Shows
Built For Legacy4 Days, 640 Miles, No Sleep—Behind the Scenes of the California Traverse Documentary w/ Will Stull & Cole MuellerIn this episode, I sit down with Will Stull and Cole Mueller, two of the six runners from The California Traverse documentary — a 640-mile nonstop relay from San Diego to San Francisco that pushed a global team of ultra-athletes to their physical and mental limits (premiered November 2025). We get into everything you didn’t see in the film: the funniest behind-the-scenes moments, the breaking points that nearly took them out, the late-night delirium, and the moments of unity that kept them moving through four days and nights of coastlines, mountain roads, exhaustion, injuries, and barely any sleep. They share how...
2025-11-2040 minBuilt For LegacyNoah Oliver | How “Flow State” Became a Business: From Combat Mindset to Creative FreedomNoah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this conversation, we discuss Noah’s transition out of the military, his early lessons in entrepreneurship, and the mindset shift that helped...
2025-11-141h 11Built For LegacySloan Clymer | From Barn Fights to Pro MMA: Performance, Branding & the UFC DreamSloan Clymer is a pro MMA fighter, Brazilian Jiu-Jitsu black belt, and no-gi specialist at Legion American Jiu-Jitsu in San Diego (founded by Keenan Cornelius). He earned his black belt from Cornelius—being the coach’s second-ever recipient—and has competed in organizations & events like Lights Out Xtreme Fighting, WNO, EBI, Subversiv (holding a win over Nick Rodriguez), and ADCC trials. In this conversation, we explore Sloan’s journey—from training in a makeshift “Caveman Combat” barn in Indiana to earning his black belt, chasing MMA dreams, and establishing himself in the San Diego fight scene. We also discuss cornering at U...
2025-09-041h 11Built For LegacyKendall Reusing | From Jiu-Jitsu World Champion to Entrepreneur: Building Success On and Off the MatsKendall Reusing is an 8-time world champion black belt in Brazilian Jiu-Jitsu, founder of Jiu Jitsu Accelerator (JJA), and host of the Get a Grip Podcast. She’s also one of the most respected commentators and entrepreneurs in the BJJ world. In this conversation, we discuss her competitive journey, building a personal brand in Jiu-Jitsu, and her impact on women in the sport. We also talk about her entrepreneurial drive, how she carved out a commentary career at high-profile BJJ events, and the mindset required to overcome injuries, navigate identity challenges, and perform at the highest level — whether competing at A...
2025-08-141h 01
About Time - with Chris NicholsThe Bill Critchley One: A radical voice in organisational consultingBill Critchley was Chris Nichols teacher on the Ashridge MSc in Organisational Consulting and Change, and for many years a colleague in Ashridge Consulting. In this episode Chris invites Bill to share some of his life story - including the influences that shaped his work and the challenges and triumphs of bringing a gestalt perspective into the work of a business school. It’s a wonderful and rich conversation delving into a pivotal period in the development of a truly radical consulting practice that ran itself according to the principles it taught and espoused. It’s both...
2025-08-0146 minBuilt For LegacyLessons from 5 Pro Athletes Who Built Businesses After SportsIn this special highlight episode, we revisit 5 of the most impactful pro athletes featured on the show — each of whom successfully transitioned from elite sports to entrepreneurship. You’ll hear from: Shawne Merriman - how the legendary NFL Linebacker got ahead of the business game with his “Lights Out” brand (02:28) Chris Leben - what motivated this UFC icon to open his own MMA gym and mentor fighters facing similar personal struggles (06:16)Tony Azevedo - how the five-time Olympic water polo captain is transforming the sport through business and global development (08:31)Anthony T...
2025-07-1819 minBuilt For LegacyBuilt for Legacy | Why I Rebranded the PodcastAfter 90+ episodes of The Nichols and Dimez Show, it’s time to evolve.In this special rebrand announcement episode, I break down why the podcast is now called “Built for Legacy with Chris Nichols — and what that really means. You’ll hear how the show has naturally shifted toward the stories of high performers making bold transitions into entrepreneurship: from pro athletes, veterans, and creators who are building something that outlasts them. This is not just about starting over — it’s about building into the next chapter with purpose. I also share what’s changing, what’s staying the same...
2025-07-1111 min
About Time - with Chris NicholsBonus episode! The Salt Path One: Chris Nichols and one very long and silent walkIn 2016, following a traumatic departure from work he loved, Chris Nichols took a long walk, covering the South West Coast Path as a solo silent walk during the season from May to September. In this closing episode of Series One, Philippa Hardman leads Chris through a reflection of his reaction to the Raynor Winn book The Salt Path, and the new film of the same name, drawing out Chris’ reflections on his walk. The reflections draw together some of the themes of this first series of the About Time podcast.
2025-06-1031 min
About Time - with Chris NicholsThe Steve Clark One: Shifting the language of cancerChris Nichols first met Steve Clark at Anthropy 25 - a gathering of social change-makers at the Eden Project organised by John O’Brien. Chris was blown away by Steve’s personal story around his stage four cancer diagnosis, and how he has harnessed his experience to lead social change through education, activism and patient participation. In this episode Steve and Chris explore this story, and take a deep dive into shifting the language around cancer care, palliative care and more. It’s a powerful, personal and positive episode.
2025-06-1042 minBuilt For LegacyBrandon Turner | From Pro Skateboarding to Purpose-Driven Recovery, Entrepreneurship & ReinventionBrandon Turner is a professional skateboarder, longtime member of the legendary Sk8Mafia crew, and protégé of Chad Muska. He’s also the Founder of West Side Recovery, a San Diego-based rehab center helping people overcome addiction through purpose and community—an effort inspired by his own personal journey. In this conversation, we discuss his evolution from skateboarding icon to recovery advocate, his viral “Trick of the Year” switch hardflip, and why mindset is the true prime. We also dive into his upbringing between Japan and the U.S., the difference in skate culture from the ’90s to now, the fou...
2025-06-0552 min
About Time - with Chris NicholsThe Roger Kneebone One: Surgery, improvisation and the infinite richness of knowingIn this episode, Chris Nichols talks to Professor Roger Kneebone, who has been a surgeon, a GP, a medical educator, a harpsicord player (and maker) and explorer across many frontiers. Roger and Chris first met during Roger’s engagement fellowship at The Wellcome Trust, and from there dived into many adventures in looking at the world through richly different lenses. Roger’s book, Expert, is one of Chris’ favourite pieces of writing on the subject of expertise, and in particular the improvisational edges that it embraces. This episode includes a treasury of references and links, kindly provided by Roger, which w...
2025-05-2946 minBuilt For LegacyJason Stewart | Mastering Calm in Chaos: Mindset & Business in MMA, Real Estate & Exotic CarsJason Stewart is Founder of Epic Fighting (SoCal based MMA promotion), Stewart Estates (real estate group), and Epic Exoctics (exotic car rentals). In this conversation, we discuss how Jason stays calm under pressure, his approach to stress management, and how his unconventional upbringing shaped his mindset. We dive into his journey buying a house at 21, launching a successful MMA promotion in Southern California, and building a brand that spans real estate and exotic cars. Jason also breaks down his marketing philosophy, the importance of mentorship, and the hard truths about running multiple businesses versus going all-in on one. Whether...
2025-05-221h 34Built For Legacy2025 Q1 Recap | The Nichols and Dimez ShowThis episode is an audio exclusive highlight reel recap of the first three months of 2025. Timestamps:00:00 - Intro02:51 - Ryan Williams - Full episode06:22 - The 4-Hour Workweek Review (solo episode) - Full episode08:48 - Tony Azevedo - Full episode12:14 - Mitch Aguiar - Full episode Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE: https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021 Use code DIMEZ for 40...
