Shows
Awayken Space with Chris BanischEp 101: Q & A | Resiliency, Optimism/Pessimism, & Mental HealthOn this episode of the Awayken Space Podcast I do a Q & A and explore resiliency, optimism/pessimism, & mental health2021-02-2846 minAwayken Space with Chris BanischEp 100: Discipline, Spiritual Awakenings, Favorite Authors, & Being "Nice"On this episode of the Awayken Space podcast I celebrate the 100th episode of the podcast as I dive into discipline, spiritual awakenings, my favorite authors, and being "nice"2021-02-2157 minAwayken Space with Chris BanischEp 99: Self-Care & The Importance Of BeingOn this episode of the Awayken Space podcast I dive into self-care and also explore how we’ve been so conditioned into “doing” that “being” is often negated2021-02-1417 minAwayken Space with Chris BanischEp 98: THIS is why many relationships failOn this episode of the Awayken Space podcast I dive into relationships and explore why many of them fail.2021-02-0727 minAwayken Space with Chris BanischEp 97: Should We Grind Or Align?On this episode of the Awayken Space podcast I explore the difference between grind/hustle culture and aligning ourselves with that which we wish to manifest.2021-01-3128 minAwayken Space with Chris BanischEp 96: What Is Consciousness & How Do We Evolve Into Conscious Beings?On this episode of the Awayken Space podcast I explore what the nature of consciousness is and how we evolve into conscious beings.2021-01-2427 minAwayken Space with Chris BanischEp 95: 5 Steps To Transform Your ConversationsOn this episode of the Awayken Space podcast I explore 5 steps to transform your conversations2021-01-1718 minAwayken Space with Chris BanischEp 94: The Art Of Acceptance & How To Use It For Negative ThoughtsOn this episode of the Awayken Space podcast I dive into the art of acceptance and explore how you can use it for negative thoughts as well as a gateway to liberation from overthinking altogether2021-01-1031 minAwayken Space with Chris BanischEp 93: 3 Steps To Heal Your Inner ChildOn this episode of the Awayken Space podcast I dive into the inner child and explore what it is as well as three steps to heal yours.2021-01-0323 minAwayken Space with Chris BanischEp 92: The Importance Of Shadow Work | What It Is & How It Can Help Us EvolveOn this episode of the Awayken Space podcast I dive into shadow work and explore what it is as well as how it can help us evolve.2020-12-2733 minAwayken Space with Chris BanischEp 91: The Importance Of Breaking Behavioral PatternsOn this episode of the Awayken Space podcast I explore the importance of breaking behavioral patterns that may hinder our ability to perform in life.2020-12-2022 minAwayken Space with Chris BanischEp 90: Love & Relationships (Ft. Morganna Joyce & Sean Banisch)On this episode of the Awayken Space podcast I am joined by my brother Sean Banisch and his girlfriend and my personal friend Morganna Joyce as we explore love and relationships.2020-12-1358 minAwayken Space with Chris BanischEp 89: 5 Symptoms Of Codependency & How To Recover From ThemOn this episode of the Awayken Space podcast I explore 5 symptoms of codependency and discuss how to recover from them.2020-12-0632 minAwayken Space with Chris BanischEp 88: Self-Image, Relationships, & Mental Health (Ft. Morganna Joyce & Sean Banisch)On this episode of the Awayken Space podcast I sit down with my brother Sean Banisch and his girlfriend Morganna Joyce as we explore self-image, relationships, and mental health.2020-11-291h 00Awayken Space with Chris BanischEp 87: Keynote Speaker & Coach Elle Ingalls On Her Pressure-Free Method & Dealing With TriggersOn this episode of the Awayken Space podcast I’m joined by keynote speaker and coach Elle Ingalls as she explores her pressure-free method, how to deal with triggers, and her journey to becoming a coach2020-11-221h 09Awayken Space with Chris BanischEp 86: Should You Let Go Of Expectations?On this episode of the week and space podcast I explore expectations and if you should let go of them.2020-11-1526 minAwayken Space with Chris BanischEp 85: Why Cancel Culture Is Hurting UsOn this episode of the Awayken Space podcast I explore why cancel culture is hurting us2020-11-0822 minAwayken Space with Chris BanischEp 84: The Importance Of Seeking DiscomfortOn this episode of the Awayken Space podcast I explore the importance of seeking discomfort and how it can transform your life.2020-11-0130 minAwayken Space with Chris BanischEp 83: Forming A Healthy World PerspectiveOn this episode of the Awayken Space podcast I explore how to form a healthy world perspective.2020-10-2543 minAwayken Space with Chris BanischEp 82: The 5 Levels Of TransformationOn this episode