Shows
Big 12 TodayBig 12 Today - Chris Burgess - June 25, 2025BYU Basketball Assistant Coach Chris Burgess joined Big 12 Today with Ari Temkin and James Westling to talk about the Cougars basketball program and international phenom Egor Demin in advance of the 2025 NBA Draft. Burgess a former number one recruit in the country before he went to play at Duke under Coach Mike Krzyzewski and at Utah under Rick Majerus, he talks about the progress of the BYU program under head coach Kevin Young and the future of the Cougars program.2025-06-2514 min
Let Me Tell You a Quick StoryWhen You Die, Where Does Your Money Go? Estate Planning with Ariana BurgessIn this episode, I sit down with estate-planning attorney Ariana Burgess to tackle the question on everyone’s mind: When you die, where does all your money go?
Ariana breaks down:
Why so many people skip the living trust despite its modest cost
What probate really costs—in time, money, and family stress
How to choose (and protect against) the right successor trustee
Special-needs trusts, conservatorships, and how to keep benefits intact
Common myths that stop people from planning—and how to overcome fear
Featuring real-l...2025-05-2142 min
Self-Funded With SpencerA Fitness And Diet App For Employee Wellness | with Chris Burgess"Automating those healthy habits is essential." - Chris BurgessChris Burgess is the creator of the app Affili-Fit, which creates custom workout and diet plans for its users. We talked about what led him to create this app, how it sets itself apart in that market, and how he’s working with employers to use the app for employee wellness programs. Chris never intended to start an app, and he shares what the experience has been like from initial idea, to taking on investment, and now expanding in different mar...2025-04-291h 11
Locked On Dodgers – Daily Podcast On The Los Angeles DodgersBONUS! Sports Seasons Collide for BYU Basketball Coach / Los Angeles Dodgers Fan Chris BurgessDiscover how Chris Burgess, a devoted Dodgers fan and assistant basketball coach at BYU, bridges his love for baseball with his coaching career. This episode explores Burgess's journey from meeting Dodgers legends like Orel Hershiser and Tommy Lasorda to shaping BYU's NCAA tournament strategy.Chris Burgess shares insights on BYU's standout players, including Richie Saunders and Yoeli Childs, and discusses head coach Kevin Young's NBA-inspired vision. The conversation highlights the team's depth and the excitement of March Madness, offering a unique perspective on balancing baseball and basketball fandom.Tune in to hear Chris Burgess's compelling...2025-03-2534 min
Golf Mindset Mastery PodcastEp 14. Behind the Scenes of the DP World Tour: Chris Hanson on the Struggles of Life as a Pro GolferIn this exciting new episode of our podcast, we sit down with DP World Tour player Chris Hanson for an in-depth conversation about his journey in professional golf. Chris shares insights into his training regimen, the challenges he faces on the tour, and the pivotal moments that have shaped his career. Hear firsthand stories from the course as he discusses memorable tournaments, the importance of mental toughness, and his passion for the game. Whether you’re a golf enthusiast or just curious about the life of a professional athlete, this episode offers a unique perspective that you won’t want...2025-01-2056 min
Chris Thrall's Bought the T-Shirt PodcastThe Military's DARK Secret | Adam Gornell & Tom BurgessAdam Gornall Royal Marines and Tom Burgess RAF Regiment are veterans who have founded Save A Warrior UK Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/2024-10-2651 min
Chris Thrall's Bought the T-Shirt PodcastThe Military's DARK Secret | Adam Gornell & Tom BurgessAdam Gornall Royal Marines and Tom Burgess RAF Regiment are veterans who have founded Save A Warrior UK Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/2024-10-2651 min
The Way is WildThe Impact of Storytellers with Chris BurgessIn this conversation, we sit down with our good friend Chris Burgess. Chris is a Kingdom storyteller and has written and produced multiple documentaries highlighting what God is doing all over the world. Most recently he produced Home By Sunday, an amazing documentary about Casting Crowns. You will love hearing from Chris Burgess! Thanks again for listening!Journey with us by checking out our website at thewayiswild.com and signing up for our monthly INSPIRELETTER! You can also follow us on Instagram and Facebook to stay up to date on all things The Way is W...2024-10-0153 min
Deep BlueChris Burgess: Back to BYUChris Burgess didn't think his history with BYU was over when he left Provo in 2022 to take a coaching job at the University of Utah. That's why he didn't get rid of any of his Cougar gear. Burgess talks about BYU Basketball's vision under new head coach Kevin Young, why he thinks he is a good recruiter, and why he didn't come to BYU when he was a player coming out of California.2024-08-2050 min
Bootstrapped Business WisdomEP5 Chris Marco Flores: Army to enterpriseChris shares how his experiences in both the British and American armies provided him with the discipline and ambition needed to fuel his entrepreneurial spirit. From selling tickets in Ayia Napa to creating a unique weight loss gym, Chris's story is a testament to the power of determination and adaptability.Discover the transformative role of gamification in business and personal growth. Chris delves into how he applied gamification techniques to his weight loss program, creating a structured customer journey that boosts engagement and retention. Drawing from his military background, Chris emphasises the importance of a process-oriented approach...2024-08-1742 min
The Elevated Coach PodcastEmbodying Strength and Love in Everyday Life w/ Chris BrownConnect with Chris here:https://www.instagram.com/itsmechris_brown/Connect with Joel here:https://www.instagram.com/coach.joel.burgess/https://www.linkedin.com/in/coachjoelburgess/https://www.youtube.com/@coach.joel.burgessKey takeaways:Personal growth starts with telling the truth and being willing to sit in discomfort.Conflict can be an opportunity for growth and learning, but it's important to find a balance between love and challenge.Coaches need to be willing to call out the truth and challenge their clients...2024-07-1658 min
BYU Sports NationThe Return of Chris Burgess with TJ Haws (5-2-24)Dave and Jarom present Thursday's edition of BYUSN. BYU Basketball great, TJ Haws, joins BYUSN to discuss Chris Burgess' impact. And later, The Voice of the BYU Cougars, Greg Wrubell, joins BYUSN to discuss the Chris Burgess hiring.2024-05-0249 min
