Look for any podcast host, guest or anyone
Showing episodes and shows of

Chris And Jay

Shows

Better Than AverageBetter Than AverageEP. 112 A Descent Into MadnessThis week, Chris and Jay explore the fine line between control and chaos. They kick things off with a raw and real conversation about parenting styles—how different approaches shape kids, the pressure of doing it “right,” and the madness that sometimes comes with the territory. Then, they revisit the psychological horror classic The Shining, unpacking Jack Torrance’s spiral, Stanley Kubrick’s unsettling direction, and what makes this film a timeless descent into darkness.To close things out, the boys reflect on Bo Nickal’s shocking UFC loss and how even the most dominant ath...2025-05-0950 minBetter Than AverageBetter Than AverageEP. 111 The Running ManIn this week’s episode, Chris and Jay cover all the usual suspects — BJJ talk, fight world updates, and life off the mats. Then, it’s time to go retro with a full review of The Running Man, the dystopian Arnold Schwarzenegger classic based on a Richard Bachman (aka Stephen King) novel. They break down what holds up, what doesn’t, and why it still punches harder than expected. Plus, they drop a fresh movie recommendation inspired by one of Stephen King’s most iconic stories — no spoilers, but it’s one you’ll want to queue up this week....2025-04-3058 minBetter Than AverageBetter Than AverageEP. 110 IncubatedThis week on Better Than Average, Chris and Jay are back on the mics talking all things BJJ, gold medals, new beginnings, and chest-bursting sci-fi classics. Jay breaks down his recent trip to the AJP and bringing home gold, while the guys dive into some exciting news about the launch of a brand new Jiu-Jitsu school and the beginners programme at Circle of Vigour BJJ. And in true Better Than Average fashion, they cap it off with a deep dive into Ridley Scott’s legendary 1979 sci-fi horror — Alien. Strap in, and make sure the airlock’s sealed. There is no inc...2025-04-2257 minBetter Than AverageBetter Than AverageEP. 109 Skin On SkinChris and Jay are back with another classic episode of the Better Than Average Podcast! This week, the guys dive into a Robert De Niro staple — Taxi Driver — a film that sparks more debate than expected (and not always for the smartest reasons). But the hottest arguments don’t stop there.Chris shares his take on skin-to-skin training, Jay takes a moral stand against repping another BJJ school’s brand, and the boys break down Europe’s rising Jiu-Jitsu powerhouses.It’s a little all over the place — but that’s what ma...2025-04-141h 21Better Than AverageBetter Than AverageEP. 107 Chris RamseyIn Episode 107 of the Better Than Average Podcast, Chris and Jay sit down with comedian, podcaster, and Brazilian Jiu-Jitsu blue belt Chris Ramsey! As a seasoned pro behind the mic, Chris sets the bar high—and the guys do their best to keep up.They dive into his journey in stand-up, the wild ride of hosting a hit podcast with his wife, and, of course, his experiences on the mats. Chris shares what drew him to Jiu-Jitsu, how training has changed his mindset, and what it really means to become a “Jiu-Jitsu Guy.”...2025-03-281h 34Better Than AverageBetter Than AverageEP. 106 InstitutionalisedThis week, Chris and Jay reflect on the biggest interview of their podcasting careers and dive into a wild biopic about Britain’s most violent inmate. They also explore ways to naturally boost testosterone, because who doesn’t want to get the natural juices flowing? Sounds like a testosterone-fueled ride, right? Don’t worry, there’s still plenty of MMA, BJJ, movie talk, and the usual silly banter you’ve come to expect.This is the episode before the big one with Chris Ramsey, and while some might say it’s like leg day (tempting to...2025-03-201h 01Better Than AverageBetter Than AverageEP. 105 Sub OptimalChris and Jay are back with another classic episode of Better Than Average! This week, we break down one of BJJ’s biggest matchups and dive into a fascinating period of American history—thanks to our movie review of Lawless. Intrigued? You should be.But that’s not all. Jay’s vigourosity comes under scrutiny, and Chris gets a crash course in endocrinology. Packed with laughs, sharp MMA and Jiu-Jitsu insights, and our signature brand of man chat, Episode 105 is a classic. So sit back, hit play, and enjoy—we promise it’s Better Than Average2025-03-151h 05Better Than AverageBetter Than AverageEP. 104 The Death StareChris and Jay are back after a going AWOL last week. Episode 104 is a short one, but it’s packed with all the antics you know and love. Jay shares an update on his recent IBJJF gold medal win (and his BJJ fanboy moment), while the guys dive into a fun debate on military research, neatly tying into this week’s movie recommendation - Edge of Tomorrow. If that wasn’t enough action for you, we get a little at the biggest UFC matchups on the horizon and Chris experiences the death stare. Intrigued? You should be. It may not be...2025-03-0842 minBetter Than AverageBetter Than AverageEP. 103 Back to BasicsEpisode 103 – Back to Basics with Chris and JayThis week, Chris and Jay are back at Uncle Jay’s, adjusting to reality after the highs of last week’s trip to London’s Lyceum Theatre. While the comedown is real, there’s always a silver lining—this episode is packed with all the classic Chris and Jay antics. Expect a clumsy yet entertaining review of The Adjustment Bureau, the latest MMA updates, and a check-in on their Jiu-Jitsu progress. It’s a return to form, delivering everything you love about the show. As always, it’s Better Th2025-02-1952 minBetter Than AverageBetter Than AverageEP. 102 George Asprey & Shaun EscofferyWelcome to Episode 102!This week, Chris and Jay step off the mats and into the world-famous Lyceum Theatre in London to meet Scar and Mufasa themselves. You might be wondering what Better Than Average Podcast is doing at the home of Disney’s The Lion King, but here’s the twist—George Asprey and Shaun Escoffery aren’t just stars of one of the West End’s longest-running musicals. They’re also Brazilian Jiu-Jitsu black belts.In this episode, they share behind-the-scenes stories from The Lion King, talk about their journe...2025-02-101h 37Better Than AverageBetter Than AverageEP. 101 Hired GunsWelcome to Episode 101!This week, Chris and Jay step in for Scott and Alain on The Reef Podcast. Now, we know what you’re thinking—those Reef guys run a tight ship, and you’re not sure if we can bring the same high-level Jiu-Jitsu knowledge and critical insight… and honestly, you’d be right.But hey, we are who we are, and we do what we do. Expect the usual mix of movie references, BJJ banter, and general man chat—plus, we dive into the biggest debate in Jiu-Jitsu an...2025-02-0651 minBetter Than AverageBetter Than AverageEP. 99 Red BalloonsEpisode 99: The Penultimate Show?Chris and Jay are nearing the incredible milestone of 100 episodes, but could this really be the second-to-last Better Than Average podcast? A scary thought—but don’t worry, this week is packed with classic Chris-and-Jay banter to keep you smiling.The episode kicks off with a quick dive into Coach Carter, featuring Jay’s take on the film and an unexpected old-school movie recommendation you won’t see coming. Not a film buff? No problem. We switch gears to hear all about Jay’s recent Jiu-Jitsu...2025-01-1940 minBetter Than AverageBetter Than AverageEP. 