Shows
C4 Canucks Hockey PodcastWith Preseason, Yeah Canucks 8The Vancouver Canucks finished the preseason strong, made the final few cuts, and gave us a couple surprise choices going into the regular season. Anna & Chris break down how they see the forward lines all play out, who they think is on the bubble, and if it's worthwhile to burn a year or just give a kid a taste of the show.Creators & Guests
Chris Golden - Host
Anna Forsyth - Host
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2025-10-0748 minC4 Canucks Hockey PodcastPreseason Pump-up - Sep. 22, 2025The NHL Preseason is here! Anna & Chris discuss the "return" of Petey and the good word coming out of camp. Plus they wonder if the Canucks solved their problem down the middle in-house.Hosts & Guests
Chris Golden - Host
Anna Forsyth - Host
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2025-09-2343 minC4 Canucks Hockey PodcastThe One with Dakota Johnson - Aug. 11, 2025Chris is back, the Vancouver Canucks are not, and Summer is hotter than blazes. Anna & Chris chat about the the one-year deal given to Vitali Kravtsov, what the likelihood of Thatcher Demko going a full 84 games will be like, and finally get around to discussing the "new" collective agreement between the League and the Player's Association.
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2025-08-1235 min
C4 Canucks Hockey PodcastC4 Off The Rails - Why Anna Joined C4Normally available as an exclusive to everyone who "buys Anna & Chris a pint monthly or annually," in this episode of C4 Off The Rails (published back in May), Chris asks Anna why she said yes to joining the podcast way back when he asked.To get access to C4 OTR (as it's known on the street) - which includes this episode, the entirety of the Off The Rails back catalogue, and every new episode of the C4 OTR (as it's known on the street) - you need only support Anna & Chris on a monthly or annual basis...
2025-06-0223 min
Golden's OldiesGolden's Oldies 58Send us a textThe latest edition of Golden's Oldies features, the Motown Moment, Sounds of Surf and the Sixties-Nine.One that got away from Dobie Gray; Joan Jett covering AC/DC; a reggae memory from Harry J Allstars and a classic piece of trad jazz; all this and so much more in two hours of great music carefully pulled from my colossal collection .The playlist is available on my Facebook page: Golden's Oldies (The Chris Golden Show).
2025-05-191h 54C4 Canucks Hockey PodcastPlayoffs, Days Off - Apr. 29, 2025What's this?! An episode of the main show originally published on Buy Me A Coffee (or Buy Me A Pint if that's your persuasion)?!With the recent issues related to our host/network (Full Press Coverage), we still wanted a way to get this episode into the hands of our supporters and long-time listeners, so thought publishing over there is a decent stop-gap.Anna & Chris talk about the past two weeks in the world of Canucks (including wondering if Tocchet will be back - he won't now). What did we learn from the post-season presser...
2025-05-071h 01C4 Canucks Hockey PodcastThe Size of Fight in the Dog - Apr. 14, 2025While it remains apparent there are a few Canucks still possessing some fight, the team is simply going throug the motions as they look to wrap up their season. Anna & Chris break things down and begin to look ahead to another long offseason. And with Canucks player awards due to be handed out in days, the pair hand out their own.
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2025-04-1546 minC4 Canucks Hockey PodcastThey Think It’s All Over… It Is Now - Apr. 9, 2025A few days late, yet still just in time. The Vancouver Canucks push to the postseason is over. While there is still time to figure out where things all went wrong, and what the plan will be in the offseason, Anna & Chris focus on all the vibes that were experienced in the week that was.
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2025-04-1044 minGolden's OldiesGolden's Oldies 57Send us a textBack again with two hours of great tracks picked with the upmost care, especially for Boomers but anyone who enjoys Golden Oldies.From Crosby Stills & Nash to the Four Tops.......the Lovin' Spoonful to KC & the Sunshine Band, and everything in between. The regular features; the Motown Moment, the Sounds of Surf and the Sixties-Nine.Playlist on my Facebook page: Golden's Oldies (The Chris Golden Show).
2025-04-011h 55C4 Canucks Hockey PodcastDon't Dream, It's Over - Mar. 31, 2025In a week where the Vancouver Canucks get 5 out of a possible 8 points, it still doesn't feel like enough. Anna & Chris break down how a week that started well ended so flat, and if the Canucks have more than "just a chance" to make the NHL playoffs. And if that dream is dead, when and where did it die?
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2025-03-311h 05C4 Canucks Hockey PodcastWinning-peg, St Lousers, and Ranger Danger - Mar. 24, 2025If there's one that is consistent with the Vancouver Canucks, anytime Anna & Chris get down on their week that will be the team looks to put together a stellar game or two. The Canucks win big against Winnipeg, lose small against St. Louis, and despite trying to win big against New York find a way to still lose. And with injuries to Petey & Hög, the pair struggle to remain optmistic as the road trip trundles on.
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2025-03-2459 minC4 Canucks Hockey PodcastPetey Powerful Play - Mar. 17, 2025Have you heard the rumours? Petey might be back. Have you watched the Canucks play? Rumours are they've been inconsistent. Anna & Chris tackle these rumours and more.
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2025-03-171h 02
C4 Canucks Hockey PodcastStop All The Brocks, Cut Off The Telephone - Mar. 10, 2025Fresh off the NHL Trade Deadline, Arielle Lalande joins Anna & Chris to discuss the Canucks ripple in the trade market, the week that was & the week that will be, and shares insight into her recent experience on the Botchford Project.
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2025-03-101h 30
C4 Canucks Hockey PodcastHow to Lose a Two Goal Lead - Mar. 4, 2025If you never understood how a two-goal lead is the most dangerous lead to hold in the NHL, the Vancouver Canucks are the best team to demonstrate why. Anna & Chris react to the week that was where the Canucks held leads in all three games, yet only took two points of a possible six. And with the NHL Trade Deadline fast approaching, they share who they think the Canucks need to keep and whether or not this team should have a fire sale.
