Shows
Ambr TalksHealing Through Ayurveda: A Personal JourneyIn this episode of Ambr Talks, Ambr engages with Martyna, an Ayurvedic practitioner, to explore the profound impact of Ayurveda on personal health and wellness. They discuss Martyna's journey through chronic health issues, the concept of soul work, and the holistic principles of Ayurveda. The conversation delves into the interconnection between Ayurveda and astrology, the challenges of implementing lifestyle changes, and the importance of trusting the healing process. Listeners are encouraged to embrace their unique paths to wellness and to explore the natural remedies that Ayurveda offers.A few words from Martyna:
2025-12-2645 minAmbr TalksThe Power of Adaptability and Social SkillsIn this engaging conversation, Ambr and Viktoria explore the themes of connection, adaptability, and authenticity in relationships. They discuss the importance of overcoming insecurities, the value of skills over physical appearance, and the need for collaboration among women rather than competition. The dialogue emphasizes personal growth, integrity, and the significance of trusting the process of life. Through their shared experiences, they highlight the beauty of genuine connections and the power of being true to oneself.TakeawaysThe spontaneity of connections can lead to meaningful relationships.Adaptability is a key trait...
2025-12-1336 minAmbr TalksEmpowering Women Through SovereigntyIn this spontaneous episode of Ambr Talks, Ambr and her mentor Natasha explore themes of women's empowerment, sovereignty, and the journey to personal power. They discuss the importance of leading one's own life, the power of micro habits, and the significance of compassion in personal growth. Natasha shares her journey and insights on how women can reclaim their power and navigate relationships with a deeper understanding of masculine and feminine dynamics. The conversation emphasizes the need for self-compassion and the importance of perspective in overcoming challenges.Takeaways...
2025-12-1043 minAmbr TalksFinding The Masculine/Feminine Balance in Life's JourneyIn this episode, Ambr and Elizabeth Ramirez explore deep themes of spirituality, personal growth, and the balance between the masculine and feminine energies. They discuss Elizabeth's transformative journey from a corporate consultant to embracing her spiritual path, the importance of understanding the feminine cycle, and the significance of self-compassion and reducing self-judgment. The conversation also touches on the integration of spiritual experiences, the impact of AI on human connection, and the journey of finding one's purpose and medicine in life.Elizabeth is a transformational mentor, speaker, and strategist who helps high-achieving women bridge the gap between success...
2025-09-1858 minAmbr TalksNavigating Emotions and Mental Health With and After PTSDIn this episode, Ambr and Thomas Craig reconnect and explore deep themes of trauma bonding, personal growth, and the importance of acceptance and compassion in navigating life's challenges. They discuss the complexities of guilt, the impact of past experiences, and the journey of parenthood, emphasizing the significance of intention and small steps in personal development. The conversation is filled with heartfelt insights, supernatural connections, and reflections on the dance of life, ultimately encouraging listeners to embrace their emotions and strive for healing.Thomas Craig VIII is the host of The Sick Burn Podcast, a...
2025-09-111h 12
Ambr TalksThe Journey of Self-Healing through Functional MedicineIn this engaging conversation, Ambr and Avery Leigh explore the transformative journey of health and wellness through the lens of functional medicine. They discuss the importance of mindset, the power of self-healing, and the balance between Western and holistic approaches to health. Avery shares her personal health journey, emphasizing the significance of identity and ego in health choices, and the role of the nervous system in overall well-being. The conversation also touches on the impact of community, the experience of attending a Joe Dispenza retreat, and the necessity of grounding and integration in daily life. Ultimately, the...
2025-08-3156 minAmbr TalksHealing Journeys: From Nursing to SpiritualityIn this episode of Ambr Talks, Ambr and Michelle explore the journey of healing, energy work, and spirituality. Michelle shares her transition from a traditional nursing career to holistic healing, discussing her experiences with chakras, energy work, and the importance of intention. They delve into the challenges of spiritual awakening, the significance of personal rituals, and the role of intuition in navigating spiritual experiences. The conversation emphasizes the importance of self-acceptance and the journey of embracing one's spiritual gifts.Chapters00:00 Introduction and Connection through Substack01:43 Michelle's Journey from...
