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Chris Chandler

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Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #137 - Deborah Green - Navigating Trauma and Triumph: A 28 Year Dispatch JourneyJoin Chris Chandler-Yates as he interviews Deborah Green, a seasoned law enforcement dispatcher with 28 years of experience, as she shares the highs and lows of her impactful career. From Sacramento police to Eldorado County, Deborah discusses major events, including the LA riots and George Floyd protests. Delve into her experiences with PTSD and the unique stress faced by dispatchers. Explore the complexities of balancing work and personal life, the impact of trauma, and the crucial role of peer support. Discover coping mechanisms, the importance of mental health resources, and...2024-02-1950 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #137 - Deborah Green - Navigating Trauma and Triumph: A 28 Year Dispatch JourneyJoin Chris Chandler-Yates as he interviews Deborah Green, a seasoned law enforcement dispatcher with 28 years of experience, as she shares the highs and lows of her impactful career. From Sacramento police to Eldorado County, Deborah discusses major events, including the LA riots and George Floyd protests. Delve into her experiences with PTSD and the unique stress faced by dispatchers. Explore the complexities of balancing work and personal life, the impact of trauma, and the crucial role of peer support. Discover coping mechanisms, the importance of mental health resources, and...2024-01-111h 26Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #135 - Stephanie Kiesow's Journey, Transforming Workicide to Wellness - A police journeyIn this episode of "Fight the Burnout," we're joined by Stephanie Kiesow, a remarkable individual whose story is a testament to the power of resilience, self-discovery, and service to others. With a background in law enforcement and a profound understanding of workplace dynamics, Stephanie is on a mission to prevent what she terms "workicide" - the erosion of one's well-being due to career-related stress. Having spent 16 years in law enforcement, Stephanie's journey is marked by a deep commitment to making a positive impact. Her decision to leave the profession in 2022 was a complex one, driven by a...2023-09-2557 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #134 - How a questionable situation went bad -Nate Brucke Retired Police Officer.mp4In this compelling episode with Nate Brucke, a former law enforcement officer with a story that will leave you both riveted and enlightened. Nate opens up about a harrowing incident in his career, one that serves as a cautionary tale for all those in the line of duty. Nate recounts the events that led him into a precarious situation, vividly illustrating the importance of listening to one's instincts and intuition. He bravely shares the circumstances that unfolded during that challenging period, leading to false accusations that would ultimately shatter his career and push him to the brink...2023-09-141h 12Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #133 - Tim Jeffrey - Prioritizing Police Well-beingJoin host Chris Chandler-Yates in an enlightening conversation with Tim Jeffrey, a retired police sergeant with an impressive 30-year career in law enforcement. In this interview, Tim shares his valuable insights on the transformative power of prioritizing the well-being of police officers from the top leadership down to the frontline. Drawing from his extensive experience, Tim discusses the critical role that effective leadership plays in creating a positive and impactful environment within police departments. Despite having one of the most productive and influential teams in the community, Tim chose to retire as a sergeant...2023-08-291h 28Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #133 - Meredith Moran - Why Police need ex police therapistsJoin host Chris Chandler-Yates in a compelling conversation with Meredith Moran, a seasoned professional with an extensive background in law enforcement, dispatch, training, and therapy. Meredith's unique journey took a significant turn when her police career was impacted by firearms test anxiety, leading her to discover a new calling as a police therapist. In this episode, Chris and Meredith delve into the critical need for police officers to have access to therapists who truly understand the intricacies and challenges of the profession. Meredith sheds light on why regular therapists may not fully grasp the...2023-08-2059 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #132 - Francine Bradley Arthur - A Navajo Native American Police Officer Statistic; Divorced, Domestic and PTSDIn a candid and thought-provoking episode, join Chris Chandler-Yates as he sits down with Francine Bradley Arthur, a Navajo Native American Police Officer with a remarkable 20-year career. Together, they delve into the realities of policing, the challenges faced, and the personal journey that led Francine to become a statistic before rising above it to make a significant impact. From the very beginning of her policing journey, Francine was told that she and her fellow academy graduates were likely to become just another Police statistic, falling into the patterns seen by others before them. Despite this daunting...2023-08-141h 14Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceReintroduce myself - Chris Chandler-Yates and what Fight the Burnout isLets re introduce why this podcast is around and the direction its going. Lets start with who is your host Chris Chandler-Yates. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2023-08-0610 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #131 - Rey Nejo Retired Police Chief of Gill River Reservation - Overcoming Burnout in Reservation Policing and the MilitaryIn this powerful episode of Fight the Burnout, join us for an enlightening conversation as Rey Nejo, with over 30 years of policing experience and a former Chief of a reservation Police department, opens up about his remarkable journey through burnout and resilience in both policing and the military. Beginning his career in the military, serving in Korea, Rey faced the challenges of burnout and sought solace in unhealthy coping mechanisms. As a minority officer in the 70s, he encountered prejudice and misunderstanding, even being accused of racial motives. However, Rey took it upon himself...2023-08-031h 39Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceFight the Burnout: Empowering Police Departments and Officers for Long-Term SuccessWelcome to another episode of Fight the Burnout, the podcast dedicated to helping departments support their officers in eliminating burnout and fostering fulfilling, impactful, and long-lasting careers while reducing the prevalence of PTSD, suicides, and staff turnover. I'm your host, Chris Chandler-Yates, and for over five years, I've been guiding officers towards burnout prevention through mindset work, fitness, and taking decisive action. In today's episode, we're diving into a common challenge we all face: frustrations. As officers, frustrations can accumulate and impact our well-being. Together, we'll explore effective strategies to navigate and overcome these challenges, ensuring a...2023-07-1706 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #125 - Reconnecting with Your Calling: Jeff Daukas Shares his Journey to Overcoming BurnoutIn this episode, Jeff Daukas shares his journey from feeling burnt out and losing motivation after 13 years on the job, to re-igniting his passion and love for law enforcement. Jeff has been in law enforcement for 24 years and has worked in various roles, including patrol, field training, investigations, protester negotiations, and supervision. He is also a teacher in Criminal Justice and serves as an Elder at his Christian church. Jeff talks about how he regained control of his physical and mental health and found a strong work-life balance. He emphasizes the importance of connecting with the noble...2023-04-291h 08Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #124 - From Burnout to Leadership: Chief Marcia Harnden's JourneyIn this episode, host Chris Chandler-Yates interviews Police Chief Marcia Harnden from Albany, Oregon, who has over 30 years of police experience and has been a Chief for over 3 years. Marcia shares her journey from feeling burnout to becoming a Chief and how she used this opportunity to not only counter her burnout but to help her department become a leader in supporting its staff and community during the struggles of 2020 and beyond. Marcia talks about her specific tools to fight burnout and what she and her department have implemented to create a culture and community that supports...2023-04-0758 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #123 - Dr. Kareem Puranda former officer and counselor on Breaking the Code of SilenceIn this episode, Chris Chandler-Yates sits down with Dr. Kareem Puranda, a former police officer and experienced counselor, to discuss the challenges of PTSD and trauma in law enforcement. Kareem shares his own experiences and walks us through some key processes and strategies to break the cycle of PTSD and prevent its debilitating effects on mental health.  