Shows
Do All of The ThingsThe Spotlight EffectWelcome back to another episode of "Do All of the Things." Today we're diving into a topic that hits close to home for many of us: The Spotlight Effect. Have you ever felt like all eyes are on you when you make a mistake or step outside your comfort zone? If so, you're not alone. The Spotlight Effect is a common psychological phenomenon where we overestimate how much others notice and judge our actions. In this episode, we'll unpack why this happens, how it fuels our anxiety, and what we can do to overcome it. W...2024-07-1126 min
Do All of The ThingsBelief In Your Services (Replay)Welcome back to another episode of "Do All of the Things." Question: If YOU don't believe in your offer, why should a potential client? In this episode of the podcast, Christine talks about the importance of having a strong belief in your services. This could be 1:1, a group, a membership, or a course. It doesn't matter WHAT you offer, it's how much you believe in it that potentially seals the deal between you and the client. WHAT YOU’LL LEARN IN THIS EPISODE: The 3 things that’ll have the greatest impact...2024-06-2719 min
Do All of The ThingsBelief In Your Clients (Replay)Welcome back to another episode of "Do All of the Things." As a health practitioner, it's often easy to lack belief in clients and potential client's commitment to their health & wellness goals. But to have the most impact on people's lives, it's important to make this mindset shift from the start. In this episode of the Podcast, Christine talks about the importance of having a strong belief in your clients so you can help more people and ultimately, make more money in your nutrition business. WHAT YOU’LL LEARN IN THI...2024-06-2035 min
Do All of The ThingsBelief In You (Replay)Welcome back to another episode of "Do All of the Things." There are 3 core beliefs that need to be firmly in place within you if you want clients to say “Yes!” to work with you: Belief in yourself, Belief in your client, and Belief in your offer/services. This is also known as The Belief Triad. In this episode of the Podcast, Christine talks about how having a strong belief in yourself as a dietitian can affect your business goals. WHAT YOU’LL LEARN IN THIS EPISODE: The origi...2024-06-1324 min
Do All of The ThingsThe Inner Work (Replay)Welcome back to another episode of "Do All of the Things." As experts in nutrition science, we’re trained to be thinkers and doers. And that’s perfect when you’re in school, completing the internship, and/or landing your 1st job as an RD. However, becoming an RD entrepreneur comes with a whole new subset of characteristics. Entrepreneurship is like getting a triple advanced degree in personal development, business development, and professional development. The journey isn’t for the faint-hearted, that’s for sure. But as doers & thinkers, we tend to ent...2024-06-0639 min
Do All of The ThingsMindset Shifting Microhabits for Success - PersistenceWelcome back to another episode of "Do All of the Things." In this episode, we discuss the essential mindset of perseverance that distinguishes successful entrepreneurs from those who aren’t. Christine highlights the significance of persistence as a driving force behind overcoming challenges and navigating the inevitable ups and downs of the entrepreneurial journey. Throughout the discussion, she emphasizes the importance of maintaining motivation, staying connected to one's purpose, and leveraging a growth mindset to enable entrepreneurs to weather setbacks and continue moving forward toward their goals. Throughout the episode, Christine explores practical stra...2024-05-0926 min
Do All of The ThingsCosta Rica Retreat ReflectionsWelcome, cherished listeners, to another captivating episode of "Do All of the Things.” Have you been contemplating whether you're genuinely doing all the things in life? In this installment, Christine takes you on a journey back to the roots of a significant dream – hosting an in-person retreat in the tropical paradise of Costa Rica. Envision an impromptu TED Talk, a comparison to the formidable Lisa Nichols, and the birth of a visionary dream. Join Christine as she explores the power of spontaneity, the art of crafting visionary goals in condensed timeframes, and the transformative experience of a retreat that tran...2024-02-0825 min
Do All of The ThingsYour Inner Voice Is TrustworthyWelcome to another empowering episode of the "Do All of the Things" podcast, where we delve into the endless possibilities of personal and professional growth. I'm thrilled to have you back for another Mindset Minute, a segment dedicated to inspiring insights and actionable advice aimed at propelling you to the next level. In today's episode, we explore the profound truth that your inner voice is unwaveringly trustworthy. In this episode, we are reminded that amidst life's uncertainties, your inner voice remains a steadfast guide. This episode encourages you to recognize the reliability of your inner w...2024-02-0503 min
Do All of The ThingsThe Energy Muffin, Oprah, MeWelcome to an incredibly inspiring journey through the power of curiosity and its transformative impact on one woman's life. In this podcast episode, Christine takes us on a delightful ride, sharing her personal story of the "energy muffin" – a culinary creation born out of a desire to provide healthier snacks for her kids amid the chaos of junior league football snacks involving Flamin' Hot Cheetos and walking Fritos. Her genuine curiosity led her to the unexpected opportunity to pitch her muffins to Whole Foods, a journey filled with nervous excitement and an unexpected twist that defines the essence of cu...2024-02-0122 min
Do All of The ThingsYou Can Still Do ItWelcome, dear listeners, to another empowering episode of Mindset Minute. In today's session, we delve into the inspiring notion that you can achieve the extraordinary, even when faced with uncharted territory. Society often exerts immense pressure on us to conform, pushing us away from our unique aspirations. But what if your dreams reside in a space untouched by precedent? Embrace the uncharted, for it is in the absence of a pre-existing path that you hold the power to carve your own journey. The unwritten rules are yours to create, and within that creative freedom lies the potential for unprecedented...2024-01-2903 min
Do All of The ThingsMindset Minute: This Is Not a Practice RunIn today's Mindset Minute, Christine reminds us that this is not a practice life; there are no excuses. Now is the only time you have, so give your life the meaning you crave. Remember, when you blame or worry, someone else with fewer resources is doing more. Give yourself permission to be all you're meant to be. Unleash the desires deep in your heart and show the world what you're made of by being true to your heart's calling. This week’s mantra is: "I am capable of everything I put my mi...2023-12-1803 min
Do All of The ThingsIt's OkayToday's episode in "Do All of the Things Podcast", we'll explore the power of going at your own pace, building a business that aligns with your values, and finding contentment in the journey, whether it leads to a small business or a grand empire. As 2023 draws to a close, Christine shares a transformative message aimed at inspiring a mindset shift for the upcoming year. This episode challenges prevalent online narratives, encouraging individuals to embrace their unique paths to personal and professional growth. WHAT YOU’LL LEARN IN THIS...2023-12-1423 min
