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2025-09-0500 min
Thoughts on FitnessGetting the Most Out of Training with Chris ZarembaI sit down with Chris Zaremba to chat about how he's adapted his exercise as he approaches 70 and how he gets the most out of his workouts. He shares some really valuable tips that he has used to build his strength and to compete in bodybuilding.
2025-07-2717 min
Garso Kronikos/11 GYVOS KRONIKOS | Vaidas BaumilaSveiki, melomanai!Šiandien ant mūsų patogiojo fotelio sėda atlikėjas, hitų hercogas, bičas iš Šeškinės… Apie jį sužinojome prieš 20 metų, kai jis dalyvavo realybės šou „Dangus“. Tuo metu Ozonu dar besivadinęs aštuoniolikmetis atliko Kastanedos dainos „Myliu“ koverį, kuris susprogdino radijo eterį. Po to sekė mokslai, Eurovizija, „Kunigunda“ ir kiti hitai.Kaip visada, neieškantis žodžio kišenėje – ponios ir ponai, Vaidas Baumila.TAIP PAT:GYVŲ KRONIKŲ klausimuose pašnekovų prašome sudaryti porą MIX-TAPE’ų. Vieną kelionei automobiliu, kitą - savo mylimajai ar mylimajam. Šios selekcijos padeda suprast...
2025-07-021h 56
Garso Kronikos/8 GYVOS KRONIKOS | Marijonas MikutavičiusSveiki, melomanai!GYVOS KRONIKOS 8 epizodas!Ir jos svečias - Marijonas Mikutavičius!Vaikystėje, sostinėje pradėjo lankyti Balio Dvariono muzikos mokyklą. Baigęs žurnalistikos studijas Marijus Mikutavičius darbavosi įvairiose Lietuvos žiniasklaidos priemonėse, kol 1997 metais kartu su kolegomis Martynu Starkumi, Sauliumi Urbonavičiumi pradėjo vesti didžiulio populiarumo sulaukusioje jaunimo tv laidoje “Tangomanija”.1997-aisiais kartu su roko grupe „Bovy“ Marijonas įrašė ir savo pirmąjį muzikinį albumą. Ilgainiui Mikutavičius pradėjo kurti solo dainas, o jo 2000ųjų opusas “Trys milijonai” iki šiol yra laikomas neoficialiu Lietuvos sporto himnu. 2006 metais kartu su Andr...
2025-04-021h 38Thoughts on FitnessFrom Overweight to Bodybuilding at 50 - Chris ZarembaChris sits with me at the Marlow FM studio where he does his fitness show on a Tuesday Morning. He tells me his fitness story which I was shocked to learn doesn't start until age 50. Until then, he was overweight and inactive, eventually joining the gym after a reality check from a doctor. Gradually venturing from the treadmill and into the weights room, Chris caught the bug! This is where things took a new direction, eventually leading him to the stage of competitive bodybuilding. A fascinating conversation with an inspirational man.
2025-03-3116 min
Walking With Walfinch#19 - Transforming Lives After 50: Chris Zaremba's JourneySummaryIn this episode of Walking with Walfinch, Chris SummaryIn this episode of Walking with Wolfinch, Chris Zarember, founder of Fitness Over 50, shares his inspiring journey from being morbidly obese to becoming a fitness model and personal trainer. He discusses the importance of health span over lifespan, the three pillars of fitness, and how he transformed his life through simple lifestyle changes. Chris emphasizes that it's never too late to start a fitness journey and encourages others to prioritize their health as they age. He also shares insights...
2025-01-2226 min
Recast PodcastEpisode #21 - Pootie Tang (Feat. Chris Isabella)In this episode of The Recast Podcast, cole me on the panny sty and roun on my crowny town. Don't worry, you're not having an aneurysm, your mettlesome hosts Jason Zaremba and Reid Pegram are joined by Atlanta comedian Chris Isabella to recast 2001's Pootie Tang! Give it a spin and don't forget to rate and review! Check out our Patreon for even more exclusive content for only $3 a month, capatown!
2024-11-041h 18
The Fit Happens Podcast24 - Amazing life in fitness and Pilates with Jo TuffreyJo Tuffrey has an amazing life in fitness in her home town of Marlow - now specialising in Pilates. Hear about her fitness world when she was a guest on my MarlowFM radio show - from where this podcast is taken (with thanks to MarlowFM to reproduce the broadcast here).
2023-11-2628 min
The Fit Happens Podcast23 - Top cycling tips and insights with Jenni Green from BIA Hub - the one-stop cycling expertsJenni Green is the founder and owner of the Bia brand and The Bia Hub, over in Twyford, designed to be the one-stop-shop for everything to do with cycling - whether you want to buy anything or not. Her enthusiasm for cycling really comes over in this chat with me, and with my wife Jenny - who is a member of the Bia Cycling Club, part of the Bia ecosystem and joined the show for this episode.As always, this is taken from a live broadcast on MarlowFM's 'Good Morning Marlow' show, and is reproduced here with their...
2023-03-3038 min
The Fit Happens Podcast22 - Goal setting and achievement with inspirational coach Matt LovettCreating goals for yourself, and finding ways to achieve them despite some setbacks, is a fundamental step in fitness success. In this episode, inspirational coach Matt Lovett discusses this vital topic with Chris - and Matt's detailed thoughts and ideas. and approach, can help you progress faster than you thought possible.
This podcast was recorded in January, so there are additional references to New Year Resolutions - which, as you'll find, are of value whatever month it is.
