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Christy Bartelt

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The Whole PointThe Whole PointGetting Unstuck with Teri KerrDo you ever beat yourself up because you procrastinate and don’t get everything you want accomplished in a day? We all do. Carrying around way more guilt than we need to over wasting time. In this episode Christy and I talk with Teri Kerr about her perspective on procrastination and how you can change how you think about it completely so that you have peace and get more sh*t done! What we hit on: Permission to procrastinate Different types of procrastinators How to tame social media Hockey Her dog Indie’s Twitter page...2022-02-031h 10The Whole PointThe Whole PointKelly Trach - How Your Idols Reflect Your GeniusDo you have any idols? Anyone who you look at and wish you could be just like them? Or maybe you’re jealous. This week Kelly shares the magic we can find when we pay attention to who we idolize. It holds a key to learning about our genius. Listen for the exact steps to learn more about how you are meant to show up in the world in a more authentic way. Things we talk about: How your idols hold the key to your genius The steps to find out why you idolize th...2022-01-2020 minThe Whole PointThe Whole PointKelly Trach - You Don't Need More Time or ExperienceWe are continuing the conversation with Kelly Trach about Genius. This week Kelly shares why you don’t need more time or experience to start reaching our goals. In a world filled with information, and feeling like we need just one more thing to get it right, this hit hard! What if you know everything you need to know right now to do what you need to do right now to reach your dream?! What if your genius has been there all along even when you didn’t know you were using it? Things we talk...2022-01-1319 minThe Whole PointThe Whole PointKelly Trach - How To Find Your GeniusYou are in for a treat for the next three weeks! We are talking to Kelly Trach about Genius. What it is, how to follow it and why it’s the most important part of success. As usual, Christy and I are finding out what it means in real life- how do we really find our Genius among kids, jobs, and crazy life stuff. And Kelly shows us! In this first of three episodes, she shares what genius means. What it looked like for her to follow her own genius and a really cool story of one of...2022-01-0735 minThe Whole PointThe Whole PointHealing Through Grief, Ariel's Story Part 3Today concludes our conversation with Ariel. Christy and I feel like we’ve been given a gift through Ariel’s story and are so happy that we get to share it with you. Please let us know what you think! This is a little different for us and we’d love to know if it resonates with you. We believe this topic is so important and seeing it through Ariel’s eyes was really powerful. This is the last episode in a 3 Part series. If you missed the last two you might want to go back and listen...2021-12-2928 minThe Whole PointThe Whole PointHealing Through Grief, Ariel's Story Part 2Today we continue with Part 2 of Healing Through Grief, Ariel’s Story. This episode focuses on all the ways Ariel was being prepared to be there for her dad- even though she didn’t know it was coming. And even though her intentions for healing were for her own reasons. Christy nad I unknowingly got to be part of this journey. We love Ariel’s perspective and how rich her experience is as an empath. The process of watching her go from overwhelmed to empowered is really cool to see. As a reminder, if you feel t...2021-12-1732 minThe Whole PointThe Whole PointHealing Through Grief - An Interview with Ariel Arnson - Part 1 of 3Today we are going in a little different direction than usual. Christy and I are interviewing Ariel Arnson about the experience she’s had with the recent passing of her father.  In this episode she shares vulnerably and powerfully a view that is in contrast with what can be very sterile in our culture. We want to share the gift or Ariel’s story with you.  This will be a 3 part series with Ariel.  