Shows
Wired DifferentlyBrain Food: ADHD, Energy Crashes, and Nutrition MythsEver wondered why some days your focus disappears, your energy tanks, and brain fog takes over—no matter how hard you try? In this episode, our hosts and special guest Rhiannon Neuharth, CFNC CTIC, dive into the connection between ADHD, nutrition, and how what you eat impacts how your brain functions.Tune in to learn about:— The gut-brain connection and how it impacts ADHD symptoms— Common ADHD nutrition myths (and why quick fixes can backfire)— How gut health influences energy, mood, and focus— What to avoid if you have histamine issues, MTHFR, or sensitivit...2025-03-191h 01
Wired DifferentlyMoney Talks: Why Business Owners Struggle to Pay ThemselvesIn this episode, Christina Hooper and Victoria Caldwell tackle a problem so many entrepreneurs face—why they struggle to pay themselves. From underpricing services to reinvesting every dollar back into the business, many business owners find themselves working tirelessly yet still feeling broke. Christina and Victoria break down why this happens and how to shift your mindset (and money habits) to make sure you’re paying yourself first.Tune in to learn about:* The biggest mistakes entrepreneurs make with their income* How to structure your pricing so you can actually pay yourself...2025-03-1251 min
Wired DifferentlyMore Clients, Less Hustle: Aligning Marketing & Sales for Better ConversionsIn this episode, Christina, Victoria, Melanie, and special guest Daniela Wilson from Client Success Experts break down the often-missed connection between marketing and sales. If you're struggling with sales objections, low conversions, or feeling like you're constantly chasing clients, your marketing and sales might not be aligned. We explore how to fix that and make the process smoother so you can get more clients with less hustle.Tune in to learn about:* How to know if your marketing is attracting the right leads* Why sales objections are often a marketing problem...2025-03-051h 02
Wired DifferentlyScalable Systems in Biz: Why They Matter and How They Change EverythingIn this episode, Christina, Melanie, and Victoria dive into the power of scalable systems in business—why they matter and how they can completely change the way you work. Whether you’re a solopreneur trying to do it all yourself or you’re building a team, scalable systems free up your time, reduce stress, and make growth sustainable.Tune in to learn about:* What scalability really means (beyond the buzzword)* The role of systems in scaling your business effectively* Why waiting to hire before building systems is a mistake* Common...2025-03-051h 03
Wired DifferentlyThe Integrity Trap: Keeping Your Word Without Losing Your Freedom & SanityYou built your business on integrity—when you say you’ll do something, you follow through. But what happens when that commitment starts costing you more than it should?Too many entrepreneurs find themselves stuck in underpaid projects, misaligned client relationships, and energy-draining contracts—all in the name of keeping their word. The fear of “going back on your word” keeps them locked into situations that no longer serve them, their business, or their well-being.In this episode of Wired Differently, Christina (Blue), Melanie, and Victoria dig into The Integrity Trap—why we fall into it, how it a...2025-03-051h 05
Wired DifferentlyFrom Hoodie to Head-Turner: Crafting a CEO Wardrobe That Works for You | Wired Differently Ep. 035Let’s be honest—getting dressed every day can feel like a chore. But what if your CEO wardrobe actually made life easier? In this episode of Wired Differently, we’re talking about how to craft a CEO wardrobe that works for YOU—one that helps you show up confidently, effortlessly, and authentically in your business. 🔥 Here’s what we’re covering in this episode: * Why your wardrobe is a silent but powerful part of your brand identity* How to build a capsule wardrobe that simplifies getting dressed every day* The secret...2025-02-061h 00
Wired DifferentlyWhat to Do When Your Business Lacks Innovation | Wired Differently Ep. 031Are you feeling like your business could use a boost of creativity? Do you want to break free from the same old ideas and start innovating in ways that truly set you apart?In this week’s episode of Wired Differently, we’re diving into What to Do When Your Business Lacks Innovation.We’ll explore: How to build a culture of innovation within your team Effective brainstorming techniques to generate fresh ideas Practical steps to evaluate and implement innovation Ways to stay ahead of industry trends...2024-12-0559 min
Wired DifferentlyWhat to Do When You’re Overwhelmed by Financial Strain | Wired Differently Ep. 030Let’s talk about something every entrepreneur faces at some point: financial strain. It can be overwhelming, frustrating, and downright scary, but it doesn’t have to stop you from thriving.This week on Wired Differently, we’re diving into what to do when financial strain feels like too much to handle.Here’s what we’ll cover: How to create a budget that aligns with your business goals Proven strategies for managing cash flow more effectively How to cut expenses without sacrificing quality Financing options available for small...2024-12-041h 05
