Shows
HopeologyEmbracing Radical Acceptance and Self-Forgiveness with Chrissy Ames-CottoImagine growing up with a parent struggling with schizophrenia—how would it shape your life and career choices? Chrissy Ames Cotto, a licensed marriage and family therapist, joins us to share her deeply personal and transformative journey. From her challenging adolescent years to her path of self-healing through therapy, Chrissy's story is a testament to resilience and the power of hope. This episode opens a window into the human experiences that fuel the therapeutic process, helping us to connect more deeply with our emotional battles and triumphs.We also unpack the principles of Dialectical Behavioral Therapy (DBT) an...2024-07-0951 minHopeologyFostering Connection and Resilience in Schools: Insights from Dr. Tara Armstead Join us for an enlightening conversation with Dr. Tara Armstead, as she reflects on her 18-year journey in education. Dr. Armstead opens up about her personal battles and how they inspired her to write a book that challenges societal norms and educational practices. You'll learn how her unique perspective and dedication to embracing differences can revolutionize the way we teach and engage with students.Dr. Armstead's story isn't just about overcoming personal hurdles; it's a compelling narrative on the power of individualized education. We dive into real-life stories, such as a student's struggle with the loss of a...2024-06-2551 minHopeologyBalancing Hope and Reality: Dr. Max Kusovitsky on Uncovering Authenticity and Resilience in TherapyJoin us on this episode of Hopeology as we sit down with Dr. Max Kusovitsky, a psychoanalyst from the New York/New Jersey tri-state area. Dr. Kusovitsky peels back the layers of psychodynamic therapy, debunking myths about Freudian and Jungian practices, and reveals how modern techniques uncover unconscious thoughts to facilitate genuine healing and transformation. Discover how meaningful therapeutic work goes beyond surface-level issues to foster resilience and authenticity.How do we balance fostering hope with the risk of it becoming unrealistic? Our discussion ventures into the delicate boundaries of hope, using examples like grandiose fantasies to h...2024-06-1152 minHopeologyHealing Journeys Beyond Foster Care with A Home WithinImagine the profound difference a lifetime of therapeutic support could make for those who've grown up in foster care. That's the mission at the heart of A Home Within, where Emily Yang and Candice Simonds join us to reveal the inner workings of their program. With a network of over 500 volunteer therapists, they've created a sanctuary for healing that transcends traditional limitations, offering lifelong therapy to foster care alumni regardless of age or income. As they mark their 30th year, discover how they empower therapists with professional development and a robust clinical consultation framework, all while nurturing resilience and h...2024-05-2841 minHopeologyShaping Triumph from Trials: Sam Knickerbocker on Resilience, Financial Freedom, and Legacy BuildingEver felt like life's throwing more curveballs than you can catch? Tune in as my guest, Sam Knickerbocker, and I discuss the resilience and choices that transform adversity into a foundation for growth. Sam's journey is not just a tale of overcoming; it's a blueprint for anyone looking to navigate the complexities of personal trauma and financial uncertainty—with a sprinkle of neuropsychology and biochemistry for good measure.Our conversation is a deep dive into the psyche, exploring how our past traumas can dictate our decisions, particularly with money. We tackle the notion that life's 'scent trails' ca...2024-05-1447 minHopeologyUnveiling Intimacy and Identity in the Therapeutic Space with Christophe NgoChristophe Ngo shares about his journey from struggling with his own sexuality to becoming a compassionate marriage and family therapist specializing in sex therapy, kink, and alternative lifestyles along with the neurodiverse population. Christophe's story is a beacon for anyone grappling with the complexities of identity and the transformative potential of facing our deepest discomforts. He draws on his personal battles to offer a unique perspective on the therapeutic process, emphasizing empathy and the power of self-discovery.We don't just talk therapy; we uncover the deeply personal narratives that define us. Christophe and I unravel his past...2024-04-3046 min