Shows
Fit Strong Women Over 50Better Health and Wellness through Nutrition with Sarah KoszykIn episode 142, Jill and Chris talk with Sarah Koszyk, MA, RDN. She is an award-winning Registered Dietitian and Sports Nutritionist and the co-founder of MIJA Naturals, a green beauty wellness company, As a Registered Dietitian and Food & Nutrition Expert, Sarah understands the power that food has on our bodies. She knows that consuming the right foods can enhance one’s beauty, nourish one’s soul, and restore one’s health. She works in the San Francisco Bay Area of California with technology firm CEOs, executives, and employees, Bay Area families, as well as professional, elite, and collegiate athlete...2023-11-1443 min
Health in the Real WorldFood, Fitness, Stress, and Sleep with Sarah Koszyk Health in the Real World with Chris JankeSarah Koszyk, MA, RDN, is the go-to, award-winning registered dietitian sports nutritionist in the Bay Area/San Francisco/Davis, California, specializing in weight management and sports nutrition. She provides nutrition coaching for clients worldwide using real food for real people and she's redefining wellness from within.
Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds.
Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World. ...2022-02-2816 min