Shows
Modern Life and Spirit PodcastYou Can't Manifest from Maybe #243We’d love to hear from you, send us a text about your favorite show!There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision. Or maybe you've said yes, but you felt not 100% "in it".All the affirmations and vision boards in the world can't override a lack of full-hearted commitment.In this episode, we're exploring the truth that you just can't manifest from maybe. That half-in, half-out energy? It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/We...2025-07-0324 minModern Life and Spirit PodcastIs This From Your Soul or a Shiny Distraction? #242We’d love to hear from you, send us a text about your favorite show!When we hit a crossroads in life, it's only natural to look for solutions. In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible. Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead. Only, you realize later that something just doesn't feel right with your Soul?It's always hard to realize that...2025-06-2626 minModern Life and Spirit PodcastMercury Retroshade-The Pre-shadow of Mercury Retrograde #241We’d love to hear from you, send us a text about your favorite show!Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift. If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift. In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the...2025-06-1229 minModern Life and Spirit PodcastBy the Light of the Moon ~ Charge your Crystals this Full Moon #240We’d love to hear from you, send us a text about your favorite show!Join Us in the Online Intuitive HeART Circle: https://www.sedonamedium.com/intuitiveheartcircleAligning yourself with the natural cycles and rhythm of the Earth and celestial bodies can be so healing and strengthening for our energy body, physical body, and our Spirit. When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. Christina shares how you can work with the...2025-06-0527 minModern Life and Spirit PodcastThe Art of Slow: Embracing a Mindful, Peaceful Life (Encore) #239We’d love to hear from you, send us a text about your favorite show!Enjoy this encore replay of a listener favorite show!In the whirlwind of our daily lives, taking the time to slow down can feel like a gentle rebellion against the hustle. It's a magical invitation to drop into the richness of the present and savor life's simple joys. Imagine greeting each morning not as a race to the finish line but as an opportunity to truly engage with each moment. Whether it’s feeling the cool morning air on your face...2025-05-2929 minModern Life and Spirit PodcastVisitation Dreams Explained-Signs and Messages from the Afterlife (Encore Replay) #234We’d love to hear from you, send us a text about your favorite show!Have you ever woken up from a dream feeling like it was more than just a dream? In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.We'll explore what makes a dream a true visitation, how to distinguish these special visitations from regular dreams, and...2025-04-2431 minModern Life and Spirit PodcastWhat Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium (Encore episode) #226We’d love to hear from you, send us a text about your favorite show!Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they’ve crossed over. If you’ve ever felt that little tug at your heart, hoping they’re okay, this episode is here to bring you some serious reassurance.We’re pulling back the curtain on what...2025-03-0130 minModern Life and Spirit PodcastSolar Plexus Chakra Detox - Release Emotional Overwhelm #225We’d love to hear from you, send us a text about your favorite show!Feeling Stuck? A Solar Plexus Chakra Detox might be the shift you needEver feel like you're spinning your wheels but getting nowhere? That funky feeling that you are stuck, drained, or constantly second-guessing yourself might not just be a passing mood—it could be your solar plexus chakra waving a giant yellow flag, asking for attention!In this episode, we’re talking about the solar plexus chakra —your personal energy center of confidence, motivation, and action. When this ene...2025-02-1934 minModern Life and Spirit PodcastThe Spiritual Essence of Roses - How to work with Rosewater for Healing #224We’d love to hear from you, send us a text about your favorite show!Love is in the air—or at least, all over the aisles of every store right now. Roses are everywhere, spilling out of grocery displays and flower shop windows, just waiting to be gifted as a symbol of love. But there’s a reason roses have held this status for centuries. They carry a high-vibrational energy that has been used in spiritual and healing traditions all over the world.Beyond their beauty and heavenly scent, roses remind us to soften, to open...2025-02-1326 minModern Life and Spirit PodcastRevisiting your Reading: How to Find the Messages You Missed #223We’d love to hear from you, send us a text about your favorite show!Have you ever gone back to a favorite movie or re-read a favorite book, only to notice something new that you completely missed the first time? The same thing happens with psychic readings! Spirit’s messages often unfold in layers, and sometimes, the insight you need right now was already given to you—you just weren’t ready to hear it yet.Spirit always knows what we need before we do. Even when we don’t fully grasp