Shows
Know Your PhysioQuick-Fire Wisdom from Chris Williamson, Ben Greenfield, Patrick McKeown, Siim Land and More - What the World's Top Biohackers Really Shared in AustinHello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gun style interviews to capture the potent insights being shared amidst the amazing energy of the summit.In this compilation episode, you'll get rapid-fire wisdom from some absolute titans in the health, performance, and longevity space. Get ready fo...2025-04-1840 min
The FuturistJulia Komissarchik CEO at Glendor on Healthcare Data Risks #HIMSS25Julia Komissarchik is the CEO and Co-founder of Glendor, Inc., a healthcare technology company based in Draper, Utah, focused on safeguarding patient privacy while enabling the secure sharing of medical data for research and AI development. Below is a detailed bio based on available information and context from our conversation:Julia Komissarchik is a pioneering leader in artificial intelligence and healthcare technology, serving as the Chief Executive Officer and Co-founder of Glendor, Inc., a company she established in 2017. With over 20 years of experience in AI, including expertise in machine learning, deep learning, optical character recognition (OCR), and...2025-04-0712 min
Live Beyond the NormsSiim Land on Longevity, Health Optimization, and the Art of BiohackingWhat if the secret to living a longer, healthier life isn’t just about genetics but also the everyday choices we make? Siim Land, a biohacker, author of The Longevity Leap, and one of the most humble thought leaders in health and wellness, joins us to share his wisdom. Siim is known for his methodical yet approachable style, which blends evidence-based science with actionable strategies.In this episode, he talks about the essentials of longevity—from the biomarkers you should track to prevent chronic diseases to key lifestyle habits that can help you slow down...2024-12-241h 03
FilmaaniaClint Eastwood, Wicked ja Sõrmuste isandUued filmid: Wicked, Vandekohtunik #2, Rakett, Sõrmuste Isand. Fookuses: parimad näitlejaist lavastajad. Uudistes: Tom Cruise, EFA, Kuldgloobused, Chris Evans, Sienna Miller, Elizabeth Olsen, Julia Roberts. Klassika: It's a Wonderful Life.
Saatejuhid: Richard-Erik Järvi, Siim RohtlaKülaline: Clint? Siiski mitte...Produtsent: Riin VannMontaaž: Emma TammMuusika ja kõllid: RetoPildid: Ken MürkVisuaalid: Toon VugtsTurundus: Kadi Kivirand2024-12-111h 55FilmaaniaKelly, Aeg elada ja Venom 3Uued filmid: Venom 3, Kelly, Aeg elada, Must tee. Uudistes: Love Hurts, Emalõvi ja Must auk, Tulnuka ja Kiskja järjed, Chris Hemsworth, Jumanji 3, Tom Holland, Blade. Fookuses: uusversiooni vajavad halvad filmid. Klassika: The Running Man.
Saatejuhid: Richard-Erik Järvi, Siim RohtlaProdutsent: Riin VannMontaaž: Emma TammMuusika ja kõllid: RetoPildid: Ken MürkVisuaalid: Toon VugtsTurundus: Kadi Kivirand2024-10-301h 43
SIIMcastS802 - Man on the Street: Live from the SIIM24 Exhibition FloorIn this special episode of SIIMCast, Jason takes you on a virtual tour of the exhibition floor at SIIM24 in National Harbor. Join us for exclusive insights from industry leaders and innovators in medical imaging informatics. This episode features highlights from conversations with: Teri Sippel Schmidt, Matt Hayes, Mackenzie Mercer, Barry Wilhelm, Chris Ferguson, Don Dennison, Dr. Tessa Cook, Dr. Prasnath Prasanna, Dr, Alex Towbin, Paul Lipton!2024-07-2416 min
SIIMcastS8E02: Live from SIIM24: A Special Episode of Between Two Fellows with Dr. Chris Roth and Dr. Alex TowbinIn this special episode of SIIMcast, live from #SIIM24, Jason and Prasanth sit down with two distinguished fellows of the SIIM community, Dr. Chris Roth and Dr. Alex Towbin. Celebrating the 10-year anniversary of Enterprise Imaging, the conversation delves into the evolution and impact of this transformative technology. The episode also features voice notes from community members Dan Sperring and Paul Lipton, who share their reflections and insights on a decade of advancements in Enterprise Imaging. Join us for a compelling discussion on the past, present, and future of Enterpirse Imaging Informatics.2024-07-1649 minFilmaaniaHit Man, Võõrad ja Chris HemsworthSelle nädala uued tulijad on "Hit Man", "Võõrad" ja "Yannick". Uudistes "Knives Out 3" näitlejad, Chris Hemsworth, Mahersala Ali uues Jurassicus, Ryan Goslingi uus film, uus Exorcist. Fookuses külas Tristan Priimägi, teemaks Cannes. Kodutööks "Barton Fink".