Do All of The ThingsYour Year-End ReflectionToday's episode in "Do All of the Things Podcast", we're diving into an interactive session, a year-in-review special. As we reflect on 2023, we'll celebrate achievements, practice gratitude, and embrace the challenges that paved the way for our growth. But that's not all—stay tuned for a special 2024 planning session on Christine’s birthday. Get ready to join her in the Zoom room as we all collectively set the stage for an amazing year ahead. WHAT YOU’LL LEARN IN THIS EPISODE Explore the impact of acknowl...2023-12-0727 min
Do All of The ThingsMindset Minute: Pausing For PleasureIn today's "Mindset Minute," Christine encourages you to pause for pleasure. In the hustle of life, it's easy to go through the motions without fully engaging. This week’s episode is a reminder that joy and passion are abundant in our daily experiences, from savoring a fresh orange to the simple act of driving with the windows down. By consciously pausing in these moments, you enrich your life, making it more rewarding and fulfilling. READY TO TAKE IT TO THE NEXT LEVEL? Work with Ch...2023-11-2003 min
Do All of The ThingsSurviving The Holiday HustleAs the festivities draw near, today’s topic becomes a compass, guiding you through the potential chaos with grace. From setting boundaries to financial wisdom, simplifying celebrations, and embracing mindful gift-giving, Christine unveils practical approaches to not only survive but thrive during the holidays. Today's episode in "Do All of the Things Podcast", we dived deep into strategies to ensure a harmonious and balanced holiday experience. WHAT YOU’LL LEARN IN THIS EPISODE Discover the art of setting boundaries to safeguard your time, energy, and peace of mind...2023-11-1619 min
Do All of The ThingsMindset Minute: Allowing Thing To Be What They AreToday, Christine wants to share a powerful message with you, one that's not only for your benefit but also for mine. It's about embracing life as it is, without feeling the need to change others or the circumstances around us. Remember, you are the guardian of your own inner peace, and you don't have to absorb the energy of others or carry the burden of trying to alter their paths. When you connect with your own source of strength and love, you can extend kindness and acceptance to those around you. Let them be who th...2023-11-0603 min
Do All of The ThingsBalancing Ambition & Well BeingAs an ambitious individual, you likely have a thirst for excellence and possess a unique set of talents. However, attempting to do it all at once can lead to an unhealthy way of life. Christine shares strategies to help you find that crucial equilibrium between ambition and well-being. Today's episode in "Do All of the Things Podcast", explores the delicate art of balancing ambition with overall well-being. WHAT YOU’LL LEARN IN THIS EPISODE The true nature of ambition and how it can be a powerful motivator. The impact of rele...2023-11-0221 min
Do All of The ThingsMindset Minute: You Can Be and Do AnythingIn today's "Mindset Minute," Christine emphasizes a vital truth: you have the ability to become and achieve anything you desire in your lifetime. The world might have its own set of expectations for you, but it's essential to listen to your own heart and follow your unique path. This is an encouragement for you to let go of the limiting beliefs instilled by others and start pursuing your dreams with unwavering determination. With the mantra, "I am connected to my purpose, which is my truth," you'll find the courage to be au...2023-10-3003 min
Do All of The ThingsSlow & Steady GrowthIn a world often preoccupied with the allure of overnight success and rapid growth, Christine champions a different perspective. She believes in the power of slow and steady growth, a path that enables individuals to build a solid foundation while minimizing the risk of burnout. The prevailing myth of "hustle harder, grow faster" has left many feeling exhausted and unfulfilled. Christine is here to advocate for a more sustainable and empowering approach. It's an exploration of the value inherent in patience and resilience, understanding that maintaining the quality of services or th...2023-10-2620 min
Do All of The ThingsScaling BackThis episode is a candid and unscripted exploration of a pivotal moment in Christine's life. With refreshing honesty, she shares the challenges she's faced both personally and professionally, making this episode a powerful and authentic experience for listeners. Christine's message is one of surrendering to the process, trusting a higher power, and embracing change. Through self-reflection, she has found clarity and is embarking on a journey of scaling back in certain areas of her life while remaining committed to the core values that define her purpose. As you listen to this ep...2023-10-1923 min
Do All of The ThingsNavigating Hard Times with Denine RogersThis week’s episode on the Do All of the Things Podcast, Christine welcomes her guest, Denine Rogers, for a compelling conversation that's sure to resonate with many. Denine shares her journey of navigating significant personal challenges while simultaneously growing her business. From struggling to make any money in her part-time nutrition and wellness consulting business to now confidently serving over 30 clients per month, Denine's story is a testament to the power of determination and faith. As you listen, you'll gain valuable insights into how you can overcome life's storms while buil...2023-09-2829 min
Do All of The ThingsBeing a Digital Nomad with Whitney BatesonToday on the Do All of the Things Podcast, Christine and Whitney dive into many thought-provoking topics including overcoming limiting beliefs, hiring the right team, achieving financial independence, and living life to the fullest. In this episode, Whitney talked about freeing herself from the 9-5 grind,traveling the world while growing her business and reaching an impressive net worth milestone of over $1 million. Whether you want to travel more or just get out of your own way, you're going to find so much inspiration here. WHAT YOU’LL LEARN IN THIS EPISODE How...2023-08-1754 min
Do All of The ThingsMaking Money by Selling Your Nutrition Practice w/ Adrien PaczosaToday on the Make More Money as a Dietitian Podcast, Christine interviews Adrien Paczosa, RD, LD, CDERD-S. Adrien is a returning guest on the podcast because she has exciting news to share about her private practice! In this episode, Adrien shares why she sold her thriving 7-figure nutrition practice to an up & coming tech company. We’re certain you’ll be inspired by Adrien’s update, especially if you desire to one day sell your nutrition practice. You never know what the future may hold for you, so listen to it to hear what’s p...2023-04-2734 min
Do All of The ThingsEP.198: Monday Mindset Minute - I Release All WorryToday’s “Mindset Minute” is a reminder that your negative thoughts can potentially prevent you from reaching your goals. Worrying about things that you have no control of is unuseful. Although worrying pretends to be something we should do, it is a waste of your precious time and energy. Instead of worrying about what could go wrong, celebrate what could go right. Ask yourself: “What worry am I willing to release this week?” READY TO TAKE IT TO THE NEXT LEVEL? Work with Chri...2023-04-1002 min
