Shows
La Caixa Tonta - Ràdio ArenysLa Caixa Tonta del 18/2/2025 - Valoració del Benidorm Fest'25 i entrevista a DelgadoAquesta setmana com sempre repassarem l'actualitat televisiva de la setmana. Farem valoració del Benidorm Fest 2025 amb David Montufo "El Chico Comenta", Pedro Palomo de Vivaeurovision.com, Toni Rovira i Héctor Alabadí de FormulaTV. Entrevistarem al músic i cantant Delgado que ens presentarà el seu nou treball. Amb l'Assumpta Vitoria parlarem de la història de la tele, al Racó del "Toni Rovira y Tu" hi passarà de tot, parlarem amb Christina Rapado i tindrem la secció de"Realitats" amb Sandro Rey que analitzarà alguns moments televisius destacats, dels últims dies i més coses! podcast recorded with enacast.com2025-02-1800 min
The Truth In This Art: Stories That MatterThe Truth In This Art with the Founder & Creative Director of Tola's Room Christina DelgadoChristina Delgado underscores the importance of connection, collaboration, and uplifting cultural identities. In this episode of "The Truth in This Art," host Rob Lee welcomes back Christina Delgado, a Baltimore-based photographer, curator, and founder of Tolas Room, a Puerto Rican home museum and cultural space. The discussion centers on Christina's efforts to celebrate and educate visitors about Puerto Rican and New York Rican culture and history, particularly within Baltimore's local Boricua narrative. Christina shares her journey as an artist and cultural worker, emphasizing community engagement, the challenges of gentrification, and the role of art in preserving cultural heritage.2024-09-1753 min
Palm Harbor LocalHow One Entrepreneur Turned a Hairy Problem into a Smooth SuccessSend us a textIn this episode of Palm Harbor Local, we sit down with Christina Delgado, the owner of Soft Touch Laser Hair Removal in Oldsmar. Christina shares her entrepreneurial journey, from starting a catering business for a fraternity house to navigating the oversaturated Airbnb market, and finally establishing her laser hair removal business. We delve into the laser hair removal process, the misconceptions around it, and how her personal experiences with PCOS led to her current venture. Christina also discusses valuable lessons learned from her various business endeavors and the importance o...2024-07-2932 min
Unbreakably Bold63. How To Release Shame and Anxiety When You Make A MistakeOn today’s episode of UB, we talk all about making mistakes in life + the challenging emotions that can come with it. I opened up about a recent mistake I made at work and what I did to feel better about it! We discuss: Making mistakes in childhoodWhat exactly is shame and anxiety 3 action steps you can take to move through the discomfort of making mistakes Why it can feel so heavy when we make mistakes mindset shifts for making mistakes I appreciate your time/energy and am so excited to learn and grow with you!2024-07-1925 min
99JAMZ's Community MattersMiami Dade Public Schools - Summer Youth Internship Program (SYIP)Faith Kennedy - Program Specialist and Christina Delgado - Ruiz - Instructional Supervisor - We discussed the Summer Youth Internship program, who qualifies, how they are seeking employers and students to intern for the summer.2024-04-2825 min
Hand Me Down PodcastEp 21: Queer Latina Joy in Genera+ion w/ Christina NievesHey everyone, welcome back to this highly anticipated episode of the Hand Me Down Podcast! Today Natalia & Alan are joined by a VERY special guest…*drumroll*...the remarkable & talented Christina Nieves! In this episode of the podcast, Natalia & Alan have very insightful conversations of queer Latina representation, as they learn about Christina’s journey into becoming a screenwriter, along with her impact on the HBO show Genera+ion (2021). But before they dive into that, the episode starts off with a check in where the three share their 2024 ins and outs. After revealing each other’s zodiac signs, Christina begins to sha...2024-03-101h 14Unbreakably Bold62. Full Moon Download: Quiet Your Inner Critic So You Can Release Perfectionism and Step Into Your Full PotentialIn today’s UB episode, we talk all things Full Moon in Virgo. We discuss:Key deetz of February’s full moonIntrospective questions/prompts to ask yourself so you can identify what’s holding you backThe feeling of “I’m not doing enough”How your inner critic is holding you backmantras/affirmations to help you shift into a new realityMind, body, soul tools support you in moving through the energy of this FMCheck out my go-to, low-key full moon ritual here! I appreciate your time/energy, and I’m so excited to learn and grow with you!2024-02-2526 minUnbreakably Bold61. If You’re Single + Feeling Lonely On Valentine’s Day(or any day) - THIS IS FOR YOUhappy valentines day ❤️I appreciate your time + energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Hang with me on YouTube:@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A Tag UB and tell us how you’re listening to the show today!Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/Struggling with som...2024-02-1501 min
Let the Story Come Alive in Your Ears With Full AudiobookCatch Audiobook by Amy LeaListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 712050
Title: Catch
Author: Amy Lea
Narrator: Kelsey Navarro Foster
Format: Unabridged
Length: 11:05:51
Language: English
Release date: 02-15-24
Publisher: PGRH UK
Genres: Romance, Rom-Com, Contemporary
Summary:
Brought to you by Penguin.
In a last ditch attempt to rescue her brand from the brink of irrelevance, fashion influencer Melanie Karlsen finds herself in a rural fishing village on the east coast of Canada. The only thing scarier than nature itself? Burly fisherman Evan Whaler - who single-handedly disproves the theory that canadians are 'nice'.