a message...2025-02-0519 minModern Life and Spirit PodcastBuilding a Radiant and Resilient Auric Field #222We’d love to hear from you, send us a text about your favorite show!Ever feel completely drained after being around certain people or places—like your energy just sprung a leak? Or maybe some days you feel centered and strong, while others leave you foggy, anxious, or riding an energetic roller coaster?That’s your auric field at work. And just like your physical body needs nourishment and care, your energy body does too. But let’s be real—most people focus more on trying to see auras than actually caring for their own. Your...2025-01-3024 minModern Life and Spirit PodcastThe Intuitive Gift of Letting Go #221We’d love to hear from you, send us a text about your favorite show!Control is sneaky. It often presents itself as this noble force, making us believe that through our hard work, sacrifice, and constant effort, we can manage every outcome and keep ourselves and our loved ones safe. The irony is, while we believe we’re building security, it is pulling us further from peace and clarity. The more we try to control, the more we get lost in the illusion that this is the only way to make everything work. Instead of feeling secu...2025-01-2225 minModern Life and Spirit Podcast6 Questions for a Year of Leaning in, Clarity and Joy #220We’d love to hear from you, send us a text about your favorite show!Every now and then we have mini awakenings where we realize that we've gotten caught up in a cycle of doing and feel disconnected from what matters most. In this episode, we’re sharing six simple but important questions that can help you find your way back to clarity, joy, and purpose as you open this powerful year. You can bring these questions into a psychic medium reading, take them to your oracle cards, bring them to your meditation practice or insp...2025-01-1626 minModern Life and Spirit PodcastDon't Worry About Keeping Up with the New Years Joneses #219We’d love to hear from you, send us a text about your favorite show!Is it just me, or does “New Year, New You!” feel like the same old pressure in a sparkly new package? Everywhere you turn, someone’s shouting about resolutions like it’s a race.The best way to start the year? 100%, it isn't about doing more. It IS about tuning in and doing you instead.Look, if you are feeling guided by some big, exciting goals - that's amazing! But if you are taking things slow and steady or reveling...2025-01-0827 minModern Life and Spirit Podcast5 Comforting Journaling Prompts to Comfort You In Challenging Times (Encore) #218We’d love to hear from you, send us a text about your favorite show!When you are "deep in it," it can be hard to remember that there is a light at the end of the tunnel; That "this too shall pass." But finding a way to express, and not repress all of the deep feelings roiling inside can be hard, if not seemingly impossible, especially when everything seems in flux.However, having a process, such as journaling, that opens you up to relieve the pressure you are feeling, can have a hug...2025-01-0120 minModern Life and Spirit PodcastFinding Your Peace with Difficult People (Encore) #217We’d love to hear from you, send us a text about your favorite show!Navigating the winding path of Spiritual growth can seem hard enough, but add to that people who seem to be in your life for no other purpose than to make it harder. However, with a little mindset shift, you can see these people for who they actually are: teachers of the most valuable life lessons. On this episode we break down many of the ways these people show up in your life, and give you some valuable insights you can use...2024-12-2523 minModern Life and Spirit PodcastAn Introduction to Spirit Guides - Who They Are and How They Communicate with Us #216 (Encore)We’d love to hear from you, send us a text about your favorite show!Getting to know your Spirit Guides makes a huge difference in your conscious growth and adds to the peace of feeling loved and supported along the way. What are our Spirit Guides' motivation? What is their purpose in our lives?In this episode, we'll explore what spirit guides really are and the vital role they play in our personal growth and spiritual awakening. From the guardians who've been with us since birth to the universal guides who step in a...2024-12-1826 minModern Life and Spirit PodcastShare Anyway - Overcoming the Fear of Judgement to Share Your Gift #214We’d love to hear from you, send us a text about your favorite show!Have you felt that nudge—the one calling you to share your gifts with the world?Maybe it’s the pull to join a supportive spiritual group, launch that business idea you’ve been dreaming about, or create something meaningful that helps others. But just as you start to feel excited or take a step forward, that fear of judgment creeps in and puts the brakes on.Sound familiar? It’s like being stuck on the inner call...2024-12-0409 minModern Life and Spirit PodcastEscaping the Thought Spiral: Using Substitution to Regain Inner Peace #212We’d love to hear from you, send us a text about your favorite show!Our minds can be unceasingly dramatic. One tiny worry can snowball into a full-on production of Doom and Gloom: The Saga. Catastrophic failure this....everything is falling apart that... One little