of the Awayken Space podcast I dive into the 5 levels of transformation and explore how you can use can help you to create the life you want.2020-10-1859 minAwayken Space with Chris BanischEp 81: 3 Steps To Setting Boundaries In RelationshipsOn this episode of the Awayken Space podcast I dive into three steps to setting boundaries in relationships.2020-10-1127 minAwayken Space with Chris BanischEp 80: 5 Habits For Rapid Personal GrowthOn this episode of the Awayken Space podcast I explore 5 habits for rapid personal growth.2020-10-0430 minAwayken Space with Chris BanischEp 79: 5 Rules For A Life Of HappinessOn this episode of the Awayken Space podcast I dive into 5 rules for lasting happiness.2020-09-2732 minAwayken Space with Chris BanischEp 78: The Transient Nature Of LifeOn this episode of the Awayken Space podcast I explore the transient nature of life in several different aspects.2020-09-2036 minAwayken Space with Chris BanischEp 77: How To Keep Going When You Want To QuitOn this episode of the Awayken Space podcast I explore how to keep going even when facing challenges and you want to quit.2020-09-1330 minAwayken Space with Chris BanischEp 76: Mastering Your Personal Finances (with Coach Anthony Sabatino)On this episode of the Awayken Space podcast I’m joined by personal finance coach Anthony Sabatino as he explores mastering your personal finances.2020-09-0654 minAwayken Space with Chris BanischEp 75: How The COVID-19 Pandemic Could Change The World Moving ForwardOn this episode of the Awayken Space podcast I dive into the Covid-19 pandemic and explore how it could change the world in so many ways moving forward.2020-08-3052 minAwayken Space with Chris BanischEp 74: 5 Ways To Build Mental ResilienceOn this episode of the Awayken Space podcast I dive into mental resilience and discuss 5 ways that you can build it.2020-08-2334 minAwayken Space with Chris BanischEp 73: The Story We Tell Ourselves & How To Change ItOn this episode of the Awayken Space podcast I dive into the narratives that we’ve unconsciously bought into at some point in our lives, and how we can go about letting go of them and stepping into new energy.2020-08-1646 minAwayken Space with Chris BanischEp 72: The Cycle Of Thoughts, Behaviors, And Emotions | Turning Negative To PositiveOn this episode of the Awayken Space podcast I explore the cycle of thoughts, behaviors, and emotions, and discuss how we can turn negative to positive.2020-08-0927 minAwayken Space with Chris BanischEp 71: How Perfectionism Kills Creativity & How To Overcome ItOn this episode of the Awayken Space podcast I dive into how perfectionism kills creativity and how you can overcome it.2020-08-0227 minAwayken Space with Chris BanischEp 70: How To Stop Overthinking & Be DecisiveOn this episode of the Awayken Space podcast I explore how to stop overthinking and how we can become more decisive2020-07-2635 minAwayken Space with Chris BanischEp 69: How To Step Into Radical ActionOn this episode of the Awayken Space podcast I dive into how to step into radical action2020-07-2040 minAwayken Space with Chris BanischEp 68: How To Be An OptimistOn this episode of the Awayken Space podcast I explore how to be an optimist.2020-07-1229 minAwayken Space with Chris BanischEp 67: 3 Ways To Develop Willpower | How To Build Self-DisciplineOn this episode of the Awayken Space podcast I dive into 3 ways that you can develop willpower and be more self-disciplined2020-07-0534 minAwayken Space with Chris BanischEp 66: How To Speak Your Partners Love Language | The 5 Love Languages & How We Can Use Them To Better Understand Ourselves And Our RelationshipsOn this episode of Awayken Space I explore the 5 love languages and how we can use them to better understand ourselves and our relationships dynamics2020-06-2831 minAwayken Space with Chris BanischEp 65: Changing Your Self-TalkOn this episode of the Awayken Space podcast I explore how we can change our self-talk to live better, happier lives.2020-06-2132 minAwayken Space with Chris BanischEp 64: 5 Steps To Loving YourselfOn this episode of Awayken Space I dive into how we can love ourselves and explore 5 steps to help us achieve that.2020-06-1438 minAwayken Space with Chris BanischEp 63: How To Deal With Negative ThoughtsOn this episode of Awayken Space I explore how we can deal with negative thoughts from both a psychological and spiritual standpoint2020-06-0732 minAwayken Space with Chris BanischEp 62: Reframing Goal SettingThis episode explores goal setting but also goes deeper to reframe other important aspects of it.2020-05-3126 minAwayken Space with Chris BanischEp 61: Prioritizing Your Wants & NeedsOn this episode of the AWAYKEN SPACE podcast