Shows
The Mental Funny BoneEpisode 62: Put This in My Brain SackFan Mail Goes Here!!SummaryIn this episode of Mental Funny, hosts Sarah and Chris and Becca explore the intersection of humor and mental health, discussing personal experiences with anxiety, self-compassion, and the importance of listener engagement through fan mail. They reflect on childhood memories of creativity and performance, while also addressing the impact of mental health discussions in their lives and the lives of their listeners. The conversation flows naturally from light-hearted banter to deeper insights, emphasizing the value of humor in navigating mental health challenges. In this conversation, the speakers delve into the...
2025-11-141h 11The Mental Funny BoneEpisode 61: A Very Special EpisodeFan Mail Goes Here!!Join Christine, Sarah, and Becca as they dive into a uniquely chaotic yet enlightening episode of 'The Mental Funny Bone.' The trio embarks on a recount of The Gaster Girls weekend meditation retreat at the ominous sounding Omega Institute. The sisters explain to Becca how they navigate everything from the challenges of the silent retreat to humorous mishaps involving cold medicine and tiny cabins. Discover the warm-hearted and often hilarious chronicles of their shared experiences, along with deep musings on mental health, self-compassion, and the universal journey to be better humans. Amid t...
2025-10-311h 16The Mental Funny BoneEpisode 60: Our Bad ReputationFan Mail Goes Here!!Welcome to another episode of the 'Mental Funny Boat' podcast where Christine is joined by Sarah, and Becca to discuss mental health, wellness, and more.. Chris shares an hilarious exchange about losing a wallet, dealing with customer service, and the absurdity of life's little mishaps. The episode covers mental health themes, book discussions on 'Self-Compassion' by Kristin Neff and 'The Burnout Society' by Byung-Chul Han, while also touching on personal stories about achieving balance and finding joy in life's chaos. This episode combines deep thoughts and hearty laughs, reminding listeners that self-care and...
2025-10-1645 min
The Mental Funny BoneBare Bones Banter with Will PersonFan Mail Goes Here!!Join Sarah and Christine with their co-host Becca on this episode of 'The Mental Funny Bone' as they dive into an enthralling conversation with their guest, Will Person. With a past as a Team USA bobsledder, Will sheds light on his near-decade-long experience of plummeting down icy tracks and the hidden torment of his CTE diagnosis. The crew discusses his transformation from facing repeated concussions to becoming a fervent advocate for CTE awareness in winter sports and how hyperbaric oxygen therapy has significantly improved his life. The episode uncovers Will's mission to help...
2025-10-071h 10The Mental Funny BoneEpisode 57: Coming in BlindFan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' sisters Christine and Sarah talk candidly about mental health while sharing humorous anecdotes from their lives. Christine discusses her overweight cat's health issues and amusing interactions with her family The Girls also delve into the pressures faced by high-achieving students and the importance of mental health support. The episode touches on college experiences, parenting highs and lows, and the tragically intertwined lives of crime victims and perpetrators. Throughout, they maintain a light-hearted tone, making sure laughter is never too far away.How...
2025-10-0257 minThe Mental Funny BoneEpisode 58: When Gastermania Runs WildFan Mail Goes Here!!Christine and Sarah welcome listeners to 'The Mental Funny Bone,' diving into their usual blend of comedy and mental health insights. The episode is packed with personal updates including Sarah's excitement over a 'game-changing' meditation pillow, Christine's ADHD struggles and coping mechanisms, and the hilarious 'Gaster Story' of Christine’s childhood obsession with studio wrestling. They also share heartfelt moments about parenting challenges and lessons learned from high school and college soccer experiences. Between laughs and serious discussions, they explore themes of resilience, the need for better ADHD management, and the intricacies of...
2025-10-021h 04The Mental Funny BoneEpisode 59: Explaining 9/11 to Gen BeccaFan Mail Goes Here!!Christine and Sarah (Joined by Becca) return with another engaging episode of 'The Mental Funny Bone,' blending humor and serious discussions on mental health and current events. The conversation takes a passionate and political turn, addressing violence in society before tackling September 11th memories and its impact on their lives and security awareness. They weave humorous anecdotes about their experiences at restaurants and conferences, including a surprising absence of fried mushrooms. As they discuss their upcoming meditation retreat, they share laughs over anticipated discomforts, reinforcing the blend of humor and mindfulness. They...
