Shows
Behind the Studio DoorSabbatical Reflections: Art, Family, and the Rochester Scene (Kicking off Season 2!)Join Molly Darling, Christian Rivera, and Chris Lindstrom as they dive back into the world of creativity and collaboration after a summer hiatus. The trio discusses the importance of taking breaks to avoid burnout while exploring the dynamics of artistic collaboration in Rochester. They reflect on their experiences over the past months, sharing insights on how personal and professional relationships influence creative processes. Expect a lively conversation that highlights the need for communication and adaptability in collaborative projects, along with a humorous take on the challenges of maintaining artistic momentum. With engaging anecdotes and a sprinkle of playful banter...2025-01-3033 min
Business Boost Hour5. Strategic Success: Balancing Today with Tomorrow with Christian Rivera LopezEpisode 5 of Business Boost Hour is here, and it's packed with insights you won't want to miss! Are you struggling to balance immediate actions with long-term planning in your business? Wondering how to craft a strategy that evolves with the times? Join us as we dive deep into the art of business planning with our guest, Christian Rivera Lopez, a seasoned financial advisor from Transamerica Financial Advisors.Christian shares his expertise on the importance of having a strategy before a plan, and how this can be a game-changer for entrepreneurs and small business owners. We explore the...2024-10-2358 min
Behind the Studio DoorBehind the Studio Door: Live at at Rochester Contemporary Art Center Part TwoIn this exciting second half of our live podcast recording at the Rochester Contemporary Art Center (RoCo), we dive deeper into the vibrant and diverse 6x6 exhibition. Hosts Christian Rivera, Molly Darling, and producer Chris Lindstrom chat with artists and attendees alike, uncovering personal stories and creative processes that fuel this unique art experience. From Carmela Casuccio, an artist rediscovering Rochester’s art scene, to Unique Fair, an educator pioneering accessible oil painting techniques, this episode captures the spirit of collaboration and freedom that 6x6 fosters.We also hear from new voices like Soul and Z, a du...2024-09-1254 min
Behind the Studio DoorForaged Colors: Hayley Davis on Painting with the EarthIn this captivating episode of Behind the Studio Door, hosts Molly Darling and Christian Rivera sit down with interdisciplinary artist Hayley Davis to discuss her unique approach to painting using natural, foraged pigments from the Colombian landscape. A Rochester native, Hayley spends half of each year in Colombia, where she collects vibrant earth pigments from riverbeds, construction sites, and volcanic soils. These materials, rich in color and history, serve as the foundation for her stunning artworks that explore the profound connection between humans and the natural world.Hayley shares the fascinating story of how her journey into e...2024-09-0947 min
Behind the Studio DoorBuilding The Op Shop: A Journey of Creativity and Community with JoIn this episode of Behind the Studio Door, hosts Molly Darling and Christian Rivera, along with producer Chris Lindstrom, sit down with Jo, the founder of The Op Shop in Rochester's East End. Jo shares her inspiring journey from a nine-to-five job to creating a vibrant space for sustainable fashion and community connection.Jo discusses the origins of The Op Shop, how it grew from a small pop-up into a beloved hub for vintage and handmade fashion, and the challenges she faced along the way. She opens up about overcoming imposter syndrome, the importance of community support, a...2024-08-2147 min
Digital Social HourFrom EY to Entrepreneur: My Journey & Lessons Learned I Christian Rivera🎙️ From EY to Entrepreneur: My Journey & Lessons Learned 🚀 Ever wondered how someone transitions from a prestigious job at EY to becoming a trailblazing entrepreneur? 🌟 Tune in now to the Digital Social Hour with Sean Kelly as we dive deep into the fascinating journey of Christian Rivera! Join the conversation as Christian spills the tea 🍵 on everything from his grueling 80-hour work weeks at Ernst & Young to making bold moves in the e-commerce accounting world. Discover the untold stories behind big corporate names like Barnes & Noble and Squarespace, and how Christian navig...2024-06-2534 min
Behind the Studio DoorEntangled Creativity: Susan Begy on Art, Connection, and CommunityIn this episode of Behind the Studio Door, hosts Molly Darling and Christian Rivera, along with producer Chris Lindstrom, dive into a lively conversation with interdisciplinary artist Susan Begy. Susan, who explores themes of humanity, power dynamics, and cooperation through her graphite drawings and stone sculptures, shares insights into her creative process and the evolution of her work. The discussion touches on her innovative Entanglement Project, a 33-foot-long drawing connecting members of the creative community, and her experiences moving between mediums and places like Los Angeles and Brooklyn before returning to Rochester. Susan's dedication to nurturing and collaboration shines...2024-06-1245 minBehind the Studio DoorArt Dares and Community Care: Erich Lehman's Journey with 1975 Gallery and Wall TherapyIn this episode of Behind the Studio Door, hosts Molly Darling and Christian Rivera, along with producer Chris Lindstrom, welcome Erich Lehman, the curator behind Rochester’s 1975 Gallery and the driving force behind Wall Therapy. Erich shares the journey of founding the 1975 Gallery, a space that has significantly shaped the city's cultural landscape. From its beginnings as a dare to its evolution into a cornerstone of Rochester's art scene, Eric’s story is one of passion, community, and relentless dedication. He also delves into the origins of Wall Therapy, an initiative that brings large-scale public art to the city, fost...2024-06-051h 07
Behind the Studio DoorThe Myth of the Artist PersonalityJoin hosts Molly Darling and Christian Rivera on this episode of "Behind the Studio Door" as they delve into the "Myth of the Artist Personality." Together, they challenge the stereotypical notions that often define who can or cannot be considered an artist. Through personal anecdotes and lively discussions, they examine how appearances and societal expectations shape our understanding of artistic identity. This episode explores why many individuals might hesitate to label themselves as artists due to these pervasive stereotypes. Tune in for an enlightening conversation that seeks to expand the definition of what it means to be creative and...2024-05-2227 min
