Shows
Comics - Coffee - MetalC/C/M Podcast Episode #28: BLINDSPOT-DIO SABBATHLOOK OUT!
It's been far too long since I took a deep dive and there is none better to do so with than the legend, RONNIE JAMES DIO and his work with BLACK SABBATH! Not only do I go into his 3 official Black Sabbath albums but we also dive into the 2009 Release from Black Sabbath in all but name, HEAVEN AND HELL - THE DEVIL YOU KNOW. I also have guest appearances by previous guests and buds Dave Jordan, Chris Crank, and Brian LeTendre!
2020-12-1834 min
Run a Profitable GymFrom Competitor to Coach: Michele LetendreMichele Letendre understands competition from all angles. She's a former top-level athlete with six individual CrossFit Games appearances and a career-best finish of 4th in 2014. Now, she's a business owner and a coach to elite athletes such as Pat Vellner.In this interview with Sean Woodland, Michele gets real about the mental toll of competition, the pressure of being compared with Camille Leblanc-Bazinet and how she shifted her mindset after retiring from competition. Links:COVID-19 ResourcesJoin the Gym Owners United group on Facebook2020-05-0649 minRun a Profitable GymBored in Isolation? Here's Patrick Vellner.Pat Vellner made his individual debut at the CrossFit Games in 2016 and proceeded to take third overall. Since then, he has become one of the most popular athletes in the sport and a perennial favorite to finish on the podium in Madison.He joined Sean Woodland to talk about how competing in gymnastics and lacrosse helped prepare him for competitive CrossFit, how he managed to finish third at a Regional competition despite tearing his biceps and what he thinks about the new structure of the CrossFit Games.Links:COVID-19 Resources2020-04-1551 minRun a Profitable GymCamille Leblanc-Bazinet: Becoming a Fearless UnicornCamille Leblanc-Bazinet is one of the most recognizable athletes in CrossFit Games history.She appeared at the Games every year from 2010 to 2018 as an individual and stood on the podium as a member of a team last year. She is also the founder of the online training program Féroce Fitness.Here, she talks with Sean Woodland about her competitive CrossFit career, what it was like winning the 2014 Games and how her goals and priorities have changed since retiring from competition and starting her business.Links:Féroce Fi...2020-02-1251 min