This was originally broadcast live on MarlowFM during Chris's Good Morning Marlow show, with thanks to the stat...
2023-01-1334 min
Health Oddity PodcastUnlocking a More Adventurous Life with Chris ZarembaWe are re-joined by returning guest Chris Zaremba, who's first episode 'Fat to Fit at Fifty' (number 42) is one that still gets regularly discussed & referenced today. Chris talks about the many ways his life has changed since his 'health epiphany' at 50 years old & the knock-on effect it had to UK sales for both Cadbury's & Mars! Chris reveals his plans to step back on the physique competition stage in LA next year at 66 years of age for what will be his 10th (and probably final appearance). We delve deeper into his training & diet leading...
2022-06-231h 11
The Fit Happens Podcast21 - A health retreat - a week on juice, exercise and a little soupIn this episode Chris is joined in the MarlowFM studio by another presenter from the station, Angie Burns. She has just come back from a health retreat - one whole week of nothing but juice, exercise and a little soup at the Juicy Oasis retreat in Portugal. Chris is keen to find out all about it - did the week achieve Angie's objectives, will she modify her lifestyle now back at home, and would she go again?
2022-03-0430 min
The Fit Happens Podcast20 - Top Physique and Fitness Model Photographer Matt MarshMatt Marsh is one of the top physique and fitness model photographers in the UK. In this fascinating conversation, he tells Chris (who has been a subject of Matt's photoshoots) all about the role of a physique photographer, the people that he shoots, and the changes that can bring to a fitness model's career. And, away from the photo studio, we talk about Matt's own impressive fatness-down, fitness-up journey!
First broadcast on MarlowFM and used with permission.
2022-01-1524 min
Money School PodcastThe Rules of Money: Blind Pool Funds, Understanding the Lender Mentality & Why Money Flees From Its Owners w/Ken GeeIn the world of wealth-building, having the money to invest is a big part of the equation but not the entire formula. Once we have the capital to deploy, where we put it and who we partner with is equally important and quite truthfully, what will make or break us. If we don't make accurate decisions and pick the right investing vehicle, our money will flee from us. How do we determine how to deploy our capital? Besides syndication, what other low risk and efficient investing methods can we take advantage of? ...
2022-01-1347 min
The Fit Happens Podcast19 - Thoughts on training for the over-50's - from PT's Oggie and ChrisIn this episode, I spend a half hour with Oggie, a well-known personal trainer who (like me) specialises in training those over 50. We discuss many relevant aspects of fitness, in particular how age makes training different, but is certainly not a barrier. I start off by asking Oggie how long he has been interested in fitness. This conversation was first broadcast on MarlowFM in my Good Morning Marlow show.
2021-11-1729 min
The Fit Happens Podcast18 - How to get started in fitness at over 50 - and how to improve?I am the radio guest today, as Paul Busby invites me on to his MarlowFM 'Health and Fitness' show. We talk about fitness for the over-fifties - is it too late? How to get started? How to improve? Can I make the time needed? These are some of the questions we discuss, with some stories from my own experience to help explain the points. Plus some of my inspirational quotes and lines from my book. And, of course, thanks to Paul for inviting me to be his guest!
2021-09-2034 min
Health Oddity PodcastFat to Fit at 50 with Chris ZarembaWe meet lifelong CAMRA member & real ale aficionado Chris Zaremba; obese through most of his adult life, he made a big lifestyle change from the age of 50 after serious warnings from two separate Dr's in a matter of weeks. In a complete reversal of fortune, Chris has gone on to compete (& win trophies) in many 'Masters' Fitness Model Competitions & has also completed many feats of endurance sports with his wife, Jenny. He then took early retirement from the City & now advises others over 50 on how to achieve their own fatness-down & fitness-up goals. A great episode...
2021-06-1754 min
The Fit Happens Podcast17 - Fat To Fit At Fifty - My own fat-to-fit story plus advice for others wanting to do the same, taken from my new book.My lockdown project has been to write a book - Fat To Fit At Fifty - which describes my own journey from obese and heart-attack-waiting-to-happen to becoming a fitness model world champion. In addition, the book contains all the tips and advice you need for you to follow the full 3-stage fat-to-fit programme, designed to help other over-50s reduce their fatness levels, increase their fitness levels, and have a good time while doing it too. In this podcast, Jill Huskisson of MarlowFM finds out about these and other points in the book from me, including the all-important 'Magic Mo...
2021-05-0926 min
The Fit Happens Podcast16 - Eating for your health - and the new campaign on improving nutrition from BANTBANT is the British Association for Nutrition and Lifestyle Medicine, and they have a campaign 'Food for Your Health' which aims to improve the nutrition of everyone in the UK. In today's podcast, top nutritional therapist Lorna Rhodes, tells me about the campaign and gives many healthy eating and lifestyle tips.
2021-03-1931 min
The Fit Happens Podcast15 - Intuitive Eating and Intuitive Training with PT LubbsPT Lubbs has a successful Personal Training Business in Henley-on-Thames. One of the reasons for his success are his amazing intuitive approaches to both eating and training. I was intrigued to find out more - you will be too, here he is as my radio guest.
2021-01-2929 min
The Fit Happens Podcast14 - Boost your immune system with top rehab specialist Matt LovettAt any time of year, it's good to have your immune system operating to the max. But especially in winter with colds and flu, and doubly especially this year, it's even more important. Top rehab specialist Matt Lovett is the man to give all the advice you need to make sure you're ready for anything the world may throw at you!