After a boating incident lands...2024-02-1511h 05Unbreakably Bold60. Full Moon Download: Let Go Of Comparison & People Pleasing So You Can Unleash Self Confidence and Embrace Your Authentic Self 🌕🦁✨On today’s episode of UB we talk all things Full Moon in Leo. This fire sign energy is calling you to let go of insecurities and step into your STAR POWER 🤩We discuss:Key deetz of 2024’s first full moon3 introspective questions to ask yourself so you can identify what’s holding you backComparing yourself to othersFeeling like you’re “too much”Examples of what to releaseExamples of what to bring inMind, body, soul tools support you in moving through the energy of this FM+ SO much more! Check out my go-to, low-key full-moon ritual here! 2024-01-2824 minUnbreakably Bold59. How To Find The Courage To Invest In Yourself So You Can Reach Your Next LevelOn today’s episode of UB we talk all about investing in yourself. & not just investing in yourself, but HOW to actually move past the fear and discomfort that happens before you decide to invest in yourself. Investing in myself is a muscle that I have built over the past few years and I wouldn’t have been able to do it without these exact tips I’m sharing in this episode. Now, when I’m thinking about investing in myself, I still feel a little fear, but I know exactly how to overcome it. I a...2024-01-1630 minUnbreakably Bold58. From Breakdown to Breakthrough: 2023 Reflections w/ Gia FracalossiIn this episode of UB I am joined by the host of Ambivalent Bitches, Gia! Gia and I have both been a little MIA this year in podcasting but that’s only because 2023 had HANDS this year lol We answer hard-hitting questions to get us thinking about the good, bad, and the ugly of 2023 + what we're calling in, in 2024. So lock in, and allow yourself to get vulnerable while reflecting on 2023 and what’s to come in 2024 with us! We discuss: Proudest moments of 2023Analysis paralysisHow to forgive and not harden yourself with loved ones...2023-12-311h 52Unbreakably Bold57. How To Stop Being Offended By What Others Think/Say About YouOn today’s episode of UB I explore a recent lesson/reminder that has come up on my healing journey. I get real about my personal experience of how I was recently offended by something someone called me and how I took that and turned it into literal GOLD to support me on my healing and life journey. Listen in to how you can turn your defensiveness into gold to😻I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain mo...2023-10-2436 minUnbreakably Bold56. THE ONLY WAY OUT OF THE DARKNESS IS THROUGH ~ 3 Reminders For Your Healing JourneyOn today’s episode of UB I give you 3 reminders for your healing journey. I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Come hang w me on YouTube:@christinaadelgado_ https://www.youtube.com/channel/UCcgi9so0gWVCnaCO7_3uF7A Tag UB and let us know how you’re listening to the show today...2023-10-1018 minUnbreakably Bold55. Stepping Into Your Authenticity & Healing Through Content Creation w/ ZoeStylesIn this episode of UB I am joined by hair stylist and content creator, ZoeStyles! Zoe came on UB 2 years ago and coincidentally I asked her to come on to speak about authenticity….which is exactly what she’s talking about with us this time! So, clearly, this queen stays true to herself, and that always inspires me! We discuss: Working through how people perceive you Fear of failureFeeling like no one needs to hear what you have to say Imposter syndrome Wifey life Leading her first-ever employee/apprentice + SO much more!I appreciate your time...2023-09-261h 04
Closing NightChristina DeCicco & Sammi CannoldThroughout this season and in between the main episodes, you get to hear some of my interviews with artists, creatives, and industry experts. And in this bonus interview episode, two of the guests from the Evita episode share more stories and insights.The first one is actress Christina DeCicco, who played Eva Peron twice a week in the 2012 Broadway revival of Evita. She talks about her audition process, what rehearsals were like, and how she went about portrayed this iconic leading lady. I even open up a bit about my own time on the national tour and s...2023-09-041h 13
Leo Romántica Perú028 - Hablemos de ediciones y frustraciones lectorasRegresamos a nuestra progrmación habitual.
Así es, acabada la temporada de la FIL Lima y cerrando con su episodio del raje, retomamos nuestros episodios habituales, donde les contamos con el corazón abierto, que es lo que pensamos de algunos temas que son espinosos para nosotras.
Uno de ellos es de la falta de cariño que le dan las editoriales a las ediciones en la novela romántica.
En este episodio lo damos todo, así que esperamos que nos escuchen y nos comenten que piensan sobre este tema.
Gracias por oí...2023-08-1646 minUnbreakably Bold54. Losing Friends On Your Healing JourneyOn today’s episode of UB I talk about how to work through losing friends on your healing journey. This was one of the most challenging parts of my healing journey and I wish I knew back then, what I know now. ❤️🩹 So, I'm sharing my personal experience in hopes that it will allow you to feel free of judgment and create some hope for you moving forward in your journey. I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me on TikTok and IG to gain more resources to...2023-08-1523 minUnbreakably Bold53. How To Get What You Want With Just 3 StepsToday’s episode is very special for TWO reasons!! Reason #1 - Happy 2-year anniversary to Unbreakably Bold!!!!!!!!!! AAHHHHHH!!!! Reason #2 - In honor of this special occasion, I am celebrating by sharing my biggest manifestation YET + I’m teaching you exactly how I did it in this episode!!!! The concepts I’m discussing today I’ve been aware of for the past few years but they really stuck for me this time around so my intention is for this episode to be extremely digestible and inspiring. I want you to take notes, replay this ep as many times as you want...2023-08-0133 minUnbreakably Bold52. Navigating The Corporate World As A Spiritual Being w/ Alessandra VeronesiIn this episode of UB I am joined by Alessandra Veronesi, author of the book “A New Banana: Unpeel YourSelf and Elevate Your Relationships”. “Alessandra pursued a career in Marketing and an MBA in New York City, later spanning into Europe for more than fifteen years in the insurance, software, and finance industries. She now resides in Italy and dedicates her life to helping others see the light within themselves and developing personal projects related to this end.” We discuss: Alessandra’s journey to self-discovery and healing What to do when you feel like you’re mea...2023-07-181h 32Unbreakably Bold51. Are You Stuck or Do You Just Need to Rest? 5 Reasons You May Be Resisting Rest + 5 Ways To Change ItIn this episode of UB I talk about how to get unstuck by making the space and time to ~rest~ I discuss: Why rest is important5 reasons you may be avoiding or resisting rest 5+ solutions so you can start prioritizing your rest Why women need to rest more than men I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @ch...2023-06-2031 minUnbreakably Bold50. 6-minute guided affirmations ~ CHANGE YOUR STORY & START BELIEVING IN YOURSELF🧘🏽♀️Let’s shift the energy!!🦋 Welcome to the first Unbreakably Bold guided affirmation meditation! Listen to this meditation daily and literally FFEL your vibration raise. If you’re tired of feeling stuck and filled with self-doubt, then this meditation is begging you to listen so it can remind you who tf you are + how capable you are. You are so powerful - I hope this helps you on your journey ❤️I appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain mo...2023-06-0608 minUnbreakably Bold49. How To Balance Feminine & Masculine Energy To Attract What Is Aligned For You w/ Jaycee NeudorfIn this episode of UB I am joined by Intuitive and Embodiment Coach, Jaycee Neudorf. Jaycee Neudorf helps conscious women feeling lost and chaotic, deeply heal and align by connecting to the wisdom of their body so they can define and achieve their own version of success unapologetically.If you’ve heard about masculine and feminine energy but struggle to understand what exactly they mean and how to use both energies to your advantage this episode is the perfect place to start!We discuss: How to reprogram your mindWhat is feminine en...2023-05-231h 07Unbreakably Bold48. How To Create Safety In Your Body So You Can Stop Living In FearIn this episode of UB I talk about one of the most important concepts I’ve learned on my inner work/healing journey ~ how to create safety in your body ~ If you are currently living a life where you feel exhausted, constantly triggered, and filled with fear and anxiety it is very likely that you don’t know how to make yourself feel safe. Maybe you thought that’s just the way life is and that’s just what everyone feels? Yeah, NO!!Let’s learn how to take control of our lives by creating safety in our bod...2023-05-0924 min
Texas Impact's Weekly WitnessEp. 248 Listen to the Families: Texans Plead for Common Sense Gun LawsThis week Scott welcomes two advocates in the struggle for common sense gun control. Christina Delgado, Southwest Regional Advocacy Associate with the Community Justice Action Fund and Nicole Golden, Executive Director with Texas Gun Sense, have both been working tirelessly at the capitol this session with legislators and the families of victims of gun violence. Despite all of that work, and a thirteen hour hearing, the House Committee so far has not even scheduled a vote. Community Justice Action Fund www.cjactionfund.org Texas Gun Sense www.txgunsense.org 2023-05-0631 minUnbreakably Bold47. Overcoming Addiction + Connecting To Your Spiritual Power w/ Sahra LairdIn this episode of UB I am joined by Life Coach, Spiritual Healer, Intuitive Empath (+ so much more), Sahra Laird. From the moment I met Sahra she felt like a breath of fresh air. She was immediately warm and you could tell she was so authentic which we love around here!! Then, I later heard about her struggle with addiction and I was like “damn, I NEED her wisdom and voice on the podcast”. & here we are!!Addiction is a sensitive topic and Sahra takes the time to share her own journey with addiction + some of the...2023-04-251h 29
She's Becoming PodcastMoving Through Fear & Living Life Audaciously with Christina DelgadoJOIN THE SHE'S BECOMING ACADEMY HERE!FOLLOW CHRISTINA DELGADO HERE!!!!- IG@christinaadelgado_ -TikTokLISTEN TO THE UNBREAKABLY BOLD PODCAST HEREIf you have a question or are you are working through something that you would like Gabby to hold you through on an upcoming episode, click here!Be sure to follow Gabby on instagram @gabby.karvoskiAnd on TikTok @gabbykarvoski2023-04-211h 04Leo Romántica Perú011 - ¡Basta de cancelarnos las series!Regresando de estos días de descanso por el feriado de Semana Santa, nos disponemos a hacer catarsis de un tema que lo teníamos que hablar.
