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Christian Postpartum Doula

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Faith Over Fear: The Christian Pregnancy & Birth Podcast
Faith Over Fear: The Christian Pregnancy & Birth Podcast27. Preparing for Induction: What to Expect, Pack & Pray as a Christian MamaSend us a textIn this episode, I'm walking you through everything you need to know about preparing for an induction—from practical tips to spiritual encouragement—so you can approach your birth with peace and confidence, even if this wasn't your original plan.Maybe your provider has mentioned induction as a possibility, or perhaps you already have a date scheduled. Whatever emotions you're feeling—excitement, disappointment, nervousness, or fear—I want you to know that an induced birth is still a beautiful birth story where God can be glorified.In this episode...
2025-11-1138 minThe Prosperous Christian Therapist | Private Practice, Christian Business, Marketing for Therapists, Spiritual Growth
The Prosperous Christian Therapist | Private Practice, Christian Business, Marketing for Therapists, Spiritual Growth31. Purposeful networking with Christian birth doula Lisa PoppWant steady streams of referrals?  Start by connecting with likeminded professionals in your area!  In today's episode, I welcome special guest Lisa Popp.  Lisa is a Christian birth doula who lives 20 minutes from me!  We met after I made a simple networking post in a mutual facebook group.  Listen in to hear how Lisa incorporates God in the work she does and her heart for supporting Christian families.  Connect with Lisa:  Instagram: @birthsongcolorado Facebook page: https://www.facebook.com/birthsongcolorado Website: www.birthsong – Christian doula and childbirth education Optimize Your Prac...
2025-10-2733 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.From Catholic To Christian. My story of how I found Jesus.Hiiiii welcome back friends! Just wanted to do a quick update and I want to hear from you! What would you like to hear in my podcast this year!  Send me a DM on IF @itslaurenricks www.laurenricks.com Just Ingredients CODE: LaurenRicks Postpartum Collective 
2025-10-0731 minFaith Over Fear: The Christian Pregnancy & Birth Podcast
Faith Over Fear: The Christian Pregnancy & Birth Podcast21. Why "Bouncing Back" After Baby Hurts Christian Moms + What to Do Instead (with Laura Lindahl)Send us a textIn this episode I'm sitting down with Laura Lindahl—certified pre and postnatal coach, exercise physiologist, and Christian body image coach—to talk about something so many moms wrestle with: the pressure to "bounce back" after baby and how to approach postpartum health from a place of grace, not guilt.Laura's story will resonate with so many of us. She went from being trapped in superficial fitness obsessed with how she looked and what others thought, to experiencing a complete transformation when God called her back to her first love. Now she...
2025-09-3041 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone🎙️ Fertility 101 for Christian Women: Bonus Episode & Secret Sale!🎙️ Fertility 101 for Christian Women: Bonus Episode & Secret Sale! Hey sister! I’ve got a fun little surprise for you in this bonus episode. If you’ve been watching Fertility Framework from the sidelines and wondering if it’s for you… this is your nudge. 😉 This week only, I’m offering a secret sale on Fertility Framework—packed with juicy bonuses and special pricing that I can’t share publicly. If you’re walking through miscarriage, unexplained infertility, or just feel completely confused about your body and what’s going on… you’re not alone. And you don’t have to stay stuck. Ins...
2025-07-0703 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone🎙️ Fertility 101 for Christian Women: Bonus Episode & Secret Sale!🎙️ Fertility 101 for Christian Women: Bonus Episode & Secret Sale! Hey sister! I’ve got a fun little surprise for you in this bonus episode. If you’ve been watching Fertility Framework from the sidelines and wondering if it’s for you… this is your nudge. 😉 This week only, I’m offering a secret sale on Fertility Framework—packed with juicy bonuses and special pricing that I can’t share publicly. If you’re walking through miscarriage, unexplained infertility, or just feel completely confused about your body and what’s going on… you’re not alone. And you don’t have to stay stuck. Ins...
2025-07-0703 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone135 | What is a Doula? Preparing for Pregnancy Part 1 Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten pregnant (praise God!), and one of the first questions I always hear is: “Should I get a midwife or a doula?” Or sometimes it’s, “Can I have both?” or “Do I need one if I already have an OB?” I remember being in that same boat—clueless about what a midwife even was—until I walked through miscarriage, healing, and finally pregnancy with our rainbow baby. That’s when everything shifted for me. I star...
2025-06-0927 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone135 | What is a Doula? Preparing for Pregnancy Part 1 Hey sisters! Today’s episode is one I know so many of you need. Over the past few months, several women inside Fertility Framework have gotten pregnant (praise God!), and one of the first questions I always hear is: “Should I get a midwife or a doula?” Or sometimes it’s, “Can I have both?” or “Do I need one if I already have an OB?” I remember being in that same boat—clueless about what a midwife even was—until I walked through miscarriage, healing, and finally pregnancy with our rainbow baby. That’s when everything shifted for me. I star...
2025-06-0927 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone123 | The Truth About Fertility & Faith: What Every Christian Woman Needs to KnowHi Sister! I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! If you’ve ever felt lost in your fertility journey, struggled to understand what’s happening with your hormones, or wondered how your faith connects to your cycle, this episode is for you. I dive deep into the spiritual and biological aspects of fertility, sharing how your cycle is truly a reflection of God’s design, why Satan targets women’s reproductive health, and the practical steps you can...
2025-03-2041 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone123 | The Truth About Fertility & Faith: What Every Christian Woman Needs to KnowHi Sister! I had the incredible opportunity to be a guest on the PMS Made Peaceful podcast, and I just had to share the conversation with you here! If you’ve ever felt lost in your fertility journey, struggled to understand what’s happening with your hormones, or wondered how your faith connects to your cycle, this episode is for you. I dive deep into the spiritual and biological aspects of fertility, sharing how your cycle is truly a reflection of God’s design, why Satan targets women’s reproductive health, and the practical steps you can...