2021-01-1931 min
The Fit Happens Podcast13 - Jemma Davis from 360 Vision - 120 Fitness - 120 Nutrition - 120 WellnessJoin me and my guest Jemma Davis, personal trainer and business owner, as she explains her unique client methodology. Her 360 Vision approach is divided into three segments - 120 degree Fitness, 120 degree Nutrition and 120 degree Wellness. In this interview, originally broadcast on MarlowFM, Jemma explains how all three segments work together to make a complete health and fitness vision for her clients - and goes into detail of the offering and benefits of each of the segments.
2020-11-2028 min
The Fit Happens Podcast12 - Dan Wynes - Top motivational Personal Trainer, Fitness Model Champion - plus American Football, and bringing fitness to India!My MarlowFM guest is top personal trainer Dan Wynes, well known for motivating clients to success. I was keen to learn how he instills this level of adherence in his clients, and how he finds time to also make himself into a championship-winning fitness model and able to represent GB in American Football. Plus Dan has taken a couple of years out to help people in India get a whole lot fitter - and he has done all that by the age of 27! A fascinating story, for sure.
2020-06-1225 min
Dan Wynes Fitness#3 Chris Zaremba - Starting fitness at 50Chris Zaremba is not your average 63 year old. He's managed to achieve a huge amount in the world of fitness. Feats such as winning the Fitness model world championships, writing and being on the cover of multiple magazines, set up his own company to help people specifically over 50 - called Fitness Over Fifty. He has also taken his passion of helping others in fitness into multiple medias successful Producing/ starring in his own tv show and hosting a weekly radio show. Chris is the perfect embodiment of it's never too late to start.
2020-05-291h 00
The Fit Happens Podcast11 - Paul Burgess, Functional Medicine Practitioner, gives great advice on fitness and health, and describes how to improve these without a doctor!Paul Burgess is a well known name in the world of health and fitness. He joined me on my MarlowFM show to talk about his work as a Functional Medicine Practitioner, and in particular how he treats the causes of conditions rather than the symptoms. Fascinating stuff!
2020-03-1631 min
The Fit Happens Podcast10 - Great advice from Personal Trainer of the Year!Rob Utley is the Greater London Personal Trainer of the Year! When he is not winning awards like that one, Rob manages Anytime Fitness in Loudwater and joins me today to talk about exercise, fitness nutrition and why all gyms are not made equally.
2020-02-0331 min
The Fit Happens Podcast9 - Mental health issues and callers with consultant Lesley Buckeridge of Bucks MINDOther episodes of the podcast talk about physical fitness and health. Here we discuss mental health with consultant Lesley Buckeridge, from Buckinghamshire MIND - the mental health charity. She came into the MarlowFM studio to talk about the latest ideas from Bucks MIND, as well as help callers - we had three phone calls (all on this podcast) with concerns, plus we had some general mental health tips from Lesley. Recorded live from MarlowFM transmission just before Christmas, there are seasonal comments but I feel the output is of value at any time of the year.
2019-12-2345 min
The Fit Happens Podcast8 - The importance of a well-balanced diet - and your gut health!In this episode, Chris is joined in the studio by top Nutritional Therapist Saffron Rogerson, who gives some tips for everyone on the importance of a balanced, wide-ranging diet and how it directly affects health and fitness. She gives more detailed advice in a few areas, including gut health, dealing with IBS and specific nutrition to help promote fertility. It is a fascinating 30 minutes, that I learned a lot from - and I think you will, too.
2019-06-2129 min
The Fit Happens Podcast7 - Thirty fitness tips from top trainer Matt LovettTop personal trainer and rehab specialist Matt Lovett has a list of 30 tips he has created to help everyone live a happier, healthier and fitter life. Listen to those tips from someone who knows!
2019-03-1030 min
Dylan Owen MusicWrinkles (feat. Regina Zaremba)"Wrinkles" is track 9 of 13 on Dylan Owen's new album, Holes In Our Stories. Out now. Listen/buy here: http://ffm.to/holesinourstories
Inspired by not wanting the people you love to get old before you do.
Written and performed by Dylan Owen
Featuring Regina Zaremba
Produced by Skinny Atlas
Music by Skinny Atlas, Dylan Owen
Acoustic guitar played by Dylan Owen
Live bass played by Gabe Valle
Recorded in Dylan’s mom’s house
Mixed by Jason Moss
Mastered by Chris Gehringer
bit.ly/dylanowenspotify
instagram.com/dylanowenmusic
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www.dylanowenmusic.com
2019-02-2803 min
The Fit Happens Podcast6 - How to operate Online PT successfully, and implement time management effectively!My radio guest today is Personal Trainer Chris Wickham, who explains the advantages and disadvantages of Online Personal Training - both for the client and the PT - plus gives some insights into how he manages with all his work, PT and fitness activities while being a busy dad to two youngsters!
2018-12-2724 min
The Fit Happens Podcast5 - Starting triathlon - advice from a pro coachIn this 5th episode of Fit Happens Podcast, Kevin Wallace, Chairman and Senior Coach at the EVO Triathlon Club, talks to me on MarlowFM about taking up triathlon as a sport plus - if you're an existing triathlete - some advice you may find useful
2018-11-2431 min
The Fit Happens Podcast4 - Managing pain resulting from sport and fitnessPain affects us all - both from sporting and everyday life. In this podcast, top personal trainer and rehab specialist Matt Lovett talks about ways to minimise the pain, and if it can't be eliminated, ways to manage it and keep your focus on more positive thoughts elsewhere.
