to help others develop healthier relationships wit...2024-05-221h 10
Chronicles of a Virgo podcastJourney of Self-Awakening and healing after cancer and 9/11 ft Scott SotkovskyWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Entrepreneur, Author, 9/11 responder, Cancer Survivor, and Motivational Speaker Craig Sotkovsky. Shortly after volunteering as a responder during one of the most unforgettable moments in history, the "9/11 terrorist attack," Craig's path to healing began. It was during this time that he received a cancer diagnosis, leading his life to take a profound turn in a new direction.In this episode, we discussed:-Craigs life prior to 9/11 and how the events of 9/11 shaped his perspective on life and r...2024-05-161h 07
Chronicles of a Virgo podcastEmbrace The New You: Letting Go And Grieving The PastWelcome back to another episode of Chronicles of a Virgo Podcast. This week, we are delving into the conversation around grieving our past selves and our past lives.In this episode, I discuss:-The importance of acknowledging your past experiences and how it can be a positive guidance for your healing journey- 4 key points that have helped me during my healing journey and in my moments of grieving my past-The journey of finding liberation through embracing change and releasing resistance while on your journeyWhen we let go...2024-05-0137 min
Chronicles of a Virgo podcastBuilding a safe culture of consent and awareness ft JessWelcome back to another episode of Chronicles of a Virgo Podcast. This week, we are joined by the favorite Virgo Jessica as we unpack the complexities of establishing healthy boundaries and promoting consent.In this episode, we discussed:-The definitions of consent and personal boundaries and the importance of each one-Red flags of unsafe behaviors from people or in environments & how to look out for these things -The definition of "Martial Rape" and its implications in the state of Maryland-The stigma around addressing assault when dealing with men v...2024-04-191h 23
Chronicles of a Virgo podcastNavigating Healing after Sexual Trauma"1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime while only 25 out of every 1,000 rapists will end up in prison."Welcome back to another episode of Chronicles of a Virgo Podcast. In light on Sexual Assault Awareness month, I will be delving into some raw parts of my healing journey and speaking on some lessons and realizations I learned along the way.In this episode, I discuss:-How acknowledging my pain and hurt from my sexual trauma enhanced my healing journey-The benefits...2024-04-1343 min
Chronicles of a Virgo podcastTapping into Acceptance and Healing ft EFT Coach Laine AllenWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by EFT and Body Acceptance coach Laine Allen. Laine is a certified Global EFT Practitioner, Body Acceptance coach and host of the podcast "Weight, There's More."Laine's main mission is to encourage liberation and support to women as they unsubscribe from diet culture and toxic positivity through somatic healing of Emotional Freedom Technique known as (EFT).In this episode, we discussed:-Laine's mental health challenges, as she navigated towards somatic healing practices for solace. ...2024-03-2739 min
Chronicles of a Virgo podcastTransforming Loss Into Liberation: The Power Of Faith ft Kenisha NichelleWelcome back to another episode of Chronicles of a Virgo Podcast. This week are joined by Life coach, author, motivational speaker, and CEO of KNBA Global Kenisha Nichelle. Kenisha shares her journey of triumphing over grief, while offering inspiration and tools through her powerful message and grief recovery as a means to guide others towards discovering their inner strength and healthier ways to navigate life.In this episode, we discussed:-Keneisha’s journey navigating with grief following the loss of her parents and other cherished family members.-Her courageous confrontation with suicidal thoughts, which pr...2024-03-201h 09
Chronicles of a Virgo podcastA Journey of Healing and Renewal ft Tiffany HarveyWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by US Navy Commander, Author, and public speaker Tiffany Harvey. Tiffany's mission is to inspire and empower others as they navigate their personal storms, demonstrating that overcoming life's adversities is not only possible but can also lead to discovering one's purpose by transforming pain into power.During our discussion, we explored: - Tiffany's journey of overcoming and healing following her divorce while raising her child as a single mother-The significant role of faith and spirituality in guiding h...2024-03-131h 04
Chronicles of a Virgo podcastBreak Free From the Negativity & Silence Your Inner CriticWelcome back to another episode of Chronicles of a Virgo Podcast. Have you ever found yourself constantly expecting the worst, or feeling like nothing you do is ever good enough? Or do you find that it is always easy to support others around you, but you can never find the same motivation for yourself? Although these feelings are normal and in some cases the effects from trauma and negative preprogramming, these things can be changed for the better and we can live the life we deserve.In this episode, I will take you on a journey of a...2024-03-0634 min
Chronicles of a Virgo podcastCandid Conversation with friends ft Jess, Shellih & Jenina: Black women in media & the impact of generational traumaWelcome back to another episode of Chronicles of a Virgo Podcast. This month for our Candid Conversation with friends we are joined by the Virgo bestie Jess and the host of “ The Jawn a Podcast" Shellih and Jenina. During this conversation, we will be focusing on the perception of black women in the media as well as the effects of generational trauma in the black community.In this conversation we discussed:-Trending topics of black women in media such as Kelly Rowland, Halle Bailey and the “Reesa Tessa” series on tiktok and more..-Code switch...2024-02-281h 18