2025-03-2041 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone102 | Christian Doula Interview: Birth Center Birth After Miscarriage with MorganHey sister! If you are pregnant or wanting to be pregnant in the future- this is an amazing birth center story supported by a doula. In this heartfelt conversation, Morgan shares her journey of conceiving after a miscarriage, the emotional challenges she faced, and the support she received throughout her pregnancy, labor, and delivery. You will be so blessed and in awe to hear her story. I hope it inspires you towards a natural birth plan, doula support, and keeping God at the center of it all!   >>Sign up for Faith Driven Fertility: w...
2024-11-1441 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone102 | Christian Doula Interview: Birth Center Birth After Miscarriage with MorganHey sister! If you are pregnant or wanting to be pregnant in the future- this is an amazing birth center story supported by a doula. In this heartfelt conversation, Morgan shares her journey of conceiving after a miscarriage, the emotional challenges she faced, and the support she received throughout her pregnancy, labor, and delivery. You will be so blessed and in awe to hear her story. I hope it inspires you towards a natural birth plan, doula support, and keeping God at the center of it all!   >>Sign up for Faith Driven Fertility: w...
2024-11-1441 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Falling into the comparison trap as a mom.Thank you for listening to my chat about comparison as a mom! If it hit home for you feel free to share & message me! I would love to have a conversation with you!    Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks Postpartum Doula website. MSG me on IG to share your thoughts on what I should talk about!
2024-11-0712 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.BODI news, Homeschooling, & MTHFR Supplements. AKA LIFE UPDATE.Welcome back! Its been 4 months since my last update and I wont wait that long for the next episode! In this episode I share all the things that are going on! Homeschooling and why, postpartum doula business, Health update & mthfr supplements, BODI news and where my head is at with that!    Just Ingredients supplements Im taking for my MTHFR that has been helping! BIGGEST one is the Liver Complex. Discount code: LaurenRicks Postpartum Doula website. MSG me on IG to share your thoughts on what I should talk about!
2024-10-1729 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone97 | Christian Midwife Interview: Asking the Hard Questions About Homebirth Care with Ranelle Williams, CPMRanelle Williams, a Christian midwife with over 25 years of experience, joins the podcast to share her insights on pregnancy and birth. She emphasizes the difference between non-Christian and Christian midwives and highlights the importance of trust, love, and truth in the midwifery model of care. Ranelle discusses the different birth environments, including hospitals, birth centers, and home births, and explains the prenatal care provided by midwives. She also addresses common questions about transfers and emergencies, assuring listeners that midwives are well-prepared to handle intense situations while prioritizing the safety and well-being of both mother and baby.  
2024-10-1744 minFor the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone97 | Christian Midwife Interview: Asking the Hard Questions About Homebirth Care with Ranelle Williams, CPMRanelle Williams, a Christian midwife with over 25 years of experience, joins the podcast to share her insights on pregnancy and birth. She emphasizes the difference between non-Christian and Christian midwives and highlights the importance of trust, love, and truth in the midwifery model of care. Ranelle discusses the different birth environments, including hospitals, birth centers, and home births, and explains the prenatal care provided by midwives. She also addresses common questions about transfers and emergencies, assuring listeners that midwives are well-prepared to handle intense situations while prioritizing the safety and well-being of both mother and baby.  
2024-10-1744 minIF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAYEP 101 \ The Doula Episode: What Is a Doula? Do You Need a Doula For Your Birth?I get a lot of questions about doulas and whether you need one for your birth at the hospital, home, or in a birth center, so today I’m going to take a few minutes to explain what a doula is, what they do, and whether you need one for your birth based on where you plan to have your baby.   Helpful Links:   3 WAYS TO WORK WITH LORI:   --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth educa...
2024-07-2326 minIF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAY
IF MAMA AIN’T HEALTHY (AIN’T NOBODY HEALTHY) - Holistic Wellness, Metabolic Health, Health Coaching, Christian Pregnancy, Natural Birth - formerly YOUR BIRTH, GOD’S WAYEP 101 \ The Doula Episode: What Is a Doula? Do You Need a Doula For Your Birth?I get a lot of questions about doulas and whether you need one for your birth at the hospital, home, or in a birth center, so today I’m going to take a few minutes to explain what a doula is, what they do, and whether you need one for your birth based on where you plan to have your baby.   Helpful Links:   3 WAYS TO WORK WITH LORI:   --> Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course! This is a COMPLETE childbirth educa...
2024-07-2326 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.WELCOME back. 2024 Update. All things Postpartum doula business, Health & Summer.Thank you for listening! I would love to hear from you. Feel free to message me at @itslaurenricks to share what you would love to hear more on this podcast come Fall.   If you are pregnant or postpartum check out @b.aligneddoula on IG. If you are local and looking for postpartum support CHECK out my website.
2024-07-1123 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.January Update: Social media fast as a mom & my new journey as a Postpartum doulaHi my friend! I wanted to just share with you an update and just chat with you! In this episode I share about my postpartum doula business so far, and How Im doing a social media fast.    Last social media fast in 2023 Becoming a Doula   Work with me as a doula Work with me as a Motherhood mentor
2024-01-2320 minAligned Birth
Aligned BirthEp 136: Interview with The Lamaze Doula and The Birth Impact founder, LaToya Murray-Johnson (part1) (rebroadcast)Send us a textWelcome to part 1 of a 2 part series we shared back in 2021, but this interview with LaToya is timeless.  As a self-described “Christian, doula, wife, mother, certified birth nerd” LaToya Murray-Johnson the owner of DoulaviewLLC and founder of The Birth Impact is sharing what it means to be a doula and what it’s like working with her.  She loves being the catalyst that sets mom on the path of success when it comes to their birth.  She considers herself a birth servant and someone who helps educate women about birth to dispel so...