Do All of The ThingsMini Milestones & RewardsOftentimes, when we set business goals they can feel daunting and unrealistic. Especially if it’s something we’ve never done before. And when you’re experiencing feelings of uncertainty in this way, you will likely take self-sabotaging steps forward. This is NOT a great way to make it to the finish line. Today on the Make More Money as a Dietitian Podcast, Christine talks about the importance of creating mini milestones and rewards for yourself and your business as you courageously work towards those big dreams of yours. 2023-04-0621 min
Do All of The ThingsMindset Minute: You Are Abundant & SecureToday’s “Mindset Minute” is a reminder that you are already abundant, safe & secure. It’s time to take care of your resources and focus on what you DO have. It doesn’t serve you to focus on lack. Instead, give your time to organizations or people you care about. This will help you feel more abundant and create a natural flow of resources coming back to you. Remember, you’re always safe and well taken care of. READY TO TAKE IT TO THE NEXT LE...2023-04-0303 min
Do All of The ThingsThe Mindset Management MapHow you think and how you feel about your current circumstances (whether it be personal or professional) will inevitably dictate your results. There are so many reasons why this is true. And if you need proof, just do a simple assessment of where you are now in your RD career in comparison to where you’d like to be. We’re all a work in progress, my friends. Today on the Make More Money as a Dietitian Podcast, Christine talks about how to get the results you want by...2023-03-3039 min
Do All of The ThingsWhen Business Growth Is HardStarting, growing, and sustaining a business is hard work. And it’s supposed to be. Whoever said it would be easy lied. Because it’s hard work, it’s not meant for everyone. But if you’re reading this, it’s likely meant for YOU. It’s okay for business to be hard. You will fail at a lot of things, and that’s okay. This is how you grow! It’s a beautiful thing to create something from your mind and bring it to life in the real world. Something that people will u...2023-03-2314 min
Do All of The ThingsProfessional ResponsibilityIf you’ve ever been taught that you’re not responsible for your client’s results, it’s absolutely not true. Unfortunately, there’s a lot of people teaching this “theory” that states “You can’t be responsible for your client’s results, they have to show up and do the work for themselves.” Again, that’s absolutely false. What is true is that people come to US to get the results they’ve been struggling to achieve. It’s our job to help them finally get the results, in the form of positive health outcom...2023-03-1618 min
Do All of The ThingsBuilding RelationshipsIn the beginning, building your business is easy. But many of us make it harder than it needs to be because of social media and technology. What if you didn’t need to utilize social media, FB ads, or any of the other online systems, strategies, and platforms to grow your business? What if it could be a lot easier and more organic than what you currently believe? While having access to “all of the things” is nice, it’s not entirely necessary in order to start and grow a profitable nutrition b...2023-03-0926 min
Do All of The ThingsMaking Money as the Permission Dietitian with Natalie HarrisToday on the Make More Money as a Dietitian Podcast, Christine interviews Natalie Harris, RD, LD (@eatwithpermission). Natalie is super passionate about coaching women and their families on how to eat by trusting themselves. In this episode, Natalie shares how she uses the Ellen Satter Models in her practice to help her clients eat more intuitively. We’re certain you’ll be inspired by Natalie’s story, especially if you specialize in intuitive eating or some form of that area of specialty. WHAT YOU’LL LEARN IN THIS EPISODE...2023-03-0233 min
Do All of The ThingsMaking Money as a Dietitian Editor with Liz JalkiewiczToday on the Make More Money as a Dietitian Podcast, Christine interviews Liz Jalkiewicz, RDN, LDN, aka The Dietitian Editor (@thedietitianeditor). Liz finds joy in helping dietitians get their important messages out to the world through written communication outlets such as books, blogs, online courses, and digital products. On this episode, Liz shares her unique journey to becoming an RD and how she ultimately created a career in written communication. Get ready to be inspired by Liz’s story, especially if you’ve always wanted to write a book and you’ve been strugglin...2023-02-2334 min
Do All of The Things3 Evidence-Based Ways Money Buys HappinessAs the old saying goes, “Money can’t buy happiness.” But I beg to differ, especially after reading through recent research on the topic. For the science lovers, and those of you who question anything not backed by scientific evidence, this episode is for you! Researchers from Harvard, the University of British Columbia, and Simon Fraser University, found four possible uses of our money and their effect on happiness. You can check it out here. Today on the Make More Money as a Dietitian Podcast, Christine goes into more detail on the rese...2023-02-1626 min
Do All of The ThingsHow To Adopt A Growth MindsetIt takes more than hard skills and determination to achieve your goals - you also need a growth mindset. The way you think about yourself and your unique abilities will have a significant impact on your career and everyday life. Adopting a growth mindset means you not only cope better but you actively look for opportunities for learning and growth (Dweck, 2017). Today on the Make More Money as a Dietitian Podcast, Christine shares 5 simple examples of how you can develop a growth mindset and intentionally create the career and life you des...2023-02-0925 min
Do All of The ThingsFact Checking Your ThoughtsThoughts are not facts. It can be difficult to accept the idea that thoughts are not facts at first, especially when we are in the throes of an emotion. While we can have lots of emotionally charged thoughts, they are not all absolute truths. Recognizing the difference between fact and opinion can assist us in challenging the dysfunctional or harmful opinions we have about ourselves and others. Today on the Make More Money as a Dietitian Podcast, Christine shares several simple ways you can “check yourself before you wreck yourself” (pun very...2023-02-0221 min
Do All of The ThingsMaking Money as an RD Content Creator w/ Sarah MuhammadToday on the Make More Money as a Dietitian Podcast, Christine interviews Sarah Muhammad, MS, RDN, LDN, the owner of Nutrition With Intention (@nutritionwithintentionrd) and Eatz & Beatz, LLC (@chicagofoodandmusic). Sarah is passionate and extremely skilled as a content creator that highlights both food & music in the Chicagoland area and beyond. On this episode, Sarah shares her journey to becoming an RD and how she has built 2 brands while maintaining her full-time job as a diabetes educator. Get ready to be inspired by Sarah’s story, especially if you’re still working full-time with a desir...2023-01-2627 min