2025-10-0258 minThe Mental Funny BoneEpisode 56: Ramblings of a Sleep-Deprived College MomFan Mail Goes Here!!Christine and Sarah kick off another laugh-packed episode of 'The Mental Funny Bone,' blending mental health discussions with side-splitting stories. From online dating fears and podcast gods to entrepreneurial frustrations and fitness challenges, the sisters cover it all with humor and heart. They also dive into the struggles and successes of starting a new business, the importance of consistency and variety, and their upcoming meditation retreat adventure. Amid jokes and genuine moments, the conversation offers a refreshing take on navigating life’s ups and downs with a sense of humor and determination....
2025-08-2553 minThe Mental Funny BoneBare Bones Banter: Kevin White and Believe CrewFan Mail Goes Here!!Welcome to an engaging episode of Bare Bones Banter with Chris, Sarah, and Becca from The Mental Funny Bone podcast. This week features an enlightening conversation with Kevin White, founder of the Believe Crew. Kevin shares the poignant personal experiences that led him to establish his coaching and consulting collective. The hosts delve into the essential values and methods that guide Kevin's work, including healing emotional wounds and empowering self-leadership. The episode combines humor, insightful discussions on the importance of continuous self-work, and explores how different spiritual and psychological insights such as chakras...
2025-08-151h 08The Mental Funny BoneEpisode 55: Self-Help Yourself to A Little Hard WorkFan Mail Goes Here!!Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational differences in self-improvement and the pitfalls of “toxic self-help,” the hosts share real talk, laughter, and a few hard truths.They discuss the importance of doing the actual work (not just reading the books), setting boundaries, and building a personal “toolbox” for tough times. Plus, there’s plenty of banter, pet cameos, and relatable...
2025-07-291h 01The Mental Funny BoneBare Bones Banter with Derek CragerFan Mail Goes Here!!How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapistshttps://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-GuidesApps - Just search mental health where you get your apps.EAP programs are a great place to look for help!!Additional Resources (Sports Related):https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
2025-07-221h 58The Mental Funny BoneBare Bones Banter: Five Minutes from a Meltdown, David MeyerFan Mail Goes Here!!In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of writing, the inspiration behind his work, and how laughter serves as a vital tool for connection and healing. The conversation delves into the nuances of storytelling, the role of self-deprecating humor, and the shared experiences of navigating life's challenges with a comedic lens. In this engaging conversation, the speakers explore the profound...
2025-07-071h 09The Mental Funny BoneEpisode 54: Becca in the Big LeaguesFan Mail Goes Here!!In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about their childhood camping experiences and reflect on the importance of mental health resources in the workplace. Additionally, the team explores the journey of launching a new business. The conversation is filled with laughter, relatable stories, and insightful takeaways for navigating life's complexities. They delve into the importance of self-care and personal well-being, drawing insights from therapy sessions and e...
2025-06-241h 07The Mental Funny BoneBare Bone Banter with Author Lindsay ScolaFan Mail Goes Here!!SummaryIn this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and navigating the medical system. The conversation explores the intersection of mental health and technology, particularly how AI can assist individuals with ADHD in managing their daily tasks and enhancing productivity. Lindsay emphasizes the importance of understanding one's unique brain wiring and the need for personalized tools and strategies to thrive. The episode...
2025-06-161h 04The Mental Funny BoneEpisode 53: BJJ - It's Not an Extra JFan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing personal growth, team sports anecdotes, and crafting a mantra for self-improvement, they remind us that resilience and humor go hand in hand. Whether it's recounting the hilarious mishaps of starting jiu jitsu or the unexpected triumphs on the soccer field, this episode blends genuinely funny moments with heartfelt insights on navigating life’s ups and do...
2025-06-031h 03The Mental Funny BoneBare Bones Banter with Lynn HarrisFan Mail Goes Here!!You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either. We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gold Comedy, the importance of diverse voices in the industry, and how humor can serve as a coping mechanism in challenging times. The discussion also touches on the gender gap...
