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Chris And Sarah Roberts

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Research AdjacentResearch AdjacentChris Pahlow, Impact Consultant (Episode 73)Sarah's guest is impact consultant, Chris Pahlow. Based in Melbourne, Australia, Chris runs the consultancy business Amplifying Research and hosts the podcast of the same name. Sarah and Chris talk about Blagging his way into a university teaching position whilst an indie filmmaker Why impact is really all about relationships Being honest – even when it’s not what people want to hear The often-invisible work of research professional staff   Find out more Read the show notes and transcript on the podcast website Connect with Chris on LinkedIn Listen to the Amplifying Research podcas...2025-07-1530 minLive Beyond the NormsLive Beyond the NormsSarah Turner on Neurotech, Structured Water, Mitochondria & LongevitySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Most people don’t realize their gut might be the secret to a sharper brain.In this episode, Sarah Turner breaks down how red light therapy is changing everything we thought we knew about brain health, gut function, and the power of light as medicine.Sarah is a clinical neuroscientist, nutrition expert, and t...2025-07-041h 04Oh Crumbs - The Gluten Free PodcastOh Crumbs - The Gluten Free PodcastChris Bavin - How To Be Gluten Free On A BudgetThis week we chat to TV host and cookbook author Chris Bavin, the master of money-saving hacks when it comes to food shopping! We all know the cost of being gluten free can be extortionate at times and Chris has some great practical tips to share with everyone - notepads at the ready!!Chris also talks about his wife’s coeliac diagnosis and watching for symptoms in their children, travelling around the world with coeliac disease and navigating a gluten free diet as a family. USEFUL LINKS: Oh Crumbs Instagram: ww...2025-06-1936 minAARTAARTS3E12: Sarah Hickey, PainterThis week we meet the Australian painter Sarah Hickey whose bold colors radiate through her expansive canvases expressing an internal world of dreaming and reflection through her spirituality and imagination. We hear how Sarah’s creative soul was evident in her childhood as she explored a range of visual elements from theater to fashion and iconography. Sarah was born in Brisbane in 1975 and grew up in the surrounding area.  She was educated at Queensland College of Art where she earned a BFA in Visual Art and a BEd at Griffith University. Parents Eileen and Paul gave Sarah and her younger bro...2025-06-171h 10Yoga in the Therapy Room: Tips for integrating trauma informed yogaYoga in the Therapy Room: Tips for integrating trauma informed yoga238 The Role of Touch in Therapy | Ethics, Best Practices, & Healing: Interview With Sarah LevantSoul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERSIn this episode, we discuss the significant role of touch in psychotherapy and yoga with somatic therapist Sarah Levant. We explore how safe, intentional touch can support the healing process for clients with developmental trauma, aid in nervous system regulation, and offer transformative therapeutic benefits. We go over practical and ethical considerations, informed consent, and various training programs that integrate touch and somatic practices. Sarah shares her journey into somatic therapy, the impact of early attachment on the body, and her methods for integrating...2025-06-0433 minThe Pocket with Chris GriffinThe Pocket with Chris GriffinEP 56: Is Illness A Result Of Our Emotions? | Dr Sarah JaneWelcome to episode 56 of The Pocket with Chris Griffin!In this episode, I sit down with Dr. Sarah Jane, founder of Spinal Energetics, a viral healing modality that blends Eastern and Western philosophies to help people release pain, trauma, and stress. With a background in psychology, Buddhism, acupuncture, and chiropractic care, Dr. Sarah Jane has developed a unique approach to self-healing that has impacted thousands worldwide.We dive into: How Spinal Energetics works and why it’s different The connection between the spine, nervous system, and energy field Stories of...2025-02-241h 24Indie AFIndie AF305 - WASTELAND PRODUCTION DIARY - Part One - Emily Inkpen and Chris GregoryHello you hard working, brilliant creatives you! Here's a supercharged INDIE AF fun ep...>>>... a highly useful chat with EMILY INKPEN and CHRIS GREGORY of ALT STORIES about the first part of their production process from the moment WASTELAND was written to casting and table read. There are 2 more eps in this gentle dive into how their Spinoff sci fi mech tech was developed, cast, recorded, edited and hyped!Please do give them a listen and, well hey, a review for WASTELAND would be lovely!2025-02-1337 minLife UnscriptedLife Unscripted14: The Power of Routine & Sarah's StoryIn this episode, Chris and Sarah explore how having a routine helps them live their best lives. Chris shares his experience of building a routine despite traditionally being a bit all over the place. They also dive into Sarah's journey, discussing how her social anxiety gradually developed over time.2025-02-1041 minIndie AFIndie AF304 - TEAM VICTORIOCITY on creating podcasts, kids and books! Jen Sugden / Chris Sugden The very brilliant JEN & CHRIS - Team Victoriocity - are here to talk making one of the very best comedies EVER EVER MADE - Honestly - dive in and you will fund the best EXACT amount of joy needed to escape the realities of this crazy life we lead.  