98 30 Minutes or LessBetter Than Average Podcast – Episode 98In this action-packed 30-minute episode, Chris and Jay put their podcasting skills to the ultimate test: delivering a quality show in record time. Do they succeed? That’s for you to decide. What’s certain is that they cover an impressive amount of ground in half an hour.The duo kicks things off with a recap of last week’s compelling interview with BJJ Black Belt and Member of Parliament, Will Stone—an episode that’s already being called a game-changer. Then, they dive into a thoug...2025-01-1330 minBetter Than AverageBetter Than AverageEP. 97 Will Stone MPThis week, Chris and Jay sit down with none other than the Right Honourable MP for Swindon North, Will Stone. Before you ask, “What’s a Member of His Majesty’s Government doing on the Better Than Average podcast?”—trust us, he’s far from your typical politician.Will is an ex-Army PT, a 10th Planet BJJ Black Belt, and an all-around top bloke. In this episode, he takes us on a fascinating journey through his life: from his time in the military to his path into politics, and, of course, his deep connection to Brazilian...2025-01-061h 39Better Than AverageBetter Than AverageEP. 96 One Man’s VengenaceThis week on Better Than Average, Chris and Jay dive into a classic vengeance flick that’s nearly as brutal as their recent BJJ grading ceremony. Jay relives the highs of his Brown Belt promotion, Chris pieces together the wild aftermath of the Christmas party he skipped out on, and we’re treated to Jay’s surprising attempt at a husky, country-western singing voice. Packed with stories, laughs, and unexpected twists, this episode promises to be Better Than Average!2024-12-2348 minBetter Than AverageBetter Than AverageEP. 95 Sleep DeprivedWelcome to Episode 95! This week on Better Than Average, Chris and Jay dig into the latest UFC event, dissecting the highlights, controversies, and what went wrong for Kron Gracie. Was it a case of poor MMA fight IQ, or is the sport evolving too fast for the grappling prodigy to keep up?Then, it’s a nostalgic ride back to 2008 as the guys review Guy Ritchie’s cult classic Rock n Rolla. From unforgettable moments to standout performances, Chris and Jay share their takes and even drop a fresh movie recommendation you won’t want t...2024-12-1454 minBetter Than AverageBetter Than AverageEP. 91 Size MattersBetter Than Average Podcast – Episode 91This week, Chris and Jay welcome a special guest: their former training partner, Alex Milsom. Alex is a BJJ Brown Belt, a talented graphic designer, and the founder of Bulwark Fight Wear.In this episode, the trio dives into Alex’s journey from the mats to the custom rash guard industry, reflecting on his love for MMA, boxing, and Brazilian Jiu-Jitsu. Expect plenty of nostalgia as Chris recounts training with one of his toughest sparring partners, but don’t worry—it’s not all “back in the...2024-11-171h 34Better Than AverageBetter Than AverageEP. 89 Old SchoolEpisode 89, this is the big collaboration we have been waiting for. Chris and Jay catch up with Alain Pozo and Scott Johnson, hosts of The Reef Podcast. Alain gives us an insight into what it was like training BJJ in the old days, life in Brazil and some of the more curious experiences you have as a NAGA referee. Scott gives fills us in on his BJJ origin story and shares some of their experiences starting a JiuJitsu podcast and Chris and Jay do their normal thing. So, how was our first visit to The Reef? We think you’ll...2024-11-011h 23Better Than AverageBetter Than AverageEP. 88 The Silence of the LambsWelcome to Episode 88. This week Chris and Jay recap an 90s classic, The Rock. Not into it? Never fear, there is an update on the world of MMA, a long discussion about Jay’s recent BJJ injury and a very unexpected story from the countryside. It a surprising mix of light hearted moments and serious discussion, and as always, it’s Better Than Average. 2024-10-261h 13Better Than AverageBetter Than AverageEP. 87 Battle TestedGood Morning BTA! Welcome to episode 87. This week Chris and Jay get pulled into some deep conversation after a very heavy film review. We discuss Jiu Jitsu’s favourite Dad and his crushing victory at Karate Combat and Jay attempts to force Chris into commenting on a controversial viral video. It starts heavy, but we really grow into it, after all we are veterans now. Don’t worry, there is all the normal movie reviews and recommendations, MMA and pointless man chat. As always, it might be an emotional thrill ride, but it’s still Better Than Average. 2024-10-1854 minBetter Than AverageBetter Than AverageEP. 86 A Place of WorshipWelcome to Better Than Average Podcast Episode 86! We catch up with Chris and Jay after their long road trip to visit The Reef Podcast. Don’t worry, despite doing two podcasts in two days, the boys don’t miss a beat this week. There is a comprehensive review of Point Break, a discussion about good police work and a little insight into Jay’s opinions on some of the “softer” army regiments. Lots of movie chat, lots of laughs and only one clumsily executed piece of “time travel”. Check it out, episode 86 is 100% Better Than Average. 2024-10-1147 minThe Baked BearThe Baked BearNegotiation for Two w/Chris NosekWelcome to the Baked Bear, Episode 49: Negotiation for Two. On this episode host, Jay Pike, talks Swayman, Sweeney, contracts, injuries, and more. Jay checks in on a recent Poitras take; He has a mean Highku and a controversial High Take. Plus, Jay mispronounces Zadorov (twice), has a movie and tv recomedation, and a special guest drops by: Chris Nosek. Jay and Chris talk fan reactions and our Bruins' preseason (preseason?!). If you're into Ice Hockey, this pod is for you.Twitter: Jay @My_Bruins  |  the Baked Bear Podcast @TheBakedBearPodInsta/Threads: Jay @MY_Bruins_  |  the Baked Bear...2024-09-261h 00Better Than AverageBetter Than AverageEP. 83 Man’s Best FriendWelcome to Episode 83. This week Chris and Jay are joined by Cyber Security Expert and Award Winning Dog Trainer Adam Delderfield. Adam’s a close friend of Pod, A BJJ Whitebelt, a busy father of three, a business owner, a Karate Blackbelt and a fellow Podcaster. Naturally, there are a lot of pearls of wisdom we could search for and we pick Adam’s brains on as much as we can in our time together. Adam gives a few insights into the world of Cyber Security and more than a few insights in the world Animal Trai...2024-09-211h 53Better Than AverageBetter Than AverageEP. 82 Double TroubleChris and Jay are back with Episode 82, Double Trouble. This week Chris finally gets Jay’s thoughts on “The Island” and that prompts a brief but memorable chat about the best movies involving clones. I know what you are thinking, isn’t that a rather niche topic for a Jiujitsu Podcast? Well, you’d be right, but that is what happens when you have no plan and you don’t make edits. Never fear, there is all the normal BJJ and MMA chat this week. We talk Grasso vs Shevchenko and UFC 306, were get an update on Chris’ sw...2024-09-141h 17Better Than AverageBetter Than AverageEP. 80 Prison JitsuWelcome to Episode 80. This week Chris and Jay talk the biggest head to head in grappling history - CJI vs ADCC. We recap some of the biggest moments of the two tournaments, we discuss the merits of the rulesets and the arena design, and we consider if the shape of grappling is changing. Not your thing? Well never fear, we make a pretty violent segway into MMA and then again into one of the years most violent movies. Spoiler alert, you are about to hear our thoughts on Deadpool and Wolverine. It’s fast paced, it’s a...2024-08-2248 minBetter Than AverageBetter Than AverageEP. 