Saatejuhid: Richard-Erik Järvi, Siim RohtlaProdutsent: Riin VannMontaaž: Emma TammMuusika ja kõllid: RetoTurundus: Kadi Kivirand
2024-06-051h 18
Siim Land Podcast#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris MirabileTimestamps:
00:22 How Chris Started Slowing His Biological Age
05:00 What Are the Hallmarks of Aging
14:15 Targeting All Hallmarks of Aging At Once
18:15 Clinical Trials on Novos Core
27:30 Rejuvenation Olympics
36:30 Longevity Tests and Biological Age Clocks
46:29 Chris' Longevity Routine
59:35 Is Chris Getting Healthier in His 40s or Not
Chris Mirabile Instagram: https://www.instagram.com/slowmyage/
2024-05-121h 09FilmaaniaNähtamatu sõber, Biwa järve 8 nägu ja OscaridFookuses Oscarite ajalugu ning seekordne showst. Jutuks tulevad uued filmid "Biwa järve 8 nägu", "Nähtamatu sõber" ja "Eelmisel suvel". Uudistes teemaks uus Superman, Rebecca Fergusoni, Keanu Reevesi, Dave Bautista, Cameron Diaze ja Chris Pratti uued filmid, Kuldvaarikad ja nädala treiler "Pahupidi 2".
Saatejuhid: Richard-Erik Järvi, Siim RohtlaKülaline: Vivian SädeProdutsent: Riin VannMontaaž: Emma TammMuusika ja kõllid: RetoTurundus: Kadi Kivirand
2024-03-131h 41Siim Land Podcast#372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhDTimestamps:
01:40 Glycine and Methionine for Longevity
10:45 Risks of High Homocysteine
15:10 Why You Need Glycine
19:45 How Bad Is High Homocysteine
22:45 Optimal Protein Ratios
26:35 How Much Glycine to Take
31:57 Can Taurine Extend Lifespan
38:15 Finding Your Genetic Bottlenecks
44:08 Power of Genetics
45:26 Is MTHFR Important
55:18 How to Find Your Genetic Bottlenecks
01:00:15 Whole Genome Sequencing
01:06:35 How Important Are Your Bottlenecks
01:09:11 How to Get Your Whle Genome Sequenced
01:11:40 What to Focus on For Longevity
Chris Masterjohn YouTube channel: https://www.youtube.com/@chrismasterjohn
Use code SIIM https://donotage.org/ref/Siim%20Land/ to get an extra 10% discount
2023-08-221h 18
SIIMcastS6E11 PIIRT Chapter 19 - User GovernanceContinuing our series on the Practical Imaging Informatics book update, Dr. Chris Roth returns to the show to discuss the 19th chapter regarding User Governance with Mohannad and Prasanth. Chris Roth serves as Vice Chairman of Radiology for Information Technology and Clinical Informatics at Duke University, Director of Imaging Iinformatics Strategy at Duke Health where he is also a Professor of Neuroradiology. Connect with us! You can find our podcast on Apple Podcast, Google Podcasts, Stitcher, or anywhere else you subscribe to podcasts. Please help us out by leaving a review on Apple P...2023-04-0336 min
SIIMcastS6E10 IHE & ConnectathonIn this episode, the team chats with Dr. David Mendelson from Mt. Sinai Health System and Chris Carr from RSNA about Integrating the Healthcare Enterprise (IHE), including processes, life-cycles and the connectathons. 2023-03-1446 min
SIIMcastS05E14 IHE White Paper - AI InteroperabilityIn this episode, hosts @mohannadhussain @jaynagels Prasanth and @AliTejaniMD interview @ChrisRothMD, @IntegratorBrad, and @_kodon, co-authors of the IHE AI Interoperability in Imaging White Paper. Chris Roth serves as Vice Chairman of Radiology, Information Technology and Clinical Informatics at Duke University, Director of Imaging IT Strategy at Duke Health where he is also associate professor of Neuroradiology. Brad Genereaux is Medical Imaging and Smart Hospitals Alliance Manager at NVIDIA, and has a keen focus on accelerating artificial intelligence, visualization, and virtualization in healthcare. As a passionate and engaged healthcare and medical imaging leader, Brad evangelizes the...2022-04-2544 min