DOPEamineNavigating Fear, Blame, Shame & GuiltWelcome to today’s episode where we explore CNote’s innovative approach to mental wellness and his four-quadrant strategy.The episode delves into the challenges of feeling diagnostically stuck and the journey towards clarity and self-understanding.Main Themes:Comprehensive Mental Wellness: We discuss CNote’s holistic strategy for mental wellness, focusing on overcoming the feeling of being directionless through personality profiling and alternative methods.The Emotional Roots: A deep dive into how fear, blame, shame, and guilt can impede personal growth and the importance of addressing these emotions to foster understanding.2024-05-1530 min
Behind the Studio DoorVerses and Canvases: Nala Ward's Poetic BrushstrokesJoin us on today's episode of Behind the Studio Door as host Molly Darling, cohost Christian Rivera, and producer Chris Lindstrom welcome the incredibly versatile artist Nala Ward. In today’s episode, Nala shares an intimate look at her multifaceted journey as a poet and visual artist. She discusses how her personal experiences and emotions significantly influence her creative output, revealing the deep interconnection between her emotional state and her artistic expressions.Nala also explores the vital role of community in her artistry. From her beginnings at the College of Brockport to her current engagements within the Ro...2024-05-1546 min
Behind the Studio DoorBeyond the Buzzword: Unpacking True Collaboration in the Creative WorldIn this cozy episode of Behind the Studio Door, join me, Molly Darling, my co-host Christian Rivera, and our ever-enthusiastic producer Chris Lindstrom as we get real about what collaboration means in the world of creativity. It’s a rainy day here in Rochester, perfect for deep talks and honest reflections. Today, we’re breaking down the true essence of collaboration, setting it apart from the unpaid labor and scope creep that too often plague creative work. We’ll share our own experiences—the good, the bad, and the tricky—and discuss how real collaboration should work, emphasizing trust, mutual val...2024-05-0828 min
Rooted In ChristA Life of Faithful Service | Learning Lessons of Obedience with Jose Rivera Sr. | The Rooted in Christ Podcast 004Today we're sitting down with one of Eric Stephen's and Redwood Christian Ministries' most important role models and sources of inspiration, Jose Rivera Sr.Jose has had a long life of faithful service, and in this episode he shares the signs and promises that God has delivered in his life. His journey started in Puerto Rico, but God's plan for his life ultimately led him to the United States. When his family's basement apartment flooded in Chicago, he was set on his path to Cleveland, Ohio, and since then he has touched countless lives, and continues to...2024-04-251h 10
DOPEamineRooting Out Internal CorruptionThis episode is a difficult realization manifest in a long winding investigation into not just a wounding but an uncheck node in my internal system. Using the STAGES model created by Kim Barta and Terri O’Fallen I’ve been able to pinpoint where I need some important work, and how I’ve been undermining myself, misusing my intelligence, and not setting proper boundaries for myself. This episode shares that process and some real-time realizations about my impact on others and how this young childhood trauma has impacted my development into today.Show Notes:Introduction:...2024-03-2937 min
Behind the Studio DoorArt, Balance, and Community with Rivkah SimchaIn this insightful episode of BTSD, Molly Darling, Christian Rivera, our producer Chris dive into the world of Rivkah Simcha, an artist from Rochester who excels in a range of mediums, including performance art with The Velvet Noose. Rivka opens up about the art of parenting, her contributions to the local art scene, and her position at the Memorial Art Gallery, painting a vivid picture of Rochester's vibrant creative community.Our conversation navigates the intricacies of merging art with daily life, touching on Rivka's strategies for balancing her passion with personal responsibilities. She shares her explorations in...2024-03-2743 minBehind the Studio DoorHell Yeah, Rochester! Exploring the City's Creative PulseWelcome to another roundtable chat with Molly Darling, Christian Rivera, and the guy who makes us sound good, producer Chris Lindstrom! We're your all-access pass to the creative chaos of Rochester, New York, where the weather's as unpredictable as our episodes. From artists who brave the snow in shorts to comic book creators hiding in plain sight, we're peeling back the curtain on the folks turning Rochester from "meh" to "heck yeah!"Ever wondered what keeps Rochester's creative hearts beating through those infamous winters? Or why our city, famous for Kodak moments, is now snapping...2024-02-2122 min
La Trinchera con Christian Sobrino#3: Dos dinosaurios contemplan al meteorito con Ivan Rivera [REPLAY]Publicado originalmente el 19 de enero de 2022: En este episodio de #PodcastLaTrinchera, Christian Sobrino conversa con el licenciado y comentarista radial Ivan Rivera del programa 'A Palo Limpio' de NotiUno sobre cómo se crean consensos mediáticos, el lado oscuro de la generación del #YoNoMeDejo, la irreverencia en el discurso público y la necesidad de humanizar el sistema educativo. Valga la aclaración... ni Ivan ni este servidor habíamos visto Don't Look Up cuando se grabó este episodio.La columna de Leo Aldridge citada y discutida en este episodio se puede leer en el siguien...2024-02-211h 51
DOPEamineLearning from Whales: How to Adapt, Evolve and Survive ChangeWhat makes you adaptable? The podcast episode is a wonderful compliment to this prompt, so give it a listen before you journal to see what comes out for you. Also, consider what might hinder your adaptability and what might be in your way. Take 5 minutes to journal unfiltered and share your insights in the comments below!Episode Summary: In this insightful episode of DOPEamine, Christian Rivera delves into the concept of adaptability through the evolution of whales, inspired by a PBS Nova documentary. This scientific marvel becomes a metaphor for human adaptability, exploring how we, unlike our...2024-02-1519 min
