Shows
Feminine Power Time with Christine AryloMid-Year Power Pause: Take the Space for What Matters Most to You These Next 3 MonthsEvery year the wise one pause at the mid point of the year to reflect back and receive (acknowledge and honor) all of the progress made (so we can feel it, believe it, and savor it)... and to reset, restore and reset our pace for the next 3 months. In this episode, Christine Arylo will walk you through a series of inquiries that will help you slow down, and tune in and Recognize the progress and growth you've made in this last cycle Honor what it's taken to become the person you are today Find the keys to h...2024-06-2238 min
Feminine Power Time with Christine Arylo242: What Sustains Your Radiance? (#1 of 9 in Season of Light Series)What is Radiance? And how can cultivating our own inner radiance support us in Staying Light amidst the swirl and chaos of the present time? In this episode (the first in the nine part Season of Light Series), Christine Arylo and co-host of this series Jennifer Alexander, discuss the importance of restoring your radiance as a way of Staying Light through transformational times. They explore both the mystical and material realms of radiance, and share simple yet mighty practices that can support you to restore your radiance levels to be bright and vibrant, and then keep that...2024-06-071h 05
Feminine Power Time with Christine Arylo200r: Purposeful Patience: Practice the Ease Over the Rush this YearPurposeful Patience. What is it? How can we work with it? And why is it something you might benefit from putting into practice in how you approach how you go about achieving your goals + bringing your ideas, desires and projects into fruiition + creating a consistent sense of wellbeing, even during intensity and uncertainty? Just that :) For the past two years I have been practicing Purposeful Patience. It was the theme and mantra in 2022. Each year I/we choose/receive a yearly theme/centerpoint in the Emerge Visioining Process - like "The Year of Purposeful Patience" or "The Ye...2024-01-0442 min
Feminine Power Time with Christine AryloPOWER PAUSE: Tune Into What Matters Most to You This Year - a Series of 4 InquiriesThere are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. Don't let the chaos and pressure of the world or the should's of your self-induced pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you. Wisdom teaches us to use the power and p...2023-01-0645 min
Feminine Power Time with Christine AryloYou Have Made a Difference - A Ritual to Honor Your Progress & Your Impact on People and the PlanetEvery year I love to create a special a Feminine Power Time episode that invites us to press pause and really reflect and receive the progress we have made, and the impact we have had on people, the planet and all of the projects and dreams that called for our attention this year. Why? Becasue most of us do not register in our minds, bodies or being that we really have made progress, and that what we are doing is making a difference. Most of us feel like we are not doing enough – in our day to da...2022-12-2140 min
Feminine Power Time with Christine AryloComplete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up.How do you want to feel as you complete this year and as you walk into and begin the next? Overwhelmed? Drained? Exhausted? Busy? Over-extended? Of course not! Yet there is so much pressure internally and externally that can create this as the reality you live vs. the one that you desire for the last and beginning weeks of the year. Since 2007, I have been talking about and writing about Holiday Overwhelm and how to avoid it. How not to get hooked by obligation. How to do things differently than what the culture says is normal, but...2022-12-1538 min
Feminine Power Time with Christine AryloConscious Co-Creation: The Practices for How We "Do" It (#3 of 3 in Co-Creative Power Series)Co-Creation - we've defined what it is ... but HOW do you do it? How to real people living real live actually live as the co-creators of their reality, of their relationships, and of the parts of the world they impact? Living as a conscious co-creator in my experience is not some estoeric notion or nice idea, it is choice you make, and the path and practice for how you see and engage in every part of your world - from the small mundane moments and tasks to the big choices. To complete this special series in Embracing Y...2022-11-301h 03
Feminine Power Time with Christine Arylo193 Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output TimesDid you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times. Or how putting up our busy badge is disempowering and isolating vs empowering and connecting? Or have you ever considered how you navigate intensity when you either actively engage in it or it unexpectedly find yourself standing the midst of it? In the decade plus of my research for what be...2022-10-101h 02
Feminine Power Time with Christine AryloPOWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months AheadJoin Christine Arylo for this Feminine Power Time, POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle Focus on and committ to the intentions, projects, re...2022-03-2555 min
Feminine Power Time with Christine Arylo177 Feminine Wisdom for the Year Ahead (PartTwo)Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2022. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2022 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility. 2022-01-3049 min
Feminine Power Time with Christine AryloFeminine Wisdom for the Year Ahead (Part One)Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly just past the first full moon of 2022 (called "the wolf moon"), in the energy of the phase of the moon cycle all about initiating primal feminine power. Which is not about running into this year from fire like hit-the-ground running energy. Nor about mentally figuring it all out. Nor about waiting around for some new normal to settle in place. The wolf is a symbol of free untamed feminine power, the teacher w...2022-01-2048 min
Feminine Power Time with Christine Arylo6 Inquiries to Tune In & Reveal What Truly Matters to You This YearThere are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. Don't let the chaos and pressure of the world or the should's of your self-induced pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you. Wisdom teaches us to use the power and p...2022-01-0737 min
Feminine Power Time with Christine AryloWork Wise Live Well (#3 of 3 in Overworked & Over It Series)WORK WISE + LIVE WELL is the HOW we get relief from the burnout, overwork, anxiety, and overwhelm. How we stop ourselves and the organizations we work in or run ourselves from accepting the grind, the push, the hustle as the norm. Without new language, models, elevated perspectives + space to practice and trust doing things differently, we stay stuck in our current reality or make it just a little better. As we start to tap into true WISDOM, we become empowered to use our voices and choices to create realities for ourselves, those we love & lead...2021-11-141h 28
