Shows
This MorningDoin' the "Dad Shimmy" to support the Oil'1:50 - Stacey & Producer Chris open the show.
8:44 - Habitat for Humanity is facing economic & tariff uncertainty - Dr. Anne-Marie Reddy, CEO of Habitat Edmonton
18:22 - First-of-its-kind study went straight to the source to get the scoop on how kids really feel about food - Alexa Ferdinands, a dietitian & assistant professor of health & nutrition at Athabasca
28:10 - Oilers Extra: Let's meet the Oilers' Dancing Dad! - w/Karlee Johnstone & Garry McOuat
43:32 - It's Food Friday! - St. Albert chocolatier wins...2025-05-231h 11
Escuchando PeliculasEL PAIS DE LOS SUEÑOS (2022) #Aventuras #Fantástico #peliculas #audesc #podcastPaís
Estados Unidos
Dirección
Francis Lawrence
Guion
Michael Handelman, David Guion. Libro: Winsor McCay
Reparto
Jason Momoa,Marlow Barkley,Chris O'Dowd
Música
Pinar Toprak
Fotografía
Jo Willems
Sinopsis
Una niña busca a su padre, desaparecido en un místico país de los sueños, con la ayuda de una gran criatura mitad hombre y mitad monstruo.2024-02-222h 00
Strictly Speaking with Bob Frantz1-12-24 | Always Right Radio With Bob FrantzIt's a Free For All Friday and a Fist Bum Friday!!! Ohio Senator Jerry Cirino joins the show to talk about HB68 and more. Kevin Coughlin joins Bob to talk about is run for office. Bob plays clips from his interview with Chris Hansen who he talked to on Strictly Speaking with Bob Frantz on the TruBlu network. Jack Winsor joins the show on his birthday weekend to talk Ohio and more. Bob takes call to head into the weekend.See omnystudio.com/listener for privacy information.2024-01-151h 48
Tune In To A Full Audiobook That Is Simply Addictive.Harmonizing Health and Happiness Bundle, 2 in 1 Bundle by Bernice Hall, Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711182to listen full audiobooks.
Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle
Author: Bernice Hall, Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: September 10, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The...2023-09-101h 16Grab The Powerful Full Audiobook Now, Curious Minds!Harmonizing Health and Happiness Bundle, 2 in 1 Bundle by Chris Winsor, Bernice HallPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711182to listen full audiobooks.
Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle
Author: Chris Winsor, Bernice Hall
Narrator: John Hays
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: September 10, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The...2023-09-101h 16Download Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyHarmonizing Health and Happiness Bundle, 2 in 1 Bundle by Chris Winsor, Bernice HallPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711182to listen full audiobooks.
Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle
Author: Chris Winsor, Bernice Hall
Narrator: John Hays
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: September 10, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The...2023-09-101h 16Get Best Full Audiobooks in Health & Wellness, Medicine & NaturopathyHarmonizing Health and Happiness Bundle, 2 in 1 Bundle by Bernice Hall, Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711182to listen full audiobooks.
Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle
Author: Bernice Hall, Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: September 10, 2023
Genres: Medicine & Naturopathy
Publisher's Summary:
Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The Wellness...2023-09-101h 16Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionHarmonizing Health and Happiness Bundle, 2 in 1 Bundle by Bernice Hall, Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711182to listen full audiobooks.
Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle
Author: Bernice Hall, Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 1 hour 16 minutes
Release date: September 10, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The...2023-09-101h 16
Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionHarmonizing Health and Happiness Bundle, 2 in 1 Bundle by Bernice Hall, Chris WinsorPlease visit https://thebookvoice.com/podcasts/1/audiobook/711182 to listen full audiobooks. Title: Harmonizing Health and Happiness Bundle, 2 in 1 Bundle Author: Bernice Hall, Chris Winsor Narrator: John Hays Format: Unabridged Audiobook Length: 1 hour 16 minutes Release date: September 10, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In...2023-09-1005 min
Experience: This Immersive Full Audiobook For Busy Professionals.Nutrition for Mental Health by Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711181to listen full audiobooks.