DOPEamineFinding Purpose Through the Balance of Discipline and SurrenderIn today's episode of DOPEamine, Christian Rivera dives deep into the intricate dance between seeking purpose and the continuous effort to balance discipline with surrender. Purpose, as Christian elaborates, is an ever-evolving quest that shapes our existence, guiding us through the complexities of life.The Quest for PurposeChristian begins by pondering the nature of purpose, a question that haunts many of us. Is purpose found in emotion, thought processes, belief systems, or is it something else entirely? The journey towards understanding purpose often leads us to explore the meaning of life itself. Whether you adopt a nihilistic...2024-02-1214 minBehind the Studio DoorLove on the Airwaves: How Podcasting Brought Us Together - A Valentines Day SpecialWelcome to a special love edition of "Behind the Studio Door," where we've got a tale that's part rom-com, part tech saga, with a dash of audio magic. Our hosts, Christian and Molly, didn't just stumble into each other's lives; they voice memo-ed their way into love through the now-defunct podcast platform, Anchor FM. Imagine meeting the love of your life because you both had a thing for broadcasting your thoughts into the void. Romantic, right?As our behind-the-scenes matchmaker, Chris Lindstrom, peels back the layers of this digital age love story, you can't help but chuckle...2024-02-0723 minBehind the Studio DoorWelcome to Behind the Studio Door!Welcome to "Behind The Studio Door," the podcast unveiling Rochester's creative heart. I'm Molly Rivera, alongside Christian Rivera and producer Chris Lindstrom. We're diving into the diverse art scene of Rochester, NY, a city pulsing with artistic energy.Our series explores the lives of local artists, musicians, and unique talents like wrestlers. It's more than their art; it's about their journeys, struggles, and triumphs. We'll uncover what inspires a graffiti artist, how a musician's melodies tell untold stories, and the impact of Rochester's history on a playwright's work.Join us as we connect with these...2024-02-0121 min
DOPEamineEmbracing and Creating Emotional BoundariesIn this new era of "Happy Chemicals," we delve into the foundational topic of emotional boundaries. Join us as we explore the significance of recognizing and setting healthy boundaries for personal growth and mental wellness. Drawing from insights in psychology, the Gene Keys, and personal experiences, we discuss practical ways to establish and maintain boundaries that honor our emotional needs and foster meaningful connections. This episode is not just about setting limits; it's about creating space for self-discovery, respect, and genuine interactions. Whether you're beginning your journey in self-coaching or looking to deepen your understanding, this episode offers valuable...2024-01-2227 min
DOPEamineMental Wellness and The Big PictureIn my latest video, I reflect on how mental wellness has been a throughline in my life and share my vision for being a "junction box" between people and the therapists, coaches, consultants, and creatives who can support them. Instead of being the expert, I want to diagnose where people are stuck and direct them to the right resources. There's so much potential for us to help each other if we connect authentically, individual to individual. What are your thoughts?I wrote a post this morning about where I"m going with mental wellness support: https://www...2024-01-1628 min
Street Pricing with Marcos RiveraHow we drove more enterprise value with pricing | Christian Nimsky (Vehlo)Ever wondered why some SaaS companies soar with their pricing strategies while others nosedive? Christian Nimsky, SVP of Product at Vehlo, joins us to unravel the enigma. Christian dissects the critical misjudgments that can plague pricing models—think overlooked customer engagement and misinterpreted buying processes. We navigate through his treasure trove of experiences, from past blunders at PADI scuba to the cutting-edge techniques at Vehlo, where the focus is on crafting software and fintech solutions for aftermarket repair shops. The conversation is a masterclass in transforming pricing pitfalls into profitable strategies, with Christian sharing his playbook for avoiding the co...2024-01-0931 min
Innovación Sin Barreras155. Christian Rivera, Smart Doctor — Enfrentando la Crisis de Salud Mental en LATAM¡Hola! Soy Jaime Sotomayor, conductor deI podcast Innovación Sin Barreras.En este episodio, tuvimos el honor de charlar con Christian Rivera, CEO de Smart Doctor. A través de su innovador enfoque, Christian está abordando uno de los desafíos más grandes de nuestra era: la crisis de salud mental en América Latina.Christian nos habló sobre cómo Smart Doctor está ayudando a las empresas a detectar de forma oportuna patologías mentales en sus colaboradores, un problema que afecta a millones en la región. Resaltó la importancia de la auto-reflexión, la desconexión y el tener un p...2023-10-1359 min
ChristianValentinBooks: La Red Social EducativaLa Era de la Información y el Abandono de la Memorización | Con el Dr. Robernie RiveraEn este vídeo tuve la oportunidad y el honor de dialogar con el Dr. Robernie Rivera-Rivera. Psicólogo y profesor universitario. En el contexto académico es palpable la tendencia de la omisión de la memorización por el uso de imágenes, vídeos o audios. En muchas instancias, aludimos el pretexto de que la memorización no es de gran relevancia ya que solamente se visualiza como útil al momento de tomar un examen. ¿Pero realmente podemos formar entes capaces de razonamiento y de pensamiento crítico sin considerar la memorización como parte del proceso de e...2023-09-2044 min
DOPEamineRedefining Mental Health: Exploring Philosophy and AI's Impact on HumanityIntroductionWelcome back to Happy Chemicals! I'm CNote, and today I want to share my recent insights into mental health, philosophy, and the implications of artificial intelligence on humanity. Over the years, I've discussed my mental health journey, attempting to differentiate between mental illness and overall well-being. Today, I've reached a new understanding of mental health, and I believe it's essential to redefine our approach to it. Join me as we delve into the three pillars that shape my perspective: mental wellness, philosophy, and existential considerations.SubscribedThe Transition to...2023-08-0230 minLa Trinchera con Christian Sobrino#66: La intensidad de Jorge Rivera NievesEn este episodio de #PodcastLaTrinchera, Christian Sobrino entrevista al decano periodístico Jorge Rivera Nieves, ancla del noticiero Telenoticias de Telemundo. En el episodio Jorge y Sobrino conversan sobre su desarrollo, el discurso de graduación que Jorge brindó recientemente, la importancia de la lectura, algunas de sus noticias más impactantes, su entrevista a Filiberto Ojeda, cómo ha acumulado su prestigio profesional, la historia detrás de su famoso anuncio sobre el "perreo intenso" durante el Verano del 2019 y mucho más.Por favor suscribirse a La Trinchera con Christian Sobrino en su plataforma favorita de podca...2023-06-211h 25
Rooted In ChristWhat Christian Youth Need in 2023 with Jose Rivera | The Rooted in Christ Podcast 036We're sitting back down with youth pastor Jose Rivera for part 2 on our talk about connecting with Christian youth and young adults.https://linktr.ee/redwoodchristianministries--- Support this podcast: https://podcasters.spotify.com/pod/show/redwood-christian-ministries/support2023-04-241h 15
Rooted In ChristA Life of Faithful Service | Learning Lessons of Obedience with Jose Rivera Sr. | The Rooted in Christ Podcast 004Today we're sitting down with one of Eric Stephen's and Redwood Christian Ministries' most important role models and sources of inspiration, Jose Rivera Sr.
