podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Chrissy Williams
Shows
Finally Seen
Remove Money Struggles with Chelsea M. Williams
What if your money struggles are not about math but about mindset? In this week’s episode of the Finally Seen™ podcast, join us for a powerful conversation with Chelsea M. Williams, Forbes Advisor Board member and founder of Money Mastery, to unpack the deeply personal relationship women have with money. Chelsea shares her extraordinary journey from starting over at a women’s shelter to becoming a trusted voice in financial literacy for women nationwide.We’ll explore how mindset shapes financial health, why your spending reflects your values, and how women can reclaim their financial...
2025-12-17
49 min
Diet Culture Rebel Podcast
234. The Problem with Mainstream Body Positivity with Chrissy King
”You can have all the self-love in the world, and that does not protect you from systemic harm.”Body positivity is everywhere online, but is it really helping us heal? In this episode, Chrissy King joins me to explore why the mainstream body positivity message often leaves people feeling excluded or even more frustrated. We dig into shifting perspectives, the limits of focusing on individual confidence, and the systemic forces that shape our experiences in our bodies. Chrissy brings her lived experience and expertise to show why true body healing requires looking beyond “just love your body” and embr...
2025-12-03
35 min
Finally Seen
Healthy Rhythms That Strengthen You and Your Family with Chase Williams
In this week’s episode of the Finally Seen™ podcast, we welcome Chase Williams, a former corporate fitness director who realized her life no longer matched the values she claimed to live by. Her journey through motherhood, pandemic stress, and burnout sparked a complete reset, leading her to build Chaselynn Fitness and develop the 3M Method: Macros, Mindset, and Movement.This conversation dives into what it really takes for moms to build a healthy lifestyle that actually lasts. Chase shares how shifting from high-intensity workouts to strength training transformed her body, why mindset is the missing link for...
2025-12-02
46 min
Residue: A True Crime Podcast
Abduction at an HBCU, A Black Girl Missing Movie: Cleashindra Hall
In this episode, we start with Abducted at an HBCU: A Black Girl Missing Movie a gripping Lifetime film that dives into the disappearance of a young woman at a historically Black college. When a student suddenly vanishes, her counselor refuses to look the other way, uncovering a system that too often dismisses missing Black women and girls. The story is fictional, but its message hits painfully close to home.The film shines a light on how the media and institutions frequently overlook these disappearances. How urgency fades, headlines never come, and families are left to fight...
2025-11-04
24 min
22 Panels - A Comic Book Podcast
Bonus Episode: With Great Power #242...22 Panels with Chrissy Williams & Lauren Knight
Send us a text Chrissy Williams & Lauren Knight join Tad to discuss Golden Rage, poetry, and more! Consider becoming a patron! Support the show
2025-06-28
1h 17
Chrissy off the Cuff
A Birthday Tribute To My Firstborn Son
On today’s special episode of Chrissy Off The Cuff, I’m celebrating the incredible journey of my son, who was born on this very day. From the moment he came into this world, he’s continued to amaze me with his curiosity, kindness, and growth. Although life has its ups and downs, I’m beyond proud of the person he’s becoming. He may be my only listener right now, but his request for this episode reminds me how lucky I am to be his mom. This one’s for you, my wonderful boy. Happy Birthday!
2024-09-24
07 min
Critical Conversations
Karissa with Chrissy Williams
Today, Chrissy is back to answer your questions. We love hearing from you, so thank you to everyone who sent us DMs, emails, and voice notes. Chrissy will be providing rapid-fire answers to the challenges you’re facing. I always love having Chrissy speak because her approach is sustainable and easy to digest. Nothing in life is a quick fix, but today we have a few tips to help you get closer to your goals! Chrissy is the founder and lead practitioner of her virtual private practice focused on Functional Women's Health. She's been a Registered Di...
2024-07-30
40 min
Making Business Art
#024 The Power of Applied Empathy with Michael Ventura
If we want to be an effective leader, team member, and problem-solver, we must be skilled at understanding what is really going on with ourselves and others. My guest, entrepreneur and author, Michael Ventura, spent years refining an approach to help leaders and teams develop valuable perspectives that can be applied to solve problems internally and for their customers. Michael calls this approach "Applied Empathy," and even authored a book with that title. This approach focuses on getting to know others and their challenges by actively engaging with them and applying what we learn to developing more effective and...
2024-07-18
1h 25
North American Ag Spotlight: Agriculture & Farming News and Views
Unlocking Revenue Through Regenerative Practices: Bayer's ForGround Platform
In the latest episode of North American Ag Spotlight, host Chrissy Wozniak sits down with Tyler Williams, a sustainable systems agronomist, to delve into Bayer’s innovative digital platform, ForGround by Bayer. With a rich background in meteorology, climatology, and agronomy, Tyler has dedicated his career to enhancing farm productivity and sustainability, making him an ideal advocate for Bayer’s latest venture.Tyler Williams grew up on a ranch in south central Nebraska, fostering an early connection to the land. He pursued his education at the University of Nebraska Lincoln, focusing on meteorology, climatology, and agronomy. After spen...
2024-06-26
18 min
The Nourished Era Podcast
Season 1 Wrap Up: Rapid Fire Q&A
Wow! Season 1 was a blast! We wrapped up this season sharing some of our big questions & responses this month within the Nourished Era membership.Questions we covered:Are migraines before PMS a sign of hormone imbalances? Can I take OTC pain medication for it?What is the Circadian Rhythm, HPA-Axis and Cortisol Awakening Response? Why is this crucial for energy?I'm drinking more water but peeing so much more. Is this normal?Liquid chlorophyll as a bug repellent? And does it really help improve thyroid issues, hair loss, depression?Tips on nutrition strategy for...
2024-06-10
36 min
Critical Conversations
Karissa with Chrissy Williams
Chrissy is the founder and lead practitioner of her virtual private practice focused on Functional Women's Health. She's been a Registered Dietitian since 2013 and is a wife and mom of two boys under 7. The CW Nutrition Mission: CW Nutrition is a private practice of Women’s Health Registered Dietitians who strive to empower women to support their health and well-being with a root cause approach. With evidence-based methods, we guide our clients through holistic lifestyle strategies and nutrition interventions for vitality, hormone balance, and optimal wellness. We believe that every woman deserves to feel their best from the...
