Shows
Answers from the StairsE67: Struggles & Strides with with Michael CirilloIn Episode 67 of Answers from the Stairs, Michael Cirillo brings depth, humor, and vulnerability to a conversation that hits on what many don’t talk about enough—the messy middle between success and struggle. From breaking out of the “cookie-cutter” mold to navigating fatherhood, business, and personal growth, Michael shares the real stories behind the highlight reel.Minute Markers:00:00 Intro: Welcoming Michael Cirillo and setting the tone for a raw and honest dialogue.10:10 Breaking the Cookie Cutter Mold: Why authenticity matters more than fitting in—and how to lead without pretending...
2025-10-031h 09
The Culture Matters PodcastSeason 85, Episode 1016: Guest: Chris Vester: A Tribute to Charlie Kirk"When the tyrant dies, his rule ends. When the martyr dies, his reign begins."COO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester has returned to The Culture Matters Podcast to continue our discussions on the life and contributions of the late Charlie Kirk. An ardent follower of the Christian faith, Chris is approaching the subject from a faith-based perspective and focusing on the ways that Charlie Kirk used his ow...
2025-09-261h 29Answers from the StairsE66: Cycles to Success with with Luke WillifordIn Episode 66 of Answers from the Stairs, entrepreneur and thought leader Luke Williford shares the real story behind success—the cycles of failure, growth, relationship-building, and relentless faith it takes to get there. From starting small to thinking big, Luke’s journey is a masterclass in how to embrace the process and trust the path.Minute Markers:00:00 Intro: Meet Luke Williford and the story behind his success in business and life.10:54 Wisdom from Mistakes: Why failure isn’t final—and how the best lessons are often learned the hard way.20:14...
2025-09-1558 minAnswers from the StairsE65: Driving Success with Patty TremontiIn this empowering episode of Answers from the Stairs, Patty Tremonti shares her journey of leadership, service, and personal transformation. From building bridges through collaboration to leading with compassion and conviction, Patty offers insight into what it means to truly drive success—not just in business, but in life.Minute Markers:00:00 Intro: Welcoming Patty Tremonti and setting the stage for a conversation on leadership with heart.10:20 Growth Within Leadership: Embracing change and development as a constant part of leading others well.20:21 Meeting in the Middle: The power of hu...
2025-08-2951 minAnswers from the StairsE64: More Than Muscle with Hany RambodIn this powerful episode of Answers from the Stairs, world-renowned coach and fitness expert Hany Rambod joins the conversation to talk about what it really takes to grow—physically, emotionally, and spiritually. Known for training champions, Hany opens up about the science behind performance, the complexity of relationships, and the crossroads we all face in pursuit of purpose.Minute Markers:00:00 Intro: Introducing Hany Rambod and the story behind his passion and discipline.10:19 Intercellular Studies: How science, data, and precision fuel transformation on a cellular level—and beyond.20:34 Relationship Transactions: N...
2025-08-1548 minAnswers from the StairsE63: The Call to Ownership with Ryan MichlerIn this powerful episode of Answers from the Stairs, Ryan Michler—founder of Order of Man—joins the conversation to explore what it truly means to lead yourself, your family, and your mission with clarity and conviction. From personal lessons to practical solutions, Ryan shares how embracing sovereignty and responsibility can transform the way men show up in every area of life.00:00 Intro: Introducing Ryan Michler and the mission behind Order of Man.10:28 Life Lessons: The defining moments that shaped Ryan’s path and perspective.20:10 Sovereignty: Why taking ownership is the foundation of per...
2025-07-3143 min
The Culture Matters PodcastSeason 81, Episode 961: Guest: Chris Vester: The Nine"The fact that 3/5 of an octopus' neurons are not in their brain, but in their arms, suggests that each arm has a mind of its own." - Sy MontgomeryCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester has made his way back to The Culture Matters Podcast and we've got a great discussion on tap for our listeners today. The focus of today's discussion is on a program that C...
2025-07-1952 minAnswers from the StairsE62: New Tricks with Mike TaylorIn this energizing episode of Answers from the Stairs, Mike Taylor joins the conversation to talk transformation—of mindset, habits, and impact. From breaking old patterns to embracing new disciplines, Mike shares how adopting a fresh perspective can unlock purpose, prosperity, and powerful community change.Minute Markers:00:00 Intro: Opening up a conversation about growth, grit, and reinvention.10:13 Mind Over Matter: How mental resilience shapes your ability to adapt and thrive.20:34 Wealthy Mindset: Shifting your thinking around success, abundance, and personal responsibility.30:02 Community Involvement: Why giving back an...
2025-06-1837 minAnswers from the StairsE61: Paving Your Own Way with Mike CalhounIn this powerhouse episode of Answers from the Stairs, Mike Calhoun shares his journey of leadership, discipline, and legacy-building across high-performance environments. From breaking patterns to branding excellence, Mike dives into what it takes to truly pave the way—for yourself, your team, and the next generation.00:00 Intro: Kicking off a conversation rooted in growth, leadership, and high standards.10:11 Breaking Bad Behavior: How discipline and accountability shape long-term success.20:10 Contraband: Confronting hidden habits and distractions that derail potential.30:15 Representing Excellence: Living as an example of what’s possible—on and off th...
2025-05-291h 27
100xLife Podcast100xLife Coach | Chris VesterIn this episode of the 100X Life Podcast, Rob Dayton and Chris Vester discuss the transformative power of coaching within the 100X Life framework. They explore the motivations behind coaching, the importance of purpose and passion, and the role of discipleship in following Jesus' commands. The conversation emphasizes the significance of community, the gym analogy for personal growth, and the encouragement for aspiring coaches to take action and lead others. Chris shares personal experiences and insights on how to effectively guide individuals towards transformation and fulfillment in their lives.👉 Ready to go deeper?Click here to joi...
