Shows
Architect of Resilience#42: Shalin Shah - Rethinking Testosterone: Restoring Balance and Vitality with Next-Gen TRTToday's conversation dives deep into hormone health and the myths surrounding testosterone therapy, featuring Shalin Shah, CEO of Marius Pharmaceuticals, and guided by host Chris Duffin with contributions from Anthony, our co-host. We'll explore the stigmas and misconceptions attached to testosterone treatments, the groundbreaking launch of Kaisertrex (an FDA-approved oral testosterone capsule), and why hormone diagnostics matter for both men and women. Shalin Shah shares his journey as a passionate advocate for gender equity in hormone care and discusses how lifestyle, environmental factors, and stress impact hormone levels—especially as more young people experience low testosterone. ...
2026-02-1359 min
Architect of Resilience#41: Running the Distance in Life & Leadership: A Conversation with Nick ThompsonChris Duffin sits down with Nicholas Thompson, CEO of The Atlantic, elite masters distance runner, and author of "The Running Ground: A Father, a Son, and the Simplest of Sports." As they dive into Nick's multifaceted journey—from leading award-winning journalistic organizations to breaking running records after 40—you'll hear how the discipline and lessons from athletic pursuits translate directly into personal growth, leadership, and resilience. Throughout their conversation, Chris Duffin and Nick Thompson (speaking on behalf of Nick) explore the intersections of family, career, and performance, drawing parallels between pushing physical limits and professional success. Nick shares cand...
2026-02-0555 min
Architect of Resilience#40: From Waste to Win: Stuart Jenkins on Building Better Athletes from the Ground UpChris Duffin sits down with legendary footwear innovator Stuart Jenkins, CEO and founder of Blue Maca Insoles. With a career spanning nearly five decades, over 100 patents, and deep experience across major shoe brands, Stuart Jenkinsshares his inspiring journey from a resourceful young runner on the farms of Nebraska to an industry disruptor driven by necessity and resilience. In their conversation, Chris, Anthony, and Stuart Jenkins explore what it means to overcome relentless rejection, foster innovation, and stay true to your vision—even when it challenges industry norms. They dive into the unique science and sustainability story behind Blu...
2026-01-301h 06
Architect of Resilience#39: Dr Bill Andrews - Biological Immortality: Rewriting Human Lifespan with TelomeraseChris Duffin sits down with legendary molecular biologist and endurance athlete Dr. Bill Andrews, a man who truly walks the walk when it comes to resilience. In this episode, we explore Dr. Bill Andrews's remarkable pursuits as an ultramarathon runner—including competing in grueling events like the Death Valley Badwater 135 and high-altitude races in the Himalayas, defying what most believe possible for a 70-plus-year-old. Beyond his athletic feats, Dr. Bill Andrews shares his groundbreaking work on the human telomerase gene—an innovation that reshaped how we understand aging at the cellular level. Practical Longe...
2026-01-091h 12
Architect of Resilience#38: Dr. Dwayne Jackson - Tuning the Human Engine: Peptides, Performance & PhysiologyDr. Dwayne Jackson—a powerhouse in the world of performance, resilience, and peptide science. With decades of experience from pro motocross and bodybuilding to scientific research and personal health transformation, Dr. Jackson shares how his pursuit of peak performance shaped his journey, from building race cars with his family to pioneering new approaches to athletic recovery and executive wellness. Together, Chris and Dr. Jackson explore the parallels between elite athletes and high-performing professionals, diving deep into blood work, inflammation, mitochondrial health, and optimizing hormones. Expect practical insights into peptide usage, the importance of setting up the right ph...
2025-12-241h 22
Architect of Resilience#37: Beyond Awareness: Tactical Tools for Radical Self-Change with Bizzie GoldChris Duffin sits down with Bizzie Gold, creator of the Break Method and author of "The Mind is a Filthy Liar," for a deep dive into the power of subconscious coding and emotional rewiring. If you've ever wondered why high achievers can succeed outwardly while struggling internally, or how to get unstuck from self-sabotaging patterns, this episode brings the answers. Bizzie Gold shares her unique, data-driven approach to identifying and breaking self-deceptive mental habits—going well beyond traditional therapy. She opens up about her own transformative journey, growing up in a household shaped by mental health challenges, an...
2025-12-031h 01
Lift Free And Diet Hard with Andrew Coates#420 Chris Duffin - Resilience EngineeredChris Duffin is an iconic strength athlete, entrepreneur, inventor, author, and educator known for engineering both world-class feats of strength and world-class systems of mindset.In this episode, Chris opens up about how his unconventional and turbulent upbringing forged his resilience and shaped his approach to life, leadership, and legacy.Chris and Andrew explore:• How growing up with homelessness and instability shaped his resilience• Mindset and daily practice around developing resilience in career and life• How to see opportunity in the middle of adversity• Why Chris believes in being purposeful in how you...
2025-11-2755 min
Architect of Resilience#36: Nathalie Niddam - Foundations First: Peptide Wisdom & ResilienceToday, we're excited to dive deep into the science and strategy of healing, aging, and true resilience with Natalie Nidham—a renowned peptide and bioregulator expert, host of the Longevity with Natalie Nidham podcast, and founder of one of the world's largest peptide communities. In this conversation, Chris Duffin sits down with Natalie to explore her journey from holistic nutrition to becoming a trusted leader in the world of cellular optimization and biohacking. With her uniquely grounded, systems-based approach, Natalie shares why building real resilience starts from the inside out—and why peptides are only one piece of t...
2025-11-211h 02
The Super Human LifeThe New Science of Peak Performance for Men: Peptides, Hormones & Resilience w/ Chris Duffin | Ep. 314In this power-packed episode of The Super Human Life, Coach Frank sits down with Chris Duffin — legendary strength athlete, mechanical engineer, entrepreneur, and one of the most respected voices in human performance and biological optimization. Chris shares his unbelievable story of survival, resilience, and reinvention, and reveals a framework that's helping high-performing men rebuild purpose, identity, and physical vitality — especially after career success turns into stagnation, burnout, or loss of drive. Whether you're a business leader, former athlete, father, or high performer who knows you're capable of more, this episode will chal...
2025-11-171h 11
Architect of Resilience#35: Read Your Blood, Save Your Life: Dr. Eric Serrano's No-BS Health BlueprintWe're bringing you a powerhouse episode this week! In Episode 35 of the Architect of Resilience Podcast, co-hosts Chris Duffin and Anthony Castor sit down with the legendary Eric Serrano for a deep-dive conversation that bridges cellular health, hydration, hormones, and the foundations of well-being. We dive deep into the foundations of resilient health—including hormone optimization, cellular hydration, nutrition, and the art of overcoming life's challenges. Eric Serrano shares hard-won wisdom from decades serving athletes, bodybuilders, and practitioners worldwide. He opens up about the values that define him beyond accolades: being a great father, husband, mentor, and fr...
2025-11-121h 28
Architect of Resilience#34: The Antioxidant Revolution: How C60 Rewires Cellular Health w/Jessica MacNaughtonChris sits down with Jessica MacNaughton, CEO and co-founder of C60 Power, and a pioneering voice in health innovation and mitochondrial resilience. After a personal health crisis shifted her path from commercial real estate to holistic wellness, Jessica became a passionate advocate for Carbon 60—a Nobel Prize-winning molecule shown to support energy, cellular health, and longevity. Chris and Jessica dive deep into the science behind C60, exploring its powerful antioxidant properties, impact on inflammation, hormone regulation, and even cognitive function. From elite athletes recovering faster, to everyday people regaining energy and focus, Jessica shares compelling stories and pe...