Check in with yourself, If you feel that listening to the heaviness of the death of a loved one is too much for you rig...2021-12-0935 minThe Kelly Trach ShowThe Kelly Trach ShowStaying the Course When You're Exhausted + Want to QuitIn this episode, you'll learn: About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.How to fuel yourself up when you are getting mentally fatigued and losing steam.About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.How to “pull a Steve Jobs” and metaphorically wear the same thing to work every...2021-09-2831 minThe Kelly Trach ShowThe Kelly Trach Show7 Ways to Overcome the Fear of SuccessIn this episode, you'll learn: Common symptoms of the fear of success.About a powerful journaling practice I learned from my therapist that helps you get clear on what you are truly afraid of.How to flip the script when you have negative, self-sabotaging thoughts.About the importance of playing your wildcards in life. Resources mentioned:Click here to order my book: P.S. You’re A GeniusChristy Bartelt, my mentor.List of books mentioned here: kell...2021-09-2136 minThe Kelly Trach ShowThe Kelly Trach Show4 Ways to Energetically Step into Who You Wanna BecomeIn this episode, you'll learn: That when you are at a vibrational match for your desires, your goal will feel like the next right step.How to embody that really worthy, deserving energy around your most scared ambitions.How to create a ritual to prime yourself before certain scenarios in order to step into that higher level of confidence.About the power of shadow work. (+ And my discovery that I was energetically hiding!)  Resources mentioned:Click here to order my book: P...2021-08-1722 minThe Kelly Trach ShowThe Kelly Trach ShowHow I Got Out of a 6-Month Creative RutIn this episode, you'll learn: How I got my mojo back after I thought it might literally be gone forever.The metaphor I got from my mentor, Christy Bartelt, that helped me get back on track.How to honor your intuitive downloads. (Yep, especially the weird ones!)Why it’s disastrous to try to “keep up with the Joneses” (AKA other Instagram content creators) and start feeling guilty that you’re not always churning out content 24/7 like all the other peeps. (Quality over quantity, people!)About navigating the ident...2021-08-1022 minThe Kelly Trach ShowThe Kelly Trach ShowKelly Trach is Figuring it Out - a new podcast mini seriesIn this episode, you'll learn: …a whole lotta life updates! And, I’ll leave it at that! Resources mentioned:Click here to order my book: P.S. You’re A GeniusThe Mentorship: subscription-style business coaching with Kelly TrachYour Conscious EmpirePrivate coaching with Kelly TrachThe RobcastZakiya LalaniMy mentor, Christy Bartelt (who I list here on the list of folks I love + tools I use!) Riaz MeghjiList of...2021-07-2716 minMessy PathMessy PathPersonal Growth ResourcesWe talk a lot about coaching and RTT, but ever wonder what some of the other modalities and resources Ariel & Whitney have used? We share some of the other personal tools, resources, and modalities we have experienced. As we mention in the episode, some of the practitioners we mention, we are no longer in contact with, but please reach out to us for further resources if you are interested in another modality - as both Whitney and Ariel are connected to many other modality practitioners that we can refer you too.   - Angel Readers - Reiki - Lacy Phillips, T...2021-05-2559 minTangentsTangentsInterview with Christy BarteltIn this episode Kali interview Christy Bartelt, a mind guide of sorts who works with clients through rapid transformation. Christy uses modalities such as hypnosis and mentoring to help her clients move forward from trauma or other anxiety causing issues in their life. Tune in for some inspiring ideas. Show Notes Let's be social: Infinity Wellness & Chiropractic  @infintywellness_chiropractic Sweet Spot Nutrition @kali.sweetspotnutrition2021-01-1142 minThe Kelly Trach ShowThe Kelly Trach ShowWhy it Doesn't Matter if your Business Idea Already ExistsIn this episode, you'll learn:Why having competition is actually GOOD for business.How you’ll have more success in a market where people already know your niche vs. be introduced to it for the very first time. (And, I break down this concept with the old school metaphor of the CD-disk walkman compared to the iPod).Why you impressed when you see your idea in motion already. (Plus, I share the VERY successful start-up that had the same concept as mine… but has raised over $111M+ in funding).That...2020-10-1323 minThe Kelly Trach ShowThe Kelly Trach ShowHow Nishi Singhal Got Her First Paid Client Within 2 Weeks of Launching Her BusinessAbout Nishi:Nishi is an intuition coach, a public health expert, and a certified yoga teacher. Inspired by her work with children through teaching yoga, Nishi wrote A Friendship Story: Heart & Mind to introduce the lesson of presence so that anyone (big or small) can live a more balanced and joyful life. She also created Joy Parade, an online space dedicated to teaching individuals how to access their intuition and apply