Chris Lendrum And Glen Robbins

Shows

The Physio Plus Fitness PodcastShoulder pain discussion with top London specialist Tony CornerIn this episode we talk to Tony Corner about all things shoulder pain. When should you inject? Is surgery ever not justifiable? What common shoulder complaints Tony sees as a surgeon Evidence around shoulder pain and treatments And much more! We loved chatting to Tony and we hope you enjoy listening too! If you would like to check out Tonys website it can be found on the below links: https://www.tcshoulderelbowclinic.com/ Also find him on twitter here: https...2023-09-201h 18

The Physio Plus Fitness PodcastYou DON'T need to have surgery on an ACL tearIn this episode we talk to Steph Filbay about ACL tear. She was a lead researcher with regards to a cross bracing protocol for the ACL and we chatted about the evidence around ACL tear and the pros and cons of having surgery. We discussed: Whether you need to have surgery on an ACL Can the ACL heal? Can you survive without an ACL? What are the negatives to having ACL surgery? What are the pros and cons of having the cross bracing protocol? Decision making around having surgery or not on the ACL 2023-09-0659 min

The Physio Plus Fitness PodcastTriathlon injuries and Training with Sports Therapist Craig HoileIn this episode we talk all things Triathlon injuries as well as training for the event itself. We are chatting to Craig Hoile who has the unique perspective of both being a sports therapist who treats triathletes at his local tri club and also a member of the club and triathlete himself. Form this view point Craig has a wealth of knowledge when it comes to injuries in this population group and Glen and I loved quizzing him about this fascinating topic. Topics discussed in this podcast are: What are the...2023-06-141h 09

The Physio Plus Fitness PodcastInjection Therapy As a physio with Rob MastIn this episode we talk to Rob Mast about all things Injection therapy. Topics covered in the podcast include: How to train to do injection therapy? What are the different types of injections Physios use and what conditions are these for? Side effects of injection therapy What do steroid injections do to the body physiologically? How long does steroid stay in the system for? What is a good patient to try injection therapy with? Who is a poor candidate for injection therapy? It was a really fascinating chat and I hope you enjoy it! 2023-06-071h 18

The Physio Plus Fitness PodcastPatellofemoral pain syndrome with Claire RobertsonIn this weeks episode we talk to Claire Robertson who is an expert in the field of patellofemoral joint pain syndrome. We discuss: How to asses these patients? What the Research says? Why this patients can be so complex? When should you refer on these patients? When is imaging necessary with these patients? What does the evidence say about treatment with these patients? Along with a lot more. It was a really fascinating chat with an extremely passionate and experienced clinician which I really enjoyed. If you would like to check...2023-04-251h 13

The Physio Plus Fitness PodcastACL Reconstruction with Mr Jonathan BellACL injuries are incredibly prevalent in sports and is a major cause of ongoing pain and dysfunction leading to poor performance and patients having a hard time returning to sports. In this weeks episode we talk to specialist knee consultant Mr Jonathan Bell about all things ACL injury and reconstruction including:] How to diagnose an ACL injury? How important is MRI in ACL management? How long should Prehab be? Does the ACL heal? Who can cope without an ACL and who needs a reconstruction? What ACL operation is best? What adjuncts to rehab are useful? A...2023-03-081h 20

The Physio Plus Fitness PodcastPros and Cons of First Contact Practitioner Roles within Physiotherapy with Matt ShuttIn this episode of the podcast we talk to Matthew Shutt from Pure physiotherapy about the First contact practitioner role within physiotherapy. We discuss what the FCP role is? What skills you need to perform an FCP role Some interview nightmares and what not to do in an interview for an FCP role (one of the stories Matt tells is unbelievable!) What a good FCP service should look like What the negatives of an FCP role are Whether twitter gives a good representation of the type of c...2022-12-221h 13