Title: Nutrition for Mental Health
Author: Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 0 hours 36 minutes
Release date: August 30, 2023
Ratings: Ratings of Book: 1 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
Nutrition for Mental Health: How to Nourish Your Mind and Body with Healthy Eating Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can food...2023-08-3036 minDownload Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyNutrition for Mental Health by Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711181to listen full audiobooks.
Title: Nutrition for Mental Health
Author: Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 0 hours 36 minutes
Release date: August 30, 2023
Ratings: Ratings of Book: 1 of Total 1
Genres: Mental Health & Psychology
Publisher's Summary:
Nutrition for Mental Health: How to Nourish Your Mind and Body with Healthy Eating Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can food...2023-08-3036 minEnjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionNutrition for Mental Health by Chris WinsorPlease visithttps://thebookvoice.com/podcasts/1/audiobook/711181to listen full audiobooks.
Title: Nutrition for Mental Health
Author: Chris Winsor
Narrator: John Hays
Format: Unabridged Audiobook
Length: 0 hours 36 minutes
Release date: August 30, 2023
Ratings: Ratings of Book: 1 of Total 1
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Nutrition for Mental Health: How to Nourish Your Mind and Body with Healthy Eating Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can food...2023-08-3036 min
Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionNutrition for Mental Health by Chris WinsorPlease visit https://thebookvoice.com/podcasts/1/audiobook/711181 to listen full audiobooks. Title: Nutrition for Mental Health Author: Chris Winsor Narrator: John Hays Format: Unabridged Audiobook Length: 0 hours 36 minutes Release date: August 30, 2023 Ratings: Ratings of Book: 1 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: Nutrition for Mental Health: How to Nourish Your Mind and Body with Healthy Eating Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can...2023-08-3003 min
The Sizzle Reel145: Cloud-based Editing, The Value of Criticism, and Crashing the Boards XII w/ Winsor Jewell (@femfeaturespod)Chris & Alexei are joined by Winsor Jewell (@femfeaturespod) to talk SAG strike potential, new tech from Atomos, paralysis by analysis, and more!
Call ~THE COLD LINE~ and ask a question: 332-333-4361 (we might play it on the show!)
send yr questions to @sizzlereelgang on ig and twitter (or sizzlereelgang at gmail.com) and follow @shishkinproductions on tiktok2023-07-101h 08
Changeling the Podcast10 comics and graphic novels for inspirationIt's been a while since we had one of our inspiration episodes, where we take a look at material outside of the CtD canon that we find helpful for grokking the themes of the game. We've had novels and spoopy novels, but in this episode (#THE ANSWER) we're turning to graphic novels and other visual narratives of the comic form. A professor might say, pairing text with image creates its own kind of media experience for the reader, tickling a particular set of imaginative centers in the brain that are good for conceptualizing the intricate mytho-fictive narratives of the...2023-04-1750 minChangeling the Podcast10 comics and graphic novels for inspirationIt's been a while since we had one of our inspiration episodes, where we take a look at material outside of the CtD canon that we find helpful for grokking the themes of the game. We've had novels and spoopy novels, but in this episode (#THE ANSWER) we're turning to graphic novels and other visual narratives of the comic form. A professor might say, pairing text with image creates its own kind of media experience for the reader, tickling a particular set of imaginative centers in the brain that are good for conceptualizing the intricate mytho-fictive narratives of the...2023-04-1750 min