2025-04-2418 min
About Time - with Chris NicholsThe Philippa Hardman One: A 20 year collaborationIn this first episode of the Project 65, About Time podcast, Chris Nichols and Philippa Hardman discuss their long-standing collaboration in strategy engagement. They reflect on their work together, innovative approaches to strategy implementation, and the impact of their practice over the years. They also look ahead to future conversations and guests.
2025-04-1435 minBuilt For LegacyMitch Aguiar | Navy SEAL, MMA Fighter & Entrepreneur on Business, Fighting & Mindset for SuccessMitch Aguiar is a former Navy SEAL, professional MMA fighter, and the Founder of MASF (Mitch Aguiar Smashin’ Frog) Supplements, Violent Hippie (a BJJ academy & merch brand), and Adopt-a-Cop BJJ (a non-profit that helps police officers learn Brazilian Jiu-Jitsu). In this conversation, we discuss Mitch’s strong Navy family influence growing up and why he decided to become a SEAL, the rise of his competitive fighting career, and how he transitioned out of the military to become an entrepreneur. We also talk about the impact of the pandemic era on his businesses, the mistakes and lessons he learned around scal...
2025-03-281h 22Built For LegacyTony Azevedo | How a 5-Time Olympian & the Greatest American Player Ever is Revolutionizing Water Polo With Data & AnalyticsTony Azevedo is a five-time Olympian (2000-2016), Olympic silver medalist, and widely regarded as one of the greatest water polo players of all time. Since retiring in 2017, he has been on a mission to grow and evolve the sport through his entrepreneurial ventures, including 6-8 Sports—a platform featuring a stats & analytics app, digital game desk, college showcase series, and training academy—as well as Azevedo Water Polo, which offers clinics, apparel, and more. In this conversation, we dive into Tony’s unique background, his journey as Team USA’s captain, and the Olympic moments that shaped his career and expe...
2025-03-131h 09Built For LegacyMy Overdue Review of "The 4-Hour Workweek" by Tim Ferriss | Chris NicholsIn this solo episode, I share my review and top takeaways from Tim Ferriss's book, "The 4-Hour Workweek" (2007). Tim Ferriss is an entrepreneur, investor, author, and podcaster. I credit Tim as being one of my earliest inspirations of eventually starting my own podcast and living my life as a "human guinea pig", since 'The Tim Ferriss Show' was the first podcast that I had ever listened to consistently. The format of this book follows the "DEAL" acronym for its four sections: Definition, Elimination, Automation, and Liberation. 4HWW challenges the conventional "9-5 until retirement" status-quo mindset to enable you to...
2025-03-0612 minBuilt For LegacyRyan Williams | Why Entrepreneurship is Harder Than Being a Navy SEAL, Apparel Manufacturing, RelationshipsRyan Williams is Founder of Industry Threadworks and Archive 3PL, an apparel manufacturing company, and a warehousing fulfillment service, respectively. He is a former Navy SEAL who pursued the path of entrepreneurship with prior ventures in apparel and fitness equipment. In this conversation, we discuss what it’s like working with his wife as CEO, relationship dynamics in business, and what drove him to become a Navy SEAL and entrepreneur. We also talk about what he’s learned about leadership in the military versus in business, his framework for assessing new business ideas, and the business model of Industry Thre...
2025-01-231h 10Built For Legacy2024 Reflection & Q4 Guest Highlights | The Nichols and Dimez ShowThis episode is an audio exclusive personal reflection on 2024 and Q4 guest highlight recap (October through December). Chapters:00:00 - My Reflection on 2024 08:34 - Shawne Merriman - Full episode09:57 - David Meltzer - Full episode13:38 - Taylor Cavanaugh - Full episode16:24 - Juan Leija - Full episodePartners:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% offHOSTAGE TAPE: https://www.hostagetape.com/CHRIS28059 PURE HIMALAYAN SHILAJIT: https://www.purehimalayanshilajit.com/?ref=4021 Use code DIMEZ for 40% offFollow Chris Nicho...
2024-12-2718 minBuilt For LegacyJuan Leija | Building Onnit Gym: Unconventional Fitness, Aubrey Marcus, and Business WisdomJuan Leija is the owner of iconic Onnit Gym in Austin, TX and a Fitness & Strength Coach. He is one of the first team members of supplement and fitness brand, Onnit, alongside Aubrey Marcus and Joe Rogan. In this conversation, we discuss Juan’s role in the early days of building Onnit, his relationship with Aubrey Marcus, and the dynamic journey of Onnit Gym throughout various changes in the business over the years. We also talk about his “unconventional” fitness approach - with a concentration on kettlebells and other non-traditional tools, programming, biggest takeaways from running a gym, entrepreneurial lesson...
2024-12-1956 minBuilt For LegacyTaylor Cavanaugh | From Navy SEAL to French Foreign Legionnaire: A Journey Through Jail, Addiction, and RedemptionTaylor Cavanaugh is a former Navy SEAL and French Foreign Legionnaire (the only one with this distinction), turned entrepreneur, who currently runs a coaching business supporting people towards their fitness and mindset goals. Taylor has a wild story of resilience and redemption, which includes overcoming addiction, going to jail, and striving to motivate and support others through personal excellence. In this conversation, we discuss Taylor’s background story as a Navy SEAL, the identity struggles he encountered and how he handled them, and how he rose from rock bottom to join the French Foreign Legion to then transition into bu...
2024-12-051h 04Built For LegacyDavid Meltzer | The Business Behind Iconic Athletes & Path to CEODavid Meltzer is Co-founder of Sports 1 Marketing and was CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie, Jerry Maguire. In this conversation, we discuss the intersection in David’s career between technology, law and sports, how he pitched himself to get a role as CEO at multiple companies across various industries, and lessons learned from being a business leader and founder. We also talk about how sports agents have evolved over the years, the most impactful professional athletes that he has known (including a story about Dr. J! {Julius Erving}, and hi...
2024-11-0722 minBuilt For LegacyShawne Merriman | Lights Out: Turning a Football Legacy Into a Business EmpireShawne Merriman is an ex-NFL All-Pro Linebacker for the San Diego Chargers & Buffalo Bills. Since his football career, Shawne has been very active as an entrepreneur, including founding Lights Out Xtreme Fighting (Fight Promotion), Lights Out Agency (Insurance), Lights Out Sports TV, and Lights Out Apparel. In this conversation, we discuss the development of his “Lights Out” brand and early adoption of personal branding, how this has served him in the business world post football, and steps he has taken to learn business skills from mentors like Donald Trump and others. We also talk about stories from the NFL, incl...
2024-10-1058 minBuilt For LegacyQ3 2024 Recap | The Nichols and Dimez ShowThis episode is an audio exclusive highlight recap of Q3 2024 (July through September).Timestamps:00:00 - Intro02:38 - Alex Bowen - Full episode05:19 - Indian Wedding (solo episode) - Full episode08:22 - Javier Zaruski - Full episode09:47 - Natty Linquist - Full episode11:43 - Jeff Fenster - Full episodePartners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://ww...
2024-10-0314 minBuilt For LegacyJeff Fenster | Everbowl Founder on Scaling Brands and the Power of Relationship CapitalJeff Fenster is an award winning entrepreneur, best selling author, podcast host, and expert in relationship capital. He is Founder & CEO of Everbowl, a superfood quick serve restaurant franchise with nearly a hundred locations around the United States. He has also founded many other businesses ranging from payroll & HR, digital marketing, and construction. In this conversation, we discuss scaling, how to enter new industries, applying systems, and building relationship capital. We also talk about how Jeff developed relationships and partnerships with people like Drew Brees, Jayson Tatum, Shaquille O’Neal, and Gary Vaynerchuk, to name a few. We cover ma...
