Shows
Life Authentic With Christie and BethDare to Let Go: Embrace the Fear and Freedom of ChangeSend us a textJoin us for the season 2 finale of "Life Authentic," where we talk about the liberating process of letting go and fiercely chasing after what truly excites us. In this episode, we'll explore how to do a life inventory to clear out the clutter that's holding us back and make the tough decisions to ditch the comfort zone. We'll share tips on how to embrace the things that scare us and why sometimes, the things we resist most are exactly what we need. No guests, no frills—just real talk, practical advice, and plenty of...2024-05-3052 min
Life Authentic With Christie and BethRoutine Matters: How Daily Habits Reduce Stress and Boost Well-BeingSend us a textIn this episode, we dive into the power of a daily routine and its impact on reducing stress and enhancing your overall quality of life. We'll explore how simple, consistent habits can bring structure, calm, and balance to your day. Join us for practical tips and insights on creating a routine that supports your mental and physical well-being. Tune in to discover how a little daily structure can make a big difference!2024-05-2441 min
Life Authentic With Christie and BethCourageous Connections: Embracing VulnerabilitySend us a textIn this episode, we're peeling back the layers to explore the power of vulnerability—what it truly means to bare your soul and open your heart to others.Join us as we shine a light on the myths and misconceptions that often surround this courageous act. From sharing personal stories to offering practical tips, we'll show you how to embrace vulnerability with authenticity and resilience. 2024-05-1622 min
Life Authentic With Christie and BethAnger Unraveled: Walking the Path the Inner PeaceSend us a textIn this insightful discussion, we dive into the complexities of anger and how it impacts our lives and relationships.Through candid conversations and insights, we explore the roots of anger and its profound effects on our mental and emotional well-being. From the power of perception to the practice of mindfulness, we uncover practical tools and techniques for managing anger effectively and cultivating inner peace.So, if you're ready to break free from the grip of anger and embrace a life of peace and understanding, tune in, and start your...2024-05-0946 min
Life Authentic With Christie and BethThe Discipline Factor: Elevate Your Path to Success!Send us a textIn our latest episode of "Life Authentic," we're diving into the essential ingredient of discipline. It's not about flashy tricks or quick fixes, but about the steady, focused effort that propels you towards your goals.Join us as we explore the true power of discipline. It's the backbone of achievement, the backbone that supports you through the highs and lows of your journey. We'll share practical strategies and insights to help you cultivate discipline in your life, empowering you to make meaningful progress towards your dreams.So grab a...2024-05-0354 min
Life Authentic With Christie and BethStraight Talk vs. Passive-Aggression: Navigating Healthy CommunicationSend us a textJoin us for an eye-opening episode of "Life Authentic" as we explore the subtle yet significant difference between passive-aggressive behavior and direct communication. In this insightful conversation, we delve into the pitfalls of passive-aggression and the transformative power of clear, honest communication in building healthier relationships.Tune in as we unravel the dangers of passive-aggressive behavior, from eroding trust to fueling resentment and conflict. We'll discuss real-life scenarios and share practical insights on how to recognize and address passive-aggressive tendencies in ourselves and others.But fear not! We'll also...2024-04-2646 min
Life Authentic With Christie and BethWarrior for Wellness: Transforming Stories, Empowering Lives with Jenni RomSend us a textJoin us for a powerful episode of "Life Authentic" as we sit down with our dear friend Jenni Rom, the dynamic owner of Warrior for Wellness. Jenni shares her incredible journey of personal transformation, from overcoming adversity to thriving as a personal trainer, yoga instructor, and Cancer exercise specialist.In this inspiring conversation, Jenni opens up about the pivotal role mindset played in her journey, and the importance of the stories we tell ourselves in shaping our reality. With wisdom and authenticity, she shares practical insights on how to cultivate a...2024-04-191h 03
Life Authentic With Christie and Beth"7 Secrets to a Strong & Happy Relationship: Tried and True Tips from Our Own Marriages"Send us a textGet cozy and grab your favorite snacks because we're spilling the beans on how to keep the love alive in your marriage! Tune in for a super fun episode where we dish out seven tried-and-true relationship tips straight from our own marriages.Join us for a candid chat filled with personal stories and practical advice that you can apply to your own relationship.Whether you're a newlywed or a seasoned couple, these insights are sure to spark meaningful conversations and strengthen the bond with your partner. Get ready to...2024-04-1238 min