SIIMcastS5E11 - Open Community MeetupsIn this episode, hosts Ali, Mohannad, Jason, and Prasanth chat with Chris Hafey, Dr. Jason Hostetter, and Dr. Simon Rascovsky about the Imaging Informatics Open Community Meetups -- an open format meeting with short discussions on any topics related to Medical Imaging. Participants include software developers, clinicians, technologists and PACS administrators, researchers, and a "sprinkling" of vendors. These meetings started informally mid-2020 and give participants a way to meet without any predetermined agenda to ask questions, brainstorm new ideas, share about new projects or any other topics that are related to open-source medical imaging! To...2022-03-1441 min
Thinking Health PodcastS2E4: Siim Land - Biohacking With Autophagy, Fasting, NAD, and MoreSiim Land is a best-selling author, public speaker, and consultant who teaches people about the art and science of optimizing their health and performance. He’s published five books on nutrition and biohacking and he’s a top speaker at the world’s largest biohacking conferences. Siim comes on the show to discuss metabolic autophagy, intermittent fasting, whether you can reach autophagy while fasting for 16 hours, hormesis, longevity tools, NAD, and more. He also dives into his personal fasting protocol, how to find your own optimal fasting window, circadian rhythms, his favorite biohacking techniques, and suppleme...2022-02-1654 min
Kuues Viga"Kuues Viga" #07 | Mitte miski ei päästa enam Lakersit!?NBA podcasti "Kuues Viga" seitsmenda saates lahkasime NBA uudiseid ja praegust olukorda NBA turniiritabelis. Kellelgi ei olnud head mõtet, kuidas Lakers päästa ja Otto tõi välja väga ohtliku tendentsi LeBron Jamesi mängustiiliga.
Kuulutasime Denver Nuggetsi hooaja suures pildis lõppenuks. Raiusime, et kas DeRozani ja LaVine'iga on võimalik mõelda tiitli peale. Võrdlesime Dallas Mavericksi mängu "American Pie" stseeniga ning saate tiimi segmendis pühendasime mitu minutit Phoenix Sunsi eduloole. Otto hakkas juba tunnistama enda eksimust Chris Pauli vananemise asjus.
Optibeti panustuserubriigis selgus, et ühel meist pole enam MITTE ÜHTEGI eurot arvel. Seevastu...2021-11-2451 min
Siim Land Podcast#272 How Effective Are Vaccines and Ways to Reduce Infection Rate - Chris Masterjohn PhdWelcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research.
In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related to vaccination and long term immunity. If you want to get the Covid nutrition guide, then head over to siimland.com/272
Timestamps:
01:35 Chris's Updates to Last Year's Guide
08:00 Will Everyone Get Infected
13:50 How Big Is Your Risk of Infection
15:55 What...2021-10-2858 min
Chris Kala Podcast#230 Biohäkker Siim Land optimaalsem mina VOL.5 - vananemine ja pikaealisusHea meel teavitada sind eesolevast uuest podcasti seeria sarjast, mille seekordseks külaliseks on biohäkker, autor, esineja ja antropoloog Siim Land.
Tegemist on viienda osaga viie episoodilise seeriast, kus keskendume intermittent fasting ehk intervall paastumisele, ketoosi seisundile, kaloritele, paastumise tervislikele kasuteguritele läbi biohäkkingu maailmavaate.