Wired DifferentlyWhat to Do When Your Technology is Holding You Back | Wired Differently Ep. 029Struggling with technology that feels more like a roadblock than a solution? You’re not alone! This week on Wired Differently, we’re breaking down exactly What to Do When Your Technology is Holding You Back.We’re diving into:— Affordable solutions for small businesses that actually work— How to choose the right tools for your unique business needs— Steps to transition to new tech without disrupting operations— Keeping your data safe and secure— Staying ahead of tech trends without drowning in updatesIf you’re ready to simplify...2024-12-041h 00
Wired DifferentlyWhat to Do When You’re Struggling with Client Retention | Wired Differently Ep. 028Let’s face it—client retention can feel like a mystery at times. Why do some clients stick around for years while others disappear after one project? This week on Wired Differently, we’re unraveling the secrets of “What to Do When You’re Struggling with Client Retention.”We’re sharing actionable strategies to build stronger relationships, create unforgettable client experiences, and retain loyalty over the long haul.What you’ll learn:— How to design a client experience that keeps them coming back— Strategies for nurturing meanin...2024-12-041h 10
Wired DifferentlyThe Dark Side of Time-Saving Strategies: Are They Stealing Your Time? | Wired Differently Ep. 027Ever felt like you’re doing everything right to save time in your business—hiring a team, automating processes—only to find yourself still swamped and running in circles?In this episode, we’re diving into “The Dark Side of Time-Saving Strategies: Are They Stealing Your Time?” with Chanel Robe, founder of Client Success Experts. Chanel is breaking down why common growth strategies can sometimes backfire, creating more issues than they solve.In this episode, you’ll learn: Discover why hiring a team or automating tasks without the right foundation often backfires Lear...2024-11-121h 07
Wired DifferentlyWhat to Do When Your Products/Services Don’t Feel Right | Wired Differently Ep. 026Are your products or services no longer feeling like the right fit for you or your business? In this episode of Wired Differently, we're diving into what to do when your offerings just don’t feel right anymore.Christina, Melanie, and Victoria explore practical steps to realign your products and services with your personal values, gather and use customer feedback, and pivot your business model to better reflect your true vision. Plus, they share strategies for testing new product ideas without a big investment.Tune in to learn ab...2024-10-231h 03
Wired DifferentlyWhat to Do When Your Team Isn’t Working Well Together | Wired Differently Ep. 025This week on Wired Differently, we’re tackling a topic every leader has faced: What to Do When Your Team Isn’t Working Well Together. Christina, Victoria, and Melanie share their insights on how to turn things around when collaboration falls apart and team members just aren’t clicking.In this episode, we dive into: Identifying the root causes of team dysfunction Proven communication techniques that enhance collaboration Practical steps for conflict resolution and maintaining emotional regulation Strategies for aligning your team around shared goals Leveraging indivi...2024-10-161h 06
Wired DifferentlyWhat to Do When You're Not Making Enough Money | Wired Differently Ep. 024Are you feeling like your business just isn’t making enough money? Don’t worry, we’ve got you covered in this week’s episode of Wired Differently.In Episode 024, we’re tackling the tough questions: How can you assess and adjust your pricing strategy to better reflect your value? What can you do to increase the worth of your offerings without burning out? How can you identify new revenue streams that fit perfectly with your business? What financial metrics should you be tracking to boost profitabil...2024-10-151h 14
Wired DifferentlyDelegation Mastery with Kasim Aslam | Wired Differently Ep. 023Are you ready to scale your business more effectively? This week on Wired Differently, we’re diving deep into delegation mastery with our special guest, Kasim Aslam!Kasim, co-founder of Pareto Talent, shares his unique approach to hiring Executive Assistants and building efficient teams. He’ll reveal how smart delegation can empower your business to grow while freeing up your time for what truly matters.In this episode, you’ll learn: Why delegation is critical for scaling your business. How to hire and manage...2024-09-2556 min
Wired DifferentlyWhat to Do When Your Marketing Isn’t Working | Wired Differently Ep. 022Ever feel like your marketing just isn't hitting the mark? You're not alone. This week on Wired Differently, we dive into "What to Do When Your Marketing Isn’t Working." Join Christina, Victoria, and Melanie as they explore the ins and outs of why marketing efforts can sometimes fall short and what you can do to turn things around.In this episode, we cover: Why your marketing might not be resonating with your audience How to find out if your product is what the market really wa...2024-09-181h 06
Wired DifferentlyWhat to Do When You Lack Clarity and Focus | Wired Differently Ep. 021Do you ever feel like you're driving without a destination in mind, especially when it comes to your business? You're not alone. In our latest episode of Wired Differently, we're diving into the heart of what to do when you lack clarity and focus.Join Christina, Victoria, and Melanie as they explore how to define your unique selling proposition, exercises to help you identify your ideal client, and ways to prioritize tasks to stay on track. Plus, they share personal stories and strategies that will inspire you to create a...2024-09-141h 12