陶色新聞好久不見！布蘭登費雪加入失控英雄戰隊 陶晶瑩 ╳ 艾莉 ╳ 小竹喜歡陶晶瑩主持的「陶子晚報」嗎？歡迎小額贊助我們，讓我們繼續產出優質節目＞https://bit.ly/3cJKx3L 主持人：陶晶瑩 主題：好久不見！布蘭登費雪加入失控英雄戰隊 1、美劇：末日巡邏隊（Doom Patrol） 演出：Brendan Fraser、Matt Bomer、Diane Guerrero…等 由一群因意外而獲得超能力，卻命運多舛的怪咖英雄們，所組成的末日巡邏隊，包括：機甲人、底片人、彈力女孩、瘋狂珍、鋼骨等，團隊成員必須同時兼顧超級英雄以及後勤部隊的身分，共同協力捍衛著一個可能與他們毫不相關的世界。 2、電影：秘語夢境（Slumberland） 演出：Jason Momoa、Marlow Barkley、Chris O'Dowd…等 改編自Winsor McCay漫畫作品《Little Nemo in Slumberland》，把男孩主角Nemo改成女孩Nema，描述孤女Nema意外發現前往夢境世界Slumberland的秘密地圖，在半人半獸的法外之徒協助下，勇敢穿梭夢境，期望再見已故父親。 ----- ▍官網：https://thehearsaytw.wixsite.com/thehearsaypodcast ▍粉絲團：https://www.facebook.com/TheHearSayChannel ▍合作贊助：thehearsaytw@gmail.com Powered by Firstory Hosting2023-01-0421 min
Images et mots, à voix haute!Images et mots, à voix haute! 11 décembre 2022À DIS-MOI CE QUE TU LIS, Marie Lalande parle « lexique » avec Caroline Proulx, enseignante-ressource à l’école Jean-Nicolet, doctorante et chargée de cours à l’Université de Montréal en didactique du français et littérature jeunesse.
Dans la chronique littéraire RACONTE-MOI UNE HISTOIRE, Mathilde Routy et Marie Barguirdjian nous présentent un album de Noël magnifique, Boréal Express, de Chris Van Allsburg, publié par L’école des loisirs.
LA CHRONIQUE DE MARIE B. souligne un anniversaire bien spécial : 50 ans de littérature jeunesse et les grands noms qui ont marqué l’histoire de Gallimard jeuness...2022-12-1028 min
Let's Netflix & Chill PodcastE128 | Slumberland (movie)Slumberland is a 2022 American fantasy adventure film directed by Francis Lawrence and written by David Guion and Michael Handelman. It is based on the comic strip, Little Nemo in Slumberland, by Winsor McCay. The film stars Jason Momoa and Marlow Barkley with Chris O'Dowd, Kyle Chandler and Weruche Opia in supporting roles.2022-11-2221 min
Fantasy/AnimationFootnote #12 - The Lightning Sketch (with Malcolm Cook)Joining Chris and Alex for this lightning quick journey through the origins and aesthetics of the lightning sketch tradition in Footnote #12 of the podcast is Dr Malcolm Cook, Associate Professor in Film Studies (University of Southampton), author of Early British Animation: From Page and Stage to Cinema Screens (2018) and co-editor (with Professor Kirsten Moana Thompson) of the collection Animation and Advertising (2019). Malcolm was also a special guest on the earlier Christmas advertisements episode, but here he discusses the importance of ‘lightning cartooning’ to the history of animation; the spectatorial effects and perceptions involved in witnessing the live act of draw...2022-08-0113 min
Reel Deep DiveLittle Nemo: Adventures in Slumberland (1989)Based upon Winsor McKay's pioneering comic strip and animated short, Little Nemo: Adventures in Slumberland was a joint production between Japanese and American animation studios that went through almost fifteen years of development hell before it was released to dismissive reviews and indifferent ticket sales in 1989. The roll call of those who worked on the film in some capacity can feel like a list of people who guided children's film for the next thirty years; notable names include Brad Bird, Jerry W. Rees, Brian Froud, Chris Columbus, Osamu Dezaki, Hayao Miyazaki, Andy Gaskill, Roger Allers, Isao Takahata, and many...2022-05-3035 min
TAXI TVListen To Our A&R Team's Top 10 Music Picks For May![51622]Our A&R team and staff have done it again! They've put together a playlist of some of their favorite songs and instrumentals they've heard over the last month, and you get to hear them on Monday's TAXI TV.
