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Chris Ruden
Shows
The Ruden Report Podcast
Ruden Report Live - June 1, 2025
Today it's all about the FCIAC baseball and boys lacrosse finals. Plus, the 21 year old interim coach who led her team through adversity to a share of the regular season title. Guests include Chris Colsey, Ken Geriak, and Brie Muro.
2025-06-01
44 min
Access Granted
Breaking Barriers in Fitness, Diabetes, and Disability Advocacy with Chris Ruden
Access all podcast transcripts here: https://ablr360.com/category/videos-podcasts/How can embracing your challenges transform not just your life but the lives of others? Chris Ruden is showing us how.Born with a congenital birth defect and diagnosed with Type 1 diabetes at 19, Chris has transformed his struggles into powerful messages of resilience, determination, and inclusion. As a record-holding powerlifter, motivational speaker, and advocate for disability rights, Chris inspires others to create a world without limits.In the latest Access Granted episode, Chris shares his journey from hiding his disability to becoming a...
2025-02-21
1h 54
AdaptX Podcast
#081 - Acceptance, Adversity, and the Art of Changing Course with Chris Ruden
In this episode of the AdaptX podcast, Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, and author of The Art of Changing Course. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non-disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. He discusses the pivotal moments that led him to embrace his disability, the importance of representation, and how fitness became a copi...
2025-02-20
50 min
The Joseph Graham Show
Creating your world without limits with Chris Ruden
I met Chris though my friend Erik Allen and our conversation was amazing. His insight in living a life you want no matter what your going though was epic. We talked about men's health. Life and becoming the person you want to be. Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned...
2025-02-19
46 min
Pronunciation Pro
73: Sharpen Your Focus, Improve Your English: 7 Tips for Better Communication
In this episode of the Pronunciation Pro Podcast, Annie dives into the powerful strategies from the book Hyperfocus by Chris Bailey to help you improve your focus and study habits as you are working to improve your English pronunciation. Whether you're struggling to stay focused while practicing or looking for ways to boost your communication skills, Annie shares practical tips you can start using today. From eliminating distractions to honing in on the key areas of pronunciation, these insights will help you speak more clearly and confidently. Tune in for actionable advice on how to sharpen your...
2024-12-08
35 min
Juicebox Podcast: Type 1 Diabetes
#1374 Chris Ruden on Eversense 365
Chris Ruden wears Eversense 365. JUICE CRUISE 2025 Eat Hungryroot Screen It Like You Mean It Eversense CGM Learn about the Medtronic Champions This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox I Have Vision Use code JUICEBOX to save 40% at Cozy Earth Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or...
2024-12-04
1h 00
Creating Victory
Ditch the limits in your life. Disability, diabetes, & more! With the bionic badass Chris Ruden
Join Amy Jordan and Chris Ruden as they explore the intricacies of diabetes management, discuss the impact of processed foods on our health, and share actionable tips for maintaining a balanced lifestyle. Gain insights from Chris's personal experiences and expert knowledge, overcoming social challenges with confidence and most importantly, ditching the limits in your life. 00:00 - 02:45 | Introduction: Amy J. introduces Chris Ruden, highlighting his exceptional achievements as an amputee powerlifter and advocate for diabetes management.02:46 - 12:30 | The Problem with Processed Foods: Chris Ruden explains how convenience-driven food choices lead to h...
2024-11-20
30 min
Your Diabetes Insider Podcast
Overcoming Diabetes Limits with Chris Ruden
In celebration of National Diabetes Awareness Month, we're kicking off with a special episode of Your Diabetes Insider Podcast! Join us for an inspiring conversation with Chris Ruden, a leading voice in the diabetes and disability communities. Chris shares his personal journey as a type 1 diabetic and how he transformed his mindset from "I can't" to "How can I?" We dive into overcoming the limiting beliefs that hold so many of us back and explore practical ways to live a full, limitless life. Plus, stick around for a live Q&A session at the end where Chris answers your...
2024-11-05
51 min
Level Up Academy by Dr. Leyland
Breaking Boundaries: How Chris Ruden redefines limitations and inspires a world without limits
In this powerful episode of Breaking Boundaries: How Chris Ruden Redefines Limitations and Inspires a World Without Limits, we delve into the extraordinary journey of Chris Ruden—a motivational speaker, author, and advocate who turns adversity into triumph. Born with a congenital birth defect and managing type 1 diabetes, Chris has defied all odds to become an inspirational figure who proves that true limitations are only self-imposed. Join us as we explore Chris’s story of resilience, his strategies for overcoming life’s toughest challenges, and how he motivates others to push past their perceived barriers to achieve greatness. This conver...