2025-05-1951 minAnswers from the StairsE60: Purpose and Perspective with Jim SabellicoIn this meaningful episode of Answers from the Stairs, Jim Sabellico shares his journey of discovering purpose, shifting perspective, and choosing a life built on service and impact. From breaking unhealthy patterns to stepping fully into a calling, Jim opens up about the decisions and disciplines that have shaped who he is today.00:00 Intro: Setting the tone for a conversation about meaning, mindset, and momentum.10:35 Jim’s Calling: How a clear sense of purpose changed the direction of Jim’s life and leadership.20:21 Breaking Lifestyle Habits: The internal battles we face when lett...
2025-05-1544 minAnswers from the StairsE59: The Guidance Through Guardianship with Robert FrehaferIn this powerful episode of Answers from the Stairs, Robert Frehafer joins the show to explore what it truly means to lead, protect, and guide others through trust, integrity, and long-term vision. From the weight of decision-making to the responsibility of leadership, Robert shares the lessons he’s learned through his unique journey of guardianship—both personal and professional.Minute Markers:00:00 Intro: Setting the stage for a conversation on leadership, trust, and stewardship.10:26 Manipulating Trust: How trust can be built—or broken—and why intentions matter in leadership.20:30 Impactful Decision...
2025-04-3048 minAnswers from the StairsE58: Milestones with Avery VesterIn this special episode of Answers from the Stairs, Chris sits down with his daughter, Avery Vester, just days before one of life’s biggest moments—her wedding. With honesty, warmth, and reflection, they explore the milestones that shape us, the lessons learned along the way, and the beauty found in stepping into the next chapter.00:00 Intro: A father-daughter moment before the walk down the aisle—celebrating life, love, and what comes next.10:06 Working Experience: How early professional moments shaped Avery’s mindset, growth, and resilience.20:10 The Art in the Unknown: Embracing uncertai...
2025-04-1734 minAnswers from the StairsE57: Culture Identity with Jay DoranIn this thought-provoking episode of Answers from the Stairs, we sit down with culture expert and thought leader Jay Doran to unpack the powerful relationship between personal identity, leadership, and organizational culture. Through raw conversation and real-life insight, Jay shares how our values, upbringing, and mindset shape not only who we are—but the environments we create.00:00 Intro: Introducing Jay Doran and setting the stage for a conversation on identity and impact.10:20 Fatherly Advice: How foundational wisdom shapes character, confidence, and core values.20:35 Training for Growth: The importance of self-development and intentional le...
2025-04-0354 minAnswers from the StairsEpisode 56: Executive Decisions with Rob DaytonIn this powerful episode of Answers from the Stairs, Rob Dayton joins the conversation to discuss the weight of executive decisions—both in business and in life. From trusting your instincts to rediscovering identity, this discussion dives into the challenges and triumphs that come with making high-stakes choices.00:00 Intro: Setting the stage for a deep dive into leadership, purpose, and faith-driven decisions.10:45 Following Your Heart: The balance between intuition, logic, and making decisions that align with your values.21:15 Natural God-Given Talent: Recognizing and embracing the unique gifts that set you apart.30:20 Lo...
2025-03-1941 minAnswers from the StairsEpisode 55: Catching and Landing with Brian HessIn this insightful episode of Answers from the Stairs, Brian Hess joins the conversation to break down the power of resilience, perspective, and the lessons life throws our way. From overcoming challenges to embracing unexpected wisdom, we explore what it means to truly "catch and land" the experiences that shape us.Minute Markers:00:00 Intro: Setting the stage for a conversation on learning, adapting, and growing through life’s experiences.10:14 Don’t Judge a Book by Its Cover: How first impressions can be deceiving and why looking deeper matters.20:20 Too Much...
2025-03-0739 minAnswers from the StairsEpisode 54: Surfing Waves of Growth with Todd SmithIn this episode of Answers from the Stairs, we welcome Todd Smith to explore the dynamic journey of personal and professional growth—comparing it to the art of surfing life’s waves. Todd shares his experiences, insights, and hard-earned lessons on navigating the highs and lows of success with resilience and purpose.[10:20] Get Deep into Yourself – Todd discusses the importance of self-awareness and inner work as the foundation for long-term growth.[20:54] Riding Mountains – Just like in surfing, some waves are bigger than others. Todd shares how he’s tackled challenges and made the most of life’s...
2025-02-211h 22Answers from the StairsEpisode 53: Fail Forward with Scott GunnelIn this episode of Answers From The Stairs, host Chris Vester sits down with Scott Gunnel for an insightful conversation about education, curiosity, and the lessons learned through both triumph and adversity.🔹 00:00 – IntroChris introduces Scott Gunnel and sets the stage for a deep dive into his experiences and perspectives.🔹 10:33 – Educational Work ExperienceScott shares how his journey through education and hands-on work experience shaped his approach to business, leadership, and problem-solving.🔹 20:50 – The Aspect of CuriosityCuriosity isn’t just a personality tra...
2025-02-0847 min
The Culture Matters PodcastSeason 65, Episode 775: Guests: Brian Hess and Chris Vester NYE 2024: We're All Uniquely Built"He who looks through his eyes sees little. He looks through his ears sees much." As we keep moving through this New Year's Ever podcasting marathon session, we are continuing to introduce the right people to the right people. Along with Mr. Endurance himself Mike Calhoun, we are talking with the founder of The Pavement Group, Top Contractor School, the host of "The Brian Hess Show", and a frequent guest on this show, Brian Hess, as well as the COO of the Hubert Vester Auto Group, creator of the "F...
2025-01-1557 min
The Culture Matters PodcastSeason 50, Episode 597: Breaking Bread with Hubert and Chris Vester: Granddaddy Rose"Never blame anybody else for your failures. Always accept responsibility. It's up to you."On another special episode of The Culture Matters Podcast, Jay is Breaking Bread yet again with Hubert and Chris Vester of Hubert Vester Auto Group and we're taking a special look at a special man in the Vester family known as Granddaddy Rose. We're taking a quote directly from the man himself and breaking down his words to see how they have affected the lives of the Vesters and where they can be applied from a...
2024-10-2150 minThe Culture Matters PodcastSeason 49, Episode 578: Breaking Bread with Hubert and Chris Vester: A Passion to Serve"Life can only be understood backwards, but it must be lived forwards." - Søren KierkegaardOn a special episode of The Culture Matters Podcast, Jay is Breaking Bread with Hubert and Chris Vester of Hubert Vester Auto Group and taking a look back at the early days. Hubert, Chris, and Jay are discussing the beginnings of HVAG, the lessons learned in tobacco farming that carried over to the car lot, and why putting in more hours and having the desire and drive to succeed are going to separate you fr...