Chronicles of a Virgo podcastEmbracing Your Uniqueness ft VenaWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Vena Jones host of @thekonfessionkorner where we discuss overcoming having a comparison mindset and embracing our full beauty and uniqueness.In this episode we discussed:-The journey of becoming one with self to fully love and embrace your uniqueness-The stigma around societal pressures for black women and the impact it can have on one to conform to unrealistic realities or self-doubt-Shifting the narrative to reclaim positive self-image as a Black Woman...2024-02-141h 06
Chronicles of a Virgo podcastNavigating Your Mental Health Journey ft Dr. BolanleWelcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Dr. Bolanle Akinronbi, a board certified, residency trained physician in Psychiatry who is devoted to empowering people to live a meaningful life. She is also a graduate of Rutgers University and Rutgers -New Jersey Medical School (formerly UMDNJ). She completed her postgraduate residency training in Psychiatry at the Zucker Hillside Hospital (formerly of NorthShore-LIJ) in Queens New York.In this episode we discussed:-Motivation behind her pursuing career path in the mental health field-Finding balance in...2024-02-0753 min
Chronicles of a Virgo podcastCandid Conversation with friends ft Tiph and Lavonte: Authenticity and AccountabilityWelcome back to another episode of Chronicles of a Virgo Podcast. This week we are kicking back off with our special Candid Conversations with friends. These are monthly roundtable conversations with friends where we come together to discuss trending topics, mental health, lifestyle and/or a variety of topics. This week we are joined by friends Tiph from @tiphstipstuesdays and Lavonte from @wutwuzsed__ as we chatted about "Authenticity and Accountability" in friend spaces.In this conversation we discussed:-Showing up in spaces as your true, authentic self-Holding oneself and your friends...2024-01-311h 18
Chronicles of a Virgo podcastUnlocking Your Power: Conquering Trauma And Manifesting Your Dream Life ft Michelle J LamontWelcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Spiritual Coach Michelle J Lamont, a woman on a mission to help others heal their past trauma and tap into a higher version of themselves to live a more fulfilling and purposeful life.In this episode we discussed:-The challenges and impact that growing up in an orphanage had on her mental and emotional well-being- Her mental health journey and last suicidal attempt that led to her Spiritual Awakening and insight she gained through this transformative...2024-01-241h 20
Chronicles of a Virgo podcastRediscovering My Voice: 2 Year Podcasting MilestoneHappy New Year and welcome back to another episode of Chronicles of a Virgo Podcast! We are kicking off the first episode of 2024, but also celebrating the 2 year anniversary since the launch of the podcast! Gratitude fills my heart as I reflect on the transformative journey that has taken place in my life from creating this podcast, but also the lives of others.In this episode I discuss:-The personal journey of rediscovering and reclaiming my voice over the past two years-Empowering moments that shaped this podcasting experience and contributed to personal growth2024-01-1729 min
Chronicles of a Virgo podcastRecap of 2023: No more spinning the block ft JessWelcome back to another episode of Chronicles of a Virgo podcast. This is also our final episode of 2023 in which I am joined by the lovely Virgo bestie Jess!In this episode, we take a trip down memory lane and recap the rollercoaster ride throughout 2023. From many highs to challenging lows, this year has been a journey of growth, resilience, and unforgettable moments.During this conversation, we uncover some raw emotions and personal experiences throughout the past year while also sharing insight on navigating the complexities of life, relationships, and goals for the new year.2023-12-301h 21
Chronicles of a Virgo podcastHarnessing Intuition and Movement for healing and protection ft Justina LindemanWelcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Justina Lindeman, the founder and CEO of Rise Self-Protection. She is a trailblazer in the field of self-defense, offering a unique, trauma-informed approach that is rooted in Brazilian jiu-jitsu.In this episode we discussed: -The life changing events that happened in Justina’s life that helped begin her journey into Brazilian jiu-jitsu and personal development -The importance of trusting your intuition and ways to set verbal boundaries in uncomfortable environments- How to recognize pr...2023-12-131h 25
Chronicles of a Virgo podcastFinding Strength in Loss: One Mothers Story of Healing ft Author Lakeisha Barron-BrownWelcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Author LaKeisha Barron-Brown, a devoted mother, entrepreneur, and motivational speaker who uses her platforms and voice to motivate and inspire others to stand fully in their own destiny of healing.In this episode we discussed:-Her journey of navigating grief and healing after losing her son in 2021 to covid-Rebuilding the relationship with her daughter and how taking accountability for her own actions played a part of her growth and healing-The symbolic meaning of “De...2023-12-061h 02
Chronicles of a Virgo podcastCreating safe spaces: Men, Emotions and Healing ft Antonio JonesWelcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Antonio Jones of Baltimore, MD who uses his platform to assist in philanthropy efforts in revitalizing adoption homes in South Africa. He is also the cohost of “The Tales of two Scorpios show” on Instagram which is an inspirational live to showcase and uplift new and upcoming entrepreneurs, musicians and others in a variety of organizations.In this episode we discussed:- His family dynamics growing up and the impact it had on his life-The chain of e...2023-11-291h 13