2018-10-1530 min
Intergalactic InterviewsEpisode 174 - Noah Stacey X Joel Koch- Noah Stacey & Joel Koch, better known as Dr. No x Zenith D Wonderpants respectively, are co-founders of the Boomsday Alliance and veteran musicians, artists.
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2018-09-251h 14
The Fit Happens Podcast3 - Running from a physical and mindset approachMy radio guest is Sean Reel, who took up running relatively late in life and has now made it his passion. But why? And what demons did he conquer on the way? And tips for runners both new and not-so-new.
2018-08-2928 min
Dylan Owen MusicMourn (feat. Chanele McGuinness & Regina Zaremba)"Mourn" is Dylan Owen's new single featuring Chanele McGuinness & Regina Zaremba. Listen everywhere now: https://dylan-owen.lnk.to/mourn Order the new 2019 album 'Holes In Our Stories' here: http://www.holesinourstories.com
This song is dedicated to anybody who has ever lost a grandparent. Rest in peace to my grandpa John Spear.
Written and performed by Dylan Owen
Featuring Chanele McGuinness, Regina Zaremba
Produced by Skinny Atlas
Violin by Gabe Valle
Live bass by Nate Sander
Mixed by Jason Moss
Mastered by Chris Gehringer
Artwork by Dylan Owen, Tom Flynn
Rest in peace Pops, they'll name the streets after you
...
2018-07-2105 min
Intergalactic InterviewsEpisode 173 - Day Day- Day Day aka Desmon Pack is a vocalist and member of Holy Sock Gang & Dem Rose Boys. https://www.holysockgang.com/
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2018-07-201h 13
The Fit Happens Podcast2 - Inspiration + adherence from Matt LovettTop trainer and personal motivator Matt Lovett from aps Fitness joins Chris Zaremba on his radio show to talk fitness inspiration and how to help people adhere to a plan. We hear so many stories of those with good intentions, but not staying the course - hear how Matt helps address this with his clients.
2018-06-2831 min
Intergalactic InterviewsEpisode 172 - Steve Michell- Steve Michell is a film/video producer & co-founder of Stories Beach Productions and a strong contributing member/collaborator with Holy Sock Gang. https://www.storiesbeach.com/
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2018-06-231h 11
Intergalactic InterviewsEpisode 171 - Angelo Muro (Pinball Vancouver)- Angelo Muro is the founder and owner of Pinball Vancouver which services over 45+ venues in the lower mainland as well as which currently owns over 150+ pinball machines. You can follow Pinball Vancouver here for more information on vendor rentals and repair services: http://www.pinballvancouver.com/
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2018-06-061h 10
The Fit Happens Podcast1 - Fat-to-fit at age 50, my own fitness storyChris Zaremba is the guest as Pat Capp hosts today's fitness radio show. He talks about his fat to fit transformation, the obesity epidemic in general, and gives tips for people of all ages so they can ways to add years to their lives, and life to their years, and make it all enjoyable too!
2018-05-2417 min
Intergalactic InterviewsEpisode 170 - Mr Archive Aka Joe McNeely- Mr. Archive (Joe McNeely) is a co-host of Liquid Sunshine Podcast, a former writer at AbortMag & is a founding member of the musical group Spits N Giggles. Follow Liquid Sunshine Podcast here: http://www.liquidsunshinepodcast.com/liquidsunpodcast/
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2018-05-211h 16
Intergalactic InterviewsEpisode 169 - The Corps (Ronnie X Danny)- Ronnie & Dan are 1/2 of the amazing punk band The Corps. The Corps new album "Tales From 2814" is AVAILABLE EVERYWHERE MAY 19th 2018. Ronnie breaks his nose on video and we analyze it. Listen to these guys. Their music is incredible. https://thecorps.bandcamp.com/
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2018-05-091h 03
Intergalactic InterviewsEpisode 168 - You Big Idiot (Steve X Chris)- Steve and Chris are members of the punk rock band YOU BIG IDIOT known for their entertaining live shows and thematic costumes. You Big Idiot's new album "MEGA DONAIR" is out and available now on all major streaming platforms!
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2018-04-251h 07Intergalactic InterviewsEpisode 168 - You Big Idiot (Steve X Chris)- Steve and Chris are members of the punk rock band YOU BIG IDIOT known for their entertaining live shows and thematic costumes. You Big Idiot's new album "MEGA DONAIR" is out and available now on all major streaming platforms!
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2018-04-251h 07
Intergalactic InterviewsEpisode 167 - Alex Sparling X Shane Clark- Alex Sparling & Shane Clark are stand-up comedians who have performed individually in the US & Canada. If you dislike playoff hockey SKIP TO 18 MINS into the episode because otherwise it's Winnipeg Jets boasting, Canucks slander & Sedin retirement thanks to Alex (go Habs). Friends of the show time! Let's do this!
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2018-04-131h 24
Intergalactic InterviewsEpisode 166 - Kate Matthews (Recovery Gangster)- Kate Matthews is a veteran DJ & the founder of Recovery Gangster which is a blog, brand & online store. Partial proceeds from their products go to recovery-related organizations. Check out
https://www.recoverygangster.com/ for more information.
