Shows
Post Huggers PodcastPWHL Draft Results Season 3 Episode 7PostHuggers Chris and Steve discuss the results of the PWHL Draft from June 25th, 2025. We review the selections of each team, talk about their roster depth and how well Chris performed with his pre-draft selections.
2025-06-2647 min
Post Huggers PodcastPWHL Draft PredictionsChris and Steve discuss the upcoming PWHL Draft. Chris takes an in-depth look at who he thinks the PWHL teams will select in the draft this coming Tuesday.
2025-06-2354 min
Post Huggers PodcastPWHL Goalie Prospect PoolSteve and Chris discuss the Goalie Prospect Pool for the upcoming PWHL Draft. Chris reviews his top 10 prospects for the Draft.
2025-06-1533 min
Chris Burke - In The MixChris Burke - In The Mix #182Chris Burke - In The Mix #1821. Chris Burke, Daniel Merano, Dino Mileta - Toca's Miracle2. Joe Bermudez, Jenna Drey - Halley's Comet (Zillionaire Remix)3. Medun - Crystal Eyes4. Mr. TEH, KB - Grey Matter5. Ku De Ta, Nikki Ambers - AM To PM6. Chasing Abbey, Harlee - Take Me To The Water7. Thomas Irwin, Shezar, Two Blocks Away - Can U Feel It8. Robbie Rivera, Paul Varney, Frank Blythe - Turn This Love Around9. PLS TY, x.o.anne - Leave...2025-03-2158 min
Press One PodcastPress One for Chris Irwin-DudekIn this episode of the Press One podcast, host Steve Clemonds welcomes Chris Irwin-Dudek, who shares insights about his journey, the importance of emotional leadership, and the role of relationships in business success. They discuss the significance of events in the CCaaS world, how to align passion with daily work, and the power of collaboration. Chris emphasizes the need to plant your flag and take action, while also reflecting on personal branding and the importance of being authentic. The conversation wraps up with light-hearted moments about favorite television shows and a call to action for listeners.
2025-03-0536 min
Mindset: Lessons from the FieldChris Irwin- Mental Toughness to Mental Fitness I Mindset #44In this inspiring episode, former Navy SEAL commander Chris Irwin shares his powerful journey from physical grit to true mental fitness. After a 20-year SEAL career, Chris faced chronic illness, mental struggles, and a life-altering low point in 2019. He realized that mental toughness alone wasn’t enough and embarked on a transformative path to heal his mind and body.Chris redefines mental health, introducing the concept of "mind fitness" and explains why awareness, emotional processing, and self-curated routines are essential for resilience. With practical advice and tools, Chris guides listeners on how to train the mind as in...2024-12-0451 min
Chasing Excellence[ 💭 ] From Oblivion to Awareness, w/ Chris Irwin❤️🔥 Free Newsletter & the Chase Club === We're exploring how to train our minds like we train our bodies with Chris Irwin, creator of Rare Sense. You’ll gain insights into the seven mind-killers that sabotage mental health, and we’ll dive into the first mind-killer: Oblivion. Understanding these concepts will cultivate awareness and resilience, empowering you to navigate life's challenges more effectively. === 👋 THANKS TO OUR SPONSORS 🔗 LMNT | This zero-sugar electrolyte drink mix provides essential hydration without artificial additives, featuring a delicious Chocolate Medley flavor perfect for cozy drinks or enhan...2024-12-0349 min
The Tech Between UsSmart Grid: The Future of Reliable Energy with Chris Irwin - Part 2 | The Tech Between Us s4 e9Welcome back to The Tech Between Us. We're continuing our discussion on the smart grid with Chris Irwin, Program Manager at the Office of Electricity within the US Department of Energy.To catch up on part one of our conversation, visit: mouser.com/empowering-innovation2024-09-2516 min
The Tech Between UsSmart Grid: The Future of Reliable Energy with Chris Irwin - Part 1 | The Tech Between Us s4 e8A resilient grid to weather the storm. Join me, Raymond Yin, and Chris Irwin, Program Manager for Transactive Energy, Communications, and Interoperability in Smart Grid at the U.S. Department of Energy as we discuss how the smart grid aims to enhance and bring-in a new era of electrification into the future of energy delivery. Visit mouser.com/empowering-innovation to learn more!2024-09-1117 min
RARE SENSE25. The Power of BeliefIn this episode, Jeff Widenhofer and I explore belief’s profound influence on our lives. After recently reading The Biology of Belief by Bruce Lipton (a book I recommended back in December 2022), Jeff was introduced to the idea that our internal beliefs and what we “tell” our cells can directly influence our biology. This concept is new to him, as it is for many, and can be challenging to embrace fully. We delve into my personal experiences with it and examine other ways beliefs shape our daily lives. We also question how much of our behavior is grounded in factua...2024-09-0650 min
Real Life MentoringMentoring in the Workplace (Guest: Shannon Irwin)Today Chris and Christina continue their conversation with Shannon Irwin. Picking up from the last weeks episode in which Shannon talks about her own journey with mentoring, today she talks about her role in the public school system. In her role as New Teacher Liaison, Shannon has the opportunity to mentor Mentor Teachers. She talks about how mentoring looks like on the job, what benefits are provided when you mentor on the job and some practical steps you can take if you want to be a mentor in the workplace.If today's episode is helpful, like, subscribe...2024-08-0921 min