Feminine Power Time with Christine AryloOverworked and Over It: Transforming Tight Time Constraints & Toxic Time Pressure (#2 of 3)Time. It's one of those things that we all wish we had more of, and one of those things that contributes to the every day pressure we feel under. But did you ever... consider that time is a human made system? Or notice that many of the deadlines, must-get-done-by's, and must-do-this-nows put on us by others or generated by ourselves are in many cases preferences or unnecessary time constraints? I have spent ALOT of time thinking about time - lol. Going deeper underneath to find the roots of the pressure, burnout, stress, anxiety and driving forces that f...2021-11-0742 min
Feminine Power Time with Christine AryloOverworked and Over It: Stop Filling The Gaps & Giving 110% (#1 of 3)Burnout, overwhelm, feeling like we have too much to do with not enough time, resources or support, struggling to find work/life balance is not new, our bodies breaking down because the stress is too much, our minds unable to slow down, feeling like it's all on us. It's been our reality especially as women for MANY decades. The catalyst of the pandemic, chaos, intense weather, etc are outpicturings that we have hit the boiling point ... as a society, a culture, and individuals. The truth is: How we have been imprinted, educated and e...2021-10-3143 min
Feminine Power Time with Christine AryloPOWER PAUSE: Reflect, Rebalance and Reset Your Focus for the Last Part of the Year at EquinoxIt's time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters - the Power Pause. This practice gets us focused the last 3 months / 4 moon cycles of the year. And does wonders for keeping us healthy in an unhealthy world. There are many things you could do these last 3 months of the year, but what is really most important to you? What will bring you the best returns ? And what shifts in your habits, patterns, and structures are needed to support you in this la...2021-09-2049 min
Feminine Power Time with Christine AryloMaking Wise Choices: Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth #2 of 3If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human. But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you? The truth is that most of us were not taught how to work with the mental, emotional, physical, and...2021-07-1840 min
Feminine Power Time with Christine AryloAre You Free? 3 Ways We Sabotage Our Own FreedomAre the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know? Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what tr...2021-07-0449 min
Feminine Power Time with Christine AryloPOWER PAUSE: 4 Inquiries to Create Space for What Matters to You This Next Half of the YearMost of us feel like we don't have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world. Wisdom Byte: If you are waiting to find the time, you will never find the time. Time is finite. You can't make time - there is no time kitchen. And you ca...2021-06-2841 min
Feminine Power Time with Christine AryloBe The Co Creator of Your Reality: Embrace Your Power to Create the World You Wish to Live In (#3of3)Co-Creation is the practice and path we all have as humans to create the realities we live in - individually and collectively - but few of us were ever educated on HOW we do that. Co-creator. Hmmm. Just read that word a few times. CO CREATOR. CO CREATE. What does that even mean? I am the co-creator of my reality? And, consider this... if you knew how to 'co-create' as a path and practice for how you approach all parts of your life and work, and all the problems you see around you or experience y...2021-06-0647 min
Feminine Power Time with Christine AryloBe a Maker of Culture: Embrace Your Power To Create the World You Desire to Live In (#2of3)Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is not working for me. This seems crazy? Sometimes we feel empowered to 'do' something about it, and others, we feel overwhelmed, like there's nothing I can do to change this reality? We have more power than we know. As humans, we are 'makers' of culture. We create the culture by how we grow & change ourselves, how we interact with others, what we choose to 'make' & the choices we make. 2021-05-3143 min
Feminine Power Time with Christine AryloMother Love: The Feminine Love That Can Hold You Through TransitionHello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE which I recorded in 2017, and the wisdom still stands... and the message still so needed for us all to hear, contemplate and put into practical action. Mother Love is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. And since most of...2021-05-0945 min
Feminine Power Time with Christine AryloSustainable Soul-Aligned Success: How Do We "Do" It (#3 of 3)Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality. Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety, doubt, stress, fatigue, and burnout have gone up not down in the last four decades. Which is why in this third episode, we are going t...2021-04-1850 min
Feminine Power Time with Christine AryloSaying No More to Taking More On (#2 of 3 in Soul Aligned Sustainable Success Series)If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave. But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you. In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success, Christine Arylo...2021-04-1143 min
Feminine Power Time with Christine AryloPower Pause: 4 Inquiries To Get Your Habits and Your Choices into Harmony For the Months AheadJoin Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress 2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle 3. Focus on and committ to the intentions, pr...2021-03-2243 min
Feminine Power Time with Christine AryloMaking the Planet Personal (#3 of 3 in Redefining Our Relationship Series)If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways. In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound. It really is often the subtle places - if you know where to look and what inquiries to make bring you the most powerful shifts. Both in your...2021-03-1439 min
Feminine Power Time with Christine AryloShift Your Relationships So They Work for You (2 of 3 in Redesigning Our Relationships Series)Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease. But let's be honest, most of us spent more time in our education learning math and memorizing facts we will never us, and not enough time on what it looks like to be a human who knows...2021-03-0651 min
Feminine Power Time with Christine AryloPace Don’t Push: A Wiser Way to Achieve and SucceedDriving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It’s just how we’ve be trained to work, nose to the grindstone, climbing mountains, giving it our all until there’s nothing left. But what if there was a different way? A wise way? One that created realties in which what really mattered got done … where we had space to breathe and savor our efforts and ever...2021-02-2748 min
