Shows
Dear Christian Girl PodcastChristianity Is Simple — Stop Making it so Complicated?In this episode, my guest, Adenike Oyetunde-Lawal, shares her faith journey, from growing up in Islam to discovering the simplicity of Christianity.Adenike opens up about how burnout from religious expectations pushed her to step away from church for a season, and how she found her way back, not through rules or performance, but through the simplicity of Christianity.Support the showThis podcast is hosted by Mo! TAKE THE QUIZ: What Type of PK are you? https://moyosoresomide.com/470-2/ Are you living a...2025-07-1955 min
Pastor Dolapo LawalWE NEED EACH OTHERIn this service, Pastor Dolapo explains the beauty of having a Christian community, why every believer must be pastored and the power of the corporate anointing. If this blessed you, be sure to share!———————————————————————————Connect with Pastor Dolapo Lawal: YouTube: https://www.youtube.com/@PastorDolapoLawalInstagram: https://www.instagram.com/thedolapolawal/ 2025-07-071h 10
Higher Health#44. James Prosser: Addiction, Spirituality, & the Power of ExerciseDuring this episode I chat with my good friend JP about his journey with addiction. We delve into what his experience with addiction looked like as well as some of the key factors that helped him change his life trajectory for the better.Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2025-03-2453 min
Mind Your Head PodcastMaster Your Wellbeing With Christian LawalHave your notepads at the ready as I sit down with my good friend Christian. A man who practices what he preaches, he shares lots of useful tips and insights on how to look after your mental & physical well-being. Learn how to build healthy habits into your routine and the benefits of self care practices like sauna, cold exposure, meditation, movement & much more.2025-02-1047 minHigher Health#43. Luke French & Ryan Robinson: Breathwork, Handling Change, & the Value of Physical ChallengeFor the past 2 years Luke, Ryan and I have recorded a reflective end of year episode. So although I wasn’t active at all on the podcast front during 2024, it felt only right to bring out the mic & record another conversation with them both. During this episode we delve into Ryan’s experience with Breathwork, our relationships to change, things that have worked well for us (& our clients) over the past 12 months, the value of running & physical challenges, as well as much more.If you enjoy this episode then be sure to ch...2025-01-151h 16
The TakeA coup attempt’s aftermath in the DR CongoIt was easily thwarted, but Christian Malanga’s amateurish alleged coup attempt in the Democratic Republic of the Congo to overthrow the government made it as far as President Felix Tshisekedi’s official residence. How are the government and Congolese citizens making sense of the aftermath? In this episode: Shola Lawal (@Shollytupe), Independent Journalist Episode credits: This episode was produced by Marcos Bartolomé, with Tamara Khandaker, Chloe K. Li, Sonia Bhagat, Manahil Naveed, Duha Mosaad, and our host Malika Bilal. Our sound designer is Alex Roldan. Our lead of audience development and enga...2024-06-0322 min
Christian Concern PodcastsStonewall funds Church of England's pro-trans guidance; King Lawal vindicated | Round the TableAfter six months of investigation, Councillor King Lawal has been cleared by the Conservative Party over his tweet that said "Pride is Sin." While the accusation of "homophobia" should never have been brought against him for speaking biblical truth, we rejoice over this legal victory and his full reinstatement.