2025-08-2854 minAmbr TalksFrom Nomad to Self-Discovery: Jacquie's JourneyIn this enlightening conversation, Ambr and Jacquie explore Jacquie's transformative journey from her early life in Vancouver to her experiences as a nomad, her struggles with relationships, addiction, and the profound impact of Ayahuasca on her self-discovery. They delve into themes of ego death, personal growth, and the challenges of balancing spirituality with everyday life, ultimately emphasizing the importance of being present and finding joy in the mundane. The conversation also delves into emotional triggers, the role of parental influence, and the power of intuition in navigating relationships. Ultimately, the discussion emphasizes the importance...
2025-08-161h 22Ambr TalksThe Law of DetachmentIn this episode of Ambr Talks, Ambr delves into the Law of Detachment, a principle that emphasizes the importance of letting go of attachment to outcomes in order to manifest desires. Drawing insights from Deepak Chopra's teachings, she explains how detachment allows for the freedom to explore infinite possibilities and encourages listeners to trust the universe. Ambr shares personal anecdotes illustrating the effectiveness of this law in her life, particularly in relationships and financial manifestations. She concludes by emphasizing that true detachment comes from an energetic shift within oneself, rather than specific practical steps.š Dee...
2025-04-2506 minAmbr TalksDigital HealthA bit of a rant at times but can we just bring it back to basics and wake the f*ck up?Love you all.āØ Connect + Go Deeperā Follow me on Instagram: www.instagram.com/christelle.ambrā Join The Wellnest ā my monthly recalibration space for nervous system healing, polarity work, and emotional power: Join hereā Explore my guides, masterclasses & 1:1 sessions: https://stan.store/christelleambrPlease rate this 5* you got something from it! It really helps me.Thank...
2025-04-1030 minAmbr Talks43: The Power of Emotional Healing - ErickIn this episode of Ambr Talks, Ambr connects with Erick, a childhood brain aneurysm survivor and emotional healing coach. They discuss the importance of understanding low vibration emotions, the balance of masculine and feminine energies, and the impact of trauma on identity. Erick shares his 12 pillars of emotional healing, emphasizing the journey towards an abundance mindset and the significance of authenticity in personal development.Chapters:00:00 Introduction and Guest Background02:50 Healing from Trauma and Low Vibration Emotions06:02 Understanding Feminine and Masculine Energies11:56 The Balance...
2025-03-291h 08
Sick Burn Podcast2. CT- Clayton Thomas - Laughing in The Face of DepressionSend a textAloha, and welcome to another episode of 'The Sick Burn Podcast!' where we explore the bright side of lifeās darkest moments. In this episode, we are excited to feature CTāa comedian, actor, and a beacon of laughter in the face of adversity. CT's journey from battling severe depression to becoming a leading voice in comedy offers a unique perspective on how humor can be a powerful tool for healing and connection. Join us as CT shares his transformative insights on turning pain into punchlines and how comedy has been his gateway to r...
2025-02-281h 04
Sick Burn Podcast1. Christelle Ambr - Tsunami Survivor: From Chaos To ClaritySend a textAloha and welcome to first ever 'The Sick Burn Podcast!' Where we explore the bright side of lifeās darkest moments. Today, weāre thrilled to have Christelle Ambr with usā writer, speaker, coach, and a survivor with a story that inspires resilience and transformation. From surviving the 2004 tsunami in Indonesia to overcoming challenges with addiction, Christelle has not only reshaped her life but now helps others understand the dynamics of masculine and feminine energy. This conversation was truly a beautiful journey. So get ready for some powerful insights and transformative wisdom.Ā ...
2025-02-281h 25Ambr Talks42: Turning A Plane Crash Into An Opportunity For Growth - Thomas Craig, Sick Burn PodcastIn this episode of Ambr Talks, Ambr connects with Thomas, a plane crash survivor and burn survivor, who shares his incredible journey from Hawaii to becoming a commercial pilot. After a life-altering accident, Thomas discusses his recovery, the importance of resilience, and how he found purpose in helping others. The conversation delves into themes of personal growth, spirituality, and the significance of holding space for others during difficult times. Thomas emphasizes the power of positive self-talk and the need for authentic connections in a world filled with challenges. The episode concludes with insights on relationships, service, and the potential...