2024-11-01
59 min
Born to Climb
How to Get Unstuck and Embrace Authenticity with Chris Ruden
Born with a disability and facing personal obstacles, Chris Ruden didn't let challenges define him. In this episode of Born to Climb, Chris shares his powerful journey of overcoming personal barriers, embracing authenticity, and finding fulfillment through radical honesty. He discusses the mindset shifts that helped him navigate life’s toughest moments and how embracing small changes can lead to significant personal growth.Chris also shares practical strategies for being authentic, overcoming obstacles, and finding happiness through resilience and self-belief—offering listeners an inspiring story of empowerment and transformation.
2024-10-31
53 min
The Ruden Report Podcast
Ruden Report Live - October 20, 2024
Today, Dave and Sean review New Canaan's win over Staples and Wilton's upset of Greenwich, plus they're joined by Warriors QB Joey Hagerty and Rams defensive coordinator Chris Silvestri.
2024-10-20
41 min
Pushing Forward with Alycia | A Disability Podcast
NDEAM 2024: Chris Ruden, Powerlifting Champion and Motivational Speaker
Welcome, Chris Ruden!In episode 67 of Pushing Forward with Alycia / A Disability Podcast, Alycia Anderson sits down with Chris Ruden, an elite powerlifter/weightlifter, motivational speaker, and disability advocate. Born with a congenital limb difference and living with Type 1 diabetes, Chris shares his journey of overcoming adversity to become a seven-time world-record-holding powerlifter and a passionate advocate for disability rights. From his experience on "The Titan Games" with Dwayne "The Rock" Johnson to his relentless advocacy for body positivity and accessibility, Chris offers invaluable insights into resilience and empowerment.Dismantling stereotypesThroughout the...
2024-10-03
24 min
The Art of Making Things Happen (Bluefishing) Steve Sims
Chris Ruden
Welcome back to another compelling episode of "The Art of Making Things Happen" with your host, Steve Sims. Today, we are thrilled to welcome back Chris Ruden, an inspiring and motivational figure who has overcome incredible odds. Chris, a record-holding powerlifter, motivational speaker, and author, shares his journey of transforming his physical disabilities into unique superpowers. We'll dive into Chris's latest book, "The Art of Changing Course," and explore his three-step strategy to get unstuck and solve real problems in life. Whether you're dealing with psychological barriers or looking to reignite your ambitions, this episode will challenge you to...
2024-09-17
28 min
Rise to the Challenge Podcast
Defying Odds: Journey as a T1D & Amputee Inspiring with Fitness, Author & Speaking w/ Chris Ruden
Chris Ruden joins the Rise to the Challenge Podcast to share his inspiring journey as a Type 1 diabetic and amputee. Despite the challenges, Chris proves that diabetes and disability don't define limits, showing how health and fitness can empower anyone to live life to the fullest. By embracing vulnerability, he motivates future generations to overcome obstacles and unlock their true potential. As an author and speaker, Chris shares his passion for writing and the powerful messages he delivers on stage, inspiring countless people. Tune in as Chris Ruden dives into his story and so much more on the Rise...
2024-09-16
47 min
optYOUmize
Embracing Uniqueness and Overcoming Limits with Chris Ruden
to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryIn this episode of the optYOUmize podcast, hosted by Brett Ingram, we are joined by Chris Ruden, an amputee world record-holding powerlifter, professional speaker, and author who appeared on Dwayne 'The Rock' Johnson's Titan Games. Chris shares his inspiring journey of living with a disability for 17 years, overcoming personal adversities, and how he has used his experiences to motivate others. He emphasizes the importance of recognizing and changing self-limiting beliefs through language, the idea of courage...
