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Christy Jade - Narcissistic Abuse Coach

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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWere You the Scapegoat or the Golden Child? Understanding Narcissistic Family Roles (And How to Break Free)Were you the scapegoat, the golden child, or the lost one? In this episode, we break down the toxic roles in narcissistic families and how they mess with your identity, confidence, and peace—and most importantly, how to break free from them for good. 📅 Book a private session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Grab your free Boundaries guide: https://christyjade.ck.page/ce79ea9250 Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ Speaker 1 (00:00): What if the guilt you feel around your family is not your fault...2025-07-2920 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5-Minute Fix for Anxiety + Overthinking (Thrive in 5)Join my free PRIVATE FACEBOOK page: https://www.facebook.com/groups/2420729361374989 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Want to work 1:1 with Christy? https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 💌 Questions? Email me anytime — I got you: FierceMamaC@gmail.com   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk   Speaker 1 (00:00): When your mind won't stop racing, second guessing over analyzing, running through worst case scenario...2025-05-1510 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNarcissist Driving You Crazy Again? Try This 5-Minute Reset to Reclaim Your Peace (Thrive in 5)Feeling triggered by a narcissist’s mind games? This 5-minute Thrive in Five episode is your reset button. Join me for two powerful somatic tools—the Queen Shake-Off and the vagus nerve hum—to help release anxious energy, regulate your nervous system, and return to peace. Save this episode for anytime your crown feels wobbly, and remember: you’re not crazy, you’re just healing. 💫   Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/ Want to work 1:1 with Christy? https://shethrives.thrivecart.com/journey-to-pea...2025-05-0107 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipStill Not Feeling Like You After Narcissistic Abuse? Here’s How It Rewired Your Brain—And What Actually Heals ItIs your brain still stuck in survival mode after narcissistic abuse? 👑 In this episode, I’m breaking down how abuse secretly rewires your brain — and how you can start healing it today. Plus, grab my free affirmation list and check out the links for somatic healing sessions and private recovery coaching if you're ready to go deeper. Healing is possible, Queen — and it starts now. 💖 Grab a Somatic Sparkle Session with Christy! https://christyjade.com/somatichealing ✨Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course https://shethrives.thr...2025-04-2922 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipGrieving Someone Who’s Still Alive? Try This 5-Minute Meditation to Release the Pain of Estranged Relationships (Thrive in 5)You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking away doesn’t mean you didn’t love—it means you finally started loving you. Press play, take a breath, and let go with grace, Queen. 💛 Wanna take your boundary game to the next level? Grab my Empowered Boundaries Course...2025-04-2409 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoiler: it's NOT about love — it's about control). You'll learn: Why they come back just when you’re glowing up 🌟 What “supply” really means (and why they’re desperate for yours) How to...2025-04-2219 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWhy You Are Still Attracted to Narcissists ( And How to Break the Pattern ) Ever wonder why you keep attracting narcissists, control freaks, or just plain toxic people — even after doing all the healing things? Spoiler alert: It’s not your fault... but it is your time to break the cycle. 👑 In this juicy episode, I’m spilling the truth about: Why chaos can feel like chemistry 💣 How childhood wounds + nervous system wiring keep you stuck The surprising reason you confuse anxiety for butterflies And the exact tools to shift your energy, raise your standards, and finally attract what you deserve — peace, safety, and healthy love 🙌 If you’re ready to stop cal...2025-04-1525 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe Best Ways to Meditate To Rebalance Your Nervous System After abuse, our bodies still remember, even if we have done the mind work. Keep these meditations in your practice arsenal to heal from the inside! Want to take your healing to the next level?   Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/   My Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/     Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Join my free private facebook page: https://www.facebook.com/groups/2420729361374989   Grab your #notmyshit Journal on Amazon https...2025-03-2517 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe 5 Minute Meditation Every Woman Healing from Abuse Needs to do Right NowGRAB THAT SOMATIC SPARKLE SESSION HERE, QUEEN! https://christyjade.com/somatichealing SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Suck at Setting Boundaries!? This is for you! https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider Love to journal? https://christyjade.com/somatichealing In this 5-minute meditation, the speaker Christy Jade guides listeners...2025-02-2708 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Accept a Narcissist’s BehaviorThis week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyjade.ck.page/insider TRANSCRIPTSpeaker 1: (00:00) My beauties, how are you? Okay. I have been off. I have been vacationing and I also went to the lake with my group of friends, and I wanted