Life Authentic With Christie and BethAvoiding Toxic Positivity: Positive Mindset vs. Positive ThinkingSend us a textJoin us on a transformative episode of our podcast as we explore the delicate balance between acknowledging negative emotions and cultivating a positive mindset authentically. In this insightful conversation, we delve into practical strategies for working through difficult feelings, learning from them, and ultimately using them as catalysts for personal growth.Tune in as we discuss the importance of authenticity in developing a genuine positive mindset, steering clear of toxic positivity. From embracing the full spectrum of emotions to practicing gratitude and self-compassion, we offer actionable tips for listeners to navigate...2024-04-0531 min
Life Authentic With Christie and BethEmbracing Adventure: Lessons from Spain and PortugalSend us a textJoin us, Christie and Beth, on a lively episode of "Life Authentic" as we take you on a journey through our recent escapade in Spain and Portugal. From savoring delectable tapas to navigating cobblestone streets, we're excited to share how our mindset influenced our experiences and deepened our connections abroad.In this candid conversation, we reflect on the exhilarating moments of stepping outside our comfort zones and immersing ourselves in unfamiliar cultures. With each new adventure, we discovered the transformative power of openness, curiosity, and a willingness to embrace the unknown.2024-03-291h 14
Life Authentic With Christie and BethNavigating Social Media: Balancing Connection, Authenticity, and Embracing UniquenessSend us a textIn this thought-provoking episode, we explore the complexities of social media and the importance of responsible usage. From its pitfalls to the significance of human connection and authenticity, we delve into how to maintain a healthy relationship with social platforms while prioritizing genuine interactions. Join us as we discuss strategies for fostering meaningful connections, embracing authenticity, and celebrating the uniqueness of each individual in a digital age. Tune in for valuable insights on navigating the digital landscape with intention, integrity, and self-acceptance.2024-03-2252 min
Life Authentic With Christie and BethSpeak Up: Fulfilling Your Purpose (DISCLAIMER - please read below)Send us a textIn this thought-provoking episode of our Life Authentic, we delve into the importance of speaking up and fulfilling your purpose, even in the face of adversity. However, we must provide a short disclaimer at the beginning, as this episode contains heavy subject matter pertaining to death, which may trigger some listeners and may not be suitable for children. Join us as we navigate through challenging conversations and explore how finding our voice can lead to personal growth and fulfillment. Tune in for empowering insights on embracing authenticity and making a meaningful impact in...2024-03-1554 min
Life Authentic With Christie and BethBreaking Free from Assumptions: Fostering ConnectionSend us a textJoin us on "Life Authentic" for an enlightening episode as we explore the theme of "Breaking Free from Assumptions: Embracing Clarity and Connection" with Christie and Beth. In this transformative conversation, we delve into the detrimental effects of assumptions on relationships and communication, and offer practical strategies for fostering clarity and connection.Discover the pitfalls of assumptions and common scenarios where they lead to misunderstandings and missed opportunities for connection. Explore techniques for recognizing and challenging assumptions, and learn the importance of self-awareness and mindfulness in fostering open-mindedness.Through...2024-03-0844 min
Life Authentic With Christie and BethCreating Positive Spaces: Navigating Negative Environments and PeopleSend us a textJoin Christie and Beth on "Life Authentic" as they guide you through recognizing and overcoming negative environments in the episode titled, "Creating Positive Spaces: Thriving Beyond Negative Environments." In this insightful discussion, they explore the detrimental impact of toxic surroundings on mental and emotional well-being while offering actionable strategies for reclaiming positivity and fostering personal growth.Discover how to identify signs of negative environments, from toxic relationships to unhealthy work environments, and learn practical techniques for setting boundaries, seeking support, and prioritizing self-care. Christie and Beth emphasize the importance of reflection...2024-03-0145 min
Life Authentic With Christie and BethFaith Over Fear: Trusting The JourneySend us a textJoin Christie and Beth for this inspiring episode of "Life Authentic" as they delve into the profound theme of trusting your journey. In this enlightening conversation, they explore the power of faith over fear, discussing practical strategies for cultivating trust in the unknown and aligning actions with authentic beliefs.Listen in as they define fear's influence on personal growth and relationships, and uncover the essence of faith, emphasizing belief, trust, and hope. Drawing from inspiring stories and actionable tips, Christie and Beth empower listeners to step into faith, overcome fears, and...2024-02-2351 min
Life Authentic With Christie and BethTiming Is Everything: Trusting Your JourneySend us a textIn this thought-provoking episode, we explore the profound concept that "Timing Is Everything." Join us as we discuss the common human struggle with impatience and the desire for instant results, and how this relates to your life journey.We delve into the idea that the universe has a unique plan for each person, and how events are meant to unfold in their own time. We share stories of perseverance and success, demonstrating the power of embracing patience and maintaining belief, even during setbacks.Learn how delays and obstacles can...2024-02-1645 min