2025-02-031h 19Ambr Talks40: Navigating the Journey of Eating Disorders - Kendra ft AldricIn this episode of Ambr Talks, I engage in a heartfelt conversation with guests Kendra and Aldric about their personal journeys with eating disorders and disordered eating.
We explore themes of self-love, mindfulness, and the importance of community support in the healing process. The discussion delves into practical tools for recovery, the balance between control and intuition in eating habits, and the significance of understanding one's relationship with food. The episode emphasizes that healing is a long-term journey that requires patience, self-reflection, and compassion.
Chapters
00:00 Introduction to...
2025-01-081h 08Ambr Talks#39 - The Wounded Healer: Insights from Dr. Suresh JosephIn this episode of Ambr Talks, Dr. Suresh Joseph shares his journey as a clinical director of a trauma-centric addiction facility in Sydney.
He reflects on the concept of the 'Wounded Healer,' discussing how personal trauma and addiction have shaped his professional path. The conversation delves into the complexities of trauma recovery, the importance of self-soothing, and the challenges of navigating unhealthy coping mechanisms.
Dr. Joseph emphasizes the significance of understanding the underlying issues behind addiction and the necessity of celebrating progress in recovery. The discussion also touches on the differences in self-soothing strategies...
2024-12-2157 minAmbr Talks#38 Bianca - Consciousness & NarcissismBianca Caruana is a writer, advocate, and mystic whose work inspires individuals to connect deeply with their true selves. As the author of Soul Truth, Bianca combines her passion for storytelling and mentoring to guide others in uncovering their authenticity and living a life aligned with their purpose. Her philosophy is grounded in trust, compassion, and integrity, empowering others to embrace the flow of the universe and confidently walk their unique paths.
Connect with her: https://www.biancacaruana.com/
And be sure to grab her book here! https://www...
2024-12-2059 minAmbr Talks#37 Julia - Energy ManagementAMBR TALKS IS BACK!
After a bit of a break I have resumed podcasting.
Deep dive with Julia, holistic coach, and I as we explore topics around energy, boundaries, consciousness, and recent insights we both had.
š©Contact Julia: ponderosaprana@gmail.com
ā¢ Work With Me: https://www.ambrliving.com/online-coaching
ā¢ Book a 1-1: https://buymeacoffee.com/ambrpreferstea/e/265803
ā¢ All The Rest: https://linktr.ee/ambrdoesstuff
2024-12-041h 05Ambr Talks#36 Efrain: Mexico, Colombia, The Cholula Afterparty in 2020, Using Your Gifts, & More - the wellnest #2, MedellinTook me almost a year to upload this - sorry! Had to put the podcast in the backend for a bit.
Efrain is one of the founders of @mextalki , an easy way to learn Spanish.
We did a video for his Youtube channel that you can find here (What not to do if you party in Mexico).
He was a guest at the wellnest (the second one in Medellin) and we decided to record a podcast. We talk about a lot of random things, including my Cholula...
2024-06-1438 minAmbr Talks#35 Ryan C, Ryan S, Eero: Society Has Created Men We Cannot Respect - the wellnest #1, MedellinI was having lunch with Ryan and we came about the topic of men, masculinity, and what that's turned into over the years.. the idea of how society has created men we cannot respect came to the table and we decided to podcast on it.
We we're joined by Ryan, with whom we had gone paragliding with a few days before, and Eero, a dear friend of mine who was co-working at the wellnest and ended up joining.
What are your thoughts on men in today's society?
2023-08-281h 15Ambr Talks#34 Rob: Being a Master of Your Own Life - the wellnest, MedellinThe day I got evicted from this beautiful house we're in.... I had no idea that it was to then expand into a 10 bedroom mansion.
Join Rob, a rapper from Atlanta, with whom I connected here at the wellnest through mutual friends, and I as we simply discuss personal and spiritual development.
Life is so magical.
Enjoy!
Sending love & light from Colombia.
ā ā Ambrā ā .
Recorded on the 7th of July.
2023-08-0241 minAmbr Talks#33 Ayahuasca, Justin & Jay : Integration in GuatapeI visited Mother Ayahuasca again during a full week retreat 19-24th of June (episode being edited on that experience). There, I met (or more like reconnected with two brother): Justin and Jay.
They then invited me to integrate in Guatape with them, which is what I did, and this podcast was born.