Chronicles of a Virgo podcastPersevering through Adversity: A mans journey to healing and success ft Mr. Rashad Mills,LCPCWelcome back to another episode of Chronicles of a Virgo podcast! This week guest is Mr. Rashad Mills, LCPC who uses his personal story of healing and growth, and how he transformed his own life as a means to help others.A graduate of Morgan State University and John Hopkins University in Baltimore, MD, Rashad serves as a beacon of hope in the Mental health field serving clients dealing with depression, anxiety, grief and loss, self-esteem, relationships and so much more.In this episode we discussed:-His experience being incarcerated and how it helped...2023-11-221h 14
Chronicles of a Virgo podcastStepping into my Phoenix EraWelcome back to Chronicles of a Virgo! In this highly anticipated Season 3 premiere, I discuss my return after a 5 1/2 month hiatus dedicated to the nurturing of my mental health and well-being and some highs and lows over the past few months.If you've been on this journey with me from the beginning or if you're just tuning in, Chronicles of a Virgo is all about sharing the highs and lows of life with authenticity and vulnerability. We also dive into what's to come for Season 3 and stepping into the new theme of "Rise of the Phoenix."...2023-11-1540 min
Chronicles of a Virgo podcastChonicles of a Virgo Season 3 trailerWelcome to Season 3 of Chronicles of a Virgo Podcast. In this season, we will be diving into the depths of healing, resilience and personal empowerment. This season is all about celebrating the rise of the phoenix within all of us.You will hear stories of incredible survivors, experts, and advocates who, like the phoenix, have risen from the ashes and emerged stronger than ever. Were here to remind you that strength lies within your vulnerability.So, mark your calendars for November 15, 2023, and join us for Season 3 of "The Chronicles of a Virgo." I am so glad...2023-11-0902 min
Chronicles of a Virgo podcastPop up convo part 2 bonus: Dating and Relationships ft JessWelcome back to the Bonus episode of Pop-up convo with Kita and Jess. In this episode, Jess and I allowed ourselves to be a bit vulnerable and spoke on our dating and relationship journeys. Yes, I let you in my business just a little bit more! Hope you guys enjoy the conversation and please feel free to leave your comments below! I love you! Chat soon. Check our part 1 of our conversation: https://youtu.be/fBlKm-4tOx4 Connect with me: Website and Blog: https://chroniclesofavirgo.wixsite.com/my-site Instagram: https://www.instagram.com/chronicles_of_a_virgo_podcast Twitter...2023-07-2850 min
Chronicles of a Virgo podcastPop up convo with Kita and JessWhats up yall! Yes, your girl is still on her summer break, but Jess and I decided to pull up and have a little convo about a few things that has been picking our brain! Hope you enjoy this random pop up convo! Stay tuned for the bonus part of the conversation which will drop on 7/27/23! I promise you don't want to miss it! Thank you to everyone that continues to reach out, download and watch the episodes. I appreciate all the love and support and will be back soon. If you are interested in connecting for a future episode...2023-07-241h 09
Chronicles of a Virgo podcastSeason 2 Finale: Change is inevitable, but Growth is optionalWelcome back to another episode of Chronicles of a Virgo Podcast. This episode we are wrapping up Season 2! Yes, the season has come to an end, but I couldn't go out without reviewing my 2nd season of podcasting and giving special shoutouts to recent guests and supporters. Please tap in with me on social media so that you can stay updated about the show, updates and what's to come!If you would like to connect or be a part of a future episode, please email me at chroniclesofavirgo22@gmail.com or DM me on one of my social media accounts...2023-05-1737 min
Chronicles of a Virgo podcastPivoting through the storm ft Victoria JWelcome to another episode of Chronicles of a Virgo Podcast. This week I am joined by Mrs. Victoria J from the "12th Street Talk Back" podcast as we discussed the topic "Pivoting through the storm." Victoria is the host and creator of 12th Street Talk Back podcast a platform centered around helping the community grow, heal and be inspired with God. Victoria thrives to be a vessel to others by having a safe space to motivate others, but also to change the stigma around Mental Health and creating a positive relationship with God. 2023-05-101h 11
Chronicles of a Virgo podcastBreaking Mental Barriers through Self-Love ft Mr. Scott AnthonyWelcome back for another episode of Chronicles of a Virgo Podcast. To kick off Mental Health Awareness Month, this week I am joined by Mr. Scott Anthony. In this episode we discussed his mental health and healing journey through learning self-love. Mr. Anthony is the CEO and founder of the BeTheFlowMovement which is a Mental Health movement that focuses on Mental Health and empowers others through Self-Love. BeTheFlowMovement emphasizes on creating a healthy relationship with yourself and others while maintaining safe and appropriate boundaries. In this episode, the main points that...2023-05-031h 05
Chronicles of a Virgo podcastSeason 2 EP 25: Growing through what you go throughWelcome back to another episode of Chronicles of a Virgo Podcast. This week I will be closing out my Sexual Assault Awareness series and also explaining the effects these conversations has had on me on a personal level. Also I am celebrating my 50th podcast episode!!! Thank you to everyone that has shown support and continues to tap in with me each week. I appreciate all the love and support!! Other ways to connect with me: https://linktr.ee/chronicles_of_a_virgo Connect through email...2023-04-2630 min
12th Street Talk Back PodcastPromises of Healing Chiquita JohnsonThis video is sponsored by BetterHelp.
I receive commissions for referrals to BetterHelp.