2024-01-0347 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.New Season. Doing things different. What that means for me and this new year. In this episode of "Becoming Aligned", Im discussing my recent personal and professional changes. Im sharing my journey of becoming a certified birth and postpartum doula, explaining how this new role aligns with my passion for supporting mothers. I also express my changing relationship with social media, aiming to use it for enjoyment rather than business promotion. I talk about stepping into the unknown regarding this podcast and content creation, trusting in divine guidance rather than traditional business methods. Despite uncertainties about my future social media presence and other business aspects, Im embraces this new phase with...
2023-12-1918 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Empowering Moms: The Importance of Birth and Postpartum Doula Support. What is a birth doula & postpartum doula and why you need on. In this episode of "Becoming Aligned", host Lauren Ricks discusses the roles of birth and postpartum doulas. She explains that a birth doula provides emotional, physical, and educational support during labor and childbirth, while a postpartum doula offers emotional, mental, and physical support to the mother and family after the baby is born. Lauren emphasizes the importance of postpartum support, often overlooked by society, and advocates for normalizing this kind of help. She believes that doulas can empower mothers, making them feel less overwhelmed and alone during their pregnancy, birth, and postpartum journeys.   Doula Services Me Again Method M...
2023-11-0717 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How Can Moms Lighten Their Mental Load? What is mental load and how does it play into self care?Doula Services Me Again Method    In this episode of "Becoming Aligned," host Lauren Ricks discusses the concept of mental load and its impact on mothers. She shares her personal experiences of feeling overwhelmed and exhausted despite practicing self-care habits. Lauren suggests strategies like brain dumps, conversations with spouses, and prioritizing self-care to manage mental load. She also announces the completion of her doula certification training and her readiness to take on clients for pregnancy, birthing, and postpartum support. Lauren also talks about her children's Halloween costume choices and her Me Again Method program's op...
2023-10-3121 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.BTS: Im becoming a DOULA. Being multi-passionate & following Gods guidances. In this episode of "Becoming Aligned," host Lauren Ricks discusses her new venture into doula services, inspired by her own empowering birthing experience. She introduces her "Me Again Method" program, aimed at helping busy moms prioritize self-care. Lauren also announces a free birth prep class to share knowledge from her doula certification and personal experiences. Despite her new focus, she reassures listeners that she will continue her work in self-care and motherhood mentoring. Lauren plans to offer doula services virtually and in-person, and will continue to emphasize the importance of self-care during pregnancy, birth, and postpartum. FREE BIRTH...
2023-10-1916 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Transitioning from Network Marketing to offer Creation. Mastering Monetization of Your Talents and Crafting Digital Offers for Network Marketing Success.In this podcast episode, I discuss the challenges of being a busy mom and emphasizes the importance of creating offers that are aligned with one's values and desired lifestyle. I share about my recent experience signing up for a digital marketing course and highlights its value for those wanting to build an online business. I also explore the process of creating your own products and offers in the online space, providing guidance on determining what kind of offer to create or becoming an affiliate for another company.   Thank you for listening to todays episode!  ...
2023-07-3117 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Why is it important to create your own offers alongside your network marketing business?In this podcast episode, I discuss the importance of creating your own offers alongside your network marketing business. I provide six reasons why it's smart to do so, including differentiation, personal branding, multiple streams of income, flexibility and control, leveraging skills and experience, and long-term sustainability.   By developing your own offers, you can establish your personal brand, showcase your expertise, and adapt to market trends. It also provides additional income and reduces reliance on a single product or company.      Thank you for listening to todays episode!  PS: Leave...
2023-07-2419 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to attract your idea client through client attraction & The Business Equation to Double Your Sales.Are you struggling to attract your idea client and you feel like you are doing all the things. You are on "all" the platforms, doing what everyone says, yet you are still not attracting clients. Check out this episode where Hailey Rowe shares her frame work around client attraction and how to double your sales!   Where you can find Hailey:  Free Time Management System You Can STICK With: https://haileyrowe.kartra.com//time Website: https://www.haileyrowe.com/home & HaileyRowe.com Instagram: Https://www.instagram.com/hailey_rowe ...
2023-07-1227 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.5 steps to implementing when you are stuck in overconsumption.In this podcast episode, I discuss the common cycle of purchasing courses for entrepreneurs, particularly moms, and offers a different perspective. I encourage you to focus on implementing what they already know and have learned instead of constantly seeking external answers. I provide five tips to help busy moms break free from the consumer role and step into the implement role. I emphasize the importance of breaking down tasks into smaller daily tasks and following what excites them. I conclude by encouraging entrepreneurs to find their own unique process and offer my Creation as guidance for those seeking it.
2023-06-2815 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Email Marketing as a business strategy? Listen to hear why & how to create impactful emails using stories.Have you been wanting to get into email marketing and actually write good copy for your emails AND your content. In todays episode I chat with Holly Williams who is a email marketing expert and helps us work through her copy writing formula for writing great emails. I know as a busy mom who is trying to start a business or has a business it can feel overwhelming with all the places to growing your business. We talk about why email marketing and growing an email list is important!    Where you can find Holly:  I...
2023-06-2354 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to market research and why its important.When it comes to your offers and your business, its so important to make sure you do some market research so you are creating offers that your ideal client is looking for. In todays episode Im sharing why I shifted how I was packaging up an offer & how I did market research for it.   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Clarity/breakthrough call Digital Marketing Co...