78 No FearWelcome to episode 78. This week Chris and Jay are reunited after Jay’s long trip to the Philippines and there is a lot to talk about. We join the boys after a feast of Philipino sausages and there is a lot to catch up on. There is the Olympics, UFC 304 and, naturally, Jay’s big tip to the homeland. It’s full of tales of culture clashes and daring journeys into the wilderness. It’s fine, the whole family made it back, but that may be more luck than judgement. Judge for yourself, it’s the big reunion and it’s alway...2024-08-091h 15Better Than AverageBetter Than AverageEP. 77 The Voice of an AngelThis week we learn about one of Chris and Jay’s best Training Partners, Nigel, the man with the Voice of an Angel. Now, why did we pick Nigel for Ep 77? Well the reasons are legit, as you will hear. While Uncle Jay and Nigel go way back, for Chris, there is a lot to learn about this tattooed, motorbike riding, bearded blue belt. Nigel fills us in on his BJJ Journey, he gives us a little sample of his extensive MMA Knowledge and gives us an insight into the life of the middle class van man. It’s our...2024-07-261h 21Better Than AverageBetter Than AverageEP. 76 Divine InterventionChris and Jay are back with episode 76. Lots to talk about this week. We get Jay’s exert perspective on just how close that shot was, we hear all about Chris’ first posh concert experience and Jay says perhaps a little too much about Angela’s Italian heritage. It’s raw, it’s unedited and it’s a lot of fun as always. Check it out, it’s Better Than Average.2024-07-201h 02The Culture Matters PodcastThe Culture Matters PodcastSeason 38, Episode 451: Guest: Chris Vester: Faith. Family. Fulfillment."Either write something worth reading or do something worth writing." - Benjamin FranklinCOO of the Hubert Vester Auto Group, creator of the "Faith. Family. Fulfillment." podcast, and the author of the book Answers From the Stairs Chris Vester is back on the show and today we're talking podcasting.  Specifically, we are talking about Chris' podcast "Faith. Family. Fulfillment."  Chris and Jay dig into Chris' early forays into the world of content creation, where the inspiration for his episodes comes from, and why the desire and the commitment to continue his sho...2024-07-1724 minBetter Than AverageBetter Than AverageEP. 75 Party PoliticsChris and Jay are back with a post election special. I know, Politics is for dorks. However, with a brand new PM we couldn’t help but add our thoughts this week. Chris gives us a little lesson on first past the post, Jay lets us know his key manifesto pledges and we take a look back on the PMs of the past. Don’t worry, it’s not all politics, there is all the normal MMA, BJJ and guy chat but there are also some more serious topics this week. We learn a little about Iran in the 80’s, Jay give...2024-07-121h 01Better Than AverageBetter Than AverageEP. 74 God Of MischiefHere it is, Episode 74. We join Chris and Jay post Lunchtime training and we get right down to business, no warm up required. So let’s check the schedule. First up its UFC 303 and MMA’s new boogeyman Alex Rock Hands Pereira. Next, we are on to Jiujitsu’s favourite Australian, Craig Jones, and his recent string of violent Seminar’s. Last up its a Quick Look into the state of British Politics and the funding for Private Schools…Quite a pivot right? That’s how we roll. But never fear, spliced in between that there is all the normal BJJ, life an...2024-07-0451 minBetter Than AverageBetter Than AverageEP. 73 Johnny Walking DeadChris and Jay are back with Episode 73. The Pod is nearly derailed today by a domestic emergency, but never fear we manage to squeeze all of the normal shenanigans in. We talk Johnny “the Walking Dead” Walkers recent MMA lost, we discuss the subtle art of keeping the hair fresh during a UFC main event and we catch up on all the latest BJJ news from ZR MK. Hoping for something outside of the normal combat sports chatter? Never fear, Chris gives us the lowdown on his proud man moment, Jay updates us on his trip to the Philippines and we l...2024-06-2954 minBetter Than AverageBetter Than AverageEP. 72 Return Of The KingChris and Jay are back with Episode 72. It’s a day later then normal but it’s well worth it. There is plenty of interesting conversation on the agenda this week. We talk Starmer vs Sunak 1, we discuss the Royal Navy and Jay gives us an update on BJJ Allstars. I know what you are thinking, we don’t do politics. You’d be right, if you are expecting a detailed debate on policy, you are in the wrong place. If you want an angry rant about the quality of our leaders then this is the one. Either way there is plent...2024-06-221h 28Better Than AverageBetter Than AverageEP. 70 Parental SupervisionWelcome to Episode 70! This weeks episode has all the makings of a classic Chris and Jay adventure. As well as all the normal Jiujitsu chat, we do talk UFC 302, we discuss the sinking of the Titanic and Jay gives a very special shout out to his friends in the east. It’s a wild one, violent segways, partially completed thoughts and controversial statements, everything you would expect from a “bjj”podcast that prides itself in its raw and unedited nature. Let’s hope this one doesn’t get us into trouble. After all, it is as advertised, nothing ground breaking, but still...2024-06-071h 04Better Than AverageBetter Than AverageEP. 69 Invitation Only69 Dude! Obviously 69 is a special one and it’s not going to disappoint. It’s a little frantic today, Chris and Jay are on Daddy Daycare and Jay manages to drop the Podtrak not once but twice. I know, you’d expect more from a 4 stripe white belt podcast. Don’t worry, the audio might not be perfect this week but the result is something raw and beautiful. So what’s it all about? We talk ADCC vs the Craig Jones Invitational, we talk chocolatiers and British comedy and we catch up with Uncle Jays plans to hit the mighty US of A. I...2024-05-3151 minBetter Than AverageBetter Than AverageEP. 68 Cosmic BlindnessWelcome to episode 68. This is the episode where we Chris and Jay really open up and talk Jiujitsu’s favourite topic, conspiracies… Disclaimer, Chris and Jay aren’t big conspiracy guys, well at least we weren’t at the beginning, but they pop the tin foil hats on and open there minds to some of the more interesting ideas floating around out there. Not really your thing? That’s ok, there’s a lot of laughs this week and all the normal BJJ chat on top. Are Chris and Jay the best people to Introduce you to this topic? No, not the best...2024-05-2459 minBetter Than AverageBetter Than AverageEP. 66 Order 66Chris and Jay deliver another express podcast but have no fear, episode 66 still has a lot crammed. Chris shares a confession regarding the Star Wars franchise, Jay gives in to the EV revolution and we briefly look forward one of grapplings exciting match ups. This one is very raw, it gets wild even, but that’s no surprise. We’ve come to expect a little carnage, so let’s get it done. Execute Order 66, its going to be Better Than Average.2024-05-1050 minBetter Than AverageBetter Than AverageEP. 65 Roll With HonourChris delivers a serious callout this week, Jay starts a war with the tax man and Casa De Swanston gets an unexpected visitor. It wouldn’t happen on a professional, carefully edited podcast but guess what, that’s not why you joined. Look deep into your soul, you know it’s true, you enjoy the carnage. You love the violent segways between MMA, Jiujitsu and popular culture. Don’t fight against it, let it happen. 65 has all the trappings of a classic Chris and Jay adventure. The outcome may not be everything you hoped but it is sure to be Better T...2024-05-0359 minBetter Than AverageBetter Than AverageEP. 