2024-09-261h 05Built For LegacyNathaniel Linquist | Building Soccer Dreams in Uganda, Empowering Athletes, and a Journey of FaithNathaniel (Natty) Linquist is Founder of Elysian Fitness and non-profit soccer academy in Uganda, MUNGU Academy, which helps develop and give kids opportunities to play soccer in college or professionally. In this conversation, we discuss Natty’s unique experience growing up in Uganda as an American boy from California, biggest culture shocks, the important role soccer played in his life, and his outlook on faith. We also talk about the founding stories of his fitness coaching business, Elysian Fitness, MUNGU Academy, and entrepreneurial lessons learned. We also preview his first ever hosted team fitness event in San Diego, The El...
2024-09-191h 02Built For LegacyADCC 2024 Preview: Javier Zaruski's Jiu-Jitsu Journey From Uruguay to World ChampionJavier Zaruski is an IBJJF Black Belt World Champion (2023) in Brazilian Jiu-Jitsu (No-Gi). This episode is a special preview for the ADCC 2024 World Championship in Las Vegas this August, which Javier is competing in. In this conversation, we discuss Javier’s life, family, and sports background growing up in Uruguay, his Jewish faith and what has motivated him throughout his journey, and moving to the United States to pursue Jiu-Jitsu on the world stage. We also talk about his competition highlights and experience (inc. IBJJF World Championships, Who’s Number One Championship, and ADCC 2024), mindset lessons around preparing for comp...
2024-08-151h 04Built For LegacyIndian Wedding in Poland, Berlin, Travel Tips & Podcast UpdatesThis solo episode recaps my recent travel experience in Europe and shares some important near term updates to the podcast. The travel includes Berlin, Germany during the Eurocup Soccer Final and Western Poland to attend an Indian wedding. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% offFollow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: https://podcasts.apple.com...
2024-08-0113 minBuilt For LegacyParis 2024 Olympics Special: Alex Bowen's Water Polo Legacy & Team USA PreviewThis episode is a Paris 2024 Olympics Special, featuring one of the key leaders from the USA Men’s Water Polo team, Alex Bowen. Alex is entering his third Olympics in Paris, played collegiate water polo at Stanford University, and has played professionally in seven different countries around Europe over the past 10 years. In this conversation, we discuss his early introduction to water polo, his career at Stanford, the U.S. National Teams, professionally across Europe, and his Olympic experiences in Rio 2016 and Tokyo 2020. We also talk about how pro water polo organizations work, how Team USA stacks up against th...
2024-07-251h 10Built For LegacyQ2 2024 Recap | The Nichols and Dimez ShowThis episode is an audio exclusive highlight recap of Q2 2024 (April through June).Timestamps:00:00 - Intro01:25 - Chris Leben - Full episode 04:48 - Quentin Williams - Full episode 07:29 - Kevin Pheley - Full episode 12:06 - Eric Johnson - Full episode14:45 - Chase Chewning - Full episode 19:25 - Phoebe Davis - Full episode 23:27 - Breanna Danielle - Full episode 27:53 - 3 Takeaways from "The Power of One More" by Ed Mylett (Solo) - Full episode30:58 - Anthony Trucks - Full episode33:37 - Paul Holze - Full episode
2024-07-1236 minBuilt For LegacyPaul Holze | Evolving Marketing Media & Peak Performance with Deep End FitnessPaul Holze is Founder and President of Groundwork Promotions, a full service marketing agency, and runs Deep End Fitness in San Diego, LA, and Hawaii. Deep End Fitness is a training program centered on the practice of movement, breath work, and the strengthening of one’s mind in order to optimize human performance in and out of the water. In the conversation, we discuss the founding story of Groundwork Promotions, how the media landscape has changed, and the importance of a customer first approach and the his application of the 80/20 rule. We also talk about how Paul acquired Deep En...
2024-06-281h 02Built For LegacyAnthony Trucks | From NFL to Entrepreneur - Mastering Public SpeakingAnthony Trucks is a motivational speaker, author, and transformational identity shift coach. He has a public speaking coaching program called, “Speak to Freedom” and personal development brand called, “Dark Work”. In this conversation, we discuss how to get over the fear of and improve at public speaking, how to connect with your audience and find your message, and entrepreneurial strategies around brand building. We also talk about Anthony’s life growing up as a foster kid, football career into the NFL, and the challenges he overcame while embarking on his entrepreneurial journey. Partners:LEGACY KAPSULE: https://www.legacy...
2024-06-201h 18Built For Legacy3 Takeaways from “The Power of One More” by Ed Mylett | Chris NicholsIn this solo episode, I share three of my favorite takeaways from Ed Mylett's book, "The Power of One More" (published 2022). Ed Mylett is a successful entrepreneur who has become one of the world's most prevalent figures in the personal development space. He is host of his podcast, The Ed Mylett Show, and has served as a massive inspiration to my entrepreneurial journey hosting The Nichols and Dimez Show. I intend for this episode to prompt more relevant and high quality book reviews going forward.The Power of One More: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363 Ed...
2024-06-1315 minBuilt For LegacyBreanna Danielle | Lessons from Bodybuilding to Inner Health Coaching (Movement, Mindset, Medicine)Breanna (Danielle) Beaver is an Inner Health Coach, Bodybuilder, and Host of The M3 Podcast. In this conversation, we discuss Bre’s early life encounters, evolution and lessons learned from her bodybuilding career, and current coaching approach using the M3 Method (Movement, Mindset, Medicine). We also talk about the mindset around resilience, overcoming challenges, and entrepreneurial lessons learned. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video podcast to cherish the memory of a loved one JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/di...
2024-05-301h 01Built For LegacyPhoebe Davis | Growing Brands Through Modeling, Reality TV, and Social Media MasteryPhoebe Davis is a model, bodybuilder, reality tv actress, and social media marketing expert. In this conversation, we discuss Phoebe’s defining weight loss transformation story, social media marketing career (how she started and ran her own marketing agency), modeling independently vs. with agencies, and her reality tv experience starring on Amazon Prime’s show, Cosmic Love. We also talk about her strategic approach to social media and personal branding, including documenting personal experiences, how to differentiate yourself as an influencer, and the power of networking. Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ - Request a video...
2024-05-2355 minBuilt For LegacyMother’s Day Special | Legacy Kapsule Conversation With My MomThis episode is a Mother’s Day special that shares segments of my Legacy Kapsule interview with my mom, Katherine Nichols. Despite the confidential nature of this type of conversation, I felt compelled to share a personal example of what the Legacy Kapsule product is - a custom video interview for yourself or a loved one in your family to document their life experience. This episode is not meant to showcase my mother’s accomplishments, but rather to give you an idea of my product and service, which hopefully encourages you to think about getting a gift like this for...
2024-05-1320 minBuilt For LegacyChase Chewning | Navigating Adversity with an “Ever Forward” MindsetChase Chewning is CEO and Founder of Operation Podcast, a podcast production service and studio rental business in Los Angeles, and is Host of Ever Forward Radio, which focuses on discussing fitness, nutrition and mindset with industry leaders. In this conversation, we discuss what “Ever Forward” means to Chase and how its meaning has evolved over time from “always thinking ahead” to being “fully present in what you’re doing”. We also talk about the impact of losing his father, Chase’s time serving in the Army and a life changing injury he endured, which forced him to learn how to walk agai...
2024-05-021h 07Built For LegacyWhy I Shaved my Head and Leveraging Surveys to Grow Your BusinessIn this episode, I open up about a vulnerable and personal topic that has impacted me for years and share a recent business experience I had collecting survey feedback to help optimize my product offering. Part 1 (Personal Topic): Shaving my head has been a consideration of mine for years due to hair loss, so I recently decided to give it a shot. My point in sharing this is more than just an update on my style and appearance - I hope to reach the many men out there who have struggled with baldness and what they should do about...