Locked On Cougars - Daily Podcast On BYU Cougars Football & BasketballBYU Basketball Sticks One To Archrival Utah Utes With Their Chris Burgess HireThe BYU Cougars got another boost the BYU men's basketball program with their hire of Utah Utes associate head coach Chris Burgess to join Kevin Young's staff at Brigham Young University (BYU), bringing Burgess back to the BYU basketball program after two years on Craig Smith's University of Utah Runnin' Utes staff and Jake is thrilled with the hire.JT Wistrcill and Jake Hatch then talked about the state of both the Utes and Cougars programs when it comes to the NCAA Transfer Portal as BYU appears to be in better shape despite not a ton of...2024-05-0227 min
Next Step LeadershipInterview with Brian Burgess, Part 2 - Season 3, Episode 40This episode of Next Step Leadership continues the story of Pastor Brian Burgess. Chris Maxwell and Tracy Reynolds could have chosen to just focus on vision and mission, letting Brian offer his insight. He could have told success stories and offered guidance for today’s leaders. But life isn’t easy. Ministry is hard. Leadership carries deep wounds. Brian tells his story about that weight. How has it affected him? What has he learned? Why has he resigned from pastoring? How can he pursue health? How should other leaders learn from him? Are you tired? Is it okay for a dr...2023-11-3029 minNext Step LeadershipInterview with Brian Burgess, Part 1 - Season 3, Episode 39Pastor Brian Burgess brings another timely story to Next Step Leadership. Tracy and Chris invite you to listen to Brian’s story and to learn lessons from his narrative. Brian knows about leading and pastoring. He knows about family and modern trends. He knows about stress and burnout. Brian brings his authentic heart as he talks about how much he has learned through his life—his days of playing music, of falling in love with Jesus, of attending college, of serving in ministry. Let his story speak to you and your team. How can you be a genuine leader like...2023-11-2322 min
Off The Cuff With Sean HancockCreating Your Own Story With Chris Burgess (S1:E8)Host Sean Hancock is joined in-studio with guest Chris Burgess. The two talk about responding at the moment, writing your own script, staying disciplined, and how to take the next step every day.
Chris is a true master of storytelling and a filmmaker who captures the essence of human experiences like no other. Our next guest is not only a writer and filmmaker but a true adventurer and dare I say a true renaissance man whose stories have taken him across continents and cultures, painting the world with his narratives. With an impressive portfolio that includes documentaries...2023-10-0944 min
The Growing Small Towns ShowStorytelling + Community Building in a Digital Age with Chris Burgess We live almost in two worlds now: the real one that we move around in physically, and the one online. The internet can be an amazing and helpful thing, but it can also be incredibly problematic. How do we navigate that balance and make sure that how we show up in the real world is not overly influenced by the engineered spaces we encounter online? It’s a meaty topic, and we have an extra-long episode to talk about it! About Chris: My name is Chris Burgess. I am a writer, editor, musician, teacher, songwriter, audio producer and a storyteller. I am...2023-10-021h 04
Chatting TracksEPS.43 Chatting Tracks chats with Chris WelchIn this episode of the Chatting Tracks Podcast, Robbie interviews veteran music journalist Chris Welch. They discuss topics such as being on a T-Rex demo, his Rolling Stones solo gig, and the formation of Cream. Chris shares fascinating stories about his experiences in the music industry that you won't want to miss.If you have questions or comments about the "Chatting Tracks," email us at chattingtracks@.comgmail.comJoin us on social media! Click the link below to follow us on Facebook and Instagram.https://linktr.ee/ChattingTracks2023-09-041h 13
The Bold LoungeChris Schembra: Serving Up Gratitude with a Bold TwistSend us a textAbout This EpisodeGratitude is at the heart of everything Chris Schembra does. As an author, speaker, and founder, he believes that being grateful is a key ingredient to living a fulfilling life and overcoming the loneliness and disconnection we may face. In this episode, he shares his personal and professional bold journey from accepting a 15-year memory loss to founding the 7:47 Gratitude Experience, a framework at the heart of his company and his community-building dinners. Chris talks about the continuum of boldness, how it ranges from being a...2023-08-2437 min
Climate PositiveSolar in underserved international markets | Chris Burgess, RMIExpanding access to clean energy like solar is essential to global climate goals, and it is especially impactful for the residents on island nations in the Caribbean that face high energy costs and are exposed to increasingly violent storms. As the director of projects for the Rocky Mountain Institute (now known as RMI), Chris Burgess navigates the decarbonization and decentralization of energy in markets that have previously been left out of the energy transition. Hilary Langer and Chris Burgess (Director of Projects for RMI) discuss why decentralized power is especially important to quality of life in underserved c...2023-04-0646 min
Chatting TracksEPS.30 Chatting Tracks chats with Chris Hughes.In this captivating conversation, Chris Hughes sits down with Robbie to delve into the early musical influences that shaped his career. From the mesmerizing sound of Burundi drums that flavoured Adam and the Ants' drumming years to his notable work as a producer alongside Tears for Fears, Peter Gabriel, and Paul McCartney, this discussion is a treasure trove of insights. Join them as they explore Steve Reich's influence, Chris's co-writing credit on one of the biggest hits from the 80sWe would love to hear from you! Please email us at chattingtracks@gmail...2023-04-031h 13
The Ascent Podcast with Joe BurgessChris Kelly - Founder and President, AssetHRChris is the Founder and President of AssetHR, a human resource, payroll, and benefits company. He hails from New York City. His first professional career was managing fine dining restaurants in Manhattan. We learn how he found his way to Minnesota and started a business in an entirely different industry. Further, Chris tells us about his relationship first mentality and his focus on family. 2023-04-0128 min
Fit FoundersChris Burgess - Developing A Personal Trainer Subscription Business With 1250 MembersChris Burgess is the owner of Lift The Bar (LTB), which is a highly successful membership platform providing education, resources, advice and a supportive communty for personal trainers seeking further career development. He also owns Curious Fitness, a semi-private PT studio, where he still trains clients and has been doing so for over 14 years.