RARE SENSE24. The Fan MentalityEven though I’m currently using my podcast to mainly share audio versions of my articles, the depth of any topic can obviously be enhanced through discussion. While I’m no longer seeking formal guests, I wanted to bring back my close friend Jeff “Weed” Widenhofer from Episode 1 to help me work through some of these subjects.Weed’s experience as a licensed mental health professional at the VA provides welcome expertise to the ideas presented here. He and I often have phone conversations about this stuff, and I thought, why not record some for public consumption? So I hope...2024-08-051h 03Real Life MentoringA Journey with mentoring (Guest: Shannon Irwin)In today's episode, Chris and Christina interview Shannon Irwin. Shannon is a wife, mother, soon to be mother-in-law, school teacher and mentor. She candidly shares how not having a mentor in her early years affected her. She also talks about the role mentors played in her life to give her tools that have benefited her today. You won't want to miss today's interview on Shannon's journey with mentoring!2024-08-0223 min
Wrestling in the MiddleThrough the Table - Interview with Chris DijakOn this Independence Day we sit down and talk with one of the hottest topics in Pro Wrestling right now, and one of the most insightful guys in the business, Chris Dijak. Recently off the heels of a confusing and disappointing release by WWE, Dijak sits down with us and talks about the details of what was one of the hottest NXT runs (WITHOUT A TITLE) in quite some time, what expectations he had for being drafted to RAW vs. what actually started a series of red flags for him. How the release felt and how he is controlling...2024-07-0446 min
The Animal CrackerChris Irwin World-Renowned Horseman /// EP. 13This episode we’re chatting with best selling author and world-renowned horseman Chris Irwin whose work redlines our bonds with these majestic animals. Chris’ life mission is to shine a light on the illusions of the horse industry and raise awareness for change that horses need to see from humans.Check out Chris' work here:https://chrisirwin.comCreate a lifelong bond between you and your dog… and heal each other along the way.http://howtomassageyourdog.com2024-07-0439 min
RARE SENSE23. The Mind-KillersAs I mentioned in The Future of RARE SENSE® a few months ago, I won’t be interviewing guests on my podcast for the foreseeable future for several reasons. One of which will become apparent in the next month or so. The good news is that I can now record audio versions of my articles instead. This is something I’ve always wanted to add to the content here. I realize that many people (myself included) often prefer to consume the written word aurally. It’s a way to make the most of an otherwise mindless task like driving. Therefo...2024-06-1806 min
The Professional NoticerChasing Wilderness: A Conversation with Photographer Chris IrwinJoin Andy on this week's episode of The Professional Noticer as he welcomes renowned Professional Photographer and Guide at Jackson Hole Wildlife Safaris, Chris Irwin. Tune in for a behind-the-scenes take on capturing the raw beauty of wildlife and the great outdoors. Listen as Chris shares his fascinating journey to becoming a wildlife photographer and adventure guide. Hear his stories about early inspirations, unforgettable encounters with nature, the unique challenges he’s faced, and how he captured some of the most awe-inspiring wildlife photos you’ll ever see! Connect with Chris Online: Website:https://ikno...2024-05-271h 00
Lakers LoungeAnthony actually speaks positively about Chris PaulAnthony expands on a name Eric Pincus offered up in a pod with friend of the show Jovan Buha: Chris Paul. Whether it's him in particular or someone else, the Lakers have really missed having someone in the locker room who can hold everyone in it accountable. He also reacted to the Celtics-Pacers game and lost his mind over the entire league being mediocre and the Lakers not pushing their chips into the middle of the table.Subscribe to the Lakers Lounge for reports, rumors, analysis and highlights. https://t.co/dsuEHpPLDA 2024-05-2232 min
Lakers LoungeChris Paul, JJ Redick, and the need to surround inexperience with, well, experienceAnthony opens the show with some thoughts on Chris Paul and how the Lakers will need to get whoever their next head coach is help within the locker room. He then rants about the Celtics and how the league forcing parity should make it easier for the Lakers to go all in. He then dives into listener/viewer questions.Subscribe to the Lakers Lounge for reports, rumors, analysis and highlights. https://t.co/dsuEHpPLDA To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy 2024-05-2259 min
The Magic of HorsecraftExploring True Resilience and Self-Mastery with Chris IrwinExploring True Resilience and Self-Mastery with Chris IrwinKeywordsResilience, Self-Mastery, Chris Irwin, Horsecraft consciousness movement, trauma recovery, healing, horses, balance, trust, letting goSummaryAn interview with Chris Irwin, a renowned ‘horse whisperer’ who has been helping humans and horses connect since the early days of the ‘Natural Horsemanship’ movement of the 90’s. - Discussion on true resilience, self-mastery, and self-trust.- Overcoming personal challenges and self-sabotage.- Exclusive access to Q&A and perks for members of my ‘Famous Horse Club' - 'The Wizards of Ho...2024-05-032h 00
Defence Barrister PodcastEpisode 11 - Defence Case Part 2 - Giving Evidence, Silence, Adverse InferencesThe murder trial continues, and we hear the defence cases on behalf of Aidan Johnson and Conor Williams.