https://betterhelp.com/12thstreet
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Join us as we present Chiquita Johnson a Balitmore native as she discusses the details of her childhood life of being sexually assaulted. Chiquita an attendant of Notre Dame of MD and graduate of Liberty University with a degree in Human services Counseling and Criminal justice. While life never stop Chiquita,ahe continues to advocate for victims of abuse through her podcast Chronicles of a...2023-04-2144 min
Chronicles of a Virgo podcastA Mothers Story: Life After Abuse ft Lisa GriffinWelcome back to another episode of Chronicles of a Virgo Podcast. This week we will continue our awareness conversation around Sexual Assault. Today on the podcast, I am joined by my mother Lisa Griffin. She will be speaking from a parents perspective of missing the signs that I was being abused in our home and how it affected our family. In this episode, the main points that are covered in this discussion are: - The feelings and thoughts she had when she found out that I was being abused - How the...2023-04-191h 35
Chronicles of a Virgo podcastFrom Victim to Champion: My journey to overcoming abuse and trauma Ft Ennun WalkerWelcome back to another episode of Chronicles of a Virgo Podcast. This week we will continue our awareness conversation around Sexual Assault. Today on the podcast, I am joined by Ennun Walker, an author and current United States Army soldier. When asked to describe his journey of healing through trauma, Ennun described it as "From Victim to Champion." After years of grooming and being sexually abused for years by different people, Ennun continues to show resilience and strength on a daily basis by speaking on his experiences and motivating others to heal and stand in their truth. ...2023-04-121h 31
Watch Us ThriveEpisode 78 | Why Pain is a Catalyst for Purpose & Power, featuring Chiquita Johnson*Trigger warning: this episode discusses sexual abuse. Listener discretion is advised*Did you know?❤️🩹1 in 4 girls and 1 in 6 boys will be sexually abused before they turn 18 years old❤️🩹34% of people who sexually abuse a child are family members❤️🩹325,000 children are at risk of becoming victims of child sexual exploitation each year.These numbers are TERRIFYING. Sexual abuse and violence is happening at an alarming rate in the United States, and these numbers are only on cases that are reported. Here on Watch Us Thrive, we don't shy away from taboo topics that make the room uncomfortable. It...2023-04-1157 min
MrGentleman Lifestyle PodcastEpisode 116 - A Conversation With A Virgo With Chiquita Johnson 4/9/2023On This Episode, We Have The Host Of Chronicles Of A Virgo Podcast Chiquita Johnson On The Show Discussing Her Podcast Show, Life Journey, Main Character Energy and Many More
Chiquita Johnson Contact Info:
Instagram: @chronicles_of_a_virgo_podcast
Facebook: https://www.facebook.com/profile.php?id=100083132124723
Twitter: @___Chiquita___
Youtube: https://www.youtube.com/@Chronicles_of_a_Virgo_podcast
Tictok: https://www.tiktok.com/@chronicles_of_a_virgo?is_from_webapp=1&sender_device=pc
Website: https://chroniclesofavirgo.wixsite...2023-04-091h 24
Chronicles of a Virgo podcastStill Standing: From Powerless to Powerful ft Jessica & JeanelleThe month of April is Sexual Assault Awareness month. A time to deepen our understanding of sexual violence as well as educate ourselves on how to support and stand in solidarity with other survivors. As a Survivor, I vow to continue sharing my story and breaking down the barriers that have kept me bonded for so long! In this episode, I was joined by two of my best friends Jessica and Jeanelle that have helped me navigate through my healing journey. This episode is dedicated to me answering personal questions sent to me in regards to my...2023-04-051h 47
Chronicles of a Virgo podcastReleasing the Baggage ft Nikki and AngelHave you ever listened to a song numerous times and didn't realize until years later the meaning behind the lyrics? Well, let's talk about it! This week I am joined by Nikki and Angel from the "Kickin it Wit Yo Girlz Podcast." In this episode, we broke down the lyrics of the song "Bag Lady" written by the wonderful Erykah Badu and gave our interpretation of the lyrics. In this episode "Releasing the Baggage," the main points that are covered: - Why it's important to release the dead...2023-03-291h 00
Chronicles of a Virgo podcastReclaiming your Voice to Fulfill your Purpose ft Lianne TorresThis week on the podcast, I was joined by the lovely host and CEO of "Watch us Thrive Podcast" Lianne Torres. This conversation was raw but filled with many gems on how one can "Reclaim your Voice to Fulfill your Purpose." Lianne, has been on her personal development journey since early 2021. After escaping a physically & emotionally abusive relationship, she realized that she was attracting the same type of toxic partner over and over again. She realized she was the common denominator in those relationships and knew it was time for a hard reset...2023-03-221h 11
Chronicles of a Virgo podcastCultivating Positive Self Esteen with Taneshia Johnson, MSWWelcome back everyone to another lovely episode of Chronicles of a Virgo Podcast. This week on the podcast, I am joined by lovely Certified coach and author Taneshia Johnson. Taneshia Johnson is an associate clinical social worker, self-care coach, and first time author of the book entitled "When Depression And Anxiety Have A Voice." She specializes in emotional self-care as well as codependency. Taneshia believes self-awareness can help everyone define who they are and what they need in life in order to have joy and peace. Taneshia has helped hundreds of men and women through one-on-one coac...2023-03-1557 min
Chronicles of a Virgo podcastSeason 2 EP 18: Get Comfortable with being UncomfortableHappy March everyone and Happy Womens History Month!! Thank you for joining me back for another episode. In this episode, I get the most vulnerable I think I have ever been recording in talking about how my recent life transition has placed me in a very vulnerable and uncomfortable position. Despite being in a space of discomfort, I am learning how to embrace the discomfort and open myself up to see more blessings that are around me. Take a dive with me in this episode as I bring you in a bit closer on my jo...2023-03-0836 min
Chronicles of a Virgo podcastMain Character Energy in your own story ft Ken Mr. GentlemanWelcome back to another wonderful episode of Chronicles of a Virgo Podcast! This week on the podcast I am joined by the wonderful Mr. Ken aka Mr. Gentleman Lifestyle podcast. The topic of discussion was what it means to have "Main Character Energy in your own story." We talked about our journey with podcasting and being able to maneuver through life focus and purpose driven. If you need a boost in motivation or trying to step into your main character energy, then this episode is for you! Remember to like, share...2023-02-2251 min
