Shows
Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and WorkoutsThe Mindset Shift You Need for Lasting Weight Loss “Let God transform you into a new person by changing the way you think.” —Romans 12:2 (NLT)Have you ever fallen into any of these mindset traps?Perfectionism: “If I mess up, I’ve failed.”All-or-nothing: “If I can’t do it perfectly, I might as well quit.”Punishment mindset: “I have to earn food or burn off what I ate.”But what happens when we lean in with a Biblical Mindset Shift:We shift from perfection → to progress.From punishment → to grace-filled discipline.From “dieting” → to stewarding God’...
2025-10-1308 min
Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth90 | Guided Visualization: A Day in the Life of a Christian Woman with Radical ConfidenceHey Friend!
What would your day look like if you truly believed you are chosen, loved, and equipped by God?
In this special interactive episode, I'll lead you through a guided visualization where you imagine what your day will look like with radical confidence.
Our brains tend to focus on avoiding what we DON'T want rather than moving toward what we DO want. T
oday we are overriding that by picturing what it looks like to live every moment secure in your God-given identity.
Let's do this!
2025-10-1008 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth90 | Guided Visualization: A Day in the Life of a Christian Woman with Radical ConfidenceHey Friend!
What would your day look like if you truly believed you are chosen, loved, and equipped by God?
In this special interactive episode, I'll lead you through a guided visualization where you imagine what your day will look like with radical confidence.
Our brains tend to focus on avoiding what we DON'T want rather than moving toward what we DO want. T
oday we are overriding that by picturing what it looks like to live every moment secure in your God-given identity.
Let's do this!
2025-10-1008 min
Freed to Lead |Break Free from What Holds You Back and Live Confidently in Christ82 | How to Stop Rushing Through Life as a Christian Woman: Breaking Free from HurryDiscover why constant rushing is draining your soul and how to walk at the peaceful pace of JesusHurry doesn’t just fill your calendar—it drains your soul. If you’ve ever found yourself exhausted but still striving, wondering why you can’t slow down no matter how hard you try, this episode is for you.Today, I’m uncovering three reasons why a hurried mindset is actually slowing you down, stealing your joy, diminishing your ability to lead well, and crushing your confidence in Christ. We’ll explore how rushing leaves you anxious and reactive...
2025-09-3019 minHer Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and WorkoutsThe Mindset Shift You Need for Long-Term Success in Your Weight Loss JourneyMost weight loss plans fail not because the plan itself is bad — but because we’re operating from the wrong mindset.We try to “fix” our bodies to feel worthy. We punish ourselves with restriction. We set unrealistic goals, miss a day, and then spiral with guilt.That’s not sustainable — and more importantly, it’s not biblical.Romans 12:2 says: “Let God transform you into a new person by changing the way you think.”Lasting change doesn’t begin with a new workout plan. It begins with a renewed mind.Galatians...
2025-08-2106 minFreed to Lead |Break Free from What Holds You Back and Live Confidently in Christ72 | How to Build Resilience Through Prayer to Live Fearlessly and Confidant in Your Call – with Kelley TyanDo you ever look at your life and wonder how you’ll make it out of your current situation—or question how God could ever use your pain for purpose?Listen, friend… not only can He, but He wants to.In this episode, I’m talking with Christian mindset coach and author Kelley Tyan about what it really looks like to lead with faith through life’s hardest moments. From breast cancer to deep personal loss, Kelley has walked through the fire—and come out stronger, wiser, and more grounded in her God-given identity.We talk ab...
2025-07-2237 min
Generate Joy In Midlife | Biblical Encouragement, Bible Studies For Women, Bible Verses For Joy, Growth Mindset, Spiritual Growth88 | Frustrated With Midlife? 4 Mindset Shifts For Christian Women That HelpSend Amy a Text Message.Feeling stuck, scattered, or spiritually dry in midlife? You’re not alone. In this episode, I walk you through 4 powerful mindset shifts every Christian woman needs to make in order to move from stress and guilt to peace, purpose, and lasting joy.Whether you're overwhelmed by unmet expectations, trying to control everything, or silently wondering if you’ve “missed it,” this episode offers biblical encouragement and practical steps to help you renew your mind and walk confidently in your God-given identity.📖 Scri...
2025-07-0119 min
Faith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 77 // Beyond the To-Do List: How Gratitude Transforms Your MindsetEpisode 77: Beyond the To-Do List: How Gratitude Transforms Your Mindset
Are you feeling weighed down by endless to-do lists, holiday chaos, and the constant pull of work, family, and life? In this episode, we’re diving into how the simple yet powerful practice of gratitude can transform your mindset—even in the busiest and most challenging seasons.
We’ll explore:
Why gratitude matters: The biblical foundation of gratitude and how it shifts our focus from what’s lacking to what’s abundant.
Practical ways to cultivate gratitude daily: Simple, actionable tips like starting a gratitude...
2024-11-2611 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 77 // Beyond the To-Do List: How Gratitude Transforms Your MindsetEpisode 77: Beyond the To-Do List: How Gratitude Transforms Your Mindset
Are you feeling weighed down by endless to-do lists, holiday chaos, and the constant pull of work, family, and life? In this episode, we’re diving into how the simple yet powerful practice of gratitude can transform your mindset—even in the busiest and most challenging seasons.
We’ll explore:
Why gratitude matters: The biblical foundation of gratitude and how it shifts our focus from what’s lacking to what’s abundant.
Practical ways to cultivate gratitude daily: Simple, actionable tips like starting a gratitude...
2024-11-2611 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 77 // Beyond the To-Do List: How Gratitude Transforms Your MindsetEpisode 77: Beyond the To-Do List: How Gratitude Transforms Your Mindset
Are you feeling weighed down by endless to-do lists, holiday chaos, and the constant pull of work, family, and life? In this episode, we’re diving into how the simple yet powerful practice of gratitude can transform your mindset—even in the busiest and most challenging seasons.
We’ll explore:
Why gratitude matters: The biblical foundation of gratitude and how it shifts our focus from what’s lacking to what’s abundant.
Practical ways to cultivate gratitude daily: Simple, actionable tips like starting a gratitude...
2024-11-2611 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 69 // 7 Simple Ways for Christian Moms to Find Balance in Work, Family, and Faith Without Feeling OverwhelmedWelcome to today’s episode! If you’re a busy Christian working mom, balancing work, family, and growing in your faith can sometimes feel like a never-ending juggling act. Whether you’re struggling to meet deadlines, be fully present for your family, or find time to nurture your relationship with God, it’s easy to feel overwhelmed. But here’s the good news: with a few small adjustments, you can simplify the balancing act and experience more peace and purpose in your daily life.
What You’ll Learn in This Episode:
How starting your day with God can transform yo...