Life Authentic With Christie and BethPersonal Growth and Giving Back: The Perfect PairingSend us a textIn this episode, we explore the dynamic relationship between personal development and making a positive impact on the world. Join us as we dive into the significance of personal growth as the foundation for becoming a better person and empathizing with others.Discover the intrinsic motivation behind giving back and the profound fulfillment it brings to our lives. We'll also discuss practical tips for finding opportunities to contribute to causes that align with your values.Listen to inspiring personal stories of growth and giving back, and learn how these...2024-02-0942 min
Life Authentic With Christie and BethResponse vs. Reaction: Mastering the Art of Thoughtful ActionSend us a textIn this thought-provoking episode of "Life Authentic," Christie and Beth guide you through the nuances of response and reaction. Uncover the benefits of pausing before responding, practicing active listening, and choosing intentional words.Explore the impact of empathy on thoughtful interactions and learn to identify triggers that may lead to reactive behavior. Join your hosts as they navigate the delicate balance between emotional expression and thoughtful responses, offering valuable insights for enhancing communication, fostering healthier relationships, and achieving personal growth.Tune in for a guide on mastering the art...2024-02-0229 min
Life Authentic With Christie and BethAwakening Self-Awareness: Navigating the Depths WithinSend us a textEmbark on a soul-stirring journey of self-discovery in this enlightening episode of "Life Authentic." Delve into the realms of self-awareness as we share personal stories, practical tips, and empowering insights. Learn the art of mindful observation, discover the power of reflection, and embrace the transformative beauty of understanding your own emotions. Join us as we explore the path to living authentically by cultivating a profound connection with yourself. This episode is a beacon for those seeking to awaken their self-awareness and embark on a journey of authenticity.2024-01-2646 min
Life Authentic With Christie and BethOpinions, Validation & Cults, Oh My! Living Life on Your Own TermsSend us a textJoin Christie in this empowering solo episode of "Life Authentic" as she delves into the liberating journey of living life on your own terms, free from the need for external validation. With personal stories from her upbringing in a labeled community, Christie shares insights and encouragement on how to overcome the weight of other people's opinions.Get ready for an engaging and light-hearted conversation that explores the joys of being true to yourself and living authentically, Tune in for a dose of inspiration and a reminder that your authenticity is your...2024-01-1913 min
Life Authentic With Christie and BethYour Year, Your Way: Unlocking Your True PotentialSend us a textJoin us on a soulful journey in this episode of "Life Authentic with Christie and Beth." We invite you to explore the art of self-reflection, personal inventory, and the essential theme of staying true to yourself.Discover the transformative power of self-discovery as we emphasize the importance of recognizing and embracing our unique talents and gifts. We'll discuss practical steps for nurturing authenticity in your life, all while sharing our own insights, experiences, and, yes, our New Year's resolutions.As we open up about our own journeys toward authenticity...2024-01-121h 04
Life Authentic With Christie and BethUnderstanding Introverts and Extroverts: Bridging the GapSend us a textIn this episode, we explore the fascinating world of introverts and extroverts and how their distinct personalities can complement one another. Join us as we delve into the differences between these two personality types, shedding light on their communication styles, needs, and strengths. Discover valuable insights on how introverts and extroverts can learn from each other and improve communication to build stronger relationships, both personally and professionally. Whether you're an introvert or an extrovert, this episode offers practical tips to bridge the gap and foster better understanding between these unique personality traits.2023-12-2945 min
Life Authentic With Christie and BethFinding Holiday Joy and Peace: Embracing Authentic TraditionsSend us a textJoin us in this heartwarming holiday episode of "Life Authentic" as we delve into the art of finding genuine joy and peace during the festive season. Explore the significance of treasured traditions and the beauty of forging your own path. Discover the importance of open and empathetic communication with family and loved ones, especially when it's time to adapt or change long-standing traditions. Dive into the power of mindfulness and support, celebrating each person's unique authenticity. Tune in for a dose of inspiration on how to create meaningful, joy-filled holidays that align with...2023-12-2233 min