it to their day-to-day living. The name, Joy Parade, represents the partnership between the intuition (or heart) - where we find our true joy...2020-09-011h 11Highway to Well with Derek BellHighway to Well with Derek BellHighway to Well, episode xxHighway to Well, Episode 23: "Stuck in a Moment," with Christy Bartelt"I'm not afraid of anything in this world. There's nothing you can throw at me that I haven't already heard. I'm just trying to find a decent melody, a song that I can sing in my own company..." - Bono What do you need to live vibrantly? What do you need to let go of things in your past that hold you down today? How can you navigate COVID life with your well-being intact? In this episode of "Highway to Well," we di...2020-07-3100 minThe Whole PointThe Whole PointHeartMath - Releasing the Past and Inviting A Brighter Future with Verad KoganDid you know your heart has a brain? And once you know how to connect with it in a more powerful way- life starts to get fun!! Today we’re talking about the science behind our hearts with Vered Kogan, trainer at the Institute of Heartmath. She explains how heart brain coherence lowers stress hormones in our bodies- a game changer for stress related health issues. You know we love talking about intuition!  Vered shares the three different kinds. She also leads us through a heart brain coherence exercise that you can repeat anytime you like. V...2020-07-2252 minThe Kelly Trach ShowThe Kelly Trach Show6 Steps to Starting a Business from ScratchIn this episode, you'll learn:How to get RIDICULOUSLY clear on what you want to offer and sell.My best advice on how to figure out who you should serve.My sure-fire tips on picking your title (aka what you call yourself at a party — like a “business coach”)The ONE sentence you need to write a crystal clear Instagram bio. (And my template you NEED to get your hands on in order to write your bio!)How to create a basic Instagram account, the initial content you ca...2020-07-1435 minThe Whole PointThe Whole PointToxic Christianity with Jo LuehmannThis week we keep it light- dismantling White supremacy and toxic Christianity... Why? Because in order to truly heal, these subjects must be addressed. There’s a legacy of abuse and trauma inside the Christian church. Nobody wants to admit it- but saying it out loud is the first step to freedom. Saying it out loud is what dismantles it. Our guest today says it out loud. Everyday. And helps many people finally be able to have permission to feel what they have been feeling. She validates the experience of so many who feel left out, cast as...2020-06-241h 16The Whole PointThe Whole PointNip Procrastination In The Bud - A Conversation with Cristina RomanThis week we got coached!  Live, on the podcast. Cristina Roman is amazing as she brings both of us clarity, wisdom, and actionable steps. She shares so many ideas for how to process and reframe how we’re dealing with life right now. We get some powerful insight about why Cyrina is making videos and then deleting them…. And how Christy can be less ADD… You’re going to love Cristina, be ready to take notes! Cristina Roman is a Washington, DC-based Certified Life Coach who specializes in helping clients overcome procrastination. She works with distracte...2020-04-0857 minThe Whole PointThe Whole PointBouncebackability with Caitlin DonovanWe trust that the right guests come to us at the right time. In light of everything going on in the world, we are especially aware of this timing. As Cyrina was editing this episode last night- way too late because she watched way too much news- against her own advice!- She was amazed at how much Caitlin’s message resonates. Right now. With all that’s going on in the world. Let us know if it resonates with you! We all need ‘Bouncebackability’ to get through this time. Listen to hear practical steps and encouragement that eac...2020-03-2554 minThe Whole PointThe Whole PointThe Practical Magic Of Habits with Sarah Von BargenWhen life feels crazy or uncertain, there is no better time to adopt new productive habits.  Join us and let Sarah Von Bargen encourage you today.  The full truth is that we can all use a little more intentional structure as our world seems to be tilting into uncharted water.  Sarah has practical, smart and effective tips to create the habits that will absolutely benefit your life.    