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Showing episodes and shows of
Christine Franklyn
Shows
Live. Love. Engage. - Soulful Success Secrets for Midlife Women
How to Prioritize Well-Being and Find Harmony in Business with Christine Franklyn
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2023-10-24
37 min
Live. Love. Engage. - Soulful Success Secrets for Midlife Women
How to Prioritize Well-Being and Find Harmony in Business with Christine Franklyn
Many women entrepreneurs believe that working harder and longer leads ... Read more
2023-10-24
37 min
The Funk Foundation
FF - EP 66 [Eclectic Selections]
The Funk Foundation returns after a long hiatus with the first in a cluster of new episodes. Kicking things off with a good old fashioned rummage through the crates. This episode is a straight up showcase of exactly the kind of mix of eras & genres the show is synonymous with. It feel soo good to be back baby!Abongjar - Just Cool De La Soul - Rollerskating Jam Called SaturdayHot Chocolate - I Just Love What You’re DoingAretha Franklyn - Get It Rig...
2023-09-25
59 min
Reclaim Your A-Game
Are Somatic Tools Just What You Need?
We often overlook the effect that trauma can have on our lives. Our physical, mental or emotional health might suffer. The trouble is that we all encounter some form of trauma at some time. That's why it's great to have my guest Bill Hershey joining us to discuss the benefits of using somatic tools to reduce the effects of trauma. This glimpse into the world of somatic experiencing is worth a listen.Bill Hershey is a Profitability and Alignment Coach specializing in helping Naturopathic Doctors and Ayurveda practitioners develop profitable clinic models, decrease burnout and increase impact.
2023-09-01
20 min
Reclaim Your A-Game
Lessons You Might Want to Unlearn from the Sports and Fitness World
Hanna Look is a certified performance breathing coach, meditation teacher, and holistic health and nutrition coach. She helps busy, goal-driven humans free their potential through strengthening their physical, mental, and even spiritual health.In this episode, we hear how she took a long hard look (pun intended) at the influence of sports in her life. Sports had helped to foster a push-through mentality that led to adrenal fatigue and hormonal imbalances. Hanna walks us through her journey, as she started taking a more holistic, balanced approach to her health. An important element of her...
2023-08-01
21 min
Kitten & Clucky
The Move Part 5: Arrival
Send us a textThe Journey has been long but our cast of characters has finally made it to Washing Machine! I mean Washington! Find out what they think of this new land. Listen now. Music and SFX courtesy of www.epidemicsound.comGrass song Lyrics by Amy Daniels & Christine Rozum and Music: Mike Franklyn / Curiosity Cabinet/ courtesy of www.epidemicsound.comTop of the World song Amy Daniels Music: Bang Bang/ Don't fight it baby (instrumental) / courtesy of www.epidemicsound.comSupport the showCheck out our...
2023-06-10
23 min
Reclaim Your A-Game
Steer Your Own Ship: Not Leaving It to Anyone to Sink You or Save You
"I don't want anyone to sink me or save me at will." These wise words came from my guest Nathaniel Evans in this episode. It's a conversation packed with raw energy. After all, Nathaniel is a man on a mission. He knows how it feels to have his life hanging in the balance and as a result, he has helped others navigate the court and prison systems, just as he did. He is unwavering in his belief that we all have the right to elevate ourselves in spite of the divides that exist in society. And as...
2023-05-31
1h 03
Reclaim Your A-Game
Food is Medicine: Reclaiming Good Health, One Bite at a Time
“Let food be thy medicine, thy medicine shall be thy food.” – HippocratesThat's what this episode is all about. Lifestyle changes aren't easy yet they are possible. My guest Melanie Chursinoff is living proof of what's possible when you commit to reclaiming your A-Game.She walks us through her journey to better health, using Bright Line Eating.She's open about how she discovered this formula when she felt like she had hit bottom and knew she needed to make a change. If you're on the path to building healthy habits, you'll be encouraged by Mel...
2023-05-01
20 min
Reclaim Your A-Game
Soul Care is the New Self-Care
Jennifer Regular, known as "The Soul Illuminator", is my amazing guest for this episode. Jennifer guides Spiritual Change Makers to embody their highest potential so they can step into their deepest passion, realize their self-worth and help raise the vibration of the planet so we can all experience global harmony. She is an International Speaker, Podcast Host and Author of "Embrace Your Power: A Healing Journal of Self-Discovery".In this episode, Jennifer freely shares a treasure trove of advice that everyone, including mental health professionals who face compassion fatigue, can benefit from.Through our conversation...
