Shows
All the Smoke on Strength & PhysiquePYU 17: Do artificial sweeteners hurt you?Tune in to hear what the expert, Coach Dubie, has to say about having artificial sweeteners during prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-3105 minAll the Smoke on Strength & PhysiquePYU 16: How do you setup nutrition?Tune in to hear what the expert, Coach Dubie, has to say about setting up your nutrition for your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-2611 minAll the Smoke on Strength & PhysiquePYU 15: Do certain foods change how you look?Tune in to hear what the expert, Coach Dubie, has to say about the different types of food and if they impact how you look. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-2408 minAll the Smoke on Strength & PhysiqueMinimum Dosage Effect: E67In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about the minimum dosage effect and how that may be different for each individual. Tune in to hear what the experts have to say!2023-01-2327 minAll the Smoke on Strength & PhysiquePYU 14: Should you take supplements?Tune in to hear what the expert, Coach Dubie, has to say about supplements and how to or not to use them during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-1911 minAll the Smoke on Strength & PhysiquePYU 13: Are you getting enough sleep?Tune in to hear what the expert, Coach Dubie, has to say about sleep and how it will make or break your bodybuilding prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-1705 minAll the Smoke on Strength & PhysiquePYU 12: When do you start practicing posing?Tune in to hear what the expert, Coach Dubie, has to say about starting posing for your bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-1206 minAll the Smoke on Strength & PhysiquePYU 11: Do you have the time available?Tune in to hear what the expert, Coach Dubie, has to say about figuring out what type of time commitment is necessary to do a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-1005 minAll the Smoke on Strength & PhysiquePYU 10: Are you financially able to do it?Tune in to hear what the expert, Coach Dubie, has to say about the financial aspect of competing in a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-0509 minAll the Smoke on Strength & PhysiquePYU 9: Do you have the support you need?Tune in to hear what the expert, Coach Dubie, has to say about figuring out if you have the support you need for doing a bodybuilding show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2023-01-0308 minAll the Smoke on Strength & PhysiquePYU 8: Is your life in a position to do a show?Tune in to hear what the expert, Coach Dubie, has to say about figuring out if your life is in a position to do a show. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-2906 minAll the Smoke on Strength & PhysiquePYU 7: How to track your period?Tune in to hear what the expert, Coach Dubie, has to say about tracking menstrual cycles. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-2806 minAll the Smoke on Strength & PhysiquePYU 6: How to measure your progress?Tune in to hear what the expert, Coach Dubie, has to say about the things you need to measure during your prep. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-1517 min
All the Smoke on Strength & PhysiquePYU 5: Are you metabolically ready?Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-1306 minAll the Smoke on Strength & PhysiquePYU 4: Where do you begin for competing?Tune in to hear what the expert, Coach Dubie, has to say about beginning your journey in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-0806 minAll the Smoke on Strength & PhysiquePYU 3: Can you prep yourself for a show?Tune in to hear what the expert, Coach Dubie, has to say about people prepping themselves. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-0606 minAll the Smoke on Strength & PhysiquePYU 2: What to know about different shows.Tune in to hear what the expert, Coach Dubie, has to say about the different shows in bodybuilding. This episode is a part of a series that will guide you in prepping yourself to win a bodybuilding show.2022-12-0106 minAll the Smoke on Strength & PhysiquePYU 1: Are you big enough for a bodybuilding show?Tune in to hear what the expert, Coach Dubie, has to say about you being BIG enough to compete in bodybuilding. This is a part of the Prep Yourself University series so tune in and listen to all the episodes to make sure you're not missing anything that will help you win your show.2022-11-2904 minAll the Smoke on Strength & PhysiqueNEW SERIES: Prep Yourself UniversityTune in to hear about why Coach Dubie decided to make a series to help guide you through your prep. Whether this is your first show or not, we'll dive into important topics that will help you win.2022-11-2705 minAll the Smoke on Strength & PhysiqueStop Letting Social Media Ruin Your Happiness: E66In this episode of