to just slide...2025-02-0518 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe Reason Your Nervous System is Always in Overdrive After Narcissistic AbuseThis week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider TRANSCRIPT: Speaker 1: (00:00) Welcome to, but still She Thrivesa with C...2025-01-2809 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic AbuseThis week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider 30 Day Toxic Relationships Declutter: https://christyjade.ck.page/toxicdeclutter Abuse Recovery Affirmations: https://christyjade.ck.page/affirmations PODCAST: But Still She...2025-01-1620 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship3 Tips to Help You Recover From Social Isolation After Narcissistic AbuseThis week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://ChristyJade.podbean.com/e/ep-19-finding-true-friendship-as-an-adult/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out m...2024-12-1712 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Set Boundaries as a People PleaserThis week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ After abuse we need SIMPLE. G...2024-12-1023 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWays to Help Release Guilt and Self Blame After Narcissistic AbuseThis week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse    Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more ab...2024-11-1217 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship10 Ways to Regulate Your Emotions and Find PeaceTop 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace  Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  https://christyjade.com/ Want to drop me a line or h...2024-11-0119 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Know if a Person is TrustworthyThis week we talk about How to Know if a Person is Trustworthy.  This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FU...2024-10-2518 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Trust After Narcissistic AbuseThis week we talk about 4 Tips on learning to trust again after narcissistic abuse.  Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https://christyjade.com/transformational-coaching-quarterly/   And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND...2024-10-1613 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship8 Strategies to Accelerate Healing C-PTSD After Narcissistic AbuseTop 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  https://christyjade.com/ Want to drop me a line or...2024-10-0914 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipAre You a People Pleaser? Stop Walking on Eggshells NOW!Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade   And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  h...2024-09-2720 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipAm I the Toxic One? The Surprising AnswerTop 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/   Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/   #notmyshit Journal https://www.amazon.com/gp/product/B09P2HMWFF?ie=UTF8&psc=1&linkCode=sl1&ta...2024-09-1918 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Help Heal Anxiety and Fear After Narcissistic AbuseTop 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade   And if you just wanna peek around and find out more about m...2024-09-1218 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Rebuild Self Esteem After Narcissistic AbuseTop 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse.  Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Have t...2024-09-0415 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipDid This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to HealTop 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one!  Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Have trouble setting boundaries in your life? ...2024-08-2816 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe One Narcissistic Abuse Wound That You Need to Heal NOWTop 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/   Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/   #notmyshit Journal https://www.amazon.com/gp/pr...2024-08-1412 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5 Ways to STOP Obsessive Thoughts After Narcissistic AbuseTop 3% podcast Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offe...2024-08-0715 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHaving Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation.  My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENTIONED: What is GASLIGHTING? (ep 23) https://podcasts.apple.com/us/podcast/ep-23-what-is-gaslighting-the-narcissists-favorite-8/id1662241353?i=1000610540022 The Cycle of Abuse: (ep 6) https://podcasts.apple.com/us/podcast/e...2024-07-3011 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipDoes Your Narcissistic Ex Miss You?Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint   1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly   1:1 coaching/en...2024-07-2311 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe Benefits and Challenges of Going NO CONTACT with a Narcissist*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  https...2024-07-1619 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Beat Narcissist at Their Own GameNarcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https...2024-07-0910 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWhat is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You CrazyAll my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider 30 Day Toxic Relationships Declutter: https://christyjade.ck.page...2024-07-0211 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5 Ways to Heal After Narcissistic AbuseWhether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? And if you just wanna peek around and find out more about me and my work..check ou...2024-06-1814 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipFinding Healthy Friends as an AdultThis episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: All my current offers!   