2023-03-23
34 min
Reclaim Your A-Game
Finding Your Own Flow
On this special International Women's Day episode, you'll discover how to give yourself permission to have the life you want and feel free to design your days in the ways that work best for you.My guest is Carmen Miranda who helps women release weight, maintain their energy and find realistic strategies to sustain fitness and wellness in their lives for the long term. Her approach is: "In order to achieve lasting wellness you have to KNOW yourself." She encourages her clients to use their body's cues, self-awareness and intuition to uncover what works specifically and enjoyably...
2023-03-09
33 min
Evolvepreneur® (After Hours)
EPS04:27 [Christine Franklyn] Hitting Your Stride
Welcome to the Evolvepreneur (After Hours) Show I am your Special Host Mechelle McDonald Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Christine Franklyn ... Christine Franklyn, MBA, is a 2x Amazon bestselling author, professional writer and wellness marketer. She has been featured in several media outlets, such as NBC, FOX, The Boston Herald and The Times, to name a few. As a seasoned marketer who is also a certified health coach...
2023-02-15
17 min
Reclaim Your A-Game
Your Baggage Doesn't Have to Define You - Redemption is Possible
"God did not create me to live a life of degradation and torment. He created me for greatness. He created all of us for greatness."- Jeanne MuhammadHave you ever said to yourself, "I'm sick and tired of being sick and tired?" My guest Jeanne Muhammad has. Today, she's a woman on a God-given mission. With her belief that it is never too late to change for the better, she has dedicated her life to helping others make the changes (if they so desire) that she had to make to find peace and...
2023-01-18
41 min
Reclaim Your A-Game
In Conversation with Andrea Beaman - It's Time to Start Questioning
We seem to be in an era when more people are starting to wake up and speak up. I had the immense pleasure of interviewing internationally renowned health educator Andrea Beaman for a feature in Podcast Magazine. Andrea is also a Holistic Health Coach and Natural Foods Chef who teaches individuals and health practitioners how to harness the body's self-healing capacity and stay connected to self and spirit. And she's a mentor to me. This candid conversation was so inspiring that I had to reveal at least a bit of the wisdom Andrea shared. It's a profound discussion that...
2022-12-30
36 min
Reclaim Your A-Game
Golden Handcuffs vs Finding Your Passion and Purpose
"I suspect I had a very, very close call because I was possibly close to [developing] cancer."- Karen Chappell Today's guest is Karen Chappell who dreams of helping people live active, pain-free lives into their nineties without medication or surgery.She traded in a financially rewarding job and took a leap of faith when she realized she was "just going through the motions". In fact, when her spirit and body made it clear that "something wasn't right", she embarked on a journey that led her to stop mistreating her body and start following a t...
2022-12-19
22 min
Reclaim Your A-Game
Making Life Worthwhile When You Get a Do-Over
"Life doesn't owe you anything."- John AllenThis interview may be life-changing. For one thing, it confirms that miracles do happen, including surviving a near-fatal brain aneurysm. Today's guest, John D. Allen, recounts the pact he made with "The Big Guy" to focus on what matters most - a lesson he inspires us to take to heart without having to go through a near-death experience. Without a doubt, you'll re-evaluate your priorities after listening to John. Who knows...a life transformation may be right around the corner.John Allen discovered his purpose after a...
2022-12-03
19 min
Reclaim Your A-Game
Overcoming the Challenges of PCOS to Experience the Joys of Motherhood
Welcome to Season 2 of the Reclaim Your A-Game podcast! I'm so excited to be moving to the interview format that was always intended for this show. Not even recent tech challenges could stop this show. We're resilient round here. We're kicking off the new season with a highly informative and inspiring episode.My guest on this episode is from Barbados, as I am. Charlene Mascoll is a wife and the mother of two amazing children, raising her family under the Barbadian sun. Most days, in her mind, she is on the beach sipping a long island iced...
2022-11-19
35 min
Reclaim Your A-Game
Season 2 Announcement
This is an important announcement rather than an episode. It's time to release the premiere date for Season 2 and tell you about what's in store. Listen to hear about the new twist!