Drawing on his extensive background in mental health care and multicultural awareness, Kareem provides valuable insights into the importance of self-care, breaking the code of silence, and seeking support for mental wellness.  Listeners will gain a better understanding of...2023-03-2451 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #122 - Police Officer Clee Tilman's Story: From Burnout to Rekindling the PassionJoin Chris Chandler-Yates as he sits down with Clee Tilman, a law enforcement officer with over 20 years of experience in policing. Clee shares his firsthand experience of what it was like to police during some of the hardest times law enforcement has seen, including recent protests and riots where he was personally yelled at by people he knew. In this eye-opening episode, Clee speaks candidly about how this experience led to burnout in his life, and how he was able to find his way back to loving police work again. He shares valuable insights on the importance...2023-03-1753 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #121 - "Michael Guirguis, From ER Burnout to Executive Protection, A Tactical Medicine Physician's Journey"In this episode of "Fight the Burnout," Chris sits down with Emergency Medicine Physician Michael Guirguis to discuss how he has avoided burnout in the ER by diversifying his work and finding passion in law enforcement. From serving as a medical director for Executive Protection teams to volunteering as a reserve sheriff, Michael shares how his love for his family has driven his hard work and helped him find balance. As the Founder & Chief Medical Officer at Raven Medical Support Group, he provides medical direction and oversight for private family office and corporate executive protection programs, while...2023-03-1640 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #120 - "Personal and Leadership Development Strategies to Fight Burnout with Michael Laidler"Join Chris Chandler Yates on "Fight the Burnout" as he sits down with Michael Laidler, a seasoned law enforcement professional with over 18 years of experience. Michael believes that taking time off and finding hobbies that use your passion can help combat burnout in any profession. As a dad, best-selling author, and professional speaker, Michael is passionate about increasing personal development for professionals to operate at their full potential in any situation. With his extensive experience spanning across different states and agencies, he has provided presentations to various organizations, including Fortune 200 and 1000 companies, public safety and law enforcement...2023-03-0954 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #119 - "From Hostage Negotiation to Personal Resilience, Glenn Topping's Journey"Join Chris Chandler-Yates as he sits down with Glenn Topping, a retired law enforcement officer with over 30 years of experience, including 13 years in hostage negotiation. Glenn shares his story of how he maintained his physical and emotional resilience throughout his career, despite the challenges and stresses he faced. In this thought-provoking episode, Glenn provides valuable insights and advice on how to maintain resilience and avoid burnout in high-pressure jobs like law enforcement. He discusses the toll that hostage negotiation and other difficult situations can take on an individual, and how he was able to maintain his mental...2023-03-0339 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #118 - "From Battling Burnout to Building a Fulfilling Career, Bill Kieffer's Story"Join Chris Chandler-Yates as he sits down with Bill Kieffer, a former US Army Officer, Corporate HR executive, entrepreneur, and career transition coach. Bill shares his journey of overcoming burnout through changing environments and jobs, and finally discovering his purpose and passion in life. In this insightful episode, Bill provides amazing tools and tips for transitioning from a frontline career to civilian life without becoming a statistic. He offers practical advice on how to apply his experience and skills to a new career, and how to find fulfillment and success in the process. With a focus on...2023-02-2359 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #117 - Inside the Mind of a Chief Deputy Matthew Thomas: Insights on Staying Motivated in LEJoin Chris Chandler-Yates as he sits down with Matthew Thomas, the Chief Deputy and Executive Officer to the Sheriff of Pinol County. With over 28 years of experience in law enforcement, including serving as a veteran Deputy Sheriff and commanding various units such as Narcotics, Anti-Smuggling, and SWAT, Matthew has been instrumental in keeping the community safe.   In this episode, Matthew shares his journey to fight burnout and how he has managed to stay motivated throughout his extensive career. He discusses the importance of constantly learning new things, meeting new people, having new experiences, and s...2023-02-1649 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #116 - Breaking the Stigma with Chris, Jeff and Shawn's Journey to First Responder WellnessJoin Chris as he sits down with Jeff and Shawn, two former deputy officers who have dedicated their lives to promoting the emotional, physical, and spiritual well-being of public safety professionals. After facing their own struggles with stress and burnout, they founded 1st Responder Conferences, an organization that has held over 33 conferences around the country and is committed to breaking the stigma surrounding the difficulties faced by first responders.   In this eye-opening episode, Chris takes us on a journey with Jeff and Shawn as they share their own personal stories, and their mission to c...2023-02-091h 00Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #115 - Riding for Recovery: The Story of Chris and Brandon's Journey to Improve Mental Health and Save LivesJoin us for a special episode of our podcast as we welcome Chris and Brandon, two individuals who have faced adversity and overcome incredible challenges.    In this episode, Chris and Brandon sit down for the second time to share their stories, experiences, and perspectives on the impact of service and self-care, as well as the importance of community support.  