2025-10-3051 min
Architect of Resilience#33: Testosterone, Truth & Transformation: Dylan Gemelli's Path to PurposeChris Duffin sits down with Dylan Gemelli—a trailblazing voice in biohacking, health optimization, and performance enhancement. Dylan's story is one of raw resilience: from his early days as a multi-sport athlete and personal trainer, through adversity and personal transformation after serving time in prison, to becoming a respected digital health influencer and top-ranked podcaster. Together, Chris and Dylan dive deep into what true strength and resilience mean, exploring how adversity and personal accountability shape lasting success. Dylan shares how his time in prison was a powerful catalyst for growth, driving him to focus on giving back an...
2025-10-161h 07
Architect of ResilienceCell Med #11: The Dark Side of the Blue Pill: When Methylene Blue Misses the MarkChris Duffin sits down with Anthony Castore to dig into the buzz surrounding methylene blue—dubbed by some as a miracle for boosting mitochondrial efficiency and ATP production. But is it really the game-changer it's hyped up to be? Together, Chris and Anthony break down what methylene blue is, why people are jumping on the bandwagon, and crucially, why they aren't recommending it for everyday use. From mitochondrial function and the importance of nitric oxide in everything from heart health to brain power (and yes, even erections), to alternative ways of optimizing your body's resilience, this episode is...
2025-10-0711 min
Architect of Resilience#32: Recalibrating the Driven: Kris Gethin on Supplements, Peptides, Strategy & Self-AwarenessChris Duffin sits down with world-renowned hybrid athlete, elite performance coach, and bestselling author, Kris Gethin. Known for redefining boundaries in fitness—from professional bodybuilding to Ironman triathlons and ultra-marathons—Kris has become a leading voice in the world of health optimization, biohacking, and longevity. Chris and Kris dive deep into topics ranging from overcoming self-doubt and societal expectations, building resilience through discipline, navigating the world of peptides and biohacking, and the evolving landscape of fitness—from chasing aesthetics to prioritizing healthspan and longevity. Kris also discusses the mission behind his new supplement line, Unmatched, aimed at bridgi...
2025-09-251h 05
Architect of Resilience#31: Clark Bartram - The Truth About TRT, Mindset, and Male VitalityIn this episode, host Chris Duffin sits down with the legendary Clark Bartram—Marine veteran, National Fitness Hall of Fame inductee, and founder of the Maximized Man Elite program. Known as America's most trusted fitness professional, Clark has dedicated his life to inspiring men to reclaim their vitality, strength, and purpose—naturally and sustainably. Clark Bartram's journey in men's health and fitness is nothing short of remarkable. Once a U.S. Marine, Clark transformed his discipline and passion into a decades-spanning career—earning recognition as "America's most trusted fitness professional." He's inspired millions through books, TV appearances, and el...
2025-09-181h 01
Architect of Resilience#30: James Maynard - Mindset, Muscle, and Miracles: Jared Maynard's Road from ICU to PowerliftingIn this episode, we dive deep with James (Jared) Maynard—a physiotherapist, strength coach, and competitive powerlifter—who not long ago faced a life-threatening health crisis. What began as a simple head cold spiraled quickly into organ failure, a rare autoimmune condition called HLH, and five weeks on life support. James takes us through the harrowing journey of fighting for his life, grappling with the loss of his physical strength, and rebuilding himself from the ground up—both physically and mentally. Through candid conversations, he and Chris explore the daunting challenges of identity shifts, the importance of resili...
2025-09-1059 min
Architect of ResilienceCM#10: Beyond Peptides: Chris Duffin's Four Keys to Recovery and Superhuman HealingIn this episode, host Chris Duffin sits down with guest Anthony Castor for a deep dive into the world of recovery, healing, and performance optimization—specifically through the lens of peptides and beyond. Building on their recent conversation, Chris reveals his unique framework for developing cutting-edge recovery protocols, which combines four essential pillars: cellular, neurological, biomechanical, and hydrodynamic approaches. Together, they unpack how these modalities—ranging from peptide therapies and blood flow restriction to innovative equipment design and red light therapy—can be strategically layered for maximum results without redundancy. Listen in as Chris and Anthony share game-c...
2025-08-0827 min
Architect of ResilienceCM#9: Peptides Part 1 - Beyond More is Better: Precision Approaches to Peptides and Cellular HealthChris Duffin is joined by Anthony Castor for an in-depth exploration of peptides and their role in optimizing health, training, and recovery. Together, they break down the complexities of building peptide protocols—discussing how to identify bottlenecks in your own training or wellness, the art and science of combining interventions effectively (without overcomplicating or wasting resources), and why understanding cellular pathways and mechanisms of action matters. Whether you're curious about cellular medicine, looking to fine-tune your supplement stack, or just want sharper tools in your resilience toolbox, this episode offers practical, actionable wisdom to help you...
2025-08-0518 min
Architect of ResilienceDr. Rahul Desai - Unlocking Red Light Therapy for Recovery and PerformanceOn this special episode of the Architect of Resilience Podcast, host Chris Duffin welcomes back Dr. Rahul Desai, a regenerative musculoskeletal radiologist and expert in innovative therapies for joint and spine health. Originally recorded during a private member community session, this conversation dives deep into the cutting-edge world of red and near-infrared light therapy—otherwise known as photobiomodulation. Dr. Desai shares his extensive experience using platelet-rich plasma (PRP), bone marrow, and fat-derived treatments to help patients heal without surgery, and he unpacks the science and safety of red light therapy for tissue regeneration, pain relief, and overall we...
2025-06-2448 min
Architect of ResilienceCM#8: Biohacking Mitochondria for Peak Performance w/ SLU-PP-332 & BAM15In today's episode, we are diving deep into the fascinating world of biohacking mitochondrial health for peak performance. Chris Duffin is joined by guest Anthony Castor as they explore groundbreaking compounds that can enhance cellular energy and optimize your body's energy systems for better performance, longevity, and overall well-being. From understanding the vital roles of mitochondrial fission and fusion to discovering cutting-edge compounds like SLU, PP332, and BAM15, this conversation is packed with insights that can revolutionize how you view your mitochondrial health. Learn more and find the best way to source: https://chrisduffin.myshopify.c...
2025-03-2658 min
Architect of ResilienceCM#7: Head Strong: The Science and Strategy Behind Concussion RecoveryToday, we're diving deep into an important topic in the world of sports and beyond – concussions. Our host, Chris Duffin, welcomes guest Anthony Castor to explore the complexities of traumatic brain injuries, often caused by sudden jolts or blows to the head. The episode uncovers the neurological changes that these injuries entail, discussing both their short-term symptoms, like headaches and confusion, and long-term effects, including cognitive impairment and mood disorders. Moreover, Chris and Anthony delve into a variety of healing protocols, emphasizing the pivotal role of peptides in recovery. Whether you're an athlete or someone curious about brain health, th...