It's witty, clever and character fuelled and has a cracking cast and superb quality production values - and I feel it all starts with amazing writing! Jen and Chris Sugden are hugely talented writers, performers and general al round awesome folks, and h...2025-02-0159 minStories Behind the SongsStories Behind the SongsSarah Buxton: Stupid BoyIn this episode, I sit down with ⁠@Sarah Buxton⁠! From Kansas to Nashville, Sarah’s journey is a testament to her talent and resilience. After moving to Music City in 1998 and attending Belmont University, she quickly found her way into Nashville’s songwriting circles, collaborating with some of the industry’s best. Sarah co-wrote the Grammy-winning hit ⁠“Stupid Boy,”⁠ recorded by Keith Urban, and Chris Lane’s first No. 1 single, ⁠“Fix.”⁠ She shares how these songs came to life, the collaborative magic of the writing room, and what it feels like to hear her work...2025-01-281h 04Life UnscriptedLife Unscripted13: Chris & Overcoming Social AnxietyIn this episode, Chris shares his journey of living with and overcoming social anxiety. He explains how one comment in his early teens shaped an identity that stuck with him for over 15 years. Chris breaks down how he moved from believing he was socially anxious to realising it was never truly who he was—and how you don’t have to keep choosing an identity that doesn’t serve you. 2025-01-2735 minAARTAARTS3E1 Sarah Thomas Moffat, CinematographerOn this new season of AART our first guest is the cinematographer Sarah Thomas Moffat. Sarah’s work has spanned across all genres from docs, factual and commercial with a focus now on scripted. Her productions have aired worldwide, including on CBC, History Channel, CTV, Hulu and Netflix. Sarah was the first woman to run as a Racer-Cam Operator on the Canadian reality competition show Amazing Race Canada. She has won multiple awards across genres including film festival awards for Best Cinematography. along with three CSC nominations.  Sarah’s parents emigrated from Scotland to Canada shortly before Sarah was born in Toro...2025-01-141h 09Life UnscriptedLife Unscripted12: Start With EasyIn this episode, Chris and Sarah kick things off by talking about Better Man, the Robbie Williams biopic they watched over the weekend. They connect it to themes of identity and the influence of "The Script"—that negative Inside your head. The conversation moves into how they use the idea of "easy" as a guide for taking action, staying motivated, and managing life's challenges. They wrap up by reflecting on their own journeys—how their past experiences shaped them and what kind of identity they’re choosing to live from now. 2025-01-1344 minLife UnscriptedLife Unscripted11: New Year, Real Me In this episode of Life Unscripted, Chris and Sarah reflect on 2024—the lessons they’ve learned and the memories they’ll cherish. They explore how looking back through the lens of the “real me” offers a totally different perspective compared to viewing the year through the negativity of The Script. The discussion highlights how the stories you tell yourself shape how you see what’s happened to you. Chris and Sarah share examples of how reframing moments has helped them. They also look ahead to 2025, talking about which lessons and attitudes they want to carry for...2025-01-0647 minLife UnscriptedLife Unscripted10: Life Unscripted Christmas SpecialIn this festive episode, Chris and Sarah dive into all things Christmas! They share their favorite holiday foods, gift-giving memories, and cherished traditions, while also opening up about what The Script says to them during this season. To wrap things up, they tackle a fun, quick-fire round of "Would You Rather: Christmas Edition." Grab a warm drink, settle in, and join the holiday cheer!2024-12-2343 minClear the Shelf with Chris & ChrisClear the Shelf with Chris & ChrisHow Sarah Sells $800,000+ Across Amazon, Walmart, and TikTokIn this episode of The Clear the Shelf Podcast, Chris Grant and Chris Racic chat with Sarah, aka Arbitrage Avenue, about how she built multiple income streams across platforms like Walmart, Amazon, and TikTok. She mostly does retail arbitrage for Amazon and Walmart. But, she also creates content for TikTok affiliates, the Amazon Influencer Program and gets paid to create user-generated content (UGC). Sarah shares the strategies behind her success and how she juggles multiple revenue streams. What you’ll learn: • How Sarah started selling on Walmart and Amazon, and her jour...2024-12-211h 01Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, NutritionHow to Protect Your Brain & Break Free from Ultra-Processed Foods | Dr. Chris PalmerI'm thrilled to share this conversation with Dr. Chris Palmer, where we dive deep into the groundbreaking connection between mental health and metabolism. As someone who has worked extensively in mental health over the past decade, I was captivated by Chris's pioneering research and his message of hope for those struggling with mental health conditions.In this episode, we explore how metabolic health impacts our brain function and mental well-being, challenging traditional approaches to treating mental illness. Chris shares fascinating insights into how conditions like depression, anxiety, and even schizophrenia might be improved through metabolic interventions. We...2024-12-181h 14The Apartment Department - A Podcast for Multifamily MarketersThe Apartment Department - A Podcast for Multifamily MarketersWhat’s Next in Multifamily Marketing: 2025 Trends with Sarah WiemanSend us a textMultifamily marketers, are you ready for 2025 to be your best year ever?  Sarah Wieman, Regional Sales Manager at REACH by RentCafe spills all the secrets on what multifamily marketers are focusing on right now to set themselves apart for 2025.  