But that's not all! Chris has also committed to donating all proceeds from his motorcycle tour to Griffith Blue Heart, in support of their mission to save lives and improve cardiac preparedness in law enforcement. Tune in...2023-02-0729 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #114 - Protecting the street, the downfall, to protecting our officers : John KellyJoin Chris as he delves into the gripping story of retired Florida officer John Kelly in this must-listen episode of our podcast. With over 30 years of experience on the streets, John has seen it all - the triumphs, the tragedies, and the struggles that come with being a law enforcement officer. But his journey didn't end with his retirement. John has now turned his attention to helping current officers avoid the pitfalls that can lead to downfall. In this exclusive interview, John shares his own personal journey and the lessons he learned along the way. He also...2023-01-261h 05Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #113 - Warrior Mindset: Insights from a Retired Air Marshal Joe BezotteIn this episode, Chris sits down with retired Air Marshal Joe Bezotte for an in-depth conversation about his experiences serving as a protector of the skies. Joe shares his personal journey from being a recruit to becoming an Air Marshal, and the unique challenges and pressures that come with the role. He delves into the psychological toll of being away from home for extended periods of time and the importance of tapping into that inner warrior spirit to stay focused and motivated. Joe also talks about his work training high-level executive protection teams to protect VIPs of...2023-01-201h 02Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #112 - Bringing to and not losing your best self in the job: A Conversation with Chief Jacob Molitor, Meskwaki Nation PoliceIn this episode, Chris sits down with previous Chief of Police Jacob Molitor from the Meskwaki Nation Police Department with over 10 years of experience in law enforcement. They discuss the specific ways that Jacob has prevented experiencing and having the negative effects of Law Enforcement happen on a massive scale. He walks us through what he does on a daily, monthly, and yearly bases. He also talks to us about what he would do constantly with the officers he worked with and worked under his command to prevent them from crumbling from their work as Law Enforcement...2023-01-1241 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #111 - "The Importance of Self-Care and The Briefing Room: A Conversation with Jason Louis, Ventura County Sheriff's Sergeant"In this episode, Chris sits down with Jason Louis, a Ventura County Sheriff's Sergeant with over 20 years of experience in law enforcement. They discuss the importance of taking breaks and starting shift briefings off right, as well as how The Briefing Room, a resource created by Jason, can help officers without taking a lot of time or pulling them off the street. Tune in to hear more about Jason's journey and the benefits of The Briefing Room. To contact or learn more about Jason Louis visit: Linkedin: https://www.linkedin.com...2023-01-0637 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #110 - A.K. Dozanti – First Responder Wellness Coach & SpecialistWhat happens when you get two individuals that are 100% passionate about bettering the mental wellness of our Police and First Responders? To find out make sure to listen to this episode of fight the burnout. A.K. and Chris discuss all the tools you need to not just overcome PTSD and Burnout but how to prevent yourself from ever experiencing it. A.K. drops you with the leading couple of tools she recommends to work through those rough days we all have at points. Be ready for an exceptional episode of...2022-12-0851 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #109 - Why training is so important! - Ex Spec Ops Johnny Elsasser & Ex Police Protection Officer Chris Chandler-YatesIn this special episode of Fight the burnout Chris and Johnny talk about what they learned from both their high-level special training careers. Throughout these careers, training was a top priority. From fitness to operational training. During the episode, Chris and Johnny break down not just the what but also the why it is done and to such a high level. Get ready to be blown away with information and takeaways to immediately change the way you act and operate in your daily life. Check out Johnny Elsasser's podcast and...2022-12-0751 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceHow To Get Through PTSD- Chris Chandler-YatesIn this episode, I was interviewed by Jerry Lund, Episode #153.  Jerry interviewed Chris Chandler-Yates on his podcast Enduring the Badge so be sure to check out his other episodes with other great individuals. https://www.enduringthebadgepodcast.com/how-to-get-through-ptsd-chris-chandler-yates/ Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin   ...2022-12-0153 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #108 - Jerry Lund – EMT and podcast hostIn this episode, Chris and Jerry talk everything about mental well-being and how to look after one's self from a Police and an EMT perspective. Jerry tells us his story and how he fights burnout each day working as an EMT. To contact or learn more about Jerry visit: Instagram: https://www.instagram.com/jerryfireandfuel Podcast Guest: enduringthebadge@gmail.com Mindset and Relationship Coaching: jerryfireandfuel@gmail.com Feeling drained and burned out? Maybe you just don’t know if policing is for you anymore but you don’t kn...2022-12-0149 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #107 - Troy Olmsted – 34 year Police Officer, Chief in King County Sheriff DepartmentIn this episode, Chris speaks with Criminal Investigations Chief of Police for King County Washington, Troy Olmsted. Talks through how he went from Air Force Fire Fighter, and Arizona Police Officer to a Chief in the King County Washington Sheriff's Department. Troy says how he made the confident decision to switch and how he has worked through and avoided burning out in his profession. Especially once he got to a promoted level. He tells the specific things he does and recommends working through the job, and trauma and prevent burning out. To contact...2022-11-2559 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #106 - Michelle Franklin – The dispatch call that ended it allIn this episode, Chris has the privilege to interview Michelle as she shares for the first time publicly about her PTSD and how one call caused a domino effect crippling her. Michelle walks us through the day she heard a child killed while on the phone with the offender. She explains how she dealt with this and the fact that it wasn't just the one call that caused her to spiral and not be able to work for over a year and a half. Listen to the whole episode to hear how she...2022-11-171h 21Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #105 - Randall Snyder – Acting as a 14-year-old girl to catch criminalsIn this episode, Chris and Randall talk about how working a big portion of his career as a Police officer in the child crimes squad took its toll. He also talks to us about how the team actually helpped each other to no fall to the demon. For a large portion of Randall’s career, he worked acting as a 14-year-old girl on the internet to find and charge sex predators in order to prevent and catch offenders. Randall tells us about how he almost lost everything to alcohol and holding so much to close to...2022-11-0356 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #104 - JT Manoushagian – Texas youngest Police ChiefIn this episode, Chris and JT the Chief of Police for Dallas Lake Worth Department talk about the Trauma of losing a new K9, taking a person's life, and being the youngest Police Chief in Texas. JT walks us through his journey as a K9 handler working his way up the ranks there before becoming one of the if not the youngest chief of Police Texas has seen. JT opens up about losing a new K9 to a gunshot on its first track and how that really affected him, what he did to work through...2022-10-2751 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #103 - Tyra Valeriano – New Mexico Police Officer to living in ThailandIn this episode, Chris and Tyra talk about policing, losing her child to an ex-husband, and moving to Thailand. She describes why policing was the random career she ended up in, how even as a Police officer she lost custody of her child to her ex-husband, the stress of policing a small town in New Mexico, and how she decided to move to Thailand with her now husband and another son! Tyra opens up on this tell-all to show police there is a life outside policing and how taking the jump is the first and...2022-10-1352 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #102 - Aaron Terrill – Tactical midget to impacting the world with a serious head injuryIn this episode, Chris and Aaron talk about his successful Police career and how complacency one day has put a time clock on his life. Aaron talks about the journey since suffering a traumatic brain injury that created a ripple effect until one day with a gun in his mouth it all changed. He made a decision to suffer no longer but to bring awareness to how not to get to where he did. At the time of posting this interview, Aaron's health took a turn putting him in hospital. He has been...2022-10-0357 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #101 - Jonathon Alcocer – Almost suicide by his own Police departmentIn this episode, Chris and Jonathon talk about his rock bottom. Jonathan’s rock bottom was