Series literarias interrumpidas en su traducción al español.
Esta vez decidimos darlo todo y contar por fin, de todas esas series que vimos truncadas.
¿Les ha pasado?
Series y peliculas mencionadas.
Emergencia en el aire (Netflix)
La luz del diablo
La rapsodia de los fideos fríos
Batalla de amor (Netflix)
Quiero bailar con alguien: La historia de Whitne...2023-04-121h 13
The Academic LifeThe Connected PhD, Part ThreeHow can a PhD program pivot from a professoriate-apprenticeship system, to one that is mindful of students’ post-grad career goals? This episode completes our three-part series on The Connected PhD, and explores:
The positive effect on professors when their graduate students can prepare for multiple career options.
How speaking one-on-one with students helped one program reexamine what “support” is, and what it needs to be.
The importance of restructuring PhD timelines.
Why the future of humanities PhD programs matters.
Our guest is: Dr. Ulka Anjaria, who teaches and researches South Asian literature and film. She is...2023-04-0454 minUnbreakably Bold46. How To Control Your Anger - It's Time To Take Your Power BackDo you feel like your anger has so much power over you? Like one minute you're fine but as soon as someone says something that triggers you, you lose control and react in a way you're not proud of?? Yeah, SAME 😭At least I used to until I changed my perspective on emotions and learned how to control my anger. In this episode, I am sharing 3 refreshing ways to reframe anger + I'm telling you the exact tips that took me from "that angry girl in the bar" to the girl helping the angry girl in the bar...2023-03-2818 minUnbreakably Bold45. Loneliness, Forgiving Toxic Family, Sh*t Hitting The Fan On Your Healing Journey | Advice Ep #2💌In this episode of UB, I answer your questions from the Anonymous Advice form!! How to create boundaries with someone you love: https://www.instagram.com/p/CbaIQRoOyxY/?utm_source=ig_web_copy_linkI appreciate your time/energy, and I’m so excited to learn and grow with you!Follow me over on TikTok and IG to gain more resources to support your inner work journey!Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/Come hang w me on YouTube:@christinaadelgado_ https://ww...2023-03-1430 minUnbreakably Bold44. 8 Simple Ways To Become A More Grateful Person So You Can Feel True HappinessIn this episode of UB, I talk about a concept that completely enhanced my life -GRATITUDE🥹 🙏🏽I went from being unhappy, depressed, anxious, and negative aka low vibe AF to crying almost every time I feel gratitude and reaching PEAK high vibration. That alone feels like a dream!! I discuss:Thankfulness vs GratitudeMy relationship with gratitude then vs nowHow gratitude can change your life5 simple gratitude practices3 every day mindset shifts you can make+ SO much more!I appreciate your time/energy, and I’m so excited to learn and grow with you!2023-02-2828 minThe Academic LifeThe Connected PhD, Part TwoHow can PhD programs prepare graduate students for future paths beyond academia? This episode explores:
The positive effect on students when they are prepared to graduate with multiple career options.
Why most jobs for graduating students will be located outside of academia.
How students can build support networks outside of their own program.
The importance of graduate student internships.
Taking a broader view of what constitutes a “dissertation,” a “project,” and a career.
Our guest is: Dr. Alyssa Stalsberg Canelli, who is the Assistant Dean of Academic Affairs at the Graduate School of Arts and Scie...2023-02-2349 minUnbreakably Bold43. Bestie Chat: 💘 How To Feel Sexy, Solo Dates, & Communicating Your Needs With Your PartnerIn this episode of UB, I am joined by my bestie, Iyabo Erinkitola! My girl Iyabo is BACK for another episode of UB with me, but this time - we’re talking all about ~Valetine’s day~ Iyabo is in a long-term relationship and I am single! We came together to bring you a Valentine-themed episode where we talk about our experience as 20-something-year-old women with different relationship statuses. We discuss:Our fav self-care practicesHow to feel sexyFeminine and masculine energy typesHow to work with your partner to meet your needsCommunicating your needs in the...2023-02-141h 08Unbreakably Bold42. Navigating Pet Loss & How To Heal Through The PainIn this episode of UB, I talk all about pet loss. I lost my soul dog Rocki almost 1 year ago and it has easily been one of the most challenging adversities to work through. It seems like there's a stigma around grieving the loss of a pet...It's often overlooked by society, but those who have experienced the unique pain, get it. This episode is my attempt at supporting you through the process as I know how lonely and isolating it can feel 🫂 You are not alone. Everything you feel is OKAY.I discuss: the...2023-01-3123 minUnbreakably Bold41. Finding Cultural Identity + Leaning Into Fear w/ Urmi HossainIn this episode of UB I am joined by author, Urmi Hossain! Urmi Hossain was born in Italy, to immigrant Bengali parents, and she always felt the struggle of not belonging to any of the two contrasting worlds. In this episode, she shares with us the importance of creating your own cultural identity and the bold steps she took to create her own. We discuss:What cultural identity meansHow to gain confidence to be your own personHow to lean into fearThe importance of community when figuring out your cultural identity + how to create itHow to get comfortable...2023-01-1748 minUnbreakably Bold40. How To Connect With Your Higher SelfIn this episode of UB I talk about how to connect with your higher self!Happy new year beautiful!! New year - NEW ENERGY! If you're anything like me, you might have heard of the concept of your “higher self” but you struggle to build the bridge between who you are today and who your higher self is. Or maybe you the like the concept, but have no idea how to figure out who your higher self is in the first place. No worries - I got you, boo!! I discuss: What “higher self” means5 basic modalities to connect...2023-01-0324 min
You Get What I'm SayingNew Year, New Unbreakably Bold YOU! | with Christina Delgado (Host, Unbreakably Bold) | Ep 79As podcasters, we're building a brand and usually a business - meaning, we want to be perceived as being bold and confident – not only so that people want to listen to our podcast, but also so that they want to purchase our existing income-generating products, services, and memberships. But if we're expecting ourselves to truly inspire and influence the person listening to us in their earbuds for the long-term, we need to actually bring ourselves up to a vibration that's authentically living in an unbreakably bold space. In this conversation with self-love and confidence podcaster Christina Delgado, we di...2023-01-021h 16Unbreakably Bold39. How To Be Okay With Spending Time Alone & What To Do When You Feel LonelyIn this episode of UB I dive into the key tips that helped me learn not only how to be okay with being alone but how to actually LOVE spending time alone! As a recovering co-dependent - 2018 Christina would be shocked to see 2022 Christina giving advice on this topic LOL. I also give a life + podcast update!! If connecting with yourself on a deeper level is your new year's resolution for 2023, you do not want to miss this episode!I discuss:Why we may fear