2024-04-2618 minBuilt For LegacyEric Johnson | Sailor to CEO: Trident Coffee’s Nautical Journey in Craft Cold BrewEric Johnson is CEO and Founder of Trident Coffee, a craft cold brew coffee company based in San Diego. Eric spent eight years serving in the U.S. Navy before founding Trident. In this conversation, we discuss Eric’s background and time in the Navy, what motivated him to pursue entrepreneurship upon transitioning out of the Military, and the market landscape of cold brew coffee. We also talk about Trident’s branding, marketing, and its influence from health, wellness, and nautical themes. We also cover distribution and product strategies, what it means to “Craft Your Legacy” and its influence on the v...
2024-04-1855 minBuilt For LegacyKevin Pheley | Rising from Rock Bottom and a Journey of Entrepreneurial RedemptionKevin Pheley is CEO and Founder of LocalRealEstateLeads.net, Lazy Cow Staffing, The Content Factory San Diego, and podcast host of "Thinking Bigger with Kevin Pheley". In this conversation, we discuss Kevin’s fascinating story of how he turned his life around from struggles with alcoholism and getting arrested, to becoming a sober, successful entrepreneur. We also talk about how he developed his skills in sales, marketing, people management, delegation, and the various strategies across his businesses. We also touch on struggles Kevin has experienced and lessons learned in business along the way.Partners:LEGACY KAPSULE: ht...
2024-04-111h 15Built For LegacyQuentin Williams | Identity After Athletics: Coaching for Life Beyond SportsQuentin Williams is a coach who helps athletes transition to life beyond sports. In this conversation, we discuss Quentin’s background playing football and how experiencing concussions and witnessing related long term negative impacts on other fellow athletes motivated him to help bring awareness to this problem. This includes topics like CTE (chronic traumatic encephalopathy), men’s mental health, and the importance of having compassion. We also talk about the most common struggles that athletes experience when moving on from a career as an athlete (esp. around identity), his coaching business philosophy and structure, and entrepreneurial lessons learned. P...
2024-03-281h 02Built For LegacyChris Leben | UFC Legend’s Path to Resilience, Recovery, and TriumphChris Leben is a former UFC Fighter and Bare Knuckle Boxer. He currently referees and judges professional MMA contests while also overseeing and coaching at his MMA gym, The Training Center San Diego. In this conversation, we discuss Chris’s experience on the first season of The Ultimate Fighter, his dynamic family background, struggles with substance abuse, and his fighting career. We also talk about his resilience through significant challenges - including getting sober and overcoming various health and legal issues, what motivates him, and current aspirations with his MMA gym and refereeing career in the UFC.Pa...
2024-03-2156 minBuilt For Legacy2024 Q1 Recap | The Nichols and Dimez ShowThis episode is an audio exclusive highlight reel recap of the first (almost) three months of 2024. Timestamps:00:00 - Intro 02:10 - 4 Lessons From My First Year of Podcasting03:34 - Jeff Glover 05:32 - Yoni Wunderman07:58 - Scaling Your Business With A.I.10:00 - Jessica Burgio 12:12 - Eric Uresk 14:10 - Eric Scire17:15 - Legacy Kapsule Announcement 18:42 - Jake Kauffman Partners:LEGACY KAPSULE: https://www.legacy-kapsule.com/ JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% offTROOV: https://drinktroov.com/discount/nicholsanddimez Use cod...
2024-03-1421 minBuilt For LegacyJake Kauffman | A Path to Healing and Abundance Through Facing TruthJake Kauffman is a Men’s Transformation Coach and Author of “Let Love In.” His mission is to help successful men go beyond their limits so they can reach their highest potential. In this conversation, we discuss Jake’s personal story, which involved experiencing abuse as a kid, how he masked his pain through overachievement, then eventually addressing his trauma head-on to unlock love, purpose, and abundance. We also talk about how he works with his clients and lessons learned as an entrepreneur.Partners: JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% offTR...
2024-03-0754 minBuilt For LegacyNew Business Announcement: Legacy Kapsule | Chris NicholsIn this episode, Chris Nichols announces the launch of his new business, Legacy Kapsule, which is a podcast as a service for a loved one in your life. Message from the Founder:"We often overlook how we want to cherish a memory of a loved one. It’s usually too late when we realize that we are only left with some pictures and old voicemails, which is why we are offering a packaged solution to document this special person’s life in the form of a video podcast. Throughout my journey hosting The Nichol...
2024-02-2912 minBuilt For LegacyEric Scire | Framing Opportunities: Photography on the Biggest StagesEric Scire is a Photographer who specializes in concerts, live events, and astrotography. In this conversation, we discuss Eric’s background serving in the Navy, transitioning out and getting involved in the cannabis and car washing businesses, and pursuing photography. We talk about his opportunistic mentality and how he was able to identify some big trends early on throughout his career. We also get into the photography business, including how to value yourself in a saturated market, monetization, capturing the best moment, and entrepreneurial lessons learned. Chapters:00:00 - Intro & Background10:05 - Transition from Navy to Car...
2024-02-221h 12Built For LegacyEric Uresk | From Chaos to Clarity: A Mission to Transform Lives Through MMA and Mindset CoachingEric Uresk is a Championship Mindset Coach, Brazilian Jiu-Jitsu Black Belt and MMA Coach. His mission is to “help professional men create clarity out of chaos.” In this conversation, we discuss Eric’s chaotic early life, flooded with street fights, substance abuse, and traumatic experiences, which left him in and out of rehab, psych wards, and broken relationships. We talk about his transformation journey from this reckless lifestyle to getting sober to competing as a professional fighter and working as a high end bouncer in New York. We then get into how he became an MMA coach and life coach...
2024-02-151h 10Built For LegacyJessica Burgio | Connecting Your Voice To Your BrandJessica Burgio is Co-Founder of Media Unscripted, which is a podcast management agency focused on helping people connect their voice to their brand. She is also Host of her podcast, “Unscripted”. In this conversation, we discuss her career transition from running a beauty salon to starting her podcast, how she has documented her journey, and her entrepreneurial motivation and philosophy. We also talk about Jess’s various offerings (courses, events, e-book, coaching..), monetization strategies, her biggest challenges, and advice for entrepreneurs.Sponsors:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% offTROOV: h...
2024-02-0857 minBuilt For LegacyScaling Your Business With A.I. | Chris NicholsIn this episode, I discuss the some of the pros and cons of using AI to scale your business. There have been many AI powered tools that I've experimented with as I have searched for ways to automate and become more efficient producing this podcast myself. I also share some specific tools I use that have helped me scale in this way. Sponsors:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% off TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first order GUY FOX: https://guyfox.com...
2024-02-0114 minBuilt For LegacyYoni Wunderman | Turning a Passion Into a Business Through Tactical Knife MakingYoni Wunderman is Founder and CEO of Compliance Edge, a tactical knife business. In this conversation, we discuss Yoni’s early familiarity with entrepreneurship, introduction to knife making, and various manufacturing processes he has tested. We also talk about how he has managed and scaled his business as a one man shop, marketing strategies, challenges as a business owner, and what he is working on to give back and help other knife makers pursue their crafts. Sponsors:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% off TROOV: https://drinktroov.com/discount/nich...
2024-01-251h 20Built For LegacyJeff Glover | Unleashing the Art of BJJ Mastery and Business PursuitsJeff Glover is a Brazilian Jiu-Jitsu World Champion and 4th degree black belt under Ricardo “Franjinha” Miller. Jeff hosts BJJ tournaments, seminars, instructional tutorials (BJJ Fanatics), and has a documentary (prod. by Roy Dean) along with a clothing line (BJJ Swag). In this conversation, we discuss why Jeff got started in Jiu-Jitsu as a teenager, the impact his coach had on him, and his renowned unorthodox and unique style in the sport. We also talk about his business involvement, including hosting tournaments for cash prizes, running seminars, and instructional videos. Jeff shares what he has learned throughout his life expe...