like no other. Imagine this. You get called to a fellow officers house for a tactical situation and he is saying he will be shooting himself. He is a SWAT officer and calling out your tactical moves as you do them. Jonathon walks us through in a no holds back episode on what led to this faithful day and what saved his life that day and since! Get ready. To contact or learn mo...2022-09-291h 08Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #100 - Marlon Marrache – Ex LAPD Internal Affairs and Police Bill of Rights ConsultantIn this episode, Chris and Marlon talk internal affairs, IA. Most Police hate internal affairs. In this episode, Chris gets to interview an ex-officer who worked for internal affairs of one of the biggest Police Departments in the United States, the LAPD. Marlon explains IA’s role. The number of complaints they get vs the number of actual complaints action is taken on. He also explains how officers can stay out of reprimanding from IA and not lose their jobs Marlon now consults with departments and officers to make sure things are done ab...2022-09-2256 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #99 - Chad Bruckner – Combat Vet, 13 year Police officer to living with a mask of no control of his life!In this episode, Chris and Chad go deep. With similar stories of being at the “top” to hitting rock bottom. Then to doing anything we can to help first responders. It is all talked about. Open and truthful. Chad shares what trauma he brought from the military into the police and how it all added up over time. Chad and Chris walk through breaking it all down and how to come back out of it stronger than you entered. Chad also runs a podcast helping first responders so be sure to head to Brea...2022-09-161h 02Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #98 - Melinda Quigley – From figure skater to Police OfficerIn this episode, Chris and Mindy discuss policing and the impacts different roles can have on your output.. We discuss how burnout caused Mindy to move out of policing and into a whole different career using her skills to better even more live. Mindy Shares how she looks at the world's different post-policing and what 13 years of frontline and detective life has taught her. To contact Melinda Quigley: LinkedIn: https://www.linkedin.com/in/melinda-quigley-11a739196/ Want to learn how not to feel drained all the time and burn out? Maybe...2022-09-0830 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #97 - Randal Moody – Police Captain Aurora, Colorado Police Commander.In this episode, Chris and Randal talk deeply about his career. We also talk a lot about how he likes to lead. We discuss all the different ups and downs he has had to help him get to a position to guide and lead the officers he oversees. We talk a lot about the importance of the WHY and how he believes it's so important to know that. Randal truly has been through some ups and downs and wants to see officers thrive. This episode is a favorite and should not be missed.2022-09-021h 00Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #89 - Andrew Owlett – Ex Fire and EMSIn this episode, Chris interviews Andrew Owlett, being previous Fire and EMS we talk about trauma, where it comes from and how the best ways are to work through it. Andrew and Chris discuss what the best tools and structure look like to break through the trauma of first responding and life does not have to be the way you interpret it. To contact Andrew Owlett: Email: andrew@owlettcareers.com Linkedin: https://www.linkedin.com/in/andrew-owlett/ Want to learn how to not feel drained all the time and...2022-06-301h 01Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #82 - Chris Carney – 25 year Police Officer for the first time talks Sexual AddictionIn this episode Chris interviews Chris Carney about his career of 25 years in the Police, and for the first time since being out of the police and about his experience with sexual addiction and how this caused him to have to leave the Police. Chris tells us all about it and how he worked through the sexual addiction and what he would have done differently if doing it all over. This is a great conversation and truly a vulnerable one with Chris. If you are wanting learn to create a life from your...2022-05-051h 06Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #71 - Brandon Griffith – Active duty Police Officer and Cardiac Arrest SurvivorEpisode #83 Interview with Brandon Griffith – Active duty Police Officer and Cardiac Arrest Survivor In this episode Chris interviews Brandon about his experience with having a cardiac arrest at home, being clinically dead for 16 minutes and how he had to fight to get back to active duty. He tells us about the struggles and how he prevents himself from burning out through the process of recovery and battling with departments to get back on duty. Going from SWAT qualified to possibly not being active duty anymore will beat anyone up. He walks us through ho...2022-02-1053 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceTop 3 things to eliminate burnout and my story of burnout in Law EnforcementIn this intro episode to Season 4 of Fight the Burnout I, Chris take you through my story and the 3 things that will eliminate your burnout forever. These three things changed my life and thousands of others. They are the three things that when implemented take your from cruising through life to producing the life of your dreams. Want to learn how to eliminate burnout forever and be the most productive person in your life, relationship, career and have financial abundance. Go to www.createfromwhy.com and book a conversation to create your plan! ...2022-02-0417 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #70 - Chris C-Yates and Jasmine Jonte talk what and how solo travel can change your mindset for life.In this final episode of the season Chris and Jasmine both tell their life changing solo trips they have done. They both tell you how it changed their lives forever, what influenced it and how they made it the trip of a life time. They talk about how to stay safe and make sure that you finish it transformed. Get your pen and paper because this episode is a wealth of tools, strategies and knowledge so enjoy. If you are wanting learn to create a life from your WHY, be productive...2022-01-2545 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #56 - Natalie Reilly – From a cancer tragedy to creating an impactful uplifting Thank You movement.In this episode Chris interviews Natalie about her experience with burnout in one of the hardest times of her life. Her mother who was also her best friend going through cancer treatment. This turns into extreme burnout for both. But out of the darkness sparks a movement, #nothingbutlovenotes . Natalie walks us through how it came about and most importantly the impact is had on her life and those of thousands of Veterans, Law Enforcement, all First Responders and members of public. It also lead to her finding love herself. To hear about this movement how...2021-07-2346 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #55 - Bonnie Hu – From multiple burnouts to identifying self needs and running a successful beauty therapy business and podcastIn this episode Chris interviews Bonnie Hu a successful business owner of Index Studio in Auckland New Zealand. She talks about her experience with burnout and how she has worked through it and identified stages of it in all different areas of her life. She walks us through how she keeps not just herself but also her team from burning out and always improving and having fun. Catch what she says now. To reach out to Bonnie find her contacts here: Website: https://www.indexstudio.co.nz/ Linkedin: https...2021-07-1546 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #54 - Christopher Hoyer – Retired Phoenix Police officer of 20 years, 2 gun fights, 4 shootings and having to bury 20 fellow officers.In this episode Chris interviews Chris Hoyer a 20 year Phoenix Police Officer who retired after 20 year. We discuss Chris’ journey with burnout and what caused it. We also talk about how he recognised it and how he came out of it even stronger. Chris also talks about being in multiple gun fits and having to be in 4 shooting to save his or others’ lives. He tells us what goes through your mind in these and situations and real life experience. Most importantly