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2025-03-0451 min
DFW Running TalkElite Runner, Coaching, Stroller Records, and Golden Tickets: The Cal Neff StoryDFW Running Talk: Cal Nef Episode OverviewIn this engaging episode of DFW Running Talk, host Chris Detzel interviews Cal Nef, an accomplished elite runner, coach, and race director based in Houston, Texas. The conversation explores Cal's multifaceted running career and his journey through various aspects of the running world.Background and Running CareerCal shares his lifelong journey with running, starting at age 4 in Louisiana before his family moved internationally for his father's oil industry career. These moves took him to places like Scotland, England, Thailand, Canada, and Australia...
2025-03-0146 min
C4 Canucks Hockey PodcastOh Yes We Canada - Feb. 24, 2025It's the first episode after the 4 Nations Face-off and Chris has feelings. Plus the Canucks are back in action with a pair of road games, though the results of those are not aligned with the result from 4 Nations. Anna & Chris unpack everything, talk about the future of Pettersson, Boeser & Demko and so much more.
P.S. Chris might curse at some point.
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2025-02-2458 min
C4 Canucks Hockey PodcastRe-Petey after Me - Feb. 10, 2025In an effort to punish Anna & Chris for their pessimism, the Canucks decided to play some stellar - and dare we say inspired - hockey. Demko got a shutout and should've had a second. The blue line looked reliable, even WITHOUT Quinn. And the we've even seen glimpses of the team playing with speed. Can this all be real?!
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2025-02-1152 minGolden's OldiesGolden's Oldies 56Send us a textJust when you thought it was safe to go back in the water, Chris Golden pops up with another edition of Golden's Oldies. All the regular features: the Motown Moment, Sounds of Surf, and the Sixties-Nine plus we'll discover the first 45 single bought buy a teenage George Michael. What was yours ?All playlists are available on the Facebook page; Golden's Oldies (The Chris Golden Show).
2025-02-081h 55
C4 Canucks Hockey PodcastAll Quiet on the Western Front - Feb. 3, 2025The JT Miller era with the Vancouver Canucks is officially over. With everything that took place on January 31, Anna & Chris shake things up with this episode to discuss how it all went down, there thoughts on how the team moves forward, and whether or not the moves make the team better.
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2025-02-0358 min
C4 Canucks Hockey PodcastSaturday Night’s Alright for Winning - Jan. 27, 2025The Canucks can't lose on Saturdays, can't string together three solid periods of hockey every other day, and can't find a dance partner that wants to facilitate a trade at a price they're willing to pay. So what can the Canucks do? Anna & Chris break it all down.
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2025-01-271h 06
C4 Canucks Hockey PodcastJet Fuel Can’t Melt Hockey Teams - Jan. 20, 2025Is J.T. Miller still a Canuck? While the question continues to get asked, Anna & Chris wonder if it will ever get answered. The pair also groan about two lacklustre efforts & toss some lumber around about the one full of lustre.
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2025-01-211h 04
C4 Canucks Hockey PodcastThis is The Story of A Hurricane - Jan. 13, 2025While Anna & Chris were pessismistic about the Canucks chances the past week, the team grabbed four out of a possible eight points - including a shutout win in Toronto. Despite this, the pair remain quite concerned on the success of the team going into the week that will be.
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2025-01-141h 05
C4 Canucks Hockey PodcastUseless When Hughesless - Jan. 6, 2025With Anna back in the saddle, she and Chris discuss the past week of woes for the Vancouver Canucks. Lackluster play, a blueline that's blue, a goaltender with "back spasms," and dressing room drama that can only end in a multitude of ways. And that's just this episode!
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2025-01-0646 min
C4 Canucks Hockey PodcastWrapping up 2024 with The Blogfather - Dec. 31, 2024With the 2024 calendar year coming to a close, friend of the show JJ Guererro joins Chris to talk about the Vancouver Canucks year and share a few thoughts on the current news of the day - injuries, absences, and a blue line that was in trouble finding more trouble to get into.
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2024-12-3137 min
C4 Canucks Hockey PodcastC4 Holiday Live Show - Dec. 16, 2024In case you missed it, the C4 Holiday Live Show returned for a second time on YouTube (and is still viewable). Joining Anna & Chris to provide a little holiday cheer and talk about the Vancouver Canucks were friends of the show, Clay Imoo (former co-host of C4 & current media mogul with Canuck Clay) & Rob Williams (National Sports Editor at Daily Hive). The crew talk about the return of JT Miller & Thatcher Demko, how to solve the Canucks problems on home ice, and share what gifts they are giving the players, team & organization for the holidays.
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2024-12-1656 min
C4 Canucks Hockey PodcastHome Ain't Where It Is - Dec. 10, 2024While the Canucks home woes continue, Anna isn't around to talk about it & instead arranged for a guest to hang out with Chris. Satiar Shah, host of Canucks Central on Sportsnet 650, joins the show to share his thoughts on what is needed to "fix" the Canucks at home, what the team might look to do to shore up the blue line, and how he thinks the team will handle Demko's return.
And just a reminder, the C4 Holiday Live Show is this Saturday! Tune in to YouTube at 4pm PT for some holiday podcast hijinks!
C4...
2024-12-101h 02
C4 Canucks Hockey PodcastBlankinen, Beating Boston, and How To Buffalo Buffalo - Dec. 3, 2024With four games since the last episode, the Canucks find a way to win three of them. Sure they were outshot in in a few, and sure they relied far too often on the NHL streak holding Kevin Lankinen, but it's the points that matter the most... right? Anna & Chris discuss what's going right, what's gone wrong, what helped Petey find his form, what to do about the Hronek sized hole on the blue line, and what's up with the C4 Holiday Live Show!
P.S. It's on December 14 at 4pm PT over on YouTube!
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2024-12-0459 min
C4 Canucks Hockey PodcastRoad Guts - Nov. 25, 2024With news breaking as the show was being published last week that J.T. Miller would be taking an indefinite leave from the Vancouver Canucks, Anna & Chris discuss how his absence has impacted the team over the past two games and who (coughcoughPeteycough) has to step up. They also discuss the merits of having some good DPS on your team, if the Marcus Pettersson is the answer to all blue line woes, and how they expect the team to perform as they remain out on the road.