Feminine Power Time with Christine AryloStay Focused on What Matters this Year: 6 Super Powered Inquiries to Illuminate Your PathThere are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action. Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we...2021-01-231h 00
Feminine Power Time with Christine AryloFeminine Wisdom for Navigating the Year Ahead with Grace & GumptionEvery year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play. I’ve been thinking of you all for two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for...2021-01-161h 02
Feminine Power Time with Christine AryloBREATHE: 4 of My Most Simple But Significant Practices to Release Pressure & Create Spacehello dear ones! exhale. really. we can't hold our breath waiting for things to get better. we can't just keep pushing through at this pace of intensity. and we frankly don't have to. there is a way to meet the intensity, be with all the demands coming at you, and with the things that matter to you... but it requires that you need to BREATHE. daily. weekly. monthly and yearly. In and tune into this Feminine Power Time with me Christine Arylo - we will dive into 4 of the simple but significant practices I do in my d...2020-10-1743 min
Feminine Power Time with Christine AryloPOWER PAUSE: Reflect, Rebalance and Reset Your Focus at EquinoxIt's time to activate and utilize one of the most powerful tools we have to stay centered, sustained and focused on what matters - the Power Pause. This one, gets us focused the last 3 months / 4 moon cycles of the year. There are many things you could do these last 3 months of the year, but what is really most important to you? What will bring you the best returns ? And what shifts in your habits, patterns, and structures are needed to support you in this last cycle? Wise women know how to use the natural cycles of th...2020-09-2526 min
Feminine Power Time with Christine AryloWhat's Your Life Really About? Choosing What to Center Your Life Around NextWhat's Your Life Really About? Choosing What to Center Your Life Around Next. #4 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. Hello dear ones... I have an inquiry for you that I don't want you to answer, but I want you to consider, to chew on, to explore, to open your eyes to.... What have you been constellating your life around? What do you desire to constellate your life around going forward? This is what we call a wisdom inquiry that has the power to bre...2020-05-2247 min
Feminine Power Time with Christine AryloWhat's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live inWhat's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in. #3 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. Hello dear ones... I have been deep in book edits but was SOOO looking forward to this conversation with you that I could not wait one more week to have it! So my notes this week are short. Basically, tune in. As we move into this next phase of our global wake up catalyst shift there's an inquiry essential for us to be...2020-05-1645 min
Feminine Power Time with Christine AryloMOTHER LOVE: The Deep Feminine Love That Will Hold You Through Change (re-broadcast)Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE (which is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have, re-listen this is...2020-05-0843 min
Feminine Power Time with Christine AryloSUSTAINED: What Do You Need to Be Sustained This Year? #3 of 3 Powerful QuDuring the week of Self Love Day Feb 13th I taped the 3rd of our 3 part series on Powerful Questions to ask ourselves as we make choices for the year ahead ... so we can stay centered, calm and clear in these intense times. This final episode poses an inquiry that will take you into the heart of what YOU need to be sustained - physically, mentally, emotionally and materially ... a question that if we don't pause to consider we inevitably will end up stretching ourselves way too thin, giving too much, without receiving what we need. The...2020-02-1334 min
Feminine Power Time with Christine AryloWisdom for the Year Ahead: Insight for Meeting the Intensity in 2020Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the first full moon of the year, a wolf moon, eclipse just as the sun was setting on the Puget Sound across from my studio window. I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. After weeks of being in my own reflection and visioning process, watching what’s happening in the world, d...2020-01-1145 min
Feminine Power Time with Christine AryloHave Stronger Connection with People & Community: #2 of 3 in the Trinity of Connection SeriesMost of us crave more meaningful, real connection, yet we also don't know how to cultivate it. Nor do we understand how we are holding ourselves back from the relationships we desire, individually and in community, professional and personally. As humans we need connection with other people to feel strong, safe, and loved. As leaders, we need connection with others to bring our sacred work into the world in ways that sustain us vs. deplete us. Which is why we dive deep into the second realm of the Trinity of Connection: Connection to Others in...2019-12-1841 min
Feminine Power Time with Christine AryloGet Connected to Your Heart Desires & Soul Design: #1 of 3 in the TRINTY of CONNECTION SeriesWithout a strong connection to your Self, your true self, not your ego self or personality self or emotional self, it is way too easy to create a life, choose a career, start a business, stay in a relationship or job that will never nourish or fulfill you, no matter how hare you try. Without consistent check ins with your Self, it's way too easy to end up 10 degrees off your soul's path. Too easy to get lost in doing too many things that actually don't matter to you. We hear lots about b...2019-12-0742 min
Feminine Power Time with Christine AryloPOWER PAUSE: 4 Inquiries to Support You to Create Space for What Matters & What You Want to Get Done by Year End When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. Specifically we do it in November so we don't get caught up i...2019-11-1539 min
Feminine Power Time with Christine Arylo103: Pressure Release Power Pause: 3 Ways to Release Self-Induced Stress & Create Space and Sanity for the Rest of the Year.I decided to extend our Power Pause into a 2-part series because I felt like we could use it! Lots of people feeling pressure, as we go into the last 3 months of the year. But that doesn't mean the pressure is healthy, needed or productive! I'm going to take you through a mini version of a Feminine Wisdom Way practice I do once a year at this time to ferret out the "SELF INDUCED PRESSURE" - the pressure you put yourself that adds to your stress load, triggers your self sabotaging habits, drains your life force and...2019-10-0348 min