1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly   1:1 coaching/energy 3 month program for major transformation Queens of Peace Coaching Program MINUS Voxer   Self Paced Boundaries Cou...2024-06-1120 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 70 How to Deal with a Naracissist's Smear Campaign Against YouWant the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider   Join my free facebook group here: https://www.facebook.com/groups/christyjade   All my current offers: Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://sh...2024-06-0417 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWhat Not to Do When Co Parenting with a NarcissistDoes trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977 Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups...2024-05-2811 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipWhy Do Narcissists Do What They Do? The Surprisingly Simple AnswerIt drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider   EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group here: https://www.facebook.com/groups/christyjade 2024-05-2106 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Stay Calm and in Control During Conversations with NarcissistsFeel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https://podcasts.apple.com/us/podcast/ep-2-5-signs-of-toxic-people-and-how-to-get-rid/id1662241353?i=1000592070178 Episode 5 (Grey Rock Method_ https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977 RELATED...2024-05-1410 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipCan’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https...2024-05-0713 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipUse The 5 Second Rule by Mel Robbins to Get Motivated!Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ ...2024-04-3005 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5 Ways to Build Confidence After AbuseFeeling like the damage is done and  not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client's fav meditation I created: https://christyjade.podia.com/4minutemeditation2024-04-2308 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship5 Ways to Rebalance Your Nervous System After Narcissistic AbuseDo you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation?  Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME:   All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Bl...2024-04-1607 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipHow to Have Healthy Relationships After Narcissistic AbuseNot trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME:   All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy 3 month program for major transformation Queens of Peace Coaching P...2024-04-0908 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThings I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for WomenHey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery.  Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls:2024-04-0216 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse HealingHey Queens!   Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy 3 month program for major transformation Queens of Peace Coaching Program MINUS Voxer Self Paced Boundaries Course:  My #notmyshit Journal for daily empowerment: #NOTMYSHIT JOURNAL: 5 minutes a da...2024-03-2614 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipThe Grey Rock Method : How to Deal with a Narcissist if You Cannot go No ContactHey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely refer back to it. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider -------- I am...2024-03-1214 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do BetterCOME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit!  https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd 2024-02-1318 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 67 | 5 Amazing Ways to Heal Through VisualizationGrab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd OTHER FREE FUN: 30 Day Toxic Relationships Declutter: https://christyjade.ck.page/toxicdeclutter2024-02-0612 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 65 | 4 Signs You are Friends with a NarcissistAll my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minute Empowerment Meditation: https://christyjade.ck.page/insider 30 Day Toxic Relationships Declutter: https://christyjade.ck.page...2024-01-2320 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 61 | Narcissistic Abuse Recovery Meditation for the Holiday Season Join my free private FB Group: https://www.facebook.com/groups/2420729361374989 Need a boost? I got you! Sign up for my morning mood boost meditation: https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall Em...2023-12-1220 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationshipep 58 | 10 Ways to Handle Toxic People This Thanksgiving Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/   EMAIL ME! fiercemamac@gmail.com   Grey Rock Method Podcast Episode mentioned: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-toxic-relationships/id1662241353?i=1000594909977 ------------------------------------   Free 4 Minute Mo...2023-11-2123 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 57 | Texting with a Narcissist : What to Know Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/   EMAIL ME! fiercemamac@gmail.com ------------------------------------   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Grab your #notmyshit Journal on Amazon