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You Learn Something New Everyday with Chloe VetterWhy Do We Workout? feat. Brett KraimerWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Chloe is joined yet again by her friend Brett Kraimer for an honest discussion on the why behind them working out personally, as well as the routines and habits they’ve noticed people tend to fall into. Follow Chloe on IG @chloe.vetter2023-02-1753 minYou Learn Something New Everyday with Chloe VetterPurposeWelcome, or welcome back, to You Learn Something New Everyday with a Chloe Vetter. Today’s episode is part 5 of the series Chloe is doing on the book ‘Think Like A Monk’ by Jay Shetty. This episode is on Chapter 5 ‘Purpose’ where Shetty talks about the concept of living in alignment with your dharma and how if you protect your dharma, it will protect you. Follow Chloe on IG @chloe.vetter2023-02-1025 minYou Learn Something New Everyday with Chloe VetterConnections | Mental Health, Sobriety, & Social Media feat. Brett KraimerWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe’s friend Brett rejoins her for another episode on the podcast. If you haven’t listened to the first one they did a few months back, be sure to tune into that too! The two discuss the way we make connections and interact with one another compared to past generations. There has a big shift in stigmas surrounding mental health and addiction and some of that is due to the world of social media. We have ways to go, but social media can be used for...2023-02-031h 06You Learn Something New Everyday with Chloe VetterZooming Out feat. Siena WoodWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode features a dear friend of Chloe‘s that has been interviewed on the podcast before. With today’s episode being more of a discussion, the two discuss the importance of zooming out and detaching from only one identity as there are many different parts of us. Society has made us feel as if we must know exactly who we are and it is not allowed to change, which is far from the truth! Follow Chloe on IG @chloe.vetter, follow Siena @hairbysiena . Link to podcas...2023-01-2055 minYou Learn Something New Everyday with Chloe VetterIt’s Okay Change Your Mind feat. Dom Chin-JonesWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today’s episode consists of a special guest being interviewed by none other than Chloe herself. Tune in to hear about how Dom began his journey as a fitness professional and how what he’s learned on the job translates into real life. Follow Chloe on IG @chloe.vetter2022-12-311h 06You Learn Something New Everyday with Chloe VetterCreative BlocksWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe addresses the reasons behind her lack of consistency in uploading, as well as her current state of mind. This can be a tough time of year for anyone, so know that if this includes you, you’re not alone! Stay tuned for this new, exciting phase of the podcast. Follow Chloe on IG @ chloe.vetter2022-12-1828 minYou Learn Something New Everyday with Chloe VetterFearWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode is part 3 of the series Chloe’s doing on the book “Think Like A Monk” by one of her favorite podcasters Jay Shetty. You can subscribe to his podcast On Purpose on Spotify, Apple, etc.! Chapter 3 is on the topic of Fear: how to become aware of its role in your life, why it’s important to change your perception on it, and how to incorporate the positive attributes fear brings into our life. Follow Chloe on IG @chloe.vetter2022-10-1430 minYou Learn Something New Everyday with Chloe VetterNegativityWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode is part 2 of the series Chloe’s doing on the book “Think Like A Monk” by one of her favorite podcasters Jay Shetty. You can subscribe to his podcast On Purpose on Spotify, Apple, etc.! Chapter 2 is on the topic of Negativity: how it’s spread, why it’s important to be mindful of who you surround yourself with, and how to swap out the negativity for positivity in your life. Follow Chloe on IG @chloe.vetter2022-10-0737 minYou Learn Something New Everyday with Chloe VetterIdentityWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe kicks off a new series on one of her favorite books “Think Like A Monk” by her all time favorite podcaster Jay Shetty. Todays episode covers chapter 1 “Identity”, where Shetty discusses the ways our minds can either enhance or diminish our identity to ourselves. You can either choose to let others define you or you can define yourself… don’t let others dictate your identify. Clear the clutter and look inwards. Follow Chloe on IG @ chloe.vetter2022-09-2328 minYou Learn Something New Everyday with Chloe VetterYou Are Exactly Where You Are Supposed to BeWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. After sharing insight on her solo beach trip this past weekend, Chloe dives into the importance of meeting yourself where you are on your journey. Not everyday will be your best and that’s okay. We must recognize that our energetic states are not fixed and they never will be. We must learn to flow through the cycle of energy by honoring the lessons that can be learned from both the highs and the lows. We need the dark to recognize the light and vice versa. Be ki...2022-08-2630 minYou Learn Something New Everyday with Chloe VetterRelationships with Yourself & Others feat. Milan Moreau (pt. 2 of 2)Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by her good friend and fellow coworker Milan! The two dive into all sorts of topics involved in friendships, relationships, self reflection, and a few fun