Chronicles of a Virgo podcastThe Power of Forgiveness“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, because hate in your heart will consume you too."-Will Smith This week we are joined by Awny from "All in with Awny Podcast." In this episode, we talked about the importance of "The Power of Forgiveness" and how it can help free us from toxic relationships, negative people and negative encounters. When we are unable to properly heal and forgive, we risk the chance of experiencing emotional and even psychological da...2023-02-151h 02
Chronicles of a Virgo podcastEstablishing Healthy Dynamics in Relationships Ft Zion"Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself."- Alice Walker This week on the podcast, I am joined by Zion from "The All Over Podcast." In this episode, we talk about how cultivating a stronger and healthier relationship with self can lead to positive relationships with others including family and intimate relationships. Tap in with us for this conversation as we offer some positive insight on how establishing healthy dynamics in all relationship spaces can be b...2023-02-081h 02Chronicles of a Virgo podcastDon't Take It Personal!!Have you ever made yourself uncomfortable just to satisfy the needs or comfort of someone else? Better yet, have you ever felt the more you began to find your voice and balance in life it made other people uncomfortable? Well, if so then this is the episode for you and I promise you will leave this episode with more clarification on how to process your feelings at this time, but most importantly you will be empowered to continue moving forward. Tap in with this conversation and allow me to help ease your mind just a bit! Remember to like, share and su...2023-02-0128 min
Chronicles of a Virgo podcastProtect Black Women- More than a hashtag!“The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman.”—Malcolm X In this episode, I was joined by Shay Williams,LMSW and Shonte from "Sippin with Shonte podcast" and we dived into the conversation of "Protecting Black Women." We spoke on our personal experiences of navigating life as black women while also speaking on high volume cases involving black women such as Brittany Griner and Meg thee Stallion. Our...2023-01-251h 27Chronicles of a Virgo podcastSeason 2 EP 12: Things I learned during my healing journeyHappy New year everyone and welcome to another episode of Chronicles of a Virgo podcast!! We are now on EP 12 of Season 2 and EP 37 overall!! In this episode, I bring in the new year talking about some of the "Things I realized during my healing journey." My goal is to help others normalize their experiences and feelings while on their healing journeys, but to also shed light on normalizing your overall feelings and emotions. The audio of this episode is also available on all major podcast platforms. 2023-01-1934 minChronicles of a Virgo podcastSeason 2 EP 11: 2022 RecapTime for the last episode of 2022! I took some time to do some self-reflection in preparation for the new year and wanted to share some of my thoughts and things that I learned this year. Thank you to everyone that has been rocking with me and continues to support and tap in with me! Your support and kind gestures are greatly appreciated, and I have so much more in store next year!! See you guys next year. Remember to like, share and subscribe to the show and leave a review of what you think...2022-12-2731 min
Chronicles of a Virgo podcastCandid Conversation with friends Ft my besties, Anthony and EnnunTime for the last Candid Conversation of the year and also the final episode of our dating/relationship series. In this episode, we are joined by 2 gentlemen Mr. Anthony and Mr. Ennun as they gave their perspective and experience with dating and relationships. So, buckle up as we take you on another ride navigating through the dating world and relationships. Remember to like, share and subscribe to the show and leave a review of what you think of the show. Other ways to connect with me: https://linktr.ee...2022-12-211h 33
Chronicles of a Virgo podcastEmbracing your true self Ft FrancyIn today's episode, I had the opportunity to speak with Francy host of the "Life with Francy podcast." After relocating from Puerto Rico to the United States at a young age, Francy endured her share of trials and tribulations. Speaking on her own struggles with mental health, she has now become "a voice for the voiceless" and uses her platform to encourage others along the path of their own healing and self-love journey. We were able to have a discussion about her journey of podcasting, mental health treatment and so much more. Tap in with us and catch the good g...2022-12-0746 min
Chronicles of a Virgo podcastCandid Conversation with friends ft besties Jess, Jas and Sports talk with CeeWelcome to another episode of Candid conversation with friends. In last months episode, we discussed dating differences and our experiences while navigating the dating world. Well, we are back diving more into this discussion and from a different perspective. In this episode, we are joined this time by the lovely Cee from "Sports Talk with Cee," as she gave her perspective about dating from an open lesbian point of view. So buckle up as we take you on another ride navigating through the dating world and relationships. Remember to like, share and subscribe to th...2022-11-301h 10
Chronicles of a Virgo podcastChange your mindset, elevate your lifeTis the season to be thankful!! This week, I had the honor of speaking to Mr. Michael Tennis Davis as we conversed about what happens when you put in work to change your mindset to live a more elevated life. Michael also speaks on his journey of being adopted into a loving family at a young age and being introduced to a life full of blessings despite the obstacles and tribulations that him and his siblings once faced. Tap into this episode with us as we help you shift your mindset into a more rewarding and prosperous direction. 2022-11-2356 min
Life With FrancyLife With Chiquita Johnson - Blogger & Podcaster (Host Of Chronicles Of A Virgo)On today's episode I have the pleasure of talking to Blogger & Podcaster , Host Of Chronicles Of A Virgo - Chiquita Johnson. Her goal is to spread positivity on numerous topics from mental health, self-care, self-love, spirituality and many other topics as well as open up my platform for other creators and professionals to also spread their knowledge and experiences. A Baltimore native, Chiquita grew up full of life, loving to laugh and spend time with friends and loved ones while also facing many dark moments.