I'll be back in Los Angeles, so this episode will go live at our normal time of 4 pm, Pacific time. Join me for this episode and you just might win a copy of Steve Barden's awesome book, Writing Production Music for TV: The Road to Success, or Robin Frederick's best-seller, Shortcuts to Hit Songwriting - 126 Proven Techniques for Writing Songs That...2022-05-171h 31
Middle Grade Ninja4th MGN Clip Show 2021 PART ONEIt’s the fourth mega-sized Middle Grade Ninja clips show, featuring snippets from episodes 101 through 146 that aired in 2021. This episode is so stuffed with incredible content it had to be broken up into TWO PARTS
Don't miss PART TWO.
New episodes are scheduled to return January 8th.
Until then, enjoy this compilation of clips from conversations with AUTHORS Christina Li, Caroline Gertler, Rucker Moses, Theo Gangi, Donna Galanti, Mike Johnston, Lisa Fipps, Nick Goss, Esabella Strickland, Carrie Seim, Dorothy A. Winsor, Carole Boston Weatherford, Kyle Lukoff, Luke Cunningham, David LaRochelle, Mike Wohnoutka, Alane Adams, Susan McCormick, Robert Beatty, Payal Doshi, Ja...2021-12-254h 51
Middle Grade Ninja4th MGN Clip Show 2021 PART TWOIt’s the fourth mega-sized Middle Grade Ninja clips show, featuring snippets from episodes 101 through 146 that aired in 2021. This episode is so stuffed with incredible content it had to be broken up into TWO PARTS
Don't miss PART ONE.
New episodes are scheduled to return January 8th.
Until then, enjoy this compilation of clips from conversations with AUTHORS Christina Li, Caroline Gertler, Rucker Moses, Theo Gangi, Donna Galanti, Mike Johnston, Lisa Fipps, Nick Goss, Esabella Strickland, Carrie Seim, Dorothy A. Winsor, Carole Boston Weatherford, Kyle Lukoff, Luke Cunningham, David LaRochelle, Mike Wohnoutka, Alane Adams, Susan McCormick, Robert Beatty, Payal Doshi, Ja...2021-12-253h 47
Nourishing Matters to Chew OnPhil Pettit and Community Greening - "People, Plants, Places" Growing Community, Connections & FoodCosy up, listen in and be inspired by Phil Pettit and the warm, high impact stories he shares in this episode about Community Greening, The Master Gardener Program, Youth Community Greening and the wonderful people and communities he and his colleagues work with in Sydney and across rural and remote New South Wales. Investing in people, growing community connections, food and opportunities for less advantaged people is the core, joyful business of Phil Pettit and the Community Greening and Youth Community Greening teams from Sydney’s Royal Botanic Gardens. With heart and flair, these fabulous people deliver ther...2021-05-2751 min
Nourishing Matters to Chew OnCare Farming & Gardening in the Climate Emergency - Urban Agriculture Month & ForumAustralia’s first national Urban Food Month (UAM) kicks off in April with a host of opportunities to learn, share and get involved! Listen in to my conversation with this weeks change making guests Councillor Jess Miller, Councillor with the City of Sydney, Naomi Lacey, President, Community Gardens Australia (pictured), and Dr Nick Rose, Executive Director, SUSTAIN The Australian Food Network and Lecturer, Food Studies and Food Systems, William Angliss Institute, to hear about ‘what’ it’s all about. The UAM includes the Urban Agriculture Forum (UAF) with inspiring local and international speakers, diverse webinars and communi...2021-03-251h 03
Book Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadEpisode 110 - Author Spotlight with Caroline LeavittEpisode One Hundred Ten Show Notes – Episode 110 GIVEAWAY –The Best New True Crime Stories: Small Towns – edited by Mitzi SzeretoIf I Never Find You – Mhairi McFarlaneThe Deep – Alma Katsu Mexican Gothic – Silvia Moreno-GarciaTo be entered to win please subscribe to our email newsletter here. We will choose the winner on August 21, 2020.– Currently Reading –A House is a Body – Shruti Swamy (EF)Forever Amber – Kathleen Winsor (CW)– Just Read –The Jane Austen Society – Natalie Jenner (EF)Eat Joy: Stories & Comfort Food from 31 Celebrated Writers – edite...2020-08-181h 18