he talks about survivors guilt and watching a fellow officers life be taken in f...2021-07-091h 10Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #53 - Janet Wiszowaty – Retired Canadian Dispatcher and an Ex Cop talk PTSD and Burnout in front line and how to Overcome and PreventIn this episode Chris interviews Janet Wiszowaty a 40-year veteran of the Royal Canadian Mounted Police where she worked as an emergency police dispatcher. She suffered from PTSD and now coaches and guides those that have worked through their PTSD to help them to continue to thrive. Janet and Chris talk all about Janet’s PTSD, how it got identified and the specific tools she learned from working with a Phycologist. Chris and Janet then continue to talk about what you need to do after the initial hard work is done around the PTSD and Bu...2021-07-0254 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #52 - Michael Gier – Director/Producer Wounded Heroes DocumentaryIn this episode Chris interviews Michael Gier on his documentary called Wounded Heroes on the topic of PTSD and how prescription drugs is not the only answer.. Chris and Michael discuss the documentary and how impactful it is for those that feel there are no option, but also talk about the journey Michael has had and his top advice. This episode and even better this documentary are not to be missed. You will learn so much from both and the documentary had me at tiers and with goose bumps from how real it all is.2021-06-2433 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceHow not to Burnout in a new roleIn this episode chris gets real with you and tells you about having a slight draining/burning out situation when starting a new job and studying.   Chris walks you through how he caught himself in just a day and the exact process and tools he uses to shift it and change it quickly.   These same tools can be used if you are feeling burnt out now or they can be used now to prevent yourself from burning out. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2021-05-2010 minCorrections CommunityCorrections CommunityProbation Officer Origin Stories with Chris and MarcusChris Chandler is a Community Corrections Supervisor and Marcus Ford is a former Probation Officer who now works in an office of Equity, Inclusion, and Community Engagement. In this episode, the two hosts tell their stories of how they entered the field of corrections and discuss the value of sharing their “whole self” with others. The two reflect on pivotal moments of their career and what made them who they are today. You can find more information on this episode and related links on the show notes page of CorrectionsCommunity.com2021-05-1056 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #48 - Brandon White – Success Secrets and not Burning outIn this episode Chris interviews Brandon White an entrepreneur who literally is the essence of the word entrepreneur. He has started or worked on multiple business’ and knows what It takes to build multi 7 figure business’ from the ground up. He also knows the toll they can take on you. He talks to us about some of these experiences especially an experience where he became so burnt out he didn’t leave the couch for 10 plus weeks. He tells us what he learned through hi many years of business and what he learned along the way to...2021-05-0454 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #47 - Kristin Ostrander – Burnout prevention running multiple business’In this episode Chris interviews Kristin Ostrander an entrepreneur running multiple business’ from eBay and amazon ecommerce earning 7 figures to adding mommyincome.com to help mothers create more freedom through starting their own ecommerce business while being a mother. Kristin talks to us about her ups and down over the past 18 years of owning her own business and the tolls and learnings from it. Being a business owner isn’t easy and you must look after you so she share what she does and its amazing. Take the tools from those at the top and you’...2021-04-2938 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #46 - Jane Tarrant – Breath and Awareness to change BurnoutIn this episode Chris interviews Jane Tarrant a Breath and Awareness coach  who walks us through why breath work is so important and what it changes in your world. Doing these little changes has changed not just Jane but many of her clients lives to better themselves and she talks about how and what to do to apply it to preventing and overcoming burnout. To reach out to Jane find her email and social accounts here: www.linkbreathing.co.uk Social: @linkbreathing If you are wanting to perform and create next level success through directed coaching to fight and counter b...2021-04-2858 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #45 - Toni Turner – From 180 hour work week to 10 while tripling income from her 7 figure Glass and Alloy businessIn this episode Chris interviews Toni Turner Owner and entrepreneur of two business’. One 7 figure Glass and Aluminium business in Perth where she and her husband burned out doing over 180 hours per week which lead her to start her second business having a Virtual assistant agency. Want to know what it takes to going from over 100 hours a week burning out building a new business to now just 10 hours all while tripling the income you take out of it. This is the episode for you. Toni tells us what she would do different if she ha...2021-04-2249 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #44 - Ben Passman – How not to burnout from a recruiterIn this episode Chris interviews Ben Passman who tells us about his experience with burnout, what you can do to prevent yourself from burning out in your current career or when looking for your next job.. We talk about what he finds are the key things when looking for a new job, how to find enjoyment back in what you currently do and many other little nuggets. To reach out to Ben find him on Linkden: https://www.linkedin.com/in/benpassman/ If you are wanting to perform and create next...2021-04-1553 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #43 - Gail Swift – Helping you find what you’re meant to be doing in lifeIn this episode Chris interviews Gail Swift who went from Burnt Out top Sales Manager to helping you find what you’re meant to do with your life. Gail and Chris talk about all the ups and down and how it does not need to be as difficult as we all make it. We talk about what each of us did to really pull ourselves out of the depth of the darkness but more importantly how to find what you are truly meant to be doing with your life. She describes how some of the mo...2021-04-1338 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceEven the gym can burn you out unless you do thisIn this episode Chris is talking to his top achieving clients in the group Police Mind and Fitness Master Group about how you can even burnout from the gym if used incorrectly. Remember if you find this episode useful share and like it to someone who needs to hear the episode. If you would like more info or assistance email us at fighttheburnoutpodcast@gmail.com Enjoy and focus on your outcome --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2021-04-0804 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #42 - Michelle Mack – California College Athlete CouncillorIn this episode Chris interviews Michelle Mack about how she has guided not just herself but also College athletes through preventing and overcoming burning out especially during the first year of the Covid-19 Pandemic. Michelle talks to us about the exact things she does but even better the exact things and process she takes her students through to ensure they have the best future whether as or not as an athlete. She gives us were it all comes from and how she ended up doing what she does. It was not her original plan. 2021-04-0638 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceHow and Why you should love your crappiest days!In this episode Chris gives a great free offer while he tells you all about how to us and embrace your crappiest of days! He tells you how as a VIP Protection Officer being the body guard to some of the most important people in the country they ran by these tools and did these specific tools to make sure VIP’s were always protected. If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com Catch this episode an...2021-04-0111 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #41 - Kim Dickinson – Author, Canadian, Director of care/nurse and lover of allIn this episode Chris interviews Kim Dickinson about how she burned out so bad she left her career did something completely different before returning to becoming a director of care or nurse’s. Kim talks to us about top tools for nurses and the like and how to stay alive after a year of living in lockdown in a pandemic. She is a true author of her own life and abundance and loves to put people first. This caused massive burnout and forced her to rethink and look at how she does life. Sh...2021-03-3043 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #40 - Jacqueline Yvette – Marketing through Psychology, how this prevents you Burning OutIn this episode Chris interviews Jacqueline Yvette about how 10 years of being an entrepreneur has taught her the ups and downs with burnout. Starting at College and then listening to her inner self to shift and change business to work through stages of burnout.  