2024-01-191h 10Built For Legacy4 Lessons From My First Year of Podcasting | Chris Nichols2024 is here! To kick off the new year, I wanted to share 4 lessons I learned from my first year of podcasting. Expect to learn about how I was able to accomplish my goal of publishing an episode per week in 2023 and the personal growth that came with it. Full video episodes are also now available on YouTube!Sponsors:JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 15% off TROOV: https://drinktroov.com/discount/nicholsanddimez for 50% off your first orderGUY FOX: https://guyfox.com/ Use Code DIMEZ for 10% off at che...
2024-01-1212 minBuilt For Legacy2023 Year in Review Pt. 2 | N&D ShowThis "Year in Review Pt. 2" episode provides highlight snippets from each podcast guest in the second half of 2023.(01:11) - Matt Hersh (02:30) - Maxine Chapman(04:59) - Melody Kramarz(06:51) - Emily Hayden(10:06) - Montez Blair(11:22) - Pete Lemke(13:33) - David Belogolovsky(15:13) - Alex Taylor (Tasteless Gentlemen) (16:48) - Nick Komodina (17:54) - Kevin Cho (Kecho) (20:19) - Dominique Bell (22:19) - Thomas Harrison (23:44) - Necoda Matthew (24:55) - Eli Facenda (27:13) - Kyle Lasota (30:23) - Liam Eriksson (32:44) - Alex Sterner Follow Chris Nichols:Instagram: https://www...
2023-12-2935 minBuilt For Legacy2023 Year in Review Pt. 1 | N&D ShowThis "Year in Review Pt. 1" episode provides highlight snippets from each podcast guest in the first half of 2023. (01:17) - Maximo Mandl(03:47) - Kimmie Alessi(06:13) - Ross Fledderjohn(08:02) - Frankie Krygsman(09:49) - Diane Smith (11:04) - Devin O'Brien(12:53) - John Lahlouh(14:29) - Thai Ha Sloan(17:39) - Thomas Hopkins(21:00) - Ciaran Flanagan(22:31) - Monroe Herington(24:17) - Julian Bradley(26:30) - Josh Timpany(28:22) - Chris Sortino(29:30) - Rob Rast(31:54) - Jesse Smith(33:46) - Noah Belkhous(35:10) - Connor Schwab(36:33) - Asante Sefa-Boakye(38:53) - Luis Va...
2023-12-2249 minBuilt For LegacyAlex Sterner | Creating a Holistic Strength Training Complex for Fighters | N&D ShowAlex Sterner is a Brazilian Jiu-Jitsu Strength Coach and Founder of Electrum Performance, which is a San Diego based strength training facility and program for grapplers. He is also Co-Founder of Fight Cut Nutrition and an Atos BJJ Brown Belt. In this conversation, we discuss Alex’s motivation to pursue a career in exercise science, pioneering a strength training category built for combat athletes, and specifics around his training philosophy. We also talk about Electrum Performance’s complete program, challenges he has overcome, his next big goals as a business leader, and advice for entrepreneurs. Follow Alex:A...
2023-12-151h 10Built For LegacyChris Nichols | Which Industry is for You? | N&D ShowIn this episode, I share a simplified framework to help you figure out which industry or career path is right for you. I created this framework by noticing two key trends from past entrepreneur guests around how they got into what they are doing: 1) Personal Experience or Passion-Driven vs. 2) Analytical Approach to an Identified Market Opportunity. This methodology can apply to both intrapreneurs and entrepreneurs.Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: ht...
2023-12-0810 minBuilt For LegacyChris Nichols | Japan Experience & Entrepreneur Challenges | N&D ShowIn this episode, I talk about my recent trip to Japan and share some observations that I gathered from the country and its fascinating culture. I also discuss insights from recent podcast guests around challenges they have experienced as entrepreneurs and how they are overcome.Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105 Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq...
2023-12-0112 minBuilt For LegacyLiam Eriksson | Disrupting Men’s Fragrance | N&D ShowLiam Eriksson is Co-Founder and CEO of Guy Fox, which is a Luxury Cologne and Candles Business. In this conversation, we discuss Liam’s career and motivation to become an entrepreneur, the founding story of Guy Fox, and Liam’s mission to disrupt the fragrance industry by focusing his brand on quality, affordability, and convenience. We also talk about Guy Fox’s marketing & distribution strategy, why each cologne is named after Liam’s best friends, and entrepreneurial advice.Follow Liam:Guy Fox Instagram: https://www.instagram.com/guyfoxco/ Liam's Instagram: https://www.instagram.com/liamkicks/ Guy Fo...
2023-11-1759 minBuilt For LegacyKyle Lasota | A Health & Wellness YouTuber’s Journey | N&D ShowKyle Lasota is a Sleep Expert and Biohacking YouTuber, who creates health & wellness content to help people optimize their energy, focus, and performance. He covers topics like, sleep, red light therapy, bio trackers, supplements, and more. In this conversation, we discuss Kyle’s career and how he got into film production, the founding story of his brand, “KyleGotCamera”, and health challenges he experienced that motivated him to become passionate in this space. We also talk about his content strategy, entrepreneurial challenges and lessons, and future plans for his brand.Follow:Kyle's YouTube: https://www.youtube.com/@Kylego...
2023-11-101h 05Built For LegacyEli Facenda | From Points Enthusiast to Travel Industry Influencer | N&D ShowEli Facenda is Founder & CEO of Freedom Travel Systems, which offers mentorship and services to help people maximize their travel experiences using points. In this conversation, we discuss where Eli's passion for travel and different cultures originated, the founding story of Freedom Travel Systems, and how he became an expert and influencer in the realm of travel and credit cards. We also talk about Eli’s marketing and social media strategy, lessons learned as an entrepreneur, and some tangible strategies to get the best travel deals using points.Follow Eli: Eli's Instagram: https://www.instagram.com/eli...
2023-11-0359 minBuilt For LegacyChris Nichols | Entrepreneur Life Hacks #2 | N&D ShowThis episode is a recap and analysis of the answers I gathered from the past ten guests for the question: “what is an entrepreneurial life hack against the mainstream belief?” This is the second edition (first edition is episode #29) of providing a shorter and more digestible episode summarizing business advice from various entrepreneurs on the show. I also talk about some of the feedback I have received about the podcast overall and some ideas around how I plan to move forward. Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https...
2023-10-2713 minBuilt For LegacyNecoda Matthew | From Thrift Shops to Fashion Stardom | N&D ShowNecoda Nealon is a sustainable clothing fashion designer and influencer under his brand, Necoda Matthew, which specializes in creating custom outfits using recycled and used clothing. In this conversation, we discuss Necoda’s early interest in fashion and up-cycling from thrift shops, his social media growth story and strategy behind it, and how he went all in on his passion to take Necoda Matthew full time. We also talk about his pivotal experience at the Charlotte Fashion Show, scalability and future ideas for his business, and lessons he has learned as an entrepreneur. Follow Necoda:Necoda's IG...
2023-10-201h 05Built For LegacyThomas Harrison | Creating the Gemini Credit Card | N&D ShowThomas Harrison is Founder and CEO of Rocko, which is a platform that helps crypto owners borrow cash using their crypto assets as collateral. He previously founded Blockrize, a crypto rewards credit card that was acquired in 2020 by major crypto exchange, Gemini (founded and led by Tyler & Cameron Winklevoss). In this conversation, we discuss Thomas’s early inspiration towards entrepreneurship, the Gemini acquisition journey and development of the Gemini Credit Card, and his current venture, Rocko. We also talk about challenges Thomas has overcome while building businesses in the financial and lending space, and mindsets that have served him as...