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2024-11-2558 min
C4 Canucks Hockey PodcastHome Truths - Nov. 19, 2024Over the past two weeks the Vancouver Canucks have shown a few things. They can win on the road. They can lose at home. Their coach can apologize to the fans. They can embrace inconsistency like no other. Anna & Chris discuss all of things and more as they try and determine what it all means.
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2024-11-1955 min
C4 Canucks Hockey PodcastBetter The Devils You Know - Nov. 4, 2024In a week where the Canucks grab 3 points out of a possible 6, it's the game where they grabbed none that bothered Anna & Chris the most. The pair chat about the forward lines getting sorted, why they still worry about the blue line, and if Lankinen is the guy we should trust moving forward.
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2024-11-0456 min
C4 Canucks Hockey PodcastArshdeep Bains da pahla NHL goal - Oct. 28, 2024In a quiet week on the ice for the Vancouver Canucks, the talk got very loud about locker room rifts and an underperforming star. Yet all that said, the Canucks now have four wins in a row and the stars are shining. So are Anna & Chris with a new intro, a return to the "rails," and so much more.
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2024-10-2853 min
C4 Canucks Hockey PodcastPhiladelphia Fly-her? I Hardly Know Her!With a couple weeks of regular season hockey under their belt, Anna & Chris provide a "very reasonable & balanced assessment" of their play, what they need to work out to see more success, and wonder if Lankinen has fully transformed into Blankinen.
Yeah... it's that kind of episode.
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2024-10-2258 min
C4 Canucks Hockey PodcastCooking and Chemistry - Oct. 7, 2024Although the 2024-25 NHL Season starts this week, Patrik Allvin has been busy cooking up a few tidy bits of business in the Vancouver Canucks kitchen. Anna & Chris discuss the moves, guess at who may come (back) on the waiver wire, and chat about the chemistry we've seen from a few of the players - new & old - on the roster.
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2024-10-0758 min
C4 Canucks Hockey PodcastLet’s Go Camping! - Sep. 23, 2024The Vancouver Canucks opened and closed training camp in the time since we last recorded an episode, and begin their preseason slate of games starting tomorrow night. Anna & Chris react to what they've seen from camp, if they believe the Canucks did well in signing Kevin Lankinen, and whether or not a name is a good name.
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2024-09-2459 min
C4 Canucks Hockey PodcastYoung Stars and Under Pars - Sep. 16, 2024The Young Stars tournament is underway, the Vancouver Canucks have hit the course in the Jake Milford Golf Tournament, a goaltender will be in camp on PTO, and Anna calls Chris the enemy. If that episode rundown doesn't hit all the high notes, we're not sure what will.
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2024-09-1748 min
C4 Canucks Hockey PodcastTo Jonny & Matty - Sep. 9, 2024With less than two weeks to go before the start of training camp, Anna & Chris react to the "troubles" in the crease and wonder why the Vancouver Canucks can't have nice things. They also share three questions they have going into camp and do their best to answer each of them. Plus all the usual run-of-the-mill off-the-rails stuff they toss in.
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2024-09-0950 min
C4 Canucks Hockey PodcastPeace Be With You Podz - Aug. 26, 2024With Vasily Podkolzin off to Edmonton, Ian Clark off the ice, and Sammy Blais signed to a PTO contract, Anna & Chris finally have real Canucks news to discuss on the show. The pair also take a look back at the Canucks draft success over the past decade and wonder if things might be a bit dire... or not.
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2024-08-261h 02
C4 Canucks Hockey PodcastAfter the Olympic Break - Aug. 12, 2024The 2024 Summer Olympics in Paris have come and gone since the last episode of the show, yet despite that there's very little Canucks news to chat about. Anna & Chris make-do, as they are apt to do, and discuss all sorts of different things. For instance, what did they enjoy most about the Olympic Games? Why are the Sushi races at Vancouver Canadians games so much fun? And what technology should they bring from elsewhere into the NHL?
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2024-08-1358 min
C4 Canucks Hockey PodcastŠilovs you yeah yeah yeah - Jul. 23, 2024Arturs Šilovs signed a two year deal in what some might suggest is a tidy bit of business. They followed this up with a one year deal with Daniel Sprong, in what some might suggest is a tidy bit of business. What isn't a tidy bit of business is this off the rails episode where Anna & Chris go full Summer mode as they recap the past couple of weeks.
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2024-07-2349 min
C4 Canucks Hockey PodcastTo Jett Woo, Thanks for Everything! Julie Newmar - Jul 8, 2024The Florida Panthers won the Stanley Cup. Quinn Hughes won the Norris Trophy. The Canucks drafted a few players on Day Two of the NHL Entry Draft. And the team also got themselves a Jake during free agent frenzy. Anna & Chris recap the past two weeks, share a few thoughts on the players that left and the players that arrived (and the few that stuck around), and drop an "F-word" over the NHL news mixed in amongst it all.
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2024-07-0956 min
C4 Canucks Hockey PodcastCanucks D gets a ReFil - Jun. 24, 2024The Vancouver Canucks sorted out one question mark on the blue line by signing Filip Hronek to an 8-year deal. Is it too long? Is it too much? Anna & Chris consider these questions and more. A few other Canucks contracts were signed, though many question marks remain. And what a wild Stanley Cup Final it has been.
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2024-06-2558 minGolden's OldiesGolden's Oldies 54Send us a textGolden's Oldies back again with another two hours of memories for Boomers and everyone who loves great music.The usual features: the Motown Moment, Sounds of Surf and the Sixties-Nine, with 7 UK chart toppers. Tracks Less Travelled are from Lulu, the Tymes and Atomic Rooster, plus a new release from UB 40.Playlist on the Facebook page: Golden's Oldies (The Chris Golden Show).
2024-06-201h 56
C4 Canucks Hockey PodcastBelow Deck - Jun 11, 2024With Anna away, friend of the show Patrick Johnston - beat reporter for the Vancouver Province and Vancouver Sun - joins Chris to talk Vancouver Canucks hockey. Patrick shares his thoughts on whether the season can be replicated next year, what it might take to make it happen, and who he see the team having the most luck bringing back as they head into free agency.