2023-06-2015 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.{LIVE COACHING} What to do when your current offer isnt selling.Do you currently have a business or offer but its not attracting the right person or any people are you are struggling with knowing what to do next? Listen in on todays live coaching call with Payton Moran as we look over her current offer and play with words and things she can do to really get to know her ideal client. We talk about market research, ideal client, what she can call her coaching, and more.     IG: Payton Moran Website   Thank you for listening to todays episode!  PS...
2023-06-1440 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to start a business from Home that Aligns with Your Values and your season of life. There is no one shoe fits all strategy.They are lying to you. There is no one shoe fits all when it comes to starting a business. As a mom of littles building a business its so important you hire and invest in a mentor that is going to help you find your god give way to start & build your business. Because no one way fits all.     Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Cla...
2023-06-0614 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to start your business with limited time like in the summer.Summer edition, How to still work your business now that your kids are home for the summer. Whether you are just starting your business as a mom or full on mom entrepreneur its so important for you to look at your prioritizes going into this summer. Heres what our summer will look like and how I plan on balancing motherhood & my business.   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: ...
2023-05-3120 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Lies that are keeping you from starting your business as a busy mom.If you have been sitting on an idea to start a business for awhile and you are finding yourself just stuck, check to see if you are telling yourself any of these lies. As a working mom its so easy to just put everything aside and not start, but if God keeps putting something on your idea, its time to look at WHY you arent starting.   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to wo...
2023-05-2421 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.LIFE UPDATE: Birthday intentions, acne, functional medicine doctor appointment & MTHFRLets have a woman chat today shall we. Being a women adn even more so a mom is some complicated sometimes when it comes to our bodies! In todays episode we are chatting about adult acne, bloating, seeing a functional medicine doctor, my MTHFR blood disorder & my birthday intentions! Real & raw life chat with you today!!  @grittybeauty $25 off her products   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me...
2023-05-1822 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.9 tips to help you when you are feeling paralyzed by your ideas & self doubt in starting your business as a momAre you thinking about starting a business, side hustle or even just a passion project but keep running into paralyzes from all your ideas & the different ways to start? Is self doubt kicking in and making you feel like "who am I to start this?"   I get it and in todays episode I share 9 tips to help you start even though you have those feelings. Because starting a business while juggling motherhood or creating an offer while juggling motherhood can feel overwhelming but its doable when you take these tips and put them into practice! As...
2023-05-1624 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Doing “All the Things”? How to Focus on What Really Matters as a busy mom who is starting a business.Creation Accelerator   Are you tired of feeling like you are constantly spinning you wheels and getting nowhere in your business. What if we just stop doing it the worlds way and tap into Gods way for you to run your business.   Ask whats not working here? How can I shift? What would feel better to do? Why am I doing it this way? What is my soul, god leading me to do?    Thank you for listening to todays episode!  PS: L...
2023-05-1117 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Have a Business Idea? What to Do When You Aren’t Sure What to Do Next.The Creation Accelerator   As a mom entrepreneur do you ever struggle with implementing steps consistently to see the success you desire? We are told we need to be consistent with XYZ but the more you dive into who you were created to be you might find that looks different for you.  It might not be about follow a check list thats the same every day but following your energy, your intuition. Following where Gods leading you.   God idea vs your minds idea episode Aligning your tasks with your cycle FREEBIE  ...
2023-05-0925 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Want to start a Network Marketing business as a side gig? Consider These Things.Creation Accelerator   Thinking about joining a network marketing business/company for another stream of income?! I think as a busy working mom starting with a network marketing business is a great place to start. here some my things to consider before you join on!   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   Be Aligned Program (self paced) FREEBIE Idea to offer work...
2023-05-0418 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.5 Simple steps to start your business as a busy working mom when you feel stuck.Are you a working mom and you keep getting hit with this idea to create a business or offer but you keep stopping before you start. Here are my tips to get you started when it comes to that business idea. The Creation Accelerator   Creation Experience   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   Be Aligned Program (self paced) FREE...
2023-05-0219 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.{LIVE COACHING} Paralyzed by so many ideas & self doubt and not sure where to start?Todays episode is a LIVE coaching with a working mom of soon to be 2 who is a dietitian in her day job with many ideas on branching out into her own thing. But she keeps getting stopped by her self doubt & idea paralyses. If you are a busy mom working full time but have ideas on your heart or have the desire to just create more of an impact this episode is for you!   CREATION EXPERIENCE BRAINSTORMING DAY   Thank you for listening to todays episode!  PS: Leave a r...
2023-04-2750 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How wanting is keeping you from the life you are daydreaming about.Have you been saying you want an income from home or a successful business or to quit your 9 to 5 job or to lose the baby weight for along time and cant seem to make it happen. Yet you see others making it happen. What if the statement of "I want this" is actually keeping it from you.    BEcoming Aligned Intensive Shakti Rios Information   Thank you for listening to todays episode!  PS: Leave a review if you found any value in this episode or this podcast! PSS...
2023-04-2522 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.What to do when you are living in autopilot as a mom.What to do when you are living in autopilot as a mom. Awareness is the biggest key when you want to start living consciously. 90% of our life we live in the unconscious. 90%!!! Thats insane. If you are a busy mom with a million things on your plate you might notice that alot of your mundane tasks you just do without even thinking. Thats autopilot. Lets change that.   FREE CLARITY COACHING BECOMING ALIGNED INTENSIVE   Thank you for listening to todays episode!  PS: Leave a review if you found any...