2023-10-1356 minBuilt For LegacyDominique Bell | Rolling to Victory in Jiu-Jitsu and Content Creation | N&D ShowDominique Bell is an accomplished Brazilian Jiu-Jitsu & Judo black belt and coach, widely known in the sport for his comprehensible online courses and instructional tutorials. Dom has won multiple gold medals on the biggest stages in grappling, primarily representing Atos Jiu-Jitsu HQ, and served in the U.S. Army. In this conversation, we discuss what got him into combat sports, how he excelled as a BJJ athlete, and how he has made a living creating content online and sharing BJJ knowledge. We also talk about Dom’s sponsors, content strategy, what motivates him, and lessons learned from business and li...
2023-10-0651 minBuilt For LegacyKevin Cho | Psychedelic Education & Transforming a Nudist Colony Into a Wellness Destination | N&D ShowKevin Cho, also known as “Kecho”, is CEO and Owner of Microdose Movement, which specializes in Psychedelic education and awareness. He is also Owner of Glamping & RV Resort, DeAnza Springs, where he hosts wellness retreats, music festivals, and glamping experiences. In this conversation, we discuss Kecho’s motivators to become an entrepreneur, his spiritual journey which led them through his businesses, and the story behind how DeAnza Springs has transitioned from a nudist colony into a wellness destination. We also talk about the mental health benefits of responsible microdosing, lessons learned as a business leader, and his vision ahead.
2023-09-291h 15Built For LegacyNick Komodina | Training Bodybuilders to Business Energetics Coaching | N&D ShowNick Komodina is a Business Energetics Coach, Speaker, Mentor, & Founder of Impakt Industries. He also hosts his podcast, “Headstrong,” and a quarterly event called “Rise”. In this conversation, we discuss Nick’s entrepreneurial expedition in fitness, which involved operating his own gym, selling supplements and apparel, and training competitive bodybuilders (known as “Nick the Trainer”). We also talk about Nick’s unique childhood, major challenges he has faced in both business and his personal life, and why his journey led him to coach and help guide people through trauma and building successful businesses today. Follow:Nick’s Instagram: https...
2023-09-221h 11Built For LegacyAlex Taylor | The Entrepreneurial Story Behind The Tasteless Gentlemen | N&D ShowAlex Taylor is a Founding Member of The Tasteless Gentlemen Show (known as Scoop), which is a popular comedy podcast founded in 2013. In addition to The Tasteless Gentlemen, Alex ran & operated a social media agency managing a number of high profile social media businesses. Most recently, he launched JNGL Athletico, which is a Brazilian Jiu-Jitsu apparel line. In this conversation, we discuss the founding story of The Tasteless Gentlemen, how it blew up to over 7M Facebook followers in the early days of social media, and trials and tribulations of running a comedy account and censorship from large tech...
2023-09-151h 04Built For LegacyDavid Belogolovsky | How Owl Vision’s CEO is Redefining Event Production | N&D ShowDavid Belogolovsky is CEO and Owner of Owl Vision LLC, which is a premier event production company in the San Francisco Bay Area, including services for audio, video, lighting, and special effect design. Owl Vision’s clientele resemble nightclubs, concerts, lux weddings, and corporate gatherings. David is also Owner of Mega Confetti, which is an Owl Vision company specializing in confetti and streamer services. In this conversation, we discuss David’s background as a DJ during college, leaving school early to pursue a dream opportunity running light shows at top Las Vegas nightclubs alongside the world’s most famous DJs, a...
2023-09-0856 minBuilt For LegacyPete Lemke | From Marketing & Events to DropKick Coffee & Cold Brew | N&D ShowPete Lemke is Owner of DropKick Brew (San Diego coffee brand), Poke Vida (Poke Shop), PrepEaze (Meal Prep business), and GoodBar (Point Loma sports bar). He previously owned and operated a Marketing Events Agency named Gaslamp District Media. In this conversation, we discuss Pete’s early career experience and what drove him towards entrepreneurship, the fascinating story behind how Gaslamp District Media started as a party bus business and evolved into a well-known events marketing brand, then what led to Pete acquiring his various businesses, with an emphasis on the operation behind DropKick Brew, his primary concentration today. We al...
2023-09-011h 08Built For LegacyMontez Blair | Pro Track Athlete Turned Actor | N&D ShowMontez Blair is an actor, writer, and decorated athlete. His acting career includes work with Dwayne Johnson, Stephen Curry, John Stamos, and brands like Rakuten, Oracle, and Disney. On the athletic side, he is an All-American in both Basketball and Track & Field, as well as a Bronze Medalist for Team USA in the High Jump. In this conversation, we discuss Montez’s early life, athletic career in college and professionally, and his journey as an actor & writer. We also talk about the importance of a strong work ethic and discipline, challenges he has overcome, and exciting stories from his ac...
2023-08-251h 07Built For LegacyEmily Hayden | A Fitness Icon's Path to Entrepreneurial Success and Transforming Lives | N&D ShowEmily Hayden is Host of The Evolve with Emily Show, IFBB Bikini Pro, Retreat Host, and Mentorship Coach. She is regarded as one of the pioneers in fitness and lifestyle vlogging, having built an influential social media presence and earning sponsorships from brands like 1st Phorm and Alphalete. In this conversation, we discuss Emily’s early introduction to fitness, what motivated her to compete in bodybuilding, how she built up her influencer status in the health and wellness industry, and the evolution of her “Evolve With Emily” brand, including various businesses like her podcast, retreats, and coaching. We also discus...
2023-08-181h 00Built For LegacyChris Nichols | Entrepreneur Life Hacks #1 | N&D ShowThis episode recaps some of the key insights shared by guests from the first half of 2023. In this analysis, I focus on a specific question that I ask every guest: "what is an entrepreneurial life hack that's against the mainstream belief?" I noticed some valuable trends that stand out when compiling the various answers to this question, so wanted to include some examples and share my observations. Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com A...
2023-08-1116 minBuilt For LegacyMelody Kramarz | Fitness as Preventative Medicine: Personal Trainer to Business Leader | N&D ShowMelody Kramarz is a Personal Trainer and Founder of Vyana Fitness, which is a fitness consulting business for high performers to sculpt the body they envision. In this conversation, we discuss what inspired Melody to become passionate about fitness and why she views it as preventative medicine, challenges she experienced transitioning from an academic environment to running a business, and how she aims to serve her clients. We also talk about how to differentiate yourself as a personal trainer in the highly saturated fitness industry of today, and lessons learned as an entrepreneur. Melody's Instagram: https://www.instagram.c...
2023-08-0453 minBuilt For LegacyMaxine Chapman | Protecting the Ocean and your Skin with Non-Toxic Sunscreen | N&D ShowMaxine Chapman is CEO and Founder of SurfDurt, which is a mineral, non-toxic sunscreen company that’s on a mission to protect and replenish ocean ecosystems, along with being a better solution for your skin. In this conversation, we discuss where Max got her passion for the environment, the inception of SurfDurt in her parents’ kitchen, challenges she has overcome as an entrepreneur, and what’s coming next. We also get into detail around what makes SurfDurt a unique and high quality product, the business operation, and some entrepreneurial tips.SurfDurt Instagram: https://www.instagram.com/surfdurt/ SurfDur...
2023-07-2851 minBuilt For LegacyMatt Hersh | Management Consulting to Business Coaching: Helping Entrepreneurs Turn Dreams Into Profitable Realities | N&D ShowMatt Hersh is a Business & Energy Master Coach, and Founder of Impact Accelerator, which is a program that enables solopreneurs (mostly expert coaches & healers) build profitable businesses while staying true to themselves and creating the life of their dreams. In this conversation, we discuss Matt’s life growing up in New Jersey, his career evolution from corporate management consulting to creating fitness & wellness blog, dabbling in startup life, and eventually founding Impact Accelerator. Matt's Instagram: https://www.instagram.com/mattjameshersh/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: http...