Jose has had a long life of faithful service, and in this episode he shares the signs and promises that God has delivered in his life. His journey started in Puerto Rico, but God's plan for his life ultimately led him to the United States. When his family's basement apartment flooded in Chicago, he was set on his path to Cleveland, Ohio, and since then he has touched countless lives, and continues to...2022-09-121h 10DOPEamineThesis and AntithesisOn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about thesis and anthesis. Is it okay to have opposing views of something? How is that still attachment? And can it be a bad thing to be antithetical? --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-05-1925 min
DOPEamineMurmurationsIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about how we affect each other, can better socialize, and setting better boundaries.-----------------Podcast Version at http://www.anchor.fm/happychemicalsINTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/Truity Labs Test: https://www.truity.com/?a=3234637-----------------Dopamine and Other Happy Chemicals...2022-05-1642 minDOPEamineRemoving the Obstacles Limiting GrowthIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about removing the obstacles limiting growth.-----------------Podcast Version at http://www.anchor.fm/happychemicalsINTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/Truity Labs Test: https://www.truity.com/?a=3234637-----------------Dopamine and Other Happy Chemicals acts as an online journal for Christian...2022-05-1611 min
DOPEamineChemical HappeningsIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about getting to know his own chemical happenings and what that means for life going forward.-----------------Podcast Version at http://www.anchor.fm/happychemicalsINTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.com/?a=3234637-----------------Dopamine and O...2022-05-1611 minDOPEamineCreative staleness, stuckness, and reluctance...In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about creative staleness, stuckness, and reluctance in our processes using the process Enneagram and what he calls The Creative Process Enneagram.Inspired by The Nine Sided Circle YouTube channel: https://youtu.be/pApYndFoHmY ------------------Podcast Version at http://www.anchor.fm/happychemicalsINTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ ...2022-05-1629 min
DOPEamineI'm writing a book...In this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the decision to start writing a book to help define the next chapter of his life. You can follow the progress at http://letsgocnote.substack.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-2911 min
DOPEamineSeeking Growth Versus Seeking PurityIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about growth versus purity and how it's easy to get locked into trying to be perfect, to deny our humanity, to race towards enlightenment as end state of nirvana to hide within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-2319 minDOPEamineAccepting Dyslexia and Finding a New Path ForwardIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about Accepting Dyslexia and Finding a New Path Forward. Christian has various book ideas that he has difficulty writing and is trying to discovery a new way to get these ideas out into the world. To find a new way starts with accepting the current circumstance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1917 min
DOPEamineAnima/Animus, Shadow, Self, Ego, and PersonaIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about anima/Animus, Shadow, Self, Ego, and Persona as elements of our psychology that we get to know as we develop. In a sense, this is the psychological map developed by Carl Jung to help us explore the unconscious. He also talks about how the Anima is over sexualized by young men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1939 min
Legal con Voz de MujerCompetencia desleal en la industria restaurantera - Christian OrozcoEn este episodio, me acompaña Christian Orozco, quien actualmente es presidente de la Comisión de Jóvenes Empresarios de la CANIRAC en Tijuana, y co-fundador del conocido restaurante Barbas Cakes & Coffee (https://www.facebook.com/barbascakescoffee/), ubicado en la ciudad de Tijuana, el cual cuenta con varias unidades de negocio como Barbas Restaurante, Barbas Pastelería y Barbas Margarita.
Christian estudió Comunicación y por más de 15 años trabajó como conductor en reconocidos medios de comunicación de radio y televisión. Con su gran carisma, Christian nos cuenta lo que hay detrás de su exito...2022-04-1939 minDOPEamineThe Shadow is MagneticIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the shadow being magnetic and how what we resist persists. He talks about triggers, offenses, and how that reveals the desire of repressed subpersonalities. In this case, he shares some of his relationship to being triggered by Enneagram 2s, their persistence for connection, and how he's beginning to empathize by seeing that within himself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1319 min
DOPEamineMaking Life Easier for MyselfIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about making life easier for himself by getting to know his Four Tendencies type and Wealth Dynamics profile. These two systems have been great for helping me get out of my own way, create more in my own way and put good energy out into the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1009 min
DOPEamineLightening UpIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about lightening up a bit in terms of the topics to cover but also how being serious about morals or ethics tends to backfire. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1007 minDOPEamineMastering Your PersonalityIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about mastering your personality and what it means to truly introspect and get to know yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1033 minDOPEamineWhy do we all have ADHD all of a sudden?In this episode of Dopamine and Other Happy Chemicals, Christian Rivera explores why there's a sudden surge in identifying with ADHD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe2022-04-1009 min
Family Personalities81 INTP Christian Rivera Parents Using Personality Type - Enneagram 1 - Myers-Briggs - Introverted Thinking TiSandra interviews Christian Rivera, freelance digital designer and host of the popular podcast Dopamine and Other Happy Chemicals, about what it’s like as a parent who uses Precise Thinking (Introverted Thinking) in the Myers-Briggs personality type model. Christian is an INTP Enneagram 1 who has done a lot of self-growth through the lens of personality type and a father who uses personality type models in his parenting. This is a conversation you do not want to miss!Check Christian out here:HTTP://www.workwithcnote.comHTTP://www.happychemicals.orgLinks and references:...2022-04-011h 17
DOPEamineSpirituality is Becoming a Loaded WordIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about spirituality becoming a loaded word, meaning that it's a word is expanding in its definition or morphing definition based on who is using the word and the worldview they're speaking from. Christian uses Spiral Dynamics to share what he notices about how each worldview is using the word spirituality and what it means to wake up, clean up, and grow up.------------------Podcast Version at http://www.anchor.fm/happychemicalsINTP Personality Type Courses: http://www.happychemicals...2022-03-2932 minDOPEamineA Shame and Struggle Behind Using Masturbation for Mental DissociationIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about porn addiction and mental dissociations that he's experienced most of his life. From what was originally thought to be a cyclothymia bipolar response is becoming more obvious as a type of C-PSTD flight-freeze coping mechanism. He shares this as an INTP who is opening a window into his ENTJ shadow self, getting to know his own chemicals dopamine and opiate response, and talks about what he's doing to better regulate these natural human compulsions.------------------Podcast Version at http://www...2022-03-2332 min