All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important it is to NOT compare yourself to others, especially when social media heavily influences a lot of our thoughts. Tune in to hear what the experts have to say.2022-11-2016 minAll the Smoke on Strength & PhysiqueHow to Focus on Behaviors to Achieve Your Goals: E65In this episode on All the Smoke on Strength & Physique, Coach AI and Coach Dubie talk to you about how important behaviors are. Tune in to hear what the experts have to say and how this will help you achieve anything you're trying to accomplish2022-11-1326 minAll the Smoke on Strength & PhysiqueCoaching Series E3 Consistency is Key: E64In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how important consistency is. Tune in to hear what the experts have to say.2022-07-3107 minAll the Smoke on Strength & PhysiqueAll the Smoke with Jordan Syatt: E63In this episode, Coach AI and Dubie discuss with Jordan Syatt about how he got to this point to where he's at, how to choose the right diet, how to adhere to that diet, and more. Tune in to hear what the experts have to say themselves.2022-07-2446 minAll the Smoke on Strength & PhysiqueCoaching Series E2 Trust the Process: E62In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about how you need to be patient and trust the process. Tune in to hear what the experts have to say.2022-07-1706 minAll the Smoke on Strength & PhysiqueAll the Smoke on Achieving Goals with Mr. Cody McBroom: E61In this episode, Adam and Chris dive into the world of health & wellness with Mr. Cody McBroom. If you've got a goal in regards to health & fitness, this is a must listen to episode! Tune in to hear what the experts have to say themselves.2022-07-1058 minAll the Smoke on Strength & PhysiqueCoaching Series E1 Expectations: E60In this episode of the Coaching Series, Coach AI and Coach Dubie talk to you about what our expectations are. Tune in to hear what the experts have to say.2022-07-0305 minAll the Smoke on Strength & PhysiqueAll the Smoke for Baseball with Connor Derrickson: E59In this episode, Adam and Chris dive into the world of Baseball with Mr. Connor Derrickson. We'll discuss different approaches you want to take depending on what time of the season it is, building an arm care program, and how to get into the big leagues. Tune in to hear what the experts have to say themselves.2022-06-2652 minAll the Smoke on Strength & PhysiqueBeing the Unpopular Athlete to Become a Pro: E58In this episode, Coach AI and Dubie talks about how being unpopular as an athlete will actually get you to the pro's a lot better than if you were popular. Tune in and hear what the experts have to say themselves.2022-06-2020 minAll the Smoke on Strength & PhysiqueAll the Smoke on Health & Wellness in the Strength Cave: E57In this episode, Adam and Chris dive deep into the world of health and fitness with the expert himself, Mr. Andres Vargas, MS. Here we'll talk about some general ideas on how you can achieve your goals. Tune in to hear what the experts have to say themselves!2022-06-1254 minAll the Smoke on Strength & PhysiqueEating Before Exercise Doesn't Matter: E55In this episode, Coach AI and Dubie advises why a pre-workout meal is irrelevant, based off current meta-analysis'. However, if you disagree, there are some things to consider that may allow us to understand why you disagree further. Tune in and hear what the experts have to say themselves.2022-06-0518 minAll the Smoke on Strength & PhysiqueAll the Smoke on Body Building with Cliff Wilson: E54In this episode, Adam and Chris dive deep into the world of body building with a Pro, Cliff Wilson. Cliff Wilson is all natural so who better is there than him to tell you how to do things the right way. Tune in to hear what the experts have to say about themselves.2022-05-291h 07All the Smoke on Strength & PhysiqueAll the Smoke on Strength & Physique with Dr. Willsey: E53In this episode, Adam and Chris dive deep into the world of Strength & Physique with Physical Therapist, Dr. Willsey. Dr. Willsey touches on some important concepts including: IG Rehab, different types of programming, and mobility versus stability.2022-05-221h 00All the Smoke on Strength & PhysiqueAll the Smoke from Body Building to Powerlifting with Katie Anne: E52In this episode, Adam and Chris dive deep into the world of health and fitness and the different sports within, with Katie Anne. Katie Anne is a Figure World Champ and is looking to do the same with powerlifting! Tune in to hear what the pro's have to say themselves.2022-05-1557 minAll the Smoke on Strength & PhysiqueAll the Smoke on ACLs with Dr. Steph Allen: E51In this episode, Adam and Chris dive deep into the world of rehab with Dr. Steph Allen. Dr. Steph Allen speaks on her extensive experience with ACL injuries, both before and after they happen. Tune in to hear what the experts have to say themselves.2022-05-081h 