2024-10-0109 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 69 // 7 Simple Ways for Christian Moms to Find Balance in Work, Family, and Faith Without Feeling OverwhelmedWelcome to today’s episode! If you’re a busy Christian working mom, balancing work, family, and growing in your faith can sometimes feel like a never-ending juggling act. Whether you’re struggling to meet deadlines, be fully present for your family, or find time to nurture your relationship with God, it’s easy to feel overwhelmed. But here’s the good news: with a few small adjustments, you can simplify the balancing act and experience more peace and purpose in your daily life.
What You’ll Learn in This Episode:
How starting your day with God can transform yo...
2024-10-0109 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 69 // 7 Simple Ways for Christian Moms to Find Balance in Work, Family, and Faith Without Feeling OverwhelmedWelcome to today’s episode! If you’re a busy Christian working mom, balancing work, family, and growing in your faith can sometimes feel like a never-ending juggling act. Whether you’re struggling to meet deadlines, be fully present for your family, or find time to nurture your relationship with God, it’s easy to feel overwhelmed. But here’s the good news: with a few small adjustments, you can simplify the balancing act and experience more peace and purpose in your daily life.
What You’ll Learn in This Episode:
How starting your day with God can transform yo...
2024-10-0109 minHer Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and WorkoutsWelcome to the Lindy Schlabach Show! This Podcast is for Christian Women Who Want to Create Healthy Workout Habits & Ditch Diet Culture Using Biblical PrincipalsThis is the Go-To Podcast for Christian women who are tired of counting calories, giving too much power to food, who are sick of shaming themselves about her body and women who are ready to give God her health journey and lose the weight for good! The formula to weight loss is basic, but the mindset and discipline practices it takes to implement new routines and healthy habits requires work. I want to help you reach the goals God has put on your heart so you can learn to discern His voice, break up with diet culture an...
2024-08-0702 min
KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing122\\ Why You NEED to Get Fit with a Christian Mindset to Lose Weight Fast and SustainablyIn this episode, Kelsey Wickenhauser, physician assistant and Christian health coach, explains why a Christian mindset is essential for achieving sustainable weight loss. She discusses how integrating faith into your health journey can help you break free from the cycle of fad diets and find lasting freedom.
In This Episode -
Christian mindset for weight loss
Sustainable and fast weight loss
Breaking the diet cycle
"The world's diets focus on restriction and self-motivation, but a Christian mindset shifts the focus to God's plan for our health."
"When you align your health journey with your...
2024-06-1120 minKINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing122\\ Why You NEED to Get Fit with a Christian Mindset to Lose Weight Fast and SustainablyIn this episode, Kelsey Wickenhauser, physician assistant and Christian health coach, explains why a Christian mindset is essential for achieving sustainable weight loss. She discusses how integrating faith into your health journey can help you break free from the cycle of fad diets and find lasting freedom.
In This Episode -
Christian mindset for weight loss
Sustainable and fast weight loss
Breaking the diet cycle
"The world's diets focus on restriction and self-motivation, but a Christian mindset shifts the focus to God's plan for our health."
"When you align your health journey with your...
2024-06-1120 min
The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women261: So What Are You Going to Do About That?Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get stuck in the cycle of taking in information and not acting on it. Join me in part 4 of our mental refresh series as I discuss why making a change goes beyond having willpower, the top 3 things that prevent us from making changes, and how we can overcome the fear of change. Become your best you this summer by being obedient to God and making the changes that He has been calling you to do!WHAT YOU’LL...
2024-06-1039 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 52 // Overcoming Negative Thoughts: Embracing God's Truth to Transform Your MindsetIn this episode, we are talking about the power of words and thoughts, especially as Christian working moms. We explore how the Bible teaches us the importance of speaking truth and how doing so can transform our mindset and combat negative thoughts.
Key Topics Covered:
The Power of Words:
Understanding Proverbs 18:21: "The tongue has the power of life and death."
How our words shape our reality and influence our faith journey.
Recognizing the Enemy's Lies:
Identifying moments of vulnerability where the enemy attacks.
The importance of distinguishing between God's truth and the...
2024-06-0414 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 52 // Overcoming Negative Thoughts: Embracing God's Truth to Transform Your MindsetIn this episode, we are talking about the power of words and thoughts, especially as Christian working moms. We explore how the Bible teaches us the importance of speaking truth and how doing so can transform our mindset and combat negative thoughts.
Key Topics Covered:
The Power of Words:
Understanding Proverbs 18:21: "The tongue has the power of life and death."
How our words shape our reality and influence our faith journey.
Recognizing the Enemy's Lies:
Identifying moments of vulnerability where the enemy attacks.
The importance of distinguishing between God's truth and the...
2024-06-0414 minFaith Led Working Moms - Biblical Encouragement and Mindset, Time Management, Work-Life Balance, Boundaries, PrioritiesEp 52 // Overcoming Negative Thoughts: Embracing God's Truth to Transform Your MindsetIn this episode, we are talking about the power of words and thoughts, especially as Christian working moms. We explore how the Bible teaches us the importance of speaking truth and how doing so can transform our mindset and combat negative thoughts.
Key Topics Covered:
The Power of Words:
Understanding Proverbs 18:21: "The tongue has the power of life and death."
How our words shape our reality and influence our faith journey.
Recognizing the Enemy's Lies:
Identifying moments of vulnerability where the enemy attacks.
The importance of distinguishing between God's truth and the...
2024-06-0414 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women260: Who’s the Gatekeeper of Your Thoughts?Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our body and if we can protect it, we can make a dramatic difference in how we live, function, and see God in our everyday lives. Join me as I explore the concept of a mental gatekeeper including why they are so important and powerful strategies to develop a mental gatekeeper that will help you discover more confidence, joy and peace!WHAT YOU’LL LEARN:[03:30] We Don’t Have to Accept Every Thought That Come...
2024-06-0330 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women259: Triggers + Responses: How Did You End Up Here?So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if sitting in those emotions is the key to allowing God to heal them? Join me today as we discuss how God-centered mindfulness can help us address our emotional triggers and break the patterns underneath our emotional responses.Looking for a mental refresh this summer? Check out the Christian Mindset Refresh Bundle for Christ-centered meditations, affirmations and Bible study that restore your heart with peace and calm.WHAT YOU’LL LEARN:[02:00] What...
2024-05-2726 min
Bibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and Sales Strategies197 \\ Unlocking Next Year’s Success: The Power of Early Business Planning for Online Coaches in 2024 With Christian Mindset, Neuroscience & Brain Coach, Betsy Croney.⚠️ WARNING ⚠️ Do NOT wait until January to start business planning for 2024.
Christian mindset, neuroscience, & brain coach, Betsy Croney is back on the show to share why online coaches need to start setting their 2024 business goals a month EARLY in December!
Discover the neuroscientific reasons why December is the better time to prime your business to ring in the new year 🎊
Your business & your brain will thank you!
Xoxo,
Camie
🎧 Tune into Betsy Croney's podcast!
https://podcasts.apple.com/us/podcast/ignite-her-soul-christian-entrepreneurs-mindset-mastery/id1662364215
📲 Follow Betsy Croney on Instagr...