After enduring her own share of traumatic encounters and dealing with her o...2022-11-2345 min
Chronicles of a Virgo podcastAre limiting beliefs running your life?The only thing that is holding you back in life is your limiting beliefs, but don't trip! In this episode, I am joined by Susie, the host of the "Imperfect Mellow podcast," and we defined the meaning of limiting beliefs and go into some detail about how these things can affect us all on a daily basis. We also help you navigate through some of those beliefs to positively turn them around. Tap into this episode with us and learn more ways to transform your belief system. Remember to like, share and subscribe to the show and leave a review o...2022-11-1653 minChronicles of a Virgo podcastSeason 2 EP 5:The fear of starting something newWelcome back for another great episode! In this episode, I spoke about letting fear and outside validation prohibited us from following our dreams and embarking on new endeavors. If you are someone who is contemplating about starting a business, platform or just taking a huge step out on faith and investing in yourself, this episode is all the way for you!! Also, I mentioned a few updates and some things I have been working on. Mental health resources: Home - The Boris Lawrence Henson Foundation (borislhensonfoundation.org) 2022-11-0930 min
Chronicles of a Virgo podcastCandid Conversation with friends Ft besties Jess, Jas & AbbyWelcome to the 1st Candid conversation with friends of Season 2! These segments are featured on a monthly basis where me and friends and other guest dive into a variety of topics. This month we are speaking on "Navigating the Dating world." Join me and my lovely best friends Jessica, Jasmine and Abby as we take you on a brief journey of what the dating world has been to us and things we have learned so far. Remember to like, share and subscribe to the show and leave me a review telling me what you thi...2022-10-271h 09
Chronicles of a Virgo podcastOvercoming Adversity with Brittany Armstead"People think about the word ‘fearless’ to mean without fear. I see it to actually mean ‘with fear but you do it anyway’.” — Luvvie Ajayi Jones This week, I had the opportunity to sit down with host of "Suffering for the Greater" podcast Miss Brittany Armstead. After facing many adversities in her life, Brittany has been able to use all the pain she once endured and turned it into something greater. She is now a Life coach and motivational speaker assisting other people to convert their pain into power and chose the path of healing an...2022-10-1956 min
Chronicles of a Virgo podcastTherapy and Self-care talk with Licensed therapist Shay WilliamsIn this episode, I was joined by the wonderful Licensed therapist Miss Shay Williams also known as Therapy with Shay on her social media accounts. We were able to have a discussion about the positive benefits of going to therapy and what self-care means to us. If you are someone who is on the fence about seeing a therapist or looking for some things to add to your self-care routine, this episode is for you!! Remember, everyone's journey is different and true healing takes time. Remember to like, share and subscribe to the show a...2022-10-1249 minChronicles of a Virgo podcastSeason 2 EP:1 "B*tch I'm back!"That's right, your favorite Virgo host is back in action and ready to dive into some things!! Tap in with me this episode as I take you on a brief journey of these past few months and give you a little teaser of what's to come for Season 2 of Chronicles of a Virgo Podcast!!! Remember to like, share and subscribe to the show and leave a review of what you think of the show! Website: https://chroniclesofavirgo.wixsite.com/my-site https://linktr.ee/chronicles_of...2022-10-0529 min
Chronicles of a Virgo podcast"Healing out loud"Just that fast, we have wrapped up season 1 of Chronicles of a Virgo!! I am truly grateful thus far for this journey and the wonderful support I continue to receive from everyone. Tap in with me during this episode, as I close out my first podcasting season and of course send you some positive motivation and love on my way out! Other ways to connect with me: https://linktr.ee/chronicles_of_a_virgo Connect through email: Chroniclesofavirgo22@gmail.com 2022-07-2923 min
Chronicles of a Virgo podcastCandid Conversation ft Jessica, Jeanelle and ShermonicaWelcome back to another wonderful episode of "Candid conversation with friends." This month guests were Jessica, Jeanelle and Shermonica who are all no strangers to "Chronicles of a Virgo podcast." In this episode, we discussed the overall importance of healing and self-discovery, personal experiences from our own healing journeys, and maintaining the proper mindset vs having a "fake it till you make it mindset" while healing. We were also able to give our own insight and thoughts on the overturing of Roe vs Wade and so much more! Our goal for this conversation, was t...2022-07-211h 34
Chronicles of a Virgo podcast"My healing journey with chronic pain ft Serita Valmond”This week, I had the opportunity to sit down and chat with certified life and chronic pain coach Ms. Serita Valmond. In this episode, we discussed Serita's healing journey after being diagnosed with chronic pain after being hit by a drunk driver. After being told by numerous doctors that there was nothing else that could be done for her treatment and tons of medication, Serita decided to take her healing into her own hands and learn ways to approach her health and pain management. Serita continues to work proactively to live a healthy lifestyle a...2022-07-141h 24
Chronicles of a Virgo podcastRelationship talk~healing during a breakup ft ZionBonus episode this week I sat down with Zion from "The All over podcast" as we discussed being able to heal while going through a breakup. If you are someone that needs some encouraging words or motivation while trying to navigate through a breakup, this episode is for you!! Check out Zion and Storm on their podcast: https://linktr.ee/alloverpod Other ways to follow me: Linktree: https://linktr.ee/chronicles_of_a_virgo Connect through email: Chroniclesofavirgo22@gmail.com 2022-07-0746 min
Chronicles of a Virgo podcastCandid Conversation with friends ft Jessica, Antonio Jones and Goddess LegendWelcome back to another wonderful segment of "Candid Conversation with friends." In this episode, I was joined by my best friend Jessica and the lovely hosts of "Tales of Two Scorpios" Antonio Jones and Goddess Legend. We sat down and talked about healing after experiencing a toxic relationship and in some cases a toxic partner. Although everyone deals and heals with breakups differently, each of us talked about our own experiences as well as offering positive insight to anyone that could be dealing with something similar. The motive of this episode was to offer...2022-07-011h 12