In this episode Chris, who intends to one day be that 80 year old PT still walking the gym floor, shares why he left a high paying corporate role to become a personal trainer in the first place. He discusses the birth of Lift...2023-02-031h 08
The Interview Room with Chris McDonoughCriminal Minds In The Metaverse - The Interview Room with Chris McDonoughJoin Chris and our panel of experts to discuss the criminal mind in the realm of virtual reality. Guests include Forensic Psychologists Dr. Ann Burgess, Dr. Gary Brucato, and Dr. Lawrence J. Simon; Cold Case Foundation Executive Dir. Gregory M. Cooper, Deputy Executive Dir. Dean Jackson, and legal expert Atty. Billy Little Jr. (See their bio info below)
Dr. Ann Burgess: https://www.coldcasefoundation.org/dr-ann-burgess.html
Ann's books: "Victimology" https://amzn.to/3DoGK8c; "A Killer By Design" https://amzn.to/3FvwjT1Dr.
Dr. Gary Brucato: https://www.coldcasefoundation.org/dr-gary-brucato.html2022-10-311h 53
Pull To OpenMile-High Flub (Piloting “Time-Flight,” with guest Christopher Burgess)When you hear “a Doctor Who story set in the Jurassic period,” the picture you conjure in your head probably looks quite a bit different from Time-Flight. That’s not necessarily a strike against it: The finale of Season 19 is notorious for being light on budget, so it’s probably a blessing that they didn’t even try to show a single allosaurus stomping around the barren plains of prehistoric London. Instead we get the Xeraphin, a telepathic race of morally conflicted humanoids that are almost interesting — at least until the Master uses them as the winner-take-all prize in his technobab...2022-10-222h 11
Talking BeardsBluegrass Beard-On with Chris Burgess We have Chris Burgess from the club "Beard and Loathing" out of Richmond Kentucky on this edition of Talking Beards! Chris will talk all about the RETURN of The Bluegrass Beard-On that is taking place Saturday June 11th at 4pm est at the Bluegrass Barrel House! This years beneficiary will be Cedar Haven Farms Inc, a newly developed non-profit organization for the adult special needs community in the state of Kentucky. Chris Burgess https://www.facebook.com/chris.burgess.773124 Bluegrass Beard ON https://fb.me/e/3c4PT...2022-06-041h 00
Rough Sketch PodcastZoe Burgess Foreman - Ep#56Our first episode of 2022 is with multi-talented creator Zoe Burgess Foreman. Zoe is a researcher, horror enthusiast, author, artist, podcaster and on top of all of that is a teaching assistant for a special needs school.We talk to them about how they find time to go to the toilet, ADHD, what Cthulhu would be like if he was a hot boi, the struggles that exist around adult manga in acquiring it, publishing it and people judging you for it.We go off on many a tangent and eventually get round to creating two rival...2022-01-281h 31
Rough Sketch PodcastZoe Burgess Foreman - Ep#56Our first episode of 2022 is with multi-talented creator Zoe Burgess Foreman. Zoe is a researcher, horror enthusiast, author, artist, podcaster and on top of all of that is a teaching assistant for a special needs school.
We talk to them about how they find time to go to the toilet, ADHD, what Cthulhu would be like if he was a hot boi, the struggles that exist around adult manga in acquiring it, publishing it and people judging you for it.
We go off on many a tangent and eventually get round to creating two rival...2022-01-281h 31
Health Connect HubS2: Conversation #3 Chris BurgessSeason 2 continues! This week we are joined by Chris Burgess (@burge_ltb), the owner of Lift The Bar (@lifethebar) and Curious Fitness (@the_curious_fitness). Chris is one of the all-around good guys of the health and fitness industry, making this conversation a real privilege.
This episode goes a lot of places, touching on a variety of areas such as:
A passion for what you do stemming from who you want to be
The future of health on a personal and professional level
The importance of 'one million little moments'
Business, being real, and professional boundaries
T...2021-11-0349 min
Gym Business - Business for Unicorns PodcastEpisode 97: Chris Burgess Shares How Customers Are Behaving Differently Post-COVIDHave you ever thought about how last year affected your customers' behavior? In this episode, we are going to dive deep into some fascinating topics on consumer behavior and content creation with a very special guest, Chris Burgess. In this episode, Michael spoke with Chris about: Understanding consumer behavior Content creation Storytelling Mentioned in the Episode: Inside the Unicorn Unicorn Society Chris IG Lift the Bar 2021-10-1852 min
Personal Trainer DailyHow to help clients who are feeling a bit low at the momentThe world is a big ol' mess at the moment and plenty of clients are feeling low, feeling flat and it's leading to a lower show-up rate for many trainersSo in this episode I am going to tell you how I am navigating this tricky period Let me know how you get on with this advice over at chris@liftthebar.com2021-08-2508 minPersonal Trainer DailyBack Pain assumptions - Daft stuff I used to believeAt some stage we all give out advice that we think makes sense, and in fact we desperately hope makes sense - when it's actually disempowering to the client because of language and assumptions In this episode I talk about my stance on Back Pain, FMS, and changing views in order to create a better service If you want to watch the Webinar I reference in this podcast then please get in touch chris@liftthebar.com2021-08-2409 minPersonal Trainer Daily"I want my clients results more than they do" What to do if this is YOUClients not following your advice out of the gym but still turning up to sessions? Whilst it can be worrying, annoying or a happy little mix of the 2 - reframing things a little can really help you In this episode I talk about how to have a better initial conversation that can be referenced again if the client stops doing what they said they would If you enjoy this podcast, please ping me an email - I am needy like that aint I?!chris@lifthebar.com2021-08-2007 minPersonal Trainer DailyYoR Not SucCEsSful UnLEsS u EaRn 6 FigGursSuccess is so subjective in Personal Training and in this episode I probe you with some questions about what you really want your job to look like Success is a process and needs constant checking in on If this episode resonates with you, ping me an email - I would love to hear from youchris@liftthebar.com2021-08-1908 minPersonal Trainer DailyI'm baaaack! Advice for Trainers who are doing their PT course (and a reminder for current trainers)Welcome back. After a little hiatus away from the podcast world, I am back with some advice on getting started in this amazing industry I talk about 1) Why many trainers fail due to wanting to be paid to work in a gym2) Why you need to see something in yourself in order to bring it out in others3) Why you need to buy the thing you want to sellIt's good to be back - email me on chris@liftthebar.com for the new trainer startup guide2021-08-1715 min