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2018-04-021h 10
Intergalactic InterviewsEpisode 165 - Sketch Menace- Sketch Menace (Zach) is a former KOTD battle rap champion as well as part owner of the clothing company "Future Grownup" which specializes in one-of-a-kind wearable art. Sketch has been in over 33+ battles which are available online. Sketch Menace will compete next against veteran battle rapper Real Deal March 31st 2018 at King of The Dot Presents: Regenerate [Vancouver, BC] - https://futuregrownup.com/
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2018-03-261h 07
Intergalactic InterviewsEpisode 164 - Jeremy Parkin- Jeremy Parkin is a producer/songwriter from Whitehorse, YK. His debut instrumental album "Black Dog" is available now on all major streaming platforms. Look out for his remix album to drop within the next few weeks of this episode being released. Enjoy!
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2018-03-1952 min
Intergalactic InterviewsEpisode 163 - Contra Code (Tim X Paul)- Contra Code is a punk band based in Vancouver, BC on Bird Attack Records/Mudcake Records. We have 2/4ths of the band in studio (Tim, Paul) and look forward to having remaining members Dave & Branden soon. We witnessed the birth of a NEW SEGMENT this week where Gtone Will Describe Video Games He Doesn't Play
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2018-03-071h 08
Intergalactic InterviewsEpisode 162 - SUNA Studios- (Warning: This episode was chaos) SUNA STUDIOS are located in Vancouver, BC and are rehearsal studios for musicians run by musicians. Safe, secure, soundproof monthly & hourly lockouts in East Vancouver. http://www.sunastudios.ca/sunastudios/ . In addition to rehearsal spaces SUNA are also the founders of the local music awards WHAMMYS which recognizes the annual best musicians and support staff in Vancouver.
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2018-03-0358 min
Intergalactic InterviewsEpisode 161 - Ben VonDubya (A Total Disappointment)- Ben VonDubya is a vocalist for the punk band ATD (A Total Disappointment) based in Vancouver, BC, Canada.
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2018-02-211h 02
Intergalactic InterviewsEpisode 160 - RD Cane X Richard Duguay- Richard Duguay is a veteran musician known for his work with the legendary group Personality Crisis and touring the world with Duff McKagan (Guns N Roses). R.D. Cane is an incredible photographer and well-known director of films, commercials and music videos.
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2018-02-181h 07
Intergalactic InterviewsEpisode 159 - MD X C - Mart X Gtone (Crew Episode)- CREW EPISODE
After an emotional heavy-episode last week we get together and discuss Facial Recognition Technology being used in fake celeb-porn (deep fakes) and what this technology could mean for society moving forward. Gtone puts us onto some upcoming tour dates with Skeeter and The Deets and we learn about Bunny Yoga with C-Mart as we discover his journey working in the videogame industry.
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2018-02-011h 13
Intergalactic InterviewsEpisode 158 - MD X C - Mart X Gtone (Crew Episode)- CREW EPISODE
This episode starts with MD addressing his current mental health and Gtone apologizing for some of his behavior last week on the show. This is a heavier tone than we are accustomed to bringing you each week but we need to be honest with ourselves and with each other. Love - ii crew.
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2018-01-241h 12
Intergalactic InterviewsEpisode 157 - Dan Garrison- Dan Garrison is a member of the bands, The Real McKenzies & The Corps.
We do trivia of the 90's, 80's, 70's while discussing some recent road stories on tour, comic book superpowers and an incredible KO story that you need to hear/watch. All along we dive into Dan's hometown and laugh non-stop. Enjoy!
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2018-01-171h 20
Intergalactic InterviewsEpisode 156 - MD X C - Mart X Gtone (Crew Episode)- CREW EPISODE: MD x C-Mart x Gtone
We discuss the recent Golden Globes, changes to the podcast for 2018 and hear some tour stories from Gtone from 2017 "The Way They Used To Do'er Tour"
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2018-01-101h 30
Intergalactic InterviewsEpisode 155 - MD X C - Mart X Kwasi X Jai (Crew Episode)- Merry Christmas! Crew Episode *CHRISTMAS EDITION*
So much covered in this episode but if you like Jack Daniels drinking, laughing and Christmas stories you'll love this episode with special guests Kwasi Thomas and Jai Dhaliwal.
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2017-12-231h 38
Intergalactic InterviewsEpisode 154 - CGB Aka Conor Brisard- CGB is a rapper based out of Ottawa, Ontario, Canada. His album "Home Grown" can be streamed on all major platforms is available right now. CGB has previously been featured on high profile music blogs such as XXLmag.com, HotNewHipHop.com, hiphopDX.com, etc...
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2017-12-181h 07
Intergalactic InterviewsEpisode 153 - Russian Tim (Guest Host Gtone)- Russian Tim is the host of a radio show "Rocket From Russia" on CiTR Radio 101.9FM (Vancouver, BC) and he is a walking encyclopedia of punk-music history. In addition to being a successful radio host Tim is also the frontman for a band called "Russian Tim & The Pavel Bures".
Check out the FB link for the upcoming Christmas Rager Show Dec 15th 2017
https://www.facebook.com/events/178094909420277
**This episode was graciously hosted by MD's brother Gtone aka Guy David McDonald due to MD being sick at the time. Great work Gtone & C-Mart!