If you are ready to be inspired then this episode is for you.Fun fact: Anne, Chris, and Sarah presented together at the AIM Conference in 2024.2024-12-1750 minLife UnscriptedLife Unscripted9: Enjoy December without derailing your physical or mental fitness In this week’s episode, Chris and Sarah dive into why December can feel so overwhelming and how "the script"—that negative voice in your head—amplifies guilt, stress, and pressure during the holidays. Together, they share tips to manage (and even enjoy) the chaos, including staying on top of the basics like eating well, looking after your mental and physical health, and finding ways to slow down and enjoy the season. Let’s remind ourselves that it’s okay to stop chasing perfection and enjoy the holiday's.2024-12-1628 minKommando PimperleKommando PimperleWEGBIER mit Sarah Sparklz (TATTOO MODEL | DISNEY NERD) Bunt, bunter, SARAH SPARKLZ! Das selbsternannte Einhorn ist Tattoo Model, Influencerin, Tänzerin, Botschafterin, Nerdin und noch so viel mehr als man auf den ersten Blick sieht. Crazy aber mit Herz und davon ganz schön viel. Bei ihr wird jeder so genommen wie man ist und geht wahrscheinlich danach als Freund. Im Videopodcast Format WEGBIER sind Chris Koch und Kai Mathias mit Sarah in Köln unterwegs. Und es wird ZAPPEN DUSTER! Eine Spezial Dunkelfolge von WEGBIER by Kommando Pimperle feat. Sarah Sparklz. Kommentiert und bewertet unsere neue Rubrik WEGBIER und lasst gerne Feedback und Ideen da...2024-12-161h 00The Chris Voss ShowThe Chris Voss ShowThe Chris Voss Show Podcast – How Horses and Hypnosis Can Change Your Life Forever How Horses and Hypnosis Can Change Your Life Forever Outofchaostherapy.com Equineassistedtraining.com About the Guest(s): Sarah Wellbound is a seasoned expert in cognitive behavioral therapy and a certified control system workshop presenter. She spent two decades as a successful independent mortgage broker in London and Dublin before retiring to central Portugal in 2007 to pursue her passion for horses. Despite her initial retirement, Sarah’s dedication to self-improvement and mental wellness continued to grow. She qualified to level four in cognitive behavioral therapy and trained under Tim Box in...2024-12-1239 minLife UnscriptedLife Unscripted8: What to do when you get derailed In this episode of Life Unscripted, Chris and Sarah share how the past couple of weeks have thrown them off track with their new habits. They talk about how it’s impacted them and what steps they’re taking to get back on course. They also dive into practical tips for when life derails your plans—whether it’s your training, nutrition, or other goals. You’ll learn simple strategies to reset and keep moving forward. To wrap up, they discuss how to build new habits without feeling overwhelmed. If you’re looking for ways to create lasting changes at your own...2024-12-0932 minLife UnscriptedLife UnscriptedHow to build strength & muscle In this episode of Life Unscripted, Chris answers your top questions about building strength and muscle. From selecting the best exercises, figuring out how often to train, to structuring your diet for success. He breaks down what you need to know to make progress. The episode wraps up with a discussion as Chris shares how achieving external goals didn’t bring the fulfillment he expected—and what he changed to finally feel enough now,2024-12-021h 11Life UnscriptedLife Unscripted6: The Negative Voice Inside Your HeadIn this week’s episode of 'Life Unscripted,' Chris and Sarah tackle “The Script” — the relentless, negative inner voice that can hold you back from showing up as the real you and reaching your full potential. Through candid conversations and personal stories, they explore the impact of self-doubt and share strategies to silence the inner critic. Whether you're struggling to take the next step or just need a little inspiration, this episode is packed with relatable insights and actionable advice to help you rewrite your story. Don’t let 'The Script' write your story for...2024-11-2645 minMedium CuriousMedium CuriousChris Dingman - vibraphonist, music channeler, and mediumEp 32: MEDIUM Vibe Chris Dingman is a vibraphonist who shares his journey into music, the transformative power of sound, how he became a music channeller, and even how he found mediumship. He discusses the unique qualities of the vibraphone, his experiences with grief, and how he uses music as a healing tool. The conversation also delves into his Bardo Bath events and the profound sound and color experiences that Sarah experienced while experiencing his Transformation event. The crew discusses spiritual experiences that inspire creativity and the importance of curiosity in understanding one's mediumistic abilities. Chris...2024-11-2040 minLife UnscriptedLife Unscripted5: Living with Type 1 DiabetesIn this week’s episode of Life Unscripted, Chris and Sarah dive into Sarah’s life with type 1 diabetes. Sarah shares what it was like growing up with diabetes. From facing childhood challenges with less technical support. To feeling frustration and self-hatred as a teenager. Now, as an adult, she talks about accepting her condition and the positive impact of unmasking “The Script,” her negative inner voice. They discuss how her shift in Identity has helped her manage diabetes better. They close out the episode touching on some nutritional changes that have improved Sarah’s blood sugar control.2024-11-1835 minLife UnscriptedLife Unscripted4: Sharing is Good for the HeartIn Episode 4 of the Life Unscripted podcast, Chris and Sarah explore the irony of how 'The Script' attempts to isolate us but can actually bring us together. They discuss the power of defying 'The Script' and why sharing is crucial for mental fitness and deepening awareness. The episode covers the difference between stepping outside your comfort zone versus stepping outside of 'The Script’s' comfort zone. Sarah reflects on her challenging week