Jacqueline tells us how creating communication driver her life and also create great passion and a future. To learn more about Jacqueline visit: Facebook: www.facebook.com/jyfournier Instagram @jacqueline_yvette If you are wanting to perform and create next level success through directed coaching t...2021-03-2544 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceTop 3 Life Changing Activities to Stop BurnoutFocus, Language and Goal setting. In this quick episode Chris walks you through the keys to Stopping Burnout in its tracks. He tells you the importance, how they work and how to apply them. To find out more about how to stop burning out or even better yet how to prevent yourself from the finding the infamous Dark Burnout Demon send Chris an email at fighttheburnoutpodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2021-03-2312 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #39 - Alma Paloma – How to never experience BurnoutIn this episode Chris interviews Alma Paloma a friend from his teenage sailing years. Alma talks to us about how she does not feel she has ever burnt out and the key things she has done to live an up lifted life. Alma a Wife, Mother, Highschool French teach and singer has a busy life but keeps it balanced and she tells us exactly how during this interview. To learn more about Alma Paloma and to hear some of her amazing music visit: www.facebook.com/alma.paloma.music Instagram @alma...2021-03-1829 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #38 - Interview with Francesca Blechner – From burnt out Personal Trainer to Burn Out Specialist and CoachIn this episode Chris interviews Francesca Blechner an Entrepreneur Burnout prevention coach, they her journey from PT to Burnout prevention Coach and how a few specific tools can change everything in your productivity and happiness. The interview discusses how Burnout prevention really is not that complex and with just a few life changes your emotional and physical state totally shifts. To learn more about Francesca Blechner visit: www.wholisticbodylife.com Instagram @wholisticbodylife If you are wanting to perform and create next level success through directed coaching to fight and...2021-03-161h 11Fight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #37 - Mike – Musician and PodcasterIn this episode Chris interviews Mike, they discuss musician life, the destruction of addiction and how he turned his life around. The interview discusses how from an early age on ridilin turned to addition to hard drugs and alcohol. How Covid and the pandemic have change the way he works and looks at life.. Mike opens up about his childhood and how it shaped him to be able to hustle but more importantly WHY he is so passionate about being a musician and podcaster. To learn more and listen to Mike’s Podcast vi...2021-03-1151 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #36 - Jessica Shaanan – How to keep people importantIn this episode Chris interviews Jessica Shaanan, they discuss life’s ups and downs, changing careers/roles and even working in an industry she knows nothing about. The talk covers the necessities Jessica takes and does to make sure while not just doing her job but also learning a new industry. Chris and Jessica also dive deep into the topic of our personal WHY, what it’s like to finally truly know it and how it changes your focus and energy levels. We even lay out the exact step by step to finding your...2021-03-0944 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #35 - Brooke White – 10 Year NZ Police Vet, burning out in the job and transitioning to civilian life.In this episode Chris interviews Brooke White, they talk Policing and the tolls it take, burning out in Policing and how you can prevent this. She also tells us what her biggest struggle were coming out of Policing and what she learned from her 10 year Policing career. Chris and Brooke discuss how life is a journey and you need to sometimes change roles to advance even further. She also tells us the number one thing she wished she had told herself as a new recruit. This episode is for all that wish to...2021-03-0445 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #34 - Natsune Oki – Author of The Game of Self Domination and host of LifeupeductiontvIn this episode Chris interviews Natsune Oki, telling all about how to dominate life. As the author of The Game of Self Domination she tells us how you dominate your life. The key tools and tips to accomplish anything in your life. Living in Japan spending much time at school in the USA and working for top marketing companies she tells how not to burnout using the specific tools to dominate your life. To learn more or contact Natsune go to Website: www.lifeupeducationtv.com Email: lifeupeducationtv@gmail.com If you are wanting...2021-03-0235 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #33 - Roshni Sanghvi – Plant based nutritionist and fitness expertIn this episode Chris interviews Roshni, who talks with us about how her experience with burnout was changed with covid. She talks with on how covid was actually a blessing helping her break through her burnout. She also tells us how going to a plant based diet has changed how she is able to perform and how it helps prevent her from going through hard core burnout. She also gives us her daily routine and learnings. To learn more or contact Roshni go to Website: RoshniSanghvi.com Instagram: @roshnisanghvi If you are wanting...2021-02-2550 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #32 - Taylor Simpson – From Burnt out to Empowering Woman to release what no longer serves them and step confidentially into their highest selvesIn this episode Chris interviews Taylor, who talks with us about the importance of shifting your mindset, the power of direction and empowering others. From unhappy, eating ice cream every night to now living in abundance, on top of the world and empowering many. To learn more or contact Taylor go to Website: taylorsimpson.com Instagram: @iamtaylorsimpson If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show...2021-02-2322 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #31 - Interview with Jennifer Cui - Holistic Health Coach, Personal Trainer and NutritionistIn this episode Chris interviews Jennifer Cui, a holistic fitness and mindset coach talk about pressure as a kid and teenager. Specific tools she uses and has learned. From pressure as a child from an Asian family to perform turning into burnout at a young age, depression and anxiety to running her own coaching business guiding men and women to the best versions of themselves. To learn more or contact Jen go to email: Jen@jencuihealth.comInstagram: @jencuihealth If you are wanting to perform and create next level success through directed coaching to...2021-02-1850 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #30 - Bradley Evans - Chef to Army to Bar Manager and now Wine maker.In this episode Chris interviews Bradley Evans, an old friend of Chris talk about his experience with burnout in hospitality, the toxic life it can create and his fight with the burnout demons after being involved in the 2011 Christchurch Earthquake recovery team. Chris and Bradley have laughs and jokes while talking about how the specific tools Bradley has learned after many years as a Chef, Barman and Bar