Enjoy!
Sending love & light from Colombia.
ā Ambrā .
Recorded on the 26th of June 2023.
2023-07-131h 17Ambr Talks#31 Lee, Kristen, Ricardo: Our avatars, Ascension of humanity, Tulum, Breathwork, & everything in between - the wellnest, medellinA LOT has happened since my last episode... I'm now living in Medellin, opened up my own company, and running the wellnest.
I guess meeting Mother Ayahuasca really did change my life.
So on that note, I have decided to get back into Ambr Talks, and I'm kicking off the podcast's thirties with a group one, joined by:
- Lee Davy: coach, creator of 5D breathwork, spiritual warrior and overall incredible human being (Canada)
- Kristen Alexis: tantric & relationship coach, beautiful soul, sister of mine...
2023-06-1556 minAmbr Talks#30 Thomas pt.2 : Our Ayahuasca Experience - MedellinThe full unpacking of the Ayahuasca Ceremony we did on the 10th of March 2023.
Something super strange happens at the end of the podcast.... and we caught it on tape (for those who've listened: we left my place and I never returned to that space again).
The ceremony was done at Dome Kuraca in Medellin with Taita Pedro Piaguaje Otovalo from the Comunidad of Siona Bajo Putumayo Resguardo wisuya.
Follow ā Thomasā & stay tuned for his next Masterminds and Entrepreneurs House(s)!
ā ā ā Things I doā ā ā
The...
2023-04-2739 minAmbr Talks#29 Thomas pt.1 : Unpacking Our Connection At My First Ayahuasca Ceremony.. - MedellinJoin Thomas as I as we unpack, process, and learn about each other following an Ayahuasca Ceremony we did on the 10th of March 2023.
The synchronicities that happened following the Ceremony were surreal, and in this episode we're simply learning about one another (you'll hear my life story again).
Tune in to part 2 where we go deep into the Ceremony and witness something supernatural happen at the end..
Follow Thomas & stay tuned for his next Masterminds and Entrepreneurs House(s)!
ā ā Things I doā ā
ā ā The Wellness...
2023-04-081h 33Ambr Talks#28 Samantha: CEO & Founder of The Self Club, the Importance of Healing - MedellinWhat an honour it was to connect with Samantha, the founder of The Self Club.
After attending her Be.Play.Love event here in Medellin, I felt the calling to record this podcast and get to know her more.
Be sure to follow her here and connect with her as well.
ā Things I doā
ā The Wellness Projectā
ā Get in contactā
ā Support my endeavoursā
Recorded on the 10th of March 2023, right before my first Ayahuasca ceremony.
2023-04-0556 min
Ambr Talks#27 Winnie: Unpacking Having Met in a Past Life - MedellinOne of those connections where you just know you've seen/met them before.
Winnie and I met at an event in Medellin called Be.Play.Love. We connected instantly, and I couldn't leave Medellin without recording a podcast with her.
Things I do
The Wellness Hostel Project
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Recorded on the 9th of March 2023.
2023-03-162h 07Ambr TalksMy first Ayahuasca Ceremony - fresh thoughts having just come back from itDocumenting fresh thoughts/feelings upon returning from my first Ayahuasca Ceremony in Medellin, on the 10th of March 2023.
What an experience.
Namaste.
Things I do
The Wellness Hostel Project
Get in contact
Support my endeavours
2023-03-1224 minAmbr Talks#26 Ambr: Mother Cacao, My Mother, My Mission & Reconnecting with the Sacred Feminine - Medellin8th of March 2023: Happy Woman's Day. Another powerful day on my healing journey: a daily check in + 6 questions to reconnect with your Feminine.Ā
Thank you for following and supporting my journey; I am currently off IG & FB but can be reached via Whatsapp or email.
Namaste.
Things I do
The Wellness Hostel Project
Get in contact
Support my endeavours
2023-03-0913 minAmbr Talks#25 Ambr: Full Moon in Virgo Energies - documenting today, post Woman's Circle & Cacao Ceremony - MedellinToday, 7th of March 2023, has been insanely powerful. Things shifted at such a high speed, and it was a beautiful way to process and end the day with a woman's circle and cacao ceremony.Ā
Feeling Mother Cacao working her way through my body, I got a download to record my journey here (since I decided to go off social media for a bit) and so at 11pm when I got back to my room here in Medellin Colombia, that's exactly what I did.Ā
Thank you for following and supporting my journey; I am currently off IG...