2024-10-1447 min
The Culture Matters PodcastSeason 48, Episode 565: Guest: Chris Vester: Encourage Teamwork“When a government betrays the people by amassing too much power and becoming tyrannical, the people have no choice but to exercise their original right of self defense, to fight the government.” - Alexander HamiltonCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester returns to the show today and, as always, we're packing in a lot! Chris and Jay are discussing how crisis can lead to a team coming together better than almost anyth...
2024-10-0338 min
The Culture Matters PodcastSeason 45, Episode 537: Guest: Chris Vester: Leaders Grow"I didn't get to where I am by going after mediocre opportunities." - Charlie MungerCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester has joined the show once again and we're talking about culture and leadership today. Chris and Jay are discussing the importance of leaders caring about their customer's experiences regardless of how high up the ladder they've climbed, understanding your weaknesses and learning that they don't need to be your defining ch...
2024-09-0534 min
The Culture Matters PodcastSeason 42, Episode 503: Guest: Chris Vester: A Passion to Serve"The eyes are more exact witnesses than the ears." - HeraclitusCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester has returned to the show today and we are talking about the passion to serve others. Chris and Jay dive into where that passion comes from in himself as well as his business, how some companies choose to take advantage of the market before pulling out of a community, and how the feeling one g...
2024-08-0926 min
The Culture Matters PodcastSeason 41, Episode 486: Guest: Chris Vester: Live By Your Word"It takes a great deal of boldness mixed with a vast deal of caution to acquire a great fortune. But then, it takes ten times as much wit to keep it after you have got it as it took you to make it." - Amschel RothschildCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester is back on the show today and, as always, Chris is bringing the good stuff. Chris and Jay are d...
2024-08-0238 min
The Culture Matters PodcastSeason 38, Episode 451: Guest: Chris Vester: Faith. Family. Fulfillment."Either write something worth reading or do something worth writing." - Benjamin FranklinCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester is back on the show and today we're talking podcasting. Specifically, we are talking about Chris' podcast "Faith. Family. Fulfillment." Chris and Jay dig into Chris' early forays into the world of content creation, where the inspiration for his episodes comes from, and why the desire and the commitment to continue his sho...
2024-07-1724 min
The Culture Matters PodcastSeason 36, Episode 423: Guest: Chris Vester: Genuine Love and Appreciation"You do not like them, so you say. Try them, try them, and you may! Try them and you may, I say!" - Dr. Seuss, Green Eggs and Ham COO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester is back on the program and we are going to be continuing our conversation from his last visit (S:36, E:408) around the culture in the automotive sales industry. Chris and Jay chat about...
2024-07-0231 min
The Culture Matters PodcastSeason 35, Episode 408: Guest: Chris Vester: Automotive Culture and HVAG"In the same way, let your light shine before others that they may see your good deeds and glorify your Father in heaven." - The Bible, Matthew 5:16Chris Vester is the COO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs and he's back on the show today to talk about culture; more specifically, the culture of the automotive sales. Chris and Jay discuss how the automotive sales industry has been portrayed in popular culture and how HVAG does no...
2024-06-2543 min
The Culture Matters PodcastSeason 34, Episode 402: Guest: Chris Vester: Answers From the Stairs Part 2"I have always thought the actions of men the best interpreters of their thoughts." - John LockeChris Vester is the COO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast and the author of the book Answers From the Stairs and we've got him back on the show today to finish up our previous conversation discussing the book, but this time we're going deeper. Chris and Jay discuss the power of thought and why some people may think their mindset can't be changed, how passion in a certain su...
2024-06-2140 min
The Culture Matters PodcastSeason 33, Episode 393: Guest: Chris Vester: Answers From the Stairs"Your time has a limit set to it. Use it then to advance your enlightenment or it will be gone and never in your power again." - Marcus AureliusChris Vester is the COO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast and the author of the book Answers From the Stairs and after way too long of a break he is back on the show and we couldn't be more excited to have him back! Chris and Jay discuss the inspiration for the book, how important it is...
2024-06-1827 min
The Culture Matters PodcastSeason 20, Episode 230: Chris Vester: Being Self-Aware and Culturally Aligned“Whether you think you can, or think you can’t, you’re right.” - Henry Ford Chris Vester is the COO of the Hubert Vester Auto Group and creator of the "Faith. Family. Fulfillment." podcast. Before Instagram was using Reels, there was InstagramTV and Chris goes deep on why using that platform was so important for him. Social media connections turn into real connections and Jay and Chris discuss how and why that is so important. Use your voice for positivity and enjoy this conversation with Chris Vester...but maybe don't watch Jeopardy with him!
2024-02-1436 min
🎂 No Half Cakes - The Recipe For Real SuccessDealing Different with Chris Vester | The No Half Cakes PodcastIn this episode of the No Half Cakes podcast, I dive into a profound discussion with Chris Vester. We unravel three decades of leadership, tackling family, faith, and the delicate balancing act of life. Chris sheds light on the power of discipleship groups, the essence of vulnerability, and the transformative nature of accountability. If you're seeking leadership insights and tips on navigating life's complexities, this one's for you.
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2023-11-291h 03
The Culture Matters PodcastSeason 14, Episode 163: Guest: Chris Vester: Purposefully Leading Others“I am not afraid, I was born to do this.” - Joan Of ArcReturning guest, good friend, and the COO of Hubert Vester Auto Group Chris Vester is back today to share his thoughts with Jay on a myriad of topics. Chris and Jay are digging deep into the meaning of hope, inspiration, and the being apart of something bigger than yourself. We're getting into why quickly working on problems leads to quicker solutions and why having a big ego is a good thing when harnessed and used properly. Chris is a ve...