63 Mad MaxLadies and Gentlemen, this is Episode 63. It’s an action packed event this week. Chris and Jay review UFC 300 with a special focus on Mad Max Holloway. As well as an update on MMAs biggest show there is all the normal shenanigans this week. We discuss Gi vs No Gi Jiujitsu, Chris tries in vain to sidestep a political debate and Jay loses a sock. It has all the makings of one of our greatest shows, will live up to the hype? Probably not, but it’s certainly Better Than Average.2024-04-1946 minBetter Than AverageBetter Than AverageEP. 62 Blessed ExpressNow we’ve cleared out the archive, it’s time for another classic episode. After a long week episode 62 has just what we needed to get back in the flow. There are plenty of laughs as well as some serious chat on serious topics. As well as all the normal life chat, this week Chris and Jay discuss MMAs bad boy Jon Jones, BJJs recent debate on excessive force in self defence and UFC 300. Not what you hoped for? Well it is what it is. Give it a go, you know it’s going to be Better Than Average.2024-04-121h 08Better Than AverageBetter Than AverageEP. 59 Stay ClassyIt’s Episode 59 and let’s be honest, it’s kind of a big deal. Chris and Jay catch up on all the latest MMA and Jiujitsu chat. We relive some of the 90s best advertising, Jay gives us an insight into his antics during his army drills and Chris updates us on a particular lot memorable week of training. It’s live, it’s unscripted and it’s always Better Than Average.2024-03-221h 04Better Than AverageBetter Than AverageEP. 58 I Am KenoughIt’s episode 58 and we join the boys early on school day. There little time to waste so let’s get after it! We talk Paul vs Tyson, Ngannou vs Joshua and Saint Denis vs Poirier. But don’t worry if all that masculinity is too much for you. There is plenty more of the classic Chris and Jay nonsense. Chris tells us of his near miss during the weeks No gi class, Jay gives us an update on Corporate Fight Club and we take a look at one of the years best pictures. It’s not too much it just Ken...2024-03-151h 01Better Than AverageBetter Than AverageEP. 57 Quest For UnityChris and Jay are back in The Quest for Unity. It’s Episode 57 and here’s 5 - 7 reasons why you should be tuning in this week. We take a look at another Craig Jones moment that went viral. We discuss Jay’s new ‘Corporate Fight Club’. We look forward to UFC’s next big event. We explore how to make Jiujitsu appeal to new students. Jay loses himself in mob mentality, Chris goes full Dad mode and we learn how quickly a simple grappling game can become something little more sinister. Don’t worry, it’s all fun and games and it’s always...2024-03-0851 minBetter Than AverageBetter Than AverageEP. 56 Key AttributesChris and Jay turn on the mics for the 56th time. By now our little Podcast barely needs introduction and that’s fortunate really because we fail to introduce episode 56 at all. 53 minutes and not even a whisper of formally. This is Podcasting in its rawest form, no edits, no endorsements and no clear direction. What can you expect? A deep and meandering conversation which touches on Jiujitsu (a little), MMA (a little more) and Global Politics (a little more than we’d like). Theres updates on Jays BJJ Start Up at Unity Place, an intriguing discussion regarding Chris’ heritage and a...2024-03-0153 minBetter Than AverageBetter Than AverageEP. 55 Tale As Old As TimeEpisode 55, a tale as old as time is a tale of two parts. Chris and Jay brave rain of biblical proportions to bring you another feel good story of friendship. What can you expect? You can expect a rough and rugged exterior, try to look past it, there is beauty within. Our story starts with tales from a small provincial JiuJitsu club and ends with a recap of MMAs biggest shows. We talk the Psychology of dressing old, rekindling a love for childhood movies and one of Christianity’s oldest stores. Not sure how those topics tie together? Never fear, as...2024-02-231h 18Better Than AverageBetter Than AverageEP. 54 In The ShadowsChris and Jay are back with Episode 54 and it’s a special one. We join the boys post Valentines and there is a lot to catch up on. We discuss an aging MMA fighter, Victor Hugo’s big win over Nicky Rod and our favourite thrillers. That’s not all, Jay shares a little too much about his bathroom routine, Chris is left holding the podcast in the wake of another delivery and we talk a look at the shortest podcast interview in history. It’s all in there and it’s a delightful blend vicious Segway and believe it or not the...2024-02-161h 25Better Than AverageBetter Than AverageEP. 53 The Final FrontierBTA the final frontier, Chris and Jay go boldly into episode 53. Our first stop is a brief but memorable dig at US and U.K. leaders, I know what you are thinking. Chris normally keeps clear of political talk and there are some pretty close calls in this one. Never fear though, there is still the normal MMA, Jiujitsu and general guy chat. We get an update on Jays recent trip to Bratislava. We relive some of our favourite 90s movies and pay tribute to the King of Sting himself. A classic Chris and Jay adventure dedicated to the late...2024-02-091h 50Better Than AverageBetter Than AverageEP. 52 Year OneEpisode 52, one year of the Better Than Average podcast. Chris and Jay are seasoned whitebelts in podcasting now and it really shows. Episode 52 has a plethora of beautify segways and transitions, there’s BJJ news, 90’s TV and a lengthy chat on Conscription. I know what you’re thinking, sounds like a weird mix of topics. Well, that’s how we roll. Even after 52 weeks of BTA there are interruptions, miscommunication and intermissions but the final product is always Better Than Average.2024-02-021h 13Better Than AverageBetter Than AverageEP. 50 Half MeasuresEpisode 50, a half century. We join Chris and Jay on a busy morning so it’s an express podcast this week. Don’t worry there are no half measures of BTA Podcast. There is all the usual MMA, BJJ and guy chat. Chris updates us on his car trouble, Jay sets his sights on a Jiujitsu competition and we talk Batmans greatest enemies. That’s right, something for everyone. Give it a shot, we promise it is Better Than Average.2024-01-1940 minBetter Than AverageBetter Than AverageEP. 46 Jingle All The WayWelcome to a festive addition of Better Than Average Podcast. We join Chris and Jay post lunchtime BJJ session and there is a lot to cram into our 50-minute episode so lets get after it. Jay gives us an update on all the new belt promotions, Chris faces the mean aisles of his local toyshop and together the boys treat us to some good-natured Blue Belt Baiting. But wait, there is more. MMA chat is a big feature this week. We talk David Goggins and Tony Ferguson, we talk Uncle Sam and Donald Trump and we talk Strickland vs DuPlessis...2023-12-2250 minBetter Than AverageBetter Than AverageEP. 45 Angel Of DeathChris and Jay are back with a podcast of Biblical proportions. It’s a take that starts with the Angel of Death and with El Cucuy. Episode 45 really has it all, Chris gets called out, Jay treats us to a little slight of hand and we get a small but interesting glimpse into life in the Swanston House. There is plenty of fun to be had, all the usual MMA, BJJ and…U.K. Politics by combat? That’s right, you know we like to mix it up and if you’re reading this you are already knee deep, no sense tu...2023-12-151h 01Better Than AverageBetter Than AverageEP. 