2025-02-251h 04
Architect of Resilience#26: Ketones Unlocked: The Science, Benefits, and Future of Nature's Superfuel with Frank Llosa"Ketones Unlocked." In this episode, join host Chris Duffin as he delves into the fascinating world of ketones and their impact on metabolic health and performance optimization. Joined by guest experts Frank Llosa, founder and CEO of Ketone Aid, and Dr. Mike Debord, along with co-host Anthony Castor, they explore the biochemical magic of exogenous ketones in redefining energy, endurance, and mental clarity. Whether you're aiming for peak athletic performance, battling everyday brain fog, or seeking clarity in a chaotic world, this episode offers actionable insights into integrating these super fuels into your life. Get ready to...
2025-02-181h 13
Architect of Resilience#25: Revolutionizing Recovery: Dr. Rahul Desai on the Power of Light and RegenerationChris Duffin welcomes Rahul Desai, a renowned expert in regenerative orthopedic medicine and founder of Restore PDX and Redvive. Join us as we explore Rahul's journey from radiology to regenerative medicine, where his innovative techniques in tissue regeneration have set new standards in the field. Delving into the world of red light therapy, or photobiomodulation, Rahul shares fascinating insights into its impact on enhancing tissue recovery, reducing inflammation, and accelerating healing. Discover how precision diagnosis and cutting-edge therapeutic approaches are helping people overcome musculoskeletal challenges and unlock their true strength. Rahul Desai always had a fascination with...
2025-02-051h 21
Architect of ResilienceCM#6: Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic TherapyChris Duffin sits down with expert guest Anthony Castor to delve deep into the fascinating world of insulin mimetics, glucose metabolism, and their implications for overall health and aging. The conversation kicks off with an examination of metformin's widespread use in diabetes management and its controversial potential benefits in cancer prevention, as highlighted in a recent study that casts doubt on its anti-cancer efficacy. Anthony and Chris explore the intricacies of balancing key cellular pathways—AMPK and mTOR—and their roles in muscle metabolism and aging. They discuss how the AMPK pathway acts as a guardian of ener...
2025-01-1723 min
Architect of ResilienceAtlas Power Shrugged - Old Time Lifts for GainsOur guest, Atlas Power Shrugged, is not only a strength coach but also the author of the upcoming book "Old Time Lifts for Modern Lifters." Together, we'll explore the importance of having a solid plan and gradually progressing in your training, discuss the critique of misleading training boot camps, and delve into the significance of mental toughness in the business world. We're also going to unpack the art and science behind unique and historical weightlifting maneuvers like the one-arm snatch and Arthur Saxon's bent press. We'll hear about Atlas's extraordinary personal achievements, despite significant physical challenges, and...
2025-01-0336 min
Architect of ResilienceNGT#3 LiftLab App - Harnesing Technology for TrainingChris Duffin is joined by Alex Miller, a dedicated innovator transforming the fitness tech landscape. They'll dive into the groundbreaking features of the Lift Lab app—a cutting-edge training tool designed to bring personalized coaching right to your phone. From sophisticated AI that analyzes your movement to a uniquely adaptable coaching system, the Lift Lab app is changing the game by focusing on simplicity and effectiveness. Alex Miller will share insights into the advanced pose estimation models, the importance of personalized stress management, and how the app leverages years of data to deliver hyper-personalized training. Chris and Al...
2024-12-1746 min
Architect of Resilience#31: Graham Tuttle - The Bearfoot Sprinter flips the script & interviews DuffinIn this episode, titled "Bearfoot Sprinter," our host Chris Duffin, a heavyweight in the world of strength training and athletic innovation, delves into an incredible conversation with the barefoot sprinter himself, Graham Tuttle. Explore their insightful discussion on managing health through integrative approaches to medicine, combining Western technology with traditional insights. Graham and Chris highlight the profound connection between physical and emotional well-being, discussing techniques such as dynamic neuromuscular stabilization and the critical role of proper breathing. Here are 3 key takeaways from this enriching conversation: Holistic Health Integration: Chris Duffin's personal medical journey...
2024-12-121h 37
Architect of ResilienceCM#5 Nootropics & Neurotrophic Peptides - Ultimate GuideIn today's episode, host Chris Duffin dives deep into the fascinating world of cognitive enhancement with special guest Anthony Castor. We'll explore a range of nootropic peptides and supplements designed to boost brain function, resilience, and overall well-being. Chris and Anthony discuss such potent peptides as C Max and Celnac, revealing their roles in cognitive enhancement, neuroprotection, and stress resistance. We'll learn about Synapsin's ginsenoside RG3, and its anti-aging properties, and the intriguing nootropic properties of NewPEPT. Listen as Anthony shares personal anecdotes about using compounds like Dihexa for synapse formation and modafinil for enhancing wakefulness and...
2024-12-031h 30
Architect of Resilience#020: Sean Rockett - Tell me where it hurtsIn today's episode, your hosts Sean Rockett and Chris Duffin dive deep into the world of physical and mental fortitude, focusing on the intersection of sports medicine, technology, and personal resilience. Sean Rockett, a renowned orthopedic surgeon and CrossFit enthusiast, shares his insights on the importance of short, efficient workouts and mental health benefits from activities like using a sauna to de-stress. We explore the future of orthopedics, including advancements in technology and regenerative medicine that may revolutionize how we treat conditions like arthritis and tendon injuries. Sean dives into his personal journey with CrossFit...
2024-11-2048 min
Architect of ResilienceNGT#2 Dynamic Corespondance: Mastering Force Vectors and Exercise SelectionWe'll discuss a recent client case study, offering insights into long-term strategic planning and the importance of balancing stress with adaptability. Alex and Chris will break down the nuances of athlete assessment, exercise classification, and the often-overlooked force vectors crucial for effective training. They'll also touch on innovative tool development for coaches, highlighting their commitment to continuous education and the integration of kinematic and kinetic analyses into exercise selection. Prepare for a deep dive into the principles of dynamic correspondence, the hierarchy of interventions, and the intricate balance between conditioning and specific preparatory exercises. Whether you're a...
2024-11-1253 min
Architect of Resilience#019: Alec Blenis - Hybrid Hustle: Balancing Endurance, Strength, and Science for Peak PerformanceChris Duffin sits down with elite hybrid athlete and coach, Alec Blenis. Together, they dive deep into the complexities and philosophies of effective training, resilience, and athletic performance. This episode explores a variety of compelling topics such as understanding life as a form of periodization, the debate between training hard versus perfecting technique, and the benefits of tackling both eccentric and concentric exercises. They emphasize the importance of minimizing complexity and fear in training, advocating for a balanced, progressive approach. Chris and Alec also delve into movement variability, load management, and the responsible communication of...
2024-11-041h 09
Architect of ResilienceCM#3 Nicotine Unfiltered: Exploring the Surprising ScienceChris Duffin sits down with expert Anthony Castor to dive into the controversial world of nicotine and its effects on our brain and body. We'll explore how nicotine impacts neurotransmitters like dopamine, acetylcholine, norepinephrine, serotonin, and glutamate—shedding light on its roles in mood regulation, cognitive enhancement, fat loss, and even immune support. Together, Chris and Anthony will discuss the benefits and risks of nicotine use, comparing different delivery methods like gum, patches, and inhalers, and emphasizing the importance of moderation. They'll also delve into the historical context of nicotine, its pharmacokinetics, and its potential for aiding co...