2025-05-271h 00The Mental Funny BoneEpisode 52: There Are More D*cksFan Mail Goes Here!!Christine and Sarah kick off another wild episode of 'The Mental Funny Bone' with a blend of mental health discussions and hilarious personal stories. From navigating the complexities of therapy and mental well-being to sharing side-splitting anecdotes about Sarah’s husband watching Roy Kent’s comedy special, this episode has it all. The duo dives into their unfiltered moments, including an uproarious segment on candy-themed mishaps and a chaotic trip to Philadelphia for a client meeting. Christine reflects on the challenges of living in the present, overcoming stress, and the transformative powers of medi...
2025-05-1947 minThe Mental Funny BoneEpisode 51: Weirdly Broken Sports StatuesFan Mail Goes Here!!Christine and Sarah are back with another engaging episode of 'The Mental Funny Bone,' where they blend mental wellness with laughter. This week, they dive into distinguished fan mail, recount hilarious Botox adventures, and explore their latest habit hurdles. The heart of the episode uncovers the fascinating process of choosing a new Pope following the recent Papal death. They also share personal stories that highlight the power of aligning actions with values, and the transformative journey of translating thoughts into reality. With sharp humor and thoughtful discussion, this episode underscores that navigating...
2025-05-0756 minThe Mental Funny BoneEpisode 50: CCD WorkbooksFan Mail Goes Here!!Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum physics, neuroplasticity, and the power of thoughts and emotions. Join us for laughter, real talk, and a journey toward self-improvement!How to find mental health help when you're struggling...
2025-04-281h 01The Mental Funny BoneEpisode 49: Olan Mills Portrait DayFan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' Sarah and Christine blend humor and heartfelt storytelling while tackling mental health issues. They emphasize the importance of attending therapy sessions and share personal anecdotes about their own mental health journeys. They also revisit nostalgic memories of awkward family photos at Olan Mills studios. As they prepare to shift their podcast release days to Mondays, they encourage listeners to provide feedback and share their favorite episodes. Closing out with a preview of their next book discussion, they invite their audience to join them on...
2025-04-2249 min
The Mental Funny BoneBare Bones Banter with Sam LeibhartFan Mail Goes Here!!In this episode of Bare Bones Banter, Sarah and Christine interview Sarah's sister-in-law, ICU nurse Sam Leibhart, about healthcare workers' mental health and well-being. They explore Sam's experiences, the stresses and traumas faced by nurses, and discuss the supportive measures being put in place for medical staff. The group shares laughs, anecdotes, and personal stories alongside their serious conversation, making for a heartfelt and engaging dialogue about an important topic.How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapistshttps://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
2025-04-111h 02The Mental Funny BoneEpisode 48: Moister Than an OysterFan Mail Goes Here!!Buckle up for a rollercoaster of laughs and insights on this milestone episode of The Mental Funny Bone! Sarah triumphantly manages her first upload. That means there is bound to be a glitch or seven. Joined by Christine, they dish on everything from lobster rolls with the folks to Liv's foray into lacrosse, all while Sarah proudly flaunts her Girls Weekend 2025 t-shirts. Beyond the laughs, they unpack two thought-provoking chapters from Mel Robbins', The Let Them Theory, exploring adult tantrums and the unsettling path to making the right choices. Tune in for a...
2025-04-0751 minThe Mental Funny BoneEpisode 47: Up the BlueFan Mail Goes Here!!In this episode of The Mental Funny Bone, hosts Sarah and Christine dive into the show's introductory mission of creating a safe and entertaining space for mental health discussions. They humorously recall personal stories including past episodes, updates on the Pope, experiences at the Blue Diamond Bar and Grill, college St. Patrick's Day traditions, and their upcoming show plans. The episode further explores chapters five and six from Mel Robbins' book on handling negative thoughts people may have about you, and strategies for loving difficult people by understanding their perspectives. Christine reflects on...