2023-12-0743 min
Living In His Purpose Podcast, Christian Mindset Life Coaching, Speaker#2 Transformative Power of Mindset Life Coaching: A Christian PerspectiveEver felt like you're swimming against the tide, struggling to move forward and achieve your goals? Life coaching might just be your lifesaver. Today, we embark on an enlightening exploration of life coaching, laying down the roots and the many different forms coaching can take - like nutritional, financial, and mindset coaching, just to name a few.
We also make sure to distinguish it from counseling, shedding light on how coaching is more about growth and forward momentum. We then dive into the heart of Christian life coaching, stressing the importance of a biblical worldview and the...
2023-11-2816 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship DramaSetting relationship boundaries can feel difficult, but with God’s support, it is possible to set boundaries without guilt! Listen in as I share how setting boundaries is not selfish, examples of where boundaries are needed in relationships, and 3 questions to ask yourself when you feel that a boundary is needed. We are all called to love each other and sometimes the most loving thing we can do is set a boundary.If you want support in figuring out what is underneath your struggles to set boundaries, check out the Christian Mindset Makeover where we use proven br...
2023-11-2730 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women232: Renew Your Mind: Establish Truth-Filled Boundaries to Stop Racing Thoughts + Make Better DecisionsAre you tired of the overwhelm that comes with racing thoughts? If so, I get it! Luckily, there are mental boundaries that you can set in order to renew your mind and live life without all of the baggage that you have held onto. Join me today as I dive into why we need to get to the root of our racing thoughts, the importance of getting our thoughts out regularly, and how feeding our minds with the truth of the Bible can support us in making better decisions. I am here to support you on this j...
2023-11-2022 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women227: Disappointment + Self-Doubt Don't Have to Steal Your DreamsUnable to move forward because of disappointment? We all struggle with it sometimes. and it can keep us stuck living small and unable to dream big if we don’t acknowledge it and work through it. Today let’s dive into how to reawaken our hope and heal from our disappointment so we can live out the plans that God has for us. If you desire to heal from self-doubt and want to dream big by trusting God, I invite you to join me in the Christian Mindset Makeover. I created this program to help you get to th...
2023-10-0934 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women225: Perfectionists, You Don't Need to Be Flawless to Be AcceptedWhen you deal with perfectionism it can be hard to remember that even through your flaws, you are accepted by God. Today I wanted to give you permission to make mistakes and be imperfect so you can live out what God has planned for you. Listen in as I share powerful scriptures around acceptance and a few personal stories to remind you that you aren’t alone in this pattern.If you are wondering how to overcome perfectionism, the Christian Mindset Makeover was created with you in mind! If you want to replace your inner soundtrack of pe...
2023-09-0427 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women224: Performance-Addicts, You Don't Need to Prove Yourself to AnyoneEver feel trapped in the cycle of attaching your self-worth to your accomplishments? I know that I have! When you’ve subconsciously built an identity around performing for worth through workaholism, it can be a difficult pattern to rewire. But with God's support and a proven brain science tool - I’m here to show you that it’s possible. Join me as I share powerful “I am” statements from the Bible for over-performers and how to be secure in our inherent worth, identity, and talents that God has given us. If you can relate to being an overachi...
2023-08-2825 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women223: People Pleasers, You Don't Need to Apologize for Your DecisionsAs a recovering people pleaser, I know what it’s like to place my self-worth in how others view me. If you are looking for support with people pleasing, listen in as I talk about how to stop apologizing when you are making a decision, Bible verses that demonstrate how we should treat others, and aspects of Jesus’ life to remind us of who we ultimately answer to. Over the next few weeks, I will also be helping you with mindset issues that pertain to perfectionism and overachieving. My hope is that you will start to see these...
2023-08-2134 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women222: How to Manage Emotional Overwhelm with Christian MeditationIs managing emotions hard for you too? Today let’s talk about a very practical emotional management tool–Christian meditation. Even when emotions feel out of control and chaotic, Christian meditation can help with emotional overwhelm to bring peace and stress relief.Let’s discover how the body responds to different emotions and how Christian meditation helps us to focus on the reality of who we are in God. I also share a few testimonials from women that have been using my brand-new resource, Christian Meditations for Daily Calm so you can hear how meditating for just 5 minute...
2023-08-1419 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women221: Super Busy? 15 Ways Christian Meditation Can Fit Into Your Daily ScheduleLove the idea of guided Christian meditation but feel like life’s too busy to add one more thing to your daily routine? I understand! Let’s talk about 15 ways that Christian meditation can fit into your daily routine to bring peace, no matter how busy you are! Whether you have a few minutes in the morning or time during your lunch break, being able to reconnect with God’s love will help to renew & refocus your mind. This is why my brand new resource Christian Meditations for Daily Calm, can be used on your phone in those b...
2023-08-0721 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women220: How Can Christian Meditation Help You Better Manage Stress?Looking for a science-backed tool for stress relief? Join me on this week’s episode of the Christian Mindset Coach as we discuss how calming meditations can help bring more peace into your mind and body, as well as how to implement Christian meditation into your busy life, and why meditation supercharges your growth with the Lord. My brand new resource, Christian Meditations for Daily Calm, was created with stress relief in mind and will bring you peace within a few minutes!WHAT YOU’LL LEARN:[04:02] How Christian meditation renews our mind & the biol...
2023-07-3128 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women219: Is Christian Meditation Biblical? How Is Christian Meditation Different from Eastern Meditation?Ready to learn more about Christian meditation after last week's episode? Today let’s discover how to use guided Christian meditation to help us find calm in our everyday lives. Listen in as I share six different scriptures on meditation that can help realign our thoughts and emotions with God’s truth, how Christian meditation emphasizes God and the Holy Spirit, and why giving ourselves space is needed to hear from God. Also, check out my brand new resource, Christian Meditations for Daily Calm, which I created specifically to help you refresh your mind with God’s...
2023-07-2428 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God's PeaceWhat comes to mind when you hear the term Christian meditation? I am so excited to dive into this topic and discuss how to use Christian meditation as a tool to grow closer with God and embrace more of His peace in our lives. My team and I have carefully and prayerfully cultivated the Christian Meditations for Daily Calm resource to give you practical ways to infuse your spiritual life with peace, give you brand new confidence to help release stress, and to help you grow closer to God. Listen to today’s episode to hear a live example of...
2023-07-1730 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women216: Lies We've Been Told About Sex and Being a "Good" Christian Woman with Sheila Wray GregorieIn God we can do all things, including having tough conversations. On today’s episode of the podcast, Alicia sits down with author Sheila Wray Gregoire to discuss the impact purity culture has had on Christian women’s self esteem and confidence, the inner lies it may have caused us to believe, and how we can be a part of a positive shift in Christian culture while staying true to God’s word.WHAT YOU’LL LEARN:[03:51] What prompted Sheila’s research into Christian purity culture[06:08] Sheila’s biggest discoveries during her research...