2024-08-17
49 min
Podcast – Learning with Lowell
Chris Ruden: Paid Professional Speaker: The step by step guide to getting paid to speak – 247
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because... Source
2024-08-13
1h 12
Podcasts – Learning with Lowell
Chris Ruden: Paid Professional Speaker: The step by step guide to getting paid to speak – 247
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because... Source
2024-08-13
1h 12
Podcast Episodes – Learning with Lowell
Chris Ruden: Paid Professional Speaker: The step by step guide to getting paid to speak – 247
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because... Source
2024-08-13
1h 12
Learning With Lowell
Chris Ruden: Paid Professional Speaker: The step by step guide to getting paid to speak – 247
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. About the showThe Learning With Lowell show is a series for the everyday mammal. In this show we’ll learn about leader...
2024-08-13
1h 12
2024 – Learning with Lowell
Chris Ruden: Paid Professional Speaker: The step by step guide to getting paid to speak – 247
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because... Source
2024-08-13
1h 12
Be BOLD Branding
How He Lives Without Limits
Are you hiding yourself from the world? Are you putting limits on yourself and your abilities? Chris Ruden went from hiding his disability to going viral by telling his story. This journey led him to a TV show with Dwayne ‘The Rock’ Johnson, a feature in People Magazine, and being exposed to millions on YouTube and TV. He’s also a world record holding power lifter, and author of The Art of Changing Course (A 3-Step Strategy to Get Unstuck and Solve Real Problems). Learn how Chris uses his bionic arm and autoimmune disease today to live a life without lim...
2024-08-07
34 min
Superchargers
Get Unstuck with Keynote Speaker - Chris Ruden
Chris Ruden hid his disability for 17 years and hated himself for the way he looked and the dark road he went down. Through fitness & storytelling, Chris stopped hiding his disability & a few years ago, went viral for showing that process and made it on a TV show with the rock.Watch the Episode on Youtubehttps://youtu.be/-4vYXXWX-GQ?si=BrrJSnXZajvmgZioChris Ruden https://chrisruden.com/https://www.instagram.com/chrisruden/https://www.youtube.com/@chrisrudenDaniel Thomashttps...
2024-08-06
37 min
Vertical Momentum Resiliency Podcast 2.0
How To Turn Your Disability Into A THISability: A Conversation With Chris Ruden.
"Turning Your Disability Into A THISability: A Conversation with Chris Ruden” In this powerful episode, we dive deep with Chris Ruden, a seven-fingered, type 1 diabetic powerlifter, coach, author, and motivational speaker. Chris shares his inspiring journey from overcoming severe physical challenges to becoming a record-holding powerlifter and renowned speaker. Discover how Chris has transformed perceived limitations into extraordinary strengths and how you can apply his strategies to conquer your own obstacles. Join us as we explore the mindset shifts necessary to turn adversity into advantage, the importance of embracing diversity, and actionable steps to cultivate resilience and empowerment. Chris’s stor...
2024-08-02
1h 27
Find Joy with Joyan
How to Master Internal Communication and Embrace Your True Self with Chris Ruden
What can a guy with 1.5 arms teach you about diversity, adversity, and inclusion? Everything. Today, Joyan sits down with Chris Ruden, an amputee world-record-holding powerlifter and professional speaker who appeared on Dwayne "The Rock" Johnson's hit TV show, Titan Games. Chris hid his disability for 17 years, struggling with self-hatred and navigating a dark path. Through fitness and storytelling, he stopped hiding his disability a few years ago and went viral for sharing his journey. Featured in People Magazine, on TV, and with millions of views on YouTube and hundreds...
2024-07-31
45 min
Famous Interviews with Joe Dimino
Amputee & Type 1 Diabetic Keynote Speaker & Author Chris Ruden
Welcome to a new edition of the Famous Interviews with Joe Dimino series .. On this episode, we talk with Amputee & Type 1 Diabetic Keynote Speaker & Author Chris Ruden .. He hid his disability for 17 years and hated himself for the way he looked and the dark road he went down. Through fitness & storytelling, he stopped hiding his disability a few years ago, went viral for showing that process and made it on a TV show with The Rock. From People Magazine to TV to millions of views on YouTube and hundreds of thousands of followers, he’s just glad he can go i...
2024-07-16
29 min
WITneSSes
Turning health issues into wealth issues | Chris Ruden
Prepare for an inspiring episode with Chris Ruden, whose journey from hiding his disability for 17 years to becoming a beacon of empowerment through fitness and storytelling is nothing short of remarkable. For years, Chris battled self-loathing while concealing his disability. However, through the transformative power of fitness and storytelling, he decided to embrace his true self a few years ago. This pivotal decision not only went viral but also catapulted Chris onto TV screens alongside The Rock, garnering millions of views on YouTube and earning him a devoted following featured i...