2023-03-0928 minAmbr Talks#24 Ash: Stress, Anxiety & How to Move into Your Higher Self - Medellin, ColombiaThis is my first podcast recorded in Colombia.Ā
Join Ash and I as we discuss stress, anxiety, warnings signs of when it gets "too much" and how to navigate out of the discomfort and pain, into the light.
Ash is someone I met in Medellin and vibed with instantly. He kindly hosted me for a night when I was virtually in the center of Medellin at night with no place to stay, and we recorded this podcast in the morning. A beautiful human being with a story to tell. We hope this helps someone.
2023-03-081h 18Ambr Talks#23 Janeen: Processing Our Soul Connection - Bocas del Toro, PanamaI don't even know how to title these anymore.
Janeen was traveling with Carlos (previous episode) when we met and we hit it off from the start. The connections I had with her and Gaby in Bocas del Toro were indescribable. I spent hours talking to Janeen, and we never saw a minute go by. We completed each others sentences, she knew what I was thinking, she answered questions I hadn't even spoken out loud. Manifesting, healing, teaching, learning, being, embracing, accepting, cutting chords.... words just aren't enough. How is it possible to feel so much love...
2023-03-0827 minAmbr Talks#21 Gaby pt.2: Portal Kids, Tantra, Witches, Sexuality, the Sisterhood, Masculine/Feminine Essences & so much more - Bocas del Toro, PanamaWelcome back - Ā part 2 ! This episode is also filled with golden nuggets, so stay open-minded, listen up, and grab a pen and paper. Oh and buckle up again.. we're going even deeper this time.Ā
Namaste.
Connect with Gaby
Things I do
The Wellness Hostel Project
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Recorded on 22.02.23
2023-02-261h 27Ambr Talks#20 Gaby pt.1: Consciousness, God, Manifestation, Ayahuasca, All & Nothing - Bocas del Toro, PanamaBuckle up cause we are traveling to different dimensions in this podcast.. and this is only part 1.
Namaste.
Connect with Gaby
Things I do
The Wellness Hostel Project
Get in contact
Support my endeavours
Recorded on 22.02.23
2023-02-231h 14Ambr Talks#19 Quentin: Our Connection, Masculine/Feminine Energy, Personal Development - MadridWhat if weāve already died and all of this is just a bonus, what if this is paradise?
What if there is no journey. What if this IS the destination, because the journey was already completed?
This is another step in the direction of continuously getting out of my comfort zone, of being vulnerable, raw, honest. I met Quentin at an ecstatic dance in Madrid, and we start off this podcast by speaking about our connection, about a pull we both felt. We're both on pretty much the same wavelength, especially when it comes to sp...
2023-02-101h 03Ambr Talks#18 Nat: Couchsurfing, & some crazy f*cking stories from living in Russia - MaltaNat(haniel) was my second host in Malta. Having lived here for 8 years, staying with him was a great experience! But what was even more interesting was some of his travel and life stories... especially from his times in Russia. Guns, kidnapping, alcohol, aunts.. you name it, tune in for an entertaining episode ;)
To follow his adventures:
https://www.instagram.com/hommedumonde12
https://unfazedtraveler.com
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Recording date: 27.02.23
2023-02-0856 minAmbr Talks#17 Karen: Faith, Travel, Trusting, Letting go and letting God - MaltaKaren was my first Couchsurfing host here in Malta. She is in her early thirties, from Colombia, has been here for 7 months and learnt English in 6 months.
We instantly connected and I found out that she too lives her life with a deep-rooted faith in God (or Higher Power, Universe, Nature, whatever you want to call it). Her story is incredible, and she is living proof that if you listen to the signs, things will always work out. God will always provide; more will always be revealed.
Her 14 year old son will be coming to...
2023-01-3141 minAmbr Talks#16 - A Thesis on Temazcal, Raising Consciousness, Judgement & Time - AthensThis was my last podcast recorded in Athens, with one of my Couchsurfing hosts: Theo.