2023-07-0344 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women215: Learning to Live in Abundance Instead of OverwhelmWhen you’re feeling overwhelmed, it can be difficult to view the blessings God has given you with clarity. Burnout is huge right now at the end of the school year and start of summer, so on this episode of the Christian Mindset Coach podcast, we’re discussing ways we can stop burnout and focus on abundant living, as well as reviewing three action steps you can take to help you in moments of managing overwhelm.WHAT YOU’LL LEARN:[04:50] Alicia’s recent proclamations and journaling experience on managing overwhelm[06:52] How we end u...
2023-06-2627 minFreed to Lead |Break Free from What Holds You Back and Live Confidently in Christ22 | Christian Mindset Shifts to Break Free from Weight Loss FrustrationHave you ever felt like you’re doing all the “right” things, yet your weight loss journey keeps stalling—or worse, sliding backwards? Maybe the scale won’t budge, or you’ve had one too many “setback” moments that left you feeling defeated and ready to give up. I’ve been there, friend, and I know how heavy it feels.Today I am sharing my personal story of setbacks and the powerful mindset shift that changed everything. What I discovered is this: weight loss isn’t just about eating less and moving more—it’s about renewing your mind. Romans 12:2 r...
2023-06-2318 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women212: My Story: Pt 2: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health StrugglesIt can be difficult to find help for parents who are supporting teens with mental health issues. As the person who is carrying the weight of guiding and caring for your child, you need support too. Join Alicia on this week’s episode of the Christian Mindset Coach as she discusses experiencing grief and disappointment, the importance of our attitude and responses in moments where our children are struggling, as well as mental health resources and other parenting support for those walking alongside their children through mental health issues.WHAT YOU’LL LEARN:[03:57] Help...
2023-06-0529 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health StrugglesTrigger warning: This episode discusses teen depression and suicidal behavior. If you or someone you know is struggling with depression, you are not alone. If you are in crisis, please call or text the Suicide and Crisis Lifeline at 988, or dial 911.Parenting teens with mental health issues can be challenging. You may not know what to say or do. You may even feel like you’re alone. In this episode of the Christian Mindset Coach podcast, I share what it’s been like for me as a parent of a struggling teen, as well as help for pare...
2023-05-2931 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth51 | Waiting Until ”Someday?” Try This Mindset Shift to Courageously Get StartedHey Friend!
Welcome to Season 2 of the Fruition Mindset Podcast! I'm so glad that you are here.
Question... How are you using your time?
For this season we are doing a deep dive into TIME -- How we think about time, use our time, relate to God's timing and even time-management and productivity tips and hacks.
In this episode we talk about waiting until "someday," the reasons we procrastinate, and some simple mindset shifts to help you get started and take the next step.
Let's do it!
Ka...
2023-03-3122 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth51 | Waiting Until ”Someday?” Try This Mindset Shift to Courageously Get StartedHey Friend!
Welcome to Season 2 of the Fruition Mindset Podcast! I'm so glad that you are here.
Question... How are you using your time?
For this season we are doing a deep dive into TIME -- How we think about time, use our time, relate to God's timing and even time-management and productivity tips and hacks.
In this episode we talk about waiting until "someday," the reasons we procrastinate, and some simple mindset shifts to help you get started and take the next step.
Let's do it!
Ka...
2023-03-3122 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women202: 5 Bible Verses and Christian Affirmations for Calming Anxious ThoughtsLooking for Christian affirmations and Bible verses to bring calm to anxious thoughts? Today we’re wrapping up a podcast series on anxiety with 5 calm affirmations and scriptures you can meditate on as a practical step to take when worried thoughts strike. Join me as we walk through these five promises of God that will calm your anxious thoughts and allow you to trust God in moments of fear and worry.WHAT YOU’LL LEARN:[04:55] Christian Affirmation for Anxiety #1: Calm your anxious thoughts by knowing God is with you[07:58] Christian Affirmation for Anxie...
2023-03-2729 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women200:Transformation Story: How Bryn Found Healing from Crippling AnxietyDo you need help for anxiety? There is hope! Even if you struggle regularly with anxiety triggers, God has provided us with ways to turn down the dial of our anxiety and to step out of the hopelessness that it can bring. We can find continued healing from anxiety.On this episode of the podcast, Alicia is joined by Bryn, a coaching client and participant of the Christian Mindset Makeover who received emotional and spiritual healing from her anxiety by identifying her triggers and working with God to lower her anxiety. Join Alicia and Bryn a...
2023-03-1352 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women199: Anticipatory Anxiety: "When Life Is Good, How Can I Stop Waiting for the Other Shoe to Drop?"Do you struggle with anticipatory anxiety: that feeling of being unable to enjoy the present because you’re worried that bad things are ahead? Are you constantly “waiting for the other shoe to drop” in your life? Anticipatory anxiety is extremely common and definitely something that can derail our emotions and turn our thoughts away from the truth of God. Today on the podcast we’re playing an excerpt from a coaching call inside the Christian Mindset Makeover where we discussed this topic and explored how we can stop worrying and better manage anticipatory anxiety.WHAT YO...
2023-03-0627 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women198: Transformation Story: How Beverly Regained Godly Confidence Despite Job Loss + Ongoing TrialsOne of the toughest things about walking through ongoing trials is the long term effect on our emotions and often, the effect on our ability to trust God. On this week’s episode of The Christian Mindset Coach podcast, you’ll hear Beverly’s journey back to godly confidence despite walking through an extended period of unemployment. Beverly, one of my coaching clients from the Christian Mindset Makeover, shares how addressing some core issues about how she’d defined her identity helped to renew and rebuild her confidence from God and ease her anxiety.Write a 5...
2023-02-2737 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women192: 3 Everyday Mindset Skills for More Emotional StabilityWhat are the everyday mindset skills we need to learn in order to make managing our emotions easier? We are in charge of our own mind maintenance, and today we’re talking about 3 essential life skills we can practice to help us discover more peace, joy and emotional stability. WHAT YOU’LL LEARN:[02:30] How mindset life skills can help us achieve greater peace and emotional stability [05:32] Mind maintenance: How are our everyday habits helping or hurting us? [09:29] Mindset Skill #1: Noticing and acknowledging [14:53] Mindset Skill #2: Daily connection with Christ [17:59] Spiritual Growth Rhythm: A simple way to connec...
2023-01-1644 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth45 | Ready to Set Goals that ACTUALLY Inspire Action? The Simple Mindset Shift You Need to Plan the Best Year EverHey Friend.
Sometimes when we think about the year ahead, it can be difficult to set goals. Sometimes as we think about things we would like to do, our brains like to shut them down before they ever reach paper, much less become a plan.
Most of the goal-setting exercises we do look something like this…
Write down / brain dump all the possibilities of things we want to do.
Narrow that list down to a few to focus on
Take those few things and break them down into action steps.