2024-05-28
38 min
MidWest Mystery Quest
The Delphi, Indiana Murders / Lisa Irwin Missing
Send us a textThis week we discuss the Delphi, Indiana unsolved murders of thirteen year old Abigail Williams and fourteen year old Liberty German. Their bodies were found February 14, 2017 and this case has still not been solved. The other case we discuss is Lisa Irwin who was eleven months old at the time she was reported missing, October 4, 2011. The details are a little shady in both instances. We hope the family may find answers and soon. Until next time Check Ya Later.Resources for this week:uncovered.comcinemaholic.comFac...
2024-05-22
33 min
The Nourished Era Podcast
The Fundamentals for Fertility with Anna Bohnengel
Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping restore hormone health, optimize fertility and enjoy a healthy pregnancy. After turning her own infertility around, without the medical intervention that doctors had claimed as her only option, she developed FERTILE IN FOUR™ a holistic and results-driven coaching program that puts each woman in the driver's seat of her own fertility. In this episode, we dive into:how to nourish your IVF and pregnancy journey things to consider before diving into fertility treatmentsmistakes we've seen whe...
2024-05-20
34 min
The Nourished Era Podcast
Mindful Fuel: Harmonizing Sports Nutrition & Intuitive Eating
Kayla Fitzgerald is the owner and Registered Dietitian at Endurance Nutrition where she works with runners and athletes at all levels to help them fuel up not just to crush workouts but also to have the energy to live their lives...and feel good doing it! She is an ultrarunner and combines her own personal experiences with her knowledge in nutrition science to achieve this.In this episode we dive into:the importance of individualized guidance for endurance athletesthe most common struggles in the endurance-training community (metabolism & PRs)bridging the gap between proper fueling...
2024-04-24
41 min
The Nourished Era Podcast
Navigating PMDD: Premenstrual Dysphoric Disorder with Briana Villegas
Briana is a certified menstrual cycle coach, host of the Hormone Rants podcast, and mom of 3. After being diagnosed with Premenstrual Dysphoric Disorder (PMDD) in 2016, Briana embarked on an 8 year journey of research, trial and error, and healing. She is now PMDD free and specializes in helping others in the PMDD community rewire their relationship with their cycles through her signature program–Embracing Cyclical. The result? Developing the confidence and self-trust to realize your dreams without sacrificing your health, your relationships, or yourself in the process.In this episode we dive into: What PMDD is and the...
2024-03-27
39 min
Cowgirl Chronicles
Episode 10: Lizzie Johnson Williams
Lizzie Johnson Williams is known as the Texas Cattle Queen because she was a successful cattlewoman who drove her cattle branded with her own brand up the Chisholm trail from Texas to sell them in Kansas. Learn more about this pioneering entrepreneur in this episode. If you have any recommendations for cowgirls to feature in future episodes, please email chroniclesofthecowgirl@gmail.com Sources: https://americancowboy.com/people/lizzie-johnson-texas-cattle-queen/ https://www.austintexas.gov/blog/elizabeth-lizzie-johnson-williams https://www.tshaonline.org/handbook/entries/williams-elizabeth-ellen-johnson-lizzie Schwartz, H. E. (2013). Lizzie...
2024-03-23
19 min
The Nourished Era Podcast
Finding your Flow State with Jenna Hermans
Jenna Hermans is living proof that you can create a life of calm within chaos and overwhelm. She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home. Jenna is the co-founder and COO of Be Courageous a transformation agency, a busy mom of 4, a coach and an author. As seen in Forbes, The Sun, ELLE, Yahoo, Insider, and more, Jenna takes an intentional and inclusive approach to help people (especially parents) and businesses implement tools that put orga...
2024-03-20
36 min
The Nourished Era Podcast
A Deep Dive into the Gut-Metabolism Connection
Gut health has become a big topic - and for good reason! But let's dive into gut health 101 and why it's so important to find the right strategies to heal your gut!In this episode we dive into:Common [but not normal] gut symptoms How the gut directly impacts metabolism and hormonesThe most common root causes we see in our clientsFoundational digestive nutrition and lifestyle strategiesHow testing can be a game changer for your individual gut healing journeyTo learn more about our client-favorite test package referenced in this episode, The Good Gut Bundle - ...
2024-03-18
35 min
The Nourished Era Podcast
Get Confident in Your Workout Routine with Cara D'Orazio
Are you struggling to find workouts you love? We dive into the importance of finding the right workouts that support your health goals!In this episode we chat about:different types of workout and how to be the most efficientsimplifying the use of equipmentavoiding overwhelm and staying consistentthe importance of fueling your workouts to see resultsworkouts that reduce inflammation and joint pain Cara is a certified Personal Trainer and Group Fitness Instructor. She seeks to give you the total fitness experience in minimal time by activating every muscle group in each class. Cara’s pas...
2024-02-27
31 min
The Nourished Era Podcast
Nourishing a Happy Gut with Steph Solomon
We have Stephanie Solomon, fellow Registered Dietitian and gut health expert for moms join us to chat about why gut health is a critical component to living and feeling your best!In this episode we dive into:where Steph and I started (we've been friends since middle school!)connecting gut health to stress, hormones, energybringing light to the body's signs to prioritize gut support why we love GI maps for gut testing & functional ways to support a happy, balanced gut microbiomethe importance of mindset and your relationship with food on your health journeyStephanie Solomon i...
2024-02-14
38 min
The Nourished Era Podcast
Redefining "Self-Love" with Taylor Servalish
February is the month of LOVE and Taylor and I chat about reassessing what that really means as it relates to self-care plus we share some easy action takeaways you can implement to support your health from the inside out!To learn more about the ways you can enroll in The Nourished Era Membership, head to https://www.chrissywilliamsnutrition.com/thenourishederamethodTo connect with Taylor: follow her on Instagram!Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WO...
2024-02-07
25 min
The Nourished Era Podcast
Navigating Postpartum Health with Simplicity with Lindsey Kaszuba
Lindsey is a health coach that empowers ambitious women to conquer simple health routines that stick -- while reducing all the overwhelm! In this episode, we discuss:how Lindsey transitioned from the fashion industry to the health spacethe differences between her three postpartum journeys and releasing the common expectations of what should happen during postpartumembracing self-love and body acceptance through different stages of lifehow she helps her clients create healthy habits with ease simple yet impactful strategies you can start today to better support your health & well-being today! CONNECT with Lindsey:Web...