Wired DifferentlyWhat to Do When Your Business Processes Are Inefficient | Wired Differently Ep. 020Are you feeling the pinch of inefficiencies in your business processes? We get it—whether you're a solo entrepreneur or leading a team, those bottlenecks can drain your energy and profits. That's why this week on Wired Differently Ep. 020, we're tackling "What to Do When Your Business Processes Are Inefficient."Join Christina Hooper, Melanie Branch, and Victoria Caldwell as they dive deep into: How to recognize and eliminate bottlenecks in your processes. The best tools and software to streamline operations. Creating a more efficient workflow that suits you and your team.2024-09-141h 03
Wired DifferentlyWhat to Do When Your Branding Is All Over the Place | Wired Differently Ep. 019Is your branding all over the place? Don't worry, you're not alone! This week on Wired Differently, we're diving into what to do when your brand feels chaotic and disconnected.In Episode 019, our mentors Christina Hooper, Victoria Caldwell, and Melanie Branch share their insights on how to create a cohesive brand identity. We're talking about the importance of consistency, key elements of a strong brand message, and even how to leverage client feedback to refine your brand.Here's what you'll learn in this episode: How to identify and establish a...2024-09-141h 08
Wired DifferentlyWhat to Do When You're Stuck in a Rut | Wired Differently Ep. 018We've all been there – feeling stuck in a rut and unsure how to move forward. But worry not, because this week's episode of Wired Differently is here to help you break free and get back on track!In Episode 018: What to Do When You're Stuck in a Rut, Christina Hooper, Melanie Branch, and Victoria Caldwell share their top strategies for overcoming inertia and reigniting your motivation. You'll learn how to identify the signs that you're stuck, practical techniques to get moving again, and tips for maintaining momentum.Tune in to...2024-08-071h 01
Wired DifferentlyWhat to Do When Your Clients Stress You Out | Wired Differently Ep. 017In this episode, Christina, Melanie, and Victoria dive into the art of managing client stress. They explore how to identify and attract your ideal clients, handle difficult ones, and set clear boundaries to create more harmonious client relationships.Tune in to learn about:— Identifying and attracting ideal clients to reduce stress— Effective strategies for managing difficult clients— Setting clear boundaries with clients— Improving your client onboarding process to set expectations— Gracefully parting ways with clients who aren't a good fit— T...2024-07-311h 08
Wired DifferentlyWhat to Do When Your Sales Methods Feel Sleazy | Wired Differently Ep. 016In today's episode, Christina Hooper, Victoria Caldwell, and Melanie Branch discuss a topic that many entrepreneurs grapple with: what to do when your sales methods feel sleazy. Join us as we delve into aligning your sales approach with your values and ensuring that your sales techniques build trust and authenticity with your clients.Listeners will learn how to identify and overcome imposter syndrome, avoid mimicry of other entrepreneurs' methods, and understand the importance of authenticity in sales. We’ll also explore the value of storytelling, relationship-building, and leading with a genuine desire to...2024-07-241h 03
Wired DifferentlyUnlocking Business Growth with a COO | Wired Differently Ep. 011In today's episode, we dive into the vital role of a Chief Operating Officer (COO) in scaling your business. Christina Hooper, Victoria Caldwell, and Melanie Branch discuss how a COO can transform your people systems, enhance team performance, and support sustainable growth.Listeners will learn the importance of having a COO, common pitfalls in business operations, and strategies for maintaining a happy, engaged workforce. Whether you're just starting out or leading a company with hundreds of employees, this episode is packed with insights to help you scale successfully.In...2024-05-301h 11
Track17 - Der Musikpodcast#37 | Wu-Lu, Yaeji, Salamanda, Anteloper, Robocobra Quartetvon Christopher Hunold & Albert Koch
Wir besprechen und empfehlen wieder die spannendste Musik der letzten Wochen. In Folge 37: Auf seinem Warp-Debütalbum „Loggerhead“ vermischt der Londoner** Wu-Lu** Hip- und TripHop, Post Punk, Screamo und Electronica zu einer sehr eigenwilligen Gemengelage. Die US-Koreanerin Yaeji veröffentlicht ihre beiden ersten EPs aus dem Jahr 2017 als Compilation-Album und zeigt damit, dass House und HipHop gut zusammengehen können, wenn’s dabei nicht unbedingt auf die 12 geht. Mit einer Vielzahl an akustischen Percussion-Instrumenten und wortlosen Stimmen erzeugt das Duo Salamanda aus Südkorea auf „Ashbalkum“ eine traumhafte Musik aus Ambient, koranischem Folk und Minimal Music...2022-07-081h 01
The Intermittent Fasting Podcast#270 - Window Creep, Busting Old Habits, Low Dopamine, Protein Absorption, Whey Powders, Cheese Making, Branch Chain Amino Acids, mTor, And More!Visit IFpodcast.com/episode270 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To Drinklmnt.Com/Ifpodcast To Get A Sample Pack With Any Purchase!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!4:10 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter Or beautycounter.com/cynthiathurlow And Use The Code CLEANFORALL20 For 20% Off PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz...2022-06-2056 min