Feminine Power Time with Christine AryloPOWER PAUSE: Reset Your Focus & Rebalance Your Habits and Relationships at Fall EquinoxThere are many things you could do these last 3 months of the year, but what is really most important to you? What will bring you the best returns? And what shifts in your habits, patterns, and structures are needed to support you in this last cycle? Wise women know how to use the natural cycles of the earth and universe to support them to grow their work, wealth and relationships, to support their health, and to keep them focused on what matters. The September Equinox offers you insight to illuminate where the imbalances currently exist in...2019-09-2741 min
Feminine Power Time with Christine AryloMaking Wise Choices: Using the Power of Both Your Head & Heart #3 of 3Should you trust your logic and rationale brain or your deeper inner feelings and knowing when making choices? How do you know when to listen to the data or the numbers, and when to trust your heart and make a choice against what the numbers say? Do you tend to rely more on your intellect or your intuition to guide you, and how is that helping you or hurting you? Join me and my partner in life and love, Noah Martin, for #3 in our Making Wise Choices series on Feminine Power Time: Using the Power of Both Y...2019-09-0654 min
Feminine Power Time with Christine AryloMaking Wise Choices: Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth #2 of 3If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human. But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you? The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic r...2019-08-3042 min
Feminine Power Time with Christine Arylo96: RECEIVE: Receive More Love, Connection & Support in Your Relationships - #2 of Open to Receive SeriesOur human heart needs love to thrive just like our lungs need oxygen to survive. We are taught to be strong, have self esteem and project confidence. We desire to have meaningful ‘relationships’ in both our ‘romantic’ life and ‘friend’ life. But most women I know are lacking the connection, support, intimacy, affection, and acknowledgment they need and desire in both areas of their life. Why? We are weak receivers. Our capacity to receive the love, support, care, intimacy - aka your Love Quotient - is low. So even if the love and connection comes, you don’t ac...2019-06-2049 min
Feminine Power Time with Christine AryloFind Your FLOW: Reclaim the Pace & Rhythm of Your Life (rebroadcast)As we approach the mid year point, ask yourself how is the pace and rhythm of your life working for you? Are you focused on what matters? Do you even have the space to focus on what matters? The truth is the swirl of the world & the pace of the systems you work in aren't going to slow down... but you do have the power within you to set the rhythm of your life differently. But... "You only discover balance in your life when you learn to trust the flow of the ancient rhythm" - john O'Donohue. 2019-06-0751 min
Feminine Power Time with Christine Arylo93: Overwhelmed & Over It.! Why It's Not Your Fault: 5 Truths that Can Liberate You From Burnout & Self SacrificeThere are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm. It's not your fault that you feel so stretched. There are REAL systemic reasons that keep you trapped in unsustainable realities. And... You are the only one with the power to change it. The good news is, you are not alone - w...2019-05-1745 min
Feminine Power Time with Christine AryloEp. 36 Mother Love: The Feminine Love That Will Hold You Through TransitionSo many women I'm talking with are feeling stretched - being called to make changes, expansions, trust. In times like this week need more "mother love" - it's so powerful, does not just come from your birth mother. And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have, re-listen this is medicine and a message that will bring clarity, confidence and courage to you at this time.... "THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN...2019-05-1243 min
Feminine Power Time with Christine AryloPURPOSE: Women on Purpose - #3 of 3 Re-Imagining Feminine PowerWhat is your purpose in life? Ugh! This question makes me crazy. It's SO not helpful or empowering. Which is why this week we are going to blow the purpose models and consciousness we are taught in the current leadership and cultural paradigm out of the box! Using our feminine power and deep wisdom, we know that purpose is something within us -not out there. But how do you reveal it? How do you know if you are living on purpose or what you are giving your life force is in alignment with your purpose? ...2019-04-1957 min
Feminine Power Time with Christine Arylo89: PRESENCE: Women with a Voice. #2 of 3 Re-Imagining Feminine PowerWhat does embodied power look, sound and feel like in a woman who is expressing as her whole and true self? What does it look, feel and sound like in you? In your presence? In your voice, spoken or written? In how you are received and perceived by others? How do you access your truth, your voice and use it to amplify your visibility, influence, and presence in the world… in a way that is true to your expression, your authentic self? The models for what power looks like in a person, what it sounds like...2019-04-1154 min
Feminine Power Time with Christine Arylo87: The Super Power of Spring: Using the Energy of Seasonal Shift to Focus Your Work & Fuel Your Life ForceI am always over the moon thrilled when Spring Equinox rolls around - the vernal equinox which used to be the start of our calendar year before the calendar was changed by humans. It's the time on the planet where naturally things start to emerge, to sprout, to come up after a winter slumber. But in our mainstream world, we've already been hustling and working hard for months. It's the time when if we were farmers we would plant our crops, choose what we were to grow and then work it equinox to equinox to reap an...2019-03-1550 min
Feminine Power Time with Christine AryloSALON: FiERCE GRACE: Access & Unleash Your Feminine Power, Presence & WisdomWhen we look back at women's history, for over 50 + years since women fully entered the workforce, we have had to assimilate into systems for how we work, educate, govern, relate and operate in almost every realm of our lives... in which women had no say in creating. The models for leadership, government, healthcare, education, business? All were created at a time when women had little power, no vote, and no voice. Today, we are in a different position. Today, every woman - including you - has the potential to be a leader – in your...2019-03-091h 40
Feminine Power Time with Christine Arylo84: LOVE: One Man's Perspective on RelationshipThis is wisdom my life partner and the man who has taught me about 90 percent of what I know about relationships stated to me when I was writing my first book, Choosing ME Before WE. Noah is often my first line editor when I write, as he brings a deep, thoughtful perspective. Over the years, it's only been me and the women in my mentoring and group programs that have benefitted from Noah's enlightening and practical wisdom. Or the few couples who have been up for doing work with us around creating powerful partnerships. He's as trained a...2019-02-1553 min