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2017-12-101h 15
Intergalactic InterviewsEpisode 152 - Jaipaul Dhaliwal- Jaipaul Dhaliwal is the owner and operator of Vancouver Cryotherapy located in Float House (Gastown) Vancouver,BC. Jai has a medical background and a passion for jiu-jitsu, MMA & sports in general. Vancouver Cryotherapy is host to a wide range of clientele including stunt professionals, athletes, actors, fighters & people looking for inflammation relief. Check out their website now to learn more: https://www.vancouvercryotherapy.ca/
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2017-12-071h 29
Intergalactic InterviewsEpisode 151 - Troy Zak of The Real McKenzies- Troy Zak is a songwriter/bassist who plays for notable punk bands The Real McKenzies, Brew 36, The Isotopes and more. You can check out The Real McKenzies latest release "Two Devils Will Talk" on all major streaming platforms. This episode was a double length because it was just too good to end. Sidenote: MD doesn't remember about 50 minutes of this podcast. Whoops. Enjoy the madness & drinks!
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2017-11-272h 20
Intergalactic InterviewsEpisode 150 - Ryan Morrissette- Ryan Morrissette is a rapper/dancer/actor who is a multiple world champion in dance and has just released his debut album "Just Breathe" produced by MD of The Boomsday Alliance.
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2017-11-201h 44
Intergalactic InterviewsEpisode 149 - Theo Francon- Theo Francon is an entertainer in professional wrestling and stage acting with a foundation in improv as a member of the improv group The Radical. Theo wrestles under the stage name Ravenous Randy Myers and trains upcoming wrestling talents in the ring to prepare them with conditioning & experience.
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2017-11-091h 13
Intergalactic InterviewsEpisode 148 - MD X C - Mart (Crew Episode)- Crew episode this week as MD x C-Mart discuss MD's recent obsession with"stolen valour" videos and his long-term interest in prison documentaries. C-Mart reveals the definition of "puppos/pupperinos" and MD shares some conversation regarding mental health.
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2017-10-111h 04
Intergalactic InterviewsEpisode 147 - Mike Zaremba (Vancouver Real)- Mike Zaremba is the co-host/co-founder of Vancouver Real podcast & Float House, respectively, alongside his brother Andy Zaremba.
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2017-09-281h 10Intergalactic InterviewsEpisode 147 - Mike Zaremba (Vancouver Real)- Mike Zaremba is the co-host/co-founder of Vancouver Real podcast & Float House, respectively, alongside his brother Andy Zaremba.
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2017-09-281h 10
Intergalactic InterviewsEpisode 146 - Sean Ramjagsingh Aka Rammer- Sean Ramjagsingh aka Rammer is a longtime producer and member of the EA Sports NHL series team. NHL 18 is available on PS4 & XBOX ONE worldwide September 15th 2017
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2017-09-131h 05
Intergalactic InterviewsEpisode 145 - Luke Whittle X Marc Goatley- Luke Whittle & Marc Goatley are individual music promoters for Headspace Live/Bamboo Bass & Marked up respectively. This episode covers how the two met and the trials & successes of live music promotion.
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2017-09-101h 02
Intergalactic InterviewsEpisode 144 - MD X C - Mart (Crew Episode)- Crew Episode this week as MD x C-Mart discuss whether John A. MacDonald should be erased from history, the Mayweather vs McGregor PPV aftermath & try not to offend everyone on the planet. We hate nazis, btw. Enjoy!
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2017-09-061h 03
Intergalactic InterviewsEpisode 143 - Stacy Gabriel- Stacy Gabriel aka Uncle Gabes is a professional skateboarder/tattoo artist. You can follow him on Instagram @UncleGabes
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2017-08-291h 23
Intergalactic InterviewsEpisode 142 - Nat Jack (Lucid Afterlife)- Nat Jack is a vocalist/frontman for the rock group Lucid AfterLife. Nat is also a teacher/speaker specializing in lucid dreaming. One of our favourite personalities on the show ever.
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2017-08-231h 09
Intergalactic InterviewsEpisode 141 - Chris James- Chris James is a stand-up comedian/content creator known for his work on the web series "Not Even A Show". Check it out and subscribe below.
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2017-08-091h 21Intergalactic InterviewsEpisode 141 - Chris James- Chris James is a stand-up comedian/content creator known for his work on the web series "Not Even A Show". Check it out and subscribe below.
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2017-08-091h 21
Intergalactic InterviewsEpisode 140 - Outrage Factory (Dale X Derek)- Dale & Derek are co-hosts of a podcast titled Outrage Factory available on Stitcher & Soundcloud
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Chris Martin
"...
2017-07-241h 19
Intergalactic InterviewsEpisode 139 - You Big Idiot- Colin and Shafer are members of the punk rock band You Big Idiot known for their entertaining live shows and thematic costumes. You Big Idiot will be playing live at Rocket From Russia Fest 2017 this year (tickets available below). This will sellout! Get your tickets now!
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2017-07-171h 13
Intergalactic InterviewsEpisode 138 - Dan Garrison- Dan Garrison is a musician/writer for bands The Real McKenzies & The Corps. The Corps will be playing live at Rocket From Russia Fest 2017 this year (tickets available below). This will sellout! Get your tickets now!
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2017-07-091h 25
Intergalactic InterviewsEpisode 137 - Evan October (The Isotopes)- Evan October is the frontman in the baseball themed band The Isotopes (Stomp Records/Destiny Records). The Isotopes will be playing live at Rocket From Russia Fest 2017 this year (tickets available below)
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2017-06-301h 05
Intergalactic InterviewsEpisode 136 - Stephen Lindgren- Stephen Lindgren is an actor/stuntman who has worked on several television shows/films including, but not limited to The 100, Arrow, Fringe, World of Warcraft, Fear The Walking Dead,, Almost Human +many more!