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2024-06-111h 22
C4 Canucks Hockey PodcastFun While It Lasted - May 27, 2024Despite the optimism Anna & Chris had about the Canucks beating the Oilers in seven, it wasn't meant to be. The pair discuss why it took the team a period & some to remember it was the last game and to shoot the puck, and how emotional the rollercoaster ride was when the team attempted to storm back late in the third period. And with the season now over, they discuss what came out of the end-of-season press conference and what it might mean for the team we'll see next season.
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2024-05-301h 03
C4 Canucks Hockey PodcastCanucks in Seven??? - May 20, 2024Recording the night before the game for all the marbles between the Vancouver Canucks and Edmonton Oilers, Anna & Chris revisit the past week and discuss what led us to the point where Game 7 - the podcast preseries prediction - came to be. The pair outline what they feel will be a key to victory and discuss who might fill in for Brock Boeser, ruled out due to a "blood clotting issue."
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2024-05-2057 min
C4 Canucks Hockey PodcastArty Party in the USA - Apr. 29, 2024Last week, Anna & Chris were oozing with confidence. Then moments after the episode was published, news broke that Canucks goaltender Thatcher Demko was out for the foreseeable future. And after processing what it would mean that Casey DeSmith was the presumptive starter, news broke yesterday that he too was out and Arturs Silovs was getting the start.
Had you pitched this prior to the start of the playoffs and tell us that Vancouver would be up three games to one with a chance to win in it Game Five at home, we wouldn't have believed you. Yet...
2024-04-291h 02Golden's OldiesGolden's Oldies 53Send us a textAll your usual favourites in this episode of Golden's Oldies. The Motown Moment, Sounds of Surf, and the Sixties-Nine, plus a replay of the fabulous version of San Francisco by the Agents. Four number 1s from the USA and the Tracks Less Traveled are by Joan Jett and the Four Seasons.Playlist on my Facebook page: Golden's Oldies (The Chris Golden Show).
2024-04-241h 55C4 Canucks Hockey PodcastCAPSizing Canucks - Mar. 18, 2024Last week Chris doubted the Canucks could beat the Winnipeg Jets. So beat the Jets they did. Anna & Chris take a look at how Chris got things so wrong, and how the Canucks got things so wrong against both the Colorado Avalanche & Washington Capitals. The pair also discuss the impact Thatcher Demko's injury might have on the team in the last few weeks of the season, whether standing pat (trik) at the deadline hurts in hindsight, and the glue that is Dakota Joshua.
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2024-03-181h 01Golden's OldiesGolden's Oldies 52Send us a textAt last another episode of Golden's Oldies. A jam packed show with the usual features: the Motown Moment, Sounds of Surf and the Sixties-Nine. Number 1s from Sandie Shaw and Fern Kinney and the Tracks Less Traveled are by Cat Stevens, Dusty Springfield and Ricky Nelson.Playlist on my Facebook page; Golden"s Oldies (The Chris Golden Show).
2024-03-141h 58Golden's OldiesGolden's Oldies 51Send us a textBack with a new studio set up, Golden's Oldies 51. All the favourite features, the Motown Moment, the Sounds of Surf and the popular Sixties-Nine.Number 1s from Will Young and the Searchers and the tracks less traveled are by Prince and the New Power Generation and a one hit wonder (at least in the UK) by Eric Carmen.Playlist on my Facebook page: Golden's Oldies (The Chris Golden Show).
2024-02-011h 56Golden's OldiesGolden's Oldies 50Send us a textWe've reached the half century of Golden's Oldies. Thanks to all who have downloaded an episode and those who listen either live on Skyline Gold Radio in the UK and Lifestyles 55 Digital Radio in Canada or stream on the internet.All the regular features for this show; Sounds of Surf, Motown Moment and Sixties-Nine plus a small tribute to Denny Laine.Playlist on my Facebook page, Golden's Oldies (The Chris Golden Show).
2023-12-261h 57C4 Canucks Hockey PodcastThe Holiday Solo - Dec. 24, 2023In a very special episode, and what we think is a first for the podcast, Chris records a solo show for Christmas Day to recap the Vancouver Canucks week that was. And what a week that it was as the team finds itself atop the NHL standings. Plus Chris shares a few festive holiday memories of his and a few from some of our listeners.
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alfonso-gugliucci/forever-christmas License code: C1IBLADMPVVSDHSX
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2023-12-2537 minGolden's OldiesGolden's Oldies 47Send us a textGolden's Oldies 47 with the regular Motown Moment, Sounds of Surf and Sixties-Nine features.Number 1's from T Rex, Barry White and Kate Bush and the Tracks Less Travelled are by George Michael, Stealers Wheel and Felice Taylor.Playlist on my Facebook Page: Golden's Oldies (The Chris Golden Show)
2023-11-301h 56Golden's OldiesGolden's Oldies 46Send us a textGolden's Oldies 46, back again with a packed show of great tunes for Baby Boomers et al. The usual features, the Motown Moment, Sounds of Surf and the popular Sixties-Nine together with number 1's from Manhattan Transfer, George McCrae and Prince. Tracks Less Traveled are by Robert Palmer, Phil Collins and Labi Siffre.Playlists on my Facebook page: Golden's Oldies (The Chris Golden Show).
2023-11-141h 57Golden's OldiesGolden's Oldies 45Send us a textAll your usual favourite features on this edition, number 45, of Golden's Oldies; the Motown Moment, the Sounds of Surf and the Sixties-Nine.Tracks Less Travelled are by Santana and White Plains, and number 1s from the Shadows and Danny Williams.The show is packed with music for Boomers et al and includes the One Second Wonder and a special surprise at the end.Playlist on my Golden's Oldies (The Chris Golden Show) Facebook page.