stories! Follow Chloe on IG @chloe.vetter2022-08-121h 18You Learn Something New Everyday with Chloe VetterRelationships with Yourself & Others feat. Milan Moreau (pt. 1 of 2)Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by her good friend and fellow coworker Milan! The two dive into all sorts of topics involved in friendships, relationships, self reflection, and a few fun stories. Stay tuned for part 2 of 2 next Friday! Follow Chloe on IG @chloe.vetter2022-08-0447 minYou Learn Something New Everyday with Chloe VetterThe Ebb & Flow of HealingWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe talks about the healing journey and what lessons she’s been learning along the way. In addition, she argues that releasing from any sort of outcome in life overall liberates and frees us from stress and anxiety that’s not serving us. Sometimes things must end to make room for the new. Sometimes part of ourselves must end for an even better trait to come forth.2022-07-2333 minYou Learn Something New Everyday with Chloe VetterI’m BackWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Chloe hasn’t uploaded in a few months and is back for more weekly content. Depression is a bitch but you are not alone. Tune in to hear where she’s been and what she’s been working on. Follow on IG @ chloe.vetter and subscribe to the podcast to support!2022-07-0847 minYou Learn Something New Everyday with Chloe VetterHow to Take Back Your PowerWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Todays episode consists of Chloe helping us realize how much power we allow external factors (people, places, things) to have over us. It’s time to take back your power! The first step is becoming aware. Tune in to expand your consciousness. Follow Chloe on IG @chloe.vetter2022-05-1324 minYou Learn Something New Everyday with Chloe VetterHappiness & Chemicals In the BrainWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today we talk about four chemicals that we produce in our brains that can all help us live happier lives. Tune in to hear how dopamine, oxytocin, serotonin, and endorphin production can be induced and what they are good for. Follow Chloe on Instagram @chloe.vetter2022-05-0835 minYou Learn Something New Everyday with Chloe VetterLearning to Pivot feat. Jess Racz pt. 2Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Chloe is joined today by a fellow podcaster and trainer whom specializes in performance training youth, high school, and collegiate athletes. Tune into this raw and unfiltered interview to learn more about what it means to run your own business, be the face of your own brand, and the struggles most don’t see that are very real behind the scenes. Follow Jess on Instagram @coachjrperformance , post this podcast to your story, and tag us! You can follow Chloe on Instagram @chloe.vetter2022-04-2219 minYou Learn Something New Everyday with Chloe VetterLearning to Pivot feat. Jess Racz pt. 1Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Chloe is joined today by a fellow podcaster and trainer whom specializes in performance training youth, high school, and collegiate athletes. Tune into this raw and unfiltered interview to learn more about what it means to run your own business, be the face of your own brand, and the struggles most don’t see that are very real behind the scenes. Follow Jess on Instagram @coachjrperformance , post this podcast to your story, and tag us! You can follow Chloe on Instagram @chloe.vetter2022-04-1540 minYou Learn Something New Everyday with Chloe Vetter7 Types of Rest We NEED & How to Get ItWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! We all know rest is important physically, but did you know there’s more than just one type of rest? Our mind and body both need different forms of down time which we can get in a variety of aspects. Prioritize rest and you can better prioritize the rest of your life! *FOLLOW @chloe.vetter on Instagram2022-04-0827 minYou Learn Something New Everyday with Chloe Vetter20 things I’ve Learned in 20 YearsWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Chloe recently celebrated her 20th birthday and was reflecting on the many lessons she’s learned throughout her life. Join her for a discussion on some of the many key lessons Chloe’s learned!2022-03-2540 minYou Learn Something New Everyday with Chloe VetterSelf AwarenessWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe dived into the importance of self awareness and how to get to a place where you are self aware. After explaining why we need this tool in life, Chloe asks the audience some questions to trigger the necessary thought process. Being honest with yourself is key!2022-03-1833 minYou Learn Something New Everyday with Chloe Vetter2 Years In A PandemicWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today’s episode involves Chloe reflecting on the past two years of living in a worldwide pandemic. Overall, the pandemic woke many people up. It showed how little we know and how nothing is guaranteed. Chloe is sending love to everyone who’s tragically lost a loved one. Remember to be kind to yourselves! It’s not normal for humans to be under such high stress situations while isolated from one another; it’s okay to not be okay.2022-03-1138 minYou Learn Something New Everyday with Chloe VetterPersonal Loss feat. Brett Kraimer (part 2 of 2)Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by a very special guest who also happens to be a close friend. Join her as she sits down with Brett Kraimer for a deep yet lighthearted, insightful yet open discussion over the topics of personal loss, sobriety, addiction, and