2024-10-221h 02
Straight Talk - Mind and Muscle PodcastCHRIS DUFFIN- Double World Record Holder, Author, Engineer, Inventor- Mad Scientist “The Secrets to Performance and Injury Prevention”In this show I interview the legendary Chris Duffin, a double world record-holding strength athlete, inventor, and author. We explore Chris's innovative approach to strength training and injury prevention, emphasizing the importance of proper technique and biomechanics and knowledge. Chris shares his journey, including his achievements in powerlifting and his engineering background, which influences his fitness equipment designs. The conversation also covers Chris's new app, Lift Lab, which provides real-time training feedback using advanced technology. It is truly revolutionary and launches today!!
2024-10-211h 11
Architect of ResilienceArchitect of Resilience #017: John "Shrek" McPhee talks with Chris DuffinWe dive deep into the art of breathing and resilience with today's guest, John McPhee, also known as the "Sheriff of Baghdad." With a rich background as a Delta Force and Green Beret operator, John brings a wealth of knowledge on overcoming challenges and mastering high-stress situations. Tune in as John and Chris challenge the grind culture, advocate for smarter training methods, and reflect on personal journeys of avoiding burnout, leading with honesty, and maintaining a child-like curiosity for learning. Whether you're looking to improve your physical performance or seeking inspiration to overcome life's hurdles, this episode...
2024-10-101h 05
Architect of ResilienceArchitect of Resilience #016: Brianny Terry talks with Chris DuffinChris Duffin sits down with the remarkable powerlifting virtuoso, Brianny Terry. Celebrated for her impressive lifts and consistency, Brianny opens up about her recent meet where she almost quit but instead rediscovered her love for the sport by lifting for fun. We explore not just her athletic achievements, but the values ingrained from her military family upbringing, her struggle and triumph in defining her identity beyond sports, and her steadfast commitment to mental and physical strength. Brianny shares profound insights into the pressures of social media, the importance of adaptability, and her evolving views on strength and...
2024-10-0353 min
Architect of ResilienceCM#2: Mitochondria As Powerhouse: Anthony Castore talks with Chris DuffinChris Duffin is joined by Anthony Castor for an in-depth exploration of mitochondrial health and the revolutionary role of peptides and supplements. We'll cover the fascinating glucose lactate shuttle and how lactate can be repurposed as an energy source, particularly benefiting muscles and the brain. Discover how elite athletes harness the power of specific bacteria to optimize lactate usage. We'll also delve into mitochondrial-enhancing peptides like Aicar and Mots-C, examining their impact on endurance, fat metabolism, and overall health. From the role of carnitine in energy production to the advanced benefits of peptides like SS-31...
2024-10-011h 20
Architect of ResilienceCM#1: GLP-1 agonists: Anthony Castore talks with Chris DuffinIn this episode, we're diving deep into GLP-1 agonists, a topic that has sparked considerable debate within the fitness and health communities. Our special guest, Anthony Castor, brings a wealth of knowledge as the first non-physician to earn a fellowship with the Seed Scientific Research and Performance Institute. Together, we'll address controversies, debunk myths, and uncover the multi-faceted benefits of GLP-1 agonists far beyond their well-known role in weight loss and diabetes management. We'll explore their neuroprotective effects, benefits in managing neurodegenerative diseases like Alzheimer's and Parkinson's, and their surprising impact on cognitive decline, addiction, and ADHD...
2024-09-191h 21
Architect of ResilienceArchitect of Resilience #015: Steven Sashen talks with Chris DuffinWelcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the evolution of footwear in disciplines like powerlifting and Olympic lifting, discussing the shift from traditional weightlifting shoes to minimalist options and even going barefoot. Our speakers will examine how these choices impact performance, agility, flexibility, and injury risk, emphasizing the importance of context and individuality in selecting the right gear.
2024-07-1152 min
Architect of ResilienceEPS 3: Endless Evolution - Part 3: The PrecipiceWelcome to the Architect of Resilience Podcast! In today's episode titled "Precipice," host Chris Duffin delves into the concept of standing on the edge—the precipice—and how it serves as a pivotal kickstart for change in your life. Whether you're leaping into the unknown or finding yourself pushed towards it, Chris explores how these moments of fear and uncertainty can act as powerful catalysts for personal, professional, and strategic growth. Drawing from his own experiences in business, sports, and personal life, Chris shares invaluable insights on how to recognize and navigate these precipice moments. Get ready to e...
2024-06-2624 min
Architect of ResilienceEPS 2: Endless Evolution - Part 2: The PITI'm your host, Chris Duffin. In today's Enddelss Evolution episode 2, titled "The Pit," we delve into those moments in life where we feel like we've hit rock bottom. We explore the essential framework to navigate through these low points, leveraging the interpersonal skills that drive human resilience. Drawing from personal experiences of childhood trauma and recent challenges, I share valuable insights on how to recognize, celebrate, and leverage these difficult moments as opportunities for growth. We discuss the endless evolution model, featuring three key areas: intrapersonal, interpersonal, and extra personal strategies. With practical advice and heartfelt stories...
2024-06-1923 min
Architect of ResilienceEPS 1: Endless Evolution - Part 1: The PlungeWelcome to the debut episode of the Endless Evolution series, titled "Part 1 The Plunge," where we unpack the transformative power of overcoming life's challenges. Join our host Chris Duffin, a renowned engineer, author, and mastermind behind Kabuki Strength, as he shares personal stories revealing his unique framework for growth—what he calls the "endless evolution." In this episode, Chris discusses the first of his 'six p's' of personal development: The Plunge. Through gripping anecdotes from his life, including overcoming homelessness and battling rattlesnakes at a young age, Chris illustrates how facing our deepest fears can unlock unprecedented st...
2024-06-1227 min
Architect of ResilienceArchitect of Resilience #014: Travis "Papa Bear" Rogers talks with Chris DuffinTravis Rogers, an elite powerlifter, joins us to share his harrowing journey through severe injuries that could have ended his career—starting with a bilateral quad rupture, moving through a double calf tear leading to compartment syndrome, and an elbow rupture that required surgery. But what didn't end was his indomitable spirit. Travis talks candidly about the rollercoaster of emotions that followed his injuries, the physical and psychological battles he faced, and the profound mental shift he underwent. Now ranked top ten in singleply after a remarkable recovery, Travis has not only bounced back but also set ne...
2024-04-231h 03
Architect of ResilienceArchitect of Resilience #013: Tamara Walcott talks with Chris DuffinIn today's episode 13, we're excited to welcome Tamara Walcott, a powerhouse of positivity and determination. Tamara, a world-class powerlifter with a heart as fierce as her lifts, shares her inspiring story of transformation and empowerment. Joining our host, Chris Duffin, Tamara delves into her plans to break records at her own upcoming competition, the Walcott Records, where she aims to elevate powerlifting to the world stage. We'll unpack the muscle and mindset that powers Tamara—from challenging conventional wisdom on strength and body image to her passionate coaching of women through her "Power Mommy Program." Chris Duffin, in...
2024-04-1757 min
Architect of ResilienceArchitect of Resilience #012: Stan Efferding talks with Chris DuffinChris Duffin sits down with the legendary Stan Efferding, a man who has smashed powerlifting records, achieved IFBB pro status, and innovated nutrition with the Vertical Diet. Stan is here to share his invaluable experience, from working hand-in-hand with the elite, such as NFL football players and strongmen, to his personal journey through health and fitness. In this episode, we're delving deep into the world of managing stressors, the disciplined use of checklists, and the critical role of tracking progress for achieving peak performance. Stan walks us through his methods, from his meticulous monitoring of his clients...
