Shows
Confessions of a Christian Alcoholic with Jon SeidlHow to Stop Drinking Without Hitting Rock Bottom: Suburban Mom Christy Osborne Shares Her Story (Episode 12)“If alcohol is costing you your peace, it’s too expensive.” That idea is what helped Christy Osborne realize she needed to change her relationship with alcohol. Christy didn’t end up in jail. She didn’t wreck her marriage. She wasn’t waking up every morning with the shakes. From the outside, she looked like a thriving mom living the perfect life in London. But internally, she was anxious, ashamed, and starting to realize that alcohol wasn’t helping her anymore—instead it was slowly stealing her peace. In this episode, Christy shares a story that is li...2025-07-3053 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 127 Jill Hutsko | The Lie of Moderation and the Freedom of ObedienceJoin the conversation in our community at https://butjesusdrankwine.com/community. In this honest and hope-filled conversation, Christy and Meade welcome Jill, a beloved member of the But Jesus Drank Wine leadership team, to share her powerful story of breaking free from alcohol and drawing closer to God. After ten years of trying to moderate her drinking, Jill was inspired by Christy’s sobriety story in the summer of 2023 and made the bold decision to stop drinking entirely. What followed was a journey of spiritual renewal, mental clarity, and deeper intimacy with God. Jil...2025-05-0541 min
Spiritual Brain Surgery with Dr. Lee WarrenChristy Osborne and Meade Shirley: The Ten Commandments of Self-Brain Surgery and You, Part 2GUEST HOST EPISODE: Meade Shirley and Christy OsborneThis is part 2 of a powerful look at how the ten commandments of Self-Brain Surgery™ can help you break free from anything that's keeping you stuck in your life.Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom.If you missed part one, click here to listen!Resources and LinksChristy and Meade's amazing podcast, But Jesus Drank Wine (he...2025-04-2939 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 126 Laura Smith | Brave Woman, Mighty God: Why God Power Girl PowerJoin the conversation in our community HERE! In this empowering episode, Christy and Meade welcome author and speaker Laura Smith for a rich conversation about her latest book, Brave Woman, Mighty God. Laura—now a 15-time published author—shares her heart behind the book’s message and reminds us that strength doesn’t come from “girl power” but from God power. Together, they explore the stories of bold biblical women like Mary Magdalene, Sarah, and others who did mighty things—not because they were fearless, but because they were faithful. Laura unpacks how faith invites us to overcome...2025-04-2849 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 125 Pastor David Walters | Is Drinking Alcohol A Sin?Join the conversation in our community at https://butjesusdrankwine.com/community. In this episode, Christy and Meade welcome back Pastor David Walters for an honest and theologically rich conversation on one of the most frequently asked questions among believers: Is drinking alcohol a sin? Together, they explore what the Bible actually says about alcohol—and just as importantly, why we ask the question in the first place. Is it about seeking permission? Wanting to avoid conviction? Or genuinely desiring to obey God? Pastor David helps unpack the heart behind the question, reminding us that...2025-04-2143 min
Spiritual Brain Surgery with Dr. Lee WarrenMeade Shirley and Christy Osborne: The Ten Commandments of Self-Brain Surgery and You, Part 1GUEST HOST EPISODE: Meade Shirley and Christy OsborneThis is part 1 of a powerful look at how the ten commandments of self-brain surgery™ can help you break free from anything that's keeping you stuck in your life. Join my friends, the two powerhouses behind the amazing But Jesus Drank Wine Podcast, Christy Osborne and Meade Holland Shirley, as they break down the neuroscience and faith connections behind real freedom. Resources and LinksChristy and Meade's amazing podcast, But Jesus Drank Wine (here's my appearance on their show, possibly my favorite guest appearance ev...2025-04-1547 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 124 Kelsey Green | A Freedom Story from the Heart of Our Leadership TeamCome hang out with Kelsey, Christy, and Meade in our community, here: https://butjesusdrankwine.com/community We are so excited to share Kelsey Green’s testimony with you today. Kelsey is a beloved member of the But Jesus Drank Wine leadership team and someone who played a key role in laying the foundation of our community. In this episode, Kelsey shares her deeply personal journey of changing her relationship with alcohol and how her faith in Jesus Christ brought radical transformation to her life. She opens up about the hidden struggle behind her drinking, her ear...2025-04-1445 min