2022-11-01
01 min
Reclaim Your A-Game
Digital Wellness: The Secret to Better Sleep
The key to ending your cycle of waking up feeling tired can be found in this episode. If you've been hoping to get a good night's sleep but haven't managed to do so consistently, get a pen and notepad handy. There are many factors that can have an impact on your sleep cycle and circadian rhythm and an underlooked contributor is the use of digital devices, particularly at night. Sleep comes on as a result of the signals your body and your brain, in particular, receive leading up to bedtime. What signals are your activities and the m...
2022-08-26
05 min
Reclaim Your A-Game
Digital Wellness: How to Avoid Digital Fatigue and Have a High-Energy Lifestyle
Access to information is a good thing, right? Access is great but not digital overload. Apps, emails, websites, social media, ebooks, audiobooks, television, virtual reality devices and even podcasts, can easily wear our brains out if we're not intentional about how we use these sources of information and entertainment. The result can be zapped mental and physical energy, and in some cases downright fatigue. What can you do about it? A whole lot in fact.Every day, we can either choose to be swamped with tech-related tasks and digital distractions, leaving us feeling overwhelmed and drained, or...
2022-08-01
10 min
Reclaim Your A-Game
Digital Wellness: For Goodness Sake, Give Yourself a Break
Zoom fatigue is real! Even now when we're getting out and about more often than in 2020 and 2021, most entrepreneurs and executives still spend tons of time staring at screens, without considering how it may be affecting their physical, mental and emotional health - not to mention the huge energy drain excessive screen time causes. It has been reported that the average American spends more than four hours a day on their smartphone, with many people checking their phones every nine minutes - that's over 100 times a day in our waking hours! If you can be counted among t...
2022-06-12
14 min
Reclaim Your A-Game
It's Time to Shine: Set the Caged Tiger Free!
The reason you don't feel free to do and say what you've always wanted to is that you're worried about other people's perceptions of you. There it is - the plain and simple reality. Having said that, there's a need for balance because there are consequences for every action you take and every word you utter. Yet there's no denying that the freedom to be at ease as you move through life feels so good. And you honour yourself and stop playing small when your life reflects what you believe and value.In this episode, h...
2022-05-30
06 min
Reclaim Your A-Game
Change Your Habits for Good, the Easy Way
Kicking bad habits usually requires more willpower than we can muster. After all, our willpower is in limited supply. Wellness expert Christine Franklyn has a more practical strategy for changing negative patterns and she walks you through it in this episode. You won't believe how super-simple it can be to make positive changes that transform your business or career, your health and your relationships. It will all make sense when you take note of the action steps that Christine outlines and you try them. This is an episode you'll want to listen to over and over again. Make sure...
2022-05-23
10 min
The Reluctant Hams
Allow us to Introduce Ourselves | The Reluctant Hams.
Home experts Franklyn, Gigi & Tracey give us the DL of the REAL Real Estate of DC - highlighting the state of the housing market, interest rates, and most importantly-- Team Chrishell or Team Christine?Follow Us on Instagram: @thereluctanthamsFollow the Hosts on Instagram@klynsal@giluu@traceywilliamsbarnett_realtor@agroundedrealtorFor Sponsorship Opportunities email thereluctanthams@gmail.com
2022-05-18
1h 15
Reclaim Your A-Game
Running on Empty? Help is Here!
In this trailer, you'll find out what's in store for you on this new podcast and learn more about its high energy, Formula 1-loving host Christine Franklyn. Make sure you subscribe to the podcast so you receive new episodes as soon as they’re released each week.Grab a free checklist and guide to Double Your Energy & Double Your Results - https://iamhealthywealthy.com/energyNever miss an episode and get exclusive tips, resources and more - https://iamhealthywealthy.com/podcastConnect with Christine on LinkedIn - https://www.linkedin.com/in/christinefranklyn/...
2022-05-14
04 min
The Better Leaders Better Schools Podcast with Daniel Bauer
How to Double Your Energy in 2022
Christine Franklyn is an international speaker, writer and health coach. She is on a mission to help high-performing leaders get out from under the weight of everything that rests on their shoulders and truly shine. She has reverse-engineered the process she used to escape burnout and reclaim her A-Game. This is the foundation of her Power Up Formula. Show Highlights Recognize the signs of stress to avoid burnout Know your worth and maintain a “Think BIG Mindset” Avoid setting for being put in someone else's box. Practical advice on how to combat negative health outcomes Healthy habits...