2024-07-15
17 min
The Masterful King
40. How To Create REAL CHANGE ft. Chris Ruden
Pre-order The Art of Changing Course: Follow Chris on Instagram:https://www.instagram.com/chrisruden?igsh=MXh3cWl1NGxta28xOA== Follow Chris on LinkedIn: https://www.linkedin.com/in/chrisruden/ --------------------------------------------------------- Apply to work with me: https://form.jotform.com/241495029761057 Check out all the other places I’m posting content: FB: https://www.facebook.com/realrobertopaez IG: https://www.instagram.com/real.robertopaez/ TikTok: https://www.ti...
2024-07-11
52 min
Gym Mentality
BE DISCIPLINED - Best Motivational Speech (Featuring Chris Ruden)
Spoken by Chris Ruden.Music by Secession Studios. Hosted on Acast. See acast.com/privacy for more information.
2024-06-28
08 min
The Most Motivational Podcast
Motivational Moment 21: Discipline with Chris Ruden
BE DISCIPLINED! Remember what you want and work like hell to get it! An Exclusive Motiversity Interview with Chris Ruden.SpeakerChris RudenFollow Chris Ruden:Instagram - https://www.instagram.com/chrisruden/TikTok - https://www.tiktok.com/@chrisruden Website - https://chrisruden.com/ YouTube - https://www.youtube.com/c/chrisrudenMusicSecession Studios https://www.youtube.com/user/thesecession Hosted on Acast. See acast.com/privacy for more information.
2024-04-25
08 min
I'm Going In Podcast
E10- "Limitations Are Self Imposed" w/ global inspiration Chris Ruden
Chris Ruden, a record-holding powerlifter, motivational speaker, and author, brings his inspiring story of overcoming adversity and embracing diversity to the "I'm Going In" podcast. Born with a disability and later diagnosed with an autoimmune disease, Chris shares his journey of turning obstacles into opportunities, using his badass bionic arm and diabetes technology to impact people worldwide. From his appearances on "Titan Games" to his work as a keynote speaker on topics such as diversity, inclusion, and peak performance, Chris's message of creating a world without limits resonates with audiences everywhere. Join us as we dive into Chris's remarkable...
2024-04-17
50 min
The Most Motivational Podcast
Motivational Moment 18: This Simple Lesson Changed My Life | Amputee Bodybuilder Chris Ruden's Best Advice
Chris Ruden is an amputee, Type 1 diabetic, record-holding powerlifter, keynote speaker and disabled model who was featured on The Rock’s hit TV show “Titan Games."In this powerful and inspiring interview, join Chris Ruden as he shares the two most valuable lessons that have transformed his life. Drawing from his personal experiences, Chris reveals how a profound lesson from his eighth-grade teacher shaped his mindset, teaching him that we teach best what we need to learn most. Discover how Chris turned his own struggles into opportunities for growth, find...
2024-04-04
08 min
The Most Motivational Podcast
E7. The Man With The Bionic Arm | AMPUTEE CHRIS RUDEN
Chris Ruden's journey to building confidence will leave you speechless. Known as The Man With The Bionic Arm, amputee Chris Ruden has become an extraordinary amputee bodybuilder who defied all odds to redefine what it means to be successful. Chris shares his relentless pursuit of his childhood dream and how it led him down a path of unexpected strength and triumph. Discover how his initial journey into powerlifting propelled him to astounding victories.Guest:Chris RudenInstagram - https://www.instagram.com/chrisruden/TikTok - https://www...
2024-03-14
43 min
The Grow Show
55: Meeting Challenge Head On with Chris Ruden
Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model. He joins Joe and shares his story about how losing his hand inspired him to compete and tap into his power. Chris inspires others to keep going and not give up on their dreams even when facing challenges. Learn more about Chris here: https://chrisruden.com/
2024-02-28
41 min
Pronunciation Pro
47. Mastering English for Career Growth and Leadership
Do you feel like your English is holding you back in your career? Do you have the expertise but need the confidence to match it? Learn all about how to take the next steps in your English journey and how to use that to help you gain greater confidence in your career and life goals. Join Pronunciation Pro and get access to a powerful Masterclass led by Chris Rush, where he will go even further in-depth on specific action items you can take. ...