and the lack of communication with Chris, while Chris emphasizes the importance of an identity shift in driving behavioral change. They also touch on the significance of la...2024-11-1146 minLife UnscriptedLife Unscripted3: Motivation, Feeling Good Enough & The Appreciation GymIn this week’s episode, Sarah opens up about her journey with creativity and her career, while Chris shares how his approach to exercise has evolved—from exercising out of self(script)-criticism to embracing it as an act of self-love. Together, they explore what keeps them motivated in the gym, as well as the importance of knowing when to take a step back. They wrap up the show with a visit to the “Appreciation Gym.”2024-11-0450 minLong Covid Hope PodcastLong Covid Hope PodcastChrisIn this episode, Sarah speaks with Chris, known online as Chris GeoCK, who is a Geoscientist, cyclist and adventurer, side-lined by Covid in December 2021. Chris shares his story of how he got from very severe POTS symptoms along side many other LC symptoms, to the place where he feels 85-90% recovered (and continuing to improve - check out his recent Twitter posts for his cycling exploits!). We have a very wide ranging and information-rich conversation where Chris shares his experience with HBOT, the Nicotine Test experimental therapy and the Mind-Body connection. Chris actually credits "lose any fear or concern...2024-11-031h 15Life UnscriptedLife Unscripted2: Make Cardio Fun, Better Strength Gains, & Gym Inspiration In this episode, Chris and Sarah catch up on their week as new podcasters. Sarah shares how she finds inspiration from strong women, overcoming doubts fueled by the Script and her gym experiences. Chris offers tips on enjoying cardio, getting the best results from strength training, and building a positive relationship with exercise. They wrap up by reflecting on how they turned a potential confrontation into a fun, learning experience. 2024-10-2849 minSarah Westall - Business Game ChangersSarah Westall - Business Game ChangersBattlefield Weapons Deployed on Civilians, Drone Technology, DEW and AI w/ Chris HeavenChris Heaven, CEO of Survival Dispatch, joins the program to discuss the developments in military weapons including drone technology. The advancements in technology continue to outpace the military's ability to defend itself from an attack. He shares how these weapons are being used on civilians more and more for different agendas. You can learn more about Heaven and his work at https://survivaldispatch.com/   Links Mentioned in show: Leela Quantum: Learn more about Leela’s Quantum Tech at https://bit.ly/3iVOMsZ or at https://SarahWestall.com/shop Mitocure RX: Get long term results with Methylene Blue & Mitochondria Support at https...2024-05-2648 minThe Mental Funny BoneThe Mental Funny BoneEpisode Four: Captain Jumbo UnderpantsFan Mail Goes Here!!In this thought-provoking episode of The Mental Funny Bone podcast, sisters Chris and Sarah embark on a candid and enlightening conversation that traverses the unconventional terrain of underpants, family heroism, and the vital role of therapy and medication in managing mental health challenges.With their trademark wit and warmth, Chris and Sarah kick off the episode by delving into the hilariously mundane world of their father's often underappreciated acts of heroism. As the conversation progresses, Chris and Sarah pivot to a critical discussion on the stigma surrounding therapy a...2024-04-251h 13Westside Investors Network (WIN)Westside Investors Network (WIN)124. Deal Deep-Dive: The Hidden Value of Medium-Term Rentals with Sarah WeaverABOUT SARAH WEAVERSarah Weaver is an author, speaker, coach, real estate investor, and business owner. Sarah runs three businesses that serve both real estate investors and real estate agents. She travels the country coaching real estate agents and hosting intimate retreats for investors. Talk about a dream life. Sarah owns 19 units in four states. This includes nine furnished rentals—all of which she self-manages from afar. Did we mention that Sarah is always traveling? She has traveled to 50 countries on six continents and has been fully nomadic since January 2019.    2024-01-3141 minArkansas TalentArkansas TalentEp. 27-Sarah Walters: "Actually That Good"Send us a textSarah is the Vice President of People at ATG (Applied Technology Group) and is a passionate HR professional and an exceptional leader at ATG. We talk with Sarah about her background and career in HR, including her new role at ATG, and all of the industry leading initiatives that her and her teams are doing to help their employees achieve work/life balance that is "actually that good", including introducing a sabbatical program. Throughout her career, Sarah has worked in various industries, including technology, telecommunications, transportation, and banking, where she gained e...2024-01-0937 minThe Company Road PodcastThe Company Road PodcastE17 Sarah Mote - The art of different: Design, creativity and the power of weSend us a text“Creativity is also definitely a superpower in one way or another, and sometimes you can control it, sometimes you can't.”Sarah MoteIn this episode, you’ll hear about:The role of design in the workplace: Why designers are essential to a functional and thriving teamProtecting creativity while ageing: How to maintain child-like creativity as you age and your career develops and prioritise approaching work and life through a creative lensInviting & navigating feedback: Knowing when is the right time to invite input and how to receive and re...2023-11-0745 minEnding Body Burnout ShowEnding Body Burnout Show33. Gastritis, Anxiety, Rosacea & Becoming a Warrior Princess - Sarah’s StoryChris & Filly are joined by Sarah, one of our beautiful clients who recently went through Chris & Filly Functional Medicine’s “Ending Body Burnout Method”.    