Podcastist saad teada:
- miks me vananeme ja sureme;
- kuidas saun on meile kasulik;
- miks on soovituslik kanda silmi kaitsvaid prille päeval ja õhtul;
- kuidas vähene unetundide arv on seotud suurema suremisriskiga;
- mis asi on NAD ja NMN;
- mis asi on bioloogiline vanus ja mis seda numbrit...2021-08-301h 04Chris Kala Podcast#229 Intergalactic Summer Festival "Play Through Lyfe" esinemine intuitsiooni usaldamisestTule kuula minu tunni ajast ettekannet, kus lõpus löövad kaasa ka mõned kuulajad enda mõtete edastamisega. Tegemist on järelkuulamisega augusti alguses toimunud Intergalactic Summer Festival "Play Through Lyfe" raames toimunud avaliku esinemisega, kus minu teemadeks oli eneseteadlikkus, tuues näited, avastusi ja taipamisi enda elust läbi erinevate projektide ja tegemistega seotuna olles. Lisan eneseteadlikkuse võrandisse intuitsiooni usaldamise, iseenda tõekspidamistele ja väärtustele kindlaks jäämise ja enda ümber olevate märkide jälgimisele. Kui neid asju järgida ja mida rohkem teadlikumaks iseendast saame, seda paremaid valikuid oleme võimelised tegema.
Ausad Mehed:
www.chriskal...2021-08-291h 24Chris Kala Podcast#227 Biohäkker Siim Land optimaalsem mina VOL.4 - vitamiinid ja mineraalidHea meel teavitada sind eesolevast uuest podcasti seeria sarjast, mille seekordseks külaliseks on biohäkker, autor, esineja ja antropoloog Siim Land.
Tegemist on neljanda osaga viie episoodilise seeriast, kus keskendume intermittent fasting ehk intervall paastumisele, ketoosi seisundile, kaloritele, paastumise tervislikele kasuteguritele läbi biohäkkingu maailmavaate.
Podcastist saad teada:
- mis juhtub kehaga kui see on pikemat aega stressis;
- kas tähelepanu tuleks pöörata ka enda seedimisele ja soolestikule;
- kas fermenteeritud toit on vajalik;
- millised mineraalained on inimestel enamjaolt puudulikud;
- milliseid mineraalaineid tuleks koheselt võtma hakata;
- milliseid vitamiine ja mineraalaineid tuleks koos võtta;
...2021-08-271h 23Chris Kala Podcast#226 Biohäkker Siim Land optimaalsem mina VOL.3 - intervallpaastumine ja selle kasuteguridHea meel teavitada sind eesolevast uuest podcasti seeria sarjast, mille seekordseks külaliseks on biohäkker, autor, esineja ja antropoloog Siim Land.
Tegemist on kolmanda osaga viie episoodilise seeriast, kus keskendume intermittent fasting ehk intervall paastumisele, ketoosi seisundile, kaloritele, paastumise tervislikele kasuteguritele läbi biohäkkingu maailmavaate.
Podcastist saad teada:
- mida tähendab intervallpaastumine või ajalise piiranguga söömisaken;
- millised on levinumad intervallpaastumise vahekorrad;
- miks intervallpaastumine meile kasulik;
- miks on nii, et me inimestena otsime pidevalt toidust maitse elamust;
- mida tähendab OMAD ja kuidas Siim seda teeb;
- mille poolest erineb ajaga piiratud toitumine...2021-08-251h 07Chris Kala Podcast#225 Biohäkker Siim Land optimaalsem mina VOL.2 - treenitud keha naistelHea meel teavitada sind eesolevast uuest podcasti seeria sarjast, mille seekordseks külaliseks on biohäkker, autor, esineja ja antropoloog Siim Land.
Tegemist on teise osaga viie episoodilise seeriast, kus keskendume NAISTELE ehk kaalust alla võtmisele, lihasmassi kasvatamisele ja füüsiliselt hea välja nägemisele ning treeningutele läbi biohäkkingu maailmavaate.
Podcastist saad teada:
- millised on peamised naiste ja meeste erinevused kui asi puudutab trenni;
- kas naine peaks tegelema pigem jõutreeningu või aeroobse trenniga;
- kas liiga tugev jõusaali treening muudab naised kulturistiks;
- millele võiks naine oma toitumises erilist rõhku panna;
- k...2021-08-211h 04Chris Kala Podcast#224 Biohäkker Siim Land optimaalsem mina VOL.1 - treenitud keha meestelHea meel teavitada sind eesolevast uuest podcasti seeria sarjast, mille seekordseks külaliseks on biohäkker, autor, esineja ja antropoloog Siim Land.