DOPEamineThe Hermes Archetype, My Karma and Saving the Inner ChildIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about what learning about his Hermes archetype means, how that connects to personal Karma, and how the Hermes archetype is helping me to unlock my inner child to get back into the world and transform how I work.------------------INTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.c...2022-03-1133 minDOPEamineDisconnected and OverconnectedIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about the collective unconscious relationship to an epidemic of loneliness, my personal shadow relationship to community, and how we're overdoing our digital connections and therefore stifling our in-person connections.------------------INTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ Truity Labs Test: https://www.truity.com/?a=3234637-----------------D...2022-03-1037 min
Hablemos de Comida#115: Christian Rivera (183 grados)En este episodio #115 Hablamos de Comida con Christian Rivera. Este joven chef puertorriqueño es la mente creativa detrás de la empresa de mantecados 183 grados.Conversamos con Christian sobre su formación profesional en Le Cordon Blue y en una escuela culinaria en Puerto Rico, sus stashes en restaurantes de mucho renombre en y fuera del país, sus primeras experiencias haciendo mantecado, las experiencias de vida que lo llevan a formar su propio negocio y sus próximos pasos en la industria.Conoce más sobre el Chef Christian Rivera y su proyecto en las re...2022-03-091h 08
DOPEamineOverthinking It and Overdoing ItIn this episode of Dopamine and Other Happy Chemicals, Christian Rivera talks about some changes to the vibe of the show, refocusing on sharing personal experience, and moving away from becoming one of those "Type" people.------------------INTP Personality Type Courses: http://www.happychemicals.orgSupport on Patreon: http://www.patreon.com/happychemicalsPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/ -----------------Dopamine and Other Happy Chemicals acts as an online journal for Christian Rivera, an INTP and C...2022-03-0217 min
DOPEamineAccepting the Transition to Mid-lifeIn this episode of Dopamine, Christian Rivera talks about the realities hitting of slowly transitioning to mid-life and the shifts I need to make to embrace the next stages of life. I talk about Karma and embracing the growth of my Hermes archetype from Gods in Everyman.Gods in Everyman by Jean Shinoda Bolen M.D.:https://amzn.to/3pqqDR5Karma by Sadhguru:https://amzn.to/36NJ4ZD------------------Browse the INTP Personality Type course catalog at: http://www.happychemicals.org2022-03-0229 minDOPEamineAre INTPs Any Good at Dating?: INTP Personality Type Dating AdviceIn this episode of Dopamine, Christian Rivera talks about dating advice for the INTP Personality Type. He talks about insecurity, small talk, being interesting, and the bravery to put yourself out there. What are some of your dating challenges? ------------------Browse the INTP Personality Type course catalog at: http://www.happychemicals.orghttp://www.patreon.com/dopeamineGet a free Audio Book with Audible:http://www.audibletrial.com/DOPEAMINE Personality Hacker Personality Test:https://ca157.isrefer.com/go/phpt/letsgocnote/ Dopamine (Happy Chemical.org...2022-02-1347 min
DOPEamineThe Rewards of IntrospectionChristian Rivera talks about the rewards of introspection and how that differs from simply being an introvert. What does it mean to introspect? Let's define the meaning of introspection as it differs from Introversion. Also, how can an INTP focus on noticing themselves more than judging themselves to improve the overall quality of introspection?-------------Get a free Audio Book with Audible: http://www.audibletrial.com/DOPEAMINEPersonality Hacker Personality Test: https://ca157.isrefer.com/go/phpt/letsgocnote/Kathy Reich's The Bone Code: https://a...2022-01-1922 minLa Trinchera con Christian Sobrino#3: Dos dinosaurios contemplan al meteorito con Ivan RiveraEn este episodio de #PodcastLaTrinchera, Christian Sobrino conversa con el licenciado y comentarista radial Ivan Rivera del programa 'A Palo Limpio' de NotiUno sobre cómo se crean consensos mediáticos, el lado oscuro de la generación del #YoNoMeDejo, la irreverencia en el discurso público y la necesidad de humanizar el sistema educativo. Valga la aclaración... ni Ivan ni este servidor habíamos visto Don't Look Up cuando se grabó este episodio. La columna de Leo Aldridge citada y discutida en este episodio se puede leer en el siguiente enlace.Por favo...2022-01-191h 50
DOPEamineTime Scarcity and Leisure EfficiencyI've just read a paper called Time Scarcity and it's Implications for Leisure Behavior and Leisure Delivery by David Scott which illuminated my mind to how I create time scarcity within myself by creating efficiency in my leisure, as I'm sure many of us do. So what can we do to actually relax and not let clock time or people time freak us out? Christian Rivera explores that in this podcast.Reference: Time Scarcity and It's Implications for Leisure Behavior and Leisure Delivery:http://people.tamu.edu/~dscott/601/Mu...2022-01-0633 min
The Journey with Jonathan PittsRescued from Self-Sabotage with Rosie RiveraIn this episode, Jonathan interviews Rosie Rivera. Rosie transparently opens up about her real life struggles starting with abuse from her past and how God rescued her from self sabotage. A businesswoman, television personality, and social media influencer, Rivera is one of the most influential and inspirational Latinas in the world. She co-hosts The Power of Us, a marriage podcast, with her husband, Abel Flores; is the mother of three children; has authored five books; has appeared on reality shows such as I Love Jenni, The Riveras, Mira Quien Baila, and Rica, Famosa, Latina (currently on Netflix); is involved...2021-06-1440 min
DOPEamineWhat Does it Mean to be Psychologically Healthy and Unhealthy?Please like, subscribe and share with a friend!In this video, Christian Rivera discusses what it means to be psychologically healthy or unhealthy in general but references being an INTP and an Enneagram One. Which markers do you see within yourself? How can you improve? Confirm you're an INTP with our FREE mini-course: https://dopeamine.mykajabi.com/offers/fTgogLgE/checkoutIn-depth INTP Courses Available at http://www.dopeintp.comSupport the channel at http://www.patreon.com/dopeamineBuy my bo...2021-04-2832 minDOPEamineThe INTP Empowerment Guide (Program Preview)Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp Today, Christian Rivera shows a preview of The INTP Empowerment Guide, a program designed to support the in-depth growth for the INTP who is focused on greatness and personal growth. The aim is to give advice that you can't find anywhere else from the experience of a fellow INTP who has a successful career, happy relationship, and continues to get things done. The program includes actionable advice in a series of podcast-style videos to help you d...2020-10-2213 min
The Christian Reeve PodcastMatt Rivera (Matt Saxon) | The Christian Reeve Podcast | #24 |In this episode of the Christian Reeve podcast, my guest is professional wrestler, rapper, actor, and YouTuber - Matt Rivera (Matt Saxon). We discuss his appearance on Extreme Cheapskates, his TNA tryout, Cody Ko, dealing with criticism, his future plans in professional wrestling, his success on youtube, and much more!2020-08-261h 07
Cosmic Calibration: Exploring Empowerment for INTPsUnhelpful and Helpful Extroverted IntuitionClaim for FREE INTP Q&A eBook at: http://www.bit.ly/cosmiccalibration
Support us on Patreon at http://www.patreon.com/dopeamine
Extroverted Intuition is an important opportunity for growth as an INTP but there will be growing pains. It certainly helps to know what helpful and unhelpful Ne looks like to start becoming aware of the main goal of integration and development.