And now there are just two defendants left in our case, Bianca Jones having been acquitted on the direction of the judge following a successful submission of no case to answer by her barrister Henry Irwin.
Having been formally found Not Guilty, it means that Bianca has left the case and moved on to pick up her life, leaving behind Aidan and Conor who are still facing the charge of murdering 23-year-old Daniel Clarke outside Bradley’s nightclub in the early hours on...2024-04-1052 min
Defence Barrister PodcastEpisode 9 - Prosecution Case Part 2 - Cross-Examination, The Power and Perils of Re-ExaminationThe murder trial continues, with the prosecution witness Finn Hawkins facing cross-examination by barristers Gabriella Hadden (for Aidan Johnson), Henry Irwin (for Bianca Jones) and Ivy Jewell (for Conor Williams).
In Episode 8 we looked in detail at the first stage of questioning a witness - examination-in-chief - which is the process of eliciting from a witness their account of what took place.
But as we saw, there can often be a difference between what a witness says in their written witness statement, and what they actually say in court. And Finn Hawkins was no exception.
In this episode, we move...2024-03-2743 min
RARE SENSE22. Psilocybin and HealingNeil Markey is the CEO of Beckley Retreats, a company that uses psilocybin to help heal people. Their program includes a four-week virtual preparation phase, a five-night on-location retreat in Jamaica or the Netherlands, and a six-week integration phase. I actually participated in their inaugural offering in late 2021. If you want to hear about my personal experience there, you can listen to Episode 9 of the RARE SENSE Podcast with Jon Macaskill and Will Schneider. I thought the program was exceptionally well-designed and executed, and I spoke more about my reflections in this interview.Neil was a Captain...2024-03-231h 06
RARE SENSE21. Rethinking MedicineTim Cruickshank is a retired Navy SEAL with an extensive and diverse military and civilian medicine background spanning over thirty years. He now works as a full-time Physician’s Assistant. He’s also spent over a decade as a caregiver navigating his wife’s cancer diagnosis and treatment. This personal experience, combined with his professional expertise, has given him a unique perspective on our healthcare system that, in my estimation, is vital for people to hear. It aligns with the conclusions I’ve come to through my journey. Even though the opinions he expresses here don’t represent official guidance...2024-02-251h 26
Our Next QuestionHow Do You Care for Your Soul?Send us a textOur Next Question is How Do You Care for Your Soul? Pastor Bob Irwin is back to continue our discussion on the importance of soul care.Intro & Outro Music: Starting Over by LNDÖWho are these people?Caroline HowardCaroline was born, raised and still lives in Modesto, California. She has been married for 26 years and has 3 of the world’s greatest kids and one awesome son-in-law. Her favorite place to be is in San Francisco and she is a die hard SF Giants fan. Caroline is a...2024-02-1249 minOur Next QuestionHow's Your Soul?Send us a textOur Next Question is How’s Your Soul? Today we are joined by our special guest, Bob Irwin. Bob is the Congregational Care Pastor and oversees the family and senior ministries at Shelter Cove Community Church. He brings us insight on the importance of caring for our souls. Trust us, this is an episode that you do not want to miss!Intro & Outro Music: Starting Over by LNDÖWho are these people?Caroline HowardCaroline was born, raised and still lives in Modesto, California. She has been ma...2024-02-0543 min
RARE SENSE20. Remote HealingDr. Kevin Weiss is a board-certified physician with extensive training and experience in primary care, holistic, and energy medicine. Early in his career, he served patients with complex chronic diseases who often had causal issues beyond the technology or scope of standard medical diagnostics to detect. As a result, he developed his current practice of Systematic Healing to serve this need. Kevin uses Advanced Intuitive Energy Testing (AIET) to diagnose people and then utilizes modalities such as vibrant physiology, biomagnetism, and energy healing to treat them. And he usually does this without being physically in the same location as th...2024-01-281h 22
The Drive Phase PodcastBusiness & Acquisitions Panel - Dean Horridge, Chris Irwin, Craig BrennanIn today's episode, James invites back previous guests for an insightful panel discussion, of three business titans from both sides of the Mergers and acquisitions process. Craig Brennan, the founder, and CEO of The Little Sports Group is building a business and growing through acquisition; Dean Horidge, the former founder of Fit for Sports and is now CEO and founder of Thinkably and Chris Irwin, the founder of Ed Start Group and current CCO at Salford Red Devils. Listen in as the quad panel unravels valuable insights delving deep from their experience and positions in bu...2024-01-2248 min
RARE SENSE19. The Seven Mind-KillersThis episode is a rebroadcast of my appearance on Dr. Andrew Fix’s “The Code” podcast. I met Andrew in September in Denver, where I was giving a keynote address on mind fitness to a group of about 200 physical therapists at the PT Biz Conference. He was one of the attendees, and afterward, he graciously asked me to come on his podcast to cover some of the content I spoke about for his audience.I wanted to publish that conversation here because it’s primarily centered on the seven mind-killers, which are the tendencies all people have to sabot...2023-12-221h 11
RARE SENSE18. Functional BreathingDr. Andy Sabatier is the physiotherapist behind Academy West Breathing Performance, an innovative clinic that optimizes the human breathing system. His athletic background, first as a college lacrosse player and later as a professional skier, uniquely prepared him to observe and improve human movement. After completing his doctorate at NYU and clinical training at Stanford, he became the primary ICU physical therapist in a hospital system in Central Oregon. During this time, he became obsessed with the mechanics of how we breathe and cultivated a “Breathing First” approach buttressed by the teachings of Dr. Mary Massery. Dedicated to eliminating conf...2023-11-121h 49
The Code: A Guide to Health and Human Performance92. Mind Fitness | Chris IrwinIs our mental well-being separate from our physical health, or are they two sides of the same coin? In this episode of The Code, retired Navy SEAL commander Chris Irwin provides a deep dive into his post-military experiences, balancing both mental and physical tribulations. Through Rare Sense, he presents an innovative approach to mental health, coined "mind fitness," reshaping how we understand personal growth. Just as we recognize that no one else can achieve physical fitness on our behalf, Chris emphasizes the individual's role in nurturing and taking charge of their own mental well-being.