2024-01-31
39 min
The Nourished Era Podcast
Unleash Your Inner Power & Create the Life of Your Dreams with Karissa Dean
Karissa Dean is a Leadership Coach who focuses on areas within our life, business, and spirituality. She will empower you to unlock your potential and create the life of your dreams!In this powerful episode, we dove into how to unlock our personal power through her signature A.R.C. method with key strategies you can implement right away to improve various areas of your life: navigating financial strugglesimproving communication with your partner & asking for helpinternal strategies on how to build stress resilienceminimizing the 'chaos' of your day to daychoosing YOU and creating the life you wan...
2024-01-24
36 min
The Nourished Era Podcast
5 Red Flags When Choosing a Weight Loss Program
Weight loss goals are one of the most common health goals people set for the new year.. but not all weight loss programs are made the same!I dive into metabolic health 101, red flags/ things to consider when deciding on a health program and what you SHOULD do to support your metabolism to reach your goals and sustain them long-term.If you are looking for individualized support, check out our services below or book a free holistic assessment & consult call with us! Follow Chrissy & the team on @thenourishedera Instagram for daily women’s heal...
2024-01-04
38 min
The Nourished Era Podcast
The Key Health Habit to Sustain in a Busy Season
When you're in the middle of any busy season, it seems easy to put your needs aside.. but we know that doesn't serve us at all! In this episode, I share the ONE strategy to prioritize that will be the most impactful for energy, hormone health, stress management and your overall metabolism: blood sugar balance.Enroll in the Blood Sugar Balance like a BOSS masterclass for a deeper dive on the how to, including meal ideas, recipes, and more!Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Ch...
2023-12-20
24 min
The Nourished Era Podcast
Cycle Syncing: How to align with your feminine flow
Learn more about the four phases of our menstrual cycle and how to align your energy, workouts and productivity with each one to help you work smarter not harder!!To learn more about our cycle and ways to holistically set the stage for happy hormone balance, grab our free training HERE: Cycle Synced Follow along on our NEW Instagram account: @thenourishedera !Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/
2023-12-15
21 min
We Call Bullshit
Embracing Holistic Wellness: Self-Advocacy Insights With Dietitian Chrissy Williams
Taking action and investing in your own health starts with taking the first step. In this episode, hosts Krissy (going by Anastasia in this episode) and Marie are joined by registered dietitian Chrissy Williams. Marie and Chrissy discuss their childhood friendship and how their passion for wellness led them on different paths. They all ‘Call Bullshit’ on accepting 'normal' when it comes to health and wellbeing, emphasizing the importance of advocating for oneself and digging deeper to address underlying issues. Chrissy Williams shares insights into the impact of stress on the...
2023-12-08
45 min
The Nourished Era Podcast
Ask Us Anything: YOUR health questions answered
Taylor and I answer some of our most commonly asked questions! Here's what we dove into:1- What's the most common mistake you see women make with hormone issues?2- Does gluten ruin your hormones?/do you need to go gluten free? And for how long?3. Best multivitamin recc?4. Tips to reduce bloating5. Fav go to breakfast ideas 6. Can stress lead to weight gain?7. Can you increase energy without supplements and testing? 8. Food sensitivity tests- Is it a good place to start if I can't do a full gut...
2023-12-06
32 min
The Nourished Era Podcast
From Chaos to Calm: A deep dive into cortisol
Let's dive into all things stress!In this episode, we dive into understanding the short and long-term impacts of chronic, unmanaged stress along with ways to easily support and build your body's stress resilience to prevent and/or recover from burnout. Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/
2023-11-15
32 min
The Nourished Era Podcast
Client Case Study: Fatigue, Bloating & Dry Skin
Chrissy shares how her client was able to improve her natural energy, balance her skin and optimize her gut health!To learn more about our services, view our website! Follow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www.chrissywilliamsnutrition.com/
2023-11-08
13 min
The Nourished Era Podcast
A Mindset Workshop You Didn't Know You Needed
We dive into how important your mindset is on any health journey and how it relates to how you sustain your progress. Chrissy guides you through a powerful mindset workshop! Topics in this episode:-Mindset vs Action Strategies: Why both are crucial-Self-Compassion & Your Narrative-Happiness-Mindset & Energetics-Support SystemTo learn more about our services: http://www.chrissywilliamsnutrition.comFollow Chrissy & the team on @thenourishedera Instagram for daily women’s health tips! Follow Chrissy on her Instagram: @chrissywilliams.rd WORK WITH US : https://www...
2023-11-01
17 min
The Nourished Era Podcast
Set the Stage for Happy Hormones with these 4 Pillars
Let's start with gaining clarity on the key nutrition and lifestyle foundations to happy, balanced hormones. In this episode, I introduce the four areas every woman should understand and optimize to set the stage for overall metabolic health!Topics in this episode:-the root causes to hormone imbalances-how birth control impacts hormone health -nutrition and blood sugar balance-stress, adrenal health and burnout-gut health and its connection to hormone metabolism-sleep, your biological clock & energy functionTo connect with Chrissy on Instagram: www.instagram.com/c...
2023-10-25
18 min
Bookalicious Pod
Lessons in Chemistry Part 2 (Ch 4-7)
ATTENTION: SPOILER for Chapter 11! Candice is recovering from a cold so the sisters no longer sound like one person podding alone. The girlies learn that there is no better coattail to ride than Taylor Swifts. In Bookalytics, we find that Bookalicious is WORLD WIDE with up to 1 listener across 7 countries. Chrissy correctly identifies our target audience - Slow Readers of TikTok, and Candice commits to making as many pop-culture references as possible #Britney #TheWomaninMe Chrissy sped-read half of the book anticipating we would get...
2023-10-25
1h 57
The Nourished Era Podcast
Coming Soon - The Nourished Era Podcast!