ht...2023-11-1422 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 54 | The Best Ways to Meditate To Rebalance Your Nervous System Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall   Current pre-recorded Courses: Empowered Boundaries Program  https://shethrives.thrivecart.com/empowered-boundaries/   ------------------------------------   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Grab your #notmyshit Journal on Amazon htt...2023-10-2417 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 51 | How to Set Healthy Boundaries Like a Queen!Empowered Boundaries Program (mentioned in podcast) https://shethrives.thrivecart.com/empowered-boundaries/   Power Hour 1:1 Coaching with Christy SPECIAL PRICE THIS MONTH https://calendly.com/butstillshethrives/powerhourwithchristyjade   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk   EMAIL ME! fiercemamac@gmail.com   Speaker 1: (00:03) Um, hello ladies. Hello my queens. I have something epic lined up for you. I'm so excited. First, I guess I'll say, you know, welcome to, but still she thrives. There's the official, hello. But I am so excited. I am relaunching my boundaries course with a...2023-10-0324 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 50 | The Best Affirmations After Narcissistic AbuseEmpowered Boundaries Program (mentioned in podcast) https://shethrives.thrivecart.com/empowered-boundaries/   Power Hour 1:1 Coaching with Christy SPECIAL PRICE THIS MONTH https://calendly.com/butstillshethrives/powerhourwithchristyjade   Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider   Christy Jade's Boundaries Course hhttps://shethrives.thrivecart.com/empowered-boundaries/   Grab your #notmyshit Journal on Amazon https://amzn.to/46dDSYk   EMAIL: fiercemamac@gmail.com   TRANSCRIPT Speaker 1: (00:02) Hello Queens. How are you? I'm so excited to be back after a little break. Here we are, we are gonna do some affirmations today. I wanna ask you guys for feedback. If you like this type of thin...2023-10-0308 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 46 | How to Accept a Narcissist’s BehaviorTop 3% in podcasts globally This week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyjade.ck.page/insider TRANSCRIPTSpeaker 1: (00:00) My beauties, how are you? Okay. I have been off. I have been vacationing and I also went to the lake with my group of friends...2023-08-1518 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 45 | The Reason Your Nervous System is Always in Overdrive After Narcissistic AbuseTop 3% in podcasts globally This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyjade.ck.page/insider   TRANSCRIPT: Speaker 1: (00:00) Welcome to, but still She Thrivesa with Christy. Okay, today's episode is going to be pretty short, bu...2023-08-0109 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 44 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic AbuseTop 3% in podcasts globally This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade   Wanna work with me 1:1? I have ONE spot left open for August! https://shethrives.thrivecart.co...2023-07-2520 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 43 | 3 Tips to Help You Recover From Social Isolation After Narcissistic AbuseTop 3% in podcasts globally This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned Reiki Energy Healing Session with ne! https://christyjade.podia.com/reiki-1-1-session Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://ChristyJade.podbean.com/e/ep-19-finding-true-friendship-as-an-adult/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/2023-07-1812 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 42 | How to Set Boundaries as a People PleaserThis week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse ASK ME HOW TO WORK WITH ME 1:1! fiercemamac@gmail.com   Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)  https://christyjade.com/   Let's connect on social media! https...2023-07-1123 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 41 | 5 Ways to Help Release Guilt and Self Blame After Narcissistic AbuseTop 3% in podcasts globally This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse  Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co...2023-07-0417 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 40 |10 Ways to Regulate Your Emotions and Find PeaceTop 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace  Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Want to start your day off fe...2023-06-2719 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 14 | How to Stay Calm and in Control During Conversations with a Narcissist*Top 5% in podcasts globally Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https://podcasts.apple.com/us/podcast/ep-2-5-signs-of-toxic-people-and-how-to-get-rid/id1662241353?i=1000592070178 Episode 5 (Grey Rock Method_ https://podcasts.apple.com/us/podcast/ep-5...2023-06-2610 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 39 | How to Know if a Person is TrustworthyTop 3% in podcasts globally This week we talk about How to Know if a Person is Trustworthy.  This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for June! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON...2023-06-2218 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 38 | How to Trust After Narcissistic AbuseTop 3% in podcasts globally This week we talk about 4 Tips on learning to trust again after narcissistic abuse.  Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for June! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Want to start your day of...2023-06-2013 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 37 | 8 Strategies to Accelerate Healing C-PTSD After Narcissistic AbuseTop 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for June! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade...2023-06-1314 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 36 | Are You a People Pleaser? Stop Walking on Eggshells NOW!Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing extended through June 9! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Have trouble s...2023-06-0820 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 35 | Want to Feel Happy Again? How to Heal Depression After Narcissistic AbuseTop 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups...2023-06-0614 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 34 | Am I the Toxic One? The Surprising AnswerTop 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups...2023-06-0118 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 33 | How to Help Heal Anxiety and Fear After Narcissistic AbuseTop 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups...2023-05-3018 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 32 | How to Rebuild Self Esteem After Narcissistic AbuseTop 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse.  Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Have t...2023-05-2515 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 31 | Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal SERIES INTROTop 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one!  Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group h...2023-05-2316 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 30 | How Narcissistic Abuse Changed Me with Special Guest Carol LorraineTop 3% in podcasts globally Join me and special guest Carol Lorraine in a conversation about how much narcissistic abuse can affect your life, but you can still come out thriving! The book Carol mentioned: Getting the Love You Want GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my f...2023-05-1846 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 29 | The One Narcissistic Abuse Wound That You Need to Heal NOWTop 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/c...2023-05-1612 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 28 | 5 Ways to STOP Obsessive Thoughts After Narcissistic AbuseTop 3% in podcasts globally Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in...2023-05-1115 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 27 | Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation.  Work with me for onlly $97 for the month of May! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENTIONED: What is GASLIGHTING? (ep 23) https://podcasts.apple.com/us/podcast/e...2023-05-0911 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 26 | Does Your Narcissistic Ex Miss You?*Top 3% in podcasts globally Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com...2023-05-0411 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 25 | The Benefits and Challenges of Going NO CONTACT with a Narcissist*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just wanna peek arou...2023-05-0219 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 24 | How to Beat a Narcissist at Their Own Game*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just wanna peek arou...2023-04-2710 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 23 | What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy*Top 3% in podcasts globally A hot buzz word because narcissists are being exposed more and more, as are their tactics like gaslighting. Listen to today's podcast to hear 8 common ways narcissists (or anyone) gaslight their victims. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boun...2023-04-2511 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 22 | Healing from Narcissistic Abuse Trauma Through Yin Yoga*Top 3% in podcasts globally If you have been through narcissistic abuse or any trauma in your life, you are holding negative, nasty energy, literally in your cells, in your body. So this is an amazing, amazing practice that I discovered just a few years ago myself. That was a huge impact on my healing. Yin Yoga Video: https://www.youtube.com/live/cuxQxnI9D8w?feature=share My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com...2023-04-2014 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 21 | Triggered by Your Narcissist? 5 Quick Healing Tips*Top 3% in podcasts globally Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse 2023-04-1814 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 20 Filling Your Friendship Cup After Narcissistic Abuse*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, who wants to find or nurture friendships as an adult. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And...2023-04-1421 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 19 Finding True Friendship as an Adult*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: http...2023-04-1120 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 18 Special Guest House of Ruth! Help for Domestic Violence Victims Including Narcissistic Abuse Survivors*Top 3% in podcasts globally HOUSE OF RUTH HELP/RESOURCES AND DONATION/VOLUNTEER INFORMATION BELOW: House of Ruth, Domestic Violence Support Center – www.houseofruth.org; 202/667-7001, x515 (free, confidential counseling for trauma and abuse survivors) • Office of Victim Services, Victim Hotline – www.DCvictim.org; 1-800-844-5732 (4HELPDC) • National Domestic Violence Hotline – www.thehotline.org; 1-800-799-7233 • DC Volunteer Lawyers Project - www.DCVLP.org Resources- Adolescents and kids • Veto Violence- dating violence prevention training for teachers, coaches, school personnel, youth leaders https://vetoviolence.cdc.gov/apps/datingmatters/ • Kids Help Line- online resource for broaching difficult topics for kids 5+ https://kidshelpline.com.au/k...2023-04-0428 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 