His co...2023-10-311h 09
Cold Brew Got Me LikeEpisode 122: Nashville Confidential with Chris Crofton™Autozone is a sorry excuse for a community center. People marveling at instances when the ultra-wealthy are "nice." Kevin Costner thinks he IS his character from Yellowstone. ALSO: Sherpas, Robert Irwin: "A Desert of Pure Feeling." PLUS: Nashville Confidential's WPLN debut (link below!) and a song of the week by The National!!!The National - "Hornets": https://www.youtube.com/watch?v=sV_PWzzYBwoNashville Confidential with Chris Crofton: https://open.spotify.com/episode/4Xgk8SiwjIDq9CjzDpei1P?si=2AaDKJhoSBiMUhLGL9fwDAGreg's "A Desert of Pure Feeling" review: https://www.channelnonfiction.com/robert-irwin-a-desert-of-pure-feeling-is-worth-a-long-look-and-then-a-few-more/2023-10-311h 10
Wrestling in the MiddleThrough the Table - Chris Benoit (Benoit Series Part 2)This week on Through the Table I have one of my most favorite people in the world on the show, Aly Nicole, as special guest to talk about the one name in pro wrestling we aren't supposed to talk about, Chris Benoit. We dive into that story once again and talk about how the studies we've learned from over the years on CTE/Concussion trauma, undiagnosed concussions and just how big of a factor that played in the events. 2023-10-1336 min
RARE SENSE17. Experience-Based HealingCaspar Szulc is the President and Co-Founder of Innovative Medicine, a company dedicated to transforming healthcare through an advanced and genuinely comprehensive form of personalized integrative medicine. His work has garnered the attention of top minds across six continents, including Nobel Laureates, leading CEOs, Hollywood royalty, and best-selling authors. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned center that attracts patients from all over the world.Caspar's parents are doctors who have spent a lifetime seeking better solutions to whatever ails people. As a result, he grew up traveling the world...2023-10-101h 39
The Long Island History ProjectEpisode 181: Our Hamptons with Irwin Levy and Esperanza LeonYour idea of the Hamptons on the East End of Long Island may include images of supersized mansions and extravagant parties but there is an older, richer Hamptons history beneath and beyond that glitzy surface. Irwin Levy and Esperanza León bring that history to life in their podcast, Our Hamptons. Their Hamptons is a decidedly personal place, rooted in their love of the people, the landscape, and the lost landmarks of East Hampton, Southampton and everything in between. Starting with their first episode in the spring of 2022, Irwin and Esperanza have wandered the map and covered topi...2023-10-0945 minThe Long Island History ProjectEpisode 181: Our Hamptons with Irwin Levy and Esperanza LeonYour idea of the Hamptons on the East End of Long Island may include images of supersized mansions and extravagant parties but there is an older, richer Hamptons history beneath and beyond that glitzy surface. Irwin Levy and Esperanza León bring that history to life in their podcast, Our Hamptons. Their Hamptons is a decidedly personal place, rooted in their love of the people, the landscape, and the lost landmarks of East Hampton, Southampton and everything in between. Starting with their first episode in the spring of 2022, Irwin and Esperanza have wandered the map and covered topi...2023-10-0945 min
RARE SENSE16. The Mind and VisionAbhranil “Neel” Das is originally from India, where he earned his Bachelor's and Master’s in physics. He then received a Ph.D. in physics from the University of Texas (UT) at Austin, performing interdisciplinary research in computational neuroscience and vision science. He is now continuing as a postdoc while working at UT's new Psychedelics Research and Therapy Center, conducting tests and analysis on how psychedelic treatment might improve mental health. Much of his efforts have focused on understanding how the visual part of our brain functions, how it makes sense of the images it sees, and how vision correl...2023-09-231h 45
The Legacy Lounge with Chris and ReneRaymond James Irwin|Ep3| The Legacy Lounge with Chris and ReneMeet Raymond James Irwin | Chief Champagne Officer – Founder of Fizz Champagne Bars & Club.Raymond James Irwin's journey into the world of Champagne began at a renowned Cleveland restaurant, L’Albatros Brasserie + Bar. There, he learned the art of hospitality from Sommelier Brandon Chrostowski and fell in love with the charm of small house Champagne.From that first taste, Raymond was on a mission. By December 2016, he had turned his vision into reality, opening Fizz Bar in his hometown of Sacramento, California.Since then, his path has taken him across the globe, driven by a...2023-08-281h 37