Sarah shares her ending body burnout story, and how she overcame chronic Gastritis flareups, anxiety, fatigue, food sensitivities, rosacea, hair loss & difficulty putting on weight.    These real-life stories are super special. We are lovers of words and the power of stories to heal and to create a transformation. And the research is clear: telling your own story and listening to other people share their story has mental AND physic...2023-10-2343 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants20 - A TINY EPISODE - AND AND UPDATE FROM US!In this mini episode (which sounds like it was recorded underwater, but it was just via zoom) - Chris and Sarah bid you farewell! The Pants journey has come to an end for now. THANKYOU from the absolute bottom of our hearts to everyone who has listened, messaged, emailed, downloaded, recommended us to friends - we appreciate you endlessly. The journey has come to an end for now but make sure you follow us on socials at @christineryancomedy and @empireofgaul to keep up with our shows and goings-on right around the country. If you had tickets...2023-10-0811 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants19 - LOSING MY RELIGION AND HUSBAND HUNTINGWe are back and spicier than ever in this episode where we hear great letters from listeners, and Sarah brings an article from 1867 protesting the hypocrisy of religion and Chris and Sarah discuss the role religion played in their lives growing up, and what happens after death (its now a philosophy podcast). Chris brings an article from the 1920’s criticizing the obsession with ‘husband hunting’ in women’s magazines.Sarah’s article is from South Australian Advertiser (Adelaide, SA : 1858 - 1889), Thursday 2 May 1867, page 3. Chris’s article is from Mercury (Hobart, Tas. : 1860 - 1954), Tuesday 30 October 1923...2023-10-0145 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants18 - FEMINISM IS A REVOLT AGAINST NATURE, AND WOMEN CONTROL THE MEANS OF PRODUCTION*UPCOMING LIVE SHOWS + LIVE POD RECORDINGS*Newcastle (1 SHOW + LIVE RECORDING)Sunday 5th November - https://www.eventbrite.com.au/e/a-night-with-chris-ryan-and-sarah-gaul-tickets-681938104227Canberra (1 SHOW + LIVE RECORDING)Friday 17th November - https://www.trybooking.com/events/1089525/sessions/4040048/sections/2027245/ticketsIn this episode Chris has officially moved house and it went…weirdly well. Chris shares an article from the 20’s about responses to feminism (and a long winded article from a dude who, if he was around today, would have a one-man podcast), and Sarah shares an article about wome...2023-09-2452 minHacking HealthHacking HealthEpisode 4 – Providing Actionable Insights and Staying Ahead with Chris Smeed of CubikoIn this episode, Chris Smeed, CEO of Cubiko, joins Sarah Bartholomeusz to discuss the links between data and customer service and the importance of bringing data to life. As a strategically-focused and passionate professional with a career in Accounting and Business Management spanning more than 13 years, he has exceptional understanding of business policy, practice and development. Directing start-ups and pioneering innovative information technology solutions are part and parcel of what Chris offers companies who want to take their business to the next level.  In this episode we cover: The struggle for HealthTech with the fee for s...2023-09-2023 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants17 - TREAT YOURSELF AND TIPS FOR MUMS*UPCOMING LIVE SHOWS + LIVE POD RECORDINGS*Sydney (5 SHOWS)27th September - 1st October - https://sydneyfringe.com/events/the-before-shot-ii/Newcastle (1 SHOW + LIVE RECORDING)Sunday 5th November - https://www.eventbrite.com.au/e/a-night-with-chris-ryan-and-sarah-gaul-tickets-681938104227Canberra (1 SHOW + LIVE RECORDING)Friday 17th November - https://www.trybooking.com/events/1089525/sessions/4040048/sections/2027245/ticketsIt’s the last episode ever in Chris’s Sydney apartment before Chris moves back to Canberra! Long live the weird mat! Sarah brings a letter from the 30’s abou...2023-09-1750 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants16 - RAGE BAIT AND BROWN SNAKE BITES*UPCOMING LIVE SHOWS + LIVE POD RECORDINGS*Sydney (5 SHOWS)27th September - 1st October - https://sydneyfringe.com/events/the-before-shot-ii/Newcastle (1 SHOW + LIVE RECORDING)Sunday 5th November - https://www.eventbrite.com.au/e/a-night-with-chris-ryan-and-sarah-gaul-tickets-681938104227Canberra (1 SHOW + LIVE RECORDING)Friday 17th November - https://www.trybooking.com/events/1089525/sessions/4040048/sections/2027245/ticketsThis week Chris and Sarah talk jumping on the Matildas bandwagon and Chris makes a life announcement. Chris brings a horrendous article about how to Mother kids from 1846...2023-09-1059 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants15 - INTERGENERATIONAL FAT SHAMING, SCHOOL’S OUT + GETTING PAID.