17 How to Protect Your Kids from Your Narcissist Ex*Top 3% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group here: ...2023-03-2812 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 16 Want to be a Healthy Role Model for your Kids? What Not to Do When Co-Parenting with a Narcissist*Top 5% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977 Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT...2023-03-2111 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 15 Why Do Narcissists Do What They Do? The Surprisingly Simple Answer*Top 5% in podcasts globally It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Mentioned Episode: https://podcasts.apple.com/us/podcast/ep-14-how-to-stay-calm-and-in-control-during/id1662241353?i=1000604104790 Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider   EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (n...2023-03-1606 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 13 | Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them!*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@gmail.com Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the...2023-03-0713 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 12 | Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client's fav meditation I created: 2023-03-0205 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 11 | 5 Ways to Build Confidence After Abuse*Top 5% in podcasts globally Feeling like the damage is done and  not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest pick me up?! My client's fav meditation I created: 2023-02-2808 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 10 | 5 Ways to Rebalance Your Nervous System After Narcissistic Abuse*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation?  Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! MENTIONED LINKS: After abuse we need SIMPLE. I created a planner for busy women just like you to navigate your days easier: https://christyjade.podia.com/shethrivesplanner  Want the BEST and quickest pick me up?! My 4 MI...2023-02-2707 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 9 | How to Have Healthy Relationships After Narcissistic Abuse*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. MENTIONED LINKS: Grab my planner here Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: Life Changing Weekly 1:1 Coaching with me Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse And if you just...2023-02-1408 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 8 | 5 Ways to Deal with Guilt Trips from Family and Friends After Going No Contact with a Narcissist*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In today's episode I will talk about the ways to deal with this triangulation.  It isn't your fault, and just because others join in on the blame game, doesn't make it the truth. You know your truth, queen!  Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Jo...2023-02-1412 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 7 | Are You Making Excuses for Your Toxic Relationship? 9 Excuses Debunked | Narcissistic Abuse Healing*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people treating you like crap. Period. Let's go ahead and look at some of the top excuses we make for toxic people and debunk those excuses.  I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.2023-01-3108 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 6 | The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now...2023-01-3014 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 5 | How to Handle Narcissistic Abusers : The Grey Rock Method | Abuser Recovery for Professional Women*Top 5% in podcasts globally Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely refer back to it. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider 2023-01-2414 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEP 4 | 5 Things Toxic People Do to Win You Back and How to Stay Strong | Narcissistic Abuse Recovery for Women*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider --------- Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People...2023-01-1016 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEP 3 | 5 Things I did to Start My Healing From Abuse Journey Narcissistic Abuse Recovery for Women*Top 5% in podcasts globally Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery.  Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade   GRAB $20 off your first 60 minute coaching call with me: https://bit.ly/FIRSTCOACHINGCALL     And if y...2023-01-0316 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEP 2 | 5 Signs of Toxic People and How to Get Rid of Them Helping Women Heal From Narcissistic Abuse Such as Gaslighting and Controlling Relationships*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace. --------- In today's episode, we will talk about the tell-tale signs of a toxic person and how to end toxic relationships. Spoiler alert: you don't owe abusers ANYTHING!  Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me a...2023-01-0316 minNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipNARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic RelationshipEp 1 | About Me and What to Expect on But Still, She Thrives: Helping Women Find Confidence, Power and Peace Following Abuse and Toxic Relationships*Top 5% in podcasts globally Hey Queens! I am Christy Jade, adoring wife, adoptive mama and abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.   In today's introductory episode, I share a little about me and what you can expect in the But Still, She Thrives Podcast.    I know many of you who have (or are going through) an abusive situation feel not good enough, don't feel loved, and maybe you feel like you are run...2023-01-0108 min