2023-11-021h 57C4 Canucks Hockey PodcastIn It To Quinn It - Sep 12, 2023On Monday, September 11 the Vancouver Canucks named Quinn Hughes their 15th captain in franchise history. On Sunday, September 10 Anna & Chris talked about the "rumours" Quinn was going to be the next Canuck to don the C. This is why you don't tempt the fates of the hockey Gods. Anna & Chris also talk about their expectations of three Canucks going into the season and the news the team is finally getting around to having a permanent practice rink.
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2023-09-1253 minC4 Canucks Hockey PodcastA Worthy Suter - Aug. 15, 2023It's been a few weeks since you last heard from Anna & Chris, and the Canucks decided to use that break as an opportunity to facilitate a rare August player signing. The pair react to the aquisition of Pius Suter and discuss where he might find himself in the lineup, what it means to a few other role players, and how the Canucks can fit him into an already tight salary cap picture. They also discuss what JT Miller said on the Cam & Strick podcast and why hockey players having personality is a good thing... within reason. And lastly, fighting...
2023-08-1654 minGolden's OldiesGolden's Oldies 41Send us a textAnother fun, One Second Wonder, along with the Motown Moment, Sounds of Surf and Sixties Nine packed into Episode 41 of Golden's Oldies.Number !s from the Pet Shop Boys, Desmond Dekker and David Soul; the Tracks Less Traveled by Squeeze, Migil Five and Laura Nyro. All your Boomer favourites in a two hour easy listen show.Playlist: Facebook page Golden's Oldies (The Chris Golden Show).
2023-07-251h 58Golden's OldiesGolden's Oldies 40Send us a textGolden's Oldies 40 brings a brand new feature along with the regular Motown Moment, Sounds of Surf and the Sixties-Nine. Its the One-Second Wonder. I play you just one second of a popular tune and you get to guess the artist and title. !Number 1s from Donna Summer and Midge Ure plus Tracks Less Traveled from Cat Stevens and Jennifer Warnes.Playlists are on my Facebook page: Golden's Oldies (The Chris Golden Show).
2023-07-151h 56Golden's OldiesGolden's Oldies 39Send us a textGolden's Oldies 39 featuring the Motown Moment, Sounds of Surf and the Sixties-Nine. Another in the series of music from my colossal collection from the 60s 70s and 80s. Number 1s from the Beatles and the Temptations plus Tracks Less Traveled by the Four Seasons and Jimmy Helms.The playlist can be found on my Facebook page; Golden's Oldies (The Chris Golden Show)
2023-06-281h 57C4 Canucks Hockey PodcastBeers with Burkie - May 30, 2022With the Vancouver Canucks celebrating the success of players in the runners-up competition - the World Championship - Anna & Chris share a few thoughts on Team Canada's gold medal and if the performance of a couple Canucks players could grease the trade skids a bit. And with the offseason also a time for the pair to go off the rails, considerably, Chris shares a story about a trip he had to Montreal to catch the team on the road. The Department of Player Safety Wheel of Justice gets a spin, the Canucks draft position could be maleable, and a...
2023-05-311h 07C4 Canucks Hockey PodcastJust a JAG - May 16, 2023With Anna away, former co-host Clay Imoo taps in to talk Vancouver Canucks hockey with Chris. While the two original C4 hosts wax nostalgic a bit, Chris gets Clay to share his vision of the Canucks offseason and what moves - if any - can be made to make the team a playoff contender. The pair also discuss how the Stanley Cup playoffs have played out in context to their predictions and make bold calls on who will win the Stanley Cup.
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2023-05-1652 minGolden's OldiesGolden's Oldies 37Send us a textEpisode 37 and a packed 100+ minutes of great music for Boomers et al, with the regular Motown Moment, Sounds of Surf and the Sixties-Nine. Number Ones from T-Rex, Manfred Mann and Deep Blue Something; and the Tracks Less Travelled are by Wilson Pickett, Hall & Oates and Sting, plus there's a version of Badfinger's Day After Day, you may have never heard before. Also we remember George Harrison's birthday through his son Dhani, the Beatles and the Travelling Wilburys.All Golden's Oldies playlists can be found on my Facebook page; Golden's Oldies (The...
2023-03-071h 56Golden's OldiesGolden's Oldies 36Send us a textGolden's Oldies 36 for Boomers and all of us who like great music. Another 100+ minutes that includes the regular Motown Moment, Sounds of Surf, and Sixties-Nine features.Number Ones from the Kinks, Lisa Stansfield and Gary Puckett & the Union Gap together with Tracks Less Travelled by the Rolling Stones, John Kongos and David Bowie. There's also tributes to Charlie Thomas of the Drifters, Barrett Strong from Motown, and the incomparable Jeff Beck who all passed away recently.Plus a record banned everywhere (almost) in the 60s and still is today.
2023-02-051h 57C4 Canucks Hockey PodcastChristopher Conversations - Jan. 17, 2023With Anna still away, Chris Faber (of Canucks Army fame) swings through to join Chris to talk about everything there is to know about the Vancouver Canucks. Yet the bulk of what the two talk about is the answers given by Jim Rutherford in the recent press conference that some might describe as the most entertaining in a while. Jim touches on tanking, Bo Horvat's future as a Canuck (there isn't one), coaching "candidates," and being in the contract pickle.
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2023-01-181h 14C4 Canucks Hockey PodcastTossin’ Sticks - Jan 10, 2023If the Canadian Oxford Dictionary ever needed an example of inconsistency, the simple phrase "The Vancouver Canucks" would likely cover all bases. Friend of the show Jay joins Chris to talk about how the team can play so well against a top team like the Colorado Avalanche, only to play so poorly against the Isles & Jets. Chris also gets Jay's thoughts on who he sees as untouchable and what type of deal makes the untouchables... touchable. And Jay's excited about what's going on down in Abbotsford.Learn more about your ad choices. Visit megaphone...