Life Authentic With Christie and BethRolling with Life's Punches: Embracing Change and AdaptingSend us a textJoin Christie in this special solo episode of "Life Authentic with Christie and Beth" as she delves into the art of rolling with life's punches. With Beth under the weather, Christie explores the importance of embracing change, staying adaptable, and finding hidden blessings in unexpected challenges. Discover how your reactions and mindset can transform hurdles into opportunities on your journey and can also help you discover what you truly want. Tune in for inspiration and practical tips to navigate life's unexpected twists!We'd love to hear from you, so head on...2023-12-1519 min
Life Authentic With Christie and BethMindset Matters: Shaping Happiness, Health, and WealthSend us a textIn this thought-provoking episode of "Life Authentic with Christie and Beth," we dive into the crucial role of mindset in shaping our lives. Discover how a positive mindset versus a negative one can dramatically affect not just your mood, but also your relationships, health, and even financial well-being. We explore the energy each type of mindset brings and how it influences our daily interactions and long-term goals. Join us as we discuss practical strategies for cultivating a positive mindset, from simple daily affirmations to mindful living practices. Whether you're looking to enhance your...2023-12-081h 06
Life Authentic With Christie and BethReflections and Growth: Learning from Our Challenging PastSend us a textIn this deeply personal and raw episode of "Life Authentic," we invite you on a journey to revisit some challenging stories from our past. "Reflections and Growth: Learning from Our Challenging Past" is about confronting those tough moments and discovering the growth that emerges from them.We're opening up about experiences we didn't handle as well as we wish we had, and how these moments have been pivotal in our journeys toward personal growth. We believe that reflecting on these difficult memories can be a powerful way to understand and measure...2023-12-011h 30
Life Authentic With Christie and BethSpontaneous Insights: Celebrating Small Wins and Mindful LivingSend us a textIn this episode, we're shaking things up – each of us surprises the other with an impromptu personal development topic, leading to spontaneous and authentic discussions. With no script and no plan, we dive into the beauty of celebrating small victories and the crucial role of mindfulness in our daily lives.Listen in as we navigate these surprise topics, asking each other thought-provoking questions and sharing our honest, in-the-moment reactions. Whether it’s acknowledging the little achievements that often go unnoticed or exploring how mindfulness can profoundly impact our wellbeing, this episode is p...2023-11-241h 20
Life Authentic With Christie and BethLearning To Let GoSend us a textIn this enlightening episode, we delve into the transformative power of letting go. Join us as we explore what it truly means to let things, situations, and people be as they are – a journey of total surrender and trust in God and our paths. We'll discuss why letting go can be challenging, delving into the emotional barriers like guilt, fear, anger, and the need to always be right.But what happens when we finally let go? We'll share our experiences and insights into the profound peace, love, freedom, and happiness that fo...2023-11-171h 10
Life Authentic With Christie and Beth11 Questions: A Personal Development AdventureSend us a textJoin us in this fun-filled episode where we take an entertaining dive into personal development! We're asking each other 11 unique questions that explore our personal growth journeys in a light-hearted way. From imagining superpowers that could boost our self-improvement, to sharing our quirkiest personal development practices and the most unexpected sources of inspiration. We'll also time-travel for wisdom, set amusing self-growth challenges, and reveal our personal development guilty pleasures. It's an episode packed with fun, laughter, and possibly a few weird moments. 🤪.We'd love to hear from you, so head on ove...2023-11-1059 min
Life Authentic With Christie and BethFrom Darkness to Light: Kevin's Inspiring JourneySend us a textIn this powerful episode, we sit down with Kevin Moses, who shares his incredible story of facing the unexpected when he was diagnosed with uveitis, a rare and debilitating eye condition.Kevin takes us on his emotional rollercoaster, from the initial shock and depression of his diagnosis to his unwavering determination to overcome the odds. He sheds light on the darkest moments of his life and how he found hope amidst the despair.This inspirational conversation delves into the struggles Kevin has faced since that pivotal day, highlighting the resilience, strength, and positivity that...2023-11-0354 min
Life Authentic With Christie and BethHarnessing Your EnergySend us a textIn this episode, we dive into the art of spotting those sneaky energy zappers, realigning your goals with what truly makes your heart happy, and embracing mindfulness in everyday life. 🧘🏻♀️ We'll reveal practical time management strategies to enhance your productivity and offer guidance on making wise choices about where to invest your attention and energy. ⏳⌛️Don't miss this discussion that's all about making life more purposeful, authentic, and truly yours. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://faceboo...2023-10-2747 min