Chronicles of a Virgo podcast"Living Authentic~LGBT Edition ft Mo and Awny K""Even if it makes others uncomfortable, I will love who I am.” ~ Janelle Monae In this episode, I had the opportunity to sit down with Mo host of the "Speaking of Solidarity" podcast and Awny K host of the "All in with Awny" podcast as we spoke about their ability to step into their true authentic selves as members of the LGBT+ community and live freely. Our hope is that with this episode, we are able to encourage others to live unapologetically as themselves despite any judgement or despair they may face on a reg...2022-06-2447 min
Chronicles of a Virgo podcast"Stop wasting your time"When you are truly walking in your purpose and fulfilling your dreams, nothing should stand in the way of you moving forward. In this episode, I discuss being able to take a step out on Faith and do the things we been longing and aspiring to do. It's time to release the fear and stop waiting on others to support you and tell you when it's time to make changes. Just do it! The time is now! Tap in and get this encouraging but real word. Have you checked out this episode? https://anchor.f...2022-06-2026 min
Chronicles of a Virgo podcast"From trauma to triumph~ Healing from the inside out" ft Shermonica SlaughterThis week, I had the opportunity to sit down and speak with Shermonica Slaugher the host of "My Journey within Podcast." Shermonica is a 10-year survivor of Domestic Violence with a mission to Advocate for women and men who are victims of Domestic Violence, her life goal is to teach women/men that there is life after Domestic Abuse. In this episode, we discussed being able to see the light at the end of the tunnel after enduring domestic abuse or other traumatic experiences. Shermonica and I also discussed being able to properly parent h...2022-06-0659 min
Chronicles of a Virgo podcast"The Aftermath: Residents from Buffalo Speak out"In this episode, I had the opportunity to sit down and speak with Zion and Storm from "The All Over Podcast" as we discussed the aftermath and culture since the horrific mass shooting on May 14, 2022 in Buffalo, New York at the local Tops market. Zion and Storm both currently live in the neighborhood where this racially targeted tragedy took place. Zion and Storm was able to discuss the current culture of their neighborhood and how many others have been affected and ways other people can help their community. On May 14, 2022, a armed 18 year old en...2022-05-3156 minChronicles of a Virgo podcastWhen pain leads to compassionIn this episode, I discuss how my recent experience with battling covid-19 has contributed to my heighted compassion and love for my healing journey and others around me. If you are dealing with a tough situation at this time or even feeling stuck, tap in with this episode and get some motivation to push through and dominate your obstacles. Remember, things happen in divine timing and the marathon of life must continue. Follow me on social media: Instagram: https://instagram.com/chronicles_of_a_virgo_podcast?igshid=YmMyMTA2M2...2022-05-2729 min
Chronicles of a Virgo podcast“Getting out of my own way~ Learning to forgive” ft Shaylah MoniqueIn life, we have all faced situations and heartbreaks that have left us feeling stuck and even filled with rage. We did everything just to get by and in the meantime held so much resentment and anger towards others and even ourselves. We neglect ourselves and allow the inner critic in us to hold a place of negativity and hurt for others that soon diminish the hope for future positive relationships and even growth within ourselves. In this episode, I am joined by the beautiful Shaylah Monique the host of “The Honesty Hour podcast" as we di...2022-05-201h 09
“SPEAK” With Lady love locks1111Be who God created you to be!2022-05-1427 min
Chronicles of a Virgo podcastFinding peace while healing ft Jeanelle TysonIt is not always easy recovering after experiencing traumatic situations in our lives. Many of us allow the preprogramming of our childhood and our environments to dictate our lives, but in some cases, we are forced into properly dealing with the issues that are in front of us. In this episode, I am joined by my best friend Jeanelle Tyson who is also the CEO of Cultural Beads collection a business that is pure representation of falling in love with your diving journey and embracing oneself. Jeanelle talks about the breaking point where she was forced into her own healing...2022-04-2242 min
Chronicles of a Virgo podcastStanding in the shadows of my abuse.In this weeks episode and in honor of Sexual Assault awareness month, I give my personal testimony from my own traumatic experience. I discuss my healing process and how I am now able to stand in my power and now allow my trauma to dictate my life during this journey. My hopes is that this episode brings more awareness in regards to Sexual assault as well as empower and motivate others to use their voice to stand in their power and not their pain. Resources: https://www.rainn.org...2022-04-1550 minChronicles of a Virgo podcastReleasing the baggageAs we embark on our healing journeys, many times we lose sight of our main focus and in some cases we try to bring everyone around us on the journey. We are use to being the fixer and problem solver for others, that when we are supposed to be focusing on our on healing we are more concerned and consumed about the wellbeing of others. In this episode, I discuss the importance of "Releasing the baggage" from your life in order for you to fully elevate to another better and healed level. Quote reference: "Everyone who comes with you, can't go...2022-04-0818 minChronicles of a Virgo podcast“The Marathon must continue”After being gone for a few weeks, I am back! In this episode, we discuss being able to live life while being able to maneuver through grief and pain. If you are feeling stuck right now or need a little motivation to take the next step forward, this episode is for you! Lets go!!!! Quote reference: "Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom." Follow us on social me...2022-03-2523 minChronicles of a Virgo podcastMoving while Mourning!A painful part of life is experiencing unfortunate situations or even traumatic events. In many cases, these things will always make us stronger and have a positive message at the end! In this episode, I speak on how just recently losing my grandfather I will be allowing God to work through me while I heal but also mourning and moving at the same time. If you are someone who may feel stuck or just needs a bit of motivation, then this episode is waiting for you! Tap in and get encouraged and remember to take one day at a time. 2022-03-0315 min