Rebecca Hunt joins Tim Dieppe and Ben John to catch up on the past week's happenings within the Church of England Synod, not least news of Stonewall's hand in developing 'Valuing All God's Children', the Church of England's anti-bullying guidance for their 4,360 schools across the country.2024-03-0440 min
Witness HistoryA young mother saved from death by stoningIn March 2002, a young Nigerian Muslim woman was sentenced to death by stoning for adultery and conceiving a child out of wedlock. Amina Lawal’s case attracted huge international attention and highlighted divisions between the Christian and Muslim regions in the country. Hauwa Ibrahim, one of the first female lawyers from northern Nigeria, defended Amina and helped her secure an acquittal. The case would have very personal consequences for Hauwa who went on to adopt Amina’s daughter. She tells Vicky Farncombe how the ground-breaking case also changed attitudes in Nigeria towa...2024-02-0610 min
Witness History: Black historyA Young Mother Saved from Death by StoningIn March 2002, a young Nigerian Muslim woman was sentenced to death by stoning for adultery and conceiving a child out of wedlock. Amina Lawal’s case attracted huge international attention and highlighted divisions between the Christian and Muslim regions in the country. Hauwa Ibrahim, one of the first female lawyers from northern Nigeria, defended Amina and helped her secure an acquittal. The case would have very personal consequences for Hauwa who went on to adopt Amina’s daughter. She tells Vicky Farncombe how the ground-breaking case also changed attitudes in Nigeria towa...2024-02-0610 minHigher Health#42. 5 Free Tips for a Healthy & Fulfilling 2024You don’t have to make a huuuge financial investment to lead a healthier & happier life.There’s actually a lot you can do for £0In this episode I outline 5 free daily habits that you can look to implement into your lifestyle to live a healthier & more fulfilling life! Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2024-01-0810 minHigher Health#41. Reflections on 2023 with Luke French & Ryan RobinsonIn this episode I sat down once again with my boys Luke & Ryan to reflect on another year of life!We delved into some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2024. Enjoy!Connect with Luke: Instagram: https://www.instagram.com/lukefrenchcoaching/Website: https://www.lukespersonaltraining.co.uk/Connect with Ryan:Instagram: https://www.instagram.com/ryanrobinson_trainr/Connect with Me: Website: www.clpersonaltraining.comInst...2023-12-151h 17Higher Health#40. Gary Waters: How to Transcend Limiting Beliefs & Create a Life of FreedomIn this episode I'm joined by Gary Waters - a mindset coach who aims to help you reveal the subconscious programs that are limiting your life and help you break free.During our conversation, Gary & I delve into a number of topics including: - Gary's Journey- How to develop greater self-awareness- Common limiting beliefs & how to overcome them - The problem with affirmations- How life is really a matter of perspectiveIf you're interested in learning more or getting in touch with Gary, here's how you can...2023-11-231h 11
God & I conversationChallenges and mental health as ChristiansThis episode is powerful cooked to discuss in detail how to maintain a balanced christian life and mental health when going through trying times. Talks about 4 practicals ways to remain mentally stable as children of God.2023-09-1019 min
Irreverend: Faith and Current AffairsIs Pride a Sin?Rev with a difference Jamie Franklin sits down to review the most pressing issues in church and society. This week:- Net Zero mania in the CofE as affirmation of environmental activism is added to confirmation ritual.- CofE spokesman defends teaching of critical race theory in CofE school classrooms. - Tory councillor King Lawal is cancelled for saying on Twitter that pride is a sin.- Pro-life activists say they were banned from worshipping at York Minster. - Controversy as friends of Mike Pilavachi tweet in his support.That and a couple...2023-07-211h 44Higher Health#39. Choose Your DiscomfortConnect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2023-05-0509 min
The WorkEpisode 52 - Overcoming Painful Experience, Learning How to Grow and Knowing What Success Looks Like for You with Christian LawalIn this episode we sit down with Christian Lawal to discuss how you can learn about yourself, what your values and beliefs are and how best to action change.Christian also talks us through overcoming painful experiences and using these as an opportunity to grow, plus how he's sees his coaching now and in the future.Get in touch: Instagram: https://www.instagram.com/james_shireby/ Email: jamesshireby@hotmail.com Interview episodes you might enjoy: Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s 2023-02-231h 28Higher Health#38. My Self Care PracticesIn this episode I share some of the things that I do on a regular basis to ensure that I'm feeling at my best both physically & mentally!Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2023-02-0717 minHigher Health#38. Embrace Your HumanityWe all present ourselves to the world in a certain way in the hope that we’ll be accepted & loved. It makes perfect sense; the last thing any living thing wants is to be isolated & abandoned.But, there’s a cost associated to living behind a facade - it creates inner tension & limits your ability to connect with others on a deeper level.On this episode I briefly share my experience of slowly coming into greater self-acceptance & how doing so continues to impact my ability to create meaningful connection. Connect with M...2023-02-0605 minHigher Health#37. 3 Tips for a Healthier Diet (Without Counting Calories)Do you struggle to build & maintain a healthy (yet non-restrictive) diet?This is one of the biggest challenges some of my clients face along their health & fitness journey.Whether you're wanting to lose some weight, build muscle, or just improve your overall health, the food you eat is super important!So in this episode I outline 3 strategies that my clients & I have found useful for keeping our nutrition in-check.1) Control Your Environment2) Structure/Consistency3) Mindful EatingConnect with Me: Website: www.clpersonaltraining.com2023-01-3012 minHigher Health#36. Top 12 Teachings of 20222022 was another powerful year of growth & discovery for me. During this episode I share the top 12 things that I learnt & talk a bit about each one. Here's the full list: 1. Be Compassionate to Yourself & Others2. Let go of the idea of Who You Are3. Your Words Hold Power4. Practice Gratitude for Everything in Life5. Life is a Feeling Process 6. Trust in how life unfolds.7. Don’t be afraid to slow down8. You Get What You Give9. Prioritise Your Relationships10. Vulnerability is strength11. Self-worth is inhe...2023-01-2420 minHigher Health#35. What Do You Want?It’s pretty common for a lot of people to just be swept along by the tide of life. Very little - if any - time's taken to think about what you're actually moving towards.Or what your life would look like an ideal world.Stopping to think about this stuff can be pretty overwhelming.And it doesn’t provide the same instant gratification as chilling watching Netflix does. But it's damn important. Because if you want to...2023-01-1309 minHigher Health#34. Reflections on 2022 with Luke French & Ryan RobinsonIn my latest episode I sat down with my boys Luke & Ryan to reflect on 2022. We touched upon some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2023. Enjoy.Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2022-12-311h 10Higher Health#33. The Power of SurrenderAt the root of all suffering is the inability to accept life the way it is. When you place a subjective narrative around the way you think life 'should' be in order for you to be at peace, you're in fact creating parameters that lead to suffering. The only way to truly transcend it is to fully accept life as it is. In this episode I delve into how I re-frame the challenging moments in life & my approach to living in complete faith & surrender.Enjoy!Connect with Me: 2022-12-0407 min
Straight Like ThatEpisode 4: Christian LawalChristian Lawal joins me to talk about his English roots, deciding to play college soccer in America, & Group B of the World Cup | Straight Like That2022-10-0457 minHigher Health#32. Reconnect with Your WhyAre you in a bit of a motivational slump at the minute?I know the feeling. And I know that one of the best ways to overcome that feeling is to reconnect with your 'why'. The deep, underlying motivation behind the actions you take. In this episode I outline some of the questions that I regularly ask myself whenever I find myself feeling a bit low on motivation & without direction. Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | tw...2022-09-2605 minHigher Health#31. Meet Yourself with CompassionIt's easy to feel like you just need to be more motivated or disciplined in order to get yourself doing the things you know you should be doing. But I actually think that the first step to creating positive change in your life is self-compassion.Fully accepting yourself for where you are right now. Listen up to hear why.Connect with Me: Website: www.clpersonaltraining.comInstagram | www.instagram.com/christianlawalptTwitter | twitter.com/christianlawalEmail | christian@clpersonaltraining.com2022-09-1908 minHigher Health#30. Work-In as Much as You Work-OutA lot of us give a lot more of our energy to the external things in life than we do on our internal world. We think changing our external circumstances is an effective long-term strategy to changing how we feel internally. I think we've got it backwards. Instead, we should aim to create change from the inside-out. This involves looking inwards; asking yourself some important questions & reflecting on your emotional & behavioural patterns. Because once you have greater awareness of where you're slipping up, it's a whole lot easier to...2022-09-1203 minHigher Health#29. James Shireby: Military Mindset, Pain Psychology, Emotional Awareness, & the Significance of ValuesJames Shireby is a personal trainer at Halo Gym (Tunbridge Wells) as well as personal development mentor/coach to other fitness professionals. James holds a deep passion for helping others to improve their well-being in both a physical & psychological sense.During our conversation we got into: - His experience serving in the British Army- Overcoming the 'military mindset' & developing emotional awareness- Tips for improving back pain- Limiting beliefs & self-acceptance- The importance of having values & how to get clear on themConnect with...2022-08-291h 04