04All the Smoke on Strength & PhysiqueAll the Smoke on Athletes Dieting: E56In this episode, Adam and Chris advises why you shouldn't go on a diet when your an athlete. However, if you must, there are some things to consider. Tune in and hear what the experts have to say themselves.2022-05-0126 minAll the Smoke on Strength & PhysiqueAll the Smoke with Future Dr. Greig on Autoregulation: E50In this episode, Adam and Chris dive deep into the world of autoregulation with future Dr. Leon Greig. With a relatively new topic, it'll be interesting to see what we talk about now versus what we talk about in 10 years.2022-04-241h 13All the Smoke on Strength & PhysiqueAll the Smoke on Competing in the Sport of Physique: E49In this episode, Adam and Chris dive deep into the world of physique enhancement and the different aspects that you may find yourself in during that journey. Mr. Chris Barakat talks about his personal and professional experience and this is definitely an episode filled with smoke.2022-04-1758 minAll the Smoke on Strength & PhysiqueAll the Smoke on Pregnancy with Natalie Fay, MS: E48In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it during pregnancy. Mrs. Natalie Fay, MS talks about her personal and professional experience .2022-03-2852 minAll the Smoke on Strength & PhysiqueAll the Smoke with Karina Noboa: E47In this episode, Adam and Chris dive deep into the world of health and fitness and the different aspects that come with it. Including, but not limited to, the following: CrossFit, dieting, insulin sensitivity, etc. Come hear what the experts have to say themselves.2022-03-2158 minAll the Smoke on Strength & PhysiqueAll the Smoke on Autoregulation: E46In this episode, Adam and Chris dive deep into the world of autoregulation. Tune in and hear what the experts have to say themselves.2022-03-1016 minAll the Smoke on Strength & PhysiqueAll the Smoke for Powerlifters with Mr. John Flagg: E45In this episode, Adam and Chris dive deep into the world of powerlifting with Mr. John Flagg, owner of Rebuild Stronger. Tune in and hear what the expert has to say himself.2022-02-2057 minAll the Smoke on Strength & PhysiqueAll the Smoke with Laurin Conlin: E44In this episode, Adam and Chris dive deep into the world of Strength & Physique with the expert herself, Laurin Conlin. Tune in and hear what the experts has to say.2022-01-301h 08All the Smoke on Strength & PhysiqueMixing the Smoke of Psychology and Physiology with Dr. Kilpatrick: E43In this episode, Adam and Chris dive deep into the world of psychology and physiology, primarily behind endurance training, with Dr. Marcus Kilpatrick. Tune in and hear what the expert has to say himself.2021-12-2855 minAll the Smoke on Strength & PhysiqueVelocity Based Training with Dr. Weakley: E42In this episode, Adam and Chris dive deep into the world of Velocity Based Training with Dr. Johnathan Weakley. Tune in and hear what the expert has to say himself.2021-12-201h 04
All the Smoke on Strength & PhysiqueHow to Get in the Right Mindset to Achieve Your Goals: E41In this episode, Adam and Chris dive deep into the world of Mindset. Tune in and hear what the experts have to say themselves.2021-11-1016 minAll the Smoke on Strength & PhysiqueAll the Smoke with Korey Van Wyk, Editor for Human Kinetics: E40In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Korey Van Wyk. From a college coach to the editor, he has done it all. Tune in and hear what the expert has to say himself.2021-11-0154 minAll the Smoke on Strength & PhysiqueDoes Size Really Matter with Dr. Buckner: E39In this episode, Adam and Chris dive deep into the world of Muscle with Dr. Samuel Buckner. Some topics we cover include the following: different types of muscle, training for size versus strength, muscle over the course of your life, and much more! Tune in and hear what the expert has to say himself.2021-10-111h 08All the Smoke on Strength & PhysiqueReminiscing on Our Journey: E38In this episode, Adam and Chris from All the Smoke on Strength & Physique discuss their journey from when they started this podcast. Thank you to any and all listeners; without you, this wouldn't have been possible.2021-10-0419 minAll the Smoke on Strength & PhysiqueTraining for Baseball, with Logan Jones: E37In this episode, Adam and Chris dive deep into the world of Strength & Conditioning with Logan Jones. From playing baseball to coaching it, from pee-wee levels to the majors. Tune in and hear what the expert has to say himself.2021-09-1656 minAll the Smoke on Strength & PhysiqueAll the Smoke on Nutrition with Dr. Fundaro: E36In this episode, Adam and Chris dive deep into the world of nutrition with Dr. Fundaro. Specifically, we'll cover the following topics and more: Can you impact your health by diet?; What causes IBS and is the elimination diet helpful? How to tailor your diet for results you desire; The gut microbiome.
