Shows
I Would Like To Have A ConversationNavigating Life’s Challenges: A Deeper Look into Memento MoriIn this episode of 'I Would Like to Have a Conversation,' we dive into the concept of Memento Mori with Todd. We discuss how acknowledging our mortality can inspire us to live life to its fullest, while maintaining balance to avoid burnout. From parenting applications to personal physical fitness journeys, we unpack its significance. We also touch on the importance of being present, emotional regulation, and the complexities of managing social media's impact on our lives. Join us as we share insights, experiences, and practical tools for navigating life's challenges...2024-11-1357 min
I Would Like To Have A ConversationBlueprint for Adventure: Designing the Ultimate Retreat ExperienceIn this profound episode, we engage in spontaneous yet insightful discussions on designing the ultimate life-changing retreats. Explore how physical challenges, relationship-building, and self-reflection are woven into creating impactful experiences. We delve into integrating personal transformation into family life, sharing concepts like 'Allegiance Capital' and stealth influence to communicate without overwhelming. Learn how to balance movement and relaxation during holidays, using them as a springboard for a healthy lifestyle. Plus, discover ideas for fostering community through initiatives like 'Be The Man' Zoom sessions and exciting plans for retreats in picturesque locations. 2024-10-2349 min
I Would Like To Have A ConversationExploring GOATA: Unlocking Movement Mastery with ToddIn episode 23 of 'I Would Like To Have A Conversation,' we sit down with movement coach Todd to discuss the innovative GOATA framework. Learn how Todd uses this system to enhance human movement, reduce non-contact injuries, and promote longevity. Todd delves into the six global laws of GOATA, the importance of innate movement patterns, and the benefits of daily practice. Additionally, Todd shares his journey with GOATA, the impact of proper movement on overall well-being, and offers listeners insight into how they can start their journey to better movement.2024-09-2539 min
I Would Like To Have A ConversationEp 2 - Navigating the Shadows: From Darkness to Discovery - Todd's Raw and Revealing JourneyThis episode delves into the personal story of Todd, exploring his upbringing, his early aspirations of becoming a math teacher and basketball coach, and how a pivotal moment led him to pivot towards a career in the medical field as a chiropractor. The discussion covers Todd's experiences with depression, and suicidal thoughts, and how psychedelic therapy contributed to his healing process. The episode also tackles the importance of self-awareness, overcoming identity crises, and Todd's commitment to helping others through his online platform. Trigger warnings are provided for topics like self-harm and substance use. 2024-05-0352 min
I Would Like To Have A ConversationEpisode 1: Finding Your Tribe, Creating & Holding Space & Much More As Busy Dads...Episode 1: Finding Your Tribe, Creating & Holding Space & Much More As Busy Dads...Watch now | In Episode 1 - I sit down with Dr Todd Dersham and with no agenda - we have an incredibly candid conversation about the gaps in our lives and how we are trying to plug them...To continue the conversation with Todd & Chris about something that came up for you during this episode. You can reach Todd here: https://www.instagram.com/drtodd_dersham/ And you can contact Chris here:Instagram: https://www.instagram.com/not_so_busy_dad_lifestyle/X/Twitter...2024-04-2448 min