Manager. They also talk about life in the Army and specific tools he would do know after the fact. If you are wanting to perform and create...2021-02-1648 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #29 - Interview with James Longfield - Mechanical Quality Control SpecialistIn this interview Chris and James Longfield discuss his experience with burnout and how he identified himself in that slippery road. Doing 60-70 hours a week traveling 3-4 hours each way. We talk the exact tools he uses and why he now says NO a lot. We talk about his podcast and what it means to him. If you want to get in touch with James or be on his podcast visit WhatForPodcast.com If you are wanting to perform and create next level success through directed coaching to fight and...2021-02-1146 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #28 - Rob Masters - Ex New Zealand Police Officer to Personal Trainer and Police Recruit trainerIn this episode Chris interviews Rob Masters, After a long Police Career doing everything to front line to training recruits at the Royal New Zealand Police College he resigned and became a Personal Trainer while helping train Police applicants in their required Unitec course. Chris and Rob talk about the stresses of Policing, how he worked through them and what he recommends to all future Officers and anyone in a high pressure career. Chris and Matt talk Policing what needs to change in the culture and the good and bad of the policing career. 2021-02-0950 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #27 - Kinga Porter - Florida MD, from doing 100hrs a week to running successful practice from home during Covid19 timesIn this episode Chris interviews Kinga Porter a MD who combines eastern and western medicine helping to remove disease from your life. We talk doing 100 plus hours during her residency, what could be changed there, to owning her own clinic and dealing with the impacts of covid. We talk about how her why is to prevent illness in your life and how she does this. All while having a young family and not burning out. Learn from a doctor what she does to not burnout in this busy crazy world. To...2021-02-0429 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #26 - Interview with Craig Rhind - Mechanical Engineer, from burning out to business ownerIn this interview Chris and Craig Rhind talk about his life and what he has learned after two divorces, overworking and being made redundant. We talk about what it took for him to say enough and start his own business and how it’s the best thing yet. To contact Craig go to www.facebook.com/CRAEArms2011 If you are wanting to perform and create next level success through directed coaching to fight and counter becoming burnt out email Fighttheburnoutpodcast@gmail.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2021-02-0244 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #25 - Matt Davis - Ex New Zealand Police OfficerIn this episode Chris interviews Matt Davis about his life long Police Career, suffering from PTSD after being rear ended by an offender trying to “take him out” and what he learned from his many years in the Police. Chris and Matt talk Policing what needs to change in the culture and the good and bad of the policing career. We talk about tools that any person and leader can implement. If high performing Police and front line officers use them you can to. If you are wanting to perform and create next leve...2021-01-2835 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #24 - Gary Fahey - Ex Cop and Protection Officer to Gym owner and Addiction CoachIn this episode Chris interviews Gary Fahey about his Police Career, past addiction with gambling to no coaching and guiding men who suffer with addiction. Chris and Gary talk about Policing and the stresses and tools to counter the stress of the job. They then go on to talk about How burnout relates to addiction and how to work through this. Hear from an ex police officer and past gambling addict on how he created a new life and now helps others be the best version of themself. To contact Gary go to...2021-01-2647 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #23 - Kyle Chandler, multi nominated and Emmy winning Actor – From the pressures of fame to creating what you love from life.From the pressures of fame to creating what you love from life. In this episode Chris interviews Kyle Chandler. The Emmy winner of best lead in a tv series for his roll as Coach Taylor in the hit tve series Friday Night lights and actor in many movies such as King Kong, Super 8, Wolf of Wall Street and many others. Chris and Kyle talk about his experience coming up as an actor starting in Georgia, moving to LA, getting his first part to now enjoying everyday and the little moments. He talks about...2021-01-1930 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #22 - Johnny Elsasser US Army Ranger – Spec Ops and Private Protection Officer to the journey to civilian world and empowering menIn this episode Chris interviews Johnny Elsasser. We talk being Spec Ops and his transition back to civilian world and the burnout through this process of changing his identity. The identifying moments and tools every frontline officers needs to know and hear to prevent burning out. We discuss how men sit in the highest number of suicides and how burnout is part of the leading cause along with the leading contributors to this and preventative tools. We also discuss how he now guides Men to be the best version of themselves through an...2021-01-1250 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #4 - AJ Mihrzad, building a coaching business and the fight against burnoutThis week on Fight the Burnout Chris interviews AJ Mihrzad.  “AJ Mihrzad is the author of the best selling books,  “Master Your Inner Game” and “The Mind Body Solution: Train Your Brain for Permanent Weight Loss.”  He studied Exercise Science and Nutrition due to his passion for health and earned a Masters degree in Psychology due to his fascination with the mindset of weight loss. His cutting edge approach to permanent weight loss insists that the key to a healthy body is a healthy brain.”  We talk about his journey and journey with burnout how he a...2021-01-1126 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceIdentify, Change and Prevent the Patterns of your BurnoutIn this half episode I take you through identifying the signs of getting burned out but most importantly the key tools to countering and preventing being burned out. When you are burned out you don’t perform very well in life, relationships or in your career. Sometimes one causes burnout in the others and there are a few easy steps to start to shift and change this. If you are feeling as though burnout is in an area of your life and you want to feel like your old happy, passionate and driven self, email us...2021-01-1009 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #21 - Kristen Krash – From working 3 jobs and having no time to Business Owner and Surfing every day in Costa RicaIn this episode Chris interviews Kristen Krash about her journey going from working 3 jobs driving around LA spending half her time driving in traffic to now working with who she wants, living in Costa Rica surfing and teaching people take care of themselves. We Identify how she created her ultimate balanced life style to create joy and less burnout, creating more hours in her day. We go into depth on how to create the life you want, set boundaries and do what you love not what you don’t. To contact or find ou...2021-01-0640 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #20 - Samantha Roberts – From Mute to Impacting the WorldIn this episode Chris interviews Samantha Roberts about her journey and long experience with burnout. After having spent 12 years mute and nonverbal, suffering with chronic pain and depression - she met Tony Robbins. This event became a critical turning point in her life. She has dedicated the last year reinventing and re-envisioning the contribution she will serve into the world. We talk her mission to minimize the moments people sit in darkness and guide them on their entrepreneurial journey and into their personal power and impact. This episode is a power house and...2020-12-2354 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceLets talk Beliefs - Fight The BurnoutWhat beliefs do you currently run on?  