2024-02-27
35 min
Diabetes Connections | Type 1 Diabetes
"I needed to take my own advice" - Catching up with advocate Chris Ruden
We are far away from New Year’s resolutions and it’s feeling a little wintry and dreary around here. Good time to get some motivation and check in with Chris Ruden. Many of you know likely know Chris – who lives with type 1 - from his appearance on the Titan games, his bodybuilding videos or maybe it’s the videos where he shows his prosthetic hand. Chris has a lot to say about where all of that has brought him and what’s different for him now. He also uses the implantable Eversense CGM – always a lot of questions...
2024-02-20
32 min
Own Your Role with Dino Watt
16: From Limits to Liberation with Chris Ruden
In this episode of Own Your Role, host Dino sits down for a conversation on entrepreneurship with Chris Ruden, a remarkable individual who defies limitations. As an amputee and Type 1 diabetic, Chris has not only emerged as a record-holding powerlifter but also made a mark as a motivational keynote speaker, author, and disabled model, earning recognition on "Titan Games" hosted by Dwayne "The Rock" Johnson. From facing humiliation and societal labels due to his disability to navigating mental health challenges in a non-disabled-inclusive world, Chris shares his inspiring journey of transforming obstacles into opportunities. Armed with his bionic arm...
2024-01-22
50 min
The Most Motivational Podcast
Motivational Moment 10: Chris Ruden's Life Changing Story on Overcoming Barriers as an Amputee
Chris Ruden is an amputee, Type 1 diabetic, record-holding powerlifter, keynote speaker and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his OBSTACLES into OPPORTUNITIES, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. In this interview we get into how Chris overcame huge barriers and challe...
2023-12-27
09 min
Always Looking Up
Chris Ruden On The Misconception Of Not Being Disabled Enough
In this week’s episode I sat down with Chris Ruden. Chris is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. Through his platforms, his message of “creating your world without limits” has made a global impact. We discuss what it means to be respectfully curious, the feelings of not being disabled enough, how disability protects us and much, much more. Follow Chris: Instagram: @chrisruden LinkedIn: Chis Ruden Website: https://chrisruden.com Follow Me: Instagram: @jill_ilana , @alwayslookingup.podcast Website...
2023-12-11
56 min
Taking Control Of Your Diabetes® - The Podcast!
The Upper Hand: Leveraging Limitations to Turn Adversity into Advantages, with Chris Ruden
The Upper Hand: Leveraging Limitations to Turn Adversity into Advantages – Featuring Chris RudenTAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy PettusChris Ruden, a resilient individual with a unique diabetes journey, shares his inspiring story and valuable insights with Dr. Edelman. He shares his ideas regarding the importance of maintaining a positive mindset and understanding the impact of language on diabetes management. Questions We’ll Cover in This Episode:Who is Chris Ruden?What is Chris Ruden’...
2023-11-27
32 min
Juicebox Podcast: Type 1 Diabetes
#1070 Chris Ruden Talks A Lot
Welcome back to the show Chris. Chris Ruden returns for his third chat with Scott. This BetterHelp link saves 10% on your first month of therapy Try delicious AG1 - Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth Get Gvoke HypoPen CONTOUR NextGen smart meter and CONTOUR DIABETES app Learn about the Dexcom G6 and G7 CGM Go tubeless with Omnipod 5 or Omnipod DASH Get your supplies from US MED or call 888-721-1514 Learn about Touched By Type 1
2023-11-24
1h 15
The Investor Mindset - Name Your Number Show [$]
NYN E36: Unlocking Your Speaking Potential for Business Success with Chris Ruden
Key TakeawaysDiscovering True Passion: Chris's transformation from personal training to professional speaking demonstrates the power of finding your true passion for personal fulfillment.Overcoming Monetary Fixation: Learn why a singular financial goal doesn't necessarily lead to happiness, and how shifting your mindset to focus on the journey and not just the destination can bring true contentment.Monetizing Your Voice: Understand that speaking isn't limited to motivational talks; you can monetize your expertise by providing valuable content to your audienceBuilding Your Authority: Realize that becoming a respected figure in your field and effectively communicating your message can elevate...