*UPCOMING LIVE SHOWS + LIVE POD RECORDINGS*Sydney (5 SHOWS) 27th September - 1st October - https://sydneyfringe.com/events/the-before-shot-ii/Newcastle (1 SHOW + LIVE RECORDING) Sunday 4th November - https://www.eventbrite.com.au/e/a-night-with-chris-ryan-and-sarah-gaul-tickets-681938104227Canberra (1 SHOW + LIVE RECORDING) Friday 17th November - https://www.trybooking.com/events/1089525/sessions/4040048/sections/2027245/tickets In today's episode, Chris and Sarah get straight into conversation and forget to introduce the episode - they talk about weird generational fat shaming and things that adults say that stay...2023-09-0351 minAARTAARTS1E23: Sarah Rossetti aka 'Invader Girl'Sarah Rossetti, aka 'Invader Girl', is a Contemporary Acrylic Artist painting evocative scenes of war, law enforcement, veterans and, more recently, horses. Sarah was born in Nonnweiler, Germany in 1987, the oldest of five children—she has a younger sister and two younger brothers. Sarah’s other young sister Lisa was tragically killed in 2004; a traumatic event that would impact Sarah in different ways. Her father John was a communications specialist in the Air Force, stationed in Germany where he met his wife Regina. As a military family they moved around and whilst in Germany her parents divorced and Sarah stayed with...2023-09-0250 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants14 - HOT TAKES ON AUSTRALIAN WOMEN AND LIVE, LAUGH, LOVE.It’s a dreary day but Sarah and Chris have a cakey and coffee and are READY to brighten your Monday. This week Chris brings an article that outlines an American woman’s reflection on Australian women, with some VERY spicy takes on our (non-existent) sophistication, charm and culture. Sarah brings an article loaded with inspirational quotes, initially thinking it would be a laugh but it turns into a discussion on kindness, hope and service. Chris reveals that her Mum listens to the podcast. Chris’s article is from Mount Barker Courier and Onkaparinga and Gumeracha Adverti...2023-08-271h 03Chris And Sarah Wear The PantsChris And Sarah Wear The Pants13 - WOMEN AND CHILDREN FIRST, AND TREAT DEPRESSION WITH EGGIs 13 lucky or unlucky? We honestly don’t know. In this episode Sarah deep dives all the way to the ocean floor to talk about the Titanic and the origins of ‘women and children first.’ Chris talks about her time on a cruise ship and turns out Sarah is mortally afraid of the underside of ships.  Chris shares a story from the 20’s about the best way to treat depression in women, and it’s as productive and weird as you imagine. Sarah’s article is from The Daily Telegraph (Sydney, NSW : 1883 - 1930), Monday 22nd April 1912, page 8 - The W...2023-08-2048 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants12 - DEATH OF BOHEMIA AND THE ART OF BEING IMPRACTICAL, UNINTERESTING, UNAESTHETIC AND INCORRECT.This week Chris tells us all about the end of an Aussie arts magazine and Chris and Sarah discuss the state of the arts in Australia. Sarah reads an opinion piece from a massive loser who thinks women shouldn’t play sport, then goes into a brief history of women and sport, starting with the first Olympics and ending today. They discuss the sports they played as a kid and the best Pants moment of all time from Chris’s mum. Chris’s article and ad is from Bohemia - the All Australian Literary Magazine,  July 1940. ...2023-08-1350 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants11 - TERRIBLE JOKES AND WITCHES POTIONIn this freewheeling episode, we hear a pants moment from a listener who stepped away from a fuckboi, and Sarah brings a series of terrible jokes from the ‘humour’ section of a 1940’s Newspaper. Chris and Sarah discuss their worst jokes and the process of joke writing. Chris presents some unhinged recipes and ads from ancient times, and they discuss whether women are happier at 40 or 20 (those are the only 2 options). Sarah’s jokes are from Molong Express and Western District Advertiser, Saturday 26th July 1941, Page 16.Chris’s articles are from:Australian Women’s Mir...2023-08-061h 02Chris And Sarah Wear The PantsChris And Sarah Wear The Pants10 - JULIA THE JOURNO’S BIG RESEARCH MOMENT AND DIVVY LABES PART 2In this episode Chris is obsessed with her new insulated Kinto travel mug (not sponsored - yet) and Sarah’s local cafe ghosted her. They play one of Sarah’s comedy songs. Chris brings a hilarious article from a journalist researching an offensive radio program in the 30’s, and Sarah brings an article about divvy labes from 123 years ago - what has changed? They discuss housework, retiring into a sharehouse and whether its pronounced research or research. Chris’s article is from The Wireless Weekly: the hundred percent Australian radio journal, December 30th 1939, “JULIA IN SEARCH OF A WORD O...2023-07-3051 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants9 - WEARING BIRDS ON YOUR HEAD AND NOTORIOUS FEMALE SPYIn this episode we hear a great pants moment from a listener, and Sarah brings an article about stuffed bird hats going in (and then promptly out) of fashion, thanks to journalism and activism. They talk about their relationship to birds and modern excessive displays of wealth. Chris introduces a new segment to the podcast, and brings an article about an infamous female spy from WWI. They talk about what they would be like as spies (terrible) and their worst date stories (also terrible). Sarah’s article is from The Richmond River Herald and Northern Districts Adv...2023-07-2358 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants8 - WOMEN ON THE RADIO, AND STAYCATIONS ARE NOT A VIBEIn this episode Chris and Sarah are cozy indoors on a rainy day. Chris reads a letter to the editor from the 30's and goes down a rabbit hole about the first female radio presenters, and discuss what’s changed in radio broadcasting. Chris and Sarah do a trial audition as commercial radio presenters, and assume offers will be flooding in. Sarah shares a story about a stressed-out journalist who decided to holiday at home rather than risk travelling, much to her detriment.Chris’s article is from ABC Weekly Letters to the Editor - 25th July...2023-07-1643 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants7 - LET’S BRING BACK PROMENADING, AND BOTH OUR MUMS MOVED OVERSEAS.In this remarkably laidback but quite researched episode, Chris and Sarah are slightly dusty from the night before. Sarah brings an article about the importance of a pretty frock in finding a husband, and they decide that