Th...
2022-12-2814 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth45 | Ready to Set Goals that ACTUALLY Inspire Action? The Simple Mindset Shift You Need to Plan the Best Year EverHey Friend.
Sometimes when we think about the year ahead, it can be difficult to set goals. Sometimes as we think about things we would like to do, our brains like to shut them down before they ever reach paper, much less become a plan.
Most of the goal-setting exercises we do look something like this…
Write down / brain dump all the possibilities of things we want to do.
Narrow that list down to a few to focus on
Take those few things and break them down into action steps.
Th...
2022-12-2814 minBibles, Babies, & Business - Christian Entrepreneur, Stay at Home Mom, Coaching Business, Making Money Online, Marketing and Sales Strategies104 \\ Part 2 | 4 Steps to Rewire Your Brain to Overcome Scarcity So You Can Get More Clients in Your Online Coaching Business. With Christian Mindset & Neuroscience Coach Betsy CroneyPart 2 with Betsy is HERE 🔥
Last week, Christian Mindset & Neuroscience Coach, Betsy Croney, shared how a scarcity mindset is keeping you from getting high-ticket coaching clients & ruining your financial success in your biz.
THIS WEEK - Betsy is sharing 4 practical steps to rewire your brain to overcome scarcity so you can get more clients & make more money in your online coaching business.
I'm telling you right now, coach... you MUST have a notepad & pen for this episode 📝 It's a non-negotiable.
Be sure to follow Betsy on Instagram: @betsycroney
Tune into B...
2022-12-2641 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women188: What's Your Money Mindset? Making Peace with Money Fears as a Christian with Linda and Bob LotichHow does our view of money and provision affect our ability to trust God? In this episode with money experts Bob and Linda Lotich, we talk about our money mindset, and specifically how money fears affect our relationship with God.WHAT YOU’LL LEARN:[2:47] Bob and Linda’s story [5:52] How does a Christian’s view of money differ from a non-believers view of money?[7:05] How our past affects our current money mindset[10:05] How do money mindsets affect a marriage?[11:27] How may our worth play into our money mindset?[14:16] What lessons can we learn from unhealt...
2022-12-1946 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth42 | Need a Mindset Shift? 2 Simple Sentences That Can Change Your LifeHey Friend!
It may seem too good to be true, but there are two simple sentences that can shift your mindset almost instantly and can even change your life. How do I know this? Because I use these sentences to shift my own perspective and mindset all the time, and they've definitely changed my life.
From struggling with difficult circumstances and tragedy, to dealing with the small annoyances of everyday life, these two sentences help you take your power back by shifting your focus back to hope, purpose and opportunity.
Let's do it!
2022-11-3014 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth42 | Need a Mindset Shift? 2 Simple Sentences That Can Change Your LifeHey Friend!
It may seem too good to be true, but there are two simple sentences that can shift your mindset almost instantly and can even change your life. How do I know this? Because I use these sentences to shift my own perspective and mindset all the time, and they've definitely changed my life.
From struggling with difficult circumstances and tragedy, to dealing with the small annoyances of everyday life, these two sentences help you take your power back by shifting your focus back to hope, purpose and opportunity.
Let's do it!
2022-11-3014 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women185: Want Connection with God this Christmas? How to Break Free from the Holiday Hustle with Ruth Chou SimonsTired of the holiday hustle this Christmas and looking for more connection with God as you celebrate the holidays with family and friends? Many of us look forward to the holiday season as a chance to discover Christmas joy, but often find ourselves swept up in the busyness and hustle. That can create a mindset of overwhelm that may make us not so excited to step into the Christmas season. My guest today, Ruth Chou Simons, and I talk about how to cultivate a more Christ-centered Christmas that honors the Christmas traditions, baking and making memories without a...
2022-11-2851 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women183: Are you a Recovering Perfectionist? Being Your Best While Avoiding a Perfectionist Mindset with Becky KeifeDo you struggle with perfectionism? Many of us wonder, “How can you be your best without getting tangled into the perfectionist mindset?” As a recovering perfectionist myself I understand that challenge between being a goal setter and natural leader and not allowing the perfectionist mindset to take over. My guest today, Becky Keife, and I sincerely know this story of recovering from perfectionism. Becky shares her own story of how she has struggled with this challenge and has explicitly felt that tension around needing to be perfect, consistently achieving, and people-pleasing. WHAT YOU’LL LEARN:
2022-11-1439 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women178: How Can We Find Hope After Divorce and Cultivate a Healing Mindset? with Tracie MilesHow can we pick up the pieces again and find hope after divorce or other life-changing events? Today we are continuing our series on how to manage our thoughts and emotions while walking through life trials and big challenges. I have brought on my friend, best-selling author Tracie Miles, to talk about her divorce journey and how to maintain a healing mindset after divorce. Discover how Tracie cultivated a healing mindset and a vulnerable relationship with God despite the trauma, grief, fear, and anger of divorce. WHAT YOU’LL LEARN:[4:50] Tracie’s Backgr...
2022-10-1043 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth36 | Want to Stop Procrastinating? How to Stop Putting Things off and Start Taking Action in Your Online BusinessHey Friend!
You know that thing you need to do that’s just not getting done? The one that’s sitting on your mental (and maybe even physical) to do list? What if you could actually get it done this week – how would that feel?
In this episode I’m sharing strategies, mindset tips and scripture to help you stop procrastinating and start taking action in your online business.
And if you could use some personalized help from a Christian Mindset Coach -- I'm your gal! Grab a Clarity Coaching Power Hour...
2022-10-0418 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth36 | Want to Stop Procrastinating? How to Stop Putting Things off and Start Taking Action in Your Online BusinessHey Friend!
You know that thing you need to do that’s just not getting done? The one that’s sitting on your mental (and maybe even physical) to do list? What if you could actually get it done this week – how would that feel?
In this episode I’m sharing strategies, mindset tips and scripture to help you stop procrastinating and start taking action in your online business.
And if you could use some personalized help from a Christian Mindset Coach -- I'm your gal! Grab a Clarity Coaching Power Hour...
2022-10-0418 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth35 | Struggling with Mom Guilt? 5 Tips for Being a Great Mom and a Successful Christian Online Business OwnerHi Friend!
It can feel difficult to grow your online business and be a great mom. When you work from home, it's easy for the the lines between family time, housework, and your business to become blurred -- and for mom-guilt to creep in.
In this episode, I share 5 tips for being a great mom and a successful, work-from-home Christian entrepreneur. Including one major mindset shift that not only helps me be more productive, but also helped me show up for my kids the way I want to.
Let's do it!
...
2022-09-3021 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth35 | Struggling with Mom Guilt? 5 Tips for Being a Great Mom and a Successful Christian Online Business OwnerHi Friend!
It can feel difficult to grow your online business and be a great mom. When you work from home, it's easy for the the lines between family time, housework, and your business to become blurred -- and for mom-guilt to creep in.