Life Authentic With Christie and BethRise Above: Confronting Judgments with Confidence and GraceSend us a textIn this episode, we talk about a topic we've all battled – dealing with judgmental people. We're breaking down the world of judgment versus being judgy and unraveling why people might throw shade your way. Plus, we're taking a look in the mirror and exploring the art of true validation and what it means to draw your strength from a source bigger than yourself. Lastly, for those times when harsh judgments throw you off course, we share invaluable insights on cultivating resilience, ensuring you not only bounce back but also rise higher than before. We'd lo...2023-10-1357 min
Life Authentic With Christie and BethThe Freedom of Saying 'No'Send us a textIn this episode, we talk about the art of mastering a tiny yet mighty word: 'No.' Tune in as we delve into the power of confidently saying 'No' without feeling guilty. We'll discuss strategies, and offer practical tips to help you navigate tricky situations with grace and assertiveness. Don't miss this episode if you're ready to reclaim your time and prioritize your well-being! We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog...2023-10-0621 min
Life Authentic With Christie and BethBuilding Trust: The Power of HonestySend us a textIn this episode, we explore the essential elements of trust and honesty in relationships. Join us for an insightful discussion and practical advice on how these two pillars can profoundly impact your personal and professional connections. We'll share real-life stories and valuable tips that will inspire you to cultivate more authentic and meaningful relationships. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2023-09-2942 min
Life Authentic With Christie and BethLiving an Authentic Life Through Mindfulness, Self-Awareness and TrustSend us a textIn this episode, we talk about allowing yourself to live authentically through self-awareness and trust, practicing mindfulness, and embracing your flaws and individuality. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2023-09-2248 min
Life Authentic With Christie and BethMindset Series Part 2: Romantic RelationshipsSend us a textIn this episode, we talk about how focusing on the positive, good communication, and taking responsibility can change everything in our relationships with our significant others. As an entertainment bonus, we also spill all the details about our own relationship struggles with our husbands. 👀😂We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2023-09-151h 06
Life Authentic With Christie and BethMindset Series Part 1: Personal DevelopmentSend us a textIn this episode, we talk about the importance of personal growth, self-awareness, and how our reaction to daily stressors can change everything. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2023-09-011h 30
The Challenge Fandom Podcast#123 Trash Talk Roundtable_MT Rushmore - The Most Entertaining with Special Guest Alex BrizardHey Fandom! Welcome back for another episode of Trash Talk Roundtable with your hosts Rick, Corrina, Tony and Josh! This week we are wrapping up our 3 part The Challenge MT Rushmore series with a very special guest - Alex Brizard of Netflix's The Circle and the successful podcast, Two Dudes Watch Cartoons. We kick the episode off by catching up with each other, discussing what it's like watching childhood movies as an adult, our thoughts on whether or not the majority of The Challenge fandom is made up on old school fans or new school fans and finally we...2023-07-252h 38
Life Authentic With Christie and BethEquality in Friendships and RelationshipsSend us a textIn this episode, we talk about what to do if you find yourself in friendships/relationships that feel more unbalanced the mutually supportive.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-12-2259 min
Life Authentic With Christie and BethDon’t Be a Victim: Taking Responsibility for Your Intentions, Choices and ActionsSend us a textIn this episode, we talk about learning to take responsibility for your life by stepping out of the roll of the victim, in order to heal from your past, and have the future you deserve. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-12-1541 min
Life Authentic With Christie and BethMaking New Year's Resolutions That LastSend us a textIn this episode, we talk about how to make meaningful new year's resolutions that stick,We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-12-0854 min
Life Authentic With Christie and BethLife Hacks: Little Things to Make Your Life EasierSend us a textIn this episode, we talk about some of our favorite life hacks for saving time, putting the mundane things on auto-pilot, and generally making your life easier. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-12-0249 min
Life Authentic With Christie and BethSetting Healthy Boundaries and Realistic ExpectationsSend us a textIn the episode, we talk about how to set healthy boundaries while having realistic expectations and letting go of guilt and self blame. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-11-1749 min
Life Authentic With Christie and BethWhen Life Throws You a Curve Ball: Dealing With the UnexpectedSend us a textIn the episode, we talk about ways of dealing with the challenges that life sometimes throws our way, and how to handle the unexpected. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcastFor updates and to check out our blog, go to: www.christieandbeth.com2022-11-1040 min
Life Authentic With Christie and BethChange Your Life by Changing Your PerspectiveSend us a textIn the episode, we talk about simple ways of changing your perspective to improve your life, well-being and overall happiness. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-11-0340 min