2023-01-101h 13Golden's OldiesGolden's Oldies 34 An Alternate ChristmasSend us a textFor all those becoming bored with the regular Christmas tunes, here's Golden's Oldies special Alternate Christmas podcast. Featuring tracks by the Beach Boys, Jethro Toll, Chris De Burgh and the Fab Four, along with a festive Motown Moment.Playlist is on my Facebook page: Golden's Oldies (The Chris Golden Show)
2022-12-1757 minC4 Canucks Hockey PodcastTo Be Frank - Nov. 8, 2022Anna & Chris are honoured to be joined by former Vancouver Canucks defenseman and current TSN analyst, Frank Corrado. Canucks fans know him a Frankie, so we ask the question on "everyone's" mind - did he purposefully switch to Frank once he left to distance himself from his time with us? Frank talks about his career, what he's up to now, and gives a few thoughts on what needs to happen with his former team. And as with every episode, Anna & Chris talk about the week that was and the week that could be... which... yeah... you know how it's...
2022-11-081h 02Golden's OldiesGolden's Oldies 33Send us a textStill between studios, here's Episode 33 of Golden's Oldies.Two hours of music for boomers et al, featuring the Motown Moment, the Sounds of Surf and the Sixties-Nine.Tracks Less Traveled by the Moody Blues, Dusty Springfield and the Shadows with Number 1s from the Foundations and Floyd Cramer.Join in the 'chat' on my Facebook page: Golden's Oldies (The Chris Golden Show).
2022-11-062h 00C4 Canucks Hockey PodcastThe Burn Unit with Aaron Volpatti - Oct. 25, 2022While the Vancouver Canucks early season difficulties continue (they lost again while this episode was being recorded), the troubles the team face pale to those former Canuck Aaron Volpatti encountered on his journey to the NHL.
Aaron joins hosts Anna & Chris to talk about the launch of his new book, FIGHTER: Defying The NHL Odds, and the story he tells about overcoming adversity and defining his own comeback story to simply play hockey. Using a unique visualization process, Aaron took back control of his life at a time he was told his journey was to go in...
2022-10-251h 13Golden's OldiesGolden's Oldies 32Send us a textGolden's Oldies 32, featuring the Motown Moment, Sounds of Surf and the Sixties-Nine. Long awaited, as I'm between studios, so many thanks for your patience. Tracks less Traveled are by Robin Gibb, Glen Campbell and Nikki Yanofsky plus there are memories of Lamont Dozier, Daryl Hunt of the Pogues and Olivia Newton-John who we sadly lost last month.All Golden's Oldies playlists can be found on my Facebook page, Golden's Oldies (The Chris Golden Show)......search playlists.
2022-09-131h 52Golden's OldiesGolden's Oldies 30Send us a textEpisode 30, and yet another 100+ minutes of great music for Boomers et al. The regular Motown Moment, Sounds of Surf and the Sixties-Nine, plus a version of San Francisco you may never have heard before. Number ones from Kate Bush, the Kinks and the Shadows and the Tracks Less Travelled are from the Rolling Stones, Alison Moyet, and the Everly Brothers.All Golden's Oldies playlists are found on my Facebook page; Golden's Oldies (The Chris Golden Show).......just search playlists.
2022-06-291h 55Golden's OldiesGolden's Oldies 27Send us a textTwo hours of tunes for baby-boomers and everyone else who loves great music. Its Golden's Oldies 27, with the usual features; the Motown Moment, the Sounds of Surf and the Sixties-Nine. Number 1 hits from the Tymes and Elaine Paige & Barbara Dickson plus the Tracks Less Travelled are by Jim Rafferty (yes, Gerry Rafferty's brother) and Fleetwood Mac during the Bob Welch era.For playlist go to my Facebook page; Golden's Oldies (The Chris Golden Show) and search 'playlists' .
2022-05-031h 56C4 Canucks Hockey PodcastStill Mathematically Possible - Apr. 26, 2022If you listened to our show a couple weeks ago, Chris suggested he'd be happy if the Vancouver Canucks went into the final week playing games that still mattered. Well... guess what?! Tonight's game technically still matters! Be happy Chris. Be happy!
He & Anna break down how things went so wrong against the Ottawa Senators, Minnesota Wild & Calgary Flames after things went so right against the Dallas Stars to kick off the week that was. The two also discuss who they give the Vancouver Canucks season awards to, and Anna gives an update on what's going on...
2022-04-261h 03C4 Canucks Hockey PodcastGo for Bo - Apr. 19, 2022To make the 2022 NHL Playoffs, the Vancouver Canucks are in a position that requires them to win most - if not all - of their remaining games. Anna & Chris have been saying. Most of the 138 Canucks podcasts are saying it. Mainstream media is saying it. Even some of the most optimistic fans in the Smylosphere are saying it.
So who had the Canucks doing their part by wining every game over the past two weeks?
While this wild & crazy ride may continue through to the end of the season, Anna & Chris wonder how feasible it...
2022-04-191h 19C4 Canucks Hockey PodcastGo Hard or Stay Home - Apr. 12, 2022After a successful scouting trip, Anna returns to the show just as the Vancouver Canucks are doing what Chris and guest Jay thought wasn't possible - string together some wins in must-win games. Sure the team still needs a lot to go their way - much of which is out of their control - yet Chris thinks it's nice the team is still playing hockey that matters at this point of the season. Anna also shares her thoughts on the possibility Bruce may not return, if it really matters if the draft pick the Canucks so long as they...
2022-04-131h 09Golden's OldiesGolden's Oldies 26Send us a textOn Golden's Oldies 26, we have the usual features; the Motown Moment, the Sounds of Surf and the Sixties-Nine, plus chart toppers from Billie Eilish and the Shadows. The Tracks Less Traveled are by Clifford T Ward and Gene Vincent with Sounds Incorporated and some Northern Soul by Little Richard.100+ minutes for Baby-boomers and everyone who loves great music.All Golden's Oldies playlists can be found on the Golden's Oldies(The Chris Golden Show) Facebook page along with This Day In Music History and the track of 'the day'.