being alone5 positive things that can come from spending time...2022-12-2028 minUnbreakably Bold38. Giving Yourself Permission To Change + How To Connect To Your Intuition w/ Gabby KarvoskiIn this episode of UB I am joined by Mindset + Life Coach, Gabby Karvoski. Gabby is one of my fav life coaches for many reasons, but the biggest reason is that she is honest and real about where she’s been, how she learned from her past, and what she’s doing next. No gate keeping here!! I love the realness and I know you will too! We discuss: - Gabby’s inner work journey - What her biggest trigger has been and how she worked through it - What to do to control your trigge...2022-12-061h 06Unbreakably Bold37. How To Have Difficult Conversations With People You LoveIn this solo episode of UB, I discuss how to have difficult conversations without feeling extreme anxiety. You can do this in just 6 steps!! “When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction” - Peter Bramberg I discuss: 6 steps to set you up for success when having a difficult conversation with someone -Why difficult convos are necessary A mindset switch you need to make to todayThe one thing you’re probably not doing before having difficult convos which is a total GAME CHANGER (hint - it’s step 1)1 manifest...2022-11-2221 minUnbreakably Bold36. Let's Talk About "Failure"In this solo episode of UB, I discuss failure. “Failing” at something can feel so unbelievably uncomfortable. I open about about my recent experience with failure, why failure is leading to your next breakthrough, how you can bounce back from it and more. I appreciate your time/energy, and I’m so excited to learn and grow with you! Follow me over on TikTok to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_ Interested in working together? Book a Clarity Call https://stan.store/christinaadelgado_ T...2022-11-0826 min
Vet Med Wellness + Leadership#027: VET MED - The Benefits of Servant Leadership with Christina DelgadoChristina Delgado comes from an extensive background in the veterinary medicine industry. Today she works as a multi-clinic manager for two hospitals as well as being the management coach for her division, spanning across three states. Christina describes her management technique as Servant Leadership.Servant Leadership is all about empowering each individual to be their best and get what they need. For Christina, her people are her priority. She leads her team with their interests and needs at the forefront. As someone who has been in many positions across the community, she is a manager who knows...2022-10-2534 minUnbreakably Bold35. How To Attract Soul-Aligned Friendships w/ K-Sky DonnerIn this episode of UB I am joined by Life, Mindset, & Certified Wellness Coach K-Sky Donner. K-sky’s mission is to help you create a life that you are excited to wake up to. I specialize in helping you create the life of your dreams. K-sky is so sweet and spills the tea on creating soul-aligned friendships~ We discuss: K-sky’s inner work journey How investing in herself changed her lifeHow to feel safe in friendshipsWhat to look for in soul-aligned friendshipsFriends that take a while to text back + what that...2022-10-251h 03
Finding Your Power48. All Things Boundaries: Setting Boundaries with Family, Friends, Sex, and Yourself with Christina DelgadoWelcome back to The Finding Your Power Podcast!
On episode #48 of The Finding Your Power Podcast, K-Sky speaks with Christina Delgado all about:
Boundaries, what are they & how do you set them?
The difference between internal & external boundaries.
How your boundaries show other people how to treat you.
The power of setting boundaries with your Higher Self in mind.
How to stop people pleasing.
The reason self-confidence & boundaries go hand in hand.
Get on the FYP Course Round #3 Waitlist HERE: https://view.flodesk.com/pages/6165b7b69a36b29c176a3aa9
If...2022-10-201h 01Unbreakably Bold34. How I Overcame My Insecurity Of Feeling Dumb & How You Can TooIn this solo episode of UB, I discuss my deep-rooted insecurity of feeling dumb. I discuss: Where this insecurity stemmed fromHow this showed up in my lifeHow I overcame it A ritual idea for when you’re feeling nervous about doing something The importance of defining intelligence for yourself How to lean into your strengths+ SO much more! I appreciate your time/energy, and I’m so excited to learn and grow with you! Follow me over on TikTok to gain more resources to support your...2022-10-1133 minUnbreakably Bold33. How To Step Into Vulnerability As A Man & What Women Can Do To Support w/ Jordan CandlishIn this episode of UB I am joined by Men’s Coach, Jordan Candlish. Jordan is a Men’s Coach who creates a safe space for men to embody more confidence, presence, and purpose. This episode was inspired by the heartbreaking school shooting earlier this year in Uvalde, Texas. I truly believe that insecurity is the root of hate in this world. Did you know that since 1982, 127/130 mass shootings have been carried out in the U.S by male shooters? I believe that this number would be less if there was less stigma around men’s emotions and mental health. Also...2022-09-2753 minUnbreakably Bold32. 5 Ways To Become Magnetic AF So You Can Attract The Right People + OpportunitiesWelcome to a solo ep of UB! Do you know those people that you meet that you can’t help but be drawn to? Their energy is infectious and they stand tall and confidently. Well, you have that superpower within you too! So, I’m sharing 5 ways that you can step into that magnetism! I appreciate your time/energy, and I’m so excited to learn and grow with you! Follow me over on TikTok and IG to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_ Instagram: @christ...2022-09-1322 minUnbreakably Bold31. Becoming A Single Mom, Building A Support System From Scratch & Why You Should Bet On Yourself w/ Krystal WoolridgeIn this episode of UB, I am joined by my friend, Krystal Woolridge. Krystal is one of the most beautiful people I know! Her energy is calming, and full of grace, while always keeping it real which we love around here! Krystal’s journey in life has been FILLED with adversity. She gets vulnerable with us and shares the good, the bad, and the ugly all with the intention of supporting others. We discuss: Krystal’s experience with teen pregnancy How she created a support system from nothingHow she balanced finishing high school and bein...2022-08-301h 18Unbreakably Bold30. How To Feel And Understand Your FeelingsFirst things first - Happy 1-year anniversary to Unbreakably Bold!!! 🎉🎉✨🦋❤️In this solo episode of UB, I discuss how to feel and understand your feelings……….okay… this sounds like something we should all know how to do right?! WRONG!