44 Happy HolidaysHappy Holidays you filthy animals! Jay’s really ready to let that personality shine in Episode 44 and Chris tries in vain to keep him in check. We learn which Disney princess Jay likes the most, we get dragged into another classic thought experiment and we discover that not all Elf on the shelf’s are created equal. There’s MMA chat, BJJ talk and all the normal Chris and Jay antics wrapped up in the a neat little package… don’t be shy, take a peek…It’s unlikely to be the best present you are given this festive period, but is definit...2023-12-081h 17Better Than AverageBetter Than AverageEP. 43 Judgement DayIt’s Judgement Day and Chris and Jay are back with Episode 43. This is a feisty one. Jay calls out a friend live on the pod, Chris gets a lesson on navigation and Herc falls asleep at his post. Sounds like a real mixed bag right? Well it is. There is some serious chat about the morality of insurance companies. There is some ethical debate about our attitudes towards robots and there is a little insight into lunchtime BJJ at Southern Tribes. What else is there to say? Not much, its a classic Chris and Jay adventure. It’s raw, it’s...2023-12-011h 04TheStreet Pro Portfolio PodcastTheStreet Pro Portfolio PodcastAAP Podcast #57 - Jay Woods, Chief Global Strategist at Freedom CapitalSitting down with AAP’s Chris Versace on this podcast episode is Jay Woods, Chief Global Strategist at Freedom Capital Markets, CMT Association Board Member, and former NYSE Executive Floor Governor. Chris and Jay have had many conversations about market dynamics and following the market’s strong November move, we’re sharing their latest back-and-forth. While Chris is a longer-term investor that blends fundamentals and thematics, Jay’s time horizon spans two to three months and as he shares, his focus is on price action. Different approaches but that makes for good conversations about the market and stocks. Durin...2023-11-2932 minBetter Than AverageBetter Than AverageEP. 42 Dead or AliveChris and Jay are officially podcastings cowboys. Episode 42 consists of 3 separate audio files. Why? Two words, Jay Swanston. You know Better Than Average is completely against editing, it’s not our style, but every now and then one of the team needs censoring and if you're a fan of the Pod you already know who I’m talking about. This week is utter Pandamonium, we cover alot of random stuff. Chris shares his frustration at recent green policy, Jay shares his opinion on flushable wipes and together we share our must haves for being shipwrecked on a dessert island. Don't worr...2023-11-241h 05Better Than AverageBetter Than AverageEP. 41 Viva La FranceChris and Jay pay homage to the great nation of France this week. Strange thing to do? Well, Jay’s latest man crush, UFC fighter Benoît Saint-Denis, might a have something to do with it. This week we discuss the epic results from UFC 294 and the implications for MMA. We pay tribute to the old lions of grappling and consider if Jake Paul has the right skill set for his PFL debut. Sounds like one for the combat sport purists? Well it really isn’t. Chris has a near miss with hyperthermia, Jay takes a tumble into a lake and P...2023-11-171h 11Better Than AverageBetter Than AverageEP. 39 It’s ShowtimeIt’s Showtime! The boys sit down in the wake of All Hallows Eve for another classic Chris and Jay adventure. This week we talk horror movies, Forest Grump and the Baddest Man in the Planet. Wait, there is more. Chris gets and update on the recent BJJ competition, Jay shares his very own ghost story and we recap the most recent news in one of grapplings most contentious topics. It’s under prepared, it’s completely unedited, but some how, it’s still Better Than Average.2023-11-031h 17Better Than AverageBetter Than AverageEP. 37 Worm RiderChris and Jay are back with the 37th instalment of their epic journey into podcasting. I know what you’re thinking, it’s been a wild ride but after 37 episodes the boys must have this podcasting thing down to a slick operation. Yeah, it’s a fair assumption but that’s not how it’s goes down. Episode 37 is a hot mess, but there is beauty in it. Jay is faced an impossible decision, Chris tells us about riding the worm and the Swanston’s get yet another delivery. We talk MMA, ADCC Trials and…time travel. Controversial for a Jiujitsu podca...2023-10-201h 01Jay Flaunts His Ignorance. The podcast.Jay Flaunts His Ignorance. The podcast.43 Mass Shootings vs. Individual Rights w/ Chris HooverSick of listening to Chris and Jay talk about guns yet? No? Great! Here’s another swing at it. Chris and Jay were going back and forth via text, Jay drug Chris back onto the podcast to try to talk through their differences. Too long won’t listen: Jay thinks the level of societal gun violence should drive gun policies, including removing millions of guns from society. Chris thinks he has an individual right to his guns, irrespective of societal mayhem (or not). 043.mp3 (1h 1m 25MB) If you’d like to call into t...2023-10-151h 01Better Than AverageBetter Than AverageEP. 35 Predatory BehaviourChris and Jay are back with Episode 35 and it’s a big one. We discuss Jay’s upcoming trip to the Philippines. We talk MMA’s Boogyman and his big match up with Paddy the Baddy and We learn a little more about Uncle Jay’s recent Jiujitsu tournament. Sounds like another classic Chris and Jay adventure right? Wrong, the boys get serious this week as we share our thoughts on the recent scandal involving BJJ Purple Belt Russell Brand. I know what you’re thinking, that topic is a little dark for BTA. Well, there is plenty of light moments to...2023-10-051h 14Youpreneur: The Profitable Personal Brand Expert Business!Youpreneur: The Profitable Personal Brand Expert Business!Why Speed in Business Matters with Jay Baer85% of customers say that speed is a critical factor in their brand loyalty. The pandemic in particular made us realize how much time and speed actually matters to us. But, what happens when we don’t receive the correct amount of speed and responsiveness from companies we’re wanting to buy from? You’re about to find out in this episode!IMPORTANT NOTE: WE’RE BACK! On November 10th 2023, the 1-Day Business Breakthrough™ will be taking place in London (and potentially for the final time!). The #1DayBB is a live event experience that brings together entrepreneurs from all indust...2023-10-0243 minBetter Than AverageBetter Than AverageEP. 33 Close EncountersChris and Jay are 33% through the experiment that is the Better Than Average Podcast. Have they started to run out of vigourosity? Hell no, episode 33 has all the characteristics of a classic Chris and Jay adventure. We talk Aliens and expansion of the Universe. We talk MMA and the big rematch, Shevchenko vs Grasso 2. We talk ADCC Trials and one of the more excited and unexpected champions. Don’t worry is not all Jiu Jitsu this week. There’s Politics, stories of of peeing into the wind and impressions of basking sharks. It really is all over the place and the...2023-09-2257 minBetter Than AverageBetter Than AverageEP. 32 Back To The FutureChris and Jay are back with episode 32. This week there is a lot to talk about. Jay makes a special effort to catch up Quintet, one of BJJs more interesting events, Chris gets a recap on UFC 293 and the boys discuss one of musics iconic bands. Not what you hoped for? Don’t worry, there are plenty of wacky moments as Chris and Jay strive to bring the Podcast back on track after a turbulent few weeks. Do they succeed? We can’t promise that they do, we can promise that Ep 32 is Better Than Average.2023-09-151h 03Better Than AverageBetter Than AverageEP. 