Feminine Power Time with Christine AryloA Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019There is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that ca...2019-01-041h 54
Feminine Power Time with Christine Arylo75: THANK YOU for Making A Difference: Take a Pause to Receive The Impact You've HadThis Feminine Power Time is a big boost of gratitude and love from my heart to yours... an invitation to take a pause to SEE and FEEL the impact you are making in this world. Because I know you ARE making a difference. Yes, there is more to do, the days you feel like you aren't doing enough, but the underlying truth is that you are making a BIG difference, but you likely aren't receiving the truth of what a difference you are making. We are more powerful and less overwhelmed as women in our careers and r...2018-11-2231 min
Feminine Power Time with Christine AryloPOWER PAUSE: Complete the Year Strong, Sane and Sustained, Out of the Holiday SwirlWhen you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. Specifically we do it in November so we don't get caught up...2018-11-1637 min
Feminine Power Time with Christine AryloWhy Women Hide and Hold Back (re-release)Why is it that we women hide and hold back? When our inner wisdom whispers, or screams, at us to step forward, be more visible, speak up, be a force for change, give our great work, be seen in new ways that can feel vulnerable... why can even the most courageous confident woman hold back, procrastinate, distract herself with busyness, and any other of a myriad of strategies we employ that keeps us smaller than we are and less seen that we need to be? There are real reasons we distract and sabotage ourselves from stepping out...2018-11-081h 02
Feminine Power Time with Christine AryloSALON: Crazy Wisdom: Conjuring Up Courage & Clarity in Intense TimesCourageous Women feel fear and have doubt too, the difference is they meet and move through the uncertainty to make choices that feel right for them…regardless of what is considered acceptable or feels comfortable. Some call this crazy, I name it brave. If you look back through herstory you’ll see powerful women who dared to conjure up courage to step past their own fear and the projection of fear placed on them from others to follow their heart’s deep wisdom. These trailblazers were often called “crazy” as a way to diminish and discount th...2018-11-041h 36
Feminine Power Time with Christine Arylo73: Dream Partnerships: Creating a Relationship Where Both People ThriveCouples who dream together thrive together. People who are clear and centered in their own dream create partnerships that support them to soar. Sadly, most of us have never been taught how to create such relationships. We are kinda clueless about what 'dreaming' together really is, and how to create the kinds of relationship where both people's dreams can be met. It's so easy to get bogged down by the day to day reality that our relationships can become all about getting through our lives, taking care of the money, kids, house vs. have a shared dream...2018-10-1949 min
Feminine Power Time with Christine Arylo72: Stop the Madness: Staying Present to What's Happening in the World without Adding to the Fear and FrenzyHow do we "BE" with what we are seeing in the world all around us - the anger, the greed, the disrespect, the separation, etc. etc.- without becoming consumed by it, sucked into it or feeling like we have to spiritually bypass it? How do you speak up, stand up and show up to be the agent of change, truth, compassion that you desire to be, when everything feels so overwhelming, compressed and out of control? The yogis predicted we would come to this time of madness. Our role is to be able to stay present...2018-10-0547 min
Feminine Power Time with Christine AryloPOWER PAUSE: Reset Your Focus & Rebalance Any OverGiving at Fall EquinoxWise women know how to use the natural cycles of the earth and universe to support them to grow their work, wealth and relationships, to support their health, and to keep them focused on what matters. The September Equinox offers you insight to illuminate where the imbalances currently exist in your life & how to reset yourself and refocus your life force - especially the ways in which you are over giving and under receiving, the habits that may have worked in the summer but won't support you now, and the ways in which making changes to your ho...2018-09-2738 min
Feminine Power Time with Christine AryloHarmonic Defiance: Making Shift Happen, the Feminine WayYou have the power to change this world and change the systems that you work and live by how and who you show up as, and how you choose to design your life, lead your team, family, business, organization... You have the power to change the things in your life that cause unhealthy and unnecessary pressure. You don't have to accept that 'this is just how things are." You just need to know how to access and activate the power within you that stems from the depths of your internal feminine wisdom. Which is why i...2018-09-1352 min
Feminine Power Time with Christine AryloHarvest More of What You Want in Your Relationships By Year’s End : Create the love, connection, support, community you desire, on purposeWhat you focus on grows. So if you desire more connection, love, support, community, and sisterhood tune in! You can’t just leave your relationships – be it intimate partners and family, sisterhood or community – up to chance. Self-empowered people choose to intentionally cultivate and harvest the relationships they desire, in their work and personal life. in #3 of our Feminine Power Time series on Self Love & Relationships, “Harvest More of What You Desire in Your Relationships by Years End!” Christine Arylo, feminine leadership and wisdom advisor, invites you to join her for an exploration focused on: “What do you desire...2018-08-0246 min
Feminine Power Time with Christine AryloFLOW : How to Create a Rhythm that Sustains You & Get What Matters Most Done (rebroadcast)I'm sharing this with you as we approach the mid year point because it's so crazy relevant to the wisdom we need to pace ourselves and stay focused on what matters this next part of the year. I broadcast it last year at this same time, listened to it myself today and was inspired by what I said - lol :) Seriously, timeless wisdom for this time now. Tune in... xoxo About this Feminine Power Time with Christine Arylo: We lead crazy paced lives in part because we have made the unconscious choice to allow the rhythm of our...2018-06-0143 min