friendship. Check out part one before tuning in for part two!2022-03-0422 minYou Learn Something New Everyday with Chloe VetterPersonal Loss feat. Brett Kraimer (part 1 of 2)Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by a very special guest who also happens to be a close friend. Join her as she sits down with Brett Kraimer for a deep yet lighthearted, insightful yet open discussion over the topics of personal loss, sobriety and addiction, and friendship. Stay tuned for part two!2022-02-2540 minYou Learn Something New Everyday with Chloe VetterMindset & AffirmationsWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! In today’s episode, Chloe revisits topics regarding positive self talk and implementing daily affirmations, both being catalysts to improving overall mindset. When we implement new thoughts, the narrative in our head shifts. Why not try it out! What’s the best that could happen…? Follow IG @chloe.vetter2022-02-1837 minYou Learn Something New Everyday with Chloe VetterQuit Your 9 to 5 feat. Siena WoodWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today we have a rare occurrence of getting to hear from a special guest. Tune in to hear how 22 year old Siena Wood dropped out of college to pursue her cosmetology license, all while having the doubt of her family weighing on her conscience. The two cover mental health, self care, manifestation, and following your life’s path… even if no one in your circle is supportive of it. Follow @hairbysiena on Instagram and follow @chloevetter on Instagram2022-02-1148 minYou Learn Something New Everyday with Chloe VetterThink for YourselfWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! This episode may be short but it is guaranteed to make you question things… which is good! Chloe expresses concepts that have been on her mind and encourages listeners to begin thinking for themselves.2022-02-0420 minYou Learn Something New Everyday with Chloe VetterThe Importance of Spending Time with YourselfWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! On this podcast, it’s no secret Chloe loves discussing the topic of saying yes to yourself. Todays episode dives deeper into how to do this. To choose yourself, you must first learn what that means to you; you must first learn how to prioritize yourself. Let’s work on ourselves, for ourselves!2022-01-2128 minYou Learn Something New Everyday with Chloe VetterReflection and ResolutionsWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! As the first episode in the new year, Chloe felt it was appropriate to reflect on the past year and it’s lessons, as well as discuss her opinion on New Year’s resolutions.2022-01-1444 minYou Learn Something New Everyday with Chloe VetterSelf Sabotage & Healing the Inner ChildWelcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! If you’re a consistent listener, you know Chloe has been discussing reprocessing trauma and healing for quite some time now. Healing is an extremely difficult and long journey for most, but that shouldn’t scare you from taking the first step. Take initiative of your life and write your own story. The first step is becoming aware of your own self sabotaging behaviors. Understand this part of you is scared, as it’s just trying to keep you safe. Sit with your inner child and talk them t...2021-12-2824 minYou Learn Something New Everyday with Chloe VetterYou Don’t Need to Be FixedWelcome back to another episode of You Learn Something New Everyday with Chloe Vetter! Today we dive deeper into the familiar topic of self love and self acceptance. Chloe’s always hated the word “fixed” when applied to topics involving mental health and overall well-being. As humans, we must focus on what areas of our lives need unconditional love, rather than “fixing”. Once you accept yourself, you’ll find unconditional self love which will allow you to discover your most true and supportive group of friends, as well as pure freedom from the ego of yourself and others.2021-12-1030 minYou Learn Something New Everyday with Chloe VetterForgivenessWelcome back to You Learn Something New Everyday with Chloe Vetter! In today’s episode, Chloe talks all things involving forgiveness, setting boundaries, and prioritizing yourself. After listening, you should be encouraged to be your own best friend, as you’re the only one whom will support and want the best for you. Walk away from what is not serving you and your life will change for the better. It all starts with forgiveness - not for them, but for you.2021-12-0328 minYou Learn Something New Everyday with Chloe VetterWe’re All TraumatizedChloe gets deeper in todays episode as she explains there’s more to the definition of “trauma” than the one of which we all know. When looking at the true definition - being, distress without resolution - we realize there’s way more traumatized people out there. Present day, your job is to stop thinking about the things from the past or future that we cannot change. Accept it, eliminate it, or adjust yourself to it. Stop ruminating and start redirecting.2021-11-1929 minYou Learn Something New Everyday with Chloe VetterSetting Yourself Up for SuccessChloe is excited to revisit the topic of making promises and following through with them… ESPECIALLY when they are made to ourselves. Making promises, setting boundaries, and following through with your word will not only set you up for success,as it will eliminate all unnecessary stress and doubt standing in your way. Stop setting yourself up for failure; start setting yourself up for success!2021-11-1222 minYou Learn Something New Everyday with Chloe VetterPresenceChloe discusses