Sustainable AsiaChina’s Polar Frontiers: The ArcticLast year, China published its Arctic Policy white paper, positioning itself as a stakeholder in Arctic governance and making waves internationally as countries tried to understand China’s intentions. Why is China so interested in the Arctic region? And how do the impact of warmer temperatures and climate change shift China’s priorities in the North Pole? From Belt and Road initiatives to bans on fishing, China performs a delicate balancing act working with the sovereign nations of the Arctic. Guests:Dr Zhao Huiyu, Shanghai Jiao Tong UniversityDr Marc Lantei...2019-12-2032 min
Did you hear?Mysteries VS Thrillers, Summer Reading Book Clubs, BestsellersIn this episode of Did you hear?, Gregg Winsor clears up the conundrum of how mysteries differ from thrillers. But first, Youth Services Librarians Dawna Ofstehage, Michelle Ranney, and Chris Koppenhaver discuss summer reading book clubs.And, our host Dave Carson salutes bestsellers!CREDITS:Announcer: AMY FIELDHost: DAVE CARSONCo-host: Melissa Horak-HernWritten by: DAVE CARSON & AMY FIELD Music & Editing: DAVE CARSON TRANSCRIPT2019-05-2031 min
JoCoLibrary UncoveredMysteries VS Thrillers, Summer Reading Book Clubs, BestsellersIn this episode of Did you hear?, Gregg Winsor clears up the conundrum of how mysteries differ from thrillers. But first, Youth Services Librarians Dawna Ofstehage, Michelle Ranney, and Chris Koppenhaver discuss summer reading book clubs.
And, our host Dave Carson salutes bestsellers!
CREDITS:
Announcer: AMY FIELD
Host: DAVE CARSON
Co-host: Melissa Horak-Hern
Written by: DAVE CARSON & AMY FIELD
Music & Editing: DAVE CARSON
TRANSCRIPT
2019-05-2031 min
Comic Books Are Burning In HellThe Road Dogs of CXCChris and Joe went to second annual CXC festival in Columbus, Ohio, and decided to record a podcast about their trip on the car ride home. That’s a great idea, right? In between they talk about Winsor McCay, Charles Burns, Garry Trudeau and just how cool that Billy Ireland museum is (it’s pretty cool).2016-10-191h 03
The Long Island History ProjectThe Sage of Blue Pointhttp://wwwx.dowling.edu/library/new/GeneHorton.mp3 Stream in the player above or download audio. Gene Horton and friend. “You are on the Merrick Road, not far from Blue Point, the place that made the oyster famous. You look to the right and to the left, and, tacked to a tree, you see a sign and you try to read it, but the top of it has been shot off by a quail hunter. However, on the lower part you decipher, between the birdshot: ‘An inn what is an inn.’ ” Welcome to Ye Ancho...2014-11-1840 minThe Long Island History ProjectThe Sage of Blue Pointhttp://wwwx.dowling.edu/library/new/GeneHorton.mp3 Stream in the player above or download audio. Gene Horton and friend. “You are on the Merrick Road, not far from Blue Point, the place that made the oyster famous. You look to the right and to the left, and, tacked to a tree, you see a sign and you try to read it, but the top of it has been shot off by a quail hunter. However, on the lower part you decipher, between the birdshot: ‘An inn what is an inn.’ ” Welcome to Ye Ancho...2014-11-1840 min
QSJ Radio PodcastQSJ Radio's #MyNetWorkThursdays with Yung Ron
Yung Ron was born in Harlem, New York to Keesha Topping and Ronald Bowser (known as DJ Ron-G). By the age of 7 he loved music and listened to artists such as: Mase, Biggie Smalls, and Onix. At age 10, Yung Ron and his mother moved to Greensboro, North Carolina. He attended Northeast Middle School, and by his seventh grade year was known for battle rapping in school. Yung Ron also showed a promising future in art; so for a few years, he let go of his ambitions of being a rapper and pursued a career as...2012-11-303h 15