There was a mad synchronicity that happened - I had reached out to him thinking he was in a different part of Greece, to see if I could stay there for a few days. He responded saying he was actually in Athens and would be down to meet for tea. I had the calling to invite him to my third and last ecstatic dance in Greece, which I did, and it turns out that, not only was he into that, but...
2023-01-261h 01Ambr Talks#15 - Sober at 16, PHD at 23.. an Extraordinary Woman. What's your excuse? - AthensR and I met in Manchester in 2021. We didn't hang out for long but the connection was instant, and have been friends ever since. We speak almost everyday and she recently came to visit me in Athens, where we decided to record this podcast.
Join us as we speak about sobriety, recovery, resilience, healthy tools and habits.
Happy 2023 to you :)Ā
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2023-01-0853 minAmbr Talks#14 - Xmas Eve Dinner, Babysitting, Balance, & that Nomadic Lifestyle - AthensThis is a bit of a different podcast as I went for Christmas Eve dinner at the couple's for who I babysit for, and we ended up recording a podcast!
Join us as we talk about a whole lot of topics primarily around balance, travel, and finding peace within yourself.
On this topic, if you're reading this, I urge you to take some time to write down your highlights of 2022 and the things you are letting go of.
Doing a yearly recap is important to give a sense of direction...
2022-12-301h 05Ambr Talks#13 - My first Ecstatic Dance! - AthensEver been to an ecstatic dance?
What even is an ecstatic dance?
Tune in to this episode as Carlos and I debrief on fresh thoughts/feelings/emotions about our first ecstatic dance.
PS... it was AMAZING!
For more info and other dances in Greece: https://ecstaticdance.gr/calendar/ecstatic-dance-w-live-music-contact-impro-class/?occurrence=2022-12-04
https://ecstaticdance.gr/
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2022-12-0437 minAmbr Talks#12 - 3 Kids of Divorced Parents Eating Baklava, Drinking Tea, & Talking about Life - AthensDive into a little afternoon spent with 2 of my Couchsurfers here in Athens. We're sitting on my carpet, eating baklava and drinking tea, and went with the topic of all 3 of us being from divorced parents. Of course, that's not where we ended up - check the timestamps for the topics.
That day was also the second day of Emmanuelās full time travelerās life; one of the healthiest 30 year old men i've met in my life so far.Ā
I hope you enjoy this episode and get as much as I did out of it!
2022-11-191h 24Ambr Talks#11 My Full Life Story - Part 1This is a bit of a different type of episode.. one of my recent Couchsurfers straight up asked me a very deep question from the moment she got to my place, and I just knew it was going to be a conversation to recordā¦ and share.
So here it is, I am about to publicly share my full life story (this is part 1- itās long). This is a big step for me in coming to terms with my past, and moving into a new cycle of life. I am truly letting go of the past, and...
2022-11-021h 05
Ambr Talks#10 Solo Female Backpacking right after High School - AthensIn this episode, one of my youngest Couchsurfers so far, and I talk about bucket lists, traveling, life, planning and goals. We have the craziest story.. I thought she looked familiar when I first saw her.
Welcome to episode 10 :)
Intro Helene
6:20 Bucket lists
12:53 Where would you like to see yourself in 5 years?
14:37 What do you enjoy doing?
16:45 Going with the flow
19:20 The Camino de Santiago
20:47 Idea of not having the phone for 30 days
24:28 Break from theoretical studying
2022-10-161h 17
Ambr Talks#9 BDAY SPECIAL - Recap on 27, lessons, and goals for 28I get real vulnerable in this episode.. If you're ready to hear me cry - hear the good, the bad and the ugly, then listen on.
I recap on the past birth year - celebrating my 27th birthday in Estonia, after the whole Mexico/Central America trip until today (living in Athens), the lessons i've learnt, the things i've accomplished, and a few tips if you're 27.
The one big tip I have for you right now though: do these check ins with yourself every year, not only in the New Year, but for your birth...
2022-10-0939 min
Ambr Talks#8 What it was like volunteering at the Polish border - AthensIn this episode, one of my Couchsurfers, Reda, and I discuss his few months volunteering at the Polish border.
Intro 1:57
2:20 Volunteering at the Polish border
3:49 Reserving a full hostelā¦ but that still wasnāt close to enough
5:15 Harsh weather conditions
7:10 A typical day there
8:07 How to stay strong in order to help someone else
9:45 Godās mission
11:55 The real definition of appreciation
14:00 The biggest thing(s) that affected Reda at the border
16:40 Mental health after the volunt...