Do you often feel tired, sluggish, and irritable? Are you struggling with brain fog? Do you worry that you may never feel good or have energy ever again?In a world where women are struggling with chronic fatigue, burnout, hormonal acne, weight management, anxiety, depression, fertility, bloating, mysterious GI issues - and yet they’re told that everything looks “normal.” It’s no wonder they become overwhelmed trying to manage their own health. Functional dietitian, Chrissy Williams understands the support you need. In The Nourished Era podcast, Chrissy will help you understand the root causes of the m...
2023-10-18
08 min
Free & Full Podcast
The Science Behind Adrenal Fatigue, Cortisol, and Balancing Your Hormones Using Nutrition and Testing with Chrissy Williams
So many people wonder why they don't feel good, even if their doctors tell them their test results show that their numbers are within the normal range. Some suffer from low energy while others complain about brain fog. The truth is that nutrition plays a huge role in our health and hormones, and being more intentional about it could change how we enjoy life. Chrissy has been a dietician for 10 years, and she's seen so many trends that people think are helpful but are actually pulling the body away from how it's supposed to function. She's also...
2023-10-11
45 min
Show Up Better!
New City, New Beginning: Starting a Photography Business
Send us a textOn this episode of Show Up Better I interview Chrissy Radiance. She is an art teacher and photographer who is new to the Charlotte area. One of the things I'm interested in learning from her is how she is able to start and grow her photography business from scratch, in a whole new city.These tips are simply and anyone with a camera and a little drive can do them.Watch a segmentOne of the things that has worked for growing her photography...
2023-09-30
35 min
It's A Streamable Life
Sanctuary
This week Brandon and Lorin start their second set of "Write a Theme" film reviews. This month the focus turns to religious-themed movies. Lorin reviews Netflix's "Johnny," a film honoring the life of the late Polish priest Jan Kaczkowski. And Brandon recaps the 2019 family drama, "Breakthrough" starring Chrissy Metz and Topher Grace. Elsewhere we discuss the latest episode of HBO Max's "Perry Mason."
2023-04-05
40 min
Typically Divergent
S1 I don't know what to tell you, but I'm not doing that - Bot Stories!
Hey everyone, as you know; we like to keep it very transparent here. And quite frankly, we're just kinda goin' through it right now, because life is life. So, we're doing a very lite-hearted episode this week, because we really need it (we almost talked about lizard people). Because of that, Jaron chose to bring on some "I forced a bot to watch X for 1000 hours" scripts and then we do some auto-fill song lyrics from Lady Gaga, Chrissy Chlapecka, Britney Spears, and Katy Perry. Please enjoy the laughs, because we all could use some these days. Love you...
2023-03-20
58 min
Yakuza Kick Radio
Getting into some random sh*t
NEW EPISODE!!! Topics include: -“A lot of things get procrastinated on. This podcast is definitely one of them” -“Wrestling is mostly comedy to me, now” -Thoughts on UltraViolent Underground —“What are they about to do here?? The answer is … Nothing” —Zandig aka “The Riddler” -Necro takes a job at Wendy’s —“I see that as a bigger blow to Wendy’s then I do to Necro” -Chrissy Rivera is back on some bullsh*t -The “New” Backseats —“Johnny Kashmere has risen from the ashes …” —“Johnny is NOT the guy to pass the torch” -“I noticed that ICW took the belt off of Kasey Kirk and put it on … Bran...
2023-03-11
1h 46
The Odds Pod
The Odds Pod - Season 2 Episode 7 - Chrissy Williams
Chrissy Williams the writer behind the phenomenal Image Comics series Golden Rage joins us for a chat about the book, how it came into being, her amazing co-creators Lauren Knight, Sofie Dodgson, and Becca Carey, and her favorite flaming-death-from-above apocalypse.Golden Rage at Big Bang Comics https://stores.comichub.com/big_bang_comics/products/golden-rage-graphic-novel-volume-1-mature-Chrissy on Twitter https://Twitter.com/chrissywilliamsThe Odds Pod on Twitter https://twitter.com/TheOddsPodsDave on Twitter https://twitter.com/DaveHendrickBen on Twitter https://twitter...
2023-03-09
42 min
North American Ag Spotlight: Agriculture & Farming News and Views
The Farm Traveler on his experience interviewing farmers around the world
In this week's North American Ag Spotlight Chrissy Wozniak talks to Trevor Williams about his podcast The Farm Traveler. He recounts how he started the podcast, and what he's learned over nearly 200 interviews with farms and agribusiness professionals over the years. Trevor is a former FFA State officer and Florida Ag teacher, he has been podcasting the podcast for 3 years as well as all the content for the YouTube channel. Farm Traveler is a podcast and YouTube channel that focuses on showing how consumers can connect with farmers through agritourism, direct-to-consumer products, and more!
2023-02-21
38 min
The Flare Up Show
Episode #47 - Mind Aid & My Experience with Schizophrenia, Matthew Dickson
Matthew Dickson is joining the show today to talk about schizophrenia, from how it impacted his life to clearing up many misconceptions the average person has about this disease. Matthew's purpose is to help people with mental illness in developing countries so they can get access to basic mental health care at MindAid.ca. Mind Aid is the world's first website with all the organizations working on mental health in developing countries on one site (they are otherwise scattered across the web). These organizations use models of basic mental health care that are low-cost, proven e...
2023-02-16
1h 02
How to be a Dangerous Woman
Overcoming Fatigue And Burnout With Happy Hormones With Chrissy Williams
Chrissy Williams is a registered dietician and holistic healing advocate. She discovered her dangerous woman calling by overcoming burnout and adrenal fatigue for herself. Now her focus is helping other women achieve functional health. She emphasizes the importance of listening to your body and the dangers of placing too much emphasis on weight. We discuss balancing hormones and finding the functional root cause of aligning with feminine energy. This episode is perfect for women who feel tired, burnt out, or out of balance. We dive into building a healthy foundation for health and well-being. In her...
2023-01-30
35 min
Comic News Insider
Episode 1358 - Thought Bubble: Chrissy Williams/Conor Boyle!
Jimmy attended the Thought Bubble Festival in Harrogate, UK and got 25 interviews! In this episode, you'll hear from Chrissy Williams and Conor Boyle. Jimmy talks to Chrissy about her fantastic new comic series GOLDEN RAGE, poetry, editing, The Golden Girls, and more. Old pal Conor and Jimmy talk about Judge Dredd, cover work, and a tease of an upcoming project. More interviews from Thought Bubble to come! We'll be releasing the massive amount of interviews over the next month. Also, get a hold of us! Thanks for listening!