I dive into prioritizing our wants and needs and explore why it's important to fulfill these aspects of our lives. ENJOY :)2020-05-2429 minAwayken Space with Chris BanischEp 60: Dealing With InsecuritiesOn this episode of the AWAYKEN SPACE podcast I dive into how we can deal with insecurities.2020-05-1732 minAwayken Space with Chris BanischEp 59: Being Real With Yourself Vs. Being Hard On YourselfThis episode deals with the difference between being real with yourself and being hard on yourself.2020-05-1031 minAwayken Space with Chris BanischEp 58: How To Stay MotivatedOn this episode of the AWAYKEN SPACE podcast I dive deep into how to stay motivated2020-05-0330 minAwayken Space with Chris BanischEp 57: The Nature Of The Ego (In Spirituality)On this episode of AWAYKEN SPACE I dive into the nature of the ego and discuss what it is, what its dangers are, if its worth building on, and what the ego wants.2020-04-2629 minAwayken Space with Chris BanischEp 56: Reframing Mental Health | Changing How We Think About, Address, And Work Through EverythingOn this episode of the AWAYKEN SPACE podcast I explore how we can reframe mental health. Changing how we think about it, address it, and work through challenges altogether.2020-04-1936 minAwayken Space with Chris BanischEp 55: How Suggestible Are We? | Alpha Brain Wave States & Collective EnergyOn this episode of the AWAYKEN SPACE podcast a dive deep into our susceptibility to suggestibility, exploring brainwave states and the influence of collective energy.2020-04-1241 minAwayken Space with Chris BanischEp 54: Managing Mental Health In The Face Of UncertaintyOn this episode of AWAYKEN SPACE I explore how we can manage mental health and times of uncertainty and different tools that we can utilize to aid our experience2020-04-0545 minAwayken Space with Chris BanischEp 53: Happiness Vs. Contentment | Defining, Exploring Conditionality, & Inner HappinessOn this episode of AWAYKEN SPACE I explore happiness versus contentment, define them, explore the conditionality that comes with them, and discuss how we can find inner happiness and contentment.2020-03-2943 minAwayken Space with Chris BanischEp 52: Two Principles For A Better WorldOn this episode of AWAYKEN SPACE I explore two principles that I was taught from an early age that changed how I experience life.2020-03-2229 minAwayken Space with Chris BanischEp 51: 5 Habits To Build Self-LoveOn this episode of AWAYKEN SPACE I explore 5 habits to build self love and how we can utilize them to bring more fulfillment to our lives2020-03-1546 minAwayken Space with Chris BanischEp 50: Reality Masked By Abstraction | How Labels Distort RealityOn this episode of AWAYKEN SPACE a dive deep into how we live in a reality that is masked by abstraction and how labels distort this reality.2020-03-0844 minAwayken Space with Chris BanischEp 49: How To Overcome The Past & Live Your Dream LifeOn this episode of AWAYKEN SPACE I explore how to properly overcome the past and live your dream life.2020-03-0142 minAwayken Space with Chris BanischEp 48: Emotional Intelligence | What It Is, Its Importance, And EQ & RelationshipsOn this episode of AWAYKEN SPACE I explore emotional intelligence, what it is, its importance, and EQ and relationships.2020-02-2335 minAwayken Space with Chris BanischEp 47: How To Heal From Psychological Trauma Through Allowance, Acceptance, Forgiveness, And LoveOn this episode of AWAYKEN SPACE I explore how we can heal and liberate ourselves from psychological trauma through a practice of allowance, acceptance, forgiveness, and love.2020-02-1641 minAwayken Space with Chris BanischEp 46: The 7 Chakras | Their History, What They Are, How They Work, & How To Open ThemOn this episode of AWAYKEN SPACE I explore the seven chakras and I dive deep into what they are how they work and how to open them.2020-02-091h 02Awayken Space with Chris BanischEp 45: The Subconscious Mind | What It Is, How It Works, & How To Program It For Success.On this episode of AWAYKEN SPACE I dive deep into the subconscious mind. I explore what it is, how it works, and how we can program it for success.2020-02-0233 minAwayken Space with Chris BanischEp 44: The Divine Masculine & Feminine Energies | Demystifying, Debunking, & Channeling The BalanceOn this episode of AWAYKEN SPACE I explore the divine masculine and feminine energies. I dive deep in exploring how they work together, I demystify, debunk, and discuss how to channel the balance in all of us.2020-01-2647 minAwayken Space with Chris BanischEp 43: The Art Of Meditation | Control Your Breath, Control Your LifeOn this episode of AWAYKEN SPACE I dive deep into the art of meditation and explore different concepts