Chronicles of a Virgo podcastCandid Conversation with friends featuring my besties Tiffany and JessicaIn this episode, we kick off the first session of "Candid Conversations with friends," as I sit down with my best friends Tiffany and Jessica and we discuss mental health and toxic relationships as it pertains to some celebrities that have been trending in the news lately. As mentioned in the episode, please check out the lovely Shannon Ramsey and her wonderful music that will be available on 3/1/22 on all major platforms. FAITH (Radio Edit) by Shannon Ramsey - DistroKid Follow us on social media: 2022-02-281h 28Chronicles of a Virgo podcastNavigating from the pastAs we are journeying through life being able to release our past experiences can leave us feeling stuck or without a plan. In this episode, I offer a few suggestions that can assist in jump starting your navigation from the past! Part 1: Releasing the past EP https://anchor.fm/chroniclesofavirgo/episodes/Releasing-the-past-e1e6ic2 Quote Reference: “If you prioritize yourself, you are going to save yourself.” Gabrielle Union- Wade Follow us on social media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=cop...2022-02-2423 minChronicles of a Virgo podcastSurviving the “Unknown”In life, we have all experienced uncertain and unexpected encounters. In some instances, we may have even thought about giving up on life. For the first time ever, I openly speak on a personal time in which I navigated through a "unknown" situation in which it almost cost me my life. “Content Warning: Contains personal experience about suicidal ideation that could be triggering to some listeners." Quote Reference: "Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself." Support resources: ...2022-02-1833 min“SPEAK” With Lady love locksThere must be a balanceIt’s OK to say no sometimes especially if it inconveniences you.2022-02-1816 minChronicles of a Virgo podcastReleasing the past!You can't move forward when your focused on the past. You will stay stuck as long as you allow those that have hurt you or experiences of your past to dictate which direction. If you are struggling to release your past and move forward, this episode is for you. Come get this healing!! Quote reference: "It's one of the greatest gifts you can give yourself, to forgive. Forgive everybody." Maya Angelou Follow us on social media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link ...2022-02-1029 minChronicles of a Virgo podcastOh! You tried it!Feeling down and out? Thinking about throwing in the towel? Oh you tried it because giving up is NEVER an option. If you are someone that's in need of a little motivation or feeling like quitting, then this episode is for you! Follow us on social media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link WordPress Blog site: https://chiquitascorner.wordpress.com/ Linktree: https://linktr.ee/chronicles_of_a_virgo Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to th...2022-02-0209 minChronicles of a Virgo podcastProtecting your peaceIn this episode, I briefly discuss the importance of protecting your peace while prioritizing your mental health! It’s so easy to get consumed with our everyday lives that we lose focus of putting time into ourselves. If you struggle with this, then this episode is here to support you! Support resources: https://borislhensonfoundation.org/ https://suicidepreventionlifeline.org National Suicide prevention hotline: 1-800-273-8255 Text HOME to 741-741 Veterans crisis hotline: 1-800-273-8255 Follow us on Social Media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium...2022-01-2823 minChronicles of a Virgo podcastThe Positive shiftIn this episode, I will respond to a listeners question pertaining to my personal mindset shift and certain things in my life that lead up to this journey! Episode 2: https://anchor.fm/chroniclesofavirgo/episodes/Is-it-for-you-or-for-them-e1d1unm Quote Reference: "I'm no longer accepting the things I cannot change instead I'm changing the things I cannot accept." Angela Davis Follow us on Social Media: Instagram: https: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link WordPress Blog site: https://chiquitascorner.wordpress.com/ Linktree: @chronicles_of_a_virgo | Linktree Disclaimer: "This podcast and website...2022-01-2130 minChronicles of a Virgo podcastIs it for you or for them?Have you ever allowed others to stand in the way of you following your dreams or living in your purpose? How about valuing others opinion over your own? Well, if so then this message is for you! As promised, I will be dropping small jewels of positivity weekly and this one is for you!! Quote reference: “Don't let others box you into their idea of what they think you should be. A confined identity is a miserable way to exist. Be you and live free. Trust that in living true to yourself, you will attract people that support and lov...2022-01-1711 minChronicles of a Virgo podcastIntroducing Chronicles of a virgoWelcome to the first official episode of Chronicles of a Virgo. My name is Chiquita Johnson and I am your favorite Virgo host. On this episode of Chronicles of a Virgo, I discuss my purpose of for creating this safe space and why I am turning my past pain into my purpose. Quote discussed in episode: “A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim.”– Maya Angelou Follow us on Social Media: Instagram: https://instagram.com/chronicles_of_a_virgo?utm_medium=copy_link WordPress Blog site: https://chiquitascorner.wordpress.com...2022-01-1421 minChronicles of a Virgo podcastChronicles of a Virgo podcast (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/chroniclesofavirgopodcast/support2022-01-1000 min“SPEAK” With Lady love locksWould you be impressed with meeting you.If you have the opportunity to meet yourself. Would it be a good experience or would it be a bad experience would you find pleasure in meeting you Or will you be disappointed☀️ Self improvement is always the best improvement2021-12-0717 min“SPEAK” With Lady love locksUnder constructionDon’t give up and don’t giving in2021-08-2913 min“SPEAK” With Lady love locks12:21Peoples perception of you doesn’t have to be your reality. It’s just an opinion. It’s not True Unless you conform to what they say 🤟🏾12:212021-08-0908 min“SPEAK” With Lady love locksStop being mad at people for what you need to doCheck yo self first2021-07-2208 min“SPEAK” With Lady love locksWhen someone tell you what you can’t do.That’s when u go harder.Don’t let nobody tell you what God can’t do.2021-07-1307 min“SPEAK” With Lady love locksThey jealousKeep doing that Thing they don’t like !!!!!!2021-06-2705 min“SPEAK” With Lady love locksThe roots are deadLetting Old things go so New things can grow!!2021-06-2718 min“SPEAK” With Lady love locksBeing uncomfortable is crucial for our growthOur minds are the strongest things on our body.2021-06-0911 min“SPEAK” With Lady love locksSpeakKeep your eyes on the prize2021-05-2901 min“SPEAK” With Lady love locks“SPEAK” With Lady love locks (Trailer)2021-05-2900 min