Do All of The ThingsMaking Money as an Intuitive Eating Dietitian w/ Heather FioreToday on the Make More Money as a Dietitian Podcast, Christine interviews Heather Fiore, MA, RDN, LDN, RYT the owner of Free State Nutrition. Heather is passionate about using a non-diet approach to helping her clients improve their overall health markers. On this episode, Heather shares her story of becoming a dietitian after studying mechanical engineering (of all things!) in college for a short stint. Get ready to be inspired by Heather’s story and her journey of building her nutrition business. She has done amazingly well over the past several years increasing her...2023-01-1937 min
Do All of The ThingsYou Are A LeaderHere at the Manipura Centre, we believe every dietitian is a leader in his/her own unique way. You have been trained to be a leader, even if you didn’t know it. This is great news, yes?! It’s important to fully embody the characteristics of a good leader if you want to be a business owner and a practitioner that changes the lives of those you work with. Today on the Make More Money as a Dietitian Podcast, Christine discusses the top characteristics that make up a good leader. As you...2023-01-1229 min
Do All of The ThingsMaking Money as a Mind Body Dietitian with Becky WojcikToday on the Make More Money as a Dietitian Podcast, Christine interviews Becky Wojcik, MA, RDN, LDN, RYT the creator of Joyful Connection Nutrition & Wellness. Becky is a Registered Yoga Teacher as well as a Registered Dietitian and her passion is helping her clients find body positivity, self-love, and enjoyment of food and movement to create a more balanced, joyful life. On this episode, Becky shares her unique story of becoming a mind body dietitian after several years in academia and other traditional positions. Our hope is that you’ll be inspired by Beck...2023-01-0544 min
Do All of The ThingsMaking Money as a Doula Dietitian w/ Erika Watson LawsonToday on the Make More Money as a Dietitian Podcast, Christine interviews Erika Watson-Lawson, MSH, RDN, LDN, the owner/founder of Purely Nourishing Doula. Erika is a Certified Doula as well as a Registered Dietitian and her passion is supporting moms during pregnancy, labor, and postpartum with her unique nutrition & doula services. On this episode, Erika shares the unique journey that led her to becoming a doula as a way to enhance her skills and training as a dietitian. Our hope is that you’ll be inspired by Erika’s story for what is pos...2022-12-2946 min
Do All of The ThingsProcessing EmotionsProcessing emotions is about learning to understand, make sense of and deal with emotions in healthy productive ways. But what exactly is an emotion, in the first place? An emotion is defined as a conscious mental reaction experienced as a strong feeling accompanied by physiological and behavioral changes in the body. It’s important to know that the worst thing you will ever experience is an emotion, even in the worst circumstances. And since emotions aren’t deadly, that’s a good thing. Today on the Make More Money as a Dietitian Podcast, Christin...2022-12-2218 min
Do All of The ThingsPermission To Earn MoreThere is still a gender pay gap between men & women and it’s not narrowing fast enough to meet the rising costs of living each year. And even though the dietetics profession is comprised of over 90% women, we are still making less than our male counterparts. According to a recent article in Forbes magazine, the gender pay gap is narrowing at such a slow rate that it’ll be 2059 before we see equal pay. Whoa! Today on the Make More Money as a Dietitian Podcast, Christine shares why it’s so important to give you...2022-12-1522 min
Do All of The ThingsMoney Mindset Mastery: The IncubatorHere at the Manipura Centre, we believe there should be more money in the hands of women. And because the dietetics profession makes up over 90% women as a whole, our mission is to change the industry income standard for dietitians across the globe. According to Salary.com, the average salary for registered dietitians in the U.S. is $67,190 as of November 2022. With the cost of living continuously on the rise, the dynamic of how to make more money as a dietitian must shift. Today on the Make More Money as a Dietitian Podcast, Chr...2022-12-0846 min
Do All of The ThingsInterview w/ Christi Dorsey, MS, RD, LDToday on the Make More Money as a Dietitian Podcast, Christine interviews Christi Dorsey, MS, RD, LD the owner of Taste Symmetry. Christi is a Certified Colon Hydrotherapist as well as a Registered Dietitian and her passion is helping her clients improve their gut health. In this episode, Christi shares her professional journey that led her to become a colon hydrotherapist as a way to enhance her skills and training as a dietitian. Our hope is that you’ll be inspired by Christi’s story for what is possible for your RD career. While...2022-12-0143 min
Do All of The Things4 Myths Dietitians Believe That Hold Them Back From Making More MoneyIn the corporate and health care sector, it’s no secret that dietitians are undervalued and underpaid. But there is so much more that we can contribute, and lives that we can change, when we step out of our traditional roles and believe in something more. But oftentimes, we allow limiting beliefs hold us back. Today on the Make More Money as a Dietitian Podcast, I share 4 common myths that are holding us back from making more money and changing more lives. WHAT YOU’LL LEARN IN THIS EPI...2022-11-2429 min
Do All of The ThingsWhen Everything Seems To Come At You At OnceBeing a business owner is not at all easy. There are good days and there are not so good days. And as a business owner, you may feel overwhelmed with managing it all. And that’s okay. The key to handling the overwhelm of the unexpected is to be a better manager of your time. Today on the Make More Money as a Dietitian Podcast, I share the importance of managing your time like a CEO and being willing to prioritize what’s important, even when random things show up and throw you off sc...2022-11-1725 min
Do All of The ThingsWork Life BalanceWe all want to achieve work life balance, but is it really something that we can actually achieve? I’m sure there are days when you feel like you’ve hit the target of balancing “all of the things,” and then tomorrow comes… What I’ve learned in my research on this topic is that balance isn’t achievable in life. I know, what a buzz kill. Today on the Make More Money as a Dietitian Podcast, I share share why you should consider other metrics that will help you have the time freedom you desi...2022-11-1020 min
Do All of The ThingsWhy You Should Charge More for Your ServicesSo many dietitians want to be valued more in their career, and rightfully so. We bring so much to the table in the nutrition & wellness space. IMO, we are the ultimate healers of mind, body, and spirit. The one problem we have that holds us back from making a bigger impact: we don’t like to sell our services. But if you’re a business owner, you must sell to stay in business. Today on the Make More Money as a Dietitian Podcast, I share why you need to learn how to sell and ch...2022-11-0328 min
Do All of The ThingsYour Biggest AssetWe’ve been told that time is our biggest asset/resource, but is that really true? Yes and no. Yes, time is a BIG asset for us because we can’t get it back once it’s gone. But IMO, your brain is your biggest asset of all. Today on the Make More Money as a Dietitian Podcast, I share why it’s important for all of us to get used to investing in ourselves personally and professionally. The more we invest in our own growth, the more capable we become to support our client...2022-10-2727 min