Winning IRS2E6 - Chris Mayo from the London Stock Exchange Group on How to Expand Your Access to CapitalIn today’s episode of Winning IR, Mark Fasken sits down with Chris Mayo, CFA, the Head of Primary Markets, Americas, at the London Stock Exchange Group (LSEG). As companies in North America continue to seek out capital in the public markets, expanding access to capital through an international listing can provide opportunities from some of the deepest pools of capital in the world. Chris shares his advice for North American companies on listing strategies and what issuers need to know about accessing European investors. Listen to the full episode to learn more...2023-08-2033 min
RARE SENSE15. Calming Your NervesI would describe Lilian Sjoeberg as a stress reduction coach. She works with people to minimize the symptoms of chronic illness via various non-invasive forms of nervous system downregulation. She also has a Master’s in biology and, combined with her success helping others, founded Hope Shortcut, an online course that allows people to go through her methods independently. Additionally, she publishes content on her own Substack. I was introduced to Lilian through Gary Sharpe, another author on the platform. Together, they are working to address the effects of Parkinson’s Disease on him.During our conversation, we d...2023-08-171h 06
Stories Behind the SongsMark Irwin: Alan Jackson's first #1 Hit, Tyler Farr, Tim McGraw & Taylor Swift...In this episode you'll hear the stories behind the songs written by Mark Irwin. Mark has been in Nashville for over 25 years and was the writer of Alan Jackson's first #1 hit "Here In The Real World." He also wrote "Redneck Crazy" for Tyler Farr, "Highway Don't Care" for Tim McGraw and Taylor Swift along with other great songs written for Jimmy Buffett, Lainey Wilson, Blake Shelton, Randy Travis and more. He also talks about how he got a check for $5,000 from Garth Brooks because Garth decided to not record his song...only to later record it anyway. And how...2023-07-2554 min
Hazard GroundChris Irwin (U.S. Navy SEAL / Navy SEAL Foundation)Chris Irwin is a retired Navy SEAL Commander who suffered from severe mental and physical chronic illness after his time in the military. Through an extensive journey of self-discovery, he overcame these conditions and now teaches mind fitness through his brand, RARE SENSE. He publishes content through Substack, including weekly training, monthly articles, and podcast episodes. His work is changing the paradigm and stigma around mental health and human performance. Chris is also a singer/songwriter whose original works include the score and song “Sacrifice” from the film Murph: The Protector about Navy SEAL and Medal of Honor recipient Mich...2023-07-181h 36
RARE SENSE14. Optimizing SleepRob Sweetman is an entrepreneur and former Navy SEAL who served on active duty from 2010 to 2018. After his time in the military, he turned his attention to studying sleep and helping others get a better night’s rest. He now runs both for-profit and nonprofit sleep enterprises. Many people know him as the “sleep genius.”During our conversation, we discussed the causes and effects of long-term sleep deprivation and disruption, the prefrontal cortex vs. the amygdala, the ideal amount of sleep, night and shift work, short sleeping, safety concerns with a lack of sleep, keeping a sleep diary...2023-07-141h 22
Download Top Full Audiobooks in Romance, HistoricalA Lady's Guide to Scandal: A Novel by Sophie IrwinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/633601to listen full audiobooks.
Title: A Lady's Guide to Scandal: A Novel
Author: Sophie Irwin
Narrator: Imogen Church
Format: Unabridged Audiobook
Length: 13 hours 27 minutes
Release date: July 11, 2023
Ratings: Ratings of Book: 4.5 of Total 2
Genres: Historical
Publisher's Summary:
“Sophie Irwin is an exciting and original voice. She's a must-buy author for me.”―Taylor Jenkins Reid, New York Times bestselling author of Carrie Soto Is Back Internationally bestselling author Sophie Irwin brings us another delightful, escapist historical romance, led by an audacious heroine who has suddenly inherited a fortune—but it has strings attached… When shy Miss Eliza...2023-07-111h 27
Men Talking MindfulnessRetired Navy SEAL Chris Irwin interviews Jon and Will about... well, everything!From retired Navy SEAL Commander Chris Irwin's interview with Jon and Will on his podcast, Rare Sense. From Chris: DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
From Chris "Jon Macaskill is a retired Navy SEAL turned mindfulness and meditation teacher. He now works with high-performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and...2023-06-262h 02Men Talking MindfulnessRetired Navy SEAL Chris Irwin interviews Jon and Will about... well, everything!From retired Navy SEAL Commander Chris Irwin's interview with Jon and Will on his podcast, Rare Sense. From Chris: DISCLAIMER: RARE SENSE content is not medical advice. Nor does it represent the official position or opinions of any other organization or person. If you require diagnosis or treatment for a mental or physical issue or illness, please seek it from a licensed professional.