Feminine Power Time with Christine AryloSad & Mad About the State of the World? How to Use these Emotions Powerfully vs DestructivelyEach of our hearts has a spectrum of emotion that ranges from SAD to MAD that is our super power, if we know how to yield it and be with in correctly. But most people have not gotten training on how to use these energies in ways that fuel the change we desire vs. destroy the very thing we care so deeply about. There are days when my heart can feel so heavy with sadness at the state of this world and what humans do to each other. If I don't allow myself to feel this and t...2018-05-2447 min
Feminine Power Time with Christine AryloCourageous Feminine Leadership - How the Feminine Embodies CourageCourage - where does it come from? How do you cultivate it so that you have the inner strength and clarity to meet the challenges and catalysts in your life? So you can expand vs contract? So you make grounded choices that are also guided by divine grace? Courage in the feminine is not false bravado, it's not without fear, and it does not come from the mind. Courage comes from the heart, it requires us to feel, and it also requires us to step forth out of our comfort zones. When we cultivate it...2018-04-1252 min
Feminine Power Time with Christine AryloAre You Free? 3 Ways We Sabotage Our Own FreedomAre the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know? Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what t...2018-03-3050 min
Feminine Power Time with Christine AryloPOWER PAUSE: Equinox Reset: The Power of Rhythm & Ritual + Re-Harmonizing MeditationSpring Equinox is one of the four most powerful times of the year to take a 'power pause' and reset your rhythm, patterns and habits so they support you to create the life, work, relationships you desire. When you pause at this time, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift... & you gain clarity on how to focus your life force so what you spend your time, energy & money create what you desire. Join Christine Arylo, feminine leadership...2018-03-2048 min
Feminine Power Time with Christine AryloFollow Your Heart, No Matter What: Stepping into the Change with Courage"Follow your heart." It sounds simple, even trite, but it's anything but. This wisdom byte is DIRECTION on how we navigate these intense and changing times. If you are facing a change, or feeling like you need to make a change or knowing that a change is coming, you can either step in with courage and compassion and grace or you can suffer, spin, get stuck and miss out on the expanded possibility you are being called into, but you just can't see yet. Stepping in the unknown... deciphering the messages of your heart... conjuring up courage...2018-03-0243 min
Feminine Power Time with Christine AryloPOWER PAUSE: What Support Do YOU Need this Year?This Wisdom Inquiry: What is the Support I Need this Year? can alone determine if you will feel more stressed and stretched this year OR more supported and sustained. Think of it like putting your order into the Universe, so that you can receive what you need to support you as you do your work, lead your teams and families, take care of all that needs tending, and achieve your dreams... but this year, you FEEL supported physically, emotionally, spiritually and financially. This month at Feminine Power Time, I'm sharing each week with you an inquiry that h...2018-01-2544 min
Feminine Power Time with Christine AryloA Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine WayThere is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that ca...2018-01-081h 40
Feminine Power Time with Christine AryloNew Year Feminine Wisdom for 2018Stay out of the fray. Step into feminine wisdom to illuminate how you can best navigate the path ahead for 2018. As we cross the threshold into a new year - after a very intense 2017, I'm inviting you to take a PAUSE to feel into what is true, what is coming, what is needed to navigate the waters ahead, and how and who you want to be this coming year. In the wisdom traditions, Jan is the dreaming month - a time for listening to our hearts and souls, to divine guidance and to what is...2018-01-0242 min
Feminine Power Time with Christine AryloTHE SPACIOUSNESS STAR - Cultivate it. Claim it.SPACIOUSNESS... we all desire it. But we have not been taught how to cultivate it. We've been told to "find time," "Make time for self care", "meditate and be mindful" ... but time can't be found, self care is a way of life not something to add to your to do list, and WHY are we meditating and being so mindful? Feeling Spacious on the inside is not just some nice self care strategy... cultivating spaciousness is fundamental part of our ability to be powerful, courageous leaders... essential for accessing our inner wisdom to make wise choices... foundational t...2017-11-2641 min
Feminine Power Time with Christine AryloPower Pause: Get Clear on How You Want to Complete Your YearWhen you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise leaders do it 4-8 times a year at key points that harmonize us with the natural cycles. Specifically we do it in November so we don't get caught up...2017-11-1337 min
Feminine Power Time with Christine AryloAccessing Feminine Wisdom to Fuel & Focus Our Sacred Work"Our women's wombs are not only for birthing children, but also for birthing new worlds" - Gaia Codex. There lives within the heart and body and spirit of every woman a deep wisdom... that goes beyond the intellect, beyond this time and way of thinking... some call it a 'codex' ... others call it a 'sacred web'... most of us were not taught how to access this deeper well and web of wisdom in our conventional school, families or on-the job trainings. Yet knowing how to access and work with this wisdom and the 'sacred technology' i...2017-11-051h 40
Feminine Power Time with Christine AryloCultivating Sisterhood and Circles of WomenWe need sisterhood more than ever. Not just one friend or one group of women we relate to - but multiple 'circles' of women
with different levels of intimacy, relationship, and connection that can be there with us and for us as we navigate through the intense and uncertain world we live in. Cultivating strong circles of sisterhood are our life saving devices during these intense and uncertain times. With strong circles and connection to circles of other women -
that we are part of consistently, that we can reach out to in times of crisis...2017-10-2359 min
Feminine Power Time with Christine AryloPower Pause: Creating Sacred Space + Equinox MeditationIn intense times, we need "sacred space" to tap into our own inner wisdom more than ever... or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it? What does it give us? And how can you make it part of the rhythm of your life without needing to find more time. Taped here at the Fall Equinox - a super power time of the year for taking a power pause - sacred space to rebalance and reharmonize and reset your focus for...2017-09-2247 min