In this episode, I share 5 tips for being a great mom and a successful, work-from-home Christian entrepreneur. Including one major mindset shift that not only helps me be more productive, but also helped me show up for my kids the way I want to.
Let's do it!
...
2022-09-3021 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth19 | The 4 Sources of Encouragement You Need as a Female Christian EntrepreneurHey Friend!
This whole business / entrepreneur thing... it can be hard sometimes! Many of you are literally creating something out of nothing (so amazing!), but it's no easy feat!
It usually all starts with you and your ideas, but sometimes not everyone can see your vision or understands what you are doing. Sometimes it can even feel kind of lonely.
I believe we could ALL use some encouragement, so this episode is all about the four sources of encouragement that you need as a female Christian entrepreneur.
Enjoy!
Kayla
2022-07-0721 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth19 | The 4 Sources of Encouragement You Need as a Female Christian EntrepreneurHey Friend!
This whole business / entrepreneur thing... it can be hard sometimes! Many of you are literally creating something out of nothing (so amazing!), but it's no easy feat!
It usually all starts with you and your ideas, but sometimes not everyone can see your vision or understands what you are doing. Sometimes it can even feel kind of lonely.
I believe we could ALL use some encouragement, so this episode is all about the four sources of encouragement that you need as a female Christian entrepreneur.
Enjoy!
Kayla
2022-07-0721 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling EnoughMany of us wonder “How can we connect to God and hear God’s voice?” We want to know when God is speaking, but often we overlook the mindset piece that can hinder our ability to hear God’s voice. When we’re struggling with shame and feeling not enough or we’re dealing with guilt it can be incredibly hard to hear God’s voice over our own mental chatter. Let’s talk about how to address the issues of shame, guilt and not feeling enough so that we can connect with God and truly find the freedom and p...
2022-05-2339 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women166: How to Manage Your Mind to Hear God’s VoiceHow can managing our thoughts help us hear God’s voice and grow spiritually? What role do fear, negative thoughts and anxiety play in our ability to hear God’s voice and to grow spiritually? What happens when we don’t feel God emotionally and we’re not sure if we can still hear His voice? These are important questions about how our mindset can affect our ability to hear God’s voice!Bible study and prayer are two main ways we can hear God’s truth, but our mindset plays a critical role in how we’re able to rec...
2022-05-1635 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth1 | Fruition Mindset TrailerWelcome to Fruition Mindset!
If you are a Christian entrepreneur ready to ditch fear + doubt and take confident action in your business, you are in the right place.
This trailer is a quick peak of what you can expect from this podcast. Fruition Mindset is here to help develop the mindset you need to grow your faith, make powerful decisions, and take focused action. Let's do this!
-- Kayla Eggenberger
Wanna learn more? Visit -> www.fruitionmindset.com
Connect on IG: @fruitionmindset
Link
2022-05-0302 minFruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth1 | Fruition Mindset TrailerWelcome to Fruition Mindset!
If you are a Christian entrepreneur ready to ditch fear + doubt and take confident action in your business, you are in the right place.
This trailer is a quick peak of what you can expect from this podcast. Fruition Mindset is here to help develop the mindset you need to grow your faith, make powerful decisions, and take focused action. Let's do this!
-- Kayla Eggenberger
Wanna learn more? Visit -> www.fruitionmindset.com
Connect on IG: @fruitionmindset
Link
2022-05-0302 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women160: 3 Ways to Keep a Positive Mindset When You're Surrounded by Negative PeopleEver wonder “How can I keep a positive mindset when I’m surrounded by negative people?” This question came up frequently when we did a recent podcast listener survey. We don’t want to let other people’s moods affect our mindset, and we don’t want their negativity to drag us down. How can we stay positive around negative people? Today I’m sharing three simple ways to keep a positive mindset.WHAT YOU’LL LEARN:[3:34] Keeping a positive mindset by allowing ourselves to feel our frustration[7:06] Keeping a positive mindset by making decisions about...
2022-04-0419 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women157: Mindset Coaching: "Self-Sabotage: Why Can't I Stop Turning to Food as Comfort?" with AngelaDo you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a mindset coaching conversation I had with Angela, a member of the Christian Mindset Makeover, about her struggle with binge eating for comfort at night. Can’t wait for you to hear Angela’s story and how we help her discover the root thought behind her self-sabotaging behaviors. If you struggle with using food for comfort, you’ll love these practical ways to work through self-sabotaging behaviors. You are not alone and it is possible to break free...
2022-03-1429 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?Here’s the #1 mindset question I’m asked as a mindset coach: “How do I stop doing what I don’t want to do?” We often refer to these behaviors as self-sabotage, and in fact, this topic is even mentioned in the Bible. We often refer to these behaviors as self-sabotage, and in fact, this topic is even mentioned in the Bible. If we know how we want to act, then why do we act in opposing ways? Why do we know the truth, but we aren’t able to live it? This can be so frustrating! Let’s talk...
2022-03-0738 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women155: New Podcast Name! The Christian Mindset Coach with Alicia MichelleWelcome to the new podcast: The Christian Mindset Coach with Alicia Michelle! We have been working on this for several months now, and it is really in line with the direction that we see the podcast going, as well as with the needs that you all are sharing with us. There is a need for this content and this information, and I’m thrilled to bring it to you!WHAT YOU’LL LEARN:[2:09] What is a Christian mindset coach?[4:55] Fun things to expect from The Christian Mindset Coach podcast in the future[9:06] Where to find...
2022-02-2813 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian WomenTrailer: Welcome! Learn More About The Christian Mindset Coach with Alicia MichelleHey friend! So glad you're here and want to learn more about this podcast: The Christian Mindset Coach with Alicia Michelle. Take a listen to this quick intro to me (Alicia Michelle) and my heart behind equipping Christian women with brain-and-biblically based mindset tools that help you step out of overwhelm and worry and into the peace, freedom and confidence of a renewed, Christ-centered mind!Send us a text
2022-02-2811 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women154: How to Let Go of Competition with Other Women and Build Connection with Misty PhillipDo you struggle with competition with other women? Do you long to build community with others but find yourself stuck in comparison? I’ll admit: I’ve allowed my competitive nature to steal from my life, hurt relationships and friendships, and limit the work that God wants to do in me. Yet more than ever, we need to build connections with other Christian women and stop the competition battle.Misty Phillip is the perfect person to share about this topic, because, as the head of the Spark Media Podcast Network, she is passionate about helping women let go o...
2022-02-2139 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather CreekmoreEver found yourself unintentionally stuck in the comparison trap? As we seek self-improvement and look to make our lives better we can easily fall into the comparison trap. We know that comparison is an incredibly destructive mindset, but how can we manage our thoughts in a way that doesn’t use comparison as a motivation for self-improvement?Where is that line between growing and becoming our best, and being content with where God has us now? I invited my friend, Heather Creekmore, to discuss her own battles with comparison, especially when it comes to body image. We have...