promenading (dressing up and strolling by the sea as a social activity) needs to come back in a major way. Sarah goes down a rabbit hole about Australian divorce law and they discover South Australia is kind of progressive. Chris brings an article about migration in the 60’s and they talk about their adventurous mums moving overseas in the 70’s. Sar...2023-07-0949 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants6 - AUSTRALIA’S FIRST GIRL BOSSES AND WHAT'S THE DEAL WITH SOCKSIn a particularly wholesome episode, Chris and Sarah discuss a weird moment Sarah had at a gig and their current book and TV obsessions. Chris shares an article about pioneer feminists in Australia, and shares a powerful moment she had at college. Sarah shares a silly story from a Sunday paper from the 30’s about a man, his wife a mystery pair of socks. Chris’s article is from The ABC Weekly, Saturday July 8 1950 - Australian Pioneers of Women’s Rights by Frances Davidson Sarah’s article is from Sunday Mail (Brisbane, 1926-1954), Sunday Jun...2023-07-0253 minThe Zen MeatheadThe Zen MeatheadMeet The Meatheads with Beth ArnoldThis is a special, and extremely endearing episode where our guest becomes the host, taking us on a journey into the heart and soul of Chris and Sarah; as themselves and as a couple. Chris and Sarah take turns being interviewed by Beth, someone who’s known them both for almost 20 years and who was there when they first met. Get ready to uncover the intricate layers of each of their journeys, from childhood to today. The experiences that have shaped them into the captivating voices you’ve come to know and love. From their early experiences to t...2023-06-292h 02Group Coach Nation with Chris WilliamsGroup Coach Nation with Chris WilliamsCrafting a Clear, Impactful Pitch with Sarah SamblesDo you want to effectively communicate your message to clients and gain clarity in expressing exactly what you do? Are you a passionate and multi-talented entrepreneur who wants to achieve this result? In this episode, our guest Sarah Sambles will be sharing the solution to help you achieve this desired outcome. She will provide valuable insights on how to say precisely what you do, enabling you to convey your message compellingly and concisely.Sarah Sambles is a highly skilled professional specializing in helping entrepreneurs master the art of communicating their message effectively to clients. As an entrepreneur...2023-06-2627 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants5 - BARBARA HAS NO PERSONALITY + WHATS THE DEAL WITH RHUBARBThis week Chris + Sarah come to you live from a retro hotel in Lennox head (Northern NSW). They share some emails from listeners, then Sarah shares an article about a 16-year-old girl called Barbara who complains to her doctor that she has no personality. Doc has several helpful suggestions including to stop being boring and whingey; this leads to a discussion about the musicals we were in in high school. Chris shares an article about the benefits of rhubarb, Sarah realises she isn’t entirely sure what rhubarb is and they have a conversation about their favourite houses they ha...2023-06-2558 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants4 - CARD GAME DRAMA + 23 IS THE MOST BEAUTIFUL AGEIt’s episode four! This week Chris and Sarah use the cursed eyebrow kit to draw one eyebrow on each other, and recall the moment just minutes before the podcast where Sarah set Chris’s kitchen on fire. They try filming and hate it so stop filming. Chris brings an article centring around the controversy of having card games and dances for church fundraisers (spicy) and they discuss how much they hate any sort of organised fun or group activities. Sarah brings a horrifying article from a male model scout who takes the liberty of explaining, across six pages, what...2023-06-1850 minThe Small Business SafariThe Small Business SafariMastering Small Business Marketing: Strategies, AI, and Insights with Sarah BlockSend us a textPROMO CODE BELOW! Ever felt overwhelmed by marketing your small business? You're not alone! Join us as we chat with Sarah Block, founder of Tiny Marketing, about her unique strategies and systems designed specifically for tiny teams. Get ready to level up your marketing game as we discuss the future of AI and chatGPT use in small businesses, the importance of knowing what you don't know, and how to serve your customers better. Did you know our amazing voices can go beyond just the microphone? Yes, we have video! Subscribe to our YouTube...2023-06-1348 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants3 - SULKING ROOMS AND HOW TO IMPRESS SHARKSThree’s a charm! Chris shares an unhinged idea for a joke she recorded in the middle of the night and they discuss fever-dream-esque kids TV programmes. Sarah shares an article about turtles, leading to Chris telling several horrifying stories about childhood pets. Chris shares some handy beauty tips from the 40’s including eating vegetables, swimming and bending over. Sarah rails against garden salads and Chris rails against overcooked meat. There’s a protracted conversation about sharks, and Chris recalls being in an earthquake. SOURCES: Sarah’s article is from The Australian Women's Weekly, S...2023-06-1153 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants2 - SEEKING SPONSORS + HORNY FRUITWe made it to week 2! Chris and Sarah discuss their dream podcast sponsors in great detail. Chris shares an article about women wearing men’s tailoring (outrageous!); they talk the benefits androgynous outfits,  and picking outfits for awards shows. Sarah dives into an article about the hidden meaning behind various flowers and fruits as gifts, and they discuss disastrous high school dating experiences