Sarah is the friend and mentor we all need- she doesn’t pull any punches. She says what needs to be said at the same time bringing hope. Hope that you can...2020-03-1852 minThe Whole PointThe Whole PointCreating A Beautiful Life - A Conversation With Jen RottmannWhat does it look like to have a beautiful life? Jen Rottmann talks about leaving the 6 figure business she started to find out what it means for her. Dancing, teaching, speaking and modeling are included on the path she now follows. She shares the idea of surrendering into your destiny instead of making it happen, as well as ego vs. grace and the messy middle. Jen Rottmann has a simple mission: To share with you the tools and secrets she’s discovered in living a beYOUtiful life on your terms! From her own journey she learnt that th...2020-03-0448 minThe Whole PointThe Whole PointHuman Design (Part 2) - A Conversation With Stacy RowanHuman Design gives you permission to be yourself! This week Stacy explains to us how our charts compare to each other, why we work well together and how we complete each other! If you grabbed your chart with us last week, it’s time to compare notes with a friend, spouse or child today! It’s crazy how accurately Stacy tells us how we’re behaving and then WHY, which is the most important part. We talk about how it relates to us doing the podcast together, how it can be hard to brand yourself, how some people...2020-02-2639 minThe Whole PointThe Whole PointHuman Design (Part 1) - A Conversation With Stacy RowanWant to get more clarity about why you do what you do? Human Design is a powerful tool to understand yourself better, so that you can operate optimally in the world. The biggest lesson here is that we are NOT supposed to be making decisions in our minds. But rather listening to our bodies. How? Listen in to learn more, and make sure to stay to the end it's so good. Stacy Rowan is a wealth of information. You’re going to want to go over to www.mybodgraph.com and check out your chart as we li...2020-02-1958 minThe Whole PointThe Whole PointLove Activism With Tara BiancaThis week we’re learning about love activism. How do you put love into action? In parenting, in friendship and in the world? Tara Bianca joins us to share how she connects with the divine on a daily basis and how powerfully that has impacted her life. Listen to hear how she received the inspiration for her new book, ‘The Flower of Heaven.’ This book is a blueprint for putting love into action. The focus is friendship- with ourselves, the divine, and others. Tara is a love activist, spiritual mentor, speaker, and leader in transformation. Her mi...2020-02-121h 03The Whole PointThe Whole PointHow To Be Fabulous With Dorris BurchGet ready to step into your power today people! If you’ve ever in your life felt like you were “too much,” this episode’s for you! We think it’s going to make you want to rise up, dig deep and go buy some underwear! You gotta listen to the end to find out about the undies…. We’re talking to the Fabulous Dorris Burch and yes, of course we ask why and how she got that name! Dorris is truly an ‘expander’- as Lacy Phillips talks about- someone who makes you know that more is possible for you. Th...2020-02-051h 04The Whole PointThe Whole PointFinancial Safety And Divorce With Rhonda NoordykStatistics show that in the US 40-50% of marriages fail.  Divorce happens, but HOW does the actual divorce process work.   Its not exactly something we create Pinterest boards about.   Whether you are married, going through a divorce or know someone going through a divorce, today's episode is for you.  We are talking to Rhonda Noordyk, about financial safety for woman as they navigate the murky waters of divorce.   After years in finance, Rhonda saw so many woman frustrated by the divorce process and knew there had to be a better way.  She created The Woman's Financial Wellness Center and a safe pl...2020-01-2954 minThe Whole PointThe Whole PointSusan Piver - Buddhist Wisdom For Modern RelationshipsLove and being in relationship takes courage.  But no one tells us how to actually make them work!  Today we are visiting with Susan Piver discussing her newest book, The Four Noble Truths of Love - Buddhist Wisdom For Modern Relationships. Christy and I decided it should be required reading for everyone. There’s Enneagram wisdom at the end of the episode, you'll want to listen to every minute .  