Do All of The ThingsLeverage Your Practice Using Group Programs with Stephanie ClairmontToday on the Make More Money as a Dietitian Podcast, Christine interviews Stephanie Clairmont, MHSc, the owner & founder of The Leveraged Practice. Stephanie is a former Registered Dietitian turned business owner who is passionate about helping other clinicians make more money by creating group programs. In this episode, Stephanie shares her professional journey that led her to initially being one of the few RD’s in North America teaching FODMAPS to her, ultimately finding her passion helping others in their private practices. If you’d like to create your first group program, Stephanie is the perso...2022-10-2049 min
Do All of The ThingsPrice TransparencyWho would’ve known that so many of you would have such strong opinions about business owners choosing not to put their prices on their website? But you do! Did you know that the decision that someone makes about their business is NEUTRAL, until you make it mean anything? And that meaning is 100% yours and has no reflection on the business owner? Today on the Make More Money as a Dietitian Podcast, I go on a bit of a rant about price transparency, the judgements, assumptions, and opinions we make about it, and the...2022-10-1327 min
Do All of The ThingsInterview with Holly LarsonToday on the Make More Money as a Dietitian Podcast, Christine interviews Holly Larson, MS, RD. Holly is a Registered Dietitian turned Nutrition Copywriter and she’s darn good at it. In this episode, Holly shares 14 tips that you can use right away to improve your own writing in your nutrition business. This is a very important skill to learn. The words you write, whether it be for your blog, a sales page, or your entire website, can make or break your ability to attract the right audience. So be sure to not only...2022-10-0651 min
Do All of The ThingsWeight Loss - A Panel DiscussionToday on the Make More Money as a Dietitian Podcast, Christine has a roundtable discussion with 3 of her RD clients about working with clients on weight loss. This is a HOT topic in the RD community and has been the theme of many heated conversations online. Which is why Christine decided to create a safe space to have a discussion on this topic so that we can all hear different voices, perspectives, and practices related to working with clients who want to lose weight. Even if you’re NOT a fan of supporting clie...2022-09-291h 04
Do All of The ThingsYour Inner Glass CeilingIf you’re not making the money you want right now in your career as a dietitian, I can guarantee you that it’s not only because you don’t know WHAT to do to increase your income. Part of your hold up is the Inner Glass Ceiling you’ve created for yourself that’s causing a lot of inner & outer resistance. It’s time to identify what’s really holding you back from creating your dream career and taking the steps to overcome it. Today on the Make More Money as a Dietitian Podca...2022-09-2219 min
Do All of The ThingsLevel 3 ConversationsWhen you go into business for yourself, in the beginning, it can be very isolating. Especially if you’re doing most of your work from home. It’s important that you have a community of like-minded entrepreneurs that you connect with regularly, as well as an inner circle of friends that you can go deep with. These are what we call “Level 3 Conversations.” One of my former mentors coined this term and integrated these conversations in her group program and it was a game-changer for us. Today on the Make More Money as a Dietiti...2022-09-1520 min
Do All of The ThingsYour ROIAfter coaching many dietitians over the years, one of the biggest things I hear them talk about is getting a return on their investment when hiring a coach. Of course, it’s a valid thought and concern since most new business owners are self-funding their businesses in the beginning. But I have a slightly different take on the term ROI that I want share with you today. Today on the Make More Money as a Dietitian Podcast, I talk about ROI in terms of the Reality Of It (ROI) and “it” being your busines...2022-09-0837 min
Do All of The ThingsWhat I’ve Learned After 18 years as a CoachI’ve been coaching for 18 years now and I absolutely wouldn’t change it for anything else I’d rather be doing. It’s life-changing to support someone in achieving their dreams and there’s also a lot that I’ve learned as a coach over the past (almost) 2 decades. Today on the Make More Money as a Dietitian Podcast, I share what I’ve learned about life and business through the lens of coaching many clients over the years. I’ve coached women on many issues from food, body, and nutrition to money, mindset, and marketing. It...2022-09-0131 min
Do All of The ThingsThe Byproduct of Your DecisionsI believe your life and your business are very much intertwined. At the core, there’s no separating the two. While you are NOT your business and your career as a dietitian doesn’t define who you are as a person, whether you succeed or fail is very much dependent upon you. Today on the Make More Money as a Dietitian Podcast, I share the how important your decisions are in building the business & the lifestyle that you desire. WHAT YOU’LL LEARN IN THIS EPISODE What it means to...2022-08-2524 min
Do All of The ThingsYour True ExpertiseWhen you think of your expertise, you likely think it’s nutrition, right? While that is technically true, I want to also suggest that you think one step further. This is especially important when you’re struggling to define your niche. It’s important to remember that your education & skills as a dietitian aren’t the only thing that defines your expertise. Today on the Make More Money as a Dietitian Podcast, I share the most important thing that defines your expertise and how you can incorporate it into the work you do as...2022-08-1832 min
Do All of The ThingsShort-Term Gratification & Long-Term ConsequencesWhen it comes to starting and growing your nutrition business you have many options. Because of this, it’s easy to grab hold to the option that’ll get you the results in the fastest way possible. Unfortunately, it doesn’t always work out that way. Today on the Make More Money as a Dietitian Podcast, I talk about the importance of patience for the long journey ahead when it comes to building a business. Because sometimes, the quickest way to get results can end up feeling like building a house on quicksand! ...2022-08-1128 min
Do All of The ThingsWhat My Dentist Taught Me About MoneyDental work can be expensive, even if you have insurance. I know this for sure because I have A LOT of dental work going on at the moment and my dentist has NO problem charging what her services are worth. Today on the Make More Money as a Dietitian Podcast, I’m sharing with you what my dentist taught me about money. This is more of a confirmation of what I already know about money, but my hope is that this episode will inspire you and give you more confidence, as well! 2022-08-0423 min