Feminine Power Time with Christine AryloFeminine Wisdom for Staying Strong & True To Yourself In Intense Times If you could trust your Inner Wisdom more, what would you be doing differently right now? And just how do you tell the difference between the smart guidance of your Inner Wisdom and the fear or blind faith of that 'other' self-sabotaging inner voice? How do you gain access to that deep wisdom within to guide your choices, and then conjure up the courage to follow it's guidance... no matter what?? There is no question most of us are feeling stressed, stretched and affected by the external swirl - so how do we...2017-08-181h 40
Feminine Power Time with Christine AryloSUPPORTED: Are You Getting the Support You Need?YOU DESERVE TO BE AND FEEL SUPPORTED... press pause on the outside world and let's get you the support you need (it's not weak to need support, it's stupid not to know what you need and ask for it and then use your Feminine Power to co-create it.) Reality: Women operate like banks who only give withdrawls -we give and give support but we don't RECEIVE the support we need, in our work and families to keep us healthy and well taken care of. Then we get sick or frustrated, feel exhausted and overwhelmed and begin to r...2017-08-0345 min
Feminine Power Time with Christine AryloEp43: COMMITMENT: Using the super power of commitment to focus and fuel what matters most to youYou can set intentions. You can have desires. But without commitment nothing sticks, projects fizzle out, you dabble instead of thrive, you try to please everyone and do everything. The Yogi's go so far as to say that without commitment you will never find happiness. But when you choose to consciously commit - to the people, the projects, and the purposes that matter most to you ... wow! you gain super power. Committing doesn't just happen and isn't just a one time thing. It's a choice we have to make consciously and often have to re-commit. At...2017-07-2042 min
Feminine Power Time with Christine AryloEp 42: Power Pauses: The Feminine Super Power Practice of Pausing"The Wisdom is in the Pause.. I am here to remind you not to fear the pause... Some of the most courageous people I know are scared of it, as I have been myself." - Alice Walker, nobel prize winning writer of the Color Purple. You and I both know that we NEED to pause on a consistent basis - daily, weekly, monthly, yearly. The scientests have finally proven what yogis and mystics have known for centuries - not only does taking a pause - be it sleep, meditation or a walk in nature - clear our min...2017-06-1547 min
Feminine Power Time with Christine AryloEp 40: The Intensity Trap: Are You Caught Up in the Swirl?I'm so busy. I have so much to do! Happy to get sick just so I can rest. I have to work this hard all the time. Moving so fast you lose things, forget things, or your body revolts. Feeling overwhelmed by the craziness of the world. Sucked into the internet, news or social media for more than 15 minutes. Your energy getting sucked up by other people's or the world's drama. These are all signs you have fallen in to the "Intensity Trap" where the pace you are working and managing life at is not sustainable, but i...2017-06-0141 min
Feminine Power Time with Christine AryloEp 39: Breaking The Myth of Balance: The Feminine Super Power of HarmonyThere is a reason we find it so hard to "find balance" or 'create work/life balance' - Balance in the way it's held in our mainstream culture is not possible, or even what we truly desire. Balance can't be found, it's not lost. Work/life balance as an equation for success is the wrong equation. It cannot solve the stress, tension and overwhelm we feel because it is an equation that creates a duality reality which by nature creates tension between two things. Think about it - are there just two parts to your life - wo...2017-05-2644 min
Feminine Power Time with Christine AryloEp 38: To Be a Mother or Not to Be a Mother? That is Not the QuestionAt some point in her life every woman is faced with the question of whether she will have children or not have children. It's a very personal question that we don't have a lot of wisdom and ritual around in our culture, which can lead to a lot of stress, anxiety, personal doubt and shame, and even a lot of separation and judgement among the best of friends. The very question around motherhood itself sets us up for separation and self judgment because it's a yes/no duality based question, which automatically creates limitation with only two c...2017-05-141h 23
Feminine Power Time with Christine AryloEP 37 Strengthen Your Sisterhood: Deepen Your Female Connections + Create Your Sisterhood CircleWe need sisterhood. And I don't use that word 'need' lightly. But in this case it is true. We need the support, love, care, witnessing that can only come from another woman. Even women who have amazing supportive partnerships with a beloved need sisterhood. There is just something about the feminine bond that our hearts crave, our souls blossom from and our bodies and minds relax in. We know this. Yet... Why is it so hard for us to cultivate the sisterhood we need? And why does the space for it often get p...2017-05-0455 min
Feminine Power Time with Christine AryloSALON: Shadow of Sisterhood: Betrayal, Competition & More that Destroys the Feminine CoreOur strength as women has always come from our bonds to the women in our lives. When the bonds are strong, it's like we feel connected to a timeless unbreakable rope that keeps us safe and strong no matter the storm and we can do and face anything. Yet sisterhood, true sisterhood is anything but easy. I've seen and experienced myself the carnage that can come through the wounds our relationships with other women can cause, even from truly conscious women. Blame. Betrayal. Competition. Cliques. Cutting Off. Maybe you can relate? C...2017-04-281h 17
Feminine Power Time with Christine AryloEp. 36 Mother Love: The Feminine Love We Need + How to Source It"THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN ACT AS THE SAFE AND SOFT HARBOR YOU NEED TO STAND STRONG + FEEL SUPPORTED. IT WILL HOLD YOU, SOOTHE YOU, AND GIVE YOU UNSTOPPABLE COURAGE." When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she cannot be our only source of “mother love.” Mother love is... a specific kind of love that every human being needs – we...2017-04-2043 min
Feminine Power Time with Christine AryloEp 35: Feed The Feminine FirstSelf care is one thing. Feeding the Feminine First takes getting what YOU need on a daily basis to an entirely new, deeper level. The truth is you already know how to take care of yourself. The challenge is in giving yourself PERMISSION to receive what you need & in finding SMALL BUT MIGHTY ways to nourish, nurture, and get what you need in the midst of taking care of so much. Feeding the Feminine First is an invitation to doing your life differently in small ways that have a big impact. Christine Arylo shares a n...2017-04-1337 min