You'll definitely want to grab a notebook for this one! So much truth about relationships and love. We know you’re going to enjoy this episode so much and hop...2020-01-2248 minThe Whole PointThe Whole PointHolly Higgins - The Food Mood ConnectionIn this episode we’re talking about food, and how your gut health can absolutely be affecting your mental health. Holly talks about her journey from being suicidally depressed and having major anxiety and how she stumbled across the food mood connection inadvertently and accidentally. She shares how eating differently as well as Rapid Transformational Therapy, dramatically changed her life. And why it’s her passion to share this knowledge far and wide. Holly Higgins is a Nutritional Therapy Practitioner and RTT Hypnotherapist whose work focuses on holistic mental health and the mind-body connection. She enjoys helping her...2020-01-1554 minThe Whole PointThe Whole PointConnecting With The Divine With Annie FrancoeurAnnie Francouer joins us to discuss her surprise work channeling The Collective, a group of non-physical entities.   We get a behind the scenes look at how this all came about, what it’s like holding space to channel non-physical energy and how it has impacted her life.  Annie offers incredible insight into how she holds space for herself and her own growth amidst working with clients and being present to the loving energy of The Divine.    This episode is for the spiritually curious who are open to new ways to consider what lies beyond this physical world.   We also d...2019-12-181h 19The Whole PointThe Whole PointWhat's Soul Got To Do With Business? With Celia Faye MeiselCelia Faye Meisel joins us this week to discuss how to put soul into your business.  She explains what that looks like and why it’s a million times better for you and your business and how she helps entrepreneurs thrive. If you ever feel like you’re just ‘going through the motions’, you’ll love this episode! We discuss the Akashic Records and how this ancient tool can help your business in powerful ways. Celia is an Online Business Strategist and Sales Trainer for heart-centered Coaches, Consultants, and Practitioners. She blends her experience of working as...2019-12-1146 minThe Whole PointThe Whole PointEnd Burnout Culture With Caitlin DonovanCaitlin Donovan is on a mission to ‘End Burnout Culture’. And we’re here for it! Join us as we talk about feeling like we have to do it all and the fear that comes up if we stop doing ‘all the things’. You’ll get to here Caitlin’s fabulous description of boundaries. Cyrina shares a little of her own burnout story as well. Caitlin is an expert in Chinese Medicine, a Burnout Coach, and the host of FRIED - The Burnout Podcast. All of her projects are ruled by one thing: End Burnout Culture as soon as possib...2019-12-041h 00The Whole PointThe Whole PointIntuitive Relationships With Whitney OppenhuizenThis episode is so good!   More must knows about intuition and how you can use it to support your relationships.   Weather you are calling in a partner or looking to support the relationships you are already in, this episode is for you.      Whitney is an Intuitive Relationship Coach focused on supporting clients to develop a deeper connection to their intuition as they navigate relationships of all kinds. She focuses on supporting individuals who want to strengthen their relationship with themselves and their intuition. From here she works to assist in breaking negative patterns around relationships. Her work is base...2019-11-201h 01The Whole PointThe Whole PointHealing After Heartbreak With Hayley KirchoffWe are chatting with Hayley Kirchoff all about healing after a breakup.   We talked social media after effects and EMDR.  Lots of wisdom in this episode for anyone navigating their own break up, or a break up with a loved one.   Hayley has a passion for helping women embrace love again after a painful break up by completely letting go of “the one that got away.”  Her own journey through therapy helped her learn that true healing comes from within, and when we feel whole and happy, we positively impact those around us. Hayley is a License...2019-11-1343 minThe Whole PointThe Whole PointLife Changing Meditation With Moni BarryIn this episode we are talking with the amazing Moni Barry all about life changing meditation and making it a life style choice.    Monique Barry is a business and leadership coach who works with small and solo business owners to launch or evolve their business, align their business and life  and develop a conscious strategy plan that merges purpose driven work with personal transformation.  