Do All of The ThingsRDs As The Change AgentsI believe registered dietitians can change the face of healthcare in our country. I also know that’s a TALL order, but it’s definitely possible. We have the expertise and knowledge to prevent and heal many of the top chronic health conditions plaguing our society. The question is: Why aren’t we? Today on the Make More Money as a Dietitian Podcast, I share my thoughts on the important role dietitians play in healthcare and why it’s so important that we step up our game if we truly want to be seen...2022-07-2826 min
Do All of The ThingsWhat I Learned in BaliBali is one of the most fascinating islands in the world. The vibe, the beaches and sea, the FOOD! All of it makes you want to stay forever. But during my 10-day trip, I learned some really important things about life. There’s no way that I was meant to keep it to myself, so I’m sharing what I learned here on the podcast! Today on the Make More Money as a Dietitian Podcast, I’m bringing you the wisdom I learned during my travels abroad in Bali, where I met new people, learned new thi...2022-07-2141 min
Do All of The ThingsCareer RegretsThis podcast episode has been a long time coming. Because there’s been A LOT of talk about dietitians wanting to leave the profession, it’s time to give some airtime to the very important topic of — Career Regrets. So today on the Make More Money as a Dietitian Podcast, Christine addresses one of the most recent common struggles of an RD- regretting their career choice. WHAT YOU’LL LEARN IN THIS EPISODE What really is regret. What are the factors that often lead us into regretting ou...2022-07-1426 min
Do All of The ThingsEvita Basillo from That Clean LifeToday on the Make More Money as a Dietitian Podcast, Christine interviews Evita Basillo of That Clean Life about the benefits of using meal plans in your nutrition practice. Even if you’re NOT a fan of meal plans, you’ll want to listen to this episode because there’s something for everyone to learn here. WHAT YOU’LL LEARN IN THIS EPISODE The stigma surrounding meal plans within the dietetics world and the true value that meal plans can offer dietitians and their clients. The types of services private practice dietitians can offer a...2022-07-0750 min
Do All of The ThingsAnswering Your Mindset Questions, Pt 2It’s that time, again! You’ve got the questions and we’ve got the answers. Today on the Make More Money as a Dietitian Podcast, Christine answers some of your most burning MINDSET questions (even if you didn’t think they were related to mindset). WHAT YOU’LL LEARN IN THIS EPISODE Why there’s no such thing as “time management”. What it really means when people don’t value the services you offer. How to navigate feeling “too new & inexperienced” to start a nutrition business. How to decide whether to take insurance...2022-06-3028 min
Do All of The ThingsBeing ReadyOftentimes, we THINK we need to be ready before we take the next step towards our dream goals. But what does “being ready” really mean, especially when it’s impossible to fully envision the outcome of something in our future. Our brain will have us believing that we need to plan it all out, with efficiency and exact steps, before we take action. This is far from the truth, friends! Today on the Make More Money as a Dietitian Podcast, Christine shares why waiting to be ready before taking action is a BIG mi...2022-06-2321 min
Do All of The ThingsDialoguing With FearFear holds so many of us back from achieving our dreams, but it doesn’t have to be that way because fear is just another emotion that we get to manage when we manage our brains. Dialoguing with fear is the best way to do that. It’s important that you don’t let fear run the show. Decide now that you’ll do the work to manage your emotions so you can be more intentional about creating the life & career you love. Today on the Make More Money as a Dietitian...2022-06-1630 min
Do All of The ThingsRemembering Who You AreAs you start and grow your nutrition business, it’s a given that you’ll see what others are doing and question if you’re good enough, doing enough, or even if being a business owner is the right path for you. This is a normal part of the journey, so instead of judging yourself against others, we suggest that you stay focused on your unique gifts & talents that you want to contribute to the world. In other words, remember who you are. Here at the Manipura Centre, we call it “Coming Back Home to Yourself...2022-06-0919 min
Do All of The ThingsIt's Not About The MoneyIt’s so easy to get caught up in the “6-figure society.” It seems as if everyone who wants to be an entrepreneur is working towards earning the BIG 6. But have you ever considered that it’s not about the money? Before you come up with your own thoughts & beliefs about money, it’s important to take a listen to this week’s episode. Today on the Make More Money as a Dietitian Podcast, Christine drops some gems on why putting your focus on money isn’t the wisest choice, and what you should...2022-06-0233 min
Do All of The ThingsAnswering Your Mindset QuestionsMindset is everything and everything’s a mindset. When you accept this truth, you’ll always know the root cause of why you’re not getting the results you want in your career & your life. But for now, we know you’ve got questions. And it just so happens that Christine has the answers! On this week’s episode of the Make More Money as a Dietitian Podcast, Christine does a little Q&A with you by choosing the top 5 mindset questions she gets on a regular, and gives you answers to them....2022-05-2630 min
Do All of The ThingsComparing Yourself To OthersComparing ourselves to others is something that everybody does. It’s human nature because it’s normal for our brains to judge ourselves and others. Unfortunately, when out of control, it’s also detrimental to our mental health. It holds us back and it makes us feel less than and it makes us feel not good enough or not worthy and it's just not helpful. As with all things related to your mindset, you have the power to manage your mind in ways that make you feel good about yourself & others. On this...2022-05-1922 min
Do All of The ThingsSelf SabotageAs a new business owner, or one who’s taking it to the next level, it’s normal to feel self-doubt, procrastination, and overthink everything. It’s normal because that’s how an unmanaged mind works. And as a human, you’ll experience self-sabotage when you’re working towards achieving something new. The good news is that you have the power to manage your mind to get the results you desire in your life & your career. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine shares tips on w...2022-05-1228 min
Do All of The ThingsMaking Time for Everything You WantThe #1 thing RD entrepreneurs struggle with the most is managing their time. It doesn’t matter if you’re working full-time and juggling a part-time nutrition business, or if you’re in business full-time. Making time for everything you want (and need) to do can be a struggle. But it really doesn’t have to be that way, especially since you’re the one in control of your time. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine shares tips on how to make time for everything...2022-05-0526 min
Do All of The ThingsAn Interview with Sarah Walton: The Root Cause of Why You're Not SellingToday on the Make More Money as a Dietitian Podcast, Christine interviews Sarah Walton of SarahWalton.com about the root cause of why you’re not selling your programs & services. If you love how Christine blends her mindset work with a little woo, you’re going to love Sarah’s unique approach to sales, too! WHAT YOU’LL LEARN IN THIS EPISODE Why most women are afraid to sell. The secret about sales that no one is telling you. 3 ways to make a sale TO-DAY. And, SO much more! This episode is full of so much wi...2022-04-2854 min