surrounding the practice.2020-01-1949 minAwayken Space with Chris BanischEp 42: The Art Of Neural Associations (Rewiring The Brain For Success)On this episode of AWAYKEN SPACE I discussed the art of neural associations and how we can rewire our brains for success2020-01-1312 minAwayken Space with Chris BanischEp 41: The Art Of Sexual Energy Transmutation (Rechanneling Our Creative Life Force)On this episode of AWAYKEN SPACE I explore the art of sexual energy transmutation as I dive deep into how it works and how we can use it to truly build the lives we want.2020-01-1221 minAwayken Space with Chris BanischEp 40: Turning “Waiting” Into “Being”On this episode of AWAYKEN SPACE I talk about how we can transform this potentially burdensome idea of “waiting” into an opportunity to realign with our bodies.2020-01-1115 minAwayken Space with Chris BanischEp 39: Adaptation To Change & How What We Focus On GrowsOn this episode of AWAYKEN SPACE I am joined by my great friend Douglas Getz as we explore topics like adapting to change and what we place our attention on.2020-01-1032 minAwayken Space with Chris BanischEp 38: To Create Or Negate The Self?On this episode of AWAYKEN SPACE I explorer the concept of the self being a potential Illusion, Jim Carrey‘s awakening, and my own personal story.2020-01-0918 minAwayken Space with Chris BanischEp 37: The Power Of Journaling (Personal Story)On this episode of AWAYKEN SPACE I explore the power of journaling and how it’s changed my life.2020-01-0809 minAwayken Space with Chris BanischEp 36: A Natural Cure For Anxiety & Depression (Personal Story)On this episode of AWAYKEN SPACE I explore a cure for anxiety and depression and share personal stories.2020-01-0720 minAwayken Space with Chris BanischEp 35: 5 Habits For An Incredible LifeOn this episode of AWAYKEN SPACE I discuss five habits for an incredible life.2020-01-0616 minAwayken Space with Chris BanischEp 34: The Most Important ThingIn this episode I discuss the most important thing2020-01-0507 minAwayken Space with Chris BanischEp 33: The Power Of Forgiveness & How To Live A Non-Recycled LifeIn this episode I discuss the power of forgiveness and how many people like life with the same old patterns of recycled thoughts and behaviors and how to resolve them.2020-01-0512 minAwayken Space with Chris BanischEp 32: Asking For Help, Positivity, Forgiveness, & Meditations (Ft. Douglas Getz & Nicole Lukas)On this episode of AWAYKEN SPACE I invite some of my great friends to talk.2020-01-041h 22Awayken Space with Chris BanischEp 31: My Journey To VeganismIn this episode I explore my journey to veganism2020-01-0315 minAwayken Space with Chris BanischEp 30: The Myth of Overnight SuccessOn this episode of AWAYKEN SPACE I explore the myth of overnight success and how damaging it can be for those that really want to make it.2020-01-0109 minAwayken Space with Chris BanischEp 29: The Worrying ParadoxIn this episode I discussed the nature of the worrying paradox2019-12-3109 minAwayken Space with Chris BanischEp 28: The Danger Of Cutting The ChrysalisIn this episode I explore the metaphor of cutting the chrysalis and how it has the potential to hinder someone’s growth2019-12-3011 minAwayken Space with Chris BanischEp 27: Rethinking Insecurities & The Things We Worry AboutThis episode of AWAYKEN SPACE I discuss how to rethink insecurities and the things that we worry about2019-12-2713 minAwayken Space with Chris BanischEp 26: Holiday Special- Rethinking Gifting, Service, And The Things We Take For GrantedIn this episode of AWAYKEN SPACE, Doug and I explore rethinking things like gifting, service, and pretty much everything we take for granted2019-12-271h 10Awayken Space with Chris BanischEp 25: The Key to Being an Incredible ArtistIn this episode I discuss the key to being an incredible artist2019-12-2412 minAwayken Space with Chris BanischEp 24: The Infant that Never Gave UpInteresting how an infant never gives up when learning to walk, huh? So, why do we give up on things we want and love?2019-12-2209 minAwayken Space with Chris BanischEp 23: Relationships, Life Advice, Life Paths, and the Education System (Ft. Douglas Getz)A wonderful conversation about relationships, life advice, life paths, and the education system with my great friend Douglas Getz2019-12-201h 59Awayken Space with Chris BanischEp 22: Origins of Awayken SpaceThis episode I talk about the origins of AWAYKEN SPACE dating back to 20122019-12-1611 minAwayken Space with Chris BanischEp 21: Spiritual Growth and Changes Along the Journey (Ft. Douglas Getz)Two great friends talking about spiritual growth and how things change on the journey2019-12-1246 minAwayken Space with Chris BanischEp 