31 Under PressureThe boys are back and there is a lot to cover this week. Chris and Jay are working under pressure with this weeks episode coming out within hours of recording. Naturally, it’s rife with inaccuracies, violent segways and poorly thought out ideas, but that’s how we roll. So what did we cover? We talk upcoming Jiu Jitsu matches and Master Worlds. Chris learns what to do when you are clearing a building and how to choose the right weapon for the job. Jay gives us a lowdown on his fractured relation with the King of England. Sounds a bit...2023-09-081h 35Better Than AverageBetter Than AverageEP. 30 Hayley CarterEpisode 30, the big 3-0. How do Chris and Jay plan to celebrate BTAs thirtieth? By welcoming our first female guest. Who better than RGA Brown Belt and Personal Trainer Hayley Carter. Hayley’s a bit of a local legend, fierce on the mats, fierce in the gym and fierce in life. Hayley gives us a much needed ladies perspective on grappling and MMA, fills us in on her own woman’s BJJ programme and her brief but memorable work in the area of crocheted clothing. A avid competitor and huge personality, trust us, as podcasts goes it’s Better Than Averag2023-09-011h 37Better Than AverageBetter Than AverageEP. 29 Trust Me, I’m a DoctorBTA is nearly 30 and it’s time to get serious. We join Chris and Jay early morning this week and it barely shows. Chris fills us in on one of the biggest pharmaceutical scandals of the century, Jay lets rip on Navy boys and Sienna makes a short but memorable cameo in search of snacks. Interesting?Well, wait to you hear what are the boys planning in the eve of their thirtieth. We discuss potential MMA match ups for Zuck, we discuss the high and lows of being a BJJ Whitebelt and we give our opinion on nuclear power. I kn...2023-08-251h 33Better Than AverageBetter Than AverageEP. 28 Getting PumpedIt’s Episode 28 and the boys are back for another classic Chris and Jay adventure. Jays on fire this week and even recaps the recent Jiujitsu matches. Chris challenges the IBJJF points system and together Chris and Jay try to offer some safe advice for the struggling whitebelts. I know what you’re thinking, sounds like a Podcast made by a couple Jiujitsu Dorks. Never fear, there are plenty of violent segways and shenanigans this week. Jay brings us back to the subject of boners, Chris gets treated to a very well executed Arnold Schwarzenegger impression and we talk Barbie Vs O...2023-08-181h 12Better Than AverageBetter Than AverageEP. 27 Grease Is The WordChris and Jay are back with another classic Chris and Jay production. We’re 27 weeks in now and Jay’s doorbell shows no signs of wavering. What can you expect from episode 27? Jay unlocks his inner Will Smith, Chris shares a painful childhood trauma and together we breakdown Jiu Jitsu’s recent clash of the titans - Pythagoras vs Swanston II, spoiler alert, Jay gets triangled again….joke…or is it? Episode 27 has it all, a nostalgic look back to the glorious era of DVDs, a recap of the recent UFC event and a brief insight into life going up in Felthem...2023-08-111h 40Better Than AverageBetter Than AverageEP. 26 Captain BritainEpisode 26. Chris and Jay are joined by ZR Team Brown Belt, Will ‘Powered by Weetabix’ Sinclair. You may know him as Big Will, the man with the juicy worm, we know him as Captain Britain. What can we expect from the man with the best biceps in Southern Tribes? Will fills us in on his journey so far, his athletic background and he offers some sage advice for those looking to progress in BJJ. Father, gymnast, swimmer, skateboarder and Weetabix munching extraordinaire. A big dude with a big heart. Do we do the occasion justice? Maybe, it’s never perfect, but is...2023-08-041h 45Better Than AverageBetter Than AverageEP. 25 Quarter QuellEpisode 25, The Quarter Quell. This is Better Than Average at its finest, zero quarter given. No edits, no reruns, a true and unabridged Chris and Jay adventure. This week we recap Chris’ experience training with a Jiujitsu legend, 2023’s Pan American Champion and lord of the Butteryfly - Adam Wardziński. We find out how Jay got schooled by Carl and his Graco Roman Wrestling and we look back on Tom Aspinall’s epic performance at UFC 291, is it time for us to see Tom vs Jones? Don’t worry, its not over till its over and there is plenty more cram...2023-07-281h 07Better Than AverageBetter Than AverageEP. 24 Ross “The Boss”This is it, second attempt at the 24th instalment. Chris and Jay catch up with former professional Muay Thai fighter & BJJ White Belt Ross ‘The Boss’ George. So, what can we expect for Ross? We hear about the highs and lows of Ross’ professional career, his journey in Brazilian Jiujitsu and what it’s like training and partying in Thailand. It’s our first combo, two episodes squeezed into one and the result is Better Than Average.2023-07-214h 07Better Than AverageBetter Than AverageEP. 23 Full SendHere it is, episode 23a. I know what you are thinking, why 23a? If you are an avid Better Than Average listener you will know why, two words…. Jay Swanston. This week we did catch up with our tame Mauy Thai Fighter but due to our lack of technical expertise we produced audio which is below even our relatively modest standards. Never fear, we’ll be back with Ross George next week but for this week its just me and Uncle Jay, a classic Chris and Jay adventure. So what’s in store? We recap Jay’s recent Jiujitsu Competition, we recap...2023-07-141h 07Better Than AverageBetter Than AverageEP. 22 Ducks In A RowEpisode 22, two little ducks in a row. We join Chris and Jay for the 22nd round of the Better Than Average Podcast. It’s a rough one. Chris recaps his training session with Jiujitsu legend JT Torres, Jay tells us how he gave a competitor vertigo and Herc and his crew interrupt the podcast like a group of rowdy teenagers. This week is a real box of delights. We breakdown some of the best moments from UFC invitational 4, we talk Fion vs Dern, the return of the King and we burn our bridges with flowgrappling. Did I miss anything? Of co...2023-07-071h 29Better Than AverageBetter Than AverageEP. 21 The BoysEpisode 21, it’s BTAs 21st and The Boys are back for another thrilling adventure. Chris is recovering from a stomach bug but it’s the verbal diarrhoea Jay is burdened with that causes the most discomfort. Episode 21 has it all. Jay gives us some health advice, Chris updates us on how he spent his time between toilet breaks and Herc, well, Herc doesn’t give a hoot. This week we talk MMA and one of UFCs most intriguing match ups - Zuck vs Musk. We consider what’s in store for Mike Chandler now that Connor McGregor has missed the USADA de...2023-06-301h 25Better Than AverageBetter Than AverageEP. 19 Enter The MatrixBetter Than Average 19, the one after the one before. A post-holiday Podcast. Chris and Super-tanned Jay settle right back into the BTA experiment with an express Podcast perfect for those of you lacking the vigorousity demanded by our normal BTA content. So, what can you expect from the leaned down version of the Chris and Jay podcasting experience? You can expect to learn a little about Greek Legends and the people of Cyprus. You’ll learn a little about what not to due during a live unedited podcast, and possibly most importantly, you’ll learn which Wizarding House Jay Swanston belo...2023-06-1657 minBetter Than AverageBetter Than AverageEP. 