Tegemist on esimese osaga viie episoodilise seeriast, kus keskendume MEESTELE ehk kaalust alla võtmisele, lihasmassi kasvatamisele ja füüsiliselt hea välja nägemisele ning treeningutele läbi biohäkkingu maailmavaate.
Podcastist saad teada:
- millised on esimesed sammud muutuste sisse viimiseks;
- kuidas kasvatada lihasmassi peenikese mehena;
- kuidas ülekaalulise mehena kaalust alla võtta;
- kuidas jälgida kaloreid ja miks see vajalik on;
- miks on proteiin meile nii oluline ja kui palju peaks seda igapäev...2021-08-181h 25
Cleansify podcastBiohäkker, antropoloog ja autor Siim Land "See kuidas sa sööd, hakkad sa ka välja nägema"Seekordse ZenCleanz Eesti podcasti saate külaliseks on autor, spiiker, sisu looja, antropoloog ja biohäkker Siim Land. Ta on kirjutanud mitmeid raamatud “Metaboolne autofaagia” ja “Stressist tugevamaks” ning inglise keeles on samuti ilmunud raamatud "The Mineral Fix" ja "The Immunity Fix". Siim ise kasutab enda töö kirjeldamisel üsna tihti sloganit “Body Mind Empowerment”, mis viitab füüsilise ja vaimse tervise edendamisele. Siim Land toodab Inglise keelset sisu Youtube kanalis, kus teda jälgib üle +115 000 inimese ja tema instagramis jälgib teda üle +50 000 inimese. Teemad, mille ümber ta oma loomingut jagab on seotud paljuski just inimese vaimse ja füüsilise tervisega, puudutad...2021-08-122h 03Chris Kala Podcast#222 Hüpnoterapeut Maris Saarega energiast, hüpnoosist, suhetest ja probleemide lahendamisestMaris Saar on tänase saate külaline, kellega ma vestlen pikalt ja põhjalikult hüpnoosiga seonduvast ja mis selles maailmas tegelikult aset leiab. Maris on õppinud Inglismaal ning nüüdseks on ta hüpnotisööride koolitaja ning on lisaks ka Ameerika hüpnotisööride Liidu liige. Marise klientuur on täna rahvusvaheline, sealhulgas on erakliendid, firmad kui suurte festivalide külastajad. Marise suurimaks tugevuseks on tema võimekus tuua inimeses välja tema parimad küljed ja omadused. Tema missiooniks on suunata oma kliente leidma oma algolemust, oma tõelist mina. Täna räägime mitmetel erinevatel teemadel ja minu eeliseks või k...2021-06-272h 25
Pretas, Pobres & Soberbas#01: Somos todas Rochelle!A gente é muito a Rochelle mãe do Chris SIIM, e neste episódio a gente problematiza fatos que mostram que a Rochelle não é pobre soberba, e que todas nós gritaríamos fácil a frase mais usada dessa personagem, "eu não preciso disso, meu marido tem dois empregos!"2021-04-281h 05Chris Kala Podcast#200 Juubelisaade biohäkker Siim Landiga - keha, vaimu ja keskkonna optimiseerimineKäes on juubelisaade, kus tähistame koos saatekülalisega #200 episoodi täitumist!
Tänase 200-nda episoodi külaliseks on autor, spiiker, sisu looja, antropoloog ja biohäkker Siim Land. Siim on kirjutanud mitmeid raamatuid inimkeha optimisatsionist, soorituse parandamisest, toitumisest ja biohäkkimisest. Ta on ka rahvusvaheline kõneleja ja uurija. Tema raamatud “Metaboolne autofaagia” ja “Stressist tugevamaks” on harivad ja väärtuspakkuvat teaduslikku informatsiooni täis olevad teosed, millega mul õnnestus saate ettevalmistusperioodil ka lugeda.