2022-04-081h 54C4 Canucks Hockey PodcastCanucks Plus Minus Playoff Chances - Apr. 5, 2022With Anna away on a scouting trip, Chris is joined by friend of the show Jay Hamilton to chat about the Vancouver Canucks slim playoff hopes, whether or not he sees room for a JT Miller contract and if so what it could look like, and what the thinks the team will look to do in the offseason. They also chat about Bruce Boudreau's contract status, with reasons why they feel he deserves to come back and why there's a chance he doesn't. And with skill allegedly the enemy of the sport, Chris & Jay talk about the events that...
2022-04-061h 37Golden's OldiesGolden's Oldies 25Send us a textAnother 100+ minutes of Golden's Oldies, to make your radio smile, including the Motown Moment, The Sounds of Surf and the popular Sixties-nine. Chart toppers from Robbie Williams and Brian Poole & the Tremeloes are featured along with tracks-less-travelled by the Detroit Spinners and Nick Cave & the Bad Seeds.All Golden's Oldies playlists can be found on Golden's Oldies (The Chris Golden Show) Facebook page along with This Day In Music History events and the track of 'the day'.
2022-03-191h 54Golden's OldiesGolden's Oldies 24Send us a textGolden's Oldies 24, another 100 plus minutes for baby-boomers and everyone who loves great music, all guaranteed to make your radio smile. The regular Motown Moment, Sounds of Surf and Sixties-Nine features, along with chart toppers from Survivor, the Searchers and the Seekers; plus the tracks-less-travelled are by Ramsey Lewis, Nell Bryden and Manfred Mann.All Golden's Oldies playlists can be found on my Facebook page: "Golden's Oldies (The Chris Golden Show).
2022-03-051h 51Golden's OldiesGolden's Oldies 23Send us a textAnother 100 minutes + of Boomer music to make your radio smile on Golden's Oldies 23. The usual features; the Motown Moment, the Sounds of Surf, and the Sixties-Nine.Chart toppers from the Rolling Stones, the Move and Edison Lighthouse, plus tracks less travelled from Janis Ian, Electric Light Orchestra and Cat Stevens.All Golden's Oldies playlists are available on the Golden's Oldies (The Chris Golden Show) Facebook page.
2022-02-181h 48C4 Canucks Hockey PodcastThe JT Stands for Just Trade - Feb. 1, 2022Chris kicks off the episode sharing an update on his health and how he's apparently going through what much of the Canucks roster has gone through in the past couple months. He & Anna then take a look at the week that was, whether there remains reasons to be optimisitc on playoff success (Chris thinks so and has bet on it), and if the team is close enough to be buyers. Yet all that said, should the team be sellers come trade deadline day, who's would the two put on the trade block?
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2022-02-021h 03Golden's OldiesGolden's Oldies 22Send us a textEpisode 22 once again has the regular Golden's Oldies features; the Motown Moment, The Sounds of Surf and the Sixties-Nine. Over 100 minutes of great music to make your radio smile, including chart toppers from the Everly Brothers, 10cc and the Fugees: plus tracks less travelled from the Moody Blues, Dean Friedman and Agnetha Faltskog & Gary Barlow.All Golden's Oldies playlists can be found on the Golden's Oldies (The Chris Golden Show) Facebook page.
2022-02-011h 49C4 Canucks Hockey PodcastBenning on Half Full Half Empty - Jan. 25, 2022If you every wanted a visual synopsis of the Jim Benning era with the Vancouver Canucks, the "Benning on Empty" comic was it. And fresh from publishing an anthology of all the strips, Jyrki (@jyrki21) joins Anna & Chris to share his thoughts on the Benning regime and the Canucks in general. The group also talk about the performance as of late, whether Chris' optimism is misplaced, and why the team should (or should not) trade the likes of JT Miller.
Benning on Empty, print edition - https://www.blurb.ca/b/11015685
Benning on Empty, eBook edition - https...
2022-01-251h 23Golden's OldiesGolden's Oldies 21Send us a textEpisode 21 has all the regular Golden's Oldies features; the Motown Moment, Sounds of Surf and the Sixties-Nine. There's something for everyone of us baby-boomers in 100 minutes of great music to keep our radios (devices) smiling. Chart toppers from Norman Greenbaum, Elvis Presley and Georgie Fame plus tracks less travelled by Audience, Paul & Linda McCartney and Fiona Apple.All Golden's Oldies playlists can be found on the Golden's Oldies (The Chris Golden Show) Facebook page.
2022-01-181h 52C4 Canucks Hockey PodcastYou Can’t Lose If You Don’t Play The Game - Jan. 11, 2022Whether Chris cursed the schedule last episode or not, the Vancouver Canucks have not played since we last recorded after they postponed the game against the Senators on fairly short notice. Yet with them back in action Tuesday (maybe) against the Panthers, they will have had no games for 10 days and will play 11 games squeezed into the second half of the month (20 days). Anna & Chris break down expectations for the team on this return to the ice, what options the team & league will have to figure out the schedule, and Anna has an idea for the All-Star Game.
2022-01-1142 min
C4 Canucks Hockey PodcastPostponement Protocol - Dec. 20, 2021Before their 2021 campaign came to a screeching halt, the Vancouver Canucks rattled off even more wins to keep the streak alive under new coach Bruce Boudreau. To help explain why this was even possible is Chris Faber, co-host/producer/writer of many things. The two Chris' wax long about what it's like to be engaged by this entertaining brand of hockey we were witnessing, and wonder aloud if the team will be able to continue the unexpected run once games return. On that note, Faber gives his thoughts on the changes that took place in the organization a couple...
2021-12-211h 27
C4 Canucks Hockey PodcastThe Other Canucks - July 20, 2021Cam Robinson from Elite Prospects Rinkside joins Chris & Anna to help set up the NHL Entry Draft, who he thinks goes first overall, how teams prepared for this draft during the pandemic, and what he thinks the Canucks should do with the ninth overall pick. Anna & Chris also share their thoughts on the Abbotsford Canucks brand announcement, the Vancouver Canucks acquisition of Jason Dickinson, and what surprises await the NHL Expansion Draft.
Cam Robinson - https://twitter.com/hockey_robinson
Elite Prospects Rinkside - https://eprinkside.com/
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit...