the act of wishing away time and how toxic it is. We’ve all been in situations where we wanted it to be over sooner rather than later. You’re not alone, but it’s time to cut this habit out of your life! Your life is right now, in THIS moment. Stop waiting for the right time or day because the right time or day does not exist. Life isn’t short, we’re just constantly wishing it away. Don’t waste your time because you won’t get it back.2021-11-0521 minYou Learn Something New Everyday with Chloe VetterEmbodying Your Most Authentic SelfWelcome back! Chloe loves talking about finding our highest self and stepping into our power on this podcast - as we all know. Today’s discussion is about embodying your most authentic self by unbecoming everything you are not, rather than trying to become something. Be a nobody! It’s freeing.2021-10-2226 minYou Learn Something New Everyday with Chloe VetterYou MatterChloe brings up the saying “no” to others discussion yet again, as she explains why this can be so difficult for some people. From a young age we hate hearing the word “no” and interpret it as someone telling us they don’t care about us. It’s okay to say no to people when it’s saying yes to yourself. You matter; stand up for yourself.2021-10-1626 minYou Learn Something New Everyday with Chloe VetterGive Yourself A ChanceChloe gets personal and vulnerable in this episode, as she shares her current and past states regarding her mental health. Way too often we hear from people who are better than they were (which is great!), and not enough from people who are currently in a darker moment. Mental health is messy and we should be there for each other DURING the messy. Give yourself a chance, you deserve it.2021-10-0139 minYou Learn Something New Everyday with Chloe VetterBetween Birth & DeathChloe wraps up her series on the book “The Subtle Art of Not Giving A F*ck” by Mark Manson with Chapter 9 “…And Then You Die”. This episode touches on the concept of birth and death and what we do in between those two moments. As humans, we are conscious of the fact that we are going to one day die, and nothing in this life actually “matters”. This can be empowering for some, yet terrifying for others. Listen in to see how this idea might affect you and the way you live your life.2021-09-2537 minYou Learn Something New Everyday with Chloe VetterRejection Is RedirectionChloe goes in deep to chapter 8 of “The Subtle Art of Not Giving a F*ck” by Mark Manson, making this part 8 of the series! In today’s society, we often act out of fear from rejection. However, as we will learn, rejection and saying/hearing the word “no” is one of the most important things that can happen to us. Without giving/receiving rejection, we can’t discover what is truly meant for us.2021-09-1050 minYou Learn Something New Everyday with Chloe VetterFailure Is Necessary to SucceedThis episode is part 7 of Chloe’s series on the book “The Subtle Art of Not Giving A F*ck” by Mark Manson. Chapter 7 “Failure Is the Way Forward” emphasizes the importance and necessity of failure in order to succeed in life. Those whom have succeeded have most like failed - many many times - to get to where they are now. To deny one’s fears and discomfort is to deny one’s potential. Get out of your comfort zone!2021-09-0333 minYou Learn Something New Everyday with Chloe VetterWe’re All WrongToday’s episode is part 6 of Chloe’s series discussing Mark Manson’s “The Subtle Art of Not Giving A F*ck”. As she pulls quotes from chapter 6, Chloe emphasizes the importance of questioning ourselves and living by uncertainty. After all, certainty is the enemy of growth.2021-08-2723 minYou Learn Something New Everyday with Chloe VetterOne Day At A Time feat. Zoe WeisbergChloe is not alone this episode! Joined by long time best friend Zoe Weisberg, the two talk about it all, ranging from coffee orders to dealing with anxiety. It’s always refreshing to get a second POV on things.2021-08-2057 minYou Learn Something New Everyday with Chloe VetterYou Have A ChoiceChloe takes us through part five of her series on “The Subtle Art of Not Giving a F*ck” by Mark Manson. This episode includes reviewing and discussing chapter five “You Are Always Choosing” where Manson explains how we are always choosing how to react to situations, whether it’s conscious or not. Whether we want to or not, we are always choosing.2021-08-1334 minYou Learn Something New Everyday with Chloe VetterVacay Gone WrongChloe went to OBX with her family and had some uncalled for events…2021-07-3033 minYou Learn Something New Everyday with Chloe VetterFinding Your PowerIt’s not about what happens to us… it’s what we do with it. It’s how we react to the obstacles presented to us in life. Chloe shares the idea of changing the meaning we give our past and present situations, and how doing so will change your life for the better. What we believe to be true, we will find to be true. Change your truth, change your meaning; take back your power.2021-07-2316 minYou Learn Something New Everyday with Chloe VetterSuffering Is ValuableChloe continues her series of reviewing each chapter in the book “The Subtle Art of Not Giving A F*ck” by Mark Manson. She discusses the chapter titled “The Value of Suffering” while explaining the importance of choosing your values wisely. Good values lead us to a good life.2021-07-1629 minYou Learn Something New Everyday with Chloe VetterShadow WorkChloe dives into what shadow work is and how to implement this practice into your daily life. Shadow work is not easy and not an overnight fix. It is about bringing forth your “shadow” and inner child that needs healing