2022-04-13
35 min
The Female Startup podcast
How to avoid burnout in your business
Ok let's be honest. Running a business can be a little bit stressful. There're late nights, early starts, and lots of deadlines. But don't let that scare you because on this weeks episode my guest Christine Franklyn, a wellness coach, is sharing some top tips to help you to relieve the stress and be more productive in your business.Here's what you'll learn:The signs to look out for that you're doing too much and need to slow down The steps you can take to avoid stress and overwhelm in your business How to tell...
2022-02-04
26 min
Straight Outta Savannah, Talkin with Tammi
Christine Franklyn helping entrepreneurs create time freedom
This interview was simply amazing. I felt like I had known Christine all my life. It was like talking to a long-lost sister. Here is a little bit about her and how you can connect with her. Christine Franklyn is an international speaker, writer and Executive Wellness Coach. She is on a mission to help high-performing entrepreneurs, founders and CEOs stop feeling trapped in the businesses they’ve built. As a health coach, certified by the Institute for Integrative Nutrition, Christine uses her Power Up Formula to help her clients get out from under the weight of eve...
2022-01-26
38 min
Real Talk In The Face Of Danger
Taking Care of your Mental Health in Times of Uncertainty
Ever since the start of the COVID-19 pandemic there has been a cloud of uncertainty above our heads. When will it end? How much worse will things get? These are some of the questions we ask ourselves and this constant worrying negatively impacts our emotional well-being.In this episode we chat with a familiar voice, Christine Franklyn, who is a Certified Wellness Coach in Barbados. Throughout the discussion Christine shares useful information on how we can take care of our mental health while continuing to navigate the unpredictability of life.
2021-10-31
09 min
The Founder's Corner Podcast
Ep: 17 Small Budget Marketing Ideas for Online Health Coaches - with Christine Franklyn
In this Founder's Corner episode, Ajay speaks with Christine Franklyn, Founder of the Good Living Network and a Health Coach certified by the Institute for Integrative Nutrition. In this episode, Ajay shares his experiences and strategies to grow her health coaching services with a limited marketing budget.
2021-06-30
32 min
Kick Ons
Yo Small Tuna Fish, I'm One Big Catch
After five days apart Jason and Steph reunite to break down the pop culture moments of the week. Jason's learnt to spell trauma, Steph's crying to every podcast she listens to and they deep dive on the Call Her Daddy feud.••• Notes:TV, Movies & StreamingSchitt's Creek - Netflix'Best Wishes, Warmest Regards' - Schitt's Creek documentaryGossip GirlMusic:Dedicated Side B - Carly Rae JepsenThis Love Isn't Crazy - Carly Rae JepsenJason's Deep Dive of Important SongsBeautiful Trauma - PinkTime To Say Goodbye - Andrea Bocell...
2020-06-05
1h 01
Free Audiobook in Arts & Entertainment, Visual Arts
The Purple Diaries by Joseph Egan | Free Audiobook
Listen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The Purple Diaries Author: Joseph Egan Narrator: Bernadette Dunne Format: Unabridged Length: 8 hrs and 45 mins Language: English Release date: 11-22-16 Publisher: Blackstone Audio, Inc. Genres: Arts & Entertainment, TV & Film Summary: 1936 was a great year for the movie industry - the financial setbacks of the Great Depression were subsiding, so theater attendance was up. Americans everywhere were watching the stars, and few stars shined as brightly as one of America's most enduring screen favorites, Mary Astor. But Astor's personal story wasn't a happy one. Born poor and widowed at 24...
2016-11-22
8h 45
Escuchando Peliculas
Educando a J. - My First Mister (Drama 2001)
Título original My First Mister Año 2001 Duración 109 min. País Estados Unidos Estados Unidos Director Christine Lahti Guión Jill Franklyn Música Andy Hill Fotografía Jeffrey Jur Reparto Albert Brooks, Leelee Sobieski, John Goodman, Desmond Harrington, Carol Kane, Mary Kay Place, Michael McKean Productora Overseas Filmgroup / Total Film Group Género Drama. Comedia Sinopsis Jennifer tiene 17 años, acaba de salir del instituto y es una adolescente rebelde que odia el mundo que la rodea. Con su actitud antisocial y llena de piercings y tatuajes, va en busca de un trabajo que nadie le quiere dar. La v...
2015-03-24
1h 44