2023-04-2017 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Creating my new self. What does it look like to find your true self?FREE LIVE CLARITY COACHING Sign up here Design to Shine course   Do you feel like you are ready for a big shift in your inner being & life?! I share today this rebirth as Im calling it. What its been like and what it can look like to completely dive into your trust being! Putting a pause on all my LIVE experiences right now EXEPT my Private/1:1 experiences!   Thank you for listening to todays episode!    PS: Leave a review if you found any value in t...
2023-04-1822 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Think you are selfish? How being self centered will get you out of the cycle of burnt out & hustle mode.JOIN DEVOTED Private Creation Experience   Are you feeling burnt out, overwhelmed & just frustrated with your current daily struggles? Like as a mom you have the world on your shoulders and you cant seem to get a breath. I change you to start being self centered. Start putting yourself first. This is hard as a working mom or a stay at home mom. Its so easy to get caught up in carrying about everyone else but us. And then we wonder why we are short tempered & overwhelmed with daily life. Its because we are e...
2023-04-1321 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.You get to create your own reality. BUT HOW?JOIN DEVOTED Private Creation Experience   My mind is being blown by this book, Conversations with God. This last week has been a rollercoaster of emotions and its all so just interesting to watch. If you have been stuck in an every day experience you arent crazy about this is the episode for you. Conversations with God Book   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Be Aligned Program FR...
2023-04-1120 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.5 mistakes of mom entrepreneurs are making that are keeping them stuc.JOIN DEVOTED Private Creation Experience   I have done all these mistakes which is why I wanted to bring them to you so you dont have to go through them or so you can become aware of them if you are doing them yourself! Awareness is key!! Regulate (program I use to regulate my nervous system)   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Be Aligned Program FREEBIE Idea to...
2023-04-0615 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.The one thing keeping you stuck in your life & business as a busy mom.Private Creation Experience     When we are constantly consuming other peoples stuff we are giving our power away to them. We can lose our authentic voice & clarity because we start to think we need to do it their way. But there way isnt your way.   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Be Aligned Program FREEBIE Idea to offer workshop Brainstorming Day Private Creation Experience J...
2023-04-0415 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.CLARITY PARTY: How to create your daily to dos that maximize your energy as a busy working mom.REGISTER FOR Clarity POD party to get access to the after party in voxer! JOIN DEVOTED Private Creation Experience Aligned energy workbook Todays episode its all about how we can align your energy as a busy mom with your daily to do lists. No more rushing around on the burnout hamster wheel, trying to do the same thing PLUS more every day. Its time to ditch that mentality and start working WITH your energy.   PS: Leave a review if you found any value in this episode or t...
2023-03-3124 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.CLARITY PARTY: The What, who & elements of offer creation.REGISTER FOR CLARITY PARTY HERE for free Lauren Cash JOIN DEVOTED Private Creation Experience Idea to offer workbook (Make sure you download it & print it)   Todays episode is all about the offer creation. The behind the scenes of creating your signature offer & how to break it down in a way that is simple for you. PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   FREEBIE Idea to offer workshop...
2023-03-3024 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.CLARITY PARTY: Becoming Aware of whats stopping you is KEY.  JOIN DEVOTED Private Creation Experience     Awareness is key. Its going to help you figure out whats stopping you. When you are aware of whats going on in your head & body, you can then shift or choose a different path.  95% of what we do is unconscious.  So if you finally want to do the thing, you will have to be aware of whats coming up for you when you decide to start. Because your subconscious will more than likely try and come up with thoughts & beliefs to stop you from start...
2023-03-2925 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.4 steps to start your thing as a busy mom.CLARITY POD PARTY Signature Creation Experience   Setting achievable goals can help a busy mom to break down her passion project into manageable steps, which can make the project feel less overwhelming and more achievable. Program I talked about Five Figure Flow:   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   FREEBIE Idea to offer workshop Brainstorming Day Private Creation Experience Journal Store  ...
2023-03-2813 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.”Im too busy” is keeping you from creating the life of your dreams. Heres how to shift it.CLARITY POD PARTY JOIN Signature Creation Program   Time is no longer a valid excuse. Yes we are all "busy" moms, rushing around with work, kids, house stuff, & life. But it really cranks my chain when I hear moms say "I cant do that because Im too busy or dont have time." You are the creator of your time. How do you want to spend it.  Over the 3 days in the Clarity Pod Party I will help you break through this and figure out where to start!   Time Aud...
2023-03-2513 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.What is a pod party & what you will get out of it!March 29th - 31st I will be hosting a pod party that will help you gain clarity around the thoughts keeping you from starting, who you want to help & how, and where to get started. If you are a busy mom who has been sticking her ideas/passions in the someday file but keep feeling the tug to start but overwhelmed with where to start, this is for you! REGISTER HERE for Clarity Pod PARTY JOIN Signature Creation Five Figure Flow Launch course I talked about.   PS: Leave a r...
2023-03-2315 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.LIFE CHAT: Adult acne, dairy sensitivity, workouts & more. Riff on YOU being the mountain.In todays episode we just have a bff chat. Im catching you up on so many things since I havent done a life update in awhile. From adult acne to maybe getting a job to whats lighting me up in business!   Be Aligned Program JOIN Signature Creation CLARITY POD PARTY EVENT   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:   FREEBIE Idea to offer workshop Brainstorming Day ...
2023-03-2126 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Lessons from Lo: Gratitude for the now.REGISTER FOR CLARIFY POD PARTY Gratitude Journal   Reminder to slow down to really feel gratitude for your current life. We can rush through out day to day and forget to really feel gratitude in our bodies. Gratitude for some of us busy moms is hard but we can find gratitude in so many moments in our days.   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: Signature Creation Program FREEBIE Idea to...