and unconditional love sent to it. Help yourself become a better human being.2021-07-0917 minYou Learn Something New Everyday with Chloe VetterWe Can’t All Be SpecialIn part three of Chloe’s series discussing “The Subtle Art of Not Giving A F*ck” by Mark Manson, we look at chapter three which is titled “You Are Not Special”. She touches on how feeling good about ourselves has no meaning unless we have a good reason to feel good about ourselves, and the entitlement many fall into. If we are all extraordinary, then none of us are. It is important to accept not everything in life will feel good or be noteworthy - and that’s okay.2021-07-0224 minYou Learn Something New Everyday with Chloe VetterGet Out of Your Own WayChloe discusses the logic behind getting out of your own way and how to work with the universe to do so! Remember - this is a practice, so don’t expect perfection. Give yourself some grace and step out of your own way. Release your truth to the world!2021-06-2517 minYou Learn Something New Everyday with Chloe VetterSuffering Is Inevitable; Choose WiselyPart 2 of Chloe’s “The Subtle Art of Not Giving A F*ck” by Mark Manson series. Chapter two Happiness is a problem; the algorithm and expectations we have are a problem. Pain is inevitable - suffering is necessary for growth. What we gain is what we lose. Choose your sufferings wisely.2021-06-1124 minYou Learn Something New Everyday with Chloe VetterStop CaringChloe discusses the first of many chapters in the extremely well written book “The Subtle Art of Not Giving a F*ck” by Mark Manson. Stop caring so much, stop trying so hard, and release the expectations of outcome. Enjoy the journey.2021-06-0427 minYou Learn Something New Everyday with Chloe VetterSaying No to Others = Saying Yes to YourselfChloe talks about self care and how saying no to others can be saying yes to yourself. When we say yes to other people, we are saying no or putting a hold on what we need from ourselves. Start prioritizing yourself and your needs before you try and accommodate to everyone else’s concerns. You cannot help everyone but you CAN help yourself!2021-05-2829 minYou Learn Something New Everyday with Chloe VetterAngel Numbers | Significance & MeaningsChloe talks about angel numbers as a whole and how to go about seeing one repeatedly. She touches on the meaning behind each one and their significances. Numbers discussed: 000, 111, 222, 333, 444, 555, 666, 777, 888, 999.2021-05-2224 minYou Learn Something New Everyday with Chloe VetterWhat Is “Healthy”?Chloe discusses the controversial topic of health and what it means for someone or something to be labeled as “healthy”. We are all made different and have different needs and desires... so wouldn’t we all need different things? Wouldn’t “healthy” and “strong” look different on all of us?2021-05-1723 minYou Learn Something New Everyday with Chloe VetterDo it for you | Living for yourself & not othersChloe touches on the importance of doing things for the sole purpose of your happiness and well being. At the end of the day, we need to be there for ourselves because no one else will do it for us. Start living for YOU and not what others think you should do. You know yourself best!2021-04-2424 minYou Learn Something New Everyday with Chloe VetterTattoos (Update!)Today’s episode is about TATTOOS! Chloe discussed her personal ink and the inspiration for her pieces as well as the common controversies surrounding the topic. At the end of the day, your body is YOURS and it is your choice what you put/don’t put on it. This form of art is a beautiful way to express oneself and start up some conversations with people.2021-04-1940 minYou Learn Something New Everyday with Chloe VetterYour Appearance Doesn’t Define YouToday’s episode is quick and to the point so everyone can digest this information clearly... YOU ARE MORE THAN YOUR LOOKS! Chloe reminds us how easy it is to forget the concept that we are deeper than our appearance. What we look like is not what defines us, as what defines us is our personality and character. It’s what our morals and values are, it’s what we do and say. Stop giving others’ opinions so much power over you and stop giving your looks so much power over your self worth. You are more than your looks.2021-04-0923 minYou Learn Something New Everyday with Chloe VetterAnxiety Disorder vs. Being AnxiousEveryone is going to suffer from some form of anxiety at some point or another. It’s our body’s natural reaction to external stressors. However, being anxious does not mean the presence of anxiety disorder. When anxiety is debilitating and interfering with day to day tasks and responsibilities, that’s when it becomes a problem. It’s important to educate oneself on the differences between being anxious and anxiety disorder and how to help yourself and others when in this state.2021-04-0433 minYou Learn Something New Everyday with Chloe VetterGrowth | 1 year with COVID-19This past year has been a variety of things for people, including lots of loss and suffering. This pandemic has affected everyone, and it’s important to reflect on the past year and how it’s made us who we are today. Chloe believes you can see things as either a) a learning experience or b) an obstacle. It’s not about what happens to us, it’s what we do with it; it’s how we react to what is thrown our way.2021-03-271h 01You Learn Something New Everyday with Chloe VetterThe Laws of the UniverseWelcome back! Chloe talks about the 12 laws of the universe and how to apply them to your life today! If not understood, life can seem out of control and chaotic. Tune in to hear about the roadmap for how