GET DOING THINGS.Chris Williamson - What is enough?What is there really to say about Chris Williamson? A climbing YouTube and podcasting star with his excellent Modern Wisdom podcast, it was an honour to sit down with him for an hour and chat all things self improvement, realty TV, and rather surprisingly: how to work out when you have enough.We ended up on a tangent that lasts for the majority of the episode here that I think you'll really enjoy, and it's a topic not enough people are discussing in the improvement world.About ChrisChris is a Podcaster, YouTuber...2021-07-271h 07
LTB Podcast#3 How I Use Social Media: Chris Burgess In today's episode, Stuart welcomes Chris Burgess for our third episode in the "how I use social media" series. This one is way less social media focussed than our last two as Chris' passion for local marketing and in-person personal training comes through, however, we also discuss how he uses social media, how his gym business uses it, whether you need an avatar, contacting local businesses to network share on social media and much more! Timestamps are below. Timestamps: [01.15] - How Chris thinks about using social media as a trainer. [06.20] - Starting off building an online bus...2021-04-1950 min
In Conversation with Expo StarsEp.4 In Conversation With... Chris BurgessIn our fourth episode of ‘In Conversation With…’ we speak with Chris Burgess; healer, writer and speaker.
Chris is one of the UK’s leading practitioners of energy therapy with over 50 years of experience in the field of psychological and physical well-being and is dedicated to helping people heal themselves.
In that time, he has enabled thousands of people overcome physical, emotional, mental and spiritual ailments with his unique approach of helping his clients to achieve transformation using innovative strategies that no one else is teaching. His clients call him a magician!
Chris’ work and t...2021-04-1435 min
The Amo Hour#9 - Chris Dudley (Underøath)Chris Dudley is 1/6th of American post-hardcore legends, Underøath.
Chris' talents for synth, pad and electronic work have been pivotal in creating the immediately recognisable sound attributed to UØ and after honing his craft for over two decades, he has now made the move into cinematic scoring, already gaining industry acclaim and awards to add to his illustrious career with the band.
You can check out Chris' work at www.chrisdudleymusic.com and follow him on Instagram & Twitter.
Thank you for listening, please subscribe to the channel and follow the podcast on Instagram.
Grab 20% off everything at our merch stor...2021-03-221h 19
Rough Sketch PodcastT. W. Burgess - Ep#38Here we are with our second producer of the occult and spooky material. Here is a chat with T. W. Burgess, a writer and purveyor of horror, especially ghost stories. We had a bit of audio difficulty with this and we hope it does not ruin your listening enjoyment.
We went on a HUGE horror movie tangent and picked up on how important it is to dig into those old folk tales for more material. We dug into the success of the Early Haunts Kickstarter and what is coming up.
That's all before we take...2021-03-191h 32
Rough Sketch PodcastT. W. Burgess - Ep#38Here we are with our second producer of the occult and spooky material. Here is a chat with T. W. Burgess, a writer and purveyor of horror, especially ghost stories. We had a bit of audio difficulty with this and we hope it does not ruin your listening enjoyment.We went on a HUGE horror movie tangent and picked up on how important it is to dig into those old folk tales for more material. We dug into the success of the Early Haunts Kickstarter and what is coming up.That's all before we take...2021-03-191h 32
The Paul Burgess Functional Medicine podcastChris Freer - From Despair To An Amazing Life - Episode 152Chris Freer joins me today to talk about a life story that is inspirational to any able bodied human being. The fact that he lives with Multiple Sclerosis jut makes it even more astounding. Chris tells us about how he went from being a 'successful' businessman to a place where he was so desperate and that he attempted suicide. From there we hear how things changed for him and he now lives his most rewarding and fulfilling life helping others with disabilities. Chris lives with MS and when the Consultant told hi...2021-01-2949 min
PalaeoParty!Ep. 6 Experimental Taphonomy and the Burgess Shale with Dr Orla Bath EnrightPalaeoParty! is a biweekly interactive podcast about palaeontology.In today's episode we chat with Dr Orla Bath Enright, a Postdoctoral researcher at Lusanne University, Switzerland. Orla talks us through the disgusting and smell world of experimental taphonomy (learning how fossils form). We learn how she uses flume tanks (think giant washing machines) to recreate ancient underwater landslides! We also talk about the Burgess Shale, a famous fossil site in Canada that preserves fossils of soft-bodied animals that are over 500 million years old. Orla can be found on twitter @BathEnright.Each week we invite a new palae...2020-12-101h 05Personal Trainer DailyPersonal Trainer Daily: Episode 32 - Is it a good idea to start a PT business or gym in your 40'sA great question from Steven Hall today about whether or not it's a good idea to open a gym in your 40's.With so much uncertainty in the world right now, it might make sense to take control of your own business and life by starting your own business - but as always there is more to it than just getting a lease, getting some kit and watching the money roll in.Enjoying the podcast? Please leave me a review! 2020-09-2207 minPersonal Trainer DailyPersonal Trainer Daily: Episode 31: "I am thinking of quitting" - with special guest Claire WinterRunning a business is hard enough in any year, but 2020 has been an epic pain in the butt. Today I am sharing a recording of a conversation that Claire Winter and I had about trainers who are thinking of quitting their jobsClaire has been the sounding board I have relied on for the last 5 years of running 3 businesses alongside being an aspirational full time Dad. Her advice is always so calming, rational and packed full of helpIf you're having a career wobble, this is for you2020-09-2127 minPersonal Trainer DailyPersonal Trainer Daily: Episode 30 - 'Should I run a free Facebook group?"Facebook groups can be an amazing tool to grow a business or they can be an epic waste of timeIn this episode I take you through the pro's and cons and some do's and do nots.If you enjoy this episode then send me a little message over to @burge_ltb on insta2020-09-1811 min
The Blue Continent PodcastBCP: The future of energy in The Caribbean, with RMI's Chris BurgessRMI's Director of Projects Chris Burgess discusses how the Rocky Mountain Institute is helping Caribbean nations make near and long term investments to improve their sustainable energy infrastructure, and how the combination of renewable resources and high traditional energy costs creates an environment where progress can be self-funded.