2024-04-091h 09
Architect of ResilienceArchitect of Resilience #011: Joe Mackey talks with Chris DuffinIn today's episode, we introduce Joe Mackey, an IFBB pro bodybuilder, entrepreneur, and veritable architect of his own life – crafting a legacy of power not just in the gym but also in the resilience he shows in every facet of his life. From navigating personal tragedies and legal troubles to mentoring others in health and lifestyle, Joe's journey is a testament to the indomitable human spirit. Joining Joe is Alireza Yazdanshenas, the engineering mind turned entrepreneur, whose admiration for Joe's tenacity led to a game-changing partnership in the world of weightlifting equipment. Together, they've tackled the innovation of...
2024-04-021h 10
Architect of ResilienceArchitect of Resilience #010: George Esquivel talks with Chris DuffinToday we've got the incredible George Esquivel joining us to share a remarkable journey of triumph over adversity. As the creator of a luxury shoe brand worn by celebrities and musicians, George seems to have it all. But his path to success was anything but glamorous. From the emotional scars of a fractured family to the physical demands that left him coping with chronic back pain, George's story is a testament to the power of resilience and the importance of authenticity in an often superficial world. With a candor that's as refreshing as it is enlightening, we'll...
2024-03-261h 09
Architect of ResilienceArchitect of Resilience #009: Michael Gervais talks with Chris Duffin📖 In this episode, Michael Gervais takes us beyond the surface, sharing insights from his book, "The First Rule of Mastery," and discussing the evolutionary challenges of fear, high performance, and the stoic path to self-discovery. Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Dr. Gervais has spent his career being called on by the best of the best across the worlds of business, sport, the arts, and science when they need to achieve the extraordinary. Dr. Gervais is also the founder and hos...
2024-03-191h 10
Architect of ResilienceArchitect of Resilience #008: Mike Tuchscherer talks with Chris DuffinMike, the founder of Reactive Training Systems and a herald of the RPE scale, joins us today to share his journey from a young lifter writing programs from bodybuilding books to becoming a master of load management and strength training wisdom. Together, we'll explore the overlooked side of training—life stress management—and how anchoring ourselves in challenging experiences cultivates wisdom and resilience. Website: https://store.reactivetrainingsystems.com Links: https://pages.reactivetrainingsystems.com/links With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resili...
2024-03-121h 18
Architect of ResilienceArchitect of Resilience #007: Phil Daru talks with Chris DuffinWelcome to the "Architect of Resilience Podcast," where we dive deep into the minds of those who have built their lives around the art of enduring and thriving amidst challenges. I'm your host, Chris Duffin, and in this episode, we're joined by the multifaceted strength and conditioning guru, Phil Daru. Phil Daru, strength and conditioning coach, MMA expert. Phil specialized in managing the fight prep app, communication in coaching, mentorship program, periodization in life, sports psychology, branding for coaches, marketing in fitness, and coaching fitness sales skills. In the world of combat sports and coaching...
2024-03-051h 04
Architect of ResilienceArchitect of Resilience #006: Lane Johnson talks with Chris DuffinLane Johnson is an American football offensive tackle for the Philadelphia Eagles of the National Football League (NFL) and SUPER BOWL champion. He was selected by the Eagles fourth overall in the 2013 NFL Draft. He played college football at Kilgore College before transferring to Oklahoma. Instagram NFL Website With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts worldwide, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and...
2024-02-2758 min
Architect of ResilienceArchitect of Resilience #005: Dr. Tyna Moore talks with Chris DuffinGuest : Dr. Tyna Moore Overview : Certified Naturopathic and Chiropractic physician. Authority in natural pain solutions and regenerative injection therapies. Podcast host. Instagram : @drtyna Website : www.drtyna.com With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols. Thi...
2024-02-201h 32
Architect of ResilienceArchitect of Resilience #004: Dr. Emily Splichal talks with Chris DuffinDr. Emily Splichal is a Functional Podiatrist. Human movement specialist. Author of 'Barefoot Strong'. CEO Naboso Technology. Global educator & public speaker Instagram : @dremilydpm Website : www.dremilysplichal.com This episode of the Architect of Resilience podcast is sponsored by @marekhealth : Performance. Longevity. Optimization. www.marekhealth.com With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, ma...
2024-02-131h 04
Architect of ResilienceArchitect of Resilience #003: Don Saladino talks with Chris DuffinDon Saladino is a Coach, keynote speaker, & health entrepreneur. Famous for training celebrities and superheroes while also being a leader in online challenges and programming Instagram : @donsaladino Website : donsaladino.com This episode of the Architect of Resilience podcast is sponsored by @bearfootshoes : The Original Barefoot Lifting Shoe www.bearfoot.store @buildfastformula : Build Smart. Build Strong. Build Fast. www.buildfastformula.com With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coac...
2024-02-081h 01
Architect of ResilienceArchitect of Resilience #002: Gabby Reece talks with Chris DuffinGuest : Gabby Reece Overview : Volleyball legend, inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. Business ventures include Laird Superfood, Laird Apparel, XPT and HIGHX Instagram : @gabbyreece Website : gabriellereece.com With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational be...
2024-02-061h 07
Architect of ResilienceArchitect of Resilience #001: Tony Blauer talks with Chris DuffinGuest : Tony Blauer Overview : World renown expert in the martial art, self-defense, defensive tactics, and combative industry with over four decades of experience. Creator of the @spear.system, @speartacticalgarage and @blauer.high.gear Instagram : @tonyblauer Website : blauerspear.com With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying hum...
2024-02-021h 14
Architect of ResilienceIntroduction to the Architect of Resillience podcast with Chris DuffinWith Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols. Chris Duffin Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker Instagram: @mad_scientist_duffin Website : chrisduffin.com
2024-02-0117 min
What Are You Made Of?Beyond Fear: Navigating Life's Abyss with Chris DuffinIn this episode, Mike C-Roc welcomes Chris Duffin, also known as the "mad scientist Duffin" on Instagram, to the show. Chris is the author of The Eagle and The Dragon and a multi-faceted entrepreneur with a fascinating journey. Mike dives into Chris's unconventional approach to reaching out to people on Instagram, leading to the discovery of the man behind the mad scientist persona.
Chris shares snippets of his remarkable life story, growing up in challenging circumstances, including homelessness in the wilderness, encounters with serial killers, and living in an area dubbed "Murder Mountain." Despite...
2023-12-0838 min
D&D Fitness Radio PodcastEpisode 149 - Chris Duffin: Innovations in Strength TrainingEpisode 149, we get an opportunity to talk with Chris Duffin about his lifelong journey of improving the strength, performance and wellness of individuals and teams through his innovations in both equipment and programming. Chris begins our conversation with a discussion of his development as a human being from a very young age, and how it drove him to constantly improve physically, mentally and professionally. Our discussion quickly moves into his innovations in the strength equipment field, discussing the intricacies of his modifications to weightlifting bars to ensure that different populations were able to get the most out of their workouts...
2023-04-2753 min
Architect of ResilienceKabuki Strength Chat #100: Joe SullivanOn today's episode of Strength Chat Chris Duffin and Daniel DeBrocke sit down with Joe Sullivan. Topics of discussion include, his entry into coaching, building community in strength sports, breaking the all time world record squat at 849Lb, paying it forward and making an impact, and more.