Life Authentic With Christie and BethAngie Hamby: Having the Tough Conversations That Help Us HealSend us a textIn this episode, we sit down with our good friend, Angie Hamby to talk about finding peace and healing from the past, having the tough conversations, and how to navigate life, marriage, and family. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-10-271h 11
Life Authentic With Christie and BethDont Be a Faker: Having the Courage to Live Your Life AuthenticallySend us a textIn this episode, we talk about fake vs. real, having the courage to be who you really are, and how to live your life authentically without apologies. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-10-2044 min
Life Authentic With Christie and BethGeorge Harris: From Quadriplegic to Walking for GodSend us a textIn this episode, Mr. George Harris joins us to share his incredible story of hope, perseverance and faith, and how he went from a healthy, athletic man, to a quadriplegic, told he may never walk again. He shares his very personal story of struggle, wanting to give up, but ultimately, overcoming the odds to regain movement and "walk for God."We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog...2022-10-1336 min
Life Authentic With Christie and BethHow to Live a Happier LifeSend us a textIn this episode, we talk about happiness, facing your stressors, and ways to live your very best life.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-10-061h 12
Life Authentic With Christie and BethHow To Fail Like a ProSend us a textIn this episode, we talk about ways to learn from our fails, and how to use failure as a catalyst for success, We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-09-2946 min
Life Authentic With Christie and BethConsistency Matters:Ways to Tame Your InconsistencySend us a textIn this episode, we talk about small, manageable ways to up your consistency game, while improving your overall well-being.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-09-221h 00
Life Authentic With Christie and BethLet's Talk About Dark Places and GratitudeSend us a textIn this episode, we have a true heart-to-heart conversation about what it means to deal with difficulty and struggles, and how gratitude can heal us during our darkest moments. . We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-09-151h 06
Life Authentic With Christie and BethDaily Practices to Become Your Best SelfSend us a textIn this episode, we talk about the small practices that can be implemented into our daily routines, ultimately adding up to big improvements in our lives. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-09-011h 05
Life Authentic With Christie and BethIt's All About UsSend us a textIf you want to get to know us better, this is the episode! We answer all the questions about all the things. This is the real us, up close and personal - sound effects included. 😂 We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-08-251h 16
Life Authentic With Christie and BethEgo vs Confidence: Understanding the DifferenceSend us a textIn this episode, we talk about ways to understand the difference between ego and confidence, identifying the signs of each, and how to develop true confidence to live your most authentic life.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-08-1852 min
Life Authentic With Christie and BethF·R·I·E·N·D·SSend us a textIn the episode, we discuss the importance of good friendships, ways to make new friends, and tips to strengthen your friendships.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-08-111h 19
Life Authentic With Christie and BethAvoiding Hypocrisy and Stepping in to AuthenticitySend us a textIn the episode, we talk about hypocrisy, ways to understand it, ways to identify it, and ways to avoid it. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-08-041h 03
Life Authentic With Christie and BethThings About Dating and Relationships We Wish We Could Tell Our Younger SelvesSend us a textIn this episode, we talk about dating and relationships, the red flags to watch out for, the types of people to avoid, and the most important things to look for in a partner or future spouse. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-07-281h 17
Life Authentic With Christie and BethLiving Your PurposeSend us a textIn this episode, we talk about the positive effects of finding your purpose in life, and the steps needed to truly live your purpose. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-07-211h 02
Life Authentic With Christie and BethHandling Disappointment in a Healthy WaySend us a textIn this episode, we talk about how to face disappointment head on, navigating the many emotions that come along with disappointment, and how to come out the other side smiling. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-07-141h 04
Life Authentic With Christie and BethLearning to Live in the Moment and Enjoy LifeSend us a textIn this episode, we talk about saying yes to adventure and spontaneity, making time for the ones we love, and the importance of enjoying each moment, We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-07-0753 min
Life Authentic With Christie and BethHow to Stay MotivatedSend us a textIn this episode, we talk about ways to stay motivated, reaching your goals, and strategies you can lean on to be productive and positive. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-06-3059 min