2023-08-0236 min
Answers from the StairsEpisode 52: Inner Me is Your EnemyOn this final episode of Answers from the Stairs, Chris talks about his year-long journey of making his inspirational videos, finding time to make them, and what motivated him to start in the first place. Topics include evaluating our own daily habits and routines, how to adapt and keep a healthy morning routine, expanding your exposure to information, why stimulating both physical and mental development is important, and how to tune out your inner enemy. Key points:Why Chris made the decision to share his morning routine The idea of your "inner me" being an enemy when you start to li...
2022-12-2805 min
Answers from the StairsEpisode 51: Conflict is NecessaryThis week's episode of Answers from the Stairs is a special compilation of Chris's most important messages and guidance. Chris talks about how conflict is necessary, personal development as a team activity, and his experiences with this and bringing people together. This is important in order to build accountability and transparency within your team or community. Once the individual team members are working on themselves, they can also come together to create something even greater. Key points:The idea of "constructive conflict" handling tension and spreading unityThe importance of experiencing and dealing with conflict/confrontationHow both individuals and their affiliated t...
2022-12-2120 min
Answers from the StairsEpisode 50: Are You Truly Prepared?In this episode, Chris talks about On this week's episode, Chris talks about the real reason people train. Sometimes, there is no competition or show. Completing challenges for ourselves with the goal of keeping a routine while also maintaining physical and mental health, also gives us a heightened sense of mental gain and being able to overcome any obstacles that life may throw at us. Key points:Why training is more than just strengthening your body Train like no one's watching, and compete with yourself firstHow training and completing challenges helps us build stronger mindsets and achievable routines The heightened sen...
2022-12-1404 min
Answers from the StairsEpisode 49: How Do You View the Universe?In this episode, Chris talks about the book, "Ready, Fire, Aim", and how humans as a whole are either hoarders or sharers. This changes how we view the universe, the other people in our lives, and our contributions to society. Always make sure you're treating others how you want to be treated. There's plenty of wealth and kindness to go around. Key points:Human's either view the universe as not connected or constantly expanding Hoarders think their job is to accumulate wealth and competition Sharers think the more they put out, the more they get back Following "The Golden Rule" vers...
2022-12-0705 min
Answers from the StairsEpisode 48: Even Leaders "Get Down"In this episode, Chris talks about an idea that is not discussed enough among leaders; the thoughts of "I don't have time to be down" or "I'm not allowed to be depressed". Even leaders in an organization or community can have self-doubts. At these times, it's important to remember to stay vulnerable because you may have more in common with others than you think. Key points:Most times, we are just seeing the highlights or accomplishments of successful people's lives; never their strugglesSources of self-doubt, depression and feelings of unworthiness are common; sometimes they last for a season or just a...
2022-11-3005 min
Answers from the StairsEpisode 47: Grow, Contribute, RepeatGrow, Contribute, RepeatIn this week's episode, inspired by a podcast interview with Fallon Taylor, Chris talks about personally growing and contributing as a leader. Sometimes the accomplishment isn't the most impressive; but the determination to continue finding sources for growth. Having a service mindset is part of our core values as human beings. Key points:Finding sources of growing faith through relationship and business developmentsThe reason we want to grow is to further contribute to our communities The more you grow, the bigger your contributions will get People in your organizations should have a passion to servePlease let me know you...
2022-11-2304 min
Answers from the StairsEpisode 46: Marriage vs DatingIn this episode, Chris talks about differentiating commitments from the strategies used to achieve said goals/commitments. If you're not achieving your goals as you want, look at where you feel short. Was it in the goal or the strategy? Key points: People are prone to be "married to the goal, but dating the strategy" Most times, we're committed to a certain goal we want and that's all we see Don't let your strategy become negotiable just because you're uncomfortableFocus on pushing yourself to reach your end goal, though the work may be rough, it will be worth itStay committed dail...
2022-11-1604 min
Answers from the StairsEpisode 45: Set Yourself New StandardsIn this episode, Chris talks about taking responsibility for the positive things that happen in our lives, and not just looking at it as pure luck. Learn from your achievements just as much as you do from your mistakes. Key points:How the term "personal responsibility" is primarily associated with mistakes and negative notionsIf every success is luck, there is no accountability, and this measure becomes sealedMost humans like to point fingers to avoid responsibility Take responsibility for both, what's going right and wrong in your lifeLearn how to measure your true potential to either help you fix issues or co...
2022-11-0903 min
Answers from the StairsEpisode 44: Breathe In, Breathe OutChris talks about the importance of actively seeking out faith and continuing God's presence in our daily lives and the examples of the idea of "breathing" into others. Key points:Recognizing the idea of "breathing" as a two-way act Cascading through the organization and the responsibilities of leadership teams The importance of using the consumption of resources wisely Making sure visions are created and communicated thoroughly Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebo...
2022-11-0204 min
Answers from the StairsEpisode 43: Ethics Cannot Be BoughtChris talks about situations that are bigger than you, where corruption needs to be exposed. Everyone struggles with their integrity at some point. At those times, it's important to just be honest with yourself and the ones around you for guidance. Key points: A lot of good can come from not being sold out Ethics, morals, and integrity can't be taught and should never have a price tag Understanding the importance of owning your mistakes and practicing honesty Everyone is going to look for a way to survive as they see fit Please let me know your thoughts! Connect with Chris Ve...
2022-10-2604 min
Answers from the StairsEpisode 42: Grow Your FaithChris speaks about things that people of faith typically struggle with such as moments of losing their faith and feeling distant from God, having doubts, and feeling like a follower. Key points:How the gift of salvation can be seen as an instrumentUnderstanding that struggles with faith are common and helpful ways to grow your faith and relationship with God How to be a student AND a mentor in your faith Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Face...
2022-10-1905 min
Answers from the StairsEpisode 41: Counsel vs Opinion-Answers From the Stairs with Chris VesterEpisode 41: Success vs FailureChris speaks about developing interpersonal communication skills Key points:- Being aware of people trying to sell you answers or opinions- The difference between opinion and council - The importance of seeking out opinions from experienced and relatable people - The realization of uncoachable people: some want to be coached, and some just want their thought processes validatedConnect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymb...