From Chris "Jon Macaskill is a retired Navy SEAL turned mindfulness and meditation teacher. He now works with high-performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and...2023-06-262h 02
Your Health. Your Story.The Story of Mind Fitness with Chris IrwinMental illness rates are on the rise and have been only exacerbated by recent events. Surprisingly, veterans are one of those groups most affected, but least served for chronic mental health problems. But our guest today is hoping to change that. He's a retired Navy SEAL, a musician and an entrepreneur. This is the Story of Mind Fitness with Chris Irwin.LEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our assessment and set up a free consult to learn more about becoming a pati...2023-06-221h 16
Anything for Love | Katie GrimesYour Life's Work with Chris IrwinAfter interviewing Conor Murphy on the podcast last week about going all in, he suggested I have a chat with one of his best friends, Chris Irwin who normalizes anxiety and depression and how to use our minds to control the feelings we feel. It's a powerful conversation and opened my eyes to my own struggles with anxiety and depression that creep in from time to time. If you have anxiety or depression or have someone in your life who does, this is an episode you will not want to miss. Chris talks about this time in the military and the b...2023-06-1848 minAnything for Love | Katie GrimesYour Life's Work with Chris IrwinAfter interviewing Conor Murphy on the podcast last week about going all in, he suggested I have a chat with one of his best friends, Chris Irwin who normalizes anxiety and depression and how to use our minds to control the feelings we feel. It's a powerful conversation and opened my eyes to my own struggles with anxiety and depression that creep in from time to time. If you have anxiety or depression or have someone in your life who does, this is an episode you will not want to miss. Chris talks about this time in the military and the b...2023-06-1848 min
The Beautifully Broken PodcastThe Unbreakable Mind: Conquering PTSD, Mold Toxicity, and Chronic Illness with Chris Irwin, Retired Navy SEAL CommanderWelcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring.After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an extensive journey of self-discovery, he not only overcame these rare conditions but also developed a deep understanding of the mind-body connection. Now, Chris dedicates his life to teaching mind fitness through his brand, RARE SENSE.2023-06-121h 21
RARE SENSE13. Childhood TraumaChris Henderson is an Army and Navy veteran who, since 1996, has been a member of the band 3 Doors Down. He also suffered immense abuse as a child, leading to mental health and addiction issues later in life. During our discussion, Chris opened up about what he went through, what it did to him, and how he still works to overcome those effects.I’ve known Chris for years. Going into this interview, I intended to talk about alcohol and drug abuse and using music as therapy. I wasn’t aware of the trauma he had endured from a yo...2023-06-101h 30
RARE SENSE12. Dialing in DietRobb Wolf is a former research biochemist turned New York Times / Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat. He also co-wrote Sacred Cow with Diana Rodgers.Robb has been a review editor for the Journal of Nutrition and Metabolism and a Naval Special Warfare Resiliency Program consultant. He has also provided nutrition and strength and conditioning seminars to NASA, the Canadian Light Infantry, and the U.S. Marine Corps. He serves on the Board of Directors / Advisors for Specialty Health Inc., the Chickasaw Nation’s “Unconquered Life” Initiative, and several innovative start...2023-05-221h 09
Behind The ShieldChris Irwin - Episode 769Chris Irwin is a former Navy SEAL, musician and the creator of "Rare Sense".