Do All of The ThingsTrying Too HardWhen it comes to success, what comes to mind for you? Do you think it’s way too hard, that it’ll take up too much of your time, or that it’s not even something that’s necessary? While everyone has their own unique definition of success, for those who are working towards it, the path can oftentimes feel very hard…like you’re climbing uphill without any safety gear. But could it just be that you’re trying too hard? On this week’s episode of the Make More Money as a Dietiti...2022-04-2124 min
Do All of The ThingsBusiness Coaches CollabWhen great minds come together, there’s likely to be FIRE in the midst. On fire conversations, that is! We are always so excited to partner with our colleagues for inspiring interviews, but this one takes it up a few notches because on this podcast collaboration Christine partnered with Jennifer McGurk of Pursuing Private Practice on a panel with several business coaches that work with dietitians and healthcare professionals. On this week’s episode of the Make More Money as a Dietitian Podcast, you’ll hear Christine & her biz coach colleagues talk abo...2022-04-141h 35
Do All of The ThingsHitting Rock BottomHere at the Manipura Centre, we believe that all goals are achieved in the same way. With your brain. It doesn’t matter if you’re striving for physical, mental, or financial wellness - your brain is pretty much running the show. And if you don’t learn how to manage your brain, it can keep you from achieving your highest potential, which is what you’re meant to do while you’re here on this planet. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine expl...2022-04-0744 min
Do All of The ThingsEP.143: High Quality ThoughtsSometimes when we see people behaving out of character, our first instinct is to judge what’s happening on the surface. Did you watch the 2022 Oscars last weekend? What were your thoughts about how Will Smith reacted towards Chris Rock? It was totally out of character for how he conducts himself publicly, that’s for sure. But it’s not an unusual reaction, especially when a person is having a trauma response. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine provides a neuroscience perspective on Will’s...2022-03-3131 min
Do All of The ThingsLizzy ColomboToday on the Make More Money as a Dietitian Podcast, Christine interviews Lizzy Colombo of White Pointe Creative. Lizzy has a very unique process of helping nutrition & wellness entrepreneurs brand themselves online using what she calls her Brand Visioning Process. Authenticity is also one of Lizzy’s top core values and she helps her clients show up in their brand in their own unique way. WHAT YOU’LL LEARN IN THIS EPISODE How Lizzy’s start as a photographer led her to become a branding & web designer. How doing less can be doi...2022-03-2426 min
Do All of The ThingsCertaintyAccording to the Cambridge English Dictionary, the word certainty (noun) is defined as the state of being completely confident or having no doubt about something. Certainty is an emotional state, not an intellectual one. To feel certain, your brain must filter out more [uncertain] information than it processes. Oftentimes, we’re afraid to focus on the certainty of our goals becoming a reality because they feel so unattainable. It may feel unrealistic to have 100% certainty in anything because life is so unpredictable. On this week’s episode of the Make More Money...2022-03-1730 min
Do All of The ThingsThe Inner WorkAs experts in nutrition science, we’re trained to be thinkers and doers. And that’s perfect when you’re in school, completing the internship, and/or landing your 1st job as an RD. However, becoming an RD entrepreneur comes with a whole new subset of characteristics. Entrepreneurship is like getting a triple advanced degree in personal development, business development, and professional development. The journey isn’t for the faint-hearted, that’s for sure. But as doers & thinkers, we tend to enter entrepreneurship thinking all we need is to learn the HOW. But that...2022-03-1038 min
Do All of The ThingsValidating ThoughtsAccording to Psychology Today, the term validation is the recognition and acceptance of another person's thoughts, feelings, sensations, and behaviors as understandable. While there’s nothing inherently wrong with the need for validation, or validating someone else’s thoughts & feelings, it can become a problem when the reason behind your own need for validation is keeping you stuck or struggling in an area of potential growth. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine talks about how to feel more confident in your business and to mak...2022-03-0336 min
Do All of The ThingsManaging Business Owner BurnoutWhat’s your normal course of action when things get super-busy in life and in business? Do you keep on pushing or do you take time to slow down and rest? In the day and age of trying to keep up with the Joneses, most of us find ourselves in the “keep on pushing” camp. Unfortunately, this is a recipe for significant mental and physical consequences. Something that as health professionals we shouldn’t find ourselves falling victim to. Especially since it’s 100% preventable. On this week’s episode of the Make More Money...2022-02-2430 min
Do All of The ThingsBecoming Your Own GuruThere’s A LOT of noise out there in the online world. What you should do. What you shouldn’t be doing. It can be overwhelming and totally distract you from your own wisdom and inner knowing. Oftentimes, we take the advice of others because we don’t trust our own. But as a health professional and small business owner, it’s so important that you learn to use your own wisdom and discernment to make decisions about what you want and how you want to service others. On this week’s episode of...2022-02-1743 min
Do All of The ThingsBeing Open to Receive MoneyReceiving money is about a lot more than a monetary reward. It really is about gratitude, joy, abundance. A common misconception is that abundance is just visualization – people try to just think about what they want and when it doesn’t work, they give up. Manifestation is about so much more. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine and her son Randle discuss why it’s important to be open to receiving money from all sources and how you can more strategically manifest more abunda...2022-02-1033 min
Do All of The ThingsCharacteristics of (Most) Successful EntrepreneursIf you’re thinking about starting your nutrition business this year, you may be wondering if you’ve got what it takes to be an entrepreneur. Because it’s definitely not for everyone (and that’s a good thing). Entrepreneurship, by definition, is the activity of setting up a business or businesses, taking on financial risks in the hope of profit. In other words, you set out on a venture to sell a product or service for which customers are willing to pay for that exceeds your investments and operating costs. That in it...2022-02-0342 min