2021-07-201h 25C4 Canucks Hockey PodcastBrock Talks - Apr. 13, 2021Joining Anna & Chris is former professional hockey player Brock McGillis to talk about his hockey journey, the culture within sport, and how it defined his role in helping shift the world to become a more inclusive space. He also shares his opinion on when the Vancouver Canucks might win a Stanley Cup (not for a while). And despite signs to the opposite leading up to the NHL Trade Deadline, the Canucks were in on the action with the departures of Adam Gaudette & Jordie Benn, and the arrivals of Madison Bowey & Matthew Highmore. Anna & Chris share their reactions to these...
2021-04-131h 51C4 Canucks Hockey PodcastAlways Darkest Before the Jawn - Mar. 16, 2021The Vancouver Canucks have six wins in their last ten games, most of which they've played without Elias Pettersson. And despite this, they remain two games below .500 & three points out of a playoff spot - held by the Montreal Canadians who have games in hand. Helping break down whether the Canucks have a chance is Jawn Jang, formerly of Sportsnet 650AM and currently with CKNW 980AM. Jawn, Anna & Chris discuss the week that was and wonder if the team gets any points against the Habs in the week that will be. And having crunched some simple numbers, Chris comes...
2021-03-161h 17C4 Canucks Hockey PodcastMust Win Hockey Already? - Jan. 19, 2021The Vancouver Canucks are a week into their 2021 NHL season, and host Matt Lee already believes the team is in "must-win" territory. Thankfully the sage minds of Anna Forsyth & Chris Golden are there to put those ideas to bed. That said, the crew breaks down all that is not going well for the team and what they think might be able to help turn things around. And as they wrap-up the show, they finally have an "F Word" suitable for "F Word."
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2021-01-1959 minC4 Canucks Hockey PodcastThe Bonus One About Extra LifeDid you know that Extra Life Game Day is this weekend? That's right! On Saturday, November 7 you can join Chris and thousands of other gamers worldwide as they look to raise money for Children's Miracle Network Hospitals around Canada and the United States. Chris is looking to raise money for the BC Children's Hospital Foundation and needs your help to bust his goal of $600 - can you help him get there?
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2020-11-0308 minC4 Canucks Hockey PodcastDraft Kings & Free Agency Flops - Oct. 13, 2020In the last episode, Anna, Chris & Matt wondered aloud if there was a possibility the Canucks could find themselves without Oliver Ekman-Larsson, as well as lose all three of Jacob Markstrom, Chris Tanev, and Tyler Toffoli to free agency. In this episode, that possibility is now the current reality. What went wrong? What has gone right? What could the next season - or two - look like? All that and more is discussed in this detailed episode.
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2020-10-131h 25
C4 Canucks Hockey PodcastCanucks Playoff Bubble Bursts - Sep. 8, 2020Having beaten the Minnesota Wild to get into the 2020 Stanley Cup Playoffs, and found a way to get past the St. Louis Blues in the first round, the Canucks playoff run came to a halt in Game 7 against the Las Vegas Golden Knights. Chris, Anna & Matt break down what they took from the overall performance, before they begin to assess what they see as expectations going into next season and the steps the organization needs to take during the offseason to get there.
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2020-09-0859 min
C4 Canucks Hockey PodcastDon’t Call It A Comeback - Sep. 3, 2020In a "special" episode of C4, due to the internet eating the "real" episode Matt & Anna recorded earlier in the week, Chris & Anna recap the Canucks win over the Golden Knights with an unexpected Thatcher Demko in net! The two recap how the Canucks are at the brink of elimination and still holding on, and wonder what it will take for them to take Game 6 and possibly a Game 7.
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2020-09-0354 min
C4 Canucks Hockey PodcastWaking Up in Vegas - Aug. 25, 2020With the Canucks getting past the St. Louis Blues in the first round of the Stanley Cup Playoffs, winning games five & six, they now face the Las Vegas Golden Knights. Anna, Chris, and Matt quickly recap the Canucks Blues series, before discussing what went wrong in Game One against the Golden Knights, and then wonder what needs to go right for the Canucks to have success in the rest of the series.
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2020-08-261h 12C4 Canucks Hockey PodcastTyler Myers Is Tall - Jul 9, 2019With the Canucks taking a dip into free agent frenzy by signing Tyler Myers, Jordie Benn, Oscar Fantenberg and a handful of others, leave it to Chris, Anna & Matt to have their say on what this means for the team moving forward. And with this being the first episode since the "sudden" retirement of Roberto Luongo, Chris gets back on to his soap box to remind everyone what he prognosticated as being possible becoming possible - cap recapture.
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2019-07-101h 05C4 Canucks Hockey PodcastEaster Monday Madness - April 23, 2019With Matt in Japan scouting for future NHL players, Chris, Adam & Anna get together virtually (the hot box wasn't available due to Easter) and take a spin around the first round of the NHL playoffs. And seeing as the warden isn't around, they also meander through a variety of topics from summer plans, Adam's new gardening hobby, and Chris's side gig as a video game podcaster.
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2019-04-2340 minC4 Canucks Hockey PodcastThe Quinn-tessential Moment - March 12, 2019Chris, Adam, Anna & Matt reconvene in the bigger "hot box" to celebrate the arrival of Quinn Hughes as a Vancouver Canuck and the C4 Canucks Hockey Podcast joining the Overtime Media Podcast Network. We're not sure which development is more exciting.
They also wonder which direction the Canucks go with only one win (a big one though) in their last three, if Pettersson had shown enough against the Maple Leafs and Golden Knights to keep his grasp on the Calder, and Adam asks what if and when Jim Benning is on to newer things.
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2019-03-121h 00C4 Canucks Hockey PodcastWelcome Back to Tank Town – March 5, 2019Whether it’s having the crew together in the “hot box,” or simply the fact the Canucks are in going through another rough spell, talk of the tank is back on.
Chris, Adam, Anna & Matt share their thoughts on the possibility that Elias Pettersson is losing his grip on the Calder, “how you do you solve a problem like Brock Boeser,” and everyone gets all riled up when Chris suggests the Canucks need to keep a few “JAGs” on the team.
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