We discuss his journey into the Navy, his Crossfit evolution, his powerful mental health story, holistic medicine, leadership, catharsis through music, mind fitness and so much more.2023-05-111h 53
RARE SENSE11. Frontline TherapyBrandon “Lane” Spangler is a former USMC Sergeant who served from 1998-2003 and now works as a counselor for veterans, first responders, and their families through his private practice, Warrior’s Mindset. Before that, he spent six years working at the VA as a marriage and family therapist and as a counselor dealing with combat trauma, military sexual trauma, and childhood trauma. He has an Associate’s Degree, a Bachelor's in Social Work, and a Master’s in Clinical Social Work from Walla Walla University. You can find him via his website, on Instagram @warriorsmindsetllc, or by email at warriorsmi...2023-04-231h 34
RARE SENSE10. Team HealingBrian Ribera is the Founder and President of MILITARY MOBILITY, a nonprofit specializing in off-road expeditions and resiliency training for veterans. Their mission is to increase health and wellness among this demographic and reduce their suicide rate. They do this by putting them back in a team environment that fosters camaraderie and trust and inspires the realization that any challenge, no matter how great, can be overcome.Brian is also a retired Navy SEAL Mustang Officer, husband, and father who served for over twenty-two years in the military. He has an MBA from the University of Virginia...2023-03-251h 13
RARE SENSE9. Trying PsychedelicsThis is the second half of my conversation with Jon Macaskill and Will Schneider of the Men Talking Mindfulness podcast. For roughly an hour, we discussed our experience taking psilocybin in a therapeutic group setting with Beckley Retreats in 2021. Beckley's programs include a four-week virtual preparation phase, a five-day on-site legal retreat outside the United States, and a six-week virtual integration phase. I found their work to be extremely comprehensive and committed to best practices.To date, I've never spoken about psychedelics publicly in any capacity. But I've had numerous people ask my opinion on them. Since...2023-03-011h 02
RARE SENSE8. Mindfulness and MeditationJon Macaskill is a retired Navy SEAL who has become a mindfulness and meditation teacher. He now works with high-performing teams to help them deal with stress, anxiety, and depression while increasing focus, creativity, and productivity. Will Schneider is a yoga instructor and mindfulness coach with over nineteen years of experience. He is one of the most sought-after teachers in all of New York City (ClassPass 2017). Together, Jon and Will host the Men Talking Mindfulness podcast, now in its sixth season.We spoke for over two hours and ended up having two distinct conversations. So, I’ve divi...2023-02-061h 10
RARE SENSE7. My Illness StoryThis is a rebroadcast of a portion of an interview I gave on the O2X Tactical Performance Podcast on December 7, 2022. I wanted to share this segment from that episode because I got into detail about my experience suffering from severe anxiety and chronic illness as a veteran. It should help give some context as to why I started publishing RARE SENSE® content in the first place and why I feel it’s important to discuss mental health openly and honestly. If you think you are alone in your struggles, I encourage you to listen to this.DIS...2023-01-2235 min
Fueling Endurance - Nutrition for Runners, Cyclists & TriathletesEpisode 52A - How do I optimise hydration for race day? | Dr Chris IrwinWe're back for 2023, and joined by Dr Chris Irwin (Griffith University). We discuss what being well hydrated before exercise actually means, how you can tell if you are well hydrated or not, and what to do if you're not. We also discuss the strategy of pre-exercise hyperhydration, and the results of a meta-analysis Chris and Alan are in the process of writing up for publication.
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RARE SENSE6. Neural RetrainingBen Ahrens is a former semi-professional surfer and fitness trainer who was bedridden for over three years with Chronic Neurological Lyme Disease. Unfortunately, conventional medical treatment didn’t help him improve. Through extensive neuroscience research, Ben eventually realized his brain was the “chief orchestrator” of his condition and, therefore, the potential source of healing. Rather than seeking more doctors, he tried to fix himself with this new neuroplasticity-based approach.In the following years, Ben consulted (and now works with) top neuroscientists and cutting-edge doctors worldwide. He eventually recovered his health and formed The Brain Trust™, the cornerstone of his r...2023-01-091h 47
RARE SENSE5. Mental Health BasicsStephan France spent twelve years on active duty as a Navy Corpsman. After receiving an honorable discharge, he continued his career for nineteen years as a civilian nurse in the fields of Psychiatry and Substance Use Disorder Treatment in the inpatient, outpatient, emergency, and crisis treatment arenas. As a Psychiatric Nurse Practitioner, he aims to provide patients with an open space free from judgment and stigma.Stephan and I have also been friends for decades. We played in a band called Flyer Lounge in San Diego long ago. If you are looking for any of those songs...2022-12-141h 37
The O2X Podcast65.) Chris Irwin | Navy SEAL (ret.) + Founder of RARE SENSE-Chris Irwin is a retired Navy SEAL, former President of Kill Cliff inc, Founder of RARE SENSE, and communications director for the Navy SEAL Foundation.-He is a 1997 graduate of the U.S. Naval Academy and holds a Masters of Philosophy in International Relations from University of Cambridge in the U.K-Chris served 14 years in the SEAL teams at various commands and 6 years in the Naval Reserve, retiring after 20 years of service in 2017-In 2013, he became the President of Kill Cliff Inc., a healthy sports drink company and the fastest growing beverage b...2022-12-0851 min
Para Sports NutritionE60 Alcohol and sport with Chris IrwinDr Chris Irwin is an accredited dietitian, lecturer and researcher at Griffith University on the Gold Coast of Australia. Chris talks to us about alcohol, what it does and how it may impact athletes, providing some sound advice about the appropriate consumption of alcohol.
2022-12-0745 minPara Sports NutritionE60 Alcohol and sport with Chris IrwinDr Chris Irwin is an accredited dietitian, lecturer and researcher at Griffith University on the Gold Coast of Australia. Chris talks to us about alcohol, what it does and how it may impact athletes, providing some sound advice about the appropriate consumption of alcohol.