Do All of The ThingsHiring the Right Business Coach for YouStarting or up-leveling your nutrition business can be daunting because you don’t know what you don’t know. Most of us are trained to be experts in nutrition, not business ownership. So when you decide to open or scale your nutrition practice, it’s normal to not know what the eff to do or where to start. From LLC’s to the 123’s of marketing, it can be all-consuming, to say the least. That’s why it’s a good idea to hire a coach who’s gone before you in business ownership to help shorten the...2022-01-2742 min
Do All of The ThingsGrowing Your Business While Working Full-TimeContrary to popular belief, most successful business owners start out in their businesses while still working their full-time job. If this is you, you’re in the right place, my friend. Before you high-five yourself, listen up. Balancing a full-time job and a business isn’t easy. You need to cultivate a certain level of risk tolerance or else you’ll likely throw in the towel before you gain momentum and strides. Especially if you’re also a wife, a mom, and a host of other responsibilities. On this week’s episode of the Make More Money...2022-01-2039 min
Do All of The ThingsEvaluating Your ResultsWhen you’re building a nutrition business, it’s easy to focus on setting goals, hitting milestones, and achieving good overall results. But there’s often one big piece missing from the process, especially for budding entrepreneurs. Evaluating your results. Taking the time to evaluate your results weekly, monthly, quarterly, and annually is an important part of growing your business. Especially if you want to grow your business revenues. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine talks about the 6-step process of evaluating results th...2022-01-1335 min
Do All of The ThingsNo Mojo? No ProblemIt’s officially the first week of the new year and everyone’s planning “all of the things.” New diets, new exercise routines, new business & career goals. The new year, new you phenom is in full gear, but what if you’re not feelin’ it so much? What if you feel like you’ve lost your mojo? Here at the Manipura Centre, we know that everything, including YOU, cycles in seasons. And since we’re smack-dab in the middle of winter, it’s natural to feel like you want to stay on the slow-and-steady train right now. That’s b...2022-01-0618 min
Do All of The ThingsEP.130: $100K Your WayIncreasing your earning potential as a dietitian isn't hard. It's actually pretty easy, especially when you focus on doing it YOUR way. Of course, there are some important marketing and mindset principles that you need to put in place, but once you have that in place in a consistent and systematic way, you're golden. On this week’s episode of the Make More Money as a Dietitian Podcast, Christine talks about her proven process of helping her clients earn $100k using her Abundance Accelerator framework. WHAT YOU’LL LEARN IN THIS EPISODE 2021-12-3023 min
Do All of The ThingsYou Get To Decide While you have no control over the circumstances that arise in your life and your career, you get to DECIDE how to deal with them. Whether it's how you deal with social media or how quickly or how slowly you build your business, you get to decide. You don't need to be a "copycat" to achieve great results. In this episode of the Make More Money as a Dietitian Podcast, Christine discusses the importance of staying true to ourselves and why making decisions for our own unique circumstances is very important. WHAT YOU’LL L...2021-04-0824 min
Do All of The ThingsCognitive LoadCognitive Load is a person's ability or inability to process new information and create long-term memories. In the next year, you want to reduce your cognitive load. Helping to rid yourself of these unnecessary demands you put on your brain can help you focus on the right things. In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan discusses how you can reduce your cognitive load in order to increase your success in the coming year. 2021-01-0727 min
Do All of The ThingsEpisode 70: The Online Marketing TrapSo many in our industry get stuck in the Online Marketing Trap - where we start to take on the beliefs of the big online marketers - and we place all our time and focus on these "proven methods". It's disheartening to see people invest thousands of dollars and hours taking courses, hiring coaches, and trying methods that produce no or little results. But, it's not all gimmicks. There are methods that work and there is value to be found in having a coach or mentor. In this episode of the Make More Money as a Dietitian Po...2020-12-1020 min
Do All of The ThingsTell Your StoryThe power of your story is beyond any marketing message you could use in your business. When you tell your story, you leave an opportunity for your people to relate to you and find you. This helps draw people to you and your business. Your story is a combination of all of the lessons learned in your life. And you can share these lessons by sharing your story. In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan shares her story. All the way back to her childhood being raised by her Grandmother...2020-11-2627 min
Do All of The ThingsReconciling Cognitive Dissonance Cognitive dissonance is the tension that arises when you think one way, but you act another. Or, when you hold two opposing views at the same time. For example, if you want to lose weight, but you take actions that prevent you from losing weight like over-eating, this is an example of cognitive dissonance. You may believe that you're the only one who struggles with cognitive dissonance. But, you're not. We all have this struggle. Sometimes this struggle is a good thing. But having too much of that unresolved tension is not a good thing. In this episode of th...2020-11-1921 min
Do All of The ThingsLaura PoburanLaura Poburan is a Nutrition Business Coach who started her journey as a personal trainer. After the business she created with her husband was no longer bringing her fulfillment and aligning with her purpose, she put pen to paper and let her inspiration take over. That is how Laura's incredible business began coaching certified nutritionists on how to use trigger mapping to better meet the needs of their clients and grow their business. In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan and Laura Poburan discuss how Laura's innovative concept of trigger m...2020-11-1248 min
Do All of The ThingsAdrien PaczosaAdrien Paczosa is a 7-Figure Registered and Licensed Dietitian practicing in Austin, Texas. She is the founder of I Live Well Nutrition as well as being the founder of Fearless Practitioners, the division of her business that offers training to dietitians and wellness professionals. In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan and Adrien Paczosa discuss how Adrien didn't limit her potential and settle for low paying RD's jobs and instead built her practice into a 7-Figure business. 2020-11-0543 min
Do All of The ThingsStanding Out in a Crowded NicheIn many industries, especially the dietitian industry, it can be easy to blend into the crowd. So it can be hard to stand out from your competition and get the clients. But, it doesn't matter how many people are out there doing the same thing if they're all doing it in their own unique way. In this episode of the Make More Money as a Dietitian Podcast, Christine Dyan shares tips on how to stand out in the dietitian world by just showing up as your unique self. 2020-10-2918 min