2023-07-211h 00Built For LegacyJazmin Nikolé | Mastering the Spotlight in Singing, Acting, Modeling & Fitness | N&D ShowJazmin Nikolé is a Singer, Actress, Model, and Personal Trainer. She also runs an Assisted Stretching & Massage Service. Jazmin is known for her hit song, “Kiss & Tell”, with Sam James, as her music career is her primary focus. In this conversation, we discuss Jazmin’s life experience growing up in a small town in Michigan, what motivated her to pursue a career in entertainment, what inspires her as an artist, challenges she has overcome, and the impact she strives to have in the world.Jazmin's Instagram: https://www.instagram.com/jazminikole Follow Chris Nichols:Instag...
2023-07-141h 07Built For LegacyZander Kingsley | School Bus Storefront to Design & Branding Master | N&D ShowZander Kingsley Nichols is the Founder of Fivecent Art (mixed media and sculpture art business), Kingsley Design Group (design, branding, & packaging firm), & Vasi (Web3 agency currently building a ticketing app). In this conversation, we discuss his background growing up in Fort Lauderdale, how he lived in and built a clothing store out of an old school bus, and how he grew his brand and reputation when moving to the West Coast to become successful independently. We also talk about how he manages his time and art style. Zander's Instagram: https://www.instagram.com/zanderkingsley/Follow C...
2023-07-0759 minBuilt For LegacyMaxx Holdrieth | Functional Fitness Training to Creating a Plant-Based Energy Tea | N&D ShowMaxx Holdrieth is the CEO and Founder of Troov, an all natural plant-based energy tea. He’s also a personal trainer & peak performance coach. In this conversation, we discuss Maxx’s life growing up in Ohio, what drew him towards the fitness industry, and personal health experiences that motivated him to found Troov. We also touch on various parts of his business strategy from marketing, to manufacturing and distribution.TROOV: https://drinktroov.com/discount/nicholsanddimez Use code NICHOLSANDDIMEZ for 50% off your first orderFollow Maxx: Maxx's Instagram: https://www.instagram.com/maxxholdrieth/Troov IG: h...
2023-06-231h 05Built For LegacyGoshfather | College Promoter to Touring DJ | N&D ShowVictor Tapia aka "The Goshfather" is a DJ in the electronic music scene from San Francisco. He has collaborated with major artists like Bingo Players and Slander throughout his career. In this conversation, we discuss Victor's life growing up in California, how he survived as a young entrepreneur by running a party bus business in Los Angeles, what motivated him to become a musician, his philosophy on social media marketing, and the importance of showing up every day to put in the work.Victor's Instagram: https://www.instagram.com/goshfather/Follow Chris Nichols:...
2023-06-1656 minBuilt For LegacyLuis Valenzuela | Tutoring Lessons to Real Estate Investing | N&D ShowLuis Valenzuela runs a real estate investment and property management business based out of Northern California and Nevada. He previously ran a tutoring business and worked in the tech industry, which helped him on his path toward financial freedom. In this conversation, we discuss Luis’s life growing up in Hawaii, his career in the tech industry and entrepreneurship, and effective strategies that he has implemented in personal finance and real estate investing. Luis's Instagram: https://www.instagram.com/hammahstyle/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: htt...
2023-06-091h 09Built For LegacyAsante Sefa-Boakye | Pioneering Aquatic Sports in Africa | N&D ShowAsante Sefa-Boakye is the CEO and Founder of Black Star Polo, which is a non-profit designed to give aquatic opportunities to underserved Africans and African Americans. As apart of this effort, he is building a water polo league in Ghana, where his family is from. He is also a recording artist and musician. In this conversation, we discuss Asante's life growing up in San Diego, experiences traveling to Ghana, what inspired him to found Black Star Polo, what's ahead for the organization, along with some highlights from his music career. Asante's Instagram: https://www.instagram.com/santeprince/B...
2023-06-0258 minBuilt For LegacyConnor Schwab | Africa Burning Man to "Glamping" Entrepreneurship | N&D ShowConnor Schwab is an experienced entrepreneur in the luxury outdoor & "glamping" space. He is a member of the founding team at Sandy Vans, which sells luxury camping sprinter vans. He is also Vice President at Sage Outdoor Advisory, which consults for outdoor hospitality businesses and is the founder of Journey Vitae, an eight week self-development program. In this conversation, we discuss Connor’s “R&D” travel adventures throughout Africa and the Western United States, the ups and downs from his career and entrepreneurial journey, and valuable lessons learned along the way which resulted in his resiliency.Connor's Instagram: https...
2023-05-261h 17Built For LegacyNoah Belkhous | Establishing a Sustainable Biotech Legacy | N&D ShowNoah Belkhous is the Founder & CEO of Planted Materials, which is a company that recycles organic waste into renewable materials and chemicals. Its primary product is under the brand, Green Water Labs, which offers a plant-based solution for eliminating and preventing algae growth. In this conversation, we discuss Noah’s career background, origins in entrepreneurship, inspiration, and current business strategy & goals. Noah's Instagram: https://www.instagram.com/noahbelkhous/Green Water Labs IG: https://www.instagram.com/greenwaterlabs/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.ins...
2023-05-1957 minBuilt For LegacyJesse Smith | 5-Time Olympian Turns Entrepreneur | N&D ShowJesse Smith is a five-time Olympian, silver medalist, and team captain on the U.S. Men's Water Polo team, making him one of the most accomplished water polo players in the world. After a 20+ year athletic career and playing for professional teams in seven different countries, Jesse has continued to charge forward in life via entrepreneurship, overseeing the Coronado Aquatics Club, and raising five kids. His journey as an entreprenur includes founding Swerl Inc, (connects businesses with Olympians for corporate events) Ketari, (consulting group), and Ecubed.AI (freight logistics technology). In this conversation, we discuss memories from his olympic...
2023-05-121h 10Built For LegacyRob Rast | Entrepreneurship in China and Building an Electric Bike & Skateboard Empire | N&D ShowRob Rast is the Founder and CEO of FLX Bike and Miles Board, which are electric bike and skateboard companies, respectively. In this conversation, we discuss Rob's adventurous life journey and entrepreneurial background, from living in China for nearly a decade, starting multiple companies, to how he built his current businesses. Rob shares wild stories from his experiences in China, challenges and successes as a repeat founder, and his philosophy on life. Rob's Instagram: https://www.instagram.com/rob.rast/FLX Bike IG: https://www.instagram.com/flx.bike/Miles Board IG: https://www.instagram.com/m...
2023-05-051h 18Built For LegacyChris Sortino | From Pharma Data Intel to Mindset Coaching | N&D ShowChris Sortino is a Discipline and Mindset Coach who's goal is to “help others become the best versions of themselves by building better habits and breaking bad ones." Additionally, Chris offers a golf academy for people who are looking to improve their game. In this conversation, we discuss his background growing up in New York City, his eventual move to the West Coast, and motivations to leave a pharmaceutical data company during the pandemic and start his own business. We also talk about specific tactics on how to improve and adjust smaller habits in order to reach a greater go...
2023-04-281h 14Built For LegacyJosh Timpany | Drug Dealing, Prison, and Entrepreneurial Resilience | N&D ShowJosh Timpany is a Videographer who specializes in fitness & lifestyle content. In this conversation, we discuss his insane life journey, which consists of navigating a challenging family upbringing, becoming a successful drug dealer, spending years in prison, and displaying incredible resilience when re-entering the world to rebuild his life and live out his passion. Josh shares riveting stories from his days dealing drugs and experiences behind bars. However, the lasting impression is his amazing comeback story, where he goes from cleaning toilets at shipyards to working for himself full-time creating video content for influencers, athletes, and businesses. Josh's I...