2022-11-30
31 min
Capes and Tights Podcast
#67: Chrissy Williams and Lauren Knight - Golden Rage Writer and Artist
This week on the Capes and Tights Podcast, Justin Soderberg welcomes Chrissy Williams and Lauren Knight to the show to discuss their comic book Golden Rage. INSTAGRAM: instagram.com/capesandtightspodcast FACEBOOK: facebook.com/capesandtightspodcast TWITTER: twitter.com/capestightspod WEBSITE: capesandtights.com EMAIL: hello@capesandtights.com
2022-11-16
35 min
The Body Breakthrough Podcast
045. [ NEW!! ] CS&F Nutrition Program Launch with Jill and Chrissy
On this episode, Alex has a conversation with Jill Thornton and Chrissy Williams about launching CS&F's NEW Nutrition Program. If you are interested in hitting your health and fitness goals, you are not going to want to miss this episode!
2022-10-17
26 min
The Art of Costume Podcast
Stranger Things (S4) With Costume Designer, Amy Parris
Chrissy, wake up! For the first time ever, The Art of Costume Blogcast journeys to the Upside Down. This week's episode is all about Stranger Things season four. We won't be running up the hill alone either, Stranger Things costume designer Amy Parris joins the podcast! Listen along as Amy discusses the iconic Eleven milkshake dress, costuming Joseph Quinn as Eddie Munson, the Hellfire Club t-shirt, The Lost Boys references, sustainability, and costumes authentically sourced for the Russia scenes. Want more episodes of The Art of Costume Blogcast? Become an official costume maven at our Patreon for...
2022-10-11
51 min
North American Ag Spotlight: Agriculture & Farming News and Views
The Spotlight is on American Heroes: Helping Transition Veterans from Active Service to Agriculture
Today's Ag Spotlight is on real American Heroes who help transition veterans from active service to agriculture. Tod Bunting is a retired Air Force major General – with over 30 years of service. He has devoted his post military life to veteran care. Also with us is Virgil Williams who is also a veteran and runs operations at Save Farm. SAVE Farms is a training farm for veterans of all eras and their families. A pathway to farming and healing. Americans celebrate Veterans Day on November 11 to honor our veterans’ patriotism, love of country, and willingness to serve and sacr...
2022-09-12
36 min
Cryptid Creator Corner from Comic Book Yeti - A Comic Book Interview Podcast
Chrissy Williams and Lauren Knight talk Golden Rage
What if told you there was a comic that combines Battle Royale and The Golden Girls? "It can't be done", you'd reply, but you'd be wrong, and on today's episode we have Chrissy Williams (editor of DIE and The Wicked & The Divine) and Lauren Knight, the writer and artist. respectively, of Golden Rage from Image Comics. Issue #1 is out August 3rd! I've read it and it's spectacular. Chrissy and Lauren hang out in the Cryptid Creator Corner to talk all things Golden Rage and what it was like to bring this story to life. This was a fantastic conversation t...
2022-08-05
41 min
The ComicsXF Interview Podcast
WMQ&A Episode 220: Talking about Our Grans with Chrissy Williams and Lauren Knight
Chrissy Williams and Lauren Knight join Dan and Matt to talk about their upcoming Image Comics series Golden Rage, and everyone gets real deep about their grandmothers.
2022-08-02
59 min
Girl, Fire Your Boss Podcast
Ep 11: Your business needs SYSTEMS with Chrissy Williams!
Are you ready to shift from overwhelmed to a super organized CEO? Did you know that systems are the #1 reason businesses fail or succeed? Stop what you're doing and RUNNNNNN to today's episode with Chrissy Williams. Most entrepreneurs launch a new product or service because they are passionate about solving a particular problem, but VERY few understand the vital role that systems play. In today's episode, we are joined by the Founder and CEO of Chrissy & Co Creative, Chrissy Williams. Chrissy & Co Creative helps overwhelmed women CEOs create & deliver impeccable experiences and streamline their processes th...
2022-05-12
37 min
Chrissy off the Cuff
The Recent Passing of Kevin Samuels
Chrissy gives her viewpoint of how the media is depicting Kevin Samuels recent passing.
2022-05-07
10 min
Be Ambitious
Hormone Health, Supporting Your Adrenals and Balancing Hormones Postpartum with Registered Dietitian Chrissy Williams
Chrissy Williams is a Registered Dietitian and owner of Chrissy Williams Nutrition. In the last year, she decided to get off the corporate leadership ladder and go all in on her virtual integrative nutrition private practice. Chrissy specializes in women's health, focusing on the 6 pillars for metabolic efficiency. In addition to running her thriving practice, Chrissy balances life at home in Pennsylvania with her husband and two toddler sons. In This Episode: Finding a career that aligns with you Self Reflection Practices Hormone Health The most common issue causing hormone imbalance in women Tips for Postpartum Moms...
2022-03-15
40 min
Arji's Poetry Pickle Jar
Arji's Poetry Pickle Jar - Ep 22 - Chrissy Williams
This week we are joined by the super woman Chrissy Williams. She is the author of Bear (Bloodaxe Books, 2017) and more recently Low. She's had an array of cross-art, creative excavations which have resulted in visual art, poetry pamphlets, and everything in between. She also curates and edits the online journal Perverse. She introduces me to a poet I hadn't heard of before called Oli Hazzard
2022-02-15
17 min
It's Chrissy Your Local Denton Realtor
The Inspection Process— Buy A Home
What is the inspection process when you're buying a home in Denton County? Let's look at a few quick tips to help you navigate and feel prepared. About Chrissy MalloufChrissy has lived in the Denton area for over 32 years. She knows Denton County real estate and more importantly is vested in the community. Her children are enrolled in the Denton Independent School District and as a Denton High School Graduate she has become part of the Denton’s fabric. She serves on the Denton Parks Foundation Board, is a member of Denton Benefit Le...