The Physio Plus Fitness PodcastEvidence Based Concussion Treatment with Cameron MarshallShould physio's and healthcare practitioners be able to deal with concussions and to what extent? In this episode we talk to Cameron Marshall who is an expert when it comes to concussion management. We discuss what happens physiologically in concussion as well as the strategies that are best used to treat this condition. When not managed well the condition can turn into persistent concussion symptoms and lead to mental health disorders which we also discuss. It was a fascinating chat and is something which physios and healthcare practitioners dealing with patients...2022-11-021h 20

The Physio Plus Fitness PodcastPost Concussion Syndrome with Bella PaigeWhat happens when you get a concussion and then don't feel yourself afterwards. Things should be going back to normal but you feel like you are not recovering like you should be. Bella Paige is a concussion survivor who struggled for a long time with post concussion syndrome and her mental health, after numerous concussions and bad management from health care professionals, often owing to the fact that the information about concussion was in its infancy. Bella now helps other people with post concussion syndrome, navigate through this complex and difficult problem. 2022-10-1956 min

The Physio Plus Fitness PodcastHip Stress Fracture and Hip Surgery with Rishi ChanaIn this podcast we chat to Rishi Chana about a fascinating case of femoral stress fracture in a young very active female patient. We also talk about FAI and hip preservation surgery and touch on hip surgery in general. Should we be operating on changes in morphology if there are no symptoms or not? How should we rehab patients with stress fractures so as not to set them back and get patients back into sports in the most efficient manner? All this discussed and a lot more It was a...2022-06-071h 14

The Physio Plus Fitness PodcastAchilles Tendon Injuries and Iron Man Training Through A Pandemic with Consultant David GordonIn this episode we chat to Foot and Ankle specialist David Gordon about achilles injuries as well as his epic iron man training and race (RACES!) that he did during the pandemic. He suffered with Achilles problems and it was really fascinating to get his take on rehabilitation as usually he is the one dishing out the treatment! We discuss: Iron man training with a busy job and family Achilles injuries and protocols to rehab What adjuncts can be used with the treatment of these conditions The...2022-03-301h 37

The Physio Plus Fitness PodcastMental Health And Running Through The PandemicIn this episode I chat with Glen about a mental health and running presentation that he did recently at a physiotherapy conference. We chat about our experience with running as well as struggles with mental health. Does running really help with mental health? How much does it help? When can it be a bad thing? Are certain types of running better than others? When should you seek help for mental health over trying to self treat? All of these topics are discussed in the podcast, w...2022-03-2348 min

The Physio Plus Fitness PodcastBlood Flow Restriction Training with Stephen PattersonIn this weeks episode we talk all things blood flow restriction training with Stephen Patterson who has a PHD in the topic. We talk about who BFR is best for, what mechanisms it uses to get results and who you should be careful with when using it. We talk about protocols to use with different categories of patients and how useful the tool can be with certain types of patient. We also talk about whether to buy an expensive or cheap cuff and the answer might surprise you! Smart Tools have spons...2022-01-051h 13

The Physio Plus Fitness PodcastKnee Pain Surgery and Rehabilitation with Paul TrikhaIn this week s episode we talk to Paul Trikha about all things knee pain, injury and surgery. Paul is a knee specialist consultant working both privately and within the NHS in the UK. It was fascinating to get his take on knee injuries and when would be appropriate for a physio to refer to a consultant. Other topics we talked about were, Meniscal injuries in both the acute and chronic scenarios, osteoarthritis management and the outcomes of total knee replacements. When physios can hold onto their patients for too long and much m...2021-12-081h 26

The Physio Plus Fitness PodcastLateral Hip Pain With Alison GrimaldiHi Guys, In this episode we have the privilege of talking to Alsion Grimaldi, who is a hip specialist physio, researcher and educator. We chat to her today about all things lateral hip pain. Is the clam really that bad and why? What should you be looking out for in the assessment of a lateral hip pain patient. How is best to treat a lateral hip pain patient? And much more! We have a link to some videos of the exercises mentioned in the podcast he...2021-09-221h 22

