Shows
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeFinding the Blessing in Failure | Pastor Duke White Jr.Host Christina Smith sits down with Pastor Duke White Jr. for an honest conversation about failure and the unexpected way God uses it to transform our lives.Together, they explore how failure is not the end of the story but often the place where faith, surrender, and community become essential. Duke shares personal insights on the pressure of comparison, the temptation to measure success by performance, and the freedom that comes when failure is redefined through the lens of God’s purpose.This conversation also unpacks why community matters in...
2026-02-1228 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeLiving in Alignment With Who God Created You to Be | John "JR" Rennie Brushfires MinistryWhat if the lack of peace or joy you’re feeling isn’t because you’re doing too little — but because you’re doing things God never asked you to carry?In this Season 2 premiere of Witness the Wonder, Christina Smith is joined by John "JR" Rennie, founder of Brushfire Ministry and author of Divine Design, for an honest and hope-filled conversation about alignment, identity, and purpose.JR shares how God used loss, waiting, and surrender to strip away false identity and reveal calling. Together, they explore how living in alignme...
2026-01-0834 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeGod's Plan for Your 2026 | Making New Year's Resolutions & Top 5 Audience Favorites from Season 1Before you set goals for 2026, ask God this question: “What do You want my 2026 to look like?”If you’re thinking about New Year’s resolutions for 2026, this Season 1 finale of Witness the Wonder will help you shift from pressure filled plans to God led vision.In this episode, Christina Smith shares a Christian New Year’s message about inviting God into your planning process, then rewinds the top 5 audience favorite moments from Season 1.We talk about:Jeremiah 29:11 and trusting God’s plan...
2025-12-3132 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeChristmas Miracles | A Christmas Eve Special Sharing Moments God Showed Up During the HolidaysIn this special Christmas Miracle episode of Witness the Wonder, host Christina Smith is joined by Anne Day and Angel Faulk to share real stories of how God showed up during some of their most difficult Christmas seasons.Anne shares her journey through financial hardship, adoption uncertainty, and a life-altering medical diagnosis. In the middle of fear and unanswered questions, God provided in exact and unexpected ways through community, provision, and peace.Angel shares a deeply personal Christmas miracle following the loss of her first child. In a moment...
2025-12-2428 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeAltars of Gratitude: Stories of God's Faithfulness with Christina Smith | Miracle Provision StoryIn this special Thanksgiving episode of Witness the Wonder, we’re talking about altars of gratitude — the moments where we pause to remember what God has done. In Scripture, God’s people built altars as reminders of His faithfulness. They were altars built to mark the places where He met them, strengthened them, or carried them through.Today, we don’t build stone altars anymore, but we still need reminders of what God has done so we can hold onto hope when life feels uncertain.Thi...
2025-11-2728 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeWhen Grief & Depression Hit Hard — What Helped Me Through It | Heather O’Brien & Christina SmithGrief shows up in unexpected moments — a memory, a place, even something as simple as a family event… especially during the holidays.In this Wonder Story Highlight, Heather O’Brien, host of the Heal with God Podcast, and I talk honestly about navigating grief, seasonal depression, and what it looks like to feel the emotion, process it, and keep moving forward without staying stuck.For years, I avoided grieving. I stayed busy, took care of others, and pushed my own tears aside. But as los...
2025-11-2408 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeCan Joy & Grief Co-Exist? Navigating Holiday Grief with Heather O’Brien & Christina SmithJoy and grief—can they really exist together?During the holidays, grief often feels heavier, memories feel sharper, and the ache of who’s missing seems impossible to ignore. But what if joy doesn’t disappear in grief… what if it stands beside it?In today’s heartfelt conversation, Heather O’Brien (Heal With God Podcast) joins me, Christina Smith, as we talk honestly about navigating holiday grief, emotional triggers, and the unexpected moments where God brings light into our darkest seasons.I share a pe...
2025-11-2028 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeHearing God’s Voice So We Don’t Miss His Gifts | Why God Woke Me at 2AM with Christina SmithGrief, seasonal depression, and hearing God’s voice—When God woke me at 2 A.M., I didn’t realize He was preparing me for what I couldn’t yet see and giving me a gift I didn’t know I’d need. One week later, a simple voicemail became a lifeline through loss—and a reminder that God is close to the brokenhearted.Guest host Heather O’Brien (Heal With God Podcast) joins me, Christina Smith, as I share my personal story. We talk about recognizing God’s voice and gentle nudges, walking through seasonal depressio...