Siim Land toodab Inglise keelset sisu Youtube kanalis, kus teda jälgib üle 100 000 inimese ja tema instagramis jälgib teda üle 35 000 inimese. Siimu ennast on alati huvitanud erinev...2021-04-021h 59
RomilyValaste DJ MIX (Live) under the Frozen Waterfall with Drums #ProgressiveHouseROMILY - LIVE DJ MIX under the Frozen Valaste Waterfall with drums.
Extremely proud to present my first Live DJ set under Mystical & Frozen Valaste Waterfall.
Plan a scenic road trip and make ROMILY's mix the soundtrack for your journey. Just go for Yoga or Workout Session or enjpy Nighttime Stargazing with this mix. Perfect for Festivals or warming up for the party.
🥁 3 songs from my mix are enriched with 3 different drums by amazing drummer & friend of mine, Siim Koppel.
TRACKLIST:
1. Landscape Cloud (feat. Shrii) - Nōpi
2. Navagio 2020 (Kamilo Sanclemente & Dabeat Remix) - Alex O'Rion
3. Red Dressed (feat. Eivør) [B...2021-02-231h 04
SIIMcast55 - IHE - Artificial Intelligence Workflow and ResultsIn this episode, hosts Prasanth, Arjun, and Jason speak with Kinson Ho, Kevin O’Donnell, and Chris Lindop about two recent IHE Profiles, AI Workflow & AI Results. Connect with us! You can find our podcast on Apple Podcast, Google Podcasts, Stitcher, or anywhere else you subscribe to podcasts. Please help us out by leaving a review on Apple Podcasts. You can find us on Twitter: @SIIM_Tweets, and individually at @arjunsharmarad, @jaynagels, @AAnandMD Visit us at https://siim.org/page/siimcast Special Thanks to @RandalSilvey of http://podedit.com for edi...2020-09-2547 min
Siim Land Podcast#176 COVID19 Symptoms and Vital Nutrients for Prevention with Chris Masterjohn PhDWelcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research.
In this episode, we’re going to talk about what kind of nutrition and nutrients could help with the coronavirus. Chris has done a lot of research about it and he talks about only the current state of science. We’re not making any medical claims nor giving medical advice. It’s only educational purposes and the information itself could become outdated once we get more studies do...2020-05-011h 24
Siim Land Podcast#161 Can ESS60 (Safer C60) Extend Your Lifespan with Chris BurresIn one study, giving rats a molecule called ESS60 extended their lifespan by 90%! That's the longest documented life-extension seen in mammals.
In this episode of the Body Mind Empowerment Podcast, we're talking with Chris Burres. Chris is the founder and co-owner of MyVitalC, which is the world's largest manufacturer of ESS60. ESS60 or C60 is a molecule with antioxidant properties.
Timestamps:
What Is C60 or Buckminster Fullerene 01:40
How ESS60 Extended Lifespan of Rats by 90% 10:20
Can ESS60 Slow Down Aging 14:40
Benefits and Applications of ESS60 21:38
ESS60 In Olive Oil VS MCT Oil 32:00
How to Dose ESS60 36:00
How Correlative Are Rat Studies...2020-02-0552 min
SIIMcast37 - Standards: DICOMWebContinuing our series on standards, guests Chris Hafey (@chafey), Jim Philbin and Elliot Silver (@elliot_silver https://www.argentixinfo.com) cover the topic of DICOMWeb. In this episode, we look at how does DICOMWeb differs from traditional DICOM, we examine the differences between WADO-URI, WADO-WS, and WADO-RS, among many other areas discussed. You can find our podcast on Apple Podcast, Google Podcasts, Stitcher, or anywhere else you subscribe to podcasts. Please help us out by leaving a review on Apple Podcasts. You can find us on Twitter: @SIIM_Tweets, and individually at @arjunsharmarad, @ja...2019-11-2048 min
Siim Land Podcast#132 Liver Detox and Autophagy with Dr Christopher ShadeYou hear a lot of people talking about liver detox and juice cleanses as to remove toxins from the body. However, your body's detoxification systems are much more complex and need to be stimulated more strategically. Otherwise, you may run into some issues and "detox symptoms."