2022-10-1210 min
Answers from the StairsEpisode 40: Personal Responsibility-Answers From the Stairs with Chris VesterEpisode 40: Personal ResponsibilityChris speaks about different ways to hold yourself accountable. Key points:The effects of being personally responsible for ourselves and our communities What it means to be personally responsible and where people struggle with it the most Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-10-0503 min
Faith. Family. Fulfillment.Ep 36: Processes, Respond vs. ReactOn Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about th...
2022-09-2932 min
Answers from the StairsEpisode 39: Growth Requires Change– Answers From the Stairs with Chris VesterEpisode 39: Growth Requires ChangeChris talks about the importance of growth and understanding what comes with it. Key points:How growth equals happiness.Adjusting to change.Knowing when you need to change. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-09-2813 min
Faith. Family. Fulfillment.Ep 35: What the World Needs NowOn Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about th...
2022-09-2231 min
Answers from the StairsEpisode 38: Why Do We Go Through What We Go Through?– Answers From the Stairs with Chris VesterEpisode 38: Why Do We Go Through What We Go Through?Chris talks about making it through hard times.Key points:Going through trial and tribualation, and how to handle it.Why bad things may happen to good people.An important serman Chris speaks about.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoic
2022-09-2103 min
Faith. Family. Fulfillment.Ep 34: How Generational Stories Shape your LegacyOn Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about th...
2022-09-1530 min
Answers from the StairsEpisode 37: Learning How To Grow– Answers From the Stairs with Chris VesterEpisode 37: Learning How To GrowChris speaks about the different stages of growth in one's life. Key points:How you should grow during particular stages of your life. The growth in how you are learning and the goals in your achievements. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-09-1404 min
Answers from the StairsEpisode 36: When You Learn It, Share It– Answers From the Stairs with Chris VesterEpisode 36: When You Learn It, Share ItChris speaks about the different ways you can continually grow.Key points:The 24 hour rule when learning something knew.Being able to share your losses and not only your successes.Having a different perspective on your growth.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-09-0703 min
Answers from the StairsEpisode 35: Exercise and Mental Health– Answers From the Stairs with Chris VesterEpisode 35: Exercise and Mental Health.Chris talks about the importance of escaping into a fit routine both mentally and physically.Key points:How individuals should focus on mental health as their main priority.Why mental health may have to come before physical health in certain situations. Finding ways to relieve stress. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about you...
2022-08-3110 min
Faith. Family. Fulfillment.Ep 31: Releasing Control and Letting God Guide YouAvery Vester, is the oldest of Suzanne and Chris's three daughters. She is a 2022 graduate of North Carolina State University's College of Design with a Bachelor of Arts Degree in Design Studies. She recently began working on her Masters of Divinity from Southwestern Baptist Theological Seminary. She plans to focus on Women's Ministry upon completion of her degree. She is also the founder of "Fearfully & Wonderfully Avery" a faith based clothing company currently in it's birthing stages. Listen to this uplifting Faith. Family. Fulfillment. episode with Avery Vester about her woman’s ministry studies and Christian upbringing.Here is what to ex...
2022-08-2541 min
Answers from the StairsEpisode 34: Build A Surplus– Answers From the Stairs with Chris VesterEpisode 1: Build A SurplusChris talks about taking the most out of an opportunity, using a surplus of knowledge and ideas!Key points:- Chris's meaning of a surplus, and how one can prepare for future opportunities. - Handling time and knowledge. - Planning ahead, and knowing which surpluses to focus on. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad...
2022-08-2403 min
Answers from the StairsEpisode 33: Are Leaders Born?– Answers From the Stairs with Chris VesterEpisode 33: Are Leaders Born? Chris talks about having the intent to grow, and setting a plan for your growth and future success. Key points:How every leader develops a growth plan.How leaders manage others successfully.The idea and the process of growth. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-1703 min
Answers from the StairsEpisode 32: The Process– Answers From the Stairs with Chris VesterEpisode 32: The ProcessChris speaks about the various stages of life's process and finding success through consistency. Key points:- The consistency that everything in your life, is part of the process.- Consistency is more important than intensity.- How consistency is a prerequisite for excellence. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm
2022-08-1034 min
Living In Oakland County#13 - Chris Vester - COO of Hubert Vester Auto GroupChris Vester is the COO of Hubert Vester Auto Group in Wilson, NC. In this episode, we talk about his start in the auto industry, how he came to become the COO, and the many lessons he learned along the way. Check him out on Instagram: https://www.instagram.com/hvautocoo Check out his podcast on YouTube: https://www.youtube.com/channel/UCyjF3buf68eJqbyy20KTy8w/featured Check out his podcast: Faith. Family. Fulfillment.
2022-08-0842 min
Answers from the StairsEpisode 31: Daily Goals– Answers From the Stairs with Chris VesterEpisode 31:Chris talks about goal setting and creating a healthy successful mindset for yourself!Key points:- Setting small weekly goals for yourself. - How your milestones become your new norms.- Having a daily focus.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-0303 min
Answers from the StairsEpisode 30: Mental FitnessIn this episode Chris talks about setting goals and creating a strong positive mindset for oneself. Key points:Having a "Mental Fitness Regime." Spending time throughout the day to work on your mind set. Getting everyone in an organization to have goals and making sure they can all achieve those goals.Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymboundLearn more about your ad choices. Visit megaphone.fm/adcho
2022-07-2708 min
Faith. Family. Fulfillment.Ep 26: Why You Should Sweat the Small Stuff– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 026Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Faith. Family. Fulfillment. episode with Chri...
2022-07-2126 minAnswers from the StairsEpisode 29: Control Your Emotional ReactionsThis week, Chris discusses the power of thought in relation to emotional reactions. He laments on how a thought can drive action, but the downside is that it can also drive certain feelings that get in the way of progress. The number one action is mastering emotions and being able to see things objectively.Key points:· Emotional walls are the number one obstacle to growing or moving forward.· Start thinking of your most desired outcome and how to work through the wall.· Thinking clearly and connecting your mind with the health of your body.· You’re always attacked through your faults; if you know yourse...