2023-10-31
33 min
The Alchemist Lounge
066: Unleashing Superhuman Strength: The Chris Ruden Story
In this episode, we have Chris Ruden whose journey epitomizes the spirit of turning vulnerabilities into strengths, of alchemy in its truest form. Chris is no ordinary individual; a Type 1 diabetic record-holding powerlifter, a motivational keynote speaker, a published author, and he’s appeared on The Rock's hit TV show, "Titan Games." A man who faced his deepest insecurities and not only embraced them but transformed them into pillars of power and inspiration. But here's the jaw-dropping moment – Chris has accomplished what few can even fathom: he's astoundingly lifted an astonishing 600 pounds with just one arm! C...
2023-10-23
55 min
Your Diabetes Insider Podcast
Breaking Barriers: From Hiding Disabilities to Inspiring Greatness with Chris Ruden
In this new episode of Your Diabetes Insider Podcast, join me as I sit down with the extraordinary guest, Chris Ruden! Chris shares a remarkable journey of transformation, from concealing his disabilities to becoming a motivational speaker, record-holding powerlifter, and TV personality. Discover how diabetes became a catalyst for change in his life, empowering him to help others facing similar challenges. Throughout our conversation, Chris and I dive into essential takeaways of our personal growth and overcoming obstacles. Learn the power of embracing your identity and confronting your fears head-on! Discover the significance of taking small steps c...
2023-08-07
41 min
The Art of Living Well Podcast®
E171: The art of creating a world without limits and improving your physical and mental well-being with Chris Ruden
We are excited to share today's guest, Chris Ruden, who is a Type 1 diabetic, amputee, and keynote speaker. Chris is an online fitness and nutrition consultant for type 1 and type 2 diabetics, and coaches his clients on how to work past the limitations of the disease and conquer their goals. Chris serves as an international keynote speaker on overcoming adversity, change management, and disability inclusion. He helps organizations like Nike, Facebook, and Tommy Hilfiger to create a world without limits and helps global audiences to overcome adversity, improve their physical and mental well-being, and quality of life. Chris is...
2023-05-03
57 min
Wellness Your Way with Dr. Megan Lyons
E131: How to Gain the Upper Hand in Life with Chris Ruden, Amputee, Type 1 Diabetic, and Record-Holding Powerlifter
This episode covers:An interview with Chris Ruden. Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, motivational keynote speaker, author, and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non-disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. In this episode, we discuss how Chris defines hi...
2023-04-25
44 min
Study Motivation by Motivation2Study
OVERCOME ANYTHING - Best Self Discipline Motivation for Students and Success
You can overcome anything! You can completely recreate yourself. All that matters it that you choose today to make the change and never look back. Speaker:Chris RudenChris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, keynote speaker and disabled model who was featured on The Rock’s hit TV show “Titan Games”. In the interview, Chris shares advice on creating a lift without limits, overcoming self-doubt and negativity, and how to be your best self and accept yourself for who you are.Music:Paul...
2023-04-20
08 min
Rejuvenaging with Dr. Ron Kaiser
Turning Obstacles into Opportunities with Chris Ruden
People are different in many ways. We have different views, different tastes, and different ideas about things. However, one commonality most of us share is that we all have that thing. That insecurity that we can’t seem to overcome or get past. It may not always be glaring, but it lives within us, ready to strike at any moment. And when it does, it talks down to us and it makes us feel small and incapable of chasing what we truly want out of life. This was the case for this episode’s guest, Chris Ruden...
2023-03-21
32 min
The insuleoin Podcast - Redefining Diabetes
#152: How To Take Control Of Your Thoughts with Chris Ruden (Part2).
Part 2 of Eoin's chat with Chris Ruden (@chrisruden).There's few things Chris doesn’t do. He’s a motivational speaker, multiple business owner, coach, bodybuilder, Diabetes advocate, author of The Upper Hand, contestant on NBC’s Titan Games, model, he’s been featured on People magazine, Netflix, USA and more. The list goes on.Chris hasn’t always had the confidence and clarity around who he is today, and has done deep work on understanding who he is, and why he does what he does. He’s a perfect example of how you can turn adv...
2023-02-02
28 min
The insuleoin Podcast - Redefining Diabetes
#152: How To Take Control Of Your Thoughts with Chris Ruden (Part 1).