to live your best life!2021-03-1244 minYou Learn Something New Everyday with Chloe VetterNegativity Isn’t CoolIt’s easy to slip into a negative mindset, especially when in the midst of a pandemic! However, there’s plenty of ways to reframe your perception and restructure your your thoughts and energy. Chloe’s noticed how many people seem to think of negative thoughts/words/actions are trendy, relatable, or cool. With such a contagious energy, negativity can spread fast and take so much energy out of you. One must choose to be happy and live in the moment with no expectations, just great intentions.2021-03-0539 minYou Learn Something New Everyday with Chloe VetterDaily Habits > Motivation | FitnessToday’s episode is on the importance of applying daily habits into our life and sticking to them. Motivation will not last forever therefore you cannot rely on it to achieve your goals. Chloe talks about this perspective in the aspect of fitness, as she touches on her own routine/daily habits as well as how to implement this into your life!2021-02-2630 minYou Learn Something New Everyday with Chloe VetterWhat Goes Into Planning a Spin Class?Chloe LOVES to talk about her job because she loves what she does! As a spin and barre instructor, Chloe’s surely had to plan quite a few classes and make quite a few playlists. She shares her own perspective as well as ideas she’s heard from other fellow instructors on the best way to plan and structure a class. It’s an experience that must be created... easier said than done!2021-02-1946 minYou Learn Something New Everyday with Chloe VetterPositive Self Talk & RemindersChloe shares some advice on positive self affirmations and reminders, as well as quotes/sayings she has heard or seen that stuck with her. Use these as tools to provide insight towards what you need from yourself!2021-02-0534 minYou Learn Something New Everyday with Chloe VetterTravelingChloe has recently traveled out of the country for the first time, as she flew to the beautiful island of Aruba with a great group of friends! She talks about her experience before, during, and after, as well as general travel tips and thoughts.2021-01-2934 minYou Learn Something New Everyday with Chloe VetterAstrology101 - Sun SignsChloe concludes the big three of her astrology series on what each individual sign means! One’s sun sign is what governs their personality traits. These are what each sign is born with naturally and what comes to them easily. This is not to be taken 100% seriously, as it’s not an end all be all!2021-01-2247 minYou Learn Something New Everyday with Chloe VetterHustle Culture & BurnoutChloe gets into the current trend known as hustle culture, where one is constantly working and devoting as much of their day as possible to work. She discusses the common pros followed by her opinion on the lifestyle, as well as the burnout that inevitably gets the best of us. Finding a good balance between life and work is important!2021-01-1729 minYou Learn Something New Everyday with Chloe VetterAstrology101 - Moon SignsChloe brings you her second of many episodes on astrology! She’s been learning a lot herself about this fascinating pseudoscience and wants to share her newly gained knowledge! Join her today in learning about what a moon sign is and how each one corresponds to first impressions of people.2021-01-0227 minYou Learn Something New Everyday with Chloe Vetter2020 & ResolutionsChloe gives her perspective of the pros and cons of what the past year has presented to herself and others. With every positive there is a negative and vice versa. She also touches on her opinion on resolutions for the new year - if you want a change bad enough you don’t need a new year to start. Don’t wait until tomorrow or when you feel ready, just start. Start right now.2020-12-2741 minYou Learn Something New Everyday with Chloe VetterThe Holidays Are HardThe holidays, just like anything else, have their pros and cons to them. Chloe explains her take on how the holiday season can be difficult for others as well as her personal experiences. Gain a new perspective on things when you hear about the affects on people’s physical & mental health, socialization, financial state, friends & family relationships, etc.2020-12-1830 minYou Learn Something New Everyday with Chloe VetterAstrology101 - Rising SignsChloe brings you her first of many episodes on astrology! She’s been learning a lot herself about this fascinating pseudoscience and wants to share her newly gained knowledge! Join her today in learning about what a rising sign is and how each one corresponds to first impressions of people.2020-12-1430 minYou Learn Something New Everyday with Chloe VetterHow You Can Get Anything You Want In LifeChloe dives into the law of attraction, manifestation and the overall mindset one must be in to practice such actions. With the right intentions, one can manifest and work towards achieving anything they set their mind to. Focus on what you want and take action. Attraction requires action.2020-12-0724 minYou Learn Something New Everyday with Chloe VetterIt’s Okay to Not Be OkayAfter taking a two week break from podcasting, due to lack of motivation and creativity in all aspects of her life, Chloe opens up about her current state of mental health. She reminds listeners that there is a lot going on in this world, as a lot of change happening. Change is uncomfortable, yet necessary. It’s easy to get stuck in your own head with thoughts that aren’t yours. Chloe shares some quotes and tips she likes to personally reference to when feeling down and needs that gentle reminder. Be kind to yourself! You’re