2022-10-0738 min
Ambr Talks#7 An Artist in Recovery - AthensIntroĀ
1:37 Halid intro
6:37 Halidās story
12:45 Entering recovery
14:33 The key: acceptance
16:45 Processing fears
19:08 Lightbulb moments
20:00 āI thought I was the center of the universeā
22:21 Art as the ultimate therapy - āit should have no boundariesā
27:59 Every story (piece of art) has a different message
32:00 If youāre lost tooā¦ (tips)
33:30 Closing
33:45 Huge personal revelationsā¦ another (painful) breakthrough
Discoverās Halid artwork (Surrealism and cubism):
IG: @halid_underscore
www.halidartworld...
2022-10-0345 min
Ambr Talks#6 My first ever Couchsurfer also quit everything to travel the world..by motorbike - AthensIn this very special episode, I interview my first ever Couchsurfer (meaning the first person I've hosted) who also quit everything to travel.. the only difference is that he's doing it by motorbike and started his journey with a 30h boat ride from Cyprus to Athens!Ā
Timestamps:
Intro
4:33 Costas - growing up in Cyprus/Scotland/Leeds
7:34 The rat raceā¦ āthis is not for youā vs the crisis
10:40 The big breakdown
14:11 That decision to.. CHANGE.
18:19 You canāt know unless you take that leap of f...
2022-09-201h 08
Ambr Talks#5 Daily Non Negotiable Habits - ParisIn this fifth episode, Brock and I discuss how daily non-negotiable habits will change your life. You want results? You got to work for it, and daily habits are the blueprint that will take you from Idea --> Results.
Timestamps
Intro
2:03 Wes Watson as one of our role models
2:30 Brock & Wes
3:13 Quitting drinking through non negotiable habits motivation
4:35 How to find the balance with these habits
5:45 In hard times, do you push through the habits, or adapt?
6:53 Non negotiable habits...
2022-09-0833 min
Ambr Talks#4 Time is Magic - ParisWelcome back!Ā
In this shorter episode my guest Mina, owner of MyFrenchPA/entrepreneur/single mother/friend/woman/child of God, and I embark on a totally impromptu discussion on... time, and living in the present moment.
Do you agree with her 3 tips on how to live in the present? Have you ever applied any of those methods? Are you mindf*cked as well now after listening and need to Google "time" like I did?
2022-09-0131 min
Ambr Talks#3 Couchsurfing as a member of the LGBTQI+ community, and as a woman - StuttgartJoin Chancy, my Couchsurfing host in Stuttgart, and I, as we discuss our CS experiences. We touch upon quite a few topics and some can be triggering - please check the timestamps before listening/watching.
Timestamps:
2:52 Intro Chancy
4:10 Intro CS experiences
5:45 What is a āsketchy profileā
8:26 The importance of references
9:05 Inviting to stay from the host (vs. requesting to be hosted from the surfer)
11:22 Give people the benefit of the doubt (or expect the worse and let them build up trust)
12...
2022-08-2855 min
Ambr Talks#2 Fitness & Recovery - MunichWelcome back to my podcast, so far named "Ambr Talks".
In this second episode, my guest and I talk about fitness and recovery.
DISCLAIMER: "Going into too much details without context is a recipe for misunderstanding" - J. Which means... listen to the whole podcast in its entirety - don't take things/clips out of context.
I'm not going to put timestamps for this one (read the disclaimer again), but we have covered:
- Intro
- The beginnings of M's addiction
- Sports as a kid
2022-08-2349 min
Ambr Talks#1 My First Podcast - Not joining the "27 club" - SingaporeWelcome to my first ever podcast; it's raw, it's basic, it's very minimally edited... it's REAL.
Join my three friends and I as we discuss being at this pivotal age in life: 27 years old.
It goes something like this..
Intro
1:15 Where were you at 27 years old?
6:47 3 things to do at 27 (or in your late twenties)
12:00 why does this/our generation feel as if we have no time?
16:00 older women are boss as b*tches
17:55 best & worst pieces of advice (disclaimer: I totally borrowed this from Jay Shetty's On Purpose podcasts)
2022-08-1821 min