https://rmi.org/2020-09-1823 minPersonal Trainer DailyPersonal Trainer Daily: Episode 29 - Programming mesocycles and hypertrophy rep ranges with Gregg SlaterA second episode with Gregg Slater in 1 week. GO US!In this episode Gregg answers questions about Mesocycles and hypertrophy rep rangesIf you enjoy this episode please take time to share the episode on your socials - it would be a massive help! 2020-09-1711 minPersonal Trainer DailyPersonal Trainer Daily: Episode 28 - 'Why do I feel the way I feel today?"The single most important question I ask myself on a daily basis is "Why do I feel the way I do today?"In this episode I talk about why I do it, why I think you should give it a blast tooLet me know how you get on with it - I would love to know if its useful for you too2020-09-1604 minPersonal Trainer DailyPersonal Trainer Daily: Episode 27 - Gregg Slater talks about how to write engaging training programmesMy first ever guest to the Personal Trainer Daily is Lift The Bar head of education Gregg Slater. In this episode the man with big biceps talks about his top 3 tips for writing engaging training programmesTo get the best of Greggs work, you can access his courses for free via the Lift The Bar website. 2020-09-1509 minPersonal Trainer DailyPersonal Trainer Daily: Episode 26 - Hypothyroidism and it's impact on my lifeFor months I was suffering with low energy, decreasing concentration levels and an ability to recover from exercise - the final straw was when it started impacting my sexual health tooIn this episode I talk about my diagnosis of Hypothyroidism and what I have had to do in order to get my health back on track - including info onTrainingDiet LifestyleMindsetThanks for listening! 2020-09-1117 minPersonal Trainer DailyPersonal Trainer Daily: Episode 25- "I want to open a PT Studio, how do I get clients for it?"Many trainers are looking to open their own PT studio currently as more premises become available and the additional control it gives you over your businessIn this episode I talk about the ways in which you can get some more clients through the doors before you open For help and support on this topic, be sure to check out the 2 week free trial to Lift The Bar - where we have downloads and guidance on this very topic www.liftthebar.com2020-09-1011 minPersonal Trainer DailyPersonal Trainer Daily: Episode 24 - Playing by the rules: New government restrictionsThe UK government announced that social gatherings of more than 6 people is prohibited from next Monday (14th) Currently the guidance doesn't suggest that Gyms are at risk or that large outdoor classes can't take place (because you have safety measures in place in a way that informal gatherings don't) In this Podcast I want to give you 'big tens' but also ask for a favour from you in protecting our industry 2020-09-0906 minPersonal Trainer DailyPersonal Trainer Daily: Episode 23 - Core Offerings - why Personal Trainers should have themYour core offer is the gateway into your service, and as such getting into the nitty gritty about the pro's and cons of what you offer is a smart move In this episode I talk about the pros and cons of offering a 'free consult' as a core offer, and how you position itIf you are interested in having my help in establishing a core offer for your service, check out my 5 day challenge over at liffthebar.com/5dc2020-09-0807 minPersonal Trainer DailyPersonal Trainer Daily: Episode 22 - Guilty feelings after taking time offBeing self employed, a bit too driven by emotion and having a holiday isn't always the best cocktail for my anxieties over my business In this episode I talk about the irrational feelings and fighting them with actions and facts so that even if you suffer with guilt for taking time off - you can pacify those feelings with knowledge that your work is always being doneIf you feel guilty about taking time off - this podcast is definitely for you Don't forget to leave a nice review if you are enjoying th...2020-09-0708 minPersonal Trainer DailyPersonal Trainer Daily: Episode 3 - "I'm not sure my business will survive a second lockdown"We are at the end of the beginning. I'll say it again, we are at the end of the beginning As trainers in Scotland and Wales face continued struggles over having gyms closed, trainers in England are open for business - yet this has lead many trainers and gym owners to a new anxiety - Will their businesses survive a second lockdown?Thank you to Glenn Cooper for this questionIf you have a question for Chris, please message on instagram @burge_ltb2020-08-0608 min
Personal Trainer DailyPersonal Trainer Daily: Episode 1 - "What are the daily tasks I should be doing inside my business?"Welcome to the Personal Trainer Daily! In this episode Robert Leat asks "What are the daily tasks that I should be doing inside my business?"This is a great question and my view on this is very simple - Most Personal Trainers should be spending the vast majority of their time with clients either training, goal setting or assessing performanceIf you enjoy this podcast please subscribe, leave a review and share it on InstagramGot a question? Submit it by messaging Chris directly on Instagram @burge_ltbThanks f...2020-08-0406 minPersonal Trainer DailyPersonal Trainer Daily: Episode 2 - Should I get rid of my trial offer?Running a trial offer for Personal Training services makes an awful lot of senseIt reduces the barrier to entry for the customer but importantly gives them a dignified way of leaving if the service isn't right for them (or you) The downside to running trials is that they leave you open to putting in substantial amounts of work, only to be ghosted because the trialist was 'trying it on'In this episode Chris looks at ways you can protect your business, set trials appropriately to the service you sell, and r...2020-08-0406 min
LTB PodcastChris Burgess: How to Structure Your Marketing Post Lockdown Chris Burgess is the owner of Lift The Bar and Curious Gym (prev called the LTB Gym). He comes on to talk about how personal trainers should approach their marketing now that a lot of countries have dates for reopening as well as the countries that don't. We discuss how to use a countdown approach to your gym reopening, why creating a video that shows off what you think of being a PT is so important just now, if he's planning for a second wave and how to touch base with clients who left you during the lockdown. ...2020-07-1628 min