2023-03-1807 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to Reframe hustle culture mindset.REGISTER FOR CLARIFY POD PARTY   Hustling doesnt have to be part of your day to day as a busy mom. If you feel like you cant take a break & need to be doing to get ahead lets look at hustle culture in your life & how to reframe your mindset around doing more. How is it effecting how you show up for what you are doing? As a busy working mom you do not need to prescribe to hustle culture. You have a choice.    PS: Leave a review if you found any val...
2023-03-1617 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Do you feel like you are constantly on the hustle cycle? Here are 6 tips to eliminate hustle culture in your day to day as a busy mom.REGISTER FOR THE CLARIFY POD PARTY   Hustling doesnt have to be part of your day to day as a busy mom. If you feel like you cant take a break & need to be doing to get ahead lets look at hustle culture in your life. How is it effecting how you show up for what you are doing? As a busy working mom you do not need to prescribe to hustle culture. You have a choice.    PS: Leave a review if you found any value in this episode or this podcast! ...
2023-03-1419 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.When you feel like quitting because its not working, go back to your why. Whats your why and why its important to have one when you start a business.  FREEBIE Idea to offer workshop   Starting a business can be hard and its so important to know WHY you are starting especially as your life changes & times change. Knowing why you wanted to be in a business and why you are putting the work in can help you stick with it when it feels like its not working. In todays episode I chat with my friend Emma, who is a working mom of two little boys, we talk about our whys and why its important to have one!   Emma on...
2023-03-0946 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Overcoming Overwhelm: How to Start Creating Your Offer TodaySignature Creation Group Experience FREEBIE Idea to offer workshop   Are you feeling overwhelmed and frustrated when you think about starting your business? In this episode, we'll explore actionable tips to help you overcome overwhelm and start creating your offer. We'll discuss how to break down the process into manageable tasks, start small, get support, take breaks, and celebrate your progress. These tips will help you feel less overwhelmed and more in control as you work towards bringing your business idea to life. Whether you're just starting out or struggling to make progress, this e...
2023-03-0716 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Being God Led Women as mom entrepreneurs in a world that isnt.God Led. This is a topic I have been sitting with for awhile and my guest Juliana and I had such a great conversation around this & being a new christian (as she is). If you are wondering what it looks like to be God Led listen in!   Check out Juliana podcast   Signature Creation Group Experience   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: FREEBIE Idea to offer workshop Bra...
2023-03-021h 00BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Lessons From Lo: How to know when you are in burnout & what to do.Signature Creation Group Experience Freebie Workshop   Are you an overdoing achiever and constantly feeling like you are never doing enough because your to do list is never accomplished? Yet you are tired & exhausted from all the doing? You my friend might be in burn out and burnout happens when we are constantly chasing the doing and never truly letting ourselves rest! This episode is from 2019 when I first started my journey to healing my inner over doing achiever and wow has it been a journey!!    Me Again Method: $55 (with pay...
2023-02-2810 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Wanting to deepen your relationship with God but not sure how?! This is for you.Are you craving something more? Something deeper. It might be time to deepen your relationship with God. But how do you do that? You already have so much on your plate as a working mom & entrepreneur. I know I feel you mama! In todays episode Im going to give you 4 ways to deepen your relationship with God in a way that FITS into your life! Signature Creation Group Experience   PS: Leave a review if you found any value in this episode or this podcast!   PSS Ways to work with me...
2023-02-2512 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Feeling distracted by all the things that are on your plate as a mom?Are you feeling distracted or unclear about what Gods calling you to do? Listen to todays episode, where I have a conversation with a stay at home mom, military wife & online business owner. We talk about all things alignment, faith & whats keeping you distracted!   Check out Kristens stuff: Podcast Listen HERE Weight Loss via Food Freedom Coaching www.KristenNoriegaNutrition.com   I pray this episodes blesses you!   Xoxo L   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me:
2023-02-2322 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to know if an idea is from God or your own mind.If you are like me you get ideas all the time and sometimes its hard to decipher whats from your own mind and whats from Gods. In this episode I share how I can tell and why its important as a christian entrepreneur to follow your God given ideas vs your forced ideas!   Pray you find this valuable and that it serves you!   PS: Leave a review if you found any value in this episode or this podcast! PSS Ways to work with me: FREEBIE Idea to of...
2023-02-2114 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.LIVE COACHING:: Idea clarity & offer creation with a personal trainer turned Horse lover!FREE 3 day CLARIFY Micromind Feb 21st.   In todays episode, I chat with a mom who was in the personal training industry for over a decade and now has a passion for horses! We really talk about blending the two and what they could look like for a business as a mom with a teenager!   NEW FREE IDEA TO OFFER WORKSHOP   If you would like to go through this process with me join The Creation Mastermind or my private Creation Experience!   Not looking for long...
2023-02-1656 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.What can happen after 21 days off of Social Media? Social media recap & lessonsFREE 3 day CLARIFY Micromind Feb 21st.   Should you do a social media fast as a mom & entrepreneur? Well have you been distracted by social media so much you cant see what God is trying to do or where Hes trying to lead you in your life or your next step? In todays episode I share my lessons from my 21 day social media fast. Its amazing how much clarity I have gained.   I pray this blesses you and helps you look at what is really distracting you in your day to day li...
2023-02-1424 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to help you calm yourself while being overstimulated as a mom that even helps your kids.Hi Friend! Todays episode is GOLD. I have my friend Lindsay Adams on who is a child counselor & mindful parent educator. We have such a good conversation on nervous system regulation when it applies to kids & us as parents! I know it can be so hard not to be activated & get overstimulated by your kids when they are having a melt down, yelling, screaming & talking back. But something we can do is become aware of how we are feeling and help ourself stay calm during those experiences! We chat about how we can...