Feminine Power Time with Christine AryloEp 34: The Lie About Time & Your Power to Create SpaceI have never met a woman who does not desire more space in her life - for herself, for spending time with those she loves, for doing the things she loves... yet when it comes down to making choices to 'spend time' on herself, women feel guilty, like they should be spending their time and money on others or "more responsible" things, and like it's just impossible to 'find the time' to 'make the time' their hearts and souls crave.... and that literally their lives and health depend on. Breaking this paradigm of never having enough time i...2017-04-0640 min
Feminine Power Time with Christine AryloEp 33: Reboot Your System: Mother Nature's Spring TelegramIf you want to have more balance, harmony & vitality, mimic Mother Nature. Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift. I call this the "Spring Forward Reboot" At Spring Equinox, which is right around Ma...2017-03-1643 min
Feminine Power Time with Christine AryloYou Are Doing Enough: Feel and Believe It.“I feel like I am not doing enough. I feel like I can’t get it all done. I feel like I should be able to do more.” Ugh –the crazy making, pressure filled thoughts that run through our head. Making the most accomplished, amazing woman feel like a failure. If you ever feel like you aren’t doing enough, having a big enough impact or should be able to do more, you are going to love this episode of Feminine Power Time with Christine Arylo – “You Are Doing Enough” where she illuminates how: NOT to take on the weig...2017-03-0237 min
Feminine Power Time with Christine AryloEp 31: Stay Strong The Feminine WaySTAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way: S - Speak your truth + stay connected T- Trust yourself R- Rest + Replenish O- Own your power + pla...2017-02-1035 min
Feminine Power Time with Christine AryloThe Power Of Choice: Focus Your Life Force On What Matters to You MostSo many of our choices throughout the year do not align with what truly matters to us - in our work, relationships, health, self expression, home. This year, what if that changed? What if you gave yourself the space to tune into a deeper wisdom and consider the choices you’ve made and the choices you could make, so they were infused with wisdom, instead of the pressure the mainstream world starts to advertise and put out in January. In this Feminine Power Time with Christine Arylo, tune in for some wisdom and personal reflection to support yo...2016-12-2935 min
Feminine Power Time with Christine AryloDare To Do Things Differently: Challenge Conventional Wisdom to Follow Your Inner WisdomHave you ever considered that the stories that make up our history and the 'information' that is passed off as truth are not always 'the truth'. Or considered that the systems that we work within, operate within and take for face value as 'that is just how things are' are really man-made constructs that can also be de-constructed to create new more supportive realities, for you and this world? In this Feminine Super Power Time, Christine Arylo ignites our "Feminine Super Power of Challenge" ... a power you innately have to break through illusions and constructs that just don...2016-12-0944 min
Feminine Power Time with Christine AryloConjure Up Courage to Follow Your HeartFollow your heart. What does that mean? How do you 'do' it? How do you conjure up the courage to step outside conventional wisdom to follow your inner wisdom? And why is it essential for women especially to know, trust, and follow their Heart Wisdom that can sometimes feel crazy? Join me and my special guest Shiloh Sophia McCloud, visionary artist and one of my dearest soul sisters as we sit around her kitchen table and share with you what our wise mentors and teachers - wise women who were part of the feminist and wom...2016-10-0736 min
Feminine Power Time with Christine AryloGrace Under Pressure: Beat Stress & ThriveYou hear a lot about 'stress management' but trying to manage stress is like trying to manage a two year old, it does not work. In this Feminine Power Time episode, Christine Arylo shares some ancient yogic and divine feminine wisdom that will give you the super power to change your relationship with stress all together... so you can meet it and beat it to thrive. To learn more about Christine Arylo's Grace Under Pressure Retreats, go to www.GraceUnderPressureRetreat.com To download a copy of the Feminine Super Power Ritual Book for Modern Day Super...2016-09-1540 min
Feminine Power Time with Christine AryloThe Impatience Cure: Stop Pressuring Yourself to Be Where You Aren’t & Be Successful NowIf you are a card carrying member of the “Impatience Club” you are going to love this episode of Feminine Power Time with Christine Arylo. You know you are a member if you do any of these things in your career, your relationship status, your body weight/shape, your health or your money: Put pressure on yourself to be farther ahead than you are Think things should be different than they are or should be happening faster than they are - and then obsess about why they aren’t Judge and compare yourself against other people’s lives and success...2016-09-0139 min
Feminine Power Time with Christine AryloFreedomcast: Clear the Fear & Liberate Your Heart to Lead"Your power ends precisely where your fear begins." - Melissa Etheridge. Fear diminishes, distracts, and dissipates feminine power. When fear leads you create realities you don't desire. You work too hard, effort more, create more stuff to do than what's good for you or needed. When fear leads your choices in how you give life force you give out is WAY MORE than what you receive. Result. Overhwhelm, stress, depletion, frustration, sigh. But...when a woman (or man) clears the fear from their head, transforms the fear in their heart, a choose to lead from her heart...2016-06-3037 min
Over It And On With ItCC: What’s a love crack and how do we heal it? With Christine AryloCHRISTINE ARYLO IS A TRANSFORMATIONAL TEACHER and internationally recognized speaker and author. After earning her MBA from Kellogg and climbing the corporate ladder for fifteen years marketing big brands like The Gap and Frito-Lay, she chose to devote her life to creating a new reality for women and girls, one based on true feminine power, freedom and self-love instead of the relentless pursuit and unsustainable pressure of having to do, be and have it all. SHE IS THE AUTHOR OF TWO BEST-SELLING BOOKS, Choosing ME before WE and Madly in Love With Me, The Daring Adventure to Becoming Your...2016-06-1819 min
Feminine Power Time with Christine AryloRecharge & Restore Rituals: The Power of Downshifting DailyDaily, your body needs to recharge. Your mind needs to rest. Your spirit to restore. But 8 hours of sleep a night won't do it. The yogis have known for thousands of years that it's the KIND OF sleep and rest you get that matters - you need DEEP rest to recharge. But most of us never get there because the habits and rituals we have the 4 hours before we go to sleep don't give us the space, time and rhythm we need to what's called in feminine wisdom 'DOWNSHIFT'. In this Feminine Power Time, Christine Arylo shares a new...2016-06-0935 min