IT Career EnergizerNetwork with As Many People as Possible and Teach What you Know with Chris FerdinandiPhil’s guest on this episode of the IT Career Energizer podcast is Chris Ferdinandi. He is the author of the Vanilla JS Pocket Guide series, creator of the Vanilla JS Academy training program and host of the Vanilla JS Podcast. Chris has created JavaScript plugins that have been used by organizations such as Apple and the Harvard Business School. He also publishes a developer tips newsletter which is read by more than 8,000 developers every weekday. In this episode, Phil and Chris Ferdinandi discuss how networking enables you to find out about roles that are not...2020-05-1124 min
The Personal Trainer Mentor Academy PodcastSeries 3 - Episode 11 - Chris Burgess from Lift the Bar - Online marketing.This episode, we are very fortunate to have Chris Burgess from Lift The Bar joining us on Marketing, and consumer psychology.2020-04-0958 min
LTB PodcastCOVID-19 #8 w/ Chris Burgess - Will The Zoom Novelty Factor Start to Wear Off?Chris Burgess is the owner of Lift the Bar, an education company for Personal Trainers, and Curious Fitness, a semi-private gym in Paulton, England. Stuart and Chris discuss whether the novelty of zoom sessions will start to wear off on clients who bought into in-person PT, how to think about retention during COVID-19 and what you should do if all of yours clients have said no to doing online training. Timestamps [03.33] - Will the novelty of zoom sessions start to wear off for your clients? [06.43] - Why the question has to be "is this re...2020-04-0636 min
Revolutionary You!#242-BONUS-Chris Burgess: The Personal Trainer's Coronavirus Action PlanLift The Bar's Chris Burgess returns for this week's bonus episode. He and his team have been working feverishly to prepare personal trainers across the globe to transition and ramp up their clients to train virtually as we deal with the pandemic. This is affecting the fitness industry on an international level and all trainers are experiencing this simultaneously. Lift The Bar has arguably the best resources to dive into so you can make the transition successfully as well. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. To l...2020-03-2337 min
LTB PodcastCOVID-19 #2 w/ Chris Burgess - What Can Personal Trainers Do?In this episode, we have another special episode on the coronavirus. This time, I've asked Chris Burgess to come and talk about dealing with the coronavirus' effects on your business, how to handle a loss of income/ loss of clients, how to keep your head up and ensure your business comes out the other side and what your first steps should be. It's a must-listen in times like this. Stay safe, don't forget how big a role you can play in helping to support people through this and please don't suffer alone. I'm more than happy to help so...2020-03-1621 min
The Fit Happens Podcast11 - Paul Burgess, Functional Medicine Practitioner, gives great advice on fitness and health, and describes how to improve these without a doctor!Paul Burgess is a well known name in the world of health and fitness. He joined me on my MarlowFM show to talk about his work as a Functional Medicine Practitioner, and in particular how he treats the causes of conditions rather than the symptoms. Fascinating stuff!2020-03-1631 min
The Zone Sports Network - Brigham Young UniversityChris Burgess, BYU BasketballBYU basketball assistant coach Chris Burgess joined DJ & PK to talk about the BYU basketball program as they prepare for the stretch run of the season.2020-02-1121 min
DJ & PK in the MorningChris Burgess, BYU BasketballBYU basketball assistant coach Chris Burgess joined DJ & PK to talk about the BYU basketball program as they prepare for the stretch run of the season.2020-02-1121 min
Next Level MindsLee Burgess | Quadrant-Based Thinking Part 2On this episode of Next Level Minds, I had the opportunity to sit down with Lee Burgess for a part 2 episode on mentorship and a quadrant-based way of thinking. We take a deep dive into his way of thinking and how your decisions utilimarly fall into certain categories. We also look at the "why" behind mentorship and the importance of acquiring a proper mentor. Connect with Lee here: https://www.linkedin.com/in/brokerburgess/
2019-12-1635 minNext Level MindsLee Burgess | Quadrant-Based ThinkingOn this episode I sit down with the founder of Burgess Concept & Design, Lee Burgess. We go through Lee's story of how he built a prosperous real estate design firm to losing a majority of his capital when the market crashed in 2008. Despite the tough loss, we discuss how Lee had the tenacity and drive to rebuild a successful life for himself through strong work ethic, a proper mindset, and mentorship. We also take a dive into the Burgess Four, a quadrant-based way of thinking Lee developed to explain human mindset. This is part one of a two-part series. 2019-10-2140 min
LTB PodcastChris Burgess, Mark Fisher & Pete Dupuis - Becoming a Better Public SpeakerOn today's episode, I talk to LTB's head honcho Chris Burgess, Mark Fisher from Mark Fisher Fitness and Business for Unicorns and Pete Dupuis from Petedupuis.com and Cressey Sports Performance about their experiences with public speaking. We cover what their first time on stage was like, how they prepare, dealing with nerves, audience engagement and much more. Timestamps: (02.30) - What each of the guests first professional public speaking appearances were like. (09.06) - Why speaking about subjects you truly care about and have experience with is so important. (11.35) - How Mark approaches preparation for hi...2019-10-1551 min
Better Than Before with Tony RichardsChris Burgess on The Game of MoneyOur podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews Chris Burgess, founder of Learn. Build. Convert., about his personal financial philosophy and the investment strategies his company teaches to Millennials and Generation Z. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-08-0643 min
The Elephant In The Room Property Podcast | Inside Australian Real EstateCatriona Burgess | Marketing that makes you believe you can live the dream!Catriona Burgess is Strategy Director at the Frost Collective. Cat’s worked on Australia's largest urban renewal projects including Central Park, Green Square, Key Quarter, Darwin Waterfront & Australian Technology Park, as well as international projects in China, Korea, & Auckland. We discussed a designer's role including: Why designers look to market buildings to connect with your emotion. Social media strategies that cost you money by targeting social proof & subconscious decision making. The theatrical & engaging world of display suites - is the glossy brochure finally dead? How buying in 1st & 2nd stages of a development can impact growth. Wil...2019-08-041h 13
Semi-TogetherEp. 20: Self-Care Is Not Just For Women, with Chris MyersIn our culture, we often talk about self-care as if it’s only for women. But it’s just as important for men to prioritize their physical and mental health.