😅 It wasn’t until a couple of years ago that I learned how to 1) feel my feelings & 2) process my feelings AND didn’t feel embarrassed for doing so! Society + generational trauma tends to shame us for having and expressing our feelings. It’s 2022 - Gone are the days of men being “weak” and women being “dramatic” for feeling and expressing their emotions. Listen in to hear how to feel...2022-08-0221 minUnbreakably Bold29. Coming Out, Discovering Your Purpose & How Building Community Can Change Your Life w/ Devon TurnerHappy (belated) Pride!! In this episode of UB, I am joined by LGBTQ+ Success Coach - Devon Turner! Devon is the founder of Come Out Collective LLC. Dev helps the LGBTQ+ community let go of uncertainty, self-doubt, and shame and step into the most successful life ever. We discuss: Devon’s coming out storyHow to ask for support/helpHow to find purposeHow to define support for yourselfThe importance of feeling and honoring your emotionsDevon’s coaching business Tips to build community Devon’s amazing signature offer + SO muc...2022-07-191h 13Unbreakably Bold28. How I Took Control Of My Anxiety By Learning To Detach From Outcomes & How You Can TooIn this solo episode of UB, I teach you the 4 steps I took to learn how to detach from outcomes. I used to be fixated on a life plan for myself. Constantly criticizing myself when things didn’t go as planned, always wondering why the things I wanted most in life never seemed to work out for me, etc… & THEN, I learned a little something called the Law of Detachment. One of the biggest parts of LOD is learning to detach from the outcome. Tune into this episode to hear exactly how to take control of your thoughts and emotions by l...2022-07-0519 minUnbreakably Bold27. How To Use Pleasure To Create Safety In Your Body + Manifest Your Desires w/ Erica WiederlightIn this episode of UB, I am joined by Sexual Empowerment + Dating Coach, Speaker, & Expert - Erica Wiederlight! Erica is the CEO and Founder of We The Light. She is dedicated to helping individuals who feel broken, inadequate, and shamed around their sexuality reclaim their aliveness, sexual power, and a renewed relationship to pleasure while preparing them to feel hella confident to date. She is so much fun and SO relatable. I felt like I’d known her for years, and I can only imagine how aligned her clients must feel when being supported by her! Tune in to hear us...2022-06-211h 10Unbreakably Bold26. 7 Lessons I Learned From My ExesIn this episode of UB, I channel my inner Ariana Grande and give a quick thank you to my exes! If you’ve followed along with the show, you know that my relationships have not always gone as planned LOL That being said, there used to be a time when I thought you had to hate your exes. I used to think you couldn’t be friends with them, that they were meant to be blocked from your social media AND your mind, etc… but the moment I started to lean into the lessons I learned from my exes and our re...2022-06-0721 minUnbreakably Bold25. TW⚠️: Body Image, Recovering From An Eating Disorder & How To Ask For Help w/ Hannah FloydIn this episode of UB, I bring back a popular guest - Hannah Floyd! Hannah is truly one of the strongest women I know. She has been through so many things that could take anyone down, yet she constantly chooses to look her adversity in the eye and fight for a better life. Hanz experienced an eating disorder at 14 years old. She found herself young, with low self-esteem, and felt jealousy when looking at others who did not obsessively think about their calorie/food intake. She knew something needed to change, so she decided to seek out treatment and take...2022-05-241h 03Unbreakably Bold24. How To Go From Triggered To TransformedIn this solo ep of UB I get real about triggers. Reacting to a trigger can feel embarrassing, disappointing, and extremely overwhelming. But what if I told you, you didn’t have to feel shame? What if I told you, you should give yourself love after a trigger? What if I told you that this trigger is showing up in your life to change you for the better?? I break down 5 steps to help you cope with your triggers + show you why this moment could be the catalyst for your biggest uplevel YET! Here’s what you’ll learn...2022-05-1017 minUnbreakably Bold23. How To Bounce Back From Feeling Lost On Your Inner Work JourneyWelcome to a solo ep of UB! This topic was requested by a listener and it really resonated with me!If you’re on your inner work/growth journey and you feel like you’re reading all the books, listening to all the podcasts, etc and you can’t help but feel stuck within your limiting beliefs and self-sabotage this episode is for you. I give you 4 steps to bounce back from your slump on your inner work journey. These tips have changed the way I see + handle adversity. If you feel like you need support on your journe...2022-04-2626 minUnbreakably Bold22. When Intuition Speaks, I Take Action - A Random Ep w/ Some Exciting NewsWelcome to this random af episode of Unbreakably Bold! Quite a few people in my life have been working through a very similar lesson from the universe recently and I’ve been so inspired by it. This lesson falls right in place with a lesson I recently mastered with the Universe and I spill all the tea! + One of my dreams is officially coming true, and I’m so excited to share the news with all of you!! I meannnnnn, this dream literally wouldn’t be happening without all of your support and encouragement along the way. Thank you for ha...2022-04-1628 minUnbreakably Bold21. 75 Hard & How To Transform Your Life w/ Jose ChicaIn this episode of UB, Jose Chica speaks about his experience of COMPLETING the 75 Hard Challenge!! 75 Hard gave him the opportunity to transform his life and he is sharing all of the things he has learned along the way! Jose Chica is such an inspiration to so many. He began the challenge weighing in at 284 pounds with habits that were not empowering him, to completing the challenge weighing in at 248 and an entire lifestyle change. In addition to doing all of this hard work he sweetened the deal and documented it all on Youtube and Instagram! His 75 Hard journey and...2022-04-121h 25Unbreakably Bold20. How To Communicate With The Universe + Ask For Signs *with real life examples!There’s nothing wrong with wanting proof of alignment and asking for support from the universe! In this episode, I give you real-life examples of specific signs I’ve asked for that came to life, how to create your own language with the universe, and how to know when you’re on the right path. One thing about the universe…it ALWAYS delivers. I appreciate your time/energy, and I’m so excited to learn and grow with you! We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e...2022-03-2929 minUnbreakably Bold19. Healing The Abandonment Wound w/ Lilia OrozcoIn this episode of UB, Lilia Orozco shares the story behind her abandonment wound. Lilia is an entrepreneur and brow and lash specialist in Atlanta, GA. Lilia and I met on Facebook and after 5 minutes of talking to her, I knew she’d be a great person to bring on the show! She carries herself with such grace and strength, it was shocking to hear the inner workings of her life and know how amazing she came out on the other side of it. People like Lilia are why Unbreakably Bold exists. Experiencing trauma and adversity + CHOOSING to wake up ev...2022-03-151h 07Unbreakably Bold18. How To Live With Purpose By Creating Balance In Your LifeSo much to do, so little time!! In this episode of UB, I give you all the tips and tricks on implementing balance into your everyday life. The ability to find balance in life is vital to your health and the overall achievement of your goals. Sometimes we have so many ideas, dreams, and goals but we forget to make space in our daily lives for them. Or maybe we have so much going on that we don’t have the space to be able to visualize and dream bigger for ourselves. If we don’t take the time and spac...2022-03-0142 minUnbreakably Bold17. The Neuroscience Behind Positive Thinking w/ Iyabo ErinkitolaIn this episode of UB, I