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Listen to t...2020-04-0615 minCosmic Calibration: Exploring Empowerment for INTPsINTPs and The Search for ObjectivityClaim for FREE INTP Q&A eBook at: http://www.bit.ly/cosmiccalibration
Support us on Patreon at http://www.patreon.com/dopeamine
It can be quite confusing for INTPs to think that they're always being objective when I don't believe that to be true at all. INTPs are in search of objectivity but are flexing and flowing using subjectivity to better eliminate and understand what cannot be manipulated by subjective reasoning. We break all of that down in this video to help INTPs better understand their search for...2020-03-3014 minCosmic Calibration: Exploring Empowerment for INTPsThe Best Way for INTPs to Connect and Share InformationSupport us on Patreon at http://www.patreon.com/dopeamine
INTP notoriously have a challenge socially with sharing their ideas and sometimes over-sharing when it comes to their specialties. In this video we explore a few tips on how to make sure your message is actually heard.
Sign up for a curated content designed for INTP growth by an INTP: http://www.bit.ly/cosmiccalibration
Sign up for the FREE Myers-Briggs Course at http://www.bit.ly/dopeintrototype
Listen t...2020-03-2312 minCosmic Calibration: Exploring Empowerment for INTPsWhat Makes Each INTP Unique?Support us on Patreon at http://www.patreon.com/dopeamine
I've had the opportunity of experiencing many INTPs who share many of the same values around the search for objectivity but what makes an INTP unique from all other INTPs? I think some of those answer lie in other functions and what influences those functions.
Sign up for a curated content designed for INTP growth by an INTP: http://www.bit.ly/cosmiccalibration
Sign up for the FREE Myers-Briggs Course at http://www.bit.ly...2020-03-1612 min
Modern Christian DudesEpisode 43 - 'Suburban Luchador' Philip RiveraAuthor Philip Rivera join us on this episode of the Modern Christian Dads! Here's a bio of his book:
His minivan is his chariot. His mower is his weapon.
Enter the whimsical world of the Suburban Luchador, suburbia's favorite underdog, father, husband... hero. He's the man who's making minivans, mowing, and mortgages sexy again.
In Suburban Luchador: Tales from the Burb Side, author Philip Rivera turns his ordinary family, marriage, and teaching scenarios into offbeat and humorous slice-of-life adventures.
For every mild-mannered, undiscovered underdog who thought they were the...2019-10-2237 min
Cosmic Calibration: Exploring Empowerment for INTPsWhat is Extroverted Feeling to INTPs?Sign up for a curated content designed for INTP growth by an INTP: http://www.bit.ly/cosmiccalibration
Extroverted Feeling can appear like it's a scary process for our inferior function though it's actually the source of much of our aspirations, desires, and creative expression. Extroverted Feeling allows us to connect emotionally to our environment and connect with our humanity to feel loved and accepted. Tapping into Extroverted Feeling allows for INTPs to better use their logic so that it actually connects with people instead of staying internal.
Sign up...2019-10-1114 minCosmic Calibration: Exploring Empowerment for INTPsWhat is Introverted Sensing to INTPs?Introverted Sensing is a powerful function when utilized to its potential. Si allows for INTPs to really focus in and get the work done. It's that desire to search for a sense of stability but can also present challenges in seeking comfort when it isn't helpful.
Sign up for the FREE Myers-Briggs Course at http://www.bit.ly/dopeintrototype
Consider the Cosmic Calibration program at bit.ly/cosmicintp. A program designed to help connect INTPs to themselves and the universe through an audio podcast of experiential information directly from an INTP. We talk about accessing j...2019-09-3011 minCosmic Calibration: Exploring Empowerment for INTPsWhat is Extroverted Intuition to INTPs?Sign up to get email updates and a 50% off code for Cosmic Calibration. This offer is only available for September 2019: http://bit.ly/septcosmic50
Extroverted Intuition is the highest point of growth for most INTPs. It's how we present ourselves to the world, it's often how we express our passion, and it allows for us to gain experience knowledge, not just stay in our own heads. We become an even more powerful thinker when we expose ourselves to the outside world and is something every INTP needs.
Sign up...2019-09-1813 minCosmic Calibration: Exploring Empowerment for INTPsWhat is Introverted Thinking to INTPs?Sign up to get email updates and a 50% off code for Cosmic Calibration. This offer is only available for September 2019: http://bit.ly/septcosmic50
Introverted Thinking is the dominant driver function for INTPs. It's the unconsciously competent aspect of our personality that we may feel doesn't need work but it's a pivotal part of our growth and well-being. In this video, we discuss what introverted thinking is and a little bit on how to grow that introverted thinking function to help people as opposed to protecting our personal sense of intelligence.
2019-09-1314 minCosmic Calibration: Exploring Empowerment for INTPsHow to Connect with INTPsConnection is a valuable feeling for INTPs whether many of them will admit it or not. We just tend to reach out for connection in different ways, often through play and our logic. Today, for the other people in our lives, I want to share how you can best connect with the INTP in your life by tapping into what they care about.