2023-02-0932 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Time management strategies for balancing the demands of a business with the responsibilities of motherhood.But how do you “balance it all” as a mom & an entrepreneur? Here are some of my top Time management strategies for balancing the demands of a business with the responsibilities of motherhood. Heres the thing its not easy BUT when I am intentional with my time and have boundaries with my business I feel so much more in flow & the journey is so much more enjoyable.     PS: Leave a review if you found any value in this episode or this podcast!   PSS Ways to work with me: FREEB...
2023-02-0718 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Eliminating hustle culture as a busy mom with a chronic illness.Hi Friend! In todays episode I have Melissa Hadley on and we chat about all things eliminating hustle culture as a busy mom, her journey with chronic illness & how she has taken control of her life even with MS. Its such an empower episode. And will inspire you if you are struggle with a chronic illness or heck even if you arent!   Where to find Melissa: https://www.facebook.com/melissa.lafleur4/   www.melissahadley.com   https://www.instagram.com/melissa.hadley.fitwithms/   Leave a review if you found any valu...
2023-02-0234 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Tips on Idea execution as a busy mom.In this episode I will give you some tips on how you can take your idea and create it into reality. I know it can seem overwhelming to execute the ideas you have coming in especially if you are a busy mom. BUT I want you to know its possible!   Would love to hear from you & hear what ideas you have that you want to start executing!! NEW FREE IDEA TO OFFER WORKSHOP PS: Leave a review if you found any value in this episode or this podcast!   ...
2023-01-3115 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.When you feel like you are failing in all areas as a mom. Word of encouragement mama.This episode is for when you feel like you have been in this struggling season forever and you feel like you are just failing. I want to encourage you that you are doing an amazing job.   PS: Leave a review if you found any value in this episode or this podcast!   PSS Ways to work with me: NEW FREE COMMUNITY OFF of social media Brainstorming Day The Creation Mastermind Private Creation Experience     Becoming: NOW $77 (also payment plans)
2023-01-2705 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How a school teacher started her own business from home when she had a new baby at home.Are you a working mom? Maybe a teacher like my guest today! And dreaming about being home with your babies but you know you need another stream of income to help support your family. Listen into todays episode. Its full of inspiration and really shows you that you can build a business with your babies home with you!   Where to find Kristi: Successful Wealthy Coaches Facebook Group- https://www.facebook.com/groups/100kcoaches/ IG Account: https://www.instagram.com/coachingwithkristi/ FB Personal Profile: https://www.facebook.com/kristi.wiebe.7
2023-01-2641 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.6 reasons why self care needs to be a priority as a working mom.Being a working mom/entrepreneur can be overwhelming & exhausting. And that is why it is so important to prioritize self care for yourself. I know it might seem like you have no time for it but making it a priority needs to be one of your top priorities. I hope you find value in know why its so important to prioritize yourself as a mom & entrepreneur!!   Xoxo L PS: Leave a review if you found any value in this episode or this podcast!     PSS...
2023-01-2419 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Im getting off social media....heres why?I dont know about you but God has put it on my heart to be obedient this year and become more aligned with Him. He has put it on my heart to do a social media fast and let go of social media & its distraction. Im scared but also excited to see what God has in store for this space!    If you are feeling called to get off of social media but want to still connect come over to my SHEbecomes community! Here is my new membership that is now all off social me...
2023-01-2116 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.LIVE Coaching: Idea clarity & looking at offers that fits into the life of a mom with a toddler at home.Do you stay home with your kids and maybe you have started a business or side gig but struggle with clarity or even knowing what to offer and to who? Then you want to listen into this episode. Im doing a live coaching with a mom who stays home with her toddler but also has a business she has started. I help her gain clarity on her offers & what she could be offering that fits into her life more. Where you can find Sarah: www.sarahbrumley.com her podcast sarahbrumley.com/listen
2023-01-1936 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Do you want to start a business from home but fear having to sacrifice family time?Do you want to start a side gig or a business from home to earn some money but a scared of the time its going to take away from your family? I get you. But heres the thing, you dont have to sacrifice your family to build a business. Building a business from home as a mom looks different than it does if you dont have kids. We have to make sure it fits into your life. And thats what we talk about today.   PS: Leave a review if you found any value in this e...
2023-01-1719 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.LIVE COACHING: Idea clarity, offer brainstorming & offer creation with a working mom.Hi Friend! Are you a working mom who is craving something for herself & to start a side gig or business? Do you want help coming up with your business offers, side gig or just an offer to put out into the world? Listen in to todays live coaching episode I did with Emma Nagy who is a working mom. I help her gain more clarity on her current course & take her idea to create a BOMB offer idea with it together! If you would like to go through this process with me join The Creation...
2023-01-1256 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Tips on how to build a business with kids home with you 24/7!Hi Friend!! Are you home with your kids 24/7? Wondering how you can build a business with them with you all the time. You know those mom cracks that are really almost impossible to have. Starting & stopping tasks, thinking "How would I even build something from home with them here with me 24/7?" I got you boo! In todays episode, Im going to give you my tips on how I have been building my businesses over the last 6 years with my babies home with me!! If you want to go DEEPER into this...
2023-01-1019 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Overwhelmed with setting 2023 goals. Tips to set goals that create change.Hi Friend. Are you feeling behind because you havent set your goals for this year yet or your word of the year? Yet you are feeling like you dont want too but feel like you need to because everyone and their mom say you need to set goals to have a good year?! I feel you sis. And IM here to tell you theres a different way! And let me share with you how!! Two private experience to join this year: The Creation Experience Becoming Intensive
2023-01-0519 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Time freedom & Christmas recap conversation.Hi Friend! Do you spend your days dreaming about having the time and space to do what you want, be with your babies, go to your kids school events, not have to ask for time off, etc?! I did too. It was a huge reason I started my own business over a decade ago! And its continued to be a reason why I do this work! Heres the thing, you have the power to create time freedom. Its time to start that thing you have been putting off. Take that skill, passion/calling...