Tune in and hear what the expert has to say herself.
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As always, like and subscribe for more great content!2021-09-0347 minAll the Smoke on Strength & PhysiqueAll the Smoke on Finding that Perfect Coach: E35In this episode, Adam and Chris from All the Smoke on Strength & Physique talk about what you should look for when finding a coach for yourself. Listen in to see what we do as coaches and what we enjoy with our coaches ourselves.2021-08-3018 minAll the Smoke on Strength & PhysiqueAll the Smoke on Muscle & Strength with Dr. Eric Helms: E34In this episode, Adam and Chris dive deep into the world of health and fitness with Dr. Eric Helms. Specifically, we'll cover the following topics: what got Dr. Eric Helms to the point where he is now; the best way to diet; best strategies to adherence; how to program based on the principles of his book, The Muscle & Strength Pyramid; and how to individualize one's journey. Tune in and hear what the expert has to say himself.2021-08-2259 minAll the Smoke on Strength & PhysiqueFAQs with Coach Adam and Chris: E33In this episode, Adam and Chris from All the Smoke on Strength & Physique answer some frequently asked questions. We discuss topics ranging from behavior changes, programming, nutrition, and anything else related to your goals. Listen in to see what everyone is asking questions about!2021-08-1928 minAll the Smoke on Strength & PhysiqueGetting Hormonal with Gillis Pellegrin, M.S.: E32In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Gillis Pellegrin, M.S. We discuss topics ranging from his personal coaching experience to his experience in the clinical setting. Let's just say, guys can get hormonal to. Listen in to see what hormones we're talking about!2021-08-0445 minAll the Smoke on Strength & Physique2 Coaches and a Closet: E31In this episode, Adam and Chris from All the Smoke on Strength & Physique talk about how to be nice. This was inspired but coaches in the industry talking down on others behind their back. It's not okay; listen in and find out how it psychologically impacts people!2021-07-3112 min
All the Smoke on Strength & PhysiqueDebunking Periodization with an Olympic S&C Coach, John Kiely: E30In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to John Kiely. We discuss topics ranging from his personal coaching experience to his experience as a researcher. From coaching at the Olympics to research at the University of Central Lancashire; he's done it all.2021-07-241h 11All the Smoke on Strength & PhysiqueHow to Warm Your Booty Up to Maximize Gains: Episode 29In this episode, Adam and Chris dive deep into the world of warming up. Okay, it's not THAT deep but we'll touch on how to warm up for the following training styles: muscle growth, powerlifters, athletes, and the general individual looking to get healthier! Tune in and hear what the expert has to say himself.2021-07-1611 minAll the Smoke on Strength & PhysiqueEpisode 28: All the Smoke on Losing Fat with Dr. CampbellIn this episode, Adam and Chris dive deep into the world of fat loss with Dr. Campbell. Specifically, he's made it his life mission to discover how much fat we can take off the human body as fast as possible without damaging someone. What does damaging someone even mean? Tune in and hear what the expert has to say himself.2021-07-071h 00All the Smoke on Strength & PhysiqueEpisode 27: All the Smoke on How to Use RPEIn this episode, Adam and Chris briefly dip into the top of RPE. Specifically, what is it and how do you use it to optimize your performance? We touch on how to use it for strength, building muscle, and even explain nutrition. This is something that is still relatively new but hopefully, this opens your perspective up to a new method.2021-07-0314 minAll the Smoke on Strength & PhysiqueEpisode 26: All the Smoke on Fighting and Stress with Dr. MartinezIn this episode, Adam and Chris dive deep into the world of stress and combat sports with Dr. Martinez. Specifically, what is mental toughness and how do you develop it? How can you decrease the stress response in high-pressure situations? After these, we discuss some program considerations for combat fighters.2021-06-191h 07All the Smoke on Strength & PhysiqueEpisode 25: All the Smoke on Movement with Dr. Jen HoslerIn this episode, Adam and Chris from All the Smoke on Strength & Physique interview Dr. Jen Hosler. Dr. Jen Hosler helps women cultivate healthy behaviors and discover how simple it can be to live a healthy life, without stress. In this episode, we discuss a range of topics but here are a few we planned: Why DPT; Journey/Mission of Movement Upgraded; Mobility vs Stability, FRCs, Designing a rehab program vs a strength program.2021-06-1058 minAll the Smoke on Strength & PhysiqueEpisode 24: Underrated OverratedIn this episode, you get to hear some random topics brought up. There was no rhyme or reason on what these topics were but Adam and Chris felt the need to spit some random Smoke. It'll give you something to laugh at but also wonder why you haven't thought about how awesome bubble wrap is.2021-05-2924 min