am joined by one of my beautiful best friends, Iyabo! Iyabo Erinkitola is currently in medical school doing clinical neurology research. She previously attended Transylvania University where she obtained her Neuroscience degree and then went on to receive her Master's degree at Harvard University. She is both beauty and CLEARLY brains & both of those things shine through on this episode! Negative thinking is so much more than just thoughts and we both felt extremely passionate about putting this episode out. Listen in to hear Iyabo break down the science behind how negative thinking impacts...2022-02-151h 03Unbreakably Bold16. Suppressed Emotions, Navigating Grief, And Paying Attention To ResistanceIn this episode of UB I get real about how the month of January has been for me. I’ve been working through some difficult feelings and emotions, and I’ve learned a lot along the way. Even though we as human beings might know exactly what we need to do to look good, feel good, and be okay mentally…it doesn’t mean we always choose to do those things. Listen in to hear how I’m navigating grief, what suppressed emotions came up for me, and how I explored the areas in my life I was feeling resistant to this mo...2022-02-0122 minUnbreakably Bold15. How To Lean Into The Discomfort Of Starting Something NewNew year, New experiences! Are you starting something new for the first time and struggling with the uncomfortable feelings that come with it? OR Are you standing on the sidelines instead because you’re terrified of failing, looking silly, or sucking at whatever it is? Either way, this episode was made for you! Listen in to hear about a system that Queen Brené Brown created to help you through the discomfort of starting something new. Here’s what you’ll learn:Step by step breakdown of the FFT system by shame and vulnerability researcher, Brené BrownWhy you’...2022-01-1817 minUnbreakably Bold14. Finding Your Purpose & Embracing Your Authenticity w/ Zoe RibleyWelcome to the first UB episode of 2022! I am so happy to have you here! In this episode I sit down with a long time friend, Zoe Ribley. Zoe is a Woodstock, GA hairstylist who is in love with what she does for a living! I’ve known Zoe for years and she’s always been a ball of positivity and laughter. That being said - I’ve also seen her at a time in her life when she had no idea what her purpose was and it weighed heavy on her. Listen in to hear how Zoe went from lost a...2022-01-041h 00Unbreakably Bold13. How To Forgive And Why It's ImportantIn this solo episode I discuss the value of forgiveness and how to do it. With a new year comes letting go of people/situations that no longer serve us and moving forward to new beginnings! I discuss: The importance of forgivenessStep by step process on how to forgive Why it may be hard for one to forgive I appreciate your time/energy, and I’m so excited to learn and grow with you! We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.co...2021-12-2125 minUnbreakably Bold12. 5 Things Holding You Back From Leveling UpIn this solo episode of UB I start to get into the captivating holiday spirit of New Years Eve. I see NYE as a beautiful way to celebrate yourself, the successes you’ve had along the year, and the things that you can’t wait to leave in the past. This is a time to assess our habits we’ve had in the year and ask ourselves what we can do to get us closer to achieving our goals next year. Listen in to hear 5 things you may be doing that are holding you back from leveling up! Hint - it all...2021-12-0726 minUnbreakably Bold11. How To Overcome Toxic/Heavy Family During The HolidaysIn this solo episode of UB I talk about my current headspace before going to visit with my family for the holidays. I’ve lived across the country from my family for 10 years. Going back into their home and being surrounded by other family has been extremely triggering and exhausting for me in the past. That being said, I’m determined to find peace this year and make the experience with my family a more enjoyable one. Have a similar experience of anxiety/fear during the holidays? This episode is here to give you tools on how to take your powe...2021-11-2324 minUnbreakably Bold10. Bestie Chat: Therapy 101Have you ever wanted to go to therapy but don’t know where to start? Want to go to therapy but feel like you can’t afford it? Curious about therapy but scared of being judged? Well, my bestie and I went to therapy so we could give you alllllll the tea! This week on UB I am joined by one of my best friends, Hannah(aka Hanz). We always have the best conversations especially when it comes to our therapy experiences. We’ve gained some knowledge over the years and we wanna share it with you! H...2021-11-091h 06
Savvy Broadcasting5 Virtual Communication Pitfalls & How They Impact Your Business & Bottom Line with Renée MarinoRenée Marino is a professional communication coach named by Yahoo Finance as one of the “Top 10 Communication Coaches to Follow in 2021!” She was the co-host of Tony Robbins and Dean Graziosi’s first-ever virtual “World Summit'' and has spoken, performed, and been interviewed on thousands of live and virtual stages, including Dean Graziosi’s podcast The Dean Graziosi Show. Renée helps people create genuine connections in their life and business by balancing new school technology with ol’ school simplicity. She also uses her well-rounded experience of communicating through various mediums to train companies, organizations, schools, and universities in strengthening their comm...2021-10-2821 minUnbreakably Bold09. How To Surrender To The Flow Of The UniverseIn this solo episode of UB I talk about a perspective that changed my life! Surrendering to the flow of the universe. I discuss: What it means to surrenderHow to surrender to the flow of the universeHow to overcome anxiety & overthinking while trusting in the flow of the universeMy personal examples of the magic that is surrendering to flow The reward one receives when fully adopting this perspective is unbeatable. Take this vital step and get closer to obtaining personal peace. I appreciate your time/energy, and...2021-10-2634 minUnbreakably Bold08. The Power Of Accountability In Fitness w/ Coach Jordan Le'nayAre you someone who wants to find complete wellness but struggles to stay consistent? Do you find it difficult to hold yourself accountable in general? I’ve been there, and I still struggle with it from time to time. In this episode of UB, we talk about accountability in fitness with Health Coach, Jordan Le’Nay. Jordan Le’Nay is a certified Fitness Instructor through the American Council on Exercise, as well as an Integrative Health Coach. From her bubbly personality, to her go getter attitude, and strong confidence I HAD to get this girl on the pod! Jordan...2021-10-121h 08The Academic LifeCyndi Kernahan, "Teaching about Race and Racism in the College Classroom: Notes from a White Professor" (West Virginia UP, 2019)Welcome to The Academic Life! In this episode you’ll hear about:
Why White professors need to teach about race and racism in their courses
The gap between “inside” and “outside” knowledge
How to effectively provide data in an atmosphere of strong emotions
Why having debates and discussing misinformation won’t work
The reasons students resist learning about race and racism
How to meet students where they are and help them cross the learning threshold