2025-03-3054 minThe Mental Funny BoneEpisode 46: The Pope in the PizzaFan Mail Goes Here!!Christine and Sarah kick off another engaging episode of 'The Mental Funny Bone,' discussing their mission to de-stigmatize mental health conversations and find humor in daily challenges. This week's focus includes Sarah's heartfelt stories of listener feedback and Christine's whimsical yet frantic recollections of her trip to Prague. From navigating medieval streets to surviving without a functioning hairdryer, Christine's travel antics provide plenty of laughs. They also reflect on the difficulties of balancing mental wellness with a demanding work life, setting the stage for insightful discussions on stress management and navigating others...
2025-03-2355 min
The Mental Funny BoneBare Bones Banter: Tara SegreeFan Mail Goes Here!!In this uplifting episode of 'Bare Bones Banter,' Christine and Sarah welcome Tara Segree, author of 'Bringing Mindfulness Into the Classroom.' Expect plenty of laughter as they reconnect with Tara, who shares her personal journey with mindfulness and meditation, from her early fascination with the Rosary to becoming a certified meditation instructor. Tara offers practical advice for educators and parents on how to incorporate mindfulness and meditation into daily routines. She discusses the ripple effects of mindfulness on mental well-being, cognitive function, and even the aging process. The conversation also delves...
2025-03-1457 minThe Mental Funny BoneEpisode 45: My Emotional Support Bowl of CandyFan Mail Goes Here!!Welcome to another entertaining episode of 'The Mental Funny Bone,' with Chris and Sarah where mental wellness meets laughter. The hilarious sisters dive into the concept of letting go of control with Mel Robbins' 'Let Them Theory,' share giggle-worthy anecdotes from their past, and highlight hilarious fan mail. Get ready to explore topics like ADHD, childhood memories, and the joys of obsessive hobbies, all wrapped in humor and relatable experiences. From planning a year-anniversary party to discussing Mel Robbins' life-changing theories, this episode is a perfect blend of fun and insightful...
2025-03-0955 minThe Mental Funny BoneEpisode 44: Networking 101Fan Mail Goes Here!!**Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelthttps://www.youtube.com/watch?v=iD4_o9vi4X0Sarah and Christine welcome you to another fun-filled episode of 'The Mental Funnybone,' where mental wellness meets hearty laughter. The Fan Mail Segment covers a resurgence of positive feedback from old favorites: Elaine C., Ryan and The #1 Boner Kim D. The Gaster Story of the Week features the duo sharing their favorite successes and failures on...
2025-03-021h 03The Mental Funny BoneEpisode 43: Feral Piano LessonsFan Mail Goes Here!!**Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelthttps://www.youtube.com/watch?v=iD4_o9vi4X0In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine create a humorous and supportive environment as they discuss mental health disclaimers and their personal limitations as non-professionals. They encourage listeners needing professional help to dial 988 or refer to their show notes for resources. The episode unfolds with the duo hilariously critiquing their own voices and segueing...
2025-02-2158 min
The Mental Funny BoneBare Bones Banter - Michael's OvationFan Mail Goes Here!!In this heartfelt episode of 'Bare Bones Banter with the Gaster Girls,' hosts Christine and Sarah interview board members of Michael's Ovation, a nonprofit dedicated to honoring the memory of Michael Schaffer, who died by suicide at the age of 14. The conversation covers Michael's life, his humor, and his love for music, reading, and animals. They dive deep into their emotions, discussing their initial struggles and the eventual creation of the nonprofit. The episode also highlights the importance of talking about mental health, reaching out to others, and the various impactful projects...
2025-02-131h 16The Mental Funny BoneEpisode 42: Nailed The IntroFan Mail Goes Here!!In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine introduce their podcast's mission to de-stigmatize mental health through humor, even as interruptions from Sarah's noisy dog, Macho, add a comedic touch. They revisit their podcast journey, discussing their early days, some family anecdotes involving a pet dog named Jigs, and navigating fan mail—or the lack thereof. The duo also explores mental health topics from Michael Gervais's book 'The First Rule of Mastery,' delving into concepts like the spotlight effect, FOPO (Fear of Other People’s Opinions), and...
2025-02-011h 01