2023-01-0955 min
Architect of ResilienceKabuki Strength Chat #99: Chad Wesley SmithOn today's episode of Strength Chat Chris Duffin and Daniel DeBrocke sit down with Chad Wesley Smith. Topics of discussion include his recent garage gym powerlifting competition, coming back from back surgery, the Juggernaut powerlifting AI app, addressing training and recovery needs, what makes a top level athlete, and more.
2023-01-091h 00
Christopher Lochhead Follow Your Different™How To Overcome Anything with World Champion Power Lifter Chris DuffinOn this episode of Christopher Lochhead: Follow Your Different, we talk about how we can create & design your life, and overcome anything with our guest, Chris Duffin.
Chris Duffin is the world record holder in 1000-pound deadlifts and squats. He is one of the strongest men on planet Earth, which is a very legendary achievement. He’s also an author of a fascinating riveting book called The Eagle and the Dragon, a story of Strength and Reinvention.
Those achievement on themselves are amazing, but when you hear more about his background, it becomes a whole ne...
2022-07-251h 40
Elite Man PodcastHow To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362)Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this e...
2022-05-131h 13
The Gabby Reece Show#123 Chris Duffin: The Mad Scientist of Strength, 1000 lbs. World Record Powerlifter, How Your Demons Can Help YouMy guest today is known as The Mad Scientist of Strength, Mr. Chris Duffin. Before all the females run for the door, Chris shares his tale of growing up in the forest, helping support his younger sisters while on scholarship in college, and, oh yes, how he squatted and deadlifted 1000 pounds for multiple reps.Chris was a guy working as an engineer by day and being a strong man by night. How does one believe they can lift 1000 pounds and what is the approach to the pursuit? This is a human conversation with a highly intelligent man...
2022-04-182h 45
Project Fitness with Chris FudgeEp 95 The Mad Scientist Chris DuffinIn this episode, Chris is joined by the Mad Scientist Chris Duffin. Chris's story is one for the ages as he explained it his auto biography The Eagle and the Dragon: a Story of Strength and Reinvention. Chris discussed his challenging upbringing and described how because of it he became the driven human being he is squatting 1000lbs for a triple. Chris also talked about his mindset and training protocols that allowed him to train to be able to deadlift 1000lbs. Chris's engineering background allowed him to be able create devices to accelerate his training and many others throughout th...
2022-03-0758 min
The Hard Way With Joe De SenaAre There Human Limits? Mad Scientist Chris Duffin & Joe De SenaFor Chris Duffin, balance means giving everything you have to everything that's important. Don't be limited by your own comprehension. In his conversation with Spartan founder and CEO Joe De Sena, Duffin explains why he named his brand Kabuki Strength, what three things are necessary for great achievements, and his unique and powerful take on balance. More about Chris Duffin Buy his book: https://amzn.to/3rKVuJP www.chrisduffin.com www.kabukistrength.com www.bearfoot.store www.buildfastformula.com Follow Chris on Instagram https://www.instagram...
2022-02-1534 min
HYDRATE with Tracy Duhs66. Chris Duffin: Life Lessons on Strength, Vision, and Resilience from a World-class PowerlifterIf you want growth, you need to sacrifice comfort. In this episode of HYDRATE, top-tier powerlifter and serial entrepreneur Chris Duffin shares what it's like living on "survivor mentality" from an early age, and how he found the strength to emerge victorious from life's worst chapters – including a brutal childhood. Also, we talk about healthy parenting, how to boost your kids' confidence, and why it's a must to keep pushing for perfection. Dubbed as the 'Mad Scientist of Strength,' Chris proceeds to demystify the benefits of nitrate, beta-alanine, and creatine supplements plus the role of...
2021-11-011h 40
Jeff Knows Inc.#137 - Chris Duffin, Founder of Kabuki & Only Man to Squat + Deadlift 1000lbs for RepsSend us a textJeff Knows Inc Podcast Hosted by Jeff Lopes - Episode 137 - Chris Duffin. If you have not heard of Chris, little intro Chris is a Father, Husband, Champion, Teacher, Engineer, Author, Coach, Serial Entrepreneur and The Only Man to Squat + Deadlift 1000lbs for Reps.Facebook: Chris DuffinInstagram: Chris DuffinLinkedin: Chris DuffinJeff LopesWebsite: www.JeffKnowsInc.comEmail: Jeff@jeffknowsinc.comFacebook: www.facebook.com/jeffknowsincInstagram: www.instagram.com/JeffLopesTo Learn more about the...
2021-08-1557 min
The Mikhaila Peterson Podcast102. Homeless to Entrepreneur | Chris DuffinThis episode is sponsored by ancestralsupplements.com. Use code MP for 10% off.
Today, Chris Duffin and I sit down to discuss some of Chris’s incredible life stories and entrepreneurial ventures. From Duffin’s homeless childhood to his multiple companies, this episode depicts the relationship between adversity, strength, and health. Learn more about the Kabuki strength and Chris’s go-to modern BearFoot shoes in this episode.
Chris Duffin, the guy who made me reconsider my running shoes, is an inventor, thought leader, and serial entrepreneur in health and fitness. He has co-founded multiple prominent brands, the largest of which is Kabuki...
2021-08-061h 08
Dropping BombsChris Duffin. The Power of How You Move. Episode 391 with The Real Brad Lea (TRBL)Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Chris has invented multiple 'game-changing' products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions. In this episode, Chris and Brad unpack a lot about Chris' story and his business. They even discuss how Chris saves his family from a serial killer! 00:00 Intro 01:30 Look up https://www.kabukistrength.com 02:45 Chris' sto...
2021-07-261h 04
Spirit Gym with Paul ChekEP 146 — Chris Duffin: Building Strength That Sets You FreeHow does someone rebound from a childhood catching rattlesnakes to deadlifting and squatting 1,001 pounds multiple times?World renowned powerlifter Chris Duffin shares his true passions, how he found real strength in showing his emotions and why steroids are a lifelong problem in this inspiring Living 4D podcast.Learn more about Chris at his website and on social media via Facebook, LinkedIn and Instagram.For Living 4D listeners: Chris is offering Living 4D listeners 2 months free access to his Kabuki Movement Library by using access code Chek at...
2021-07-202h 25
FUEL with Chris SwartzEP 37: Chris Duffin - Strengthen Your Roots To Weather The StormsAre you strong both inside and out? Going to the gym is easy, making money is easy - the ones who will still be at the top of their game decades from now, though, are the ones who cultivate real resilience and gain a thorough understanding of who they are and where they’re headed. Chris Duffin is an entrepreneur, author, thought leader, and innovator in the health and fitness space, as well as the co-founder and chief visionary officer of the Kabuki Strength brand. Having overcome a chaotic upbringing, Chris went on to become a r...
2021-06-1545 min
Good Dudes GrowEP 25: Chris Duffin — Building Resilience With A World Record-Holding Athlete & Trauma SurvivorChris Duffin’s belief in resilience runs deep. As an athlete — who, no big deal, holds the Guinness World Record for squatting and deadlifting over 1,000 pounds — he knows the value of tearing down muscle to build it back stronger. In his life, he’s seen that value manifest, too, as the survivor of a deeply traumatic childhood. Chris grew up homeless in the mountains of Northern California. His parents made a lifestyle choice, who wanted to exist outside of society’s parameters. For much of Chris’ childhood, they were growing weed — a risky enterprise at the time. ...