trying and that’s someth...2020-11-2031 minYou Learn Something New Everyday with Chloe VetterOrganizationToday Chloe shares her tips and tricks to cleaning and organizing not only your physical space but your headspace! When you have a clear space, you have a clear mind. It’s important to have a time and place for everything and to accommodate to what you need and how you function best. This will help you accomplish so much more for you and your everyday tasks!2020-10-3024 minYou Learn Something New Everyday with Chloe VetterRemoving Toxic People From Your LifeChloe dives into the process of not only removing yourself from others whom are toxic to you, but the process of rebuilding that support system. It’s important to have friends who are supporting you and your lifestyle, while making a positive impact full of growth. Not everyone is meant to be in your life forever, so it’s important to re-evaluate who you surround yourself with and where you spend your time. If a person or situation is no longer serving you, be selfish and remove yourself from the toxic - you deserve it.2020-10-2544 minYou Learn Something New Everyday with Chloe VetterSocial Media is Weird feat. Bianca SanchezChloe is joined by her good friend and host of Disturbed Youth podcast Bianca Sanchez, as they dive into the pros and cons of social media. Both girls briefly discuss their history with social media as well as the quirks and difficulties tied to specific platforms. Social media can be used for great things just as it can be used for some not so great things. What an interesting concept!2020-10-1656 minYou Learn Something New Everyday with Chloe VetterDivorce Kids Are Special KidsChloe opens up some about her personal experience being one of three kids of two divorced parents. She touches on her own perspective as the child in the situation as well as an overall perspective that can apply to others out there. Everyone’s experience is different and everyone’s family dynamic is different, therefore it affects everyone differently.2020-10-0451 minYou Learn Something New Everyday with Chloe VetterRest Is ImportantChloe shares common knowledge on the concept of resting/relaxing and its importance, as well as personal stories of her own involving the topic. Rest is very underrated and it is important to tune in with your body and pick up on signs of fatigue, whether it be mentally or physically. Our mind gets tired from being worked just as our body would. Lets learn to not be so hard on ourselves in times of needing to reset.2020-09-2530 minYou Learn Something New Everyday with Chloe VetterOverthinkingChloe discusses one of the bigger internal struggles she has dealt with her entire life, as many humans can relate to struggling with the act of overthinking. Overthinking is a common effect of having anxiety or depression, as well as just being a person with a brain. It’s easy to get wrapped up in your head and this can cause paralysis by analysis.2020-09-1140 minYou Learn Something New Everyday with Chloe VetterDepression & Anxiety - My Experience & Common MisunderstandingsChloe gets personal in today’s episode as she tells her story of experiencing and dealing with depression & anxiety. She not only speaks from personal experience, but reminds listeners that everyone is different and everyone handles things differently. There are many misunderstandings and controversies that need to be cleared up as we must educate those whom do not understand this difficult disease. It is a confusing and hard thing but surrounding oneself with people who love and care for them is one of the best things to do.2020-08-281h 16You Learn Something New Everyday with Chloe VetterAddiction & Addictive PersonalityChloe touches on addiction and addictive personality as she strongly believes the topic needs to be discussed more than it currently is. The more people spread awareness about something the more people are educated on the topic. Addiction is a serious and dangerous brain disorder and should not be taken lightly. It comes in many forms and looks different on everyone. Reach out if you or a loved one is struggling; you are loved and you are not alone.2020-08-2150 minYou Learn Something New Everyday with Chloe VetterEmbarrassing Injuries - Story timeToday’s episode is a bit different than her normal content as Chloe shares her past experiences getting stitches and the embarrassing stories of why and how it happened. This is a reminder to laugh at yourself and find a learning opportunity in your actions.2020-08-1436 minYou Learn Something New Everyday with Chloe VetterEnvisioning & Practicing Your Highest SelfChloe is excited to discuss the events leading up to someone becoming their highest self. One must envision, practice, and manifest the things they consider to be factors of a higher version of themself. Start thinking about specific categories of who you are, practice/take action, and manifest. Picture your highest self and start showing up as him/her/they!2020-08-0734 minYou Learn Something New Everyday with Chloe VetterCarving Your Own Path feat. Bianca SanchezChloe has a serious yet funny, educational discussion with her first guest on the podcast. Host of “Disturbed Youth” podcast Bianca Sanchez joins her close friend Chloe in explaining the social norms expected by the community they grew up in. Both knew what was expected (four year university following high school) was not their calling, which they both touch on their own personal thoughts and experiences. Carving your own path in life can be scary yet very rewarding. You are not alone!2020-07-311h 04You Learn Something New