2023-01-0314 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.{{Mompreneur Convos}} When life happens in your life, sometimes you need to burn it down with Jes Lyn.Hey friend!! In todays episode I have another guest on. Jess Lyn and I have such a good conversation around being a mom & building a business. Especially if you feel like you need to burn down what you have been build to build something that fits into your life better. This episode is such a good behind the scenes of what it looks like to be a mom & entrepreneur and how life can happen and flips us on our head and makes us look at how we are building & doing things. This is...
2022-12-2941 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.What are the different offers & How to do know whats right for you!?The Creation Accelerator Group Experience FREEBIE Idea to offer workshop   Hi Friend!! Have you been sitting with an idea and you just dont know what to do with it? You have an idea and you want to create something from home so you can start bringing in another stream of income? I got you boo! In todays episode, Im breaking down a handful of different types of offers you can create from your ideas & how to tell if its aligned with your season of life. B...
2022-12-2720 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.{{Friend Chat}} Holiday Edition with my Bestie Joelle Suess.Hi Friend!  If you have been craving a light hearted podcast episode this is it! Im breaking up my tactical, learning episodes with a conversation around the holidays & life with my Bestie Joelle. We answer some holiday questions along with just talking about real life mom things.    Find Joelle: Living In Sync with your cycle podcast   I would love to hear from you! If you listen please share with me on IG or FB! I would love to have you leav...
2022-12-2240 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to find your passions/callings?!Hi Friend!! Do you love the idea of making another stream of income from home? Or maybe you would love to create more time to be home with your babies. Leave your day job and having something from home to support you. I got you boo! In todays episode, we are going to be talking about your passions & callings. How to figure them out and what to do with them! If you want to go DEEPER into this process, check out my NEWEST Creation Mastermind that is starting in January!
2022-12-2017 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.I just have NO time for me right now! Here are my tips to making time for you in this season!Hello my friend! Do you stress out about the holidays? Dread how busy you are and all the things you need to get & places you need to go?! Feeling like you have no time for you because the holiday to do list is never-ending!? Well in todays episode, we are going to cover tips & shifts you can make sure you are making time for you! I would love to hear from you! If you listen please share with me on IG or FB! I would love to have you...
2022-12-1515 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.How to take your idea and create an offer that fits into your life.Hi Friend!! Have you been sitting with an idea and you just dont know what to do with it? You have an idea and you want to create something from home so you can start bringing in another stream of income? I got you boo! In todays episode, Im breaking down my 4 step process I use to help my clients take their ideas and create an offer. If you want to go DEEPER into this process, check out my NEWEST Creation Mastermind that is starting in January! SPECIAL offer...
2022-12-1317 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Tips on how to do this holiday season your way & actually enjoy it!Hello my friend! Do you stress out about the holidays? Dread how busy you are and all the things you need to get & places you need to go?! Well in todays episode, we are going to cover tips & shifts you can make to actually enjoy your holidays this year! Todays episode is the recording from our Playground workshop this month with Emma!! I pray it serves you well! I would love to hear from you! If you listen please share with me on IG or FB! I...
2022-12-0836 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Is a mastermind experience right for you? Heres my experience.Hi friend! Do you feel like you need help getting started?! Whether its with your business as a whole or just taking your idea & creating something with it? Do you feel like you keep putting it off, your idea or passion because you feel so overwhelmed with what to do first or how to even put it out into the world? That was me a year ago, hell me even 6 months ago! 1 year ago I joined my first mastermind experience and HOLY did it change so much about how I did my business. ...
2022-12-0612 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Are you feeling pressure or comparison creeping in?! This episode is for you.Hi Friend!    Have you been feeling the pressure to do, be and show up in a certain way that is just not aligning anymore? Maybe its for your business, for your career, for your business or hell just for social media.    I have been feeling this pressure and I wanted to share with you how it feels and how I have been dealing with it.    I would love to hear from you! If you listen please share with me on IG or FB! I woul...
2022-11-2920 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.October Recap. Real & Raw. Behind the scenes.Hi Friend!    OMG this episode was a recap of October and our testimony/story with God. Man sometimes you just need to slow down to look back on your life and if its not how you want it to look, surrender it to God. Ask him. Seek Him FIRST.   This was a real & raw episode where I share behind the scenes for us and how the last month has been God showing up. And what it looks likes to surrender, and seek Him.   I would love...
2022-11-2234 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.CLIENT Story: When God gives you an idea or passion...What to do with it?Hi my friends! Has God ever laid an idea, passion or calling on your heart and it literally overflows you? You maybe dont know what to do so you sit on it for awhile...or 5 years like my client Shandrae!?   In this episode I have one of my Creation clients on and we chat about her experience leading up to joining my Creation Experience. How God gave her this passion for finances and over the last 5 years she has been sitting on it, not sure what to do.   She fi...
2022-11-1551 minBECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.
BECOMING ALIGNED- for the ambitious, working mom, who wants to prioritize self care in motherhood.Bible Series: Seek God now.Hello Friend! The next episodes are going to be a bible series because its been put on my heart! Grab your bible & turn to Ecclesiastes! Bible I use.   Have you ever felt like you are doing all the things, but you feel unfulfilled? Unsatisfied? Do you feel lost in what you are doing?!    Are you pursuing God or accomplishments?! This was a huge AHA moment for me and I will share more in these following episodes!   I hope you enjoy todays episode. There will be more...
2022-11-1411 min