Are they destroying you or empowering you?  Do you think negatively about situations, things and occurrences and struggle to snap back to the positive.   We talk about beliefs on this new episode of Fight the Burnout.  How you can shift them with one easy step and how to set them in.   Enjoy Chris --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-09-2410 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceHave a Purpose Driven Life to perform and succeed through any times!Let's talk importance of a Purpose driven life and how to actually make sure you have your true purpose or why in life!!  In this episode I break it down and talk real life experience of how and why this means so much especially in these times we find ourselves in.   Also listen on Spotify and Apple Podcasts   Spotify https://open.spotify.com/show/3SS5M7JrzbOkx72dtr7VCy   Apple https://podcasts.apple.com/nz/podcast/chris-c-yatess-podcast/id1502325797 --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-07-3111 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #12 - Sheree Murray Network MarketerThis week on Fight the Burnout Chris interviews Sheree Murray. Sheree is a network marking specialist who after 6 years of learning the traditional network marketing ways learned that building your own personal brand is way better and the right way. It not only limits you from burning out but also reduces the time spent actually working.  She now educates people to do it for them and being able to have that side hustle to really stay focused on what they love and enjoy.  Sheree and I talk about how burnout for her comes th...2020-05-2823 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #11 - Astrid McNellis, conquering the medical field during covidThis week on Fight the Burnout Chris interviews Astrid McNellis. Astrid has almost 15 years of experience in managing global marketing and new product development in the medical device industry. So to say the least she knows what it’s like to be busy and be in corporate America along with being a wife and Mother.  Astrid and I talk about what burnout is for her and how she even feels at the time of recording at the height of the Covid19 pandemic that she is even feeling a bit burned out and tells us how she is cou...2020-05-2154 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #10 - Veronique Ficheux Fighting burnout through being a coachThis week on Fight the Burnout Chris interviews Veronique Ficheux. Veronique a very successful Fund Manager is also an amazing Empowerment Coach who not just lives eats and breaths what she teaches but she has a massive passion for guiding and giving back to all those around her.  Veronique and I speak about some of the key things you can do to prevent yourself from going into a deep dark burnout and how you can use life for you and to develop yourself in many different aspects. We talk about her journey with burnout and what she d...2020-05-1449 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #9 - Fabrizio Uberti-Bona New York Real Estate MasterThis week on Fight the Burnout Chris interviews Fabrizio Uberti-Bona. Fabrizio is a New York real estate master and one of the hardest workers out there. He tells us about his ups and downs throughout the years from immigrating to America to the times he has burned out and how he ran one of the most success full real estate teams.  Fabrizio talks about some of the must do's for yourself and for your team to be so successful without losing yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-05-0750 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #8 - Suzanne Prevost School TeacherThis week on Fight the Burnout Chris interviews Suzanne Prevost. Susana was a school teacher for 18 years and now creates educational content to make teachers lives easier. She just like many teachers around the world got burned before she bounced back. She talks us through what she has found are the best techniques for to get off the road to burnout. You can find more info at her website resources4teachers.ca --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-05-0521 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #7 - Megan Harrison the Online Course Academy EntrepreneurThis week on Fight the Burnout Chris interviews Megan Harrison. Megan is a rock star course creator and the woman behind Online Courses Academy.  She has been the brains behind some of the great courses out there from Tony Robbins and Dean Graziosi’s Knowledge Business Blueprint to helping fitness trainers create their online courses.  Chris and Megan talk how she stays focused and loving every day even more than the day before. Megan tells us what her keys are to make sure she continues to have the love and feeling for what you do.  2020-04-3039 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #6 - Adam Davis retired Police Officer and now Author and Public SpeakerThis week on Fight the Burnout Chris interviews Adam Davis. Patrick is a retired law enforcement officer who is now best know as an author of Behind the Badge, Bulletproof Marriage and On Spiritual Combat.  Chris and Adam talk burnout within the Police and families and how he and you can best prevent and overcome feeling burnout in the career you love. Adam gives us some of his keys to a happy fulfilled life both during and now as an entrepreneur.  Want more details on Adam go have a look at his website or grab on...2020-04-2335 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #5 - Retired Police Officer Patrick FitzgibbonsThis week on Fight the Burnout Chris interviews Patrick Fitzgibbons.  Patrick is a retired law enforcement officer with approximately 23 years of experience. Chris and Patrick talk burnout within the Police how he overcame it multiple times and how he identifies and overcame burnout many different times.  We also talk about some key things to being an exceptional Police Officer and leader both of Police Officers but also of just your team. This was one of my favorite episodes and learned some great things I wish I had known when I started my career. --- Su...2020-04-1634 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #3 - Jake Cortez from jail to success and straightThis week on Fight the Burnout Chris interviews Jake Cortez. A master of sales with a troubled start. From a life of crime to a life of giving and success.  He tells us how he used and uses what happened in the past to drive him and help prevent future burnout from occurring in his life.  He give what has and still works for him to be one of the most successful sales people I know while not feeling drained or burned out.  This episode is a wealth of knowledge and tools to imp...2020-04-0242 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #2 - Autumn Clifford Schmidt Law Enforcement Perspective On Overcoming BurnoutEpisode #3 Fight the Burnout interview with Autumn Clifford Schmidt Law Enforcement Perspective On Overcoming Burnout Chris interviews Autumn Clifford Schmidt a now part time Maine Police Officer due to injuring her back in the line of duty talks with me about her experience with burnout what she has done to overcome it and how not just first responders can use this knowledge but everyone of all walks of life.  She now specifically works with first responders, mainly Police officers around the world coaching them to be in tune with their spirituality to stay whole in t...2020-03-2642 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceInterview #1 - Jeff J Hunter and Chris C-Yates Talk Lets Not Burnout Lets Help PeopleJeff J Hunter of Savage Marketing ( jeffjhunter.com ) talk his journey to success and how burnout had a play in actually creating his success today. How he combats burnout in himself and his team he has and helps others create everyday. We talk how your why really does drive you everyday no matter the challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-03-1936 minFight the Burnout - A Podcast for PoliceFight the Burnout - A Podcast for PoliceChris C-Yates - Intro and My Story Episode #1On This Episode of Chris C-Yates I tell you about what to expect from listening and I talk about my story of burning out multiple times while working as a New Zealand Police officer for 7 years doing everything from front line to protecting the Prime Minister and oversea diplomates. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support2020-03-1017 min