Everyday with Chloe VetterSelf Reflection & QuarantineChloe reflects on her own personal growth in a few different aspects throughout the last few months. Quarantine and learning to adjust in various ways is hard for many people. It’s not about what happens to you; it’s up to you how to react to what happens. Personal growth is important and reflecting on the what, why and how is important to further your growth and understanding of ones inner self.2020-07-2449 minYou Learn Something New Everyday with Chloe VetterTattoosChloe shares with us the meaning of her current tattoos and how she got to the point of wanting them on her body permanently. She talks about future ideas for herself and the importance of caring for them properly. Tattoos are an amazing way to express oneself through art, as they can carry such a deeper meaning than what meets the eye.2020-07-1034 minYou Learn Something New Everyday with Chloe VetterMoney: Spending, Saving, & ManagingMoney can be such a stressful topic! One thing that can help with this is gaining a sense of control and understanding your saving/spending habits and behaviors. It comes down to who you are, what is your source(s) of income, and how is your lifestyle. Chloe is NOT a finance expert, as she is speaking from personal experience(s).2020-07-0340 minYou Learn Something New Everyday with Chloe VetterMy Past with Disordered Eating*TRIGGER WARNING* (talk of eating disorders and weight loss/gain). Chloe gets personal today as she opens up about a part of her life she hasn’t really discussed with anyone else before. Eating disorders are much more common than we realize and one thing we can do to help those struggling to not feel alone is normalize talking about ED and not look down on those who struggle.2020-06-2658 minYou Learn Something New Everyday with Chloe VetterManifestation & Choosing Your HappinessWe’ve all heard the idea that positive thoughts lead to a happier life. Now, this is SO much easier said than done but it’s true! Chloe talks about her personal journey practicing manifestation as well as the importance of mindset and finding inner peace and happiness.2020-06-1957 minYou Learn Something New Everyday with Chloe VetterPsychiatric Hospitals - My ExperienceChloe gets personal in today’s episode as she reviews her past experience as a patient in a psych ward. This topic is not talked about enough and should be brought to the surface. Disclaimer - this is my side of my story! Everyone’s experience is different and all hospitals are different.2020-06-1259 minYou Learn Something New Everyday with Chloe VetterBLM - D.C. ProtestAfter attending the protest in Washington D.C. on Tuesday, June 2, Chloe has some points she wants to discuss. All lives cannot matter until black lives matter; silence is violence. Attend protests, donate, sign petitions, write to representatives, educate yourself and others, etc.2020-06-0544 minYou Learn Something New Everyday with Chloe VetterIs Time Real?Today’s episode will make you think! Chloe takes you through her thoughts on the concept of time and introduces some ideas about whether or not time is real. After all, it’s everything we have and everything we don’t.2020-05-2222 minYou Learn Something New Everyday with Chloe VetterSuspended Driver’s License at 17 yoChloe tells a story from her experience of making a mistake while driving, and explains the consequences received. Besides understanding the lessons she learned, this is for entertainment purposes. Drive smart and safe!2020-05-1544 minYou Learn Something New Everyday with Chloe VetterIdolizing Past Versions of OurselvesChloe touches on the topic of idolizing who we were and/or different aspects of ourselves from the past and comparing it to our present day self. She believes this is not discussed enough and emphasizes it is normal and valid to feel like this. Listen until the end to learn how to handle such emotions and reflect on why one might do this.2020-05-0820 minYou Learn Something New Everyday with Chloe VetterAddressing OCD Myths - My StoryChloe gets personal on today’s episode as she tells her story of her experience with OCD from a young age. The disorder is commonly misunderstood and she addresses the frequently heard myths throughout.2020-05-0147 minYou Learn Something New Everyday with Chloe VetterBecoming A Spin Instructor at 16 yo.Chloe is currently 18 and a spin and barre instructor at her local spin studio, she talks about her love for spin from where it all started to current times, and how she became the instructor she is now.2020-04-241h 03You Learn Something New Everyday with Chloe VetterThe Law of Attraction - What It Is & How to Apply It to YourselfToday Chloe explains the basics to understanding the law of attraction and how to practice it. She emphasizes the importance of understanding how one’s thoughts can easily turn into their reality, as our minds are extremely powerful.2020-04-1731 minYou Learn Something New Everyday with Chloe VetterHealth Is Confusing - Food EditionChloe shares her personal experiences and examples relating to food and “dieting”. She emphasizes that finding what works for your individual self takes time and the definition of health is always evolving.2020-04-1034 minYou Learn Something New Everyday with Chloe VetterPrioritizing Yourself - Procrastination & PromisesToday Chloe emphasizes the importance of prioritizing yourself, for yourself. She discusses how breaking promises to yourself and procrastination can be a dangerous cycle to fall into, followed by explaining how altering one’s perspective on prioritization can make your future self thank you.2020-04-0320 min