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Christopher Shade. Dr Shade has a PhD in environmental mercury chemistry and he’s a renown expert on mercury, heavy metals, and human detoxification systems. During his PhD work, Dr Shade patented analytical technology for merc...2019-08-141h 08
SIIMcast28 - Open Source ToolsThis week on SIIMCast, join Arjun and Jason, as they interview Norman Young and Chris Hafey ( @CHafey ) about open source software in imaging informatics and medicine. Norman Young has been involved with medical imaging product development for the past 20 years. He began his career as a medical imaging software developer at an major academic hospital in Toronto, Canada. That was followed by stints at two RIS/PACS companies. In 2005, he founded ClearCanvas, an open source medical imaging software company, which went on to be acquired by Synaptive Medical in 2014. Today, Norman manages a team of physicists and so...2019-07-1147 min
Siim Land Podcast#118 Chris Masterjohn PhD on Avoiding Nutrient Deficiencies and Structuring a Robust DietAre you getting enough essential nutrients in your diet? Do your genetics or lifestyle habits predispose you to certain deficiencies and errors?
Welcome to the Body Mind Empowerment Podcast. I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in Nutritional Sciences and he’s currently an independent researcher. He has a website chrismasterjohnphd.com where he creates content and courses about optimizing nutrition.
Timestamps:
How Chris Went From Vegan to Weston A Price 01:30
Are Vegan Diets Nutrient Dense Enough 09:45
The 80/20 Rule of Nutrition 23:02
What Are the Most Nutrient Dense Foods 31:49
Are You Eati...2019-05-131h 09
Primal Alchemy's Red Pill Initiation HourEp 42 - Siim Land - Ketogenic Bodybuilding & Quantitative Self MasteryWelcome to episode 42 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Siim Land as they discuss the do's and don'ts of building muscle on a ketogenic diet, how to thrive with the practice of intermittent fasting and walking whole heartedly the path of self mastery.On the episode Chris & Siim debunk the myths and dogma attached to the idea of one not being able to build muscle while in a ketogenic state and also look at the process of metabolic autophagy for cellular optimisation. Siim opens up about his...2019-05-091h 02
Siim Land Podcast#98 Ketones and Keto Adaptation in Weight Loss and Sports with Chris Irving The KetologistWhy do some people see amazing results with keto while others don't? How do ketones change during keto adaptation and how does it affect physical performance?
Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Chris Irvin aka The Ketologist. Chris is the education manager at Perfect Keto and he also has a degree in nutrition and sports science.
Timestamps:
Latest Research on Ketogenic Diets and Appetite Suppression 03:36
What Do Ketones Show 11:20
How Long Does it Take to Become Keto Adapted 19:01
Train Low Compete High Principle 33:00
Targeted Ketogenic Diet - Who Should...2019-01-231h 09
Siim Land Podcast#62 How to Biohack Time with The Most Connected Man on Earth Chris DancyTime...
Your most valuable resource in life that's constantly running down on you. Which is why you don't want to waste it.
What's more, time is relative - your experience of how fast time goes by is subjective to you and your daily activities.
Albert Einstein said: "When a pretty girl sits on your lap for an hour, it seems like a minute. When you sit on a hot stove for a minute it seems like an hour.”
In the modern world of highly stimulating social media, attention-demanding smartphones, stressful responsibilities at work, and no time for mindfulness, it's very easy t...2018-07-211h 10
Patent SkillzDeejay Will.i - Cool Beers & Beach (Thomas E & Siim Griffel Remix)PS189Marco Carola
downloading for marco carola, thanks
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Richie Hawtin
downloaded for r hawtin
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Dj Lion
support
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Joseph Capriati
Downloaded for Joseph Capriati, thanks.
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Adrian Laguna
nice job willi, thanks
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Felipe Cobos
Nice ,thanks for the music
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Mr Wox
thx the promo
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Alen Sforzina
tnx
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Ruben Garvi
nice ep
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Pacho / Cloning Sound
Cool bears beach is my pick also Granular is great.
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David Herrero
nice:)
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Igor Krsmanovic
TOP
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Torquemada
Really Cool Sounding EP. Love it
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Boyan Hadji
nice EP
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Adicted & Wawda
Nice EP Tnx
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Hugo
Cool...2015-07-2203 min