The Physio Plus Fitness PodcastACL Reconstruction Rehabilitation With Enda KingIn this episode we talk to Enda King about ACL rehabilitation and reconstruction. Enda is an expert sports physio, educator and researcher and has a PHD in the biomechanics of the knee post ACL reconstruction. You will hear in the podcast how Enda thinks when it comes to the rehab of this condition and what he places the most importance of, when it comes to getting players back to high level sport. Hopefully you enjoy listening as much as we enjoyed chatting. Endas links: https://www.enda-king.com/ Twitter 2021-08-041h 23

The Physio Plus Fitness PodcastRunning Related Injuries and Kinematics with Bart DingenenIn This podcast we chat to Bart Dingenen who is a clinician and researcher who has a special interest in ACL injuries and running related injuries. It was a fascinating chat about one of his many research papers that he has published looking at 2 D analysis of the running pattern and whether there are any associations to specific injuries. If you want to find out more about Bart check out the links below: Website: https://bartdingenen.com/ Twitter: https://twitter.com/BartDingenen Instagram: https://www.instagram.com/bartdingenen 2021-06-021h 07

The Physio Plus Fitness PodcastStrength training and Physiotherapy with Greg LehmanIn todays episode Glen and I talk to Greg Lehman who is a physio, chiro, researcher and clinician who helps people in pain. We discuss how important strength training is for people in pain and our opinions might surprise you! We talk about when strength training matters most and when maybe it doesn't matter as much. It was a great chat and anyone who works with people in pain and uses exercise to rehabilitate them will get a lot of value from the podcast. Study on velocity training...2021-05-051h 17

The Physio Plus Fitness PodcastPhysiotherapy and Nutrition With Ben Steele-TurnerIn todays podcast we take a deep dive into nutrition, we also talk about body building, endurance sports and loads more and I can honestly say that a chat which lasted almost 90 minutes felt like it flew by! Ben Steele-Turner works as a private physio as well as a personal trainer and nutrition consultant, working with clients to help them achieve their goals. We have a fascinating chat about nutrition and discuss how patients can use nutrition to help with recovery and performance. Ben Steele-Turner links: Physiutrition Instagram...2021-04-141h 25

The Physio Plus Fitness PodcastRunning a sub 3 hour Marathon with Joe KellyIn this episode talk to Joe Kelly who is a gym owner and personal trainer who has run 2 sub 3 hour marathons and not without drama! He trains differently to most people and is getting exceptional results with his runners who are replicating the same type of training. We discuss his amazing efforts for charity and how he trained to hit that sub 3 hour mark as well as what it takes to set up your own gym. JJK Fitness Links Instagram: https://www.instagram.com/jjkfitnessltd/ Facebook P...2021-02-241h 18

The Physio Plus Fitness PodcastRunning from injury to performance with Glen Robbins and Gemma FelsteadIn this weeks episode we go through the common running injuries that you will see as a physio, how to assess these and how to integrate rehab and performance. It really important to have links with a good running coach and Gemma brings lots of knowledge on how to train for running in a simple and effective way. Hopefully you will enjoy this one! Let me know what your take home points from this podcast were. Functional screening for runners video Physio Academy Website --- Send in a voi...2021-01-261h 14

The Physio Plus Fitness PodcastMental Health And Running (Tom Goom and Glen Robbins)In this episode I talk to two running specialists about mental health and the benefits and potential pit falls of running, to help with mental health issues. It was a fascinating chat and we hope that by opening up ourselves, we can encourage those who might be struggling to reach out and get the help they need. If you are affected by mental health issues, the best thing you can do is talk about it and there are some great resources below that we would recommend you use if you are in need. h...2021-01-191h 01

The Physio Plus Fitness PodcastHip Pain Assessment and Treatment (Mehmet Gem and Glen Robbins)Hip pain, physiotherapy and all things hip pathology are discussed in this Physio and fitness podcast with Glen Robbins and Mehmet Gem who are both specialist physios in the area of Hip rehab. It was a great chat about the hip and I hope you really enjoy it. All contact details for both guys are below and if you want to see their beautiful faces then go over to the physio and fitness You Tube channel for the video version: https://www.youtube.com/channel/UC2dLsLMA7Fst_bpJkoRxHJQ Mehmet Gem: Website: https://www...2021-01-061h 13