2022-07-2017 minAnswers from the StairsEpisode 28: The Power of a ThoughtThis week, Chris discusses the power of a thought. He believes that all change in your life, whether personal or business, begins with a thought and taking action on it.Key points:· Having the right mindset to act on your thoughts.· Influencing the thoughts of others on your team to make them actionable.· Your tomorrow will be determined by the thoughts you have today. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.f...
2022-07-1303 min
Faith. Family. Fulfillment.Ep 24: What Does Success Look Like?Chris and Suzanne Solo– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 024Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about success. Here is what to expect on this week’s show:- The different versions of success, and what it looks and feels like.- How success can affect your life, your relationship and your overall wellness and mindset.- Revisiting your outlook on success and your goals with one another, and how you can plan to achieve these items. Connect with Chris and Suzanne:Links:Instagram: https://www.instagram.com/hvautocoo/?hl=enLinkedIn: https://www...
2022-07-0729 minAnswers from the StairsEpisode 27: Prepare vs RepairIn this episode, Chris discusses approaching each day with a “prepare” or “repair” mindset. He applies it to his business and his community, and why you should choose to prepare for the future every day instead of repairing what you did yesterday.Key points:· Work on preparing for not just tomorrow, but for next month and next year.· Avoid time sneaking up on you – be present.· Think on core questions; what is the company doing for our community? Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWA...
2022-07-0603 minAnswers from the StairsEpisode 26: Reciprocal RelationshipsIn this episode, Chris discusses surrounding yourself with people who want the best for you, and you want the best for them. He pulls it into an organization as well. If you’re helping them be their best, they can help the organization be the best as well.Key points:· If the best, supportive experience is provided for employees, then they will do the best for their customers.· If you have the kind of relationship in your life that you wouldn’t recommend to a love one, why do you stay in it? Please let me know your thoughts! Connect with Chris Vester:I...
2022-06-2903 min
Faith. Family. Fulfillment.Ep 22: Parenting With God In MindParenting With God In MindFaith. Family. Fulfillment. with Chris and Suzanne Vester Episode 022 Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about parenting through the Christian faith.Here is what to expect on this week’s show:Parenting through Christ and using faith as a guideline when upbringing your children.The struggles that may come with parenting and how to overcome them and learn from them. Connect with Chris and SuzanneLinks:Instagram: https://www.instagram.com/hvautocoo/?hl=enLinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymbound Learn more about your ad...
2022-06-2327 minAnswers from the StairsEpisode 25: The Value of Accountability PartnersThis week Chris talks about the importance of accountability and sharing where you’re at with people around you. Not everyone has the same self-discipline, and having people in your circle who know what you’re going through and can work together, you’re all more likely to achieve your goals.Key points:· Making commitments to each other, such as in addiction group counseling.· Having a space to celebrate triumphs and discuss failures in person makes you more likely to want to succeed.· Even just one accountability partner can be enough. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://w...
2022-06-2204 min
Faith. Family. Fulfillment.Ep 21: Comfort, Complacency and Christ– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 021. On Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Fait...
2022-06-1635 minAnswers from the StairsEpisode 24: Can You Do the “Did”?In this episode, Chris discusses wanting to be like the great top performers of your industry. He discusses the question “are you willing to do what they did?” and paying the price of that kind of success.Key points:· Knowing the meaning behind “I want to do what you do”.· Understanding that means working long hours, nights and weekends.· You have the power to make that choice, you find your own success. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/chri...
2022-06-1504 min
Faith. Family. Fulfillment.Ep 20: 5 Things We Wish We Knew Before "I Do"– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 020.On Faith, Family, and Fulfillment, Chris and Suzanne Vester discuss the topics of creating a strong bond and having a loving relationship through Christian values. Each week, listeners can tune in to hear stories and discussions from guests, ranging from faith pastors and family counselors to people just like you, describing the importance of staying the course and providing wisdom and lifelong lessons to one another. Chris and Suzanne invite you to strengthen your core and create a trusting and loving bond on Faith, Family, and Fulfillment. Listen to this uplifting Fait...
2022-06-0932 minAnswers from the StairsEpisode 23: Attitude, Discipline, and RelationshipsIn this week’s episode, Chris discusses fulfillment in life as it relates to your relationships, even with yourself. He looks through lenses of attitude and discipline in relation to how you react to certain life situations. You get to choose your reactions and how your interactions turn out, you just have to know how to get there yourself.Key points:· Choose your attitude every day and focus its reflection of you.· No one is going to want to do business with someone with a bad attitude and poor discipline surrounding it.· People work based on trust– you can choose to make yourself trust...
2022-06-0806 min
Faith. Family. Fulfillment.Ep 19: Doing The Right Thing Comes With a Cost– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 019Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about Christian values in relation to doing the right thing and hard work.Here is what to expect on this week’s show:-Chris and Suzanne's discussion with themselves on doing the right thing, and why it may come with a cost.-The idea that if we are all "brothers and sisters in Christ, then we are all family."-To never have the idea of receiving a reward from doing the right thing.Connect with Chris and Suzanne:Links:Inst...
2022-06-0226 minAnswers from the StairsEpisode 22: Who Do You Want to Be?This week, Chris discusses the question of “who are you?” and how it relates to your habits and successes. He talks about knowing what makes you unique and focusing on what you have instead of thinking of what you don’t, what you could do if you had that thing you are missing.Key points:· Asking immediate family to describe you as your baseline.· Identify positive traits/habits about yourself.· Think to yourself, “this is who I am, so this is what I’ll do”. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://w...
2022-06-0103 minAnswers from the StairsEpisode 21: Managed FocusIn this episode, Chris talks about focus and the many facets of focusing throughout the day. On the one hand, he discusses that being 100% focuses 100% of the time is often what is told to people as one of the keys to success. However, we know that in practice this is often impossible to achieve. So what’s more realistic?Key points:Knowing the in-betweens and how to turn it off if you’re a very focused person.Accepting the difference between controlling your focus and letting it drift while you work.Know your bad days and focus on pushing through them...
2022-05-2509 minAnswers from the StairsEpisode 20: Quality vs QuantityThis week, Chris talks about the question of which is better: quantity or quality? In application to a business standpoint, he says there is no clear answer. The way to try and find it in your own business is to listen to your team, and to listen to your customers.Key points:When thinking of communication, is it really better to have deep conversations over email?How Chris problem solved when a team member did not agree on a business decision.The impact of choosing one over the other, and rectifying the situation if choosing wrong. Please let me know y...