She is a sought after expert for helping entrepreneurs create a framework for freedom and flow between life and work, valuing profits and purpose equally. She has a masters in business finance and mark...2019-11-0648 minAmy Kunkle Audio HourAmy Kunkle Audio HourEmotional Resolution, RTT and Letting Go with Christy Bartelt, Episode 25In this episode I have a conscious conversation with Emotional Resolution and RTT Practitioner, Christy Bartelt. We discuss her awakening and the tools she used to navigate it, focusing on emotional healing modalities. Here are some topics we cover: Christy's health scare that triggered her awakening How she discovered Rapid Transformational Therapy (RTT) and Emotional Resolution training What it was like to change her belief structure from her childhood. Her website Paul Chek, and the Chek Institute Book reference: Letting Go: The Pathway to Surrender by David R. Hawkins Emotional Resolution, RTT and Letting Go with Christy...2019-09-1452 minThe Kelly Trach ShowThe Kelly Trach ShowChristy Bartelt on Shadow Work, Inner Child + The Power of the Subconscious MindIf you’re having trouble relaxing, this week’s guest will be a blessing to you. She’s none other than hypnotherapist Christy Bartelt, who previously guested on this show with Ana Salazar (check out episode 74). After spending the next hour with Christy’s calming voice in your ears, you’ll be able to find your center and commune with the different selves that make up who you are.In this episode, Christy focuses on her techniques for clearing subconscious blocks, explains how different parts of our minds can fall out of alignment, and dives deep into your Shado...2019-09-101h 06Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business OwnersHalf-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business OwnersPique Podcast: [Hypnotherapy, the mind, + redefining kindness with Christy Bartelt (S3 E3)]Connect with me and download the Pique Coaching Workbook at www.piquecoaching.co. My hypnotherapist Christy Bartelt and I chat about Rapid Transformational Therapy, our subconscious beliefs, and the mind. Specifically, we dive into how RTT works, myths and misconceptions about hypnotherapy, how to spot a good hypnotherapist, who shouldn’t do RTT, and how to set yourself up for success after an RTT session. We also dive into specific RTT techniques that you can use in everyday life if you’re not ready for or interested in hypnotherapy. We also segue into givi...2019-06-181h 08The Kelly Trach ShowThe Kelly Trach ShowKT Q&A with Kristy Vail: Manifesting, Boundaries & Dealing with People who Don't Understand YouToday, I'm in the hot seat answering Kristy's burning questions!It's a total treat to have Kristy Vail back on the podcast today! She's an interior designer that helps people find alignment in their spaces and beyond. Today, she is interviewing me on this episode of "KT Q&A" where I have podcast listeners come on and interview me on the show! She's a perfect representation of the listener community and it's a pleasure to have her back - this time asking me some of those burning questions that you're probably wondering too!2018-09-1157 minShe Reaches PodcastShe Reaches PodcastIdentity & Career As a Mom with Christy BarteltIn this podcast, we're kicking off a new season! We're also kicking off the Motherhood series where we dive into topics related to working moms over the next few episodes. In this episode, Christy Bartelt, a mom and business owner, shares her career journey as she went from a successful corporate career to stay at home mom to starting her own business. We chat about why she made the decisions she made, how she felt in the moment, and some practices she implemented that helped her to stay out of the fear of unknown. She shares how...2018-08-2848 minThe Kelly Trach ShowThe Kelly Trach Show10 Things I'm Afraid to Tell YouIt’s the most honest and real and raw show yet to date. OMG, here we go.So, this episode is kind of a biggie. There are a lot of pieces of my own shadow that I've been afraid to own and share with you. Today, we're going straight to the heart of it and I'm doing a countdown of 10 things I've either avoided talking about, hardly brought up, or dodged in an interview. We talk about money, success, my life, business f*ck ups, and so much more. Radical honesty, here we go!...2018-07-311h 00The Kelly Trach ShowThe Kelly Trach ShowExploring RTT & Theta Healing with Christy Bartelt & Ana SalazarSo, what are these magical modalities like?Today, I am so excited to welcome my two friends Christy Bartelt and Ana Salazar to the show and deep dive on some of the modalities that I've been enjoying lately.In this episode, you'll learn all about what a Rapid Transformational Therapy and Theta Healing session is truly like. I'm always so curious about what actually happens between a practitioner and a student in these magical modalities. So, today on the show, I have Christy and Ana here to explain it in full depth...2018-06-141h 00