2025-11-1328 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeWhen Prayer Becomes Your Greatest Weapon | Wonder Story HighlightSometimes life can change in an instant.One moment, everything feels normal — and the next, you’re praying for God’s protection.In that moment, prayer isn’t just comforting — it’s powerful.In this week’s Wonder Story Highlight, Middle School Teacher, Faith Meacham shares how a routine drive turned into a life-threatening crash — and how prayer became her greatest weapon in the middle of chaos.Her story is a powerful reminder that when everything feels out of control, God is still in control.Prayer isn’t our last resort; it’s...
2025-11-0307 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeFaith on Impact | A True Story of God’s Protection & the Importance of Listening to the Holy SpiritA routine drive. A sudden impact. A car rolling across the intersection.In this episode of Witness the Wonder, dancer and middle school teacher Faith Meacham shares how prayer and a calm, God-given focus helped her escape a devastating crash with minimal injury. Her mom, Emily Meacham, reflects on seeing the mangled car and the unmistakable protection of God over her daughter’s life.You’ll hear how to recognize God’s voice, make space for Him in a busy schedule, and respond to crisis with peace and prayer.
2025-10-2928 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeCreated for More | Stepping Out When You Feel Unqualified with Caron Carroll & Christina SmithSometimes the hardest step of faith is saying yes when you feel unqualified. In this week’s Wonder Story Highlight, Caron Carroll shares how God transformed her fear into bold faith and led her to start a women’s prayer group that reached beyond the walls of the church. Her story reminds us that when we surrender control and trust to God, He equips us for more than we ever imagined.If you have ever wondered whether God can use you, this moment will speak straight to your heart. 💛
2025-10-2706 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeDo It Afraid: Moving from Wilderness Moments to Bold Purpose | Caron Carroll & Christina SmithEver felt unqualified or too afraid to share your faith? In Part 2, author and evangelist Caron Carroll explains how God led her out of a 40-year “wilderness” mindset and into bold purpose — from simple prayers and everyday conversations to leading street evangelism and prayer tents. Her message is clear: do it afraid. God meets you when you step out.Caron shares practical, Spirit-led ways to love people well, start conversations (“Can I pray for you?”), handle rejection, and watch God turn ordinary moments into divine encounters.
2025-10-2328 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeThe Unbelieving Believer: Finding Real Freedom | Caron Carroll on Real Relationship with ChristHave you ever called yourself a Christian but felt like something was missing? Author and evangelist Caron Carroll shares how she broke free from years of religion, shame, and alcohol to find real freedom in Christ.For decades she went through the motions—church on Sunday, faith in words but not in heart. Then everything changed when she finally surrendered to Jesus. In this heartfelt conversation, Caron reveals how God transformed her pain into purpose and restored her identity through His love.In this episode:• From religion to real...
2025-10-1628 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeFrom Diagnosis to Destiny | Angel Faulk’s Story | How God Used her Brain Tumor to Help Women over 40From fighting for justice to facing a brain tumor, Angel Faulk’s story is full of faith, resilience, and purpose. Known as The Fitness Angel, she’s helping women in their 40s, 50s & 60s take back their health and discover strength that starts from the inside out.In this finale, Diagnosis to Destiny, Angel opens up about her health battle, how God turned pain into purpose, and why your mindset, faith, and nutrition all matter when it comes to healing. We’re talking body recomposition, protein truths, perimenopause struggles, and what it really means to ste...
2025-10-0928 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeCancer Miraculously Healed, Deaf Hear, Blind See & a $1.1 Million Dollar Miracle For a Small ChurchCancer healed. Debt erased. Blind eyes see and deaf ears hear. These miracle testimonies show that God still heals, provides, and moves in power today. ✨Join Christina Smith on Witness the Wonder as Ed Akers shares stories from global crusades with Victorious Living International (VLI):✨ A young woman dying of liver cancer who was miraculously healed✨ Deaf ears opened and blind eyes restored✨ A $1.1 million debt miracle that set the church free to impact the worldThese true stories will stir your faith and remind y...