2023-04-211h 10Built For LegacyJulian Bradley | Flipping Houses, TED Talks, & Business Consulting | N&D ShowJulian Bradley is a Real Estate Investor, Speaker, and Peak Performance Coach. In this conversation, we discuss his compelling life story from selling kitchenware, to giving a TED Talks and flipping houses. We touch on his various businesses over the years, which include managing Airbnbs, running sales coaching groups, and offering marketing consulting for small businesses. Julian shares specific tactics around how he maintains a positive mindset and attracts positive energy around him. Julian's Instagram: https://www.instagram.com/julianbradleytv/ Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimezPodcast Instagram: https://ww...
2023-04-1457 minBuilt For LegacyMonroe Herington | Real Estate Connoisseur & Mastering the Art of Focus | N&D ShowMonroe Herrington is a real estate connoisseur, who has built a brand representing luxury residential home sales throughout San Diego, called "The Monroe Herington Real Estate Group". In this conversation, we discuss his upbringing and where he got his drive, a dynamic career in real estate, and takeaways from the past year. We also touch on various sales and marketing strategies and motivation stories involving mentors over the years. Monroe's Instagram: https://www.instagram.com/mista.monroe/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.c...
2023-04-071h 05Built For LegacyCiaran Flanagan | Corporate Burnout to Cold Plunge CEO | N&D ShowCiaran Flanagan is the Founder of Inergize Health, a business selling cold plunges. In this conversation, we discuss Ciaran's journey from Northern Ireland to the USA, his career in mechanical engineering and digital marketing, and why he was compelled to start Inergize. We also talk about some of the benefits of cold plunging and types of marketing he has done to grow his brand, such as hosting breathwork and yoga events alongside his aesthetic tubs, filled with near freezing, but "inergizing" water. Ciaran's Instagram: https://www.instagram.com/ciaran.flanagan/ Inergize IG: https://www.instagram.com/inergizehealth/...
2023-03-3143 minBuilt For LegacyThomas Hopkins | Pro Water Polo to Serial Entrepreneurship | N&D ShowThomas Hopkins has held numerous marketing executive positions at corporations, started multiple companies, and played professional water polo in his career. In this conversation, we discuss Thomas's transition from professional sports into the corporate world. We talk about what made him so entrepreneurial and the businesses he founded, including a SaaS platform, a dog waste bag brand, a community-run learning marketplace, and a marketing consulting service. We also explore what's next and the importance of maintaining balance when raising a family. Thomas's LinkedIn: https://www.linkedin.com/in/thopkins11/ Follow Chris Nichols:Instagram: ht...
2023-03-2457 minBuilt For LegacyThai Ha Sloan | Propulsion Engineer to Holistic Healing | N&D ShowThai Ha Sloan is the Founder of Embodied Alignment, where she offers healing, relationship, and breathwork coaching. In this conversation, we discuss Thai Ha's journey from working as a Propulsion Engineer out of college to facing her fears and leaving the corporate world on a pursuit of helping others heal from all forms of pain. She does this by becoming a personal trainer and eventually creating her own unique life coaching brand. We talk about the struggles and pain she has overcome and how her mindset has changed through this journey. We focus on the awareness and power of...
2023-03-1757 minBuilt For LegacyJohn Lahlouh | Pursuing a Music Passion while Building a Family Business | N&D ShowJohn Lahlouh is a rising musician who also works on his family business, Lahlouh Inc. In this conversation, we talk about John's family business in marketing communication management, his journey in making music, and what inspires him. We also talk about how to push through hesitations of putting yourself out there and following your passions. John's Instagram: https://www.instagram.com/john_lalu_/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: https://p...
2023-03-1046 minBuilt For LegacyDevin O'Brien | Handyman Ads & Positive Lifestyle Changes to Building a Construction Business & Clothing Line | N&D ShowDevin O'Brien is the Owner of Modern Updates Construction, a construction business that specializes in remodels and repairs throughout San Diego. He also founded a clothing line called Illinx, which is a brand focused on promoting a positive lifestyle. In this conversation, we discuss Devin's journey coming to San Diego and how he made use of his handyman skills to build a construction business. We also talk about why he started Illinx and the benefits of healthy lifestyle changes he has made in his life. Devin's Instagram: https://www.instagram.com/devinxobrien/Illinx IG: https://www.instagram.c...
2023-03-0342 minBuilt For LegacyDiane Smith | Becoming a Side Gig Queen | N&D ShowDiane Smith is an entrepreneur on repeat who has mastered the art of side gigs. In this conversation, we discuss Diane's corporate background in sales & recruiting, and how she created her various services including marketing consulting, event planning, tie-dye shirts, and more. We talk about the mindset & motivation around remaining opportunistic as an entrepreneur and the power of social media marketing to build a brand.Diane's Instagram: https://www.instagram.com/smittty/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website...
2023-02-2445 minBuilt For LegacyFrankie Krygsman | From Gym Closures to Personal Training on the Street & Life Coaching | N&D ShowFrankie Krygsman is the Founder & Owner of Kinetic Krygs, which offers personal training and life coaching services. In this conversation, we discuss Frankie's journey from losing his job at a corporate gym due to the pandemic in 2020, to offering personal training on the street, to building a brand as a life coach in San Diego. We also touch on my personal experience going through Frankie's "Dream Builder" life coaching program and upcoming plans for his business. Frankie's Instagram: https://www.instagram.com/kinetickrygs/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez
2023-02-1751 minBuilt For LegacyRoss Fledderjohn | Building Value through Ecommerce Hacks & Social Media Breakout | N&D ShowRoss Fledderjohn is the Founder and CEO of SiteRight, an all-in-one sales and marketing software platform and service for small businesses. In this conversation, we discuss Ross's dynamic entrepreneurship journey, which includes a vape business, selling sunglasses & custom artwork, and SiteRight, which has become his primary focus due to its recent success. We talk about how he blew up on social media to gain hundreds of thousands of followers in a matter of days, challenges he faced in his various businesses, and modern marketing strategies. Ross's Instagram: https://www.instagram.com/ecomross/Follow Chris Nichols:
2023-02-1057 minBuilt For LegacyKimmie Alessi | Running a Skincare Studio Brand through the Pandemic Years | N&D ShowKimmie Alessi is the Founder & Owner of Salt & Rind, a skincare studio that offers various treatment services and a retail line. In this conversation, we discuss how Kimmie has built her business, her product offerings, challenges and adjustments during the pandemic, and reflection & lessons learned from the past year. Kimmie's Instagram: https://www.instagram.com/kimmiealessi/Salt & Rind Instagram: https://www.instagram.com/saltandrindsociety/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple P...
2023-02-0350 minBuilt For LegacyMaximo Mandl | Selling Houses by Day, Making House Music by Night | N&D ShowMaximo Mandl is a rising San Diego DJ in the electronic music scene who also has a career selling real estate. In this conversation, we discuss Maximo's life journey, what got him into music & real estate, the EDM & entertainment industry, and reflection on the recent years' lessons & growth. Maximo's Instagram: https://www.instagram.com/maximoshouse/Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105
2023-01-2754 minBuilt For LegacyHost Chris Nichols Introduction | The Nichols&Dimez ShowThis quick episode is my introduction to the Nichols&Dimez Show. I share my inspiration for starting the podcast, my vision on what to expect from the show, and some background on me. Follow Chris Nichols:Instagram: https://www.instagram.com/nicholsanddimez Podcast Instagram: https://www.instagram.com/builtforlegacypodcast Website: https://builtforlegacy.buzzsprout.com Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105 Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72 YouTube: https://www.youtube.c...
2023-01-2508 min