2022-01-21
02 min
It's Chrissy Your Local Denton Realtor
How Do I Know If I'm Ready To Buy A House
Looking to become a homeowner in Denton County, are you ready to buy a house? Let's talk about your way to homeownership in the latest podcast. How do I know if I am ready to buy a house? Here's a look into a few things to help explain the process and get you into your dream home! About Chrissy MalloufChrissy has lived in the Denton area for over 32 years. She knows Denton County real estate and more importantly is vested in the community. Her children are enrolled in the Denton Independent...
2022-01-15
01 min
It's Chrissy Your Local Denton Realtor
Homestead Exemption Denton County 2021
Calling all homeowners! Here's a quick look at what you need to know about your homestead exemption in Denton County for 2021. About Chrissy MalloufChrissy has lived in the Denton area for over 32 years. She knows Denton County real estate and more importantly is vested in the community. Her children are enrolled in the Denton Independent School District and as a Denton High School Graduate she has become part of the Denton’s fabric. She serves on the Denton Parks Foundation Board, is a member of Denton Benefit League supports major community events like Denton Holiday Li...
2022-01-09
01 min
Chrissy off the Cuff
Gods Plan 🙏🏿
Chrissy shares her morning thoughts about life.
2021-12-21
10 min
Chrissy off the Cuff
Forever My Love 🥰
Chrissy focuses on her boys and how their fathers are highly engraved in who they are.
2021-11-30
25 min
Chrissy off the Cuff
Moms in Carolina
Kickoff to a new series Moms in Carolina….Hershey and Chrissy discuss the vaccine and some challenges they have as a mother’s.
2021-10-18
29 min
Moments with Chrissy: Lifestyle & Relationships
S2E4: How to Freelance and Personal Branding as a Business Owner with Jasmine Williams
In today's episode, we will be joined by an award-winning writer, content marketing expert, and the founder of Jasmine Williams Media, a boutique content marketing consultancy serving a global roster of industry-leading companies and visionaries. Jasmine joins our conversation around the life of a freelancer while managing one's own business and where it all began, the passion towards writing poetry. There's a lot of treasure in here that I wouldn't want you to miss so listen in!You can learn more about Jasmine's work HERE: https://jasminewilliams.ca/resources/You can get to know Jasmine more i...
2021-10-08
1h 06
Moments with Chrissy: Lifestyle & Relationships
S2E4: How to Freelance and Personal Branding as a Business Owner with Jasmine Williams
In today's episode, we will be joined by an award-winning writer, content marketing expert, and the founder of Jasmine Williams Media, a boutique content marketing consultancy serving a global roster of industry-leading companies and visionaries. Jasmine joins our conversation around the life of a freelancer while managing one's own business and where it all began, the passion towards writing poetry. There's a lot of treasure in here that I wouldn't want you to miss so listen in!You can learn more about Jasmine's work HERE: https://jasminewilliams.ca/resources/You can get to know Jasmine more i...
2021-10-08
1h 06
Instructional Coaching with Ms. B
76, Changing Roles as an Instructional Coach with Megan Williams Martin
Changing roles as an instructional coach can feel scary. It’s intimidating to try something new. My guest Megan Williams Martin tells us how she transitioned from a primary to secondary school coach and why she’s happy she did it! Megan explains how she prepared for her new assignment and what she did at the beginning of the year to develop trust with the teachers. Listen for actionable tips to help you get ready for your new coaching role. -Chrissy Beltran Buzzing with Ms. B Instagram Buzzing with Ms. B TpT The Coaching Podcast Show...
2021-09-11
55 min
The Body Breakthrough Podcast
016. Do Carbs Make You Fat?, Is Gluten-Free Healthy?, and The "D" Word (along with other nutritional topics) with RDN Chrissy Williams
On this episode, Alex and Jill host Registered Dietician Nutritionist Chrissy Williams. Not only is does Chrissy do this full-time, but she also works alongside athletes at CS&F to really hone in their nutrition. Their conversation ranges from macros, to eating disorders, to common food myths, to the cabbage diet, and even Chrissy's go-to healthy snack options. You are not going to. want to miss this episode!
2021-08-10
46 min
Over 40 Fitness Hacks
50: Common Rookie Mistakes
In this episode, Chrissy and I go over some of the common mistakes we see new clients, as well as regular gym-goers, making.
2021-08-06
15 min
Instructional Coaching with Ms. B
69. Organization and Systems from a Traveling Coach with Laura Williams
How can instructional coaches stay organized and focused when traveling to multiple campuses? Laura Williams of Down River Resources joins me on the podcast to discuss the systems she uses as a traveling coach. She shares tips and tricks that you can use to stay organized when on the road. During the interview, we talk about how she uses "pause points" throughout the day to help her follow-up with teachers and knock things off her to-do list. -Chrissy Beltran Buzzing with Ms. B Instagram Buzzing with Ms. B TpT The Coaching Podcast Show Notes
2021-07-24
1h 03
Over 40 Fitness Hacks
49: Healthy Snacks
In this episode, Chrissy and I discuss our own go-to "Healthy Snacks" as well as some of our client's favorites over the years.
2021-07-21
20 min
Over 40 Fitness Hacks
48: Glutes, Glutes and more GLUTES!
In this episode, Chrissy and I explain the importance of proper glute training over the now popular "heavy as you can go" philosophy that we see influencers using to try and grab more sales. You cannot train the glutes that heavy without going through the simple exercises first.
2021-07-14
14 min
Over 40 Fitness Hacks
47: Microbiome- Probiotics vs Prebiotics
In this episode, Chrissy and I discuss the human microbiome as it pertains to gut health.
2021-07-09
18 min
Yakuza Kick Radio
Sup Girl?
Check out this week's Yakuza Kick Radio! Topics: -Tommy End -Thoughts on Sadika —Her ICW weekend -David Starr’s “sex and love addiction”? -“Most people don’t know who the fu*k a Chrissy Rivera is” —“Queen of the Combat Zone” —‘’Sup Girl?’ —“How much time are you gonna invest in ‘Woke Twitter shaming’ people?” -BLK Jeez in NWA -Relevant Gage matches —“Then ‘Pep Rally’ Gage showed up” -“Who the fuck does Glade think they are?” -“It looks like fu**ing cheerleading” —“You shouldn’t have to tell people to clap for you if what you just did is dope” -ICW is still going … somehow -“Every human lif...