2025-08-2842 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeTrauma to Triumph with Missy Maxwell Worton: How Writing Your True Story Brings Healing, Identity, and Freedom While Unlocking Faith, Purpose, and Transformation for Others | EP. 12EP. 12 | From Trauma to Triumph with Missy Maxwell Worton: How Writing Your True Story Brings Healing, Identity, and Freedom While Unlocking Faith, Purpose, and Transformation for OthersWhat happens when you say “yes” to sharing your true story? In this episode of Witness the Wonder, host Christina Smith welcomes back award-winning author, speaker, and publisher Missy Maxwell Worton to share how writing your story can unlock healing, freedom, and identity—not just for you, but for others who read it.Missy opens up about her journey from writing Don’t Mess W...
2025-08-2137 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeFrom Adoption to Rescue Mission: Missy Maxwell Worton’s True Story of Faith, Courage, Miracles, and God’s Protection in an International Adoption Battle That Tested Love Over Fear | EP. 11Adoption to Rescue Mission: Missy Maxwell Worton’s True Story of Faith and CourageWhen Missy Maxwell Worton traveled to Ethiopia to finalize the adoption of her daughter, Favor, she expected a short embassy appointment and a joyful trip home. Instead, she and her husband, Mark, found themselves in a dangerous, high-stakes rescue mission that would test their faith, endurance, and courage at every turn.This episode of Witness the Wonder tells the powerful, true story behind Missy’s award-winning book Don’t Mess With This Mama. It is a testimony of God’s...
2025-08-1438 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeHow God Showed Up in Prison Cells & A Bank Account | Supernatural Miracle Moments in Everyday LifeAngie Pedigo found herself in a moment of desperation —funds running out and facing the possibility of having to put a For Sale sign on the very house that had become a haven for women in recovery. But what happened next? A divine dream. A bold fast. A miracle check. And a moment so specific, so personal, that only God could have written it.In Part 2 of our conversation, Angie shares powerful stories from her prison ministry, including spontaneous worship nights behind bars and a life-changing foot washing moment that brought healing and unity in t...
2025-08-0757 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeHealing, Codependency & Addiction Recovery Faith, Obedience & The 12 Steps of Armor, Prison Ministry✨ What if your messiest season was the start of your breakthrough?Angela didn’t plan to write a book — but when she said “yes” to the nudge, everything changed.This episode gets real about codependency, recovery, and finding freedom when you least expect it. Angela opens up about her journey, the book that started it all (The 12 Steps of Armor), and how surrendering to God’s leading unlocked purpose she never saw coming.If you’ve ever felt stuck, numb, or like your story’s too broken to...
2025-07-3128 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeWhat If Obedience Leaves You Empty?Trusting God When Obedience Doesn’t Lead to the Outcome You WantWhat if you gave your all… and ended up with nothing to show for it?In this episode of Witness the Wonder, Katie Campbell opens up about what obedience really costs — when the crowd has opinions, the outcome isn’t flashy, and all you’re left holding is an empty jar. But what if that’s not failure… what if that’s the point?This isn’t a highlight reel. It’s the real wrestle between purpose and pressure. And if you’ve ever asked, “Is this even making a difference?” — this...
2025-06-2628 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeMiraculously Raised from the Dead Johnathan Bond’s True Story of His Mother’s Life Saving PrayerIn this powerful premiere episode of Witness the Wonder, author, speaker and podcast host Christina Smith sits down with award-winning Christian singer, songwriter, and author Johnathan Bond to share a miracle testimony that will leave you in awe. On a rainy Tuesday afternoon, Johnathan’s life took an unexpected deadly turn—one that doctors informed his mother he didn’t survive, not once but twice. What happened next could only be explained by God.From a song that stirred his spirit to a supernatural encounter on the side of the road, Johnathan’s journey reveals a glimpse of God’s wonder i...