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2017-06-231h 07
Intergalactic InterviewsEpisode 135 - Barez Mardukhi- Barez Mardukhi is a digital artist and friend of the show making one hell of a debut! Enjoy!
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2017-06-151h 19
Intergalactic InterviewsEpisode 134 - Kwasi Thomas- Kwasi Thomas is an actor/rapper/stand-up comedian who has appeared in such shows as "Lucifer", "Adventures in Babysitting", "Psych" and many more. One of the funniest guys we know and great friend of the show! Enjoy!
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...
2017-06-021h 06
Intergalactic InterviewsEpisode 133 - The Radical (improv)- The Radical is a 7-person improv group based out of Vancouver, BC with monthly shows at Heritage Grill (New West) & Seven Dining Lounge (Van) (check link for online tickets - http://theradicalvan.eventbrite.com/ ) This week we are joined by Greg, Amanda & Emily! Watch/listen to Jayme try improv for the first time. Enjoy!
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2017-05-261h 11
Rock Under FireChris Cornell, Favorite Vocalists, and Billy MillerIn Episode 23 we discuss the tragic loss of Chris Cornell before going through our audience poll for favorite vocalist picks as well as our own personal favorite vocalists. Stick also reviews the 2017 WFMU Record Fair along with the recent Billy Miller Forever Memorial Celebration at the Music Hall of Williamsburg in Brooklyn, which featured Lenny Kaye, Mick Collins (Dirtbombs/Gories), the Great Gaylord, Roy Loney of the Flaming Groovies, Andy Shernoff of the Dictators, and Peter Zaremba of the Fleshtones. Mike Derrico, Pat Ivanitski, and Stick Nixon are your hosts. We thank all of our supporters who s...
2017-05-221h 00
Intergalactic InterviewsEpisode 132 - Steve McGowan- Steve McGowan is a stand-up comedian who is making his return to the show after an infamous 16 week "Fuck Steve McGowan" campaign put on by the boys at "ii" -- We love you, man. Welcome back!
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https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
...
2017-05-191h 03
Intergalactic InterviewsEpisode 131 - Alex Sparling- Alex Sparling is a stand-up comedian & winner of the 2015 Vancouver Yuk Off who runs a long-running weekly comedy show called Eight And A Half Inches w/ fellow comedian Devin Alexander
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
https://www.youtube.com/c/IntergalacticInterviews
iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald...
2017-05-051h 08
Intergalactic InterviewsEpisode 130 - Jason 'Dooms' Day- Jason "Dooms" Day is a former UFC/MMA fighter and current actor/stuntman with an incredible and inspiring journey through life and his career. This is part two of two. One of the best episodes of our series to date. Enjoy.
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
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iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
...
2017-04-281h 16
Intergalactic InterviewsEpisode 129 - Mizzy X Jeremy Parkin- Mizzy is a recording artist/performer with a promotion/booking background. Mizzy's new single "Pay The Man" is available on all major streaming outlets now! Jeremy Parkin is an up and coming production talent worth taking note of with plans for a debut album in 2017
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
https://www.youtube.com/c/IntergalacticInterviews
iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher...
2017-04-211h 13
Intergalactic InterviewsEpisode 128 - Paige Sierra- Paige Sierra is an internationally published music, fashion & lifestyle photographer (VICE, HipHopCanada.com , etc.../video director, welcome back to the show Paige!
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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iTunes:
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Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
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http://soundcloud.com/intergalacticinterviews
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http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com/MD_BOOMSDAY
http://instagram...
2017-04-141h 18
Intergalactic InterviewsEpisode 127 - Jason 'Dooms' Day- Jason "Dooms" Day is a former UFC/MMA fighter and current actor/stuntman with an incredible journey through life and his career. This is part one. It's that good.
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
https://www.youtube.com/c/IntergalacticInterviews
iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
...
2017-04-071h 11
Intergalactic InterviewsEpisode 126 - Philippe Grandbois- Philippe Grandbois is a consultant/entrepreneur/founder of JustCocktails.com who has recently won a Golden Plate from Georgia Straight for 2017 Best Bartender of The Year.
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
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http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com...
2017-03-311h 08
Intergalactic InterviewsEpisode 125 - Ryan Williams- Ryan Williams is a stand-up comedian/writer/podcast host and returning friend of the show
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com/MD_BOOMSDAY
http://instagram.com/MD_BOOMSDAY/
snap: MD_BOOMSDAY
Michael...
2017-03-171h 18
Intergalactic InterviewsEpisode 124 - Zac Vran- Zac Vran is an actor/dancer who was a finalist on Canada's Got Talent and who has previously played roles on The Family Channel & Lifetime Network.
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
https://www.youtube.com/c/IntergalacticInterviews
iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com...
2017-03-101h 05
Intergalactic InterviewsEpisode 123 - Kyle MacDonald- Kyle MacDonald is the founder of One Red Paperclip and is an author/public speaker most notably remembered in the news for trading a red paperclip all the way up to a house.
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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https://www.youtube.com/user/iiPODCAST
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https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com...
2017-03-031h 15
Intergalactic InterviewsEpisode 122 - Clay St. Thomas- Clay St.Thomas is a radio host/actor/voiceover god with multiple TV and film credits spanning an incredibly long and successful career in entertainment.