2022-02-1446 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie PettWant to lose weight, eat healthy, work out more, detox, or improve your physical health in 2022? What if I told you that your mindset about your body plays a huge role in your success? Today, we’re talking about how to make the physical changes we desire by first getting in touch with the toxic thoughts behind our overeating or self-sabotaging behaviors. I’ve asked my friend and nationally-recognized fitness expert Wendie Pett for her thoughts on how we can use love our bodies better and meet our fitness goals by letting go of toxic thoughts.
2022-02-0745 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women148: Find More Joy in Your Life This Year with This Powerful Mindset SwitchReady to find more joy as we start a brand new year? I love fresh starts, but making change in our lives is not what is going to bring us joy. Biblical joy starts with a mindset switch.As Christians, we often wonder what godly joy looks like. If the last few years have taught us anything, it’s that we can’t predict what is going to happen and we can’t derive all of our joy from what is going on around us. In today’s episode let’s talk about how to find joy from...
2022-01-1046 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish BlackwellHow can we be more confident in our identity as Christian women? What does it mean to have godly confidence instead of self-confidence? We’re kicking off the new year with this conversation with Confidence Coach Trish Blackwell on how to let go of those things that steal our confidence so that we can fully step into our calling as daughters of God. WHAT YOU’LL LEARN:[1:17] The difference between being a confident person and having Godly confidence[5:00] Balancing God’s supernatural work and our own security[9:13] What keeps women from stepping into Godly confide...
2022-01-0343 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women144: Creating New Mindsets for Fresh Starts + New Beginnings in the New YearReady for fresh starts and new beginnings in the new year? This episode is part one in a three-part series on goal setting and creating a mindset that is going to support us in the changes we want to make in the new year.Today we’re talking about the vital step we must take before we set New Years resolutions or make changes. Plus I’m sharing the reasons why we stay stuck in old habits or self-sabotage our efforts (hint: it has to do with brain science!) and tried-and-true practices for creating long-term life change. ...
2021-12-0630 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women143: 10 Recommended Resources for Finding Soul Rest as a Christian WomanFinding soul rest is at the top of several of our to-do lists for the upcoming year. But how do we get to rest? How can we find rest in everyday practical ways? Today I’m sharing what I’ve learned about rest and giving you my ten favorite resources for finding soul rest.WHAT YOU’LL LEARN:[2:26] Why soul rest is important[8:04] What rest is and what rest isn’t[13:19] How to make soul rest a priority[14:38] Resource #1: Sacred Rest by Dr. Saundra Dalton-Smith[17:33] Resource #2: Draw Your World by Samantha Dion Baker[20...
2021-11-2943 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women142: How My Battle with Depression Helps Me Grow Closer to God with Amber CullumAlthough it seems counterintuitive, a battle with depression can help us grow closer to God. We know depression exists, and maybe we have struggled with depression ourselves, but we don’t really talk about depression enough in the Church. We might wonder, where is God when I’m battling depression? What does God say about overcoming depression? Is it OK to take medication during times of depression? Today’s guest Amber Cullum shares about her lifelong battle with depression as a Christian woman. We will discuss the stigma surrounding depression, what it is like to live with depressio...
2021-11-2255 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie SanfordHow can we find hope when times are difficult? We may have hope when times are easy, but what happens when that hope turns to despair and we’re plagued with negative thoughts of hopelessness? Even if we have faith in God, when there is something so terrible, so difficult, so unimaginable happening in front of us, hope can feel really far away. Today we are talking about how to break free from hopelessness and rise above hard times to find bravery and courage and to believe that God is going to come through.Today’s podc...
2021-11-0139 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women138: 10 Bible Verses on Managing Emotions That Every Christian Needs to KnowWhat does the Bible say about managing emotions and how can these verses help us manage negative thoughts and even grow closer to God? We are sharing 10 Bible verses on managing emotions that every Christian needs to know. I’ve arranged these mindset Bible verses in a specific pattern to help us understand the big mindset issues we face in managing our thoughts and the specific ways God encourages us to renew our minds. My goal is to give you a list of Bible verses on managing emotions that will bring you direction on how to manage your...
2021-10-2527 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy WrightI’m often asked “how do I create mental space to grow closer to God when my life is so busy?” Today I’m excited to bring in bestselling author Christy Wright for her perspective on how to find life balance and create life rhythms to support your priorities, such as spiritual growth. Christy will be sharing from her new book Take Back Your Time which has some awesome insights on how to set boundaries and create space for what matters such as our relationship with God. WHAT YOU’LL LEARN:[3:52] Seeking life balance...
2021-10-1846 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah GeringerChristian meditation for teens is a wonderful way for teen girls and teen boys to learn how to renew their minds and grow closer to God. If you’ve ever wondered how to help your kids overcome negative thoughts, today’s conversation with Sarah Geringer offers great insight on how to help our kids manage toxic thoughts using the power of God’s word.WHAT YOU’LL LEARN:[2:41] What is Christian meditation?[3:42] The need to help teens manage their minds[5:20] How anxiety manifests in teens versus in adults[10:31] How parents can introduce Christian meditation to their...
2021-10-1137 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic ThinkingThe most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts and thoughts when we know what God wants for us? Today we’re talking about what it means to self-sabotage, where self-sabotaging thought patterns come from, and why so many of us struggle with these self-sabotaging behaviors. Plus I have a really fun acronym that I’ve created to help you overcome these self-sabotaging patterns so you can break free from them and find freedom.WHAT YOU’LL LEARN:[2:09] Where self-sabo...
2021-10-0434 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative ThoughtsIn today’s episode, I’m sharing all the details about brain priming: what it is, how it works, why it’s effective, and why it is the number one tool I use to help women overcome negative thoughts - especially when they feel stuck in toxic thinking ruts and they just can’t get out. Once we’ve discovered some of the core thought patterns (especially around worth, love and being enough) we use brain priming to help women transform their negative thoughts about themselves. Brain priming literally prunes away old neural networks associated with the toxic thoug...
2021-09-2741 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women132: Mindset Coaching: "How Can I Let Go of Past Hurts to Feel Safe in New Relationships?" with SusanHave you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts and those keep you from new relationships. You might want to meet new people and develop deeper relationships, but then you self-sabotage the relationship and cut off the relationship before things get started. What deeper mindsets are at play here? How might our identity in God (and our relationship with God) play a role in feeling safe in relationships?That’s what we talk about today in this coaching call with Susan, a member of th...
2021-09-2038 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women129: How to Identify Toxic Thinking Patterns and Break Free from Negative ThoughtsToday we’re talking about overcoming negative thoughts - and if you struggle with negative thoughts, then you know that you cannot just get rid of them! You have probably tried to stop them, but for whatever reason, they feel like they’re stuck in your mind. I want to help you understand why that is happening, and why it’s related to subconscious thought patterns you may be struggling with. We will be talking about some of those subconscious thought patterns, or core soundtracks, whether they are toxic or not, and determining if we want to...