2025-06-0528 min
Witness the Wonder: Hearing God's Voice, Faith, Miracles, the Supernatural of God in Everyday LifeStart Here: The Heart Behind Witness the Wonder | What to Expect from This Faith-Filled Podcast Sharing True Stories of God’s Power, Real Encounters, Personal Testimonies & Everyday MiraclesWelcome to Witness the Wonder—a faith-based podcast filled with real, unfiltered stories of how God is still moving in our lives today.From miraculous moments to quiet reminders of His presence in the middle of everyday struggles, this show is here to stir your faith and help you see your story through a new lens.Each week, host Christina Smith sits down with guests from all walks of life to talk about how they’ve experienced the wonder of God—• in healing• in heartbreak• in breakthrough• in grief
2025-05-2904 min
The Inviting Shift PodcastS3E13: Redefining Life Post-Divorce: Embracing Growth and Authenticity in MidlifeSend us a textFacing the complexities of divorce can feel overwhelming, especially in midlife. Join us on the Inviting Shift podcast as we explore the life-altering journey of separation and self-discovery with our inspiring guests, Michelle and Danielle. As they recount their personal experiences, we promise you'll gain invaluable insights into the emotional upheaval that follows a marriage's end and the profound journey of redefining one's identity. With Michelle adjusting to living alone for the first time and Danielle navigating the intricacies of divorce with children, our conversation offers a blend of personal stories and expert...
2024-11-2846 min
The Inviting Shift PodcastS3E12: Redefining Self-Care: Embracing Emotional Healing in MidlifeSend us a textHave you ever felt like self-care was reduced to just spa days and superficial routines? Join us for an enlightening conversation with Casey Kang Head and Page Rossiter as they redefine self-care, especially during the transformative midlife years. Casey, a resilient voice having survived cancer and strokes, shares her evolved understanding of self-care, focusing on stress reduction and emotional healing. Page complements this by emphasizing the need to listen to our bodies and trust our inner wisdom, whether it's through rest, building connections, or exploring creativity. Together, we unravel the complexity of self-care...
2024-11-2140 min
The Inviting Shift PodcastS3E11: Embracing Volunteerism: Finding Purpose and Connection in MidlifeSend us a textWhat happens when you take the leap into volunteering during midlife? This episode of the Inviting Shift podcast explores that transformative journey, guided by host Christina Smith and her insightful panel of guests—Melissa, Maryam, and Jamie. Discover how Melissa's lifelong dedication to animal organizations, Maryam's expertise as a resilience coach, and Jamie's reflections as a retired educator offer diverse perspectives on giving back. Christina also shares her personal story of embracing volunteerism later in life.Our conversation doesn't shy away from the real challenges of volunteering, whether it's navigating emotional si...
2024-11-1444 min
The Inviting Shift PodcastS3E10: Navigating Midlife Health and Happiness on the Sober (Curious) PathSend us a textHave you ever wondered what life could be like without alcohol, even if you don't hit rock bottom? Our guests, Laura Valvasori and Sarah Williamson, illuminate the empowering journey of becoming "sober curious," a path that invites us to reconsider our relationship with alcohol before it becomes a crisis. Laura and Sarah share their personal transformations, revealing how an alcohol-free lifestyle improved their overall well-being in ways they never imagined especially in midlife. Their stories remind us that sobriety is not just a response to addiction but can be a proactive choice to...
2024-11-0745 min
The Inviting Shift PodcastS3E9: The Healing Journey of Self-Compassion and Vulnerability in GriefSend us a textWhat if the grief we experience isn't just about losing people, but also losing dreams, relationships, or even parts of ourselves? Our episode this week poses this provocative question as we unpack the intricate layers of grief with Steph Grainger and Kelly Berry. Steph shares inspiring stories from her journey of supporting women through past grief, turning pain into a catalyst for personal growth. In her 40s, Kelly faced profound losses and she opens up about navigating these seismic life shifts. Together, we explore the grief that sneaks in with chosen changes such...
2024-10-3141 min
The Inviting Shift PodcastS3E8: Sisterhood Redefined: Healing and Growth TogetherSend us a textGet ready to dive deep into the real secrets of self-care and self-love! 🎉 In this episode, we're bringing together an amazing panel of women—Margaret Selby, Jamie Besser, and Nikki Yazbeck—who are shaking up the idea of what it means to truly nurture yourself. Ever feel like traditional pampering only scratches the surface? Margaret, a transformational retreat leader, Jamie, a self-care superfan, and Nicky, a yoga and plant medicine guru, are here to share their unique insights on weaving self-care into your everyday routine. 🌿💆♀️From practical strategies to the magic of flexibility, the...
2024-10-2453 min
The Inviting Shift PodcastS3E7: Midlife Healing from Within: Embracing Personal GrowthSend us a text In this episode of the Inviting Shift podcast, your host Christina Smith is joined by the amazing Jenn Fisher, Erica Manville, and Joanna Klein for a lively chat about all things mental and emotional wellness in midlife. We’re diving into the juicy stuff—like reflecting on our life journeys, embracing our beautiful bodies just as they are, and soaking up the healing vibes of nature and travel. Oh, and don’t forget the power of community and the bravery it takes to welcome change. Each of these fabulous women shares their o...