worry or irritation, and suddenly it's a full blown downward spiral. Getting stuck in this mental loop is draining. It zaps all the motivation, positive momentum, and joyful energy from life.Enter the Law of Substitution, a simple mental hack that helps you trade those spiraling thoughts for something way m...2024-11-2028 minModern Life and Spirit PodcastBlooming in the Shadows: Rising Through Adversity #211We’d love to hear from you, send us a text about your favorite show!If life’s been piling on challenge after challenge, and it feels like you’re stuck in the shade, barely catching any light—then what? We’re diving into the times where it feels like darkness is plentiful. But here’s the thing: sometimes, it’s in the shadows that the strongest roots grow.These moments of uncertainty, fear, and struggle can actually be the soil where our deepest growth takes place. Just like a flower that finds its way to bloom even in...2024-11-1317 minModern Life and Spirit PodcastLiving by the Moon’s Influence with Suzanne Gerber #210We’d love to hear from you, send us a text about your favorite show!The Moon, with its gentle yet powerful cycles, invites us to slow down, reflect, and tune in to a more natural pace. By understanding and living by these lunar rhythms, we can make more aligned decisions, find greater emotional balance, and experience a deeper sense of connection.Today, we’re joined by Suzanne Gerber, a classically trained modern astrological counselor with over three decades of experience. Suzanne integrates astrology with spiritual growth, and she’s here to guide us on how wo...2024-11-0654 minModern Life and Spirit PodcastMessages from our Animal Companions with Denise Dunlevy #209We’d love to hear from you, send us a text about your favorite show!In this episode of Modern Life and Spirit, we’re delving into the world of animal communication with special guest Denise Dunlavy, an animal communicator. Ever wondered what your pet is trying to tell you or felt like there’s a deeper connection waiting to be explored? Denise believes that animal communication isn’t just for a select few—it’s something we can all learn to embrace. With warmth and wisdom, she shares how her own journey from spiritual exploration to animal commu...2024-10-3043 minModern Life and Spirit PodcastFinding Serenity: Reclaiming Your Inner Calm Amidst Life’s Chaos #208We’d love to hear from you, send us a text about your favorite show!Life can feel like a whirlwind, with endless to-dos, unexpected challenges, and emotional ups and downs. But there is a way to tap into a sense of calm, no matter how chaotic things seem. In this episode, we're diving into simple yet powerful ways to fill your "container of calm"—giving you space to breathe, reset, and regain your balance even on the busiest of days.We'll talk about easy, everyday practices that help you find your center and create mome...2024-10-2332 minModern Life and Spirit PodcastPlayful Intuition: Creating Your Vibrant Fall Bucket List #207We’d love to hear from you, send us a text about your favorite show!Ever feel like you're just going through the motions as the days get shorter and the weather cools down? What if this fall could be different—filled with joy, play, and spiritual connection?In this episode of Modern Life and Spirit, join Christina and Robert Wooten as they guide you to create a Fall bucket list with the help of your joy guides. With a different perspective you can tune more deeply into your needs this season and open your hear...2024-10-1620 minModern Life and Spirit PodcastEssential Energy Protection for Travelers #206We’d love to hear from you, send us a text about your favorite show!When you step out of your cozy, energy-tuned sanctuary and into the wide world, it’s like entering a whole new energetic playground—and not always the fun kind! From the Spirit energies lurking in hotel rooms to the emotional turbulence at the airport, traveling as an energy-sensitive person can feel like riding a rollercoaster without a seatbelt. In this episode, Robert—our travel expert and energy pro—dishes out his top travel tips from years of navigating the wild world of pl...2024-10-0933 minModern Life and Spirit PodcastKarmic Wounds and Cosmic Healing with Chelsea Jewel #204We’d love to hear from you, send us a text about your favorite show!Ever wonder why certain patterns keep showing up in your life? Or why you're drawn to certain energies and experiences? What if the answers were written in the stars—across not just one lifetime, but many?In this week’s episode of Modern Life and Spirit, we’re sitting down with Christina Wooten, psychic medium and Chelsea Jewel, an evolutionary astrologer and soul counselor, to uncover the deeper, soul-level insights your astrology chart holds. We’re talking karmic wounds, cosmic healing, a...2024-09-2548 minModern Life and Spirit PodcastStarting and Nurturing a Spiritual Business with Jen Haddix #203We’d love to hear from you, send us a text about your favorite show!Imagine creating a business that doesn’t just support you financially, but also deeply nourishes you on the soul level. In this impactful episode, I sit down with Jen Haddix, a spiritual business coach who believes that starting a spiritual business is one of the most transformative and healing journeys you can take.If