2021-07-09
1h 44
Over 40 Fitness Hacks
46: All Diffferent Protein Sources
In this episode, Chrissy and I go over ALL the different types of protein sources and our individual opinions on them as well as our current uses in our own diets. You might be surprised by some of the sources and maybe make some changes to your own routine. We always preach that not every diet or protein source is the same for everyone. Pick the one that works for you and fells good for your body.
2021-06-24
25 min
Over 40 Fitness Hacks
45: Six Pack Abs
In this episode, Chrissy and I elaborate further on getting six-pack abs with a longer timeline than the previous episode of 3 weeks to go. There is a lot of technique and time involved with executing a PLAN to be able to lower your body fat low enough to pop those things out.
2021-06-22
30 min
Nostalgia & Now
104. The Hills 4x17, Speidi Drama, Nick Cannon, & More!
The Hills 4x17 is here and it's all about trust! It's all about how you can't have friends if there is no trust. Do you agree? Well, Audrina and Lauren decide to hash out their fight. In Speidi land? They are hanging out with Nana Pratt. Yup, another family member because they have no friends. In 2021, Speidi is still causing issues with their co-stars! Speidi recently went on on a rant about Jason and Ashley Wahler, which I recap. Get prepared because they are still messy as ever. Other topics: TV dads, One Tree Hill Po...
2021-06-22
1h 08
Nostalgia & Now
104. The Hills 4x17, Speidi Drama, Nick Cannon, & More!
The Hills 4x17 is here and it's all about trust! It's all about how you can't have friends if there is no trust. Do you agree? Well, Audrina and Lauren decide to hash out their fight. In Speidi land? They are hanging out with Nana Pratt. Yup, another family member because they have no friends. In 2021, Speidi is still causing issues with their co-stars! Speidi recently went on on a rant about Jason and Ashley Wahler, which I recap. Get prepared because they are still messy as ever. Other topics: TV dads, One Tree Hill Po...
2021-06-22
1h 08
Kortney's Last Show Podcast
Kortney’s Last Show, EP 342: WARNING Jeffrey Toobin Is Back At Work & Kevin Durant
KLS EP 342: 6.15.21 Yo! Jeffrey Toobin is apologizing about masturbating at work, and Kortney is talking about it. Also people taking social media seriously, Chrissy Teigen “BULLY”, and Kevin Durant. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You… Read more The post Kortney’s Last Show, EP 342: WARNING Jeffrey Toobin Is Back At Work & Kevin Durant appeared first on .
2021-06-16
25 min
Sports Archives -
Kortney’s Last Show, EP 342: WARNING Jeffrey Toobin Is Back At Work & Kevin Durant
KLS EP 342: 6.15.21 Yo! Jeffrey Toobin is apologizing about masturbating at work, and Kortney is talking about it. Also people taking social media seriously, Chrissy Teigen “BULLY”, and Kevin Durant. Enjoy the Podcast, Please Share, and Subscribe on Spotify, Apple Podcast, Stitcher, Google Play, and Tune in Radio. YouTube Channel & Twitch Live You can add/subscribe to the feed manually: https://www.blubrry.com/thelastshowpodcast/ Kortney Shane Williams Follow Kortney Williams on Twitter @kortneyshane & Instagram @KortneyShane The post Kortney’s Last Show, EP 342: WARNIN...
2021-06-16
25 min
Over 40 Fitness Hacks
44: 3 Weeks To Get In Shape
In this episode, Chrissy and I discuss the possibility of getting in shape with a 3-week time frame. That's not the best course of action obviously, but one that is presented to a lot of us trainers and is a fun topic to discuss. See what you would be willing to do!
2021-06-12
19 min
Over 40 Fitness Hacks
43: Working Through Your Injuries
In this episode, Chrissy and I talk about all the injuries we've seen over the years for ourselves as well as clients. There is always a work around to training and overall fitness while you wait for an injury to heal.
2021-05-27
26 min
Over 40 Fitness Hacks
42: Longevity In Fitness
In this episode, Chrissy and I speak on the longevity of different types of fitness activities as we age. When we near the second half of our life, there might be some things to be aware of or change to make sure our quality of life is good well into our 70's, 80's etc...
2021-05-20
19 min
Side of Slaw w/ Cole Williams
SOS #21- Money, it's gotta be the shoes
In this episode, we talk adults with hickies, Prince Harry's comments on the first amendment, Walmart shoes, Elon Musk's sudden dislike for bitcoin, Chrissy Tiegen gets canceled, Olivia Jade's rowing team memories, and more! IG: sideof_slaw
2021-05-18
1h 13
Over 40 Fitness Hacks
41: Diet Tips From Chrissy
Check out this new season 5 with our co-host Chrissy Cullen. She is a personal trainer at our gym in Orange County. Today's episode, we go into some simple diet fixes that we've done with the majority of our clients over the years.
2021-05-14
19 min
The Mindful Math Podcast
36 - Conscious Math Practices That Promote Equity - with Megan Morin
In Episode 30, Adrienne Williams described the pillars of white supremacy culture and how they present themselves in schools. In this episode, Math Specialist, Megan Morin, builds on that conversation by sharing how the pillars show up specifically in mathematics teaching and learning -- and how consciousness is necessary to achieve equity in math class. Whether you are a teacher, coach, or school leader, this one’s a can’t-miss. For more information, and to access show notes and related resource links for this episode, go to www.mindfulmathcoach.com/episode36Website: www.mind...
2021-02-07
46 min
The Mindful Math Podcast
30 - Why White Supremacy Culture Is A Problem - with Adrienne Williams
Did you know that many of the things we’ve been taught to value and to strive for are actually harming us? Not only that, but they are harming students, too? As a culture, we’ve been taught that certain ways of being are the ideal - that they are the things we must embody to be successful, to fit in, or to stay safe. However, the truth is that what we think is “normal” is actually white supremacy culture. In this episode, my guest, Adrienne Williams, shares what white supremacy culture is, why it’s something worth talking about, and...
2020-12-13
43 min
Health Forward Podcast
Prioritizing Your Health as a Nurse with Chrissy Williams
In this week’s episode, my close friend, Chrissy Williams, shares ways that she has learned to prioritize her health while working as a Labor and Delivery nurse for the last nine years. She shares many helpful tips, especially for those working in the medical field.