2024-10-1753 min
The Inviting Shift PodcastS3E6: From Hot Flashes to Calm Waters: Tackling Menopause ChallengesSend us a textEver wondered how to confidently navigate the often-overwhelming world of menopause? Join us on this empowering episode of the Inviting Shift podcast as midlife coaches Maryam Solhjou, Melissa Rohlfs, and Dana Lawson break the silence surrounding this crucial life stage. Learn about the physical and emotional changes like hot flashes, weight gain, and depression, and discover tailored solutions to manage them effectively. We promise you'll walk away with practical advice on stress management, nutrition, exercise, and sleep, all designed to help you embrace midlife with confidence.OUR GUESTS:...
2024-10-1050 min
The Inviting Shift PodcastS3E5: Navigating Relationship Dynamics in MidlifeSend us a textAre relationships meant to be effortlessly smooth? Join us as we challenge this common misconception with our special guests, Amy Stone and Hannah Blackburn. Amy, a transformational life coach for step-parents and blended families, shares her journey of blending optimism and naivete in forming a new family. Hannah, a transformational somatic coach, brings her expertise on helping individuals regulate their nervous systems and overcome internal barriers to achieve their goals. Together, we explore the significant impact one person can have on altering relational patterns, even when facing resistance.OUR GUESTS:
2024-10-0358 min
The Inviting Shift PodcastS3E3: Embracing Change: Navigating Menopause Through Knowledge and SupportSend us a textWelcome to our cozy corner where we dive into all things perimenopause and menopause with a mix of honesty, humor, and heart! In this chat, we’re sharing our own journeys through the ups and downs of menopause, from the surprising symptoms to the lifestyle tweaks that help us feel our best. We know firsthand how little info is out there, so we’re shining a light on what we’ve learned—especially the importance of talking openly with our partners and each other.We’ll cover everything from hot flashes to the mag...
2024-09-1950 min
The Inviting Shift PodcastS3E2: Embracing Imperfection & Identifying What Truly Matters in LifeSend us a textIn this conversation, Christina, Jen, and Erica discuss the topics of perfectionism, identity, and letting go of societal expectations. They share personal experiences and insights on how perfectionism can harm one's well-being and how embracing imperfection can lead to personal growth. They also explore the challenges of transitioning identities, particularly as mothers and professionals, and the importance of finding and embracing one's true self. In this conversation, Jen Anderson and Erica Manville discuss mindset changes and embracing imperfections in midlife. They talk about allowing oneself to make mistakes and inspire others to do...
2024-09-1250 min
The Inviting Shift PodcastS3E1: Embracing Change and Opening Up to New PossibilitiesSend us a textIn this episode, we explore the topic of transitions in midlife and the various changes that occur during this phase. Hear our personal experiences and expertise and the importance of intentionality, self-reflection, and cultivating new friendships in midlife. In this chat, we discuss the importance of building and maintaining friendships in midlife and offer advice on how to make new friends and nurture existing relationships. We want to emphasize the idea of embracing change and opening oneself up to new possibilities. We encourage you to tune into your inner desires and pursue what...
2024-09-0553 min
The Inviting Shift PodcastS2 Episode 24: Uncover the Truth: Pain and Discomfort are not Inevitable in AgingSend us a textDo you feel like you're at war with your own body as you're navigating through midlife? Don't worry, you're not alone. We have the pleasure of hosting Janis Isaman (@mybodycouture), a movement specialist, as our guest in this enlightening episode. She shares her profound insights on the physical, emotional, and intellectual transformations we undergo as we age. Janis debunks the myth that pain and discomfort are inevitable parts of aging and empowers us with pragmatic strategies to maintain a harmonious balance amidst the onslaught of fitness marketing and the temptation to simply throw...
2023-11-3044 min
The Inviting Shift PodcastS2 Episode 23: Who Am I Now: Embracing the Midlife TransitionSend us a textWelcome shifters! Are you ready to face the question we've all been dodging: Who am I now? In the throes of midlife, with our children growing up, careers morphing, and a sudden abundance of free time, let's confront this new stage head-on. No more hiding in the comfort zone! In this episode, we'll seek answers, guided by our values, gifts, and desires. Armed with easy strategies, you'll uncover who you are beyond the roles you've known so far. It's time to embark on this incredible journey of self-discovery and redefine your identity.