you’ve ever felt a pull to share your spiritual gifts with the world but fear or uncertainty has held you back, this conversation is 100% for you. ...2024-09-1856 minModern Life and Spirit PodcastHealing Through Creativity: Exploring Art, Grief, and Energy with Jocelyn Bates #202We’d love to hear from you, send us a text about your favorite show!In this episode, we’re stepping into the beautiful world of intuitive living and creative expression with Jocelyn Bates, an expressive arts therapist who sees art as a doorway to our soul. Jocelyn shares her inspiring journey into Soul Art—a space where words fall away, and we connect directly with our truth through creative energy. We explore how letting go of the need to "get it right" can lead to much needed clarity and emotional healing. Jocelyn’s wisdom invites us all to e...2024-09-1152 minModern Life and Spirit PodcastHuman Design for Self Care with Clare Zivanovic #199We’d love to hear from you, send us a text about your favorite show!In this episode, we're diving into the fascinating world of Human Design with Clare Zivanovic, a Human Design Analyst and Intuitive Naturopath with over 20 years of experience in the health industry. Clare is a passionate advocate for using Human Design as a powerful tool to create personalized self-care strategies that truly resonate with your unique energy blueprint.Ever feel like the one-size-fits-all approach to wellness just doesn’t cut it? Clare's insights will show you how understanding your Human Design can...2024-08-2158 minModern Life and Spirit PodcastWhat Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium #198We’d love to hear from you, send us a text about your favorite show!Have you ever caught yourself wondering what your loved ones are up to on the other side? Well, you’re in for a treat because we’re diving into the fascinating world beyond the physical plane, exploring what spirits and loved ones are really doing after they’ve crossed over. If you’ve ever felt that little tug at your heart, hoping they’re okay, this episode is here to bring you some serious reassurance.We’re pulling back the curtain on what...2024-08-1429 minModern Life and Spirit PodcastListening Deeply: The Art of Receiving Spirit Messages (Encore Replay) #197We’d love to hear from you, send us a text about your favorite show!Have you ever noticed those spontaneous nudges that seem to come out of nowhere? Those moments when a seemingly random thought or feeling guides you to make a choice that, in hindsight, feels like it was exactly what you needed? This episode, "Listening Deeply: The Art of Receiving Spirit Messages," is all about tuning into and trusting these intuitive whispers.Picture this: you're about to step out the door, and a thought pops into your head to grab an umbrella. No...2024-08-0721 minModern Life and Spirit PodcastNatural Law: The Law of Vibration #192We’d love to hear from you, send us a text about your favorite show!Have you ever thought about how the universe really works? In this episode, we're uncovering the secrets of Natural Law, specifically the Law of Vibration, and why understanding it can truly transform your life in positive ways. The Law of Vibration is all about the idea that everything around us, from the smallest particle to the largest structure, is in constant motion, vibrating at its own unique frequency. This isn’t just a cool concept—it has huge implications for how you...2024-07-0328 minModern Life and Spirit PodcastTrauma Sensitive Movement with Janis Isaman #191We’d love to hear from you, send us a text about your favorite show!Sometimes as we put difficult experiences out of mind to keep moving forward, it shows up in the body instead. That old "pain in the neck" boss, starts to show up as a literal pain in the neck. Or maybe you've noticed how back pain may show up just when you are feeling under-supported. The body has it's own intuition and intelligence that we can tap into. And it's a big part of our energy and vibration. The body reflects all kin...2024-06-2649 minModern Life and Spirit PodcastFeng Shui to Support the Empath with Patricia Lohan #190We’d love to hear from you, send us a text about your favorite show!What if your house could be a total POWER HOUSE? A sacred space where you felt so held, nourished, and supported by the energy of your home that you couldn't help but be your best self, living your best life.In this episode, we are diving deep into the ancient art of Feng Shui with expert Patricia Lohan. Patricia Lohan is a Feng Shui expert, manifesting magnet, alchemist, healer, and real-life Irish Celtic Shaman. Some people call her the "...2024-06-1945 minModern Life and Spirit PodcastVisitation Dreams Explained: Signs and Messages from the Afterlife #189We’d love to hear from you, send us a text about your favorite show!Have you ever woken up from a dream feeling like it was more than just a dream? In this episode of "Visitation Dreams Explained: Signs and Messages from the Afterlife," we dive into the mysterious and comforting world of visitation dreams. These special visits can leave us with feelings of love, guidance, and sometimes, urgent messages from the other side.We'll explore what makes a dream a true visitation, how to distinguish these special visitations from regular dreams, and...2024-06-1229 min