Consider Cosmic Calibration Coaching at http://www.bit.ly/cosmicintp
PODCASTS
DOPEamine | http://www.dopeamine.life
Cosmic Calibration for INTPs | http://www.anchor.fm/cosmiccalibration
2019-08-1510 minCosmic Calibration: Exploring Empowerment for INTPsAccessing Joy for INTPsConsider Cosmic Calibration at http://www.bit.ly/cosmicintp
INTPs get a bad rap for being depressed, low energy, disinterested, lazy and every other negative emotion under the sun. Those perceptions certainly don't help us feel better about ourselves as we navigate the world and figure out our place in society. I'm hoping that this can be one of those videos that allows you an INTP to let go of those ideas and embrace moments in which you can access joy in your life. To apply joy to every day takes a little more...2019-07-2609 minCosmic Calibration: Exploring Empowerment for INTPsBreaking Your Own Rules as an INTPConsider Cosmic Calibration at http://www.bit.ly/cosmicintp
As an INTP, I find that part of my superpower is the ability to set rules for myself, which allow me to live within a rule-set or routine for a little while, often long enough to get important things done. When that becomes a challenge is when become tied to a rule-set that doesn't work for us anymore. Being willing to adapt using our Ne is a very important tool. If we're not questioning our own rules and routines we can fall into a loop or assuming that...2019-07-1909 minCosmic Calibration: Exploring Empowerment for INTPsINTPs Using Ti to Protect Against EmotionsConsider Cosmic Calibration at http://www.bit.ly/cosmicintp
As an INTP, I've caught myself using my logic to defend against emotional situations all the time. I may use my logic to try and correct someone's focus so they don't have experience intense emotions, which means that I also won't have to experience intense emotions. For INTPs, emotions feel like a foreign substance covering you and stopping you in your tracks. You want to do everything you can to get it off, but I'm a firm believer that the only way out is through. Figure out what...2019-07-1207 minCosmic Calibration: Exploring Empowerment for INTPsZero to OneToday I'm recommending a book for you all to check out, Peter Theil's Zero to One. It's helped change my perspective on building a business and productivity. The book does a great job of sharing questions to ask and concepts to wrestle with in INTP fashion, since Peter is an INTP himself.
Pick up the book at: https://amzn.to/2ZZFcfk
PODCASTS
DOPEamine | http://www.dopeamine.life
Cosmic Calibration for INTPs | http://www.anchor.fm/cosmiccalibration
COURSES
http://c...2019-07-0503 min
DOPEamineBob Dudley on Defining SuccessToday on the show I have Bob Dudley with me to discuss a few major topics, one of them being the definition of success. Bob is the product of a difficult youth but with natural ambition to create his own path he was able to take charge of his life and create a new life for himself. Through persistence and a drive to be something more than destiny had in story for him, he made every effort to build something for himself. He's since done that multiple times and now coaches others on how they can define their own success...2018-07-2546 min
DOPEamineEmily Prokop on her ADHD Superpowers!Today on the show I speak with the lovely Emily Prokop, host of "The Story Behind" a podcast focused on the story behind every day things. She is a great talent who was nice enough to share with me her diagnosis of ADHD and how's been able to make connections to past behaviors based on that diagnosis. Females are a bit more difficult to diagnose as having ADHD so we speak a bit the cognitive aspects of ADHD. We also talk about her podcast and some of the topic she speaks about. You could say it's the story behind "The...2018-07-1437 min
La Ventana - Puerto RicoEp. 12 - Hablamos de fútbol y Russia 2018 con Christian BozzoEpisodio 12 de La Ventana con Rafael Tirado Rivera. Podcast sobre noticias y análisis desde Puerto Rico.
Hablamos de fútbol y Rusia 2018 con el ex jugador y comentarista deportivo chileno, Christian Bozzo.
Este episodio también está disponible en el podcast Un Mundo UnFútbol. (Podbean y Spotify)
La Ventana está disponible a través de app de podcasts favorito. Apple Podcasts, Google Play, Stitcher, Podbean, Spotify y YouTube.
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2018-07-131h 16DOPEamineVictoria Teasdale | Aspergers, Individual Care and BoundariesToday on the show I've got Victoria Teasdale with me talking about her work as an empowerment coach. She helps people determine which areas they're struggling and works with them to improve in areas of communication, sensory, physical, cognitive, and emotional types of growth. She has seen her own difficulties growing and is using what she has learned in her journey to help others. We talk about creating a living document, not living within a box, unique strength, her battle with Aspergers as well as discussions on individual care and setting boundaries. There is so much here that...2018-06-2048 minDOPEamineCourtney Blair on Connecting People to PodcastsToday I've had the honor and pleasure to speak with my new friend Courtney Blair. We talk about her business Zippy Content, how it came to be and how she's a natural when it comes to connecting people. She shares a bit of her story as to how she started the business, how she's planning to grow, and we get a cameo from her most adorable daughter. This was a fun casual episode about podcasting and connecting people to the podcasting world. If you're a podcaster or aspiring podcaster, this episode is for you!Go to ZippyContent.com...2018-06-1330 min
DOPEamineMarshall Sylver on Hypnotism, Certainty, and MoneyToday on the show I have world renowned hypnotist Marshall Sylver with me to talk about the launch of his program called CertaintyInc. He uses his abilities to help other unlock a sense of certainty within themselves to go after their dreams and ambitions. We have a lot of mental blockers in life and this is another avenue that many successful people have taken to explore what they never thought was possible. He's even translated that into his personally life, helping his wife feel no pain during the birth of their children which he broadcasted live to show how it...2018-06-0630 minDOPEamineEducating Others on Your Mental IllnessToday on the show I wanted to talk about educating others on your mental illness. That means openly discussing your boundaries and needs with those around you to better set yourself up for success during difficult times. We talk a bit about still handling your responsibilities and not using your mental health as excuse while also talking about how sharing your experience with those close to you is a means to battle stigma as well. Providing clarity can be a way of defending yourself against those trying to do harm as well. It's a good show and there's a lot...2018-06-0120 minDOPEamineAshley Sanders | Leadership, Comedy, Marketing, and GriefToday on the show we have Ashley Sanders who has had her own YouTube and Facebook show for a long time focused on helping people innovate but is now transitioning into helping people become leaders through her Leadership Retreat called Camp Ashley. Ashley is a lot of fun to speak to and she's very open about who she is. She shares with us how she grew up in a family of leaders, how that rubbed off on her, her relationship with comedy, why she doesn't like marketing so much anymore and discusses the processing of grief with the passing of...2018-05-3040 minDOPEamineAloneToday on the show let's talk about "Alone." Being alone, feeling alone, feeling lonely, the existential aspect of alone...there's a lot to break down. From relationships to whether or not you physically like to be alone, the point is to talk about this subject from varying points of you. Being alone or not being alone doesn't live within the realm of right or wrong, it's another avenue of discovering your identity to best suit your needs in any given situation. Ultimately, there's this concept that we're alone our entire lives in one sense, so how do we cope with...2018-05-2526 min