18 ZombielandBTA’s eightieth birthday, the moment it gets real. What’s the order of business for number 18? This is Better Than Average recorded under pressure. Chris attempts to keep Jay in the light while we discuss post-apocalyptic protocol. Jay relives the moment he nearly gets caught in one of Jiujitsu’s snazziest submissions and we discuss how you train that crushing top pressure without crushing the relationships you have in the gym. Is that everything? God no. Jay becomes Fabricio and tells us what its like to be approaching 40. Chris learns about Jay’s favourite Malaysian Martial Arts movie and we discu...2023-06-091h 22Better Than AverageBetter Than AverageEP. 17 Bermuda TriangleEpisode 17, BTA XVII, the 17th leg in the journey that is the Better Than Average Podcast. We join Chris and the newly crowned interim champ of the old man division, Jason Swanston. What eclectic mix of delights do we have in store you on the 17th week? Jay loses all sense of time, Chris shares a guilty pleasure and we talk the important subject of man crushes. Jay tells us all about the British Open, the man behind that infamous triangle and treats our listens to another ’flex’. We talk about one of Jiujitsu’s most taboo submissions with a specia...2023-06-021h 21Better Than AverageBetter Than AverageEP. 16 Vigourosity For DaysEpisode 16. The 16th instalment of Chris and Jays epic series. The one after the one before. The first week back after our legendary transatlantic edition. What’s in store for chapter 16? Jay gets his first tap via ‘Benitez Fingers’, Chris talks gym fails and we look forward to Jays rematch with Pythagoras. Is there more to episode 16? Naturally, there is is so much more. Chris invents a new tagline, Jay invents a new medieval weapon and together we attempt to invent a new feature for the pod. This week we talk Kron Gracie and his MMA return, Salvador Dalí and his mes...2023-05-261h 40Better Than AverageBetter Than AverageEP. 15 Prof. Miguel BenitezEpisode 15, the big one, the pinnacle of the Chris and Jay podcasting experiment. This week Chris and Jay go transatlantic and speak to New Jersey’s answer to Jason Mamoa, Prof Miguel Benitez. What do we talk about? Oh, there is so much to talk about. We talk about Miguel’s role as ADCC Head referee for NA and his approach to refereeing grappling matches. We talk about Miguel’s thoughts on running a BJJ School, lawsuits in BJJ and we talk about what it is like training under Tom Deblass. Was there anything else? Hell yeah there was. Miguel fills...2023-05-191h 42Better Than AverageBetter Than AverageEP. 14 BananadramaChapter 14, the 14th instalment, a full fortnight of podcasting pleasure. We join Chris and Jay post lifting session, Jay’s pumped and Chris is exhausted. What’s on the agenda for the 14th? As always it’s a assortment of items. We talk post exercise recovery and cupping. We talk modern art and Jay’s surprisingly artistic background. We talk bare knuckle boxing and plan a Dojo storm. Sounds like a lot? Well, there’s more of course. Chris expresses an unpopular opinion on the subject of solo drilling, Jay educates us all on one of the more curious parts of the Gen...2023-05-112h 01Better Than AverageBetter Than AverageEP. 13 Come TogetherEpisode 13. Friday the 13th, chapter 13 in the horror story that is (the) Better Than Average Podcast. We join Chris and Jay on the morning of Chris’ trip to the northern powerhouse, home of the Beatles - Liverpool. What’s on the agenda for the 13th hour? Naturally it’s a smorgasbord of topics each more satisfying than the last. We talk Ancient Greco Roman Wrestling and how the Goat would stack up if we brought back the Greece Olympic Champ. We talk music and Chris shares an unpopular opinion about Liverpool’s finest export. We talk superpowers, one touch knock outs and...2023-05-051h 54Better Than AverageBetter Than AverageEP. 12 DodgeballEpisode 12, the hours is upon us, the 12th segment in the heartwarming tale of Chris and Jay’s bromance. Episode 12 gets serious and then gets messy. What is the focus for the 12th Chapter? Jay gets censored and dumps his Barber, Chris has an awkward appointment with the GP and the BTA teams aptitude for all things Harry Potter is tested. Anything else? Hell yes. Naturally we talk BJJ and how Meregali matches up against one of the greatest of all time. We talk MMA and meatheads in the gym, life in the Wild West and Jay shares a little mo...2023-04-281h 52Better Than AverageBetter Than AverageEP. 11 Legs 11Legs 11, Chapter XI, the eleventh floor on the climb to the dizzying heights of Podcast perfection. We join Chris and Jay as they take the 11th step in their podcasting journey. What’s happens in the 11th hour? So much happens. Chris gets Jays perspective on weight cutting and Izzy’s post KO celebration , Jay introduces Chris to one of the internets best videos and gives us an insight into working for giants of film rental - Blockbuster. I know what you are wondering, are these boys getting better at this, are they ready for that coveted 2nd strip on the...2023-04-211h 48Better Than AverageBetter Than AverageEP. 10 Expert TestimoneyEpisode 10, BTA X, Xrated and 10x the fun of Episode 1. Chris and Jay discuss the biggest court case in BJJ history, the youngest IBJJF champ in history and the history of PEDs in Grappling. What else is on the agenda for BTA X? We talk combat sports matchups and mismatches, McGregor vs Chandler, Ngannou vs Fury and Nicky Rod vs Gordon Ryan. I know what you are thinking, we already saw that last one? Bear with us, there is more to this than a simple grappling match that ends with two men clawing at each others toes. We talk the...2023-04-141h 50Better Than AverageBetter Than AverageEP. 9 The One With The SteaksBetter Than Average Number 9, the 9th circle of BTA, mile 9 of Chris and Jay’s ultra-marathon podcast. This is the one with the Steaks! We join Chris and Jay pre and post lunch and the Podcast is brilliant and terrible in equal measure as a result. What’s on the menu this week? We travel through The Tunnel of Love, we talk London Marathon training and pet pigs and Octopi. That’s it? Hell no, it isn’t! Naturally, we talk BJJ and relive one of MMA’s funniest moments. Chris gives us an insight into Rugby initiations and Jay talks nutr...2023-04-071h 49Better Than AverageBetter Than AverageEP.8 Too Old For ThisEpisode 8, Better Than Average the VIII, the eighth chapter in Chris and Jay’s podcasting adventure. We join Chris and Jay post a hectic school run and it’s one for the Podcasting Purest. Herc’s awol and there is a deathly silence in his absence. What’s BTA 8 got in store for you? It’s got more than your average podcast that’s for sure. We talk BJJ, MMA and Paddy the Baddy in particular. We talk Shaolin Monks and the Karate Kid. We discuss movies. Spoilers? God no, we’re old man, maybe too old for this….and so are of favour...2023-03-311h 34Better Than AverageBetter Than AverageEP.7 Guards Of The GalaxyNumber 7, 67minutes of podcasting pleasure + 7 in heaven, the seventh instalment in the epic Chris and Jay Bromance. We check in with Chris and Jay this week pre-Jiujitsu session. What’s on the Agenda? It’s all on there. We talk BJJ in Space, Flat Earther’s in MMA, we talk about Jays rock hard nipples and Chris has a dream. Where else are you going to get that kind of content squished into a 1hr 14minute podcast? Is it the best BTA ever? Maybe, it’s certainly Better Than Average.2023-03-241h 14Better Than AverageBetter Than AverageEP.6 Andy LeatherlandEpisode 6, Chapter VI, Segment number six of Chris and Jays maiden voyage into Podcasting. Our Whitebelt one stripe podcast celebrates a memorable first milestone by welcoming Blue Belt Sales Manager/Executioner, the man with the Guillotine - Andy Leatherland. Some say he is Batman to Tom Hardy’s Bane? Others say the essence of Hollywood still lingers on his crippled right ankle. Maybe it does, maybe it doesn’t. Chris, Jay, Herc and Andy share a lot of laughs this week, we talk BJJ Competition and what it was like for Andy coming face to face with a Hollywood A-Lister, we t...2023-03-171h 17Better Than AverageBetter Than AverageEP.5 Cleaning WindowsNumber 5 is alive! BTA V, the fifth element. 