Subscribe & Follow - Intergalactic Interviews
http://IntergalacticInterviews.com
YouTube:
https://www.youtube.com/user/iiPODCAST
iTunes:
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Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com/MD_BOOMSDAY
http://instagram.com/MD_BOOMSDAY/
snap: MD_BOOMSDAY
Michael Saavedra
http://twitter.com/THEsaavedra
http://instagram.com/MichaelASaavedra
Chris Martin
"...I wouldn't bother but I would...
2017-02-241h 32
Intergalactic InterviewsEpisode 121 - Ivan Decker- Ivan Decker is a stand-up comedian who's new album "I Wanted To Be A Dinosaur" is now available on iTunes, Spotify, Google Play and more+...
If you like what you are watching give our page a LIKE/LOVE and share or SUBSCRIBE to us on iTunes or YouTube below for FULL EPISODES:
Subscribe & Follow - Intergalactic Interviews
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YouTube:
https://www.youtube.com/user/iiPODCAST
iTunes:
https://itunes.apple.com/ca/podcast/intergalactic-interviews/id893352788?mt=2
Stitcher:
http://stitcher.com/podcast/intergalactic-interviews
Soundcloud:
http://soundcloud.com/intergalacticinterviews
Instagram:
http://instagram.com/IntergalacticInterviews
Jayme McDonald (MD)
http://twitter.com/MD...
2017-02-171h 06
Intergalactic InterviewsEpisode 105 - Chris Griffin- Chris Griffin is a stand-up comedian who recently won the 2016 Vancouver Yuk-Off Championship. We talk about his recent victory, driving Tucker Max around on tour, Chris's beginnings in comedy and his upcoming appearances in festivals.
Chris Griffin
http://www.chrisgriffincomedian.com/
https://twitter.com/gristopher
https://www.facebook.com/ChrisGriffinComedian
https://www.instagram.com/Gristopher/
Purchase Tickets To Hard Rock Casino Vancouver:
Ron Josol, Brett Martin, Patrick Maliha & Chris Griffin
Sun. Oct. 9th 2016 - 9PM
http://www.ticketmaster.ca/Comedy-Night-tickets/artist/905050?SREF=TWArtist
Subscribe & Follow - Intergalactic Interviews
http://IntergalacticInterviews.com
YouTube:
https://www.youtube.com/user/iiPODCAST
iTunes:
https...
2016-09-221h 01Intergalactic InterviewsEpisode 105 - Chris Griffin- Chris Griffin is a stand-up comedian who recently won the 2016 Vancouver Yuk-Off Championship. We talk about his recent victory, driving Tucker Max around on tour, Chris's beginnings in comedy and his upcoming appearances in festivals.
Chris Griffin
http://www.chrisgriffincomedian.com/
https://twitter.com/gristopher
https://www.facebook.com/ChrisGriffinComedian
https://www.instagram.com/Gristopher/
Purchase Tickets To Hard Rock Casino Vancouver:
Ron Josol, Brett Martin, Patrick Maliha & Chris Griffin
Sun. Oct. 9th 2016 - 9PM
http://www.ticketmaster.ca/Comedy-Night-tickets/artist/905050?SREF=TWArtist
Subscribe & Follow - Intergalactic Interviews
http://IntergalacticInterviews.com
YouTube:
https://www.youtube.com/user/iiPODCAST
iTunes:
https...
2016-09-221h 01
The Paul Burgess Functional Medicine podcastChris Zaremba from Fitness Over 50 episode 48Competitive fitness model Chris is approaching 60 years old and shows no sign of slowing down after just winning yet another trophy in a recent competition.
We talk about his journey from being 18 stone at 50 years old to losing 6 stone in the following 2 years.
He talks about why losing his pilots license due to not being fit enough was one of the reasons he decided to take charge of his life and has never looked back.
He gives us tips on how to eat out with corporate clients and...
2016-04-2948 min
Intergalactic InterviewsEpisode 83 - Zaremba Bros (Mike X Andy)- Mike & Andy Zaremba are brothers and are co-owners of Float House. They are pioneers of the modern isolation-tank experience in the Lower Mainland/Vancouver area. They host a fascinating podcast called Vancouver Real which is a part of the London Real network. These are some of the most "awake" humans we have ever met and we know you'll love them!
http://IntergalacticInterviews.com/
Intergalactic Interviews
@intergalacticinterviews - Instagram
Jayme McDonald
@MD_BOOMSDAY - Twitter/Instagram/Snapchat
Michael Saavedra
@THEsaavedra - Twitter /@MichaelASaavedra - Instagram
Chris Martin
"...don't bother." - C-Mart
Follow:
Vancouver Real
http://VancouverReal.TV
http://Floathouse.ca
Subscribe...
2016-04-091h 12Intergalactic InterviewsEpisode 83 - Zaremba Bros (Mike X Andy)- Mike & Andy Zaremba are brothers and are co-owners of Float House. They are pioneers of the modern isolation-tank experience in the Lower Mainland/Vancouver area. They host a fascinating podcast called Vancouver Real which is a part of the London Real network. These are some of the most "awake" humans we have ever met and we know you'll love them!
http://IntergalacticInterviews.com/
Intergalactic Interviews
@intergalacticinterviews - Instagram
Jayme McDonald
@MD_BOOMSDAY - Twitter/Instagram/Snapchat
Michael Saavedra
@THEsaavedra - Twitter /@MichaelASaavedra - Instagram
Chris Martin
"...don't bother." - C-Mart
Follow:
Vancouver Real
http://VancouverReal.TV
http://Floathouse.ca
Subscribe...
2016-04-091h 12