DOPEaminePerry Liao | Purpose Driven Mastery for Asian MenToday I speak with Perry Laio, mindset and spirituality mentor for men seeking Purpose Driven Mastery. Perry focuses on helping Asian men gain a sense of individuality and freedom in the direction of their lives. Many eastern cultures remain closely tied to their families throughout their lives and with that comes the pressure of succeeding in the way your parents want you to succeed. Good grades and a stable job are more sought after than a life of entrepreneurship. With the increasing numbers of business owners only increasing, this episode is important for those who are having trouble stepping into...2018-05-2341 min
DOPEamineUnexpected Life EventsToday on the show I'm talking about unexpected life events. Those major things that happen to each of but often manifest different and at different times. Complacency can take us off guard and being thrown off of our routine can have mental and financial side effects. I share with you a recent story of financial hardship and how I worked through that journey. For the most part we discuss how everyone is different so they're going handle the emotional and thinking aspects of these events differently. So, please do stick around and let me know what you think...2018-05-2122 min
DOPEamineNo Action is An ActionToday on the show I wanted to talk about the lack of action equaling an action. It's easy for us to feel like we should just ignore certain things. Ignore our mental health, ignore responsibilities or ignore the people and situations around us. Frankly, not making a decision equals a decision and I'm here to discuss that.You can check out the podcast at http://www.dopeamine.lifeYou can also learn more about the host, Christian Rivera, at http://www.himynameischristian.comYou can follow on social at http://www.facebook.com/dopeaminepodcast2018-05-1823 min
DOPEamineThe Source of AdviceToday on the show I talk about The Source of Advice. When we have an idea for something, especially when it's something in which we may be breaking the mold a bit, we tend to ask our friends if it's a good idea. Frankly, their advice, especially if negative, is likely not going to be helpful. Are they experts in the thing you're trying to do? Why are you really asking them and why are you asking for permission? Let's break it down.You can check out the podcast at http://www.dopeamine.lifeYou can...2018-05-1121 min
DOPEamineDepression and SexToday on the show I wanted to talk about Sex and Depression. Many of us who are dealing with depression also have spouses who want our physical attention. Much of the time being depressed it not conducive to wanting to give sexual attention to someone. So what do you do? How do you approach telling your loved one that you don't want to be touched? We talk about that and more this week on DOPEAMINE!You can check out the podcast at http://www.dopeamine.lifeYou can also learn more about the host, Christian Rivera...2018-05-0424 minDOPEamineUsing Your Mental Health as Creative InspirationToday on the show I talk about using your mental health as creative inspiration. Musicians, artists and other creators often us their personal stories as inspiration for their expression, which includes your struggle with mental health. The entire point of this podcast is to promote the idea that it's okay to struggle and mental health is a very real aspect in our lives, so why not use it as part of our creative expression. Sure, some point don't want all of the details of what you're feeling, so applying that to creative expression can be a healthy outlet without alienating...2018-04-3027 minDOPEamineTriggers and Our EnvironmentToday on the show I talk about the triggers we face in our every day environment. I give some examples of what I face and offer some insight into things you should consider if you're finding it difficult to get through the day because of your environment. Things like loud noises, bright lights and intense smells can sometimes be triggers for those dealing with mood disorder. We talk a bit about the stigma behind the word "trigger" and mood disorders as well.You can check out the podcast at http://www.dopeamine.lifeYou can also...2018-04-2727 min
DOPEamineTaking Responsibility for Your Mental HealthToday on the show I wanted to talk about taking responsibility for your mental health. What does that mean? Well, simply put, in most cases your life is not anyone else's responsibility. Yes, that sounds harsh but that's the reality we live in. If we let ourselves go, don't find the right support, don't learn more about yourself and refuse to grow then we'll most definitely be doomed to deal with more difficult aspects of mental illness. I talk a little bit about comparing mental health to being born into a family below the poverty line and that not being...2018-04-2320 min
DOPEamineThe Inevitable Emotional CrashToday on the show I wanted to share with everyone some of the side effects that I deal with when it comes to the emotional crash after mania. I've been dealing with cyclothymia (a mood disorder) since I was a kid and over the years have learned ways of coping with it. However, I know that there is a certain inevitability when it comes to this cycle. I start to feel and feel like I can take on the world but then the crash comes. So, a major component of that is preparing myself for when that happens. I take...2018-04-1625 min
DOPEamineSelf-DisciplineToday on the show I wanted to talk applying self-discipline. Many of us feel like we don't need any rules in our lives but tend to find that some semblance of structure turns out to be beneficial for them. I find that those who benefit the most from sense of routine or structure are those who are dealing with a trigger-like illness. I know that if I break my morning routine or sleep schedule too drastic, it throws me off balance. I wanted to share my personal experience in this area as I continue to grow in my mental health...2018-04-1318 minDOPEaminePublic VulnerabilityToday on the show I talk about public vulnerability. Many content creators are considered to be "normal" every day people. You and I aren't celebrities, we're just people trying to make a living on our own terms. Many of us, however, also don't have public relations teams telling us how to be. How do we approach our work? What can we be open about? What should we be open about? I talk about the positives of being open about who you are and getting in front of any negativity that someone can throw at you.This is the...2018-04-0913 min