All the Smoke on Strength & PhysiqueEpisode 23: All the Smoke with The Diet Doc, Joe Klemczewski, PhDIn this episode, Adam and Chris from All the Smoke on Strength & Physique interviews Joe Klemczewski, PhD. He has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. In this episode, we discuss a range of topics from the following: Metabolic flexibility and metabolic set point theory; Meal frequency/timing; Controlling blood glucose; Ways to become the best coach possible.2021-05-181h 08All the Smoke on Strength & PhysiqueEpisode 22: All the Smoke with The Educated Dieter, William GrazioneIn this episode, Adam and Chris from All the Smoke on Strength & Physique interview William Grazione, Owner of The Educated Dieter. If your a man or woman looking to seek out some coaches who use REAL SCIENCE for REAL RESULTS, this episode is a great place to start! Here we will talk about the following: blood work, prep, and how to utilize half-time for your diet.2021-05-101h 04All the Smoke on Strength & PhysiqueEpisode 21: All the Smoke on Intermittent Fasting with Dr. Grant TinsleyIn this episode, Adam and Chris from All the Smoke on Strength & Physique interviews Dr. Grant Tinsley from Texas Tech. If fasting is something you do, whether, for religion or simply diet-related reasons, this is the episode for you.2021-05-0557 minAll the Smoke on Strength & PhysiqueEpisode 20: All the Smoke on High/Low-Calorie DaysIn this episode, we talk about high- and low-calorie days and which one is best for you! This not only will allow you to maximize your progress in the gym but will allow you to adhere to it in the long run as well. Come join us and listen in on our discussion about nutrition plans!2021-04-2611 minAll the Smoke on Strength & PhysiqueEpisode 19: All the Smoke with Quinn Henoch, DPTIn this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Dr. Quinn Henoch. We discuss what to look for when exercising or getting into new movements; what to expect with a client/coach relationship; and how to become the best YOU!2021-04-211h 17All the Smoke on Strength & PhysiqueEpisode 18: All the Smoke with Dr. Jacob HardenIn this video, Adam and Chris from All the Smoke on Strength & Physique talk to Dr. Jacob Harden. We discuss what he hopes for the future of Doctor of Chiropractors and how that'll not only change how one gives care but how you can receive care for your back problems.2021-04-121h 11All the Smoke on Strength & PhysiqueEpisode 17: All the Smoke on Meal FrequencyIn this video, Adam and Chris from All the Smoke on Strength & Physique talk about an ISSN position stand on Meal Frequency. We discuss how to break up meals, how to benefit from knowing how to have the right amount of meals, or if it's even worth breaking up your meals.2021-04-0518 minAll the Smoke on Strength & PhysiqueEpisode 16: All the Smoke with Sarah Ford Bishop, M.S.In this video, Adam and Chris from All the Smoke on Strength & Physique interviews Sarah Ford Bishop, M.S. From being diagnosed with an eating disorder to excelling in her graduate program, becoming a successful online coach, as well as prepping for her own competitions, she now finds herself changing lives by being an online coach. Find out more about her story by listening in and hear a little additional smoke in the process.2021-03-2252 minAll the Smoke on Strength & PhysiqueEpisode 15: All the Smoke with David Mathas, M.S.In this episode, Adam and Chris from All the Smoke on Strength & Physique interviews David Mathas, M.S. From being an Army Combat Medic to best-selling author on amazon, he now finds himself changing lives by being an online coach. Find out more about his story by listening in and hear a little additional smoke in the process.2021-03-141h 12All the Smoke on Strength & PhysiqueEpisode 14: All the Smoke with the Anti-Diet DietitianIn this video, Adam and Chris from All the Smoke on Strength & Physique interviews Astrid the Anti-Diet Dietitian. If you've ever wanted a structured meal plan, more educational nutritional advice, or just a coach for your physique goals, this is for you! We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-03-011h 08All the Smoke on Strength & PhysiqueEpisode 13: All the Smoke on Setting Up Your MacrosIn this episode, we go over how you should start focusing on your nutrition. Don't want to track? We cover that as well. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-02-2424 minAll the Smoke on Strength & PhysiqueEpisode 12: All the Smoke on Behavior Change with Rachel PendakurIn this episode, we get to know Rachel Pendakur and her knowledge of behavior change. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-02-2156 minAll the Smoke on Strength & PhysiqueEpisode 11: All The Smoke On CreatineIn this episode, we get to know a little bit more about Creatine. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-02-1923 minAll the Smoke on Strength & PhysiqueEpisode 10: All the Smoke with Brian WaddellIn this episode, we get to know Brian Waddell and what he's all about. He has gone from a marketing "health guy" which was his nickname during the early stages in his professional endeavors. Now after completing two degrees in health-related fields, he has done the research to solidify himself in this field both in the lab and out of the lab. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-02-1538 minAll the Smoke on Strength & PhysiqueEpisode 9: All the Smoke with Strength RehabIn this episode, we get to know Strength Rehab and what they're all about. We will discuss things with soon to be Doctors of Chiropractic, Raul and Brandon. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-02-0859 minAll the Smoke on Strength & PhysiqueEpisode 8: All the Smoke on Virtual RealityIn this episode, Adam and Chris from All the Smoke on Strength & Physique discuss an alternative method of exercise and if it's really worth it, Virtual Reality. We'll debunk what marketers aren't telling you and give advice on what you should be doing to get you to your goals!2021-02-0314 minAll the Smoke on Strength & PhysiqueEpisode 7: All the FLo with All the Smoke & Barbara SanchezIn this episode, Adam and Chris from All the Smoke on Strength & Physique interviews soon to be, Dr. Barbara Sanchez. If you are a female looking for someone who knows all of the answers, this may be the podcast edpisode you have been looking for. From screaming at huge men that are lifting cars to discovering the next new training method for women; she has done it all.2021-02-011h 00All the Smoke on Strength & PhysiqueEpisode 6: All the Smoke on Flexible DietingIn this episode, we talk about why you can eat skittles while dieting and how it can be beneficial. Flexible dieting still needs to have a plan so listen in to hear how you should plan yours. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-01-2926 minAll the Smoke on Strength & PhysiqueEpisode 5: Pain & Pleasure with EBMIn this episode, we get to know Evidence Based Movement and what they're all about. We will discuss things with Chris Gai, DPT, CSCS and Eric Schindler, DPT, CSCS. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-01-241h 14
All the Smoke on Strength & PhysiqueEpisode 4: Getting to Know the Myth: Chris DubieIn this episode, we get to know the Myth himself, Chris Dubie. We will discuss things about him and how he got to where he is today. We will also throw some additional Smoke in there. Stay tuned and enjoy!2021-01-2026 minAll the Smoke on Strength & PhysiqueEpisode 3: All the Smoke on SupplementsIn this episode, we talk about supplements and what you should know about them. We will discuss things about different supplements; what's their purpose, when to take them; and if you even should take them. We will also throw some additional Smoke in there. Stay tuned and enjoy!2020-12-0723 minAll the Smoke on Strength & PhysiqueEpisode 2: Getting to Know the Legend: Adam IbrahimIn this episode, we get to know the legend himself, Adam Ibrahim. We will discuss things about him and how he got to where he is today. We will also throw some additional Smoke in there. Stay tuned and enjoy!2020-11-2718 minAll the Smoke on Strength & PhysiqueEpisode 1: All the Smoke on Programming for Strength & PhysiqueIn this episode, Adam and Chris discuss what to consider for programming, both strength & physique. Are they the same thing? How do you set up your training week for both? Can they be done at the same time? Any and all information goes.2020-09-2938 min