Melia and Gill interview their friend and listener Chris Myers, an architect and the father of two young kids, about a guy’s experience with self-care. Chris talks about managing anxiety, making time for habits like meditation, and raising kids (boys in particular) to have good emotional health. And he shares advice for building strong friendships, even when time i2019-07-1051 min
THE SPACESHIP EARTH PODCASTEpisode 18 Chris Salisbury - WildWise - Feeling our way back to natureIn this episode I’m with Chris Salisbury - storyteller, outdoor educator, nature connection guru and founder of WildWise in Devon, UK. We explore connection to nature through experience, embodied knowledge and opening the imagination, the need for soul work in our industrialised lives, the challenges facing children, teens and us older folks in a world that has shunned ritual, wildness, community living and spaces to connect with who we truly are. How time in nature can spark our curiosity and creativity, the power of stories in oral form to inspire and support us in times of trouble. Includes guest vo...2019-05-031h 01
THE SPACESHIP EARTH PODCASTEpisode 18 Chris Salisbury - WildWise - Feeling our way back to natureIn this episode I’m with Chris Salisbury - storyteller, outdoor educator, nature connection guru and founder of WildWise in Devon, UK. We explore connection to nature through experience, embodied knowledge and opening the imagination, the need for soul work in our industrialised lives, the challenges facing children, teens and us older folks in a world that has shunned ritual, wildness, community living and spaces to connect with who we truly are. How time in nature can spark our curiosity and creativity, the power of stories in oral form to inspire and support us in times of trouble. Includes guest...2019-05-031h 01
Gratitude Through Hard TimesJeff Burgess - Dad's Superhero Sermon"Jeff Burgess’ career has spanned over 38 years in various segments of the computer industry. He founded Burgess Computer Decisions, Inc., (BCD) in 1999, as an IT reseller, building HP servers for Fortune 500 companies. In early 2008, a chance meeting sparked Burgess to begin transitioning the company to the video surveillance storage market as BCDVideo.Now the industry leader in purpose-build video surveillance recording systems, BCDVideo has over 50,000 systems recording video surveillance in 52 countries, either as their own branded products or privately-labeled for some of the biggest names in the security industry. BCDVideo’s recording devices have been installed worldwide by t...2019-04-2422 min
THE SPACESHIP EARTH PODCASTEpisode 17 - The SpaceShip Earth - Chris HinesIn this episode I chat with Chris Hines, surfer, environmentalist, sustainability innovator who nearly 30 years ago co-founded environmental surf charity Surfers Against Sewage in Cornwall UK.
We chat about that journey, what was happening at that time and what drove Chris and fellow founders to build out this movement despite having no real idea what they were up against and with absolulety no resources.
This is a story to inspire all of us, that if you care enough about something then go and make shit happen.
enjoy!
http://agos.co/
https://www.sas.org.uk/2019-04-1358 min
THE SPACESHIP EARTH PODCASTEpisode 17 - The SpaceShip Earth - Chris HinesIn this episode I chat with Chris Hines, surfer, environmentalist, sustainability innovator who nearly 30 years ago co-founded environmental surf charity Surfers Against Sewage in Cornwall UK.We chat about that journey, what was happening at that time and what drove Chris and fellow founders to build out this movement despite having no real idea what they were up against and with absolulety no resources.This is a story to inspire all of us, that if you care enough about something then go and make s**t happen.enjoy!http://agos.co/2019-04-1358 minIT Career EnergizerEndeavour To Be Flexible and Find Something That Challenges You with Chris HeilmannGUEST BIO: Chris has worked as a lead developer on some of the largest web projects and is currently a Senior Program Manager at Microsoft. He is also the author of several JavaScript books and the Developer Evangelism book as well as being a regular presenter at conferences. EPISODE DESCRIPTION: Phil’s guest on today’s show is Chris Heilmann. Over the years, has worked as an HTML and web developer on some of the largest web projects. He has worked for netdecisions, Agilisys, Yahoo UK and Mozilla. Today, he is a Senior Progra...2019-03-0422 min
Start Your Journey PodcastEP 05: How to Raise a Family of Athletes with Former Pro Hockey Player Van BurgessVan Burgess is a former pro hockey player who played some of his minor hockey in New Brunswick and met his wife Kristi, a former college softball player, in Huntington, WV during his first year of pro hockey. Together they have raised two incredible sons, one who is attending Miami of Ohio University and the other who recently signed a D1 baseball scholarship with a big D1 school. So what are the secrets to raising kids who are athletes, who are completely different and interested in different paths? This family has done a great job. Nobody's...2019-02-051h 00