2021-06-0736 min
The MOVEMENT MovementEpisode 87: Strengthen This/Not That: Fitness Secrets from SUPER Strongman, Chris DuffinStrengthen This/Not That: Fitness Secrets from SUPER Strongman, Chris Duffin – The MOVEMENT Movement with Steven Sashen Episode 087 with Chris Duffin Chris Duffin went from body building to building a business empire. After becoming a superstar in the world of fitness, and one of the most respected strength coaches in the world, he became a best-selling author and has created and turned around companies in multiple industries ranging from shoes and supplements to Aerospace and High-Tech. Now retired from competing, he uses his MBA, his engineering background, and hands-on knowledge to provide industry-changing innovations and ed...
2021-05-0556 min
Align PodcastChris Duffin: Getting Comfortable With Feeling Uncomfortable, Muscle Growth, and Blood Flow RestrictionWhat did you learn from the challenges you surpassed? Do you think that self-confidence is key to “winning” or thriving in life? In this episode of the Align Podcast, Chris Duffin and I chat about the challenging and uncomfortable situations that we may face in our lives and how surpassing those is the only way for us to grow both mentally, but physically too. In fact, the same can be said about your muscles. We also talk about Chris’ impressive training techniques that have been tested and clinically proven to get the results most people are lookin...
2021-04-291h 08
B.E.S.T Self PodcastChris Duffin - Finding your balance through the extremesInventor, thought leader, and serial entrepreneur Chris Duffin helps you find your balance through extremes when he joins Brad in this episode of the Best Self Podcast. Chris has Co-Founded multiple prominent globally recognized brands the largest of which, Kabuki Strength where he serves as Chief Visionary Officer. You will love this engaging conversation. Chris has invented multiple ‘game-changing’ products improving human biomechanics as well as systemized approaches to assessing and correcting human movement dysfunctions. These tools and methods are used by nearly every top professional and collegiate team penetrating over 90% of those markets alone.With an...
2021-03-0238 min
Criminal Justice EvolutionCriminal Justice Evolution Podcast: Chris Duffin "Mad Scientist Strength" The Only Man to Squat + Deadlift 1000lbs for RepsHello everyone and welcome back to the Criminal Justice Evolution Podcast. A top ranked criminal justice show – Top Ranked because of YOU, the listener and supporter. THANK YOU! Please continue to share this show with your family and friends and subscribe to the show. Also, please give us that 5-Star Rating and Review on Apple Podcasts.
Special thanks to all the brave men and women who serve in the criminal justice field. Remember you are honored, cherished and above all YOU ARE LOVED. Keep up the great work.
If you love coffee, you will love th...
2021-01-2048 min
The Storypowers PodcastYou're Not Your Story with Chris DuffinEpisode 40. You're Not Your Story with Chris Duffin
How can we relate to extraordinary stories? Should your stories do the talking on your behalf? What happens when your stories are no longer true to who you are now?
Welcome to The Storypowers Podcast, the show about the power of stories, the people who tell them and why you should be doing it too. I’m your host, keynote speaker and storytelling coach, Francisco Mahfuz.
My guest today is Chris Duffin.
I’ve had some heavyweights on this show, but no one fits t...
2020-12-2053 min
SharkPreneur514: From Homeless to a Business Empire with Chris Duffin514: From Homeless to a Business Empire Chris Duffin, Kabuki Strength– The Sharkpreneur podcast with Seth Greene Episode 514 Chris DuffinChris Duffin went from body building to building a business empire. After becoming a superstar in the world of fitness, and one of the most respected strength coaches in the world, he became a best-selling author and has created and turned around companies in multiple industries ranging from shoes and supplements to Aerospace and High-Tech.Now retired from competing, he uses his MBA, his engineering background, and hands-on knowledge to provide in...
2020-12-0923 min
Vigor Life PodcastEP121: Strength and Reinvention No Matter The CircumstancesIn Life w/ Chris DuffinI have been looking forward to talking with Chris Duffin for some time. His incredible story proves that what happens to you doesn’t have to define who you become.
Chris went from growing up homeless in the Pacific Northwest wilderness to multiple engineering degrees, worked his way up the ladder to become a corporate executive in aerospace, turned companies around, started and built multiple 7 figure companies in the fitness space – all while also building up to 1001 lb x 3 sumo deadlift and 1000 lb x 3 squat (both Guinness Book World Records).
Chris and I talk about the principles to be able to a...
2020-11-181h 10
Super Human RadioOf Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-DemandSHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand - Chris Duffin of Kabuki Strength - Dustin Wolf of Launch Medical - Duffin had a tough childhood to say the least. Growing up in a family, one of seven children, living on $5,000 a year. He was homeless half his life, living in the wilderness among shady people who avoided society like murderers, serial killers, and human traffickers. He once watched his father attempt suicide. How has that molded him as a father? He shares his parenting approach raising a boy to be a man in today’s environment. PL...
2020-10-061h 49
Super Human RadioOf Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-DemandSHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand - Chris Duffin of Kabuki Strength - Dustin Wolf of Launch Medical - Duffin had a tough childhood to say the least. Growing up in a family, one of seven children, living on $5,000 a year. He was homeless half his life, living in the wilderness among shady people who avoided society like murderers, serial killers, and human traffickers. He once watched his father attempt suicide. How has that molded him as a father? He shares his parenting approach raising a boy to be a man in today’s environment. PL...
2020-10-061h 49
The Art Of CoachingE122 | Chris Duffin: Flawed But Never BrokenSome would say when struggle meets adaptability, creativity flourishes. Our guest, Chris Duffin, perfectly embodies that sentiment. So if you think his bio is impressive, just wait till you hear what he battled to get to where he is today…
Previously ranked #1 in the world in various powerlifting disciplines, Chris has held numerous world records. Now retired, he is known for his industry-changing innovations and education in the strength and clinical worlds. In addition to Kabuki Strength, Chris co-founded BuildFast Formula for supplementation and nutrition and Bearfoot Athletics to optimize the human to ground interface. He is al...
2020-09-141h 09
Architect of ResilienceStrength Chat #98: Gunnar PetersonOn today's show, Chris, Rudy, and Brady sit down and chat with a seasoned fitness veteran - and one of the industry's most renowned and influential trainers - Gunnar Peterson. Although best known for working with high-profile clients like Hollywood actors and professional athletes, Gunnar also works regularly with everyday people to help them reach their fitness and performance goals. Listen in as our hosts and guest discuss his experiences working with a wide variety of individuals, from a methodological training perspective as well as what he's found determines success for his clients. Listen from G...
2020-07-1451 min
Mind Muscle Project645: Chris Duffin on World Record Strength: Training, Recovery & ProgrammingThis week the boys chat to the Mad Scientist Chris Duffin to dive into his elite level strength protocols.Find out the incredible journey Chris has been on to squatting and deadlift 1000lbs and the lessons you can apply to your own strength goals.Chris Duffin's Instagram - https://www.instagram.com/mad_scientist_duffin/?hl=enChris Duffin's Website - https://christopherduffin.com/Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
2020-04-121h 35
The Good Athlete PodcastEpisode 96 – Chris Duffin: The Eagle and the Dragongoodathleteproject.com
For today’s episode we are joined by Chris Duffin. Known as the “Mad Scientist of Strength” Chris is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in-the-trenches athletes and S&C coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. He is the on...