2022-05-1803 min
Faith. Family. Fulfillment.Ep 16: Dating, Drugs, Sex, and Grace OH MY! A Recap of Our First 5 Episodes– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 016 Listen to this uplifting Faith. Family. Fulfillment. episode with Chris and Suzanne about their own background and stories!Here is what to expect on this week’s show:- Why Chris and Suzanne wanted to start their podcast and a recap on the first 5 episodes of Faith, Family, Fulfillment.- Chris and Suzanne’s 29 year marriage and strong faith.- Stories from each of the first 15 episodes and Chris and Suzanne’s take on each episodes themes. Connect with Chris and Suzanne:Links:Instagram: https://www.instagram.com/hvautocoo/?hl=enLinkedIn: https://www.linkedin.com/in...
2022-05-1230 minAnswers from the StairsEpisode 19: PurposeIn this episode, Chris ponders the thought of living in your purpose and listening to God’s voice in your life. He considers stories that he’s heard from people hitting rock bottom and finally deciding to listen to the little voice in their heart and then moving forward towards the purpose. Is hardship something needed to be able to reflect on your true purpose?Key points:Seeing someone’s purpose come out in their life’s work, such as a visual artist or musician.It’s not so easy to see in the business space, nor is it easy to create...
2022-05-1117 minAnswers from the StairsEpisode 18: The Power of ThoughtsThis week, Chris talks about the power of thoughts and changing mindsets. When you invest in mental growth, it eventually has to turn into something physical, or the thought has ultimately turned to nothing. It is important to have the right mindset. If you go into something with the thought it’ll go badly, it will probably go badly. But with a positive mindset, you could achieve the goal you set.Key points:The four and one theory; the idea that in four thoughts, one will come to fruition.Even if it doesn’t, a positive mindset can keep you from...
2022-05-0419 minAnswers from the StairsEpisode 17: Busy vs. ProductiveIn this episode, Chris talks about comparing being busy and being productive. He believes that our society has transitioned from valuing productivity to valuing busyness, which is a whole different thing. You can be busy for an entire day and accomplish nothing. Chris has some advice for converting your work time from busy to productive.Key points:Work on five big tasks a day instead of 20 small ones.Choose five things based on the core values and vision of your business.Bigger things are harder and easier to avoid, yet being just “busy” gives you a false sense of accomplishment. Pleas...
2022-04-2703 min
Faith. Family. Fulfillment.Ep 13: Who and Who's Builds Persistence and Perseverance– Faith. Family. Fulfillment. with Chris and Suzanne Vester Episode 013 Chris and Jodi AikenDr. Chris Aiken and his wife Jodi have been together 35 years, 33 of those married. They are the parents to Dylan and Hayden Aiken, and Grandparents to on, with one on the way. Dr. Aiken has been in full time ministry for 20 years and currently serves as the Senior Pastor at Englewood Baptist Church in Rocky Mount, North Carolina. Using his gifts of vision and leadership he has led with excellence for two years through a passing of the leadership baton during the pandemic. Jodi is a gifted podcaster, writer...
2022-04-2153 minAnswers from the StairsEpisode 16: Growing SomewhereThis week on the podcast, Chris talks about the importance of working on growth. Being in a growth mindset can positively affect all aspects of your life, from your business to your personal life.Key points:Working on growing inspires your team to follow the leader.Growing together with your family will keep you closer in the long run.If you’re not growing and in the mindset of achieving, can you afford for your life to remain stagnant? Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/ch...
2022-04-2003 minAnswers from the StairsEpisode 15: Time + Transparency = TrustIn this episode, Chris talks about building trust within a team with a simple formula. It is very difficult to trust someone inherently, even when working together, so he says that being transparent is a great way to build that trust. Employees need to be able to put their trust in their leadership, and being straightforward is the way to do that.Key points:You have to give up a certain amount of trust in the beginning or you won’t get anywhere.Lack of trust in your leaders causes failure every time.Decisions and processes build trust. Please let me...
2022-04-1304 minAnswers from the StairsEpisode 14: The 'Wafer Rule' ExplainedThis week Chris talks about “the wafer rule”, in which you apply a wafer-sized addition of something to your task. For example, in weight lifting, a wafer is two and half more pounds. At work, it could be one extra call a day. The point is too add that little bit more to your flow to maintain the status of always improving.Key points:Starting small at getting 1% percent better every day, with a goal of slowly increasing.It’s a great way to see real progress without pressure or overwhelming yourself or your team.Even though that little bit feels...
2022-04-0608 minAnswers from the StairsEpisode 13: The Best Advice I Ever ReceivedThis week Chris talks about receiving advice. He advises the audience to think about the best advice they’ve ever received and to write it down. Then, get in contact with that person, and tell them how you are using the advice they shared and how it impacted your life. It could be a powerful moment for the both of you.Key points:Document all good advice to share with others down the road.Business leaders should share their ideas instead of being afraid of theft.Saying thanks to someone who influenced you could return the favor in the long ru...
2022-03-3004 minAnswers from the StairsEpisode 12: Through the Eyes of a ChildIn this episode, Chris discusses advice he received on a delicate topic, parenting. He admits that when parenting his children, he thinks of it in terms of what he thinks he should do in the situation. Instead, the advice says to look at things through the eyes of the child and approach a situation through that point of view.Key points:Thinking as the parent only is not teaching your child how to be a parent one day.You might see a better solution to an issue if you see it from the child’s point of view.Your idea of...
2022-03-2304 minAnswers from the StairsEpisode 11: ImpactIn this episode, Chris discusses impact and how important it is to make a daily impact on those who work in your organization. It gets harder and harder to impact everyone directly when you run a large business so, Chris shares, it is very important that your management understand you and the culture you are trying to create at work.Key points:A daily impact is important to foster good team growth.Don’t leave it all up to the staff.Respect your team members, and don’t make decisions on their behalf without making the effort to know them and...