2023-11-2120 min
The Inviting Shift PodcastS2 Episode 22: A Guide to Courageous Conversations about Intimacy: Tips from the Intimacy DoctorSend us a textEver thought about how compromise can be the poison pill for your intimate relationship? We tackle this provocative question as we challenge the traditional relationship advice of constant compromise with our esteemed guest, Dr. Alexandra Stockwell, the Intimacy Doctor. Together, we dissect the dangers of passionless relationships and explore the pivotal role of emotional intimacy in keeping the flame alive in long-term bonds. Dr. Stockwell guides us on this journey to deepen emotional connections. Tune in to uncover how judgment-free curiosity can create a safe space for your loved ones to...
2023-11-1649 min
The Inviting Shift PodcastS2 Episode 21: Taking Charge: How to Shape Personal Boundaries for an Empowered LifeSend us a textEver felt overwhelmed or powerless? Fret not. This episode is about rediscovering your power and taking charge of your life through setting personal boundaries. I will guide you on how to create a balanced life and tackle the challenging feelings of being overwhelmed. Let's take a deep look into how identifying what we don't want, pinpointing the behavior that contributes to it, and determining what we will do instead can shape the boundaries we need. Remember, it's not about dictating rules, but understanding ourselves and carving a more empowered space for us.
2023-11-1432 min
The Inviting Shift PodcastS2 Episode 20: Mastering the Art of Midlife Relationship ChangesSend us a textWhen relationships shift and evolve during our midlife years, how do we gracefully navigate these changes? That's the question Maryam Solhjou, a resilience and midlife coach, helps us tackle in this episode. Drawing from her deep experience, she guides us to understand that acknowledging the natural progress in our relationships can bring about tranquility and reduce stress. We explore the significance of identifying and managing our emotions during these transitions, and how these changes can often resurrect past hurts, opening an avenue for personal growth and healing.We then move on...
2023-11-0937 min
The Inviting Shift PodcastS2 Episode 19: The Art of Nurturing and Supportive RelationshipsSend us a textImagine transforming your relationships into powerful tools for personal growth. That's exactly what we're going to do in this episode, where we unveil the art of nurturing and supporting relationships, particularly in midlife. We begin our journey by shedding light on how to switch from a judgment-based approach to a data-based one when handling conflicts. We also share 10 pivotal guidelines that will help you build and maintain flourishing relationships, and we delve into the power of connection and the significance of getting your needs met.Do you find conflict resolution challenging...
2023-11-0733 min
The Inviting Shift PodcastS2 Episode 18: Breaking Barriers: Permission to Create Self-Defined SuccessSend us a textHave you ever felt a yearning to stray from the path society has laid out for you? Do you feel a need to redefine your life on your own terms? Our guest today, Trang Nova, knows exactly what that feels like. He bravely ventured off the beaten path, experiencing a quarter-life crisis, leaving his norm, and making the bold decision to start his own business and live life on his terms. Follow us as we unpack his inspiring journey and discover the power of embracing change and growth.As we traverse...
2023-11-0249 min
The Inviting Shift PodcastS2 Episode 17: Harnessing Strength and Resilience through the Crone ArchetypeSend us a textDo you ever wonder why some people seem to bounce back from life's hardships with grace and strength, while others get bogged down? That's the power of resilience, and we're breaking it down for you in this enlightening discussion. Resilience, contrary to common belief, isn't about numbing yourself to feelings or submitting to life's ups and downs. It's about deeply feeling, genuinely caring, and taking control of what you can. It's about not allowing emotions to hijack your actions and words and being able to bounce back without getting embroiled in difficult emotions.
2023-10-3128 min
The Inviting Shift PodcastS2 Episode 16: Building Confidence in Career TransitionsSend us a textHave you ever found yourself yearning for a career transition but holding back due to fear of the unknown? Or are you frustrated with the Generation X stereotype of sticking to one job for decades? Urvina and Anjali from UKAN Coaching are in the studio to share their insightful journey from corporate jobs to founding their own coaching business. They expose the challenges Generation X faces and highlight the importance of tuning into your body’s signals for a more fulfilling career path. Navigating a career transition is never easy. It re...
2023-10-2645 min