2020-09-23
23 min
It's Chrissy Your Local Denton Realtor
Tips with Chrissy— Home Buyer Tip
Check out the latest home buyer tip from your local #Dentonrealtor, Chrissy Mallouf with Keller Williams.
2020-09-15
02 min
NEKKID Conversations
EbonyJanice Moore - Dreaming Ourselves Free: Decolonization, Ancestral Reckoning & Pleasure Activism
Welcome to the Nekkid Podcast!Find the full show notes for this podcast here. In this episode we talk about:The hierarchy of eldershipEbonyJanice's Live on The Audacity of Rightness in the Face of WhitenessBeing accountable for how you perpetuate oppressive systemsHow white supremacy devalues US ALLDecolonizing intellect and authorityA practice for imposter syndromeThe credibility of ancestral knowledgeBlack & White revolutionary relationshipsBlack freedom is not bound in the freedom of white peopleWhite ancestral workDreaming ourselves freeThe burden of White Supremacy on Black WomenDreaming of loveTheStrongBlackWomanEbonyJanice's meditation teacher - Chrissy Jones (@cheatcodechrissy)Spoil Black women"The...
2020-07-16
1h 13
Wounds to Wisdom (with the Castanedas )
Interview with Major Williams (Running Ca State Governor) #200
Major Williams is fighting to restore and revive America. He is a true patriot, family man and freedom keeper. California has been ran by a Tyrant for too long. We need someone like Major that can rally the people and make California great again. Please listen as he shares on : -School choice - medical choice- voter fraud - religious freedom -homeless issues - small business and much more Be sure to follow him @majorcagov and www.newcagov.com
2020-07-08
00 min
It's Chrissy Your Local Denton Realtor
Why Keller Williams From Your Denton Realtor
Your #DentonRealtor, Chrissy Mallouf, sits down with Jessie Newquist, Keller Williams Denton Team Leader, and talks why Denton and why KW! Plus, we cover a few tips for our fellow Realtors.
2020-07-06
02 min
Chrissy off the Cuff
Random Scenarios & Opinions about Relationships.
Chrissy and HERU discuss opinions about relationship card game.
2020-06-23
29 min
Chrissy off the Cuff
Ru’s response...
Heru responds to Chrissy’s complaint about recent events.
2020-05-20
30 min
TV Channeling: The Television Review & Entertainment News Podcast
Quibi Curious🤔Special P1 With reviews of Chrissy‘s Court, Survive, Idris vs Block & Flipped.
TVC EP-81 Should you stream Quibi or float on… Tachi & Kevin dive into the deep end of the new streaming service with reviews of Chrissy Teigen‘s Chrissy‘s Court, Sophie Turner & Corey Harkins’s Survive, Idris Elba Ken Block’s Idris vs Block and Will Forte & Kaitlin Olson’s Flipped in our ‘Quibi Curious🤔Special’ P1!
2020-05-01
1h 16
Voices of Resilience Radio
Meet Ashley, resilience story #1, Creativity, music, education, dance, putting her foot down!
Haere mai! Welcome to the FIRST interview on Voices of Resilience Radio!I am honoured to introduce to you Ashley and her story of resilience. Ashley tells us about how resilience for her, when looking back, was all the things she disregarded – until recent years when she identified these as her strengths. Fijian Indian and New Zealand, Ashley shares how her journey of healing has involved choosing, building, and reclaiming her culture and beliefs – according to her preferences. She shares several resilience factors she’s used, without even realising it, throughout her healing journey including creativity, community, cultur...
2020-04-19
1h 00
Almost 30
The Importance of the WHY in Entrepreneurship with the Founders of Skinny Dipped
Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company. Skinny Dipped is a brand that we absolutely love and support, and we are so happy to be able to have them on today’s episode to share their women-owned company. Val, Breezy, Lizzie, and Chrissy, are all on to tell us the beautiful human, Josh, that sparked the creation of Skinny Dipped, how they have grown as a brand through the years, and being aware of the processing of almonds and other foods in the United States. ...
2019-01-24
1h 55
The Motivational Podcast
Episode 2: Postpartum Depression with Chrissy Lawler
On this episode Carli interviews professional sleep consultant and marriage and family therapist, Chrissy Lawler (@the.peaceful.sleeper). Listen in as they discuss and answer common questions regarding postpartum disorders.
2018-11-13
35 min
The Figure
9: Serena Williams, words Shakespeare created and breastfeeding
In episode 9, we talk about Wimbledon, theatre and #freethenipple. Our three figures are Serena Williams, that 422 words that we use today were created by William Shakespeare and Chrissy Teigen's breastfeeding Instagram post. www.instagram.com/figurepodcast/ www.twitter.com/FigurePodcast/ thefigurepodcast@gmail.com Nobody Panic Podcast: How to go to a festival, presented by Stevie Martin and Tessa Coates https://itunes.apple.com/gb/podcast/nobody-panic/id1384124028?mt=2 Figure 1: Serena Williams Serena Williams: The numbers behind her 23 grand slam titles, Luke Thomson https://www.thetimes.co.uk/article/serena-williams-the-numbers-behind-her-23-grand-slam-titles-rq7wfzlsb Ted Talk: Serena Williams and Gayle King on Tennis, L...
2018-07-18
1h 00
Yakuza Kick Radio
Yakuza Kick Radio with Chrissy Rivera!
-Jay's having BlogTalk issues -Chrissy Rivera calls in to co-host the show -Jay is on the wagon! -Jay Cat's latest feud is with the PWS crew -Chrissy and Jay discuss all the latest happenings in WWE -Iron Sheik song! -CZW "Wanted" preview
2013-03-07
2h 05
Yakuza Kick Radio
Yakuza Kick Radio with Shane Strickland!
-Shane #Swerve Strickland is Jay's guest / co-host --Topics: -Wrestling Rich Swann at Cage of Death -Wrestling in the Jeff Peterson Memorial Cup -Wrestling in the upcoming Best of the Best -Thoughts on National Pro Wrestling Day -WWE Elimination Chamber -Current WWE roster / angles -NBA talk -Chrissy Rivera is Wade Barrett's biggest fan! -Shane previews April's CZW WrestleCon event -What's on Shane's Wish List?
2013-02-21
3h 11