2021-08-3130 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women128: Mindset Coaching: "How can I overcome my fear of pursuing God's calling?" with StaceyDo you have a fear of pursuing God’s calling for your life? It can be overwhelming to think about the big plans God is preparing us for! If you want to pursue your calling (but aren’t sure how to push past the fear) you’ll love this coaching conversation with Stacey from the Christian Mindset Makeover as we help her work through the mindsets and negative thoughts behind her fears of pursuing God’s calling. We also talk about people pleasing, two different kinds of fear and why fear is an understandable response when we want to...
2021-08-2328 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women127: Mindset Coaching: "How can I stop thinking "I am not good enough?"" with HeidiEver feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes. In fact not feeling enough ("I’m not a good enough wife", "I’m not a good enough mom") is one of the most common broken soundtracks that Christian women struggle with. Why do so many of us struggle with feeling like we’re not good enough? How can we rewire these core negative thought patterns so that they’re in line with God’s truth? Today’s episode is an excerpt from a coaching session...
2021-08-1629 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women126: Confessions of a Recovering Workaholic + PerfectionistI am a recovering perfectionist and a recovering workaholic. Do you struggle with being a workaholic or a perfectionist too? Today we’re talking about what it’s like to live inside the mind of a perfectionist and a workaholic so that if you struggle with these thought patterns and want to find healing you can find practical tips to renew your mind and comfort that you’re not alone. We cover: Why are so many of us stuck in workaholism and over-functioning? What are the signs of a workaholic?What are some of the lies w...
2021-08-1228 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women125: How the Hustle Culture + Need to Achieve Nearly Took My LifeHow does hustle culture and the need to achieve affect our thoughts and overall mental health? I believe the hustle culture is toxic.In fact, in 2017, the hustle culture mentality nearly took my life. Today I’m sharing my story of how I escaped from the hustle culture and the number one thing to focus on if you struggle with workaholism, perfectionism and want to stop the hustle in your life.If you want to stop the hustle in your life and get to the root of why you feel the need to be...
2021-08-0339 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women124: Trusting God As We Follow God-Sized Dreams with Rachel SwansonHas God asked you to step out in faith to pursue God-sized dreams or a life calling that feels scary and overwhelming? Even if we have a strong relationship with God, all kinds of negative thoughts and fear can arise when we step into a new season of trusting God with our life calling and big dreams. Today my guest Rachel Swanson and I are talking about listening to God when He calls us to pursue a God-sized dream, specifically how to stay strong and have courage to follow your dreams as you wa...
2021-07-2644 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women123: Overcoming Body Image Issues + Finding Body Confidence with Rachael GilbertStruggle with body image issues + want more body confidence? Tired of being in the diet cycle? If you have a negative body image or feel unworthy or unhappy because of your body image, today’s podcast episode with Rachael Gilbert. offers great tips for renewing your thoughts about your body and encourages you that you’re not alone in these issues of body confidence.We address body image and body dysmorphia issues, including topics like: how to step into more awareness and acceptance about our bodieshow to stop the shame and blame cycles associated with un...
2021-07-1937 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women120: The Truth About Finding Contentment in God During Trials with Nicole JacobsmeyerWe all wonder how to find contentment in Christ when we’re struggling through life challenges, don't we? That’s what my guest Nicole Jacobsmeyer and I talk about on today’s podcast. We share about finding contentment in the Lord when we’re going through difficult seasons. We talk about how joy isn’t a requirement for contentment, the gifts of waiting in the messy middle of a trial, and the power of God’s love that woos us to a deeper understanding of peace and contentment despite life’s circumstances. I love that this conversatio...
2021-06-2950 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women117: Mindset Matters: Time for a Mindset Makeover to Renew Your ThoughtsReady to renew your thoughts with a mindset makeover? We’ve been talking for several weeks now about why managing our thoughts matters, the power of renewing our minds, how to stop overthinking, mindfulness for Christians and so much more. I’ve given you bible verses and scientific evidence on how to renew your mind so you can battle toxic thought patterns, manage anxiety, and find more peace. Now it's time to TAKE ACTION.Listen--all that we've been talking about in this mindset series is meaningless if you don’t implement the 3 step...
2021-05-2429 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women116: Mindset Matters: What Is Mindfulness and Is Mindfulness Appropriate for Christians?What is mindfulness? Is mindfulness appropriate for Christians? Are there benefits of mindfulness to help anxiety, depression, and to help manage negative thoughts? Today we’re giving a mindfulness definition (what mindfulness is and is not), talk about how to practice mindfulness and explore the topic of what it means to be mindful as a Christian. We’ll also look at the health benefits of mindfulness from a brain based and spiritual perspective. Lots of great truths here about mindfulness for Christians! If you wonder how mindfulness can help you guard your th...
2021-05-1434 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women115: Mindset Matters: How to Stop Overthinking EverythingDo you struggle with worry and want to know how to stop overthinking (every. little. thing.)? Maybe you need help to manage negative thoughts and to stop worrying about the future or dwelling on things in the past. But I understand--when you're stuck in overthinking, you’re lost in our own negative thought patterns and it’s hard to manage these racing thoughts! If you’re wondering how to stop overthinking and just relax, today’s podcast episode is just what you need. We’ll talk about signs you’re an overthinker, o...
2021-05-1039 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women114: Mindset Matters: 7 Weapons of Warfare to Renew Your MindWhen it comes to renewing your mind, friend, you and I are in a battle. The Bible tells us to guard our thoughts against anything that opposes God’s truth about us. Yet we continually struggle with negative thoughts that the enemy throws at us as part of the battlefield of the mind. What are some spiritual weapons of warfare you can use to renew your mind and manage your thoughts?In today's podcast episode, I’m teaching you 7 Christian mindset strategies (plus several renew your mind Bible verses) to help you be transf...
2021-05-0334 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women83: Mindset Matters: My 3 Step Tool to Manage Your Emotions for More Calm + ConfidenceHow can you manage your emotions in a way that honors what you're feeling without letting them take over your life? What does the Bible say about emotions? Learning how to control my emotions (which still respecting emotions as valid) has been a huge part of my self-care journey the past few years. If you need a simple way to control your emotions for more calm and peace, I’m excited to introduce to you my three-step emotional management strategy (something I call ADD: Acknowledge, Discern and Decide) that will empower you to switch on yo...
2020-11-0246 minThe Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women7: Mindset Matters: Managing Your Inner Critic with Practical Skills That WorkTired of feeling beat down and stifled by your inner critic? Then today’s episode is exactly what you need to step into a healthier mindset so that you can live your best life. Today we’re going to shed a bright light on the inner critic by examining what the inner critic sounds like, where the inner critic comes from, and when she’s most likely to show up. YOU’LL LEARN: What the inner critic says to other women (real life examples from our community!) Where the inner critic comes from (and her true pur...
2019-03-0420 min