In this week’s episode Eoin chats with Chris Ruden (@chrisruden).There's few things Chris doesn’t do. He’s a motivational speaker, multiple business owner, coach, bodybuilder, Diabetes advocate, author of The Upper Hand, contestant on NBC’s Titan Games, model, he’s been featured on People magazine, Netflix, USA and more. The list goes on.Chris hasn’t always had the confidence and clarity around who he is today, and has done deep work on understanding who he is, and why he does what he does. He’s a perfect example of how you can...
2023-02-01
38 min
The Coffee Breakup
Finding Your Passion, Depression, The Truth about Your Dream Goals - Ep. 103 Chris Ruden
In this incredible episode we sat down with keynote speaker Chris Ruden and touched up on some really amazing topics. -Finding your passion. -The truth about your dreams. -Are you depressed or just sad? -Fitness -Respecting other people's beliefs And more! You can watch this episode on Patreon at www.patreon.com/thecoffeebreakup Thank you all for your support. ============================================================= We take mental health extremely seriously. At some point in our lives, we are all in need of...
2023-01-02
1h 58
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
42. The Art of Adaptation with T1D Amputee and Keynote Speaker Chris Ruden
In this week’s episode, I’m joined by a super inspirational guest, Chris Ruden! Chris Ruden is an amputee, Type 1 diabetic record-holding powerlifter, keynote speaker, and disabled model featured on The Rock's hit TV show "Titan Games." From hiding his disability for almost 20 years to being one of the most highly sought-after keynote speakers, Chris helps people see their world without limits.We covered a lot in today's episode, including…Accepting responsibility of your outcomesThe true meaning of embracing your difference vs. blending How...
2022-11-29
52 min
Succeed Through Speaking
The Power Of Vulnerability As A Speaker - Chris Ruden
Tom Bailey, founder of Succeed Through Speaking, interviews Chris Ruden. Chris Ruden is a professional keynote speaker world record holding powerlifter and social media advocate for disability and diabetes. From being on a TV show with Dwayne the Rock Johnson To being featured in publications like people magazine Good Morning America the today show and more Chris Ruden helps people see their world without limits Resources / Links Chrisruden.com/ Instagram.com/chrisruden More from Succeed Through Speaking Succeed Through Speaking helps Coaches, Consultants, Entrepreneurs and Experts how...
2022-11-23
18 min
Learning With Lowell
Masterclass in Being A Professional Keynote Speaker & Standing Out / Living with a Disability w/ Chris Ruden -136
Hiding disabilities vs standing out, life of a professional speaker, diabetes as a catalyst for change, how to impact type 2 diabetes with fitness and nutrition, and more with Chris Ruden. He is also the author of The Upper Hand and a keynote speaker.
2022-10-12
1h 25
The Coffee Breakup
How to Overcome Challenges in Life | Leaving a Toxic Relationship (MUST WATCH) - Ep. 83 - Chris Ruden
Chris Ruden is an amputee, Type 1 diabetic record-holding power-lifter, keynote speaker and disabled model who was featured on The Rock’s hit TV show “Titan Games”. From being humiliated and labeled broken because of his disability to struggling with mental health and living in a non disabled-inclusive world, Chris learned to turn his obstacles into opportunities, now using his badass bionic arm, diabetes technology, and message of “creating your world without limits” to impact people around the world. We sat down with Chris and he explained how to overcome life's biggest obstacles, how to get out of uncom...
2022-08-15
1h 15
Jeff Knows Inc.
Unstoppable Path To Overcoming a "Disability" & Type 1 Diabetes | Chris Ruden & Jeff Lopes 167
Send us a textJeff Knows Inc Podcast Hosted by Jeff Lopes - Season 8 Episode 167 - Unstoppable Path To Overcoming a "Disability" & Type 1 Diabetes, Chris Ruden. Chris's Unstoppable mindset and passion for fitness has allowed him to over come a Disability and Type 1 Diabetes, record-holding powerlifter, keynote speaker and disabled model who was featured on Dwayne Johnson The Rock’s hit TV show “Titan Games”. Website: https://www.JeffKnowsInc.comEmail: Jeff@jeffknowsinc.comFacebook: https://www.facebook.com/jeffknowsincInstagram: https://www.instagram.com/JeffLopesTo Learn more about the hos...
2022-03-15
48 min