5x the fun? Maybe, maybe not. We join Chris and Jay on the day the window cleaner comes, problematic. If your an audio purist, I’m not going to lie to you, you’re gonna be disappointed this week. I’ve said it before, you don’t join BTA for the quality of the sound, you join for the charisma, the character, the…vigourosity. This week we talk project Lord Swoldermort, Ketogenic Diets and getting ready for BJJ competition. We take a look forward to Jays next comp and Uncle Jay gets real about...2023-03-101h 41Better Than AverageBetter Than AverageEP.4 Running The GauntletEpisode four, the quarter quell, chapter IV, the forth instalment of Chris and Jay’s magical adventure into podcasting. This week, it’s a hot mess. Jay shares perhaps a little too much about his antics in the Army, Herc throws ups and Chris breaks down Jays performance in his recent BJJ tournament. We make our predictions about the Tommy Fury and Jake Paul fight, which in hindsight, seems largely irrelevant now. Well, we are tracksuit podcasters, Whitebelts in the podcasting realm and we never told you it was going to be perfect, its only supposed to be Better Than Aver2023-03-031h 28Better Than AverageBetter Than AverageEP.3 Check Your WeaponBetter Than Average The Third, chapter 3, the trivector, a classic Chris and Jay adventure. In Episode 3 we learn of Jay’s life before the army and Chris learns why his mic is so much quieter than Jay’s. Chris and Jay swap BJJ stories and discuss the power of having the right people in your corner, as well as the power of Jay’s perfect snatch. Is it better than episode 1? Probably. Better than episode 2? Perhaps. Better Than Average? You better believe it.2023-02-241h 25Better Than AverageBetter Than AverageEP.2 Where’s My Steak?Episode 2, the sequel… better than the first? Maybe, maybe not? We join Chris and Jay post lunchtime BJJ class. What do we discuss? A little of this and a little of that, learn about Chris’ surprising Carny heritage and Jay’s time in the Army. As always, its unlikely to change your life, but as always, it’s Better Than Average.2023-02-161h 06Better Than AverageBetter Than AverageEP.1 What’s our name again?Join Chris and Jay as they embark on their maiden voyage into the podcasting realm. The imaginatively named Episode one - it’s not the best, but it’s still better than average. What’s is about? What isn’t it about, BJJ, Training, ‘Rockwilers’ and navigating life as a family man with a Jiujitsu obsession.2023-02-111h 16Raising Private Money with Jay ConnerRaising Private Money with Jay ConnerSuccessful Financial Investment Strategies From The Anti-Financial Advisor: Chris Miles & Jay ConnerPrivate Money Academy Conference:https://www.jayconner.com/learnrealestate/ Free Report:https://www.jayconner.com/MoneyReport Join the Private Money Academy: https://www.JayConner.com/trial/ In today’s show of Real Estate Investing with Jay Conner, Chris Miles joins Jay to share his secret on how he became financially free at only 39 years old by using this little unknown investment strategy! Chris Miles, the “Cash Flow Expert,” is a leading authority on how to quickly create cash flow and lasting wealth for thousands of his clients, entrepreneurs, and others internationally! He has been featured in US News, CNN Money, and Bankra...2022-05-1935 minRaising Private Money with Jay ConnerRaising Private Money with Jay ConnerRevive Your Dead Leads With Chris Craddock & Jay Conner, The Private Money AuthorityPrivate Money Academy Conference:https://www.jayconner.com/learnrealestate/ Free Report:https://www.jayconner.com/MoneyReport Join the Private Money Academy: https://www.JayConner.com/trial/ In today’s episode of Real Estate Investing with Jay Conner, Chris Craddock joins Jay to explain the process and system that he created that will allow you to make thousands and thousands of dollars without additional expense on your marketing. Plus Chris will share his number 1 strategy for finding motivated sellers!Chris Craddock is the Founder and CEO of The Redux Group.A nationally certified Life Coach in Leadership and one of the top Rea...2022-04-1833 minMaverick CPAMaverick CPAEp009: Leveraging Experience with Chris StankovskyToday on the Maverick CPA show, we talk with Chris Stankovsky, President of WoodMark LLC, an architectural woodworking company specializing in bespoke commercial, residential and healthcare interiors. Chris started out working with his hands within the organization and soon rose through the ranks, leveraging his experience and working on his skills and abilities, eventually becoming President. In this episode, he shares his approach to success and the wisdom of leveraging experience and adding value to yourself and the organization by developing your practice. This is a great show, with many insights for someone...2022-04-1438 minRaising Private Money with Jay ConnerRaising Private Money with Jay ConnerScale and Automate Real Estate Investing with Chris Prefontaine & Jay ConnerPrivate Money Academy Conference:https://www.jayconner.com/learnrealestate/ Free Report:https://www.jayconner.com/MoneyReport Join the Private Money Academy: https://www.JayConner.com/trial/ After many years of coaching and constantly doing deals himself independently, Chris Prefontaine founded Smart Real Estate Coach in 2014, bringing in his son Nick, daughter Kayla, and son-in-law Zachary as the company began to grow. The family team coaches investors on how to properly scale and automate their businesses throughout North America — all without using their own cash, credit, or taking out bank loans to buy property. His team buys and sells homes in his ow...2022-04-0733 minPetrichor StudiosPetrichor StudiosSTOP LISTENING TO SAD/ DEPRESSING MUSIC 🌱🎧Hello ladies and gentlemen. 👋 In this video, I talk about the impact of music on your state of mind. I hope this brings you some value. 🌱🙏 Subscribe To Our New YouTube Channel ✅ @ (The Chris And Jay Podcast) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-1003 minGreen Light with Chris LongGreen Light with Chris LongJay Glazer Joins to Break VERY Big News and Talk Aldon Smith.0:49 - Macon and Chris Catch Up. 3:55 - Macon’s Pavlov Experiment. 12:37 - Chris and Macon’s #34s. 27:10 - Jay Glazer’s VERY Big News. 40:10 - Brian Allen’s Conversation with Jay Glazer. 49:06 - Jay Glazer MVP Foundation. 57:30 - Chris and Jay on Aldon Smith. Green Light with Chris Long:Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.2020-04-161h 08Leaders Of Tomorrow PodcastLeaders Of Tomorrow Podcast021 | Jay Wong | How to Launch, Manage and Monetize an Online BusinessIn this episode, Chris interviews Jay Wong, Founder and Producer, Inner Changemaker. Jay shares some critical attributes that have helped him overcome the many challenges of entrepreneurship to eventually find growth and success. This show starts off with Jay sharing his background information. Jay’s parents are entrepreneurs who faced lot of ups and downs in business. Did witnessing these massive swings of fortune temper Jay’s enthusiasm for entrepreneurship? You will learn how Jay’s approach to entrepreneurship is radically different from his parents. Jay also shares how poor self-awareness and peer pressure caused him to...2019-03-1256 min