Revolutionary You!#170-Chris Burgess: Becoming HappierChris Burgess is the owner of Lift The Bar and one of my favorite people to tune into in the fitness industry. In this episode, we talk about what keeps him passionate about the work he does, what the future holds for him with everything he is building Lift The Bar up to be and how he manages being husband and father as well. We also take an uncharacteristic detour off into music fanaticism on the episode as well. To learn more about Chris's work with LTB, check out www.liftthebar.com or you can find him on Facebook a...2019-01-3151 minThe Ascent Podcast with Joe BurgessChris Dardis, VP Versique HR Search and Consulting, Developing Your Brand Through Social Media and Evolving as a LeaderChris Dardis, VP at Versique Search and Consulting, provides insight into the branding his firm is doing through social media. In addition, he explains his criteria for meaningful work and how his leadership style has evolved over the years. 2019-01-1130 minIT Career EnergizerChallenging Yourself And Learning to Work Collaboratively to Succeed With Chris WahlGUEST BIO: Chris is the author of the award-winning Wahl Network Blog and host of the Datanauts podcast. Chris focuses on creating content that revolves around virtualization, automation, infrastructure and evangelizing products and services that benefit the technology community. He is also co-author of “Networking for VMware Administrators”, has published hundreds of articles and a conference speaker. EPISODE DESCRIPTION: The guest on today’s show is Chris Wahl who has been working in the IT industry for over two decades. He is the host of the Datanauts podcast and the author of the Wahl Netw...2018-12-0719 min
Thursday Night Tailgate, Where NFL Legends LiveBurgess Owens, former Jets & Member of the Raiders 1980 Super Bowl Championship Team Joins Us on this Segment of Thursday Night Tailgate NFL PodcastFormer University of Miami, Jets, & Raider Safety Burgess Owens joins us on this segment of Thursday Night Tailgate. Hear Burgess talk about being a part of the non-glamorous years at The U. He also talks about playing alongside Joe Namath in New York, the one season Lou Holtz was their Head Coach, moving over to Oakland, what it was like playing with the great players they had plus winning the 1980 Super Bowl.2018-10-2720 min
LTB PodcastLTBP #138 - Marketing Mini Episode 2 w/ Chris BurgessEpisode two in a series of short marketing episodes from Chris Burgess. In this, Chris discusses the difference between getting good and bad quality leads in sales and how using pain points in your marketing could be problematic. Contact Chris - chris@liftthebar.com2018-10-2620 min
LTB PodcastLTBP #136 - Marketing Mini Episode 1 w/ Chris BurgessIn this short episode, LTB's Chris Burgess discusses how personal trainers can make better choices with their marketing so they can get more clients. This will be the first in a series of short marketing episodes from Chris. 2-Week LTB Free Trial 2018-10-1916 min
The Chris & Kyle ShowSpoilers: Set Up Sierra Burgess With All The Boys I've Loved BeforeLet's talk Rom-Coms! A Netflix Rom-Com trio to be exact. In this special three-pack Spoiler Episode we talk about To All the Boys I've Loved Before, Set It Up, and Sierra Burgess is a Loser.2018-10-1155 min
TALL TALE TV - Sci-Fi and Fantasy Short Stories"A Matter of Scale" part 2 of 2 - Comedic Fantasy - by Jonathon BurgessA Matter of Scale, part 2 of 2 ep.115 Hristomarth Rofolio never expected to get caught stealing. What's more, he never expected the bargain that saved his head. But after being sent to investigate a problem in a tiny mountain village, he'll wish he'd kept his date with the executioner. Contact info for Jonathon Burgess Website Amazon (affiliate) The Blackscale Thief ---- Personal Notes ---- Sign up for my mailing list to get weekly updates and never miss a story again! ---- About Tall Tale...2018-07-2817 min
TALL TALE TV - Sci-Fi and Fantasy Short Stories"A Matter of Scale" part 1 of 2 - Comedic Fantasy - by Jonathon BurgessA Matter of Scale, part 1 of 2 ep.114 Hristomarth Rofolio never expected to get caught stealing. What's more, he never expected the bargain that saved his head. But after being sent to investigate a problem in a tiny mountain village, he'll wish he'd kept his date with the executioner. Contact info for Jonathon Burgess Website Amazon (affiliate) The Blackscale Thief ---- Personal Notes ---- Sign up for my mailing list to get weekly updates and never miss a story again! ---- About Tall Tale...2018-07-2832 min
TALL TALE TV - Sci-Fi and Fantasy Short Stories"Above the End of the World" - A Post-Apocalyptic Sci-Fi Short Story by Jonathon BurgessAbove the End of the World ep.44 Sometimes the only safe place in a world of monsters is riding on the back of one. Contact info for Jonathon Burgess Website ---- Listen Elsewhere ---- YouTube: https://www.youtube.com/c/TallTaleTV Website: http://www.TallTaleTV.com ---- Story Submission ---- Got a short story you'd like to submit? Submission guidelines can be found at http://www.TallTaleTV.com ---- About Tall Tale TV ---- Hi there...2018-07-1609 min
LTB PodcastLTBP #100 - Chris Burgess: Marketing, Consumer Psychology and Using Social MediaFor episode 100 of the LTB Podcast, we welcome on Chris Burgess. This episode was recorded live and can be watched here2018-04-111h 14The Paul Burgess Functional Medicine podcastChris Smith - Nutrient Density Episode 108Nutritionist Chris Smith from MorelliFit.com joins me today to geek out over nutrient density, a particular favourite topic of mine! Chris has been a practitioner for over 15 years, has competed in physique events and has a wide range of clients he works with. Today we discuss the annual MorelliFit retreat How nutrition should be the source of nutrients not just energy. Why we eat too many carbs. How Chris is dealing with his own possible autoimmune issues Losing fat easily by using a nutrient dense approach2018-02-2352 min
Duke Basketball RoundupDBR Podcast #94 (Mich St recap and interview with Chris Burgess)Do not miss the amazing interview with former Dukie Chris Burgess! One of the best interviews ever on this podcast.
0:00Byrd Campbell means business!
0:30Donald welcomes us to a midweek edition and teases something special coming up
2:05Sam kicks off our coverage of the MSU game by talking about what it was like to be there, live, in the arena for the game
6:30Donald asks Jason about the rebounding… we are impressed with how Duke hits the glass
8:45Jason gushes about Trevon Duval, who made several moves that seemed reminiscent of Kyrie Irving
12:50Jason talks about the transformation of Coach K...2017-11-161h 10