Today’s book is: Teaching About Race and Racism in the College Classroom: Notes from a White Professor (U West Virginia Pre...2021-10-0752 minUnbreakably Bold07. Advice Ep #1In this episode of UB I answer questions from the Unbreakably Bold anonymous questions/advice form(linked below). I give advice on topics like boundaries, best friend break ups, mom life, and more! I appreciate your time/energy, and I’m so excited to learn and grow with you! We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link Tag UB and let us know how you’re listening to the...2021-09-2833 minUnbreakably Bold06. Coming Out w/ Brian IngramIn this episode of UB I get to sit down with an old friend of mine, Brian Ingram. I met Brian in high school. We have always connected with ease, and I’ve always admired how truly authentic he is. Listen in to hear Brian share his story of coming out as gay. He tells us everything from when he knew he was gay, to the first person he came out to, the symbolism of the time he chose to come out publicly, and so much more. Whether you are struggling with your own sexuality, or just looking to...2021-09-141h 22Unbreakably Bold05. Hold Up....Do I Have An Abandonment Wound?In this solo episode I talk about my single life and how getting back in the dating game has been a little triggering for me. Growing and healing is not linear. Growing and healing is not linear. GROWING AND HEALING IS NOT LINEAR. No matter how many times I tell myself that statement, I somehow still get surprised when unhealed trauma comes up for me. This month, it took a toll on my mind and body BUT I know that when I feel like I’m breaking down, a breakthrough is right around the corner! Listen in to he...2021-08-3125 minUnbreakably Bold04. The Evolution of Friendships w/ Coach Delarue Brumskine MSW, LSWIn this episode of UB I get to sit down with Licensed Therapist, Delarue Brumskine. Our meeting was absolutely a God/Universe moment for me - she gave me the best advice exactly when I needed it. I’m so excited to have her on and add some value for you as well! With healing and growing comes inevitable loss and it can be extremely difficult to work through. Have you ever had a friendship that you felt was no longer serving you? Coach Delarue walks us through an alternative method to cutting off a friendship. She also te...2021-08-1755 min
OpenRoom TalksEpisode 20 - Is This The Calm After The Covid Storm? What Comes Next for Our Vet Hospitals? With Christina Delgado and Pam MitchellAn informative discussion on developing innovations & implementing change in response to extraordinary challenges. The veterinary profession has delivered patient care, client education while growing practice health during a time of great difficulty. Leadership, pivoting quickly, empowering all team members and flexibility are evident in practices that are thriving. Innovations in communication, technology and methods to deliver pet health care are what successful practices will continue.Many thanks to Christina and Pam for coming on the show! Thanks also to Dechra Vet Products for their support of VetForum USA.2021-08-1326 minUnbreakably Bold03. 6 Signs I Had Low Self-Esteem And 6 Things I Did To Change ItIn this solo episode, I talk low self-esteem. Looking back, I struggled with low self-esteem from a young age. Believe it or not, I never truly realized I had low self-esteem until about 6 months ago, when I truly began my inner work journey BUT better late than never, am I right?! Listen in to hear about the 6 biggest signs that I had low self-esteem. I wonder if any of these will remind you of yourself. & Of course, I had to drop some knowledge for you, so I uncovered the 6 actions steps I’ve taken to raise my self-esteem.2021-08-0325 minUnbreakably Bold02. Prioritizing Yourself & Cutting Ties With Toxic Family Members w/ Devin GranitzIn this episode of UB I have a sit-down conversation with one of my favorite people, Devin Granitz. From his high school days to his soon-to-be husband days, Devin has always kept it real and has always made me laugh my a$$ off. Despite always making everyone around him happy and feel all the belly laughs, he has been challenged through traumatic situations, generational family trauma, and ongoing mental illness. Devin opens up about his experiences growing up with a toxic mother, how he made the difficult decision to cut ties with her, and how he changed his...2021-08-031h 08
The Truth In This Art: Stories That MatterArt, Community, and Education: Empowering Positive Change with Christina Delgado of Tola's RoomChristina Delgado, the founder, and owner of Tola's Room, is a dedicated advocate for the arts, community, and education. Her mobile collective aims to foster healthy and positive minds, contributing to the growth of strong and thriving communities. As a professional makeup artist, educator, and community organizer, Christina is driven by her passion for building human and community capacity. She firmly believes in the transformative power of art to create positive change and is committed to making a meaningful impact through her work.In this installment, we reveal:The dynamic journey of Tola's Room...2021-07-2335 minUnbreakably Bold01. Welcome to Unbreakably Bold!It’s the very first episode of Unbreakably Bold! Listen in to learn all things Unbreakably Bold withhost, Christina Delgado. She talks about the vision behind UB, the reality about a personal development/growing/spiritual journey (plot twist, it’s not all butterflies and rainbows) and what to expect from future episodes of the pod. Let’s start this journey together!2021-07-2013 minUnbreakably BoldUnbreakably Bold TrailerAre you on your inner work journey, feeling misunderstood and alone? I feel you!!Hi, my name is Christina Delgado, the host of Unbreakably Bold. I was once exactly where you are.& I know how lonely the journey can feel. So, as much as we’re talking about the real life, hard stuff on this show, we’re also talking about how to move forward from our adversities with grace, confidence, and determination so you can ditch the self-sabotage and step into the most Unbreakably Bold version of you.Tune in every other Tuesday wherever you get...2021-07-1900 min
Let the Story Come Alive in Your Ears With Full AudiobookWhat a Dog Knows: A Novel Audiobook by Susan WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 451836
Title: What a Dog Knows: A Novel
Author: Susan Wilson
Narrator: Christina Delaine
Format: Unabridged
Length: 12:58:50
Language: English
Release date: 06-22-21
Publisher: Macmillan Audio
Genres: Fiction & Literature, Contemporary Women
Summary:
From New York Times bestselling author Susan Wilson comes What a Dog Knows, another heartwarming novel about humans and the dogs that change our lives.
Ruby Heartwood has always lived a life on the move. As a traveling psychic, she makes her living working at carnivals and festivals and circuses around New England. It's a life Ruby...2021-06-2212h 58
No Pix After Dark PodcastEP 126: Puerto Rican Passion @Tola's RoomEP 126: Aaron Dante sits down with Christina Delgado and we speak about an art show she is curating this weekend at her house in Northeast Baltimore.'
We discuss about her moving from New York to Baltimore. The reason why she loves this city so much. The art show that she is hosting June 12th. Her family will be cooking authentic Puerto Rican food during the event.
