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Showing episodes and shows of
Christopher Lewis And Juanita Tookes
Shows
Victors in Grad School
Finding Your Way: Overcoming Doubt and Defining Success in Graduate School
Embarking on the journey to graduate school can be both exhilarating and overwhelming. In the latest episode of the “Victors in Grad School” podcast, Dr. Christopher Lewis sits down with Dr. Juanita Tookes, Assistant Director for Counseling and Psychological Services (CAPS) at the University of Michigan Flint, to talk about her winding—and deeply personal—path through higher education. This insightful conversation is packed with valuable lessons and encouragement for anyone considering, or already pursuing, advanced degrees. Embrace Your Own Timeline One of the most powerful themes of this episode is the importance of honoring your uni...
2025-06-23
33 min
Victors in Grad School
Inclusive Excellence in Higher Education: A Pathway to Equity and Belonging
Inclusive excellence is redefining the landscape of higher education, emphasizing the intentional and purposeful work that fosters diversity, equity, inclusion, and belonging in every corner of academia. Dr. Juanita Tookes, in conversation with Dr. Christopher Lewis, brings to light the multifaceted aspects of inclusive excellence (IE) and its transformative potential on campuses. Here’s a deeper dive into the key takeaways from their enlightening discussion. Defining Inclusive Excellence: The Foundation of Inclusion Dr. Tookes articulated IE as “consistent efforts to advance diversity, equity, inclusion, and belonging in post-secondary education.” Diversity captures the richness in human differences, equity ensure...
2025-04-28
47 min
Victors in Grad School
Navigating Imposter Syndrome: From Self-Doubt to Self-Belief
Navigating Emotional and Psychological Barriers with Juanita Tookes In this week's University of Michigan's Victors in Grad School podcast, host Dr. Christopher Lewis has Dr. Juanita Tookes, Assistant Director of CAPS, discuss the often-ignored but highly prevalent issue of imposter syndrome. Together, they uncover the intricacies of this phenomenon and explore effective strategies for overcoming it. Understanding Imposter Syndrome Imposter syndrome affects a staggering 70% of individuals at some point in their lives, manifesting as a persistent feeling of being a fraud despite clear evidence of one’s achievements. Dr. Lewis underscores its ubiquity among graduate stu...
2024-12-09
36 min