20: What Everyone Needs to HearThis is what everyone needs to hear2019-12-1211 minAwayken Space with Chris BanischEp 19: Rethinking IndependenceIndependence can so easily be re-thought in so many ways. What about when we are searching for happiness and fulfillment? What about the inner search?2019-12-0805 minAwayken Space with Chris BanischEp 18: The Effect we Have on Others (Story)My friends, in this episode I tell the story of an experience I had and how it led me to understand my connection with other people.2019-06-2507 minAwayken Space with Chris BanischEp 17: Patience Through Life ChangesIn this episode I talk about why it is crucial to have patience through life changes2019-06-2403 minAwayken Space with Chris BanischEp 16: One of the Most Crucial Ways we can Help Children Become Their Greatest VersionsIn this episode I discuss one thing that I believe we could do a lot better when it comes to not only parenting but also raising children altogether.2019-06-2213 minAwayken Space with Chris BanischEp 15: Delayed Gratification Over Instant GratificationIn this episode I discuss how important it is to cultivate a practice of delayed gratification over instant gratification.2019-06-1906 minAwayken Space with Chris BanischEp 14: Implementing Self Talk for Conscious & Lasting ChangeIn this episode I talk about how conscious self-loving talk can guide us in the best way possible through the journey to change2019-06-1908 minAwayken Space with Chris BanischEp 13: We Have no Reason not to (Mindful Monday)In this episode I share a story about how my experience with the subconscious script that my mind was following was questioned and then ultimately reprogrammed. ENJOY!2019-06-1808 minAwayken Space with Chris BanischEp 12: How to Metaphysically Resolve Experiences that Bring Anxiety & DepressionIn this episode i talk about how to resolves experiences that bring things like anxiety and depression as a byproduct.2019-06-1611 minAwayken Space with Chris BanischEp 11: The Quality of Questions & Statements we Make Matter (Flavored With Presence Friday)In this episode I talk about how the quality of questions we ask ourselves and other people as well as the statements we make towards ourselves and other people have a profound impact on the overall situation. Bringing presence to these situations is crucial2019-06-1507 minAwayken Space with Chris BanischEp 9: Inner Peace as the New SuccessIn this episode I talk about the idea of inner peace being the new success and how that idea can transform and heal humanity2019-06-1306 minAwayken Space with Chris BanischEp 8: An Emphasis on Self-Love (How it can Change your Growth & the Growth of the World)Many influencers talk about motivation and becoming your greatest version all the while teaching us that it’s okay to be hard on ourselves. As someone who’s implemented self-love through my journey of growth but once used to be hard on myself and know how it feels, I want to flip the script and cha he the perspective. If we want to change the world, we need to change ourselves and grow. We need to start with self-love.2019-06-1113 minAwayken Space with Chris BanischEp 7: The Metaphysics of Experiences Like Anxiety and DepressionIn this episode I talk about the metaphysics of experiences like anxiety and depression and how we can find liberation from them2019-06-1011 minAwayken Space with Chris BanischEp 6: The Law of Attraction (How it Works & Personal Story)In this episode I talk about the law of attraction and how it all works2019-06-0810 minAwayken Space with Chris BanischEp 5: Those that Suffer Inflict Suffering on Others (How to Break the Cycle)In this episode I talk about how people that are experiencing suffering in life due to underlying issues ultimately inflict that suffering on others and how we can consciously break the cycle.2019-06-0509 minAwayken Space with Chris BanischEp 4: Addiction, Unhappiness, & how to Subside Them With the Present MomentIn this episode I talk about addiction, unhappiness, and how to subside them with the present moment.2019-06-0117 minAwayken Space with Chris BanischEp 3: Being Present While Accidentally Slipping Up (My Story as a Vegan)In this episode I talk about slipping up during progress and how to be present through it all2019-05-3112 minAwayken Space with Chris BanischEp 2: Are we Eating to live, or are we Living to Eat?In this episode I dive into mindful eating, recognizing our bodies as a temple, and understanding how different foods impact our bodies.2019-05-2913 min
Awayken Space with Chris BanischEp 1: Origins & Personal StoryIn this episode I discuss the origins of Flavored With Presence and discuss part of my personal story2019-05-2811 min