2020-03-311h 22
Architect of ResilienceStrength Chat #95: Brad CoxIs the time you are spending rolling, smashing, stretching, and mobilizing an effective use of your time and resources? Do you know the underlying goal behind the work you are doing? Brad Cox - today's guest - and our hosts discuss the importance of knowing the why behind the what, where, and when as it pertains to various recovery methodologies. In a fitness industry quickly being saturated by new techniques and tools, stepping back and putting your own needs/goals in context and understanding the nuances surrounding what you are trying to achieve is an important, yet oft forgotten...
2020-03-1655 min
Kyle Kingsbury Podcast#146 Chris DuffinChris Duffin is the Co-Founder, Chief Engineer and Visionary at Kabuki Strength, an organization devoted to optimizing human performance and making the world a better place through strength. Chris is arguably one of the strongest pound-for-pound humans in the world with a 944lb squat and 1002lb deadlift, the latter standing as the Guinness World Record which he completed almost 3 repetitions with. He is also one of the most respected strength coaches in the industry. Chris’s educational background is in engineering and business management, and he has previously worked as an executive in the automotive, aerospace, heavy equipment, and hig...
2020-03-091h 10
Muscle for Life with Mike MatthewsEp. #504: Chris Duffin on Life Lessons Learned Going From Homeless to World-Class PowerlifterMany people have had rough childhoods thanks to stuff like oppressive parents, grinding poverty, and mental and physical roadblocks, but few have experienced what Chris Duffin has.First, he grew up in the wilderness. Not metaphorically, but literally. As a child, Chris and his family were vagabonds who wandered the California countryside, essentially living off the land.As you can imagine, this didn’t exactly put Chris on the fast track to success, academic or otherwise, yet today, he’s an MBA with a successful career as a corporate executive as well as a top-tier powe...
2019-12-211h 07
The InnerFight Podcast#572: "Strength is your capacity to live the life you choose with force of will" with Chris DuffinChris Duffin was born and grew up homeless in the Pacific Northwest wilderness. He was raised in an abusive and chaotic household where his childhood was composed of skinning rattlesnakes, foraging for food, and protecting his sisters and mother. In high school, he was a star athlete and straight-A student who earned a full ride to college where he graduated at the top of his class. He did this while working full-time and taking care of his 3 younger sisters who he had taken custody of because he couldn't stand to see them live in such a toxic and violent environment...
2019-10-2446 min
Human Performance Outliers Podcast with Zach BitterChris DuffinWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Chris Duffin joined the show. Chris is the only person in the world today squatting and deadlifting over 900lbs. He is the CEO/Co-Founder of Kabuki Strength Lab. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @mad_scientist...
2019-09-301h 29
The Brian Keane Podcast#245: The Mad Scientist Chris Duffin on Building Strength, Embracing Fear and Reinventing Yourself!Chris is the co-founder and chief engineer at Kabuki Strength, an organisation devoted to optimising human performance. He was previously ranked number one in the world in various powerlifting disciplines and has held numerous world records. He is a leading speaker on all topics related to strength and human movement and performs insane feats of strength to help charities and organisations whose work he believes in. He is also the author of the great new book 'The Eagle and The Dragon – A Story Of Strength And Reinvention'. In today's episode we talk...
2019-09-301h 04
AdapNation: all things Self-Optimisation!Chris Duffin - His Shocking Childhood, Top Life Principles & WR Training InsightsWe’re privileged to have the fascinating, incredible and wise Chris Duffin on this Episode.
Chris Duffin is a multiple world-record holder in the power lifting and strength arena, where he has pulled 1000lbs for multiple reps, squatted 800lbs for 30 day straight and many other feats of awe-inspiring strength.
But that’s the tip of the iceberg with Chris. He’s a world-leading educator and inventor in the the Strength and Rehab space, with 1000’s of educational videos online and one-of-a-kind speciality bars through Kabuki Strength.
Chris is also an author, with his autobiogr...
2019-09-0300 min
Thyroid StrongHow To Level Up Your Skills In Strength Training w/ Chris DuffinPerhaps you’ve had to stop performing a particular movement as the result of an injury. Whether it’s squats or lifts or something else, there is a way to get it back with the right guidance. This can often be confusing as there’s a lot of conflicting information when it comes to strength training at any level. Today’s guest, Chris Duffin, is a pro at helping all sorts of people overcome what’s holding them back in their training by focusing on clean and natural movements as part of building strength. Chris, the “Mad Scientist of...
2019-03-2849 min
Architect of ResilienceStrength Chat #76: Chris PeilToday's guest is Chris Peil, a veteran of the fitness industry who has been a trainer, coach, and educator for over 15 years. Chris started The Move Well Project - helping athletes improve their movement, then programme appropriately within their limitations and manage risk levels and rehabilitate injuries. Chris has worked with some of the strongest men in the world - including Zydrunas Savickas and Eddie Hall, both winners of the World's Strongest Man contest. On today's show our hosts discuss long term development, managing load, and other ways to minimize injury risk in high-performance athletes. ...
2019-01-2849 min
Architect of ResilienceStrength Chat #73: Dr. Ken Kinakin, founder of SWIS SymposiumThose of you professionals in the clinical and strength words are sure to know about SWIS, shorthand for the "Society of Weight-Training Injury Specialists". Our guest today is the man behind SWIS and the annual SWIS Symposium, Dr. Ken Kinakin. Kabuki Strength is no stranger to SWIS, with host Chris Duffin having spoken multiple times at SWIS and will again be presenting this year along with our Director of Coaching and Performance aka The Wizard of Training - Brandon Senn. Tune in to learn more about the mission of SWIS from Dr. Kinakin himself, as w...
2018-10-0945 min
Architect of ResilienceStrength Chat #71: Chris KarminWelcome to another episode of Strength Chat! Today's guest is longtime Kabuki Strength friend and coaching client Chris Karmin! As the co-owner of Mt. Vernon Barbell Club in New York City and an elite-level strength athlete, Chris lives and breathes powerlifting when he's not building skyscrapers in Manhattan! Cool fact: Chris was one of the steelworkers who built the Freedom Tower! Chris, Brandon, and Brady (Dr. Rudolph was out today) talk to Chris about his training, working with Kabuki Strength Coaching, and other strength-related topics. Hope you enjoy! As always, please leave us a review an...
2018-09-0446 min
Architect of ResilienceStrength Chat #24: Brandon McDaniel [LA Dodgers S&C Coach]We are thrilled to announce this week's guest on Strength Chat, although in the professional sports world he shouldn't need any introduction! Brandon McDaniel is the Strength & Conditioning Coach for the LA Dodgers Major League Baseball team. Prior to joining the Dodgers he worked as a performance specialist for EXOS training military personnel, although his sports career stretches even farther back before that! Our hosts are no strangers to high-caliber sports, with Rudy Kadlub having coached college football at the D1 level and Chris Duffin having worked with professional athletes in multiple disciplines. Tune in and you might learn...
2017-03-2250 min
Architect of ResilienceStrength Chat #21: Chael SonnenThe American Ganster, born on the mean streets of West Linn, Oregon sits down with the Strength Chat hosts and talks all things fighting, strength, life, and even his recent appearance on Celebrity Apprentice. Chael and host Chris Duffin go WAY back to the Oregon state wrestling championships where they both participated, unknown to either of them that they would be friends later in life. This is one of the most fun, laughter-filled episodes we've recorded so make sure to tune in!
2017-02-2757 min