Life Authentic With Christie and BethCommunication! Communication! Communication!Send us a textIn this episode, we talk about how to be a top notch communicator by sharpening your listening skills and speaking "with" people, instead of speaking "at" them. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-06-2353 min
Life Authentic With Christie and BethHow to Embrace Your IndividualitySend us a textIn this episode, we talk about discovering your true identity, the pitfalls to avoid when embracing the real you, and some how-to's for being your best self.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-06-1659 min
Life Authentic With Christie and BethRoad to Redemption and Recovery with Paul StoneSend us a textIn this episode, we talk with our lifelong friend, Paul Stone, as he shares the raw story of his personal struggle with alcohol and drug addiction. From destitute and stranded in a Tijuana jail, to living the life of his dreams in sunny California, Paul tells his inspirational story of redemption and recovery in the most authentic way.Be sure to check out Paul's Tik Tok https://www.tiktok.com/@recoveredcactus.We'd love to hear from you, so head on over to our Facebook group and connect with us...2022-06-091h 03
Life Authentic With Christie and BethThe Art of Healthy ComparisonSend us a textIn this episode, we talk about how to use comparison in a healthy way by trading jealousy for motivation, and focussing on what we can learn from others. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-06-0234 min
Life Authentic With Christie and BethLet's Talk About LyingSend us a textIn this episode, we talk about the different types of lying, how to identify when you're being lied to, and how to combat the habit of lying.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-05-2651 min
Life Authentic With Christie and BethHow To Embrace Change Like a ChampSend us a textIn this episode, we talk about ways to embrace change with grace and dignity, while keeping your stress levels at bay.For the recap companion post for this episode, go to https://www.christieandbeth.com/post/podcast-companion-post-let-s-talk-about-lyingWe'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-05-1937 min
Life Authentic With Christie and BethMental Health and Dialectical Behavior Therapy with Valerie Dunn McBeeSend us a textIn this episode, we talk with DBT and trauma therapist, Val McBee, about the importance of mental health, and the benefits of Dialectical Behavior Therapy. In Val's new book, The 12-Week DBT Workbook, she walks you through simple ways to use DBT every day, so you can stay present in the moment, manage challenges with grace, and live without feeling controlled by your emotions. You don't want to miss this episode!Don't forget, May is mental health awareness month!Valerie Dunn McBee, LCSW, is a midwesterner living in the...2022-05-1140 min
Life Authentic With Christie and BethLearning to Navigate Life With a Little LaughterSend us a textIn this episode, we talk about all things laughter. In a world where it's easy to take things too seriously, sometimes laughing our way through is the best way to lighten our load. We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-05-0546 min
Life Authentic With Christie and BethHow to Deal With Negative PeopleSend us a textIn this episode, we talk about ways to produce a more positive outcome when dealing with negative people or environments. For a list of tips on the subject, check out: Tips For Dealing with Negative PeopleWe'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-04-2840 min
Life Authentic With Christie and BethFrom Drug Addict to Recovery Coach: Getting Real with Jamie TallutoSend us a textIn this episode we talk with Jamie Talluto. Jamie is a business owner, wife, mother, recovery coach, and an inspiration to so many! This amazing woman shared her story with us in the most transparent, vulnerable, and brave way. We were so inspired by her, and the wonderful work she's doing to help others, and we know you will be too!We'd love to hear from you, so head on over to our Facebook group and connect with us: https://www.facebook.com/groups/lifeauthenticpodcast For updates and to check out...2022-04-2147 min
Life Authentic With Christie and BethHow to Choose Your CircleSend us a textIn this episode, we talk about choosing your circle and why surrounding yourself with the right people is so important.We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates and to check out our blog, go to: www.christieandbeth.com2022-04-1428 min
Life Authentic With Christie and BethWelcome to Life Authentic with Christie and BethSend us a textIn this episode, we share a little about our backgrounds, who we are, what you can expect from this podcast, and why helping others is so near to our hearts. We're so happy you've decided to join us on this journey, and we're excited to share all the goodness with you!We'd love to hear from you, so head on over to our Facebook group and connect with us: http://facebook.com/groups/lifeauthenticpodcast For updates, and to check out our blog, go to: www.christieandbeth.com2022-04-0727 min
Life Authentic With Christie and BethWhat is Life Authentic With Christie and Beth?Send us a textHey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests, as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff. The first full-length episode of our weekly podcast will be released April 7, 2022. Stay tuned!2022-03-0601 min