2022-12-0745 min
RARE SENSE4. LoganUnfortunately, my podcast guest for the month had to postpone our interview due to illness. In the meantime, I’ve recorded an audio version of my first article, "Logan." I’ve meant to do this with all my posts for a while, and luckily, the situation has forced my hand (or voice, in this case).As much as I encourage people to read as part of mind fitness development, I realize many of us are inundated daily by content that keeps us in front of screens. When it comes to the digitally written word, sometimes listening instead can...2022-11-2008 min
RARE SENSE3. Mental Health in Kids' SportsBrandon Fern has coached every age group of girls' and boys' soccer teams from U11-U19 and holds a USSF National D License. In 2017, "Fern" co-founded the technical skills program "Step Up Soccer," designed to teach youth players advanced dribbling and tricks to succeed in 1v1 scenarios. In 2018, Fern continued his career as the Assistant Coach for Mary Baldwin University Men's Soccer. He led technical training sessions, aided in recruiting efforts, and ran marketing for the university's athletic programs. He also served as the Assistant Coach for Waynesboro High School's Girls' Varsity soccer team for three years, leading them fr...2022-10-221h 22
RARE SENSE2. The Elite Athlete MindsetBen Bergeron is one of the most successful coaches in CrossFit, having led athletes to multiple world championships. He’s also the founder of one of the most well-known CrossFit gyms in the country, CrossFit New England. I wanted to talk to Ben because his coaching methodology is about mindset. It’s a huge component of his two books, "Chasing Excellence" and "Unlocking Potential," and his content at CompTrain.com. During our conversation, Ben and I discussed mental capacity, the spectrum of mind fitness from victim to warrior, adapting the elite athlete mindset to everyday life, the futility of ange...2022-09-281h 33
RARE SENSE1. Veteran Mental HealthJeff “Weed” Widenhofer is a dear friend and classmate from the Naval Academy, a retired helicopter pilot, and a former Broadway musician. He is currently studying for a Master's in Social Work from the University of Denver to become a licensed psychotherapist. Part of his training involves working with inpatients at a local hospital and speaking with combat veterans at a VA counseling center. I thought he would be a perfect guest to kick things off.DISCLAIMER: RARE SENSE® content is not medical advice. Nor does it represent the official position or opinions of any other organization or pe...2022-09-011h 20
Career Clarity with Athletes: A 2ndwind Podcast with Ryan GonsalvesHow to Fearlessly Grab Career Transition Opportunities with Chris IrwinSend us a textIn today's episode, Ryan speaks to Chris Irwin, a former rugby league player and founder of The EdStart Group incorporating EdStart Specialist Education and EdStart Sports Coaching. He is also the Director of Wellbeing Through Sport and a board member of the Children's Activity Association. Chris is an innovator of models to tackle childhood obesity and mental health. Starting his career as a professional rugby league player, he later channeled his love of sport into the world of teaching where he saw a real need for a fresh ap...2022-08-2453 min
The Drive Phase PodcastEpisode 81: Chris Irwin - Wellbeing Through SportsIn today's episode, James speaks to Chris Irwin, a former professional rugby league player and experienced teacher with a PE teaching background. Chris has been passionate about sport and education and he has channeled this into a fulfilling career. He was the founder of The EdStart Group and is currently the Founder and Director of Wellbeing Through Sport, a keen innovator of models that tackle childhood education, physical activity, and mental health. Wellbeing Through Sport is a program designed by doctors & PE experts to improve the well-being of children through fun physical activities and classroom-based ref...2022-07-2947 min
B FitEpisode 14 - Mental Fitness with Chris IrwinIn this much anticipated episode we sit down with long time friend, Chris Irwin. Chris’ background includes graduating from the Naval academy, 14 years on active duty as a Navy SEAL, owner of CrossFit St Thomas, president of Kill Cliff and much more. He is currently the communications director for the Navy SEAL foundation and founder/owner of RARE SENSE. Chris opens up and talks about his journey and battles with mental health. "Mental fitness" is a term he has coined to help people understand the never ending process it takes to be both physically and mental fit. Dig into this ep...2022-05-261h 06
Bottom Of The BarrelThe Truth about Steve Irwin!Welcome back to BOB. Together we get to the bottom of stuttering, smoking, allergies, fighting to the death, tiny whiskey barrel, dentists, identity, learning english, puberty, Steve Irwin, the nicest people in Hollywood, and various other lies.Spotify: https://open.spotify.com/show/4C0edXSTiojGpX7UVNbGIUApple: https://podcasts.apple.com/us/podcast/bottom-of-the-barrel/id15178784391ST Merch https://www.1st.shop/2ND Merch https://wesbarker.shop/Follow us here:BOB YouTube https://www.youtube.com/UCwsDltslJ7QJCBKCKcjooHwBOB Instagram https://www.instagram.com/podcastinthebarrelWES https://www.instagram.com...2022-03-241h 11
The Healthy PerspectiveEP 27 | Choosing a Joyful Life with Angela IrwinToday, Dr. Chris welcomes International life and confidence coach, TEDx speaker and founder of Joyful Life Solutions, Angela Irwin to the podcast. Angela was born with normal hearing but by the first grade was diagnosed with mild hearing loss. Over the next 15 years she slowly lost her hearing completely. She is a cochlear implant recipient and and shares her journey from shame and embarrassment, how listening became her "superpower" and how that led to becoming a life and confidence coach. Connect & learn more about Angela:@angelamirwin@jlciforgangela@jlcif.org...2022-02-0735 min