Puerto Rican Passion is a culture museum curated with the Nuyorican flavor of artist, educator, and community organizer Christina Delgado. Drawing on cultural perspective, lineage, experience, and Boricua...2021-06-1125 minThe Academic LifeA Field Guide to Grad School: A Conversation with Jessica McCrory CalarcoWelcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an expert about something? Email us at cgessler@gmail.com or dr.danamalone@gmail.com. Find us on Twitter: The Academic Life @AcademicLifeNBN.In this episode you’ll hear: things you really need to know to navigate graduate school, why there’s a hidden curriculum...2021-04-081h 04
1. MUJER COMUNIDAD DE GOLONDRINASLeidy Johanna Benjumea Loaiza.Mamá de Christina Montoya Benjumea.2021-03-1305 minThe Academic LifeHow to Deal With Structural Inequality in AcademiaWelcome to The Academic Life. You are smart and capable, but you’re not an island, and neither are we. So, we are reaching across our own contacts – and beyond - to bring you podcasts on everything from how to finish that project to how to take care of your beautiful mind. Want to hear a particular expert or topic? Email your ideas to cgessler@gmail.com or dr.danamalone@gmail.com or DM us on Twitter @AcademicLifeNBN.In this episode, you’ll hear: a discussion of the book Presumed Incompetent and Presumed Incompetent II; the intersecting roles of r...2020-11-061h 21
Fierce Womxn Writing - Inspiring You to Write MoreChristina Hammonds Reed - Author of The Black Kids, a YA NovelThis week our guest is Christina Hammonds Reed author of the new YA novel, The Black Kids. In this episode, we discuss her writing process, and:How screenwriting helped her develop her novelWhen she takes a nap during her writing processAnd moreIf you’re a new listener to Fierce Womxn Writing, I would love to hear from you. Please visit my Contact Page and tell me about your writing challenges.Follow this WriterVisit her InstagramOrder her book, The Black KidsFollow the PodcastVisit the podcast’s We...2020-08-1325 min
Beyond HumanEp 89 - Dr. Nick's Reply To "Debunking The Paleo Diet Christina Warinner"Subscribe to our YouTube channel: www.youtube.com/delgadovideo
Thyroid Quiz: delgadoprotocol.com/thyroid-quiz/
Estrogen Quiz: delgadoprotocol.com/estrogen-quiz/
Cortisol Quiz: delgadoprotocol.com/cortisol-quiz/
Testosterone Quiz: delgadoprotocol.com/testosterone-quiz/2020-02-2919 min
The Community Cats PodcastChristina Ha, Cat Camp & Meow Parlour Cat CaféChristina Ha joins Stacy again (having been interviewed by Stacy in CCP episode 144 and episode 245), this time to discuss the third annual Cat Camp event, to be held this June 1 and 2 in New York City at the Metropolitan Pavilion. Christina, who is one of the co-founders of Meow Parlour cat café, founded Cat Camp in 2017 as a resource for the many people who were asking her about how they could help cats and learn more about them. Cat Camp is for anyone who likes cats, whether you’re a cat owner who wants to learn more about your pet, a shelt...2019-05-2520 min
Let the Story Come Alive in Your Ears With Full AudiobookBringing Down the Colonel: A Sex Scandal of the Gilded Age, and the 'Powerless' Woman Who Took On Washington Audiobook by Patricia MillerListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 344688
Title: Bringing Down the Colonel: A Sex Scandal of the Gilded Age, and the 'Powerless' Woman Who Took On Washington
Author: Patricia Miller
Narrator: Christina Delaine
Format: Unabridged
Length: 13:22:00
Language: English
Release date: 11-13-18
Publisher: Macmillan Audio
Genres: History, Non-Fiction, World, North America, Social Science
Summary:
Ill take my share of the blame. I only ask that he take his.
In Bringing Down the Colonel, journalist Patricia Miller tells the story of Madeline Pollard, an unlikely nineteenth-century womens rights crusader. After an affair with a prominent politician...2018-11-131h 22
Estación GNG - Guillermo NietoNum 21 - LISTA EXITOS MUSICALES - ARIANA GRANDE - DAVID GUETTA - CHRISTINA AGUILERA - DEMI LOVATO - SHAKIRA - MALUMANum 21 - LISTA EXITOS MUSICALES - ARIANA GRANDE - DAVID GUETTA - CHRISTINA AGUILERA - DEMI LOVATO - SHAKIRA - MALUMA .
Celebramos que estamos camino de los 1.800 suscritos a nuestro podcast con un programa en el que volvimos a disfrutar de lo lindo. Buena música en nuestro top 30, novedades, recomendaciones de parte de nuestros colaboradores, y clásicos del pasado; todo en Estación GNG podcast musical.
ARIANA GRANDE
DAVID GUETTA, SIA, IGOR BLASKA
CHRISTINA AGUILERA, DEMI LOVATO
SHAKIRA, MALUMA
KYLIE MINOGUE
SKYGGE
ANDY Y LUCAS, DR BELLIDO
GENTE DE ZONA
PAULINA RUBIO
EFECTO MARIPOSA
MARTA SOTO
BORJA RUBIO, ALE...2018-06-181h 34
Estación GNG - Guillermo NietoNum 21 - LISTA EXITOS MUSICALES - ARIANA GRANDE - DAVID GUETTA - CHRISTINA AGUILERA - DEMI LOVATO - SHAKIRA - MALUMANum 21 - LISTA EXITOS MUSICALES - ARIANA GRANDE - DAVID GUETTA - CHRISTINA AGUILERA - DEMI LOVATO - SHAKIRA - MALUMA .
Celebramos que estamos camino de los 1.800 suscritos a nuestro podcast con un programa en el que volvimos a disfrutar de lo lindo. Buena música en nuestro top 30, novedades, recomendaciones de parte de nuestros colaboradores, y clásicos del pasado; todo en Estación GNG podcast musical.
ARIANA GRANDE
DAVID GUETTA, SIA, IGOR BLASKA
CHRISTINA AGUILERA, DEMI LOVATO
SHAKIRA, MALUMA
KYLIE MINOGUE
SKYGGE
ANDY Y LUCAS, DR BELLIDO
GENTE DE ZONA
PAULINA RUBIO
EFECTO MARIPOSA
MARTA SOTO
BORJA RUBIO, ALE...2018-06-181h 34
Let the Story Come Alive in Your Ears With Full AudiobookAmerican Woman Audiobook by Robert PobiListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 211144
Title: American Woman
Author: Robert Pobi
Narrator: Christina Traister
Format: Unabridged
Length: 09:56:00
Language: English
Release date: 05-20-14
Publisher: Brilliance Audio
Genres: Mystery, Thriller & Horror, Suspense
Summary:
A stifling heat wave rolls into New York City, amplifying the already critical level of tension in the fragile concrete ecosystem. The air tastes of electricity—the negative charge of bad things to come—but everyone hopes it’s just the temperature. Then, on the morning homicide detective Alexandra “Hemi” Hemingway finds out she is pregnant, a twisted serial killer makes his debut...2014-05-209h 56
Let the Story Come Alive in Your Ears With Full AudiobookHighland Storms Audiobook by Christina CourtenayListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 310802
Title: Highland Storms
Author: Christina Courtenay
Narrator: Angela Darcy
Format: Unabridged
Length: 10:23:30
Language: English
Release date: 03-01-12
Publisher: W.F. Howes
Genres: Romance, General
Summary:
Betrayed by his brother and his childhood love, Brice Kinross needs a fresh start. So he welcomes the opportunity to leave Sweden for the Scottish Highlands to take over the family estate. But there's trouble afoot. The estate's in ruin and money is disappearing. He discovers an ally in Marsaili Buchanan, the beautiful redheaded housekeeper, but can he trust her?
Contact: info...2012-03-0110h 23