and their favourite gifts to receive. SOURCES: Chris’ article is from The Australian Women’s Weekly, Saturday 10th June 1933 - “Women in Trousers” Sarah’s article is from  The Austr...2023-06-0455 minChris And Sarah Wear The PantsChris And Sarah Wear The Pants1 - DIVVY LABES + SKINNY IS A BIG BUSINESSEPISODE THE FIRST! Chris and Sarah panic over a mysterious cursed eyebrow kit and argue about the origins of their friendship. Sarah does a theatrical reading of an article from the 30’s about marriage and the division of labour in the home (DIVVY LABES). They talk being out of step with feminist trends, Chris tells a cancellable joke and they realise Doritos are an impractical mid-podcast food. Chris shares an article about a ‘slimming entrepreneur’ and they talk skinny as a social currency, and Chris shares what it’s like seeing herself on TV. SOURCES...2023-05-2855 minChris And Sarah Wear The PantsChris And Sarah Wear The PantsIntroducing: Chris & Sarah Wear the Pants!Hello! We are Chris and Sarah, we are comedians and best mates and this is our podcast where we dive head first into old Australian magazines (think Women’s Weekly from the 1930s, New Idea from the 60’s) to chat about womanhood, etiquette and celebrity culture across the decades. CHRIS & SARAH WEAR THE PANTS is a history lesson delivered to you by the class clowns who never paid attention. Free-wheeling riffs, snark and genuine conversations come layered like a 1950’s Trifle with peals of laughter, lashings of vibe and a cherry of actual (very occasional, unresearched) educati...2023-05-1901 minLIMITLESS with Chris WilliamLIMITLESS with Chris WilliamEpisode #235: CLIENT SPOTLIGHT - Sarah shares her excitement after the first 6 weeks of her Limitless journey In this episode, Chris and Sarah discuss her first 6 weeks with Limitless and how her mindset around food has changed.2023-05-1245 minIndie AFIndie AF213 - JENNY CURTIS & CHRIS PORTER of SOLAR PODCAST talk all things creating a surround sound movie for your ears and more!Hellooo AND WELCOME to another groovy ep of INDIE AF with me, Sarah Golding...hullo! EXCITING NEWS - we have joined THE FAUSTIAN NONSENSE NETWORK! Woohoo! Have a browse of their cool shows, share and follow them and huzzahs for networks! Love me a new adventuuuure! SO HUGELY EXCITED TO PRESENT THIS GROOVY CHATTARAMA TO BRILLIANT creatives from CURTCO MEDIA - Jenny Curtis and Chris Porter - who wax lyrical about all things making the very best most exciting Audio Drama possible via their experience of making SOLAR PODCAST last year. We cover the...2023-02-121h 15The FortThe Fort#254: Sarah Kennington - Founder of Thirty-Four Commercial - The Queen of Office LeasingSarah has 20 years of experience in office brokerage in the DFW region. Prior to founding Thirty-Four Commercial, she was previously a Principal at Peloton Commercial Real Estate (acquired by JLL in 2019) and an Associate at Transwestern. Sarah graduated from Miami University before relocating to Dallas, Texas in 2003. Sarah focuses her life on wellness and balance. In 2018, she obtained a 200-hour Yoga Teacher Training Certification. Sarah enjoys spending time with her husband and children, as well as traveling whenever their schedule allows. On this episode, Chris and Sarah discuss: ...2022-12-131h 32The FortThe Fort#254: Sarah Kennington - Founder of Thirty-Four Commercial - The Queen of Office LeasingSarah has 20 years of experience in office brokerage in the DFW region. Prior to founding Thirty-Four Commercial, she was previously a Principal at Peloton Commercial Real Estate (acquired by JLL in 2019) and an Associate at Transwestern. Sarah graduated from Miami University before relocating to Dallas, Texas in 2003. Sarah focuses her life on wellness and balance. In 2018, she obtained a 200-hour Yoga Teacher Training Certification. Sarah enjoys spending time with her husband and children, as well as traveling whenever their schedule allows. On this episode, Chris and Sarah discuss: ...2022-12-131h 32The Poor ElephantThe Poor ElephantThe Poor Elephant 67 - Our Interview With A Gen Z'r named SarahKen and Chris welcome Sarah Mitchell to the podcast to discuss life in the fast lane of high school in 2022.  Here we go!2022-09-2659 minThe Influencers with Chris JonesThe Influencers with Chris JonesTHE INFLUENCERS WITH CHRIS JONES: SARAH MURPHY, SENEDD MEMBERAfter a break over Summer, my English language monthly podcast is now back with a fabulous guest. Sarah Murphy is a member of the Welsh Senedd and represents the areas of Bridgend and Porthcawl. She talks openly about all manner of things, including her battle with an eating disorder, her time in South Korea, her struggles with her mental health and even about how difficult it is for her to date. My thanks to this remarkable and hard working politician. I so wish that ALL politicians were like Sarah!2022-09-0145 minRun 402: The PodcastRun 402: The PodcastEpisode 19: Chris McBratneyChris joins Sarah and Joe to chat about Run Nebraska and the White Light Mile! --- Support this podcast: https://podcasters.spotify.com/pod/show/run402/support2022-08-1018 minSoulfully You Podcast with Coach Chris RodriguezSoulfully You Podcast with Coach Chris RodriguezBeauty, Restoration, and Belonging with Sarah HeathSend us a textThere are rare people in the world who find value in broken things. Seeing value in what others deem worthless can translates to how we see people. In today’s episode, spiritual director and coach Sarah Heath discusses the physical labor of restoring old things, the need to walk with others in transition, and how making space for others and ourselves gives us a sense of belonging in the world.Learn more about Sarah at https://revsarahheath.com/Connect wit...2022-06-1649 min