2022-03-1603 minAnswers from the StairsEpisode 10: Plan to Handle PainThis week, Chris reflects on having a plan and making a plan in the time of crisis. He says that the bottom line is you never know what is going to happen, and no one ever plans for the worst-case scenario, because you can never see that coming.Key points:Do you quit at the point of pain or adapt and grow?How can you use that feeling to push forward?There is a significant value in feeling pain.Make sure you put another plan together, and never go back to the pain.Please let me know your thoughts! Connect wi...
2022-03-0904 minAnswers from the StairsEpisode 9: Action!This week, Chris talks about the importance of taking action. He shares people often get stuck in their planning and analyzing things to death. Sometimes, you just have to move forward, or you’ll be stuck forever.Key points:What makes momentum and what breaks momentum.You’ll never reach your goal by analyzing it.Create some action. Please let me know your thoughts! Connect with Chris Vester:Instagram: https://www.instagram.com/hvautocoo/?hl=enYouTube: https://www.youtube.com/channel/UC4L3dj__KZQNGR24jravoWALinkedIn: https://www.linkedin.com/in/christopher-vester-6546a6a6Facebook: https://www.facebook.com/gymbound Learn more a...
2022-03-0203 minAnswers from the StairsEpisode 8: What's Your Pace?This week, Chris talks about your daily pace. How fast do you move through the day? Are you keeping pace with your coworkers or your team leader? Or are you, as a leader, outpacing them? The answer today is no matter what, think about picking up the pace and not being afraid of where you find yourself.Key points:The number of patents filed in a city is directly correlated with how fast people move throughout the city.If you are moving at a higher pace, live in a fast-paced environment, you think differently.Challenging yourself to move faster can...
2022-02-2303 minAnswers from the StairsEpisode 7: Gratitude vs. A.C.T.SThis week Chris touches on some tough points, including gratitude for what you have and the importance of sacrifice on the way to that gratitude. He talks about his view of gratitude in life as an acronym A.C.T.S.; adoration, confession, thankfulness, and supplication. He believes it’s the best way to start your day and to be grateful for what you have while on your way to realizing the meaning of true sacrifice.Key points:Why it’s important to go farther than “I’m grateful to be alive today” in your affirmations.Why being grateful for what you h...
2022-02-1617 minAnswers from the StairsEpisode 6: The #1 Dream KillerToday Chris talks about complacency. He shares that he believes that complacency is the number one thing that will kill your dreams. Chris describes it as “the status quo is okay with me” and then you no longer feel the need to work hard or move forward. If you sit in complacency long enough, your dreams and those of the people around you will be dashed for good.Key points:Complacency is the ultimate selfishness.How it can demotivate those you work with and make your relationships feel stagnant.Why it’s important to never be satisfied; keep fighting and never...
2022-02-0904 minAnswers from the StairsEpisode 5: Fitness and LeadershipIn this episode, Chris touches on the importance of physical health in business owners. Usually, he chats about mental strength and strength of leadership, but the health of your body is also important to keep in mind. If you take care of yourself, you will undoubtedly have more energy to take care of your team and your business as well. Think of it spiritually: you got one life, one body, so make the most of it.Key points:If you start your day being productive, you can ride that momentum all day long.If you spend all your time on...
2022-02-0205 minAnswers from the StairsEpisode 4: The Price of Dreams This week, Chris discusses the willingness to endure pain to chase the dream. As an example, the store of famed wrestler and inspirational speaker, Nick Santonastasso, embodies this idea of enduring the pain to achieve his dream. In Nick’s case, physical pain, as Nick was born with no legs and one arm, and very thin skin on his one arm. In his pursuit of wrestling, Nick chose to amputate part of his arm so it wouldn’t be sensitive anymore.This begs the question for everyone; what are you willing to chase? What are leaders willing to give up for t...
2022-01-2605 minAnswers from the StairsEpisode 3: The Secret to MotivationThis week, Chris discusses the fundamentals of motivation: autonomy, purpose, and mastery. It is important for individuals to understand that they have control of their own situation and their own work. Through that freedom, they can then seek their purpose through mastery of their work. It is, however, easy to get caught in the weeds and embrace things that might feel like a chore, but ultimately lead to a better understanding of what you do. Chris walks you through his insight to never stop learning and follow your purpose to remain motivated. Key points:Mastering your craft should consist of c...
2022-01-1904 minAnswers from the StairsEpisode 2: Faith: Hide It Or Let It Shine?Episode 2: Faith: hide it or let it shine?In this episode, Chris talks about the idea of being open with your faith in today’s world. He believes if one of the ways to remain faithful is to share your faith with those around you, then why shouldn’t you? People who share their faith are often drawn to others who do the same. It is a positive, purposeful choice to share your faith in business and life, and reflect on how your worship has touched you in everyday life.Key points:It’s socially okay to say “thank God”, but is not...
2022-01-1206 minAnswers from the StairsEpisode 1: Strong Body Strong MindIn this episode, Chris talks about the importance of a strong mind in addition to a strong body. In an interview between Brad Lea and boxer Shawn Porter, Shawn shares his thoughts on how his body is his work, but that will one day deteriorate with age, but he’ll still have his mind. Chris elaborates on this by sharing his tips on exercising your brain just as much as you exercise your body. Because when you naturally lose the strength of muscle, your thoughts will still have to be there for you.Key points:Don’t look for validation, but...
2022-01-0505 minAnswers from the StairsTrailerTune in each week for the upcoming Answers From the Stairs podcast, and hear tips to break out of your rut and find the purpose in the life you are missing. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-0805 min
The On The Radar PodcastJustin “Vester” FreyJustin Frey, aka “Vester Frey”, was born and raised in Arizona, moved to Alaska due to a troubled life, and then came to Ohio. On episode 35 you will learn the journey of this Americana singer, and join the guys share stories and thoughts on music, nicknames, life, and whiskey at Bigfoot Studios! Hear also two never before recorded songs in "Back to the Lore 48" and "Hungry Lil’ Dude"
Host: Christopher "Peapod" Daher
Producer: Travis Geiman of Bigfoot Studios
Intro: Dean Tartaglia and Steve Warstler
Logo: Jacob Parr Design
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