The Hamilton ReviewChristy Osborne: "Love, Life, Sober"This week, we are happy to welcome Christy Osborne to The Hamilton Review Podcast. In this compelling conversation, Christy discusses her personal journey with motherhood and sobriety. Many women secretly turn to alcohol to help them cope with the complexities of motherhood and Christy sheds a light on this important issue. Christy and Dr. Bob also dig deep into her book, "Love, Life, Sober", A 40-day, alcohol fast to reset drinking habits, reconnect with yourself, and strengthen your relationship with Jesus. A must listen episode to share with every woman you know - do...2025-04-0135 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 119 Let Them… or Let HIM? A Biblical Take on Mel Robbins’ Viral Self-Help TheoryJOIN THE BJDW COMMUNITY HERE! Mel Robbins’ Let Them philosophy has taken the self-help world by storm. But is it really the key to peace and freedom? Or is there something deeper—something better—that God calls us to instead? In today’s episode, we break down where Let Them aligns with biblical wisdom… and where it misses the mark. Through real-life experiences and scriptural truths, we explore why true peace doesn’t come from just “letting them” but from fully surrendering to Him. We also share how embracing God’s guidance—not just detachment—was...2025-03-1044 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 114 Jon Seidl | Confessions of a Christian “Alcoholic”JOIN THE BJDW COMMUNITY HERE! Christy chats with Jon Seidl, bestselling Christian author and founder of The Veritas Network, to discuss addiction, anxiety, and the road to true freedom. Jon has spent years in journalism, faith-based media, and nonprofit work with I Am Second, helping people tell their stories of transformation. But behind the scenes, he was silently battling anxiety, OCD, and alcohol dependency, even as he was a known Christian mental health advocate. Jon opens up about how cultural and personal pressures led him into alcohol dependency, despite his deep faith. He shares the...2025-02-031h 02
Problematic PodcastWant to try out sobriety? Listen to my chat with Christy OsborneHello! Today I’m chatting with Christy Osborne, author of the book Love Life Sober, and co-host of the But Jesus Drank Wine! podcast, and we talk about both of our journeys to sobriety (mine was accidental!). We are talkin’ sobriety and God.Her new book Live Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind, is an approach to sobriety that is God and gospel-centered, focusing on how important it is to find fulfillment in God instead of alcohol (otherwise, we will just replace the vice with another!) and...2025-01-2840 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 113 Christy's Faith StoryJOIN THE BJDW COMMUNITY HERE! For some reason, sharing my alcohol story has always been easy for me. But today’s podcast episode has been 42 years in the making. I’ve never told this story before. Today, I want to tell you all about how I rediscovered Jesus. It’s a story of redemption, sobriety, and His unrelenting love that has shaped my life. This isn’t a story of religious perfection; it’s one of shame and brokenness and a profound reconnection with God that changed everything. Growing up, my mother’s unwavering C...2025-01-2739 min
The Kori Leigh Show36. Rock Bottom Isn’t What You Think It Is, Learning to Love Life Sober, & We’ve Got a Big Problem with “Mommy Needs Wine” Culture Interview with Christy OsborneIn this episode of The Kori Leigh Show podcast, I have an amazing conversation with Christy Osborne, author, podcast host, and sobriety & wellness coach, about her journey from struggling with alcohol to discovering sobriety and reconnecting with God. We dive deep into what it means to hit 'rock bottom,' how mommy wine culture can keep us stuck, and the myths we believe about alcohol's benefits. Christy opens up about coping with grief, the power of prayer, and how surrendering to God transformed her life. She also talks about her book '40 Days of Sobriety,' her coaching work...2025-01-1350 min
MomQ: Biblical Wisdom and Support for Christian MomsEp. 95: Breaking Free:Christy Osborne on Living Alcohol-Free and Rediscovering JoyIn this conversation, Christy Osborne shares her personal journey with alcohol, discussing the cultural narratives surrounding drinking, particularly the 'mommy wine culture.' She emphasizes the impact of alcohol on relationships and mental health, and offers insights on assessing one's relationship with alcohol. Christy encourages listeners to change their thoughts about drinking, find joy and peace without alcohol, and highlights the importance of gratitude and community support in the sobriety journey. She provides practical advice for those considering sobriety, emphasizing that it's a journey filled with growth opportunities.
Takeaways:
Cultural narratives about alcohol can be misleading.
...2025-01-0630 min
The Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time Management3 Things to Equip You for a Dry January w/ Sober Coach Christy OsborneHave you ever been curious about what life might be like sober? Could it be even better than a life with alcohol? Today we dig in for a second time with Christy Osborne as she encourages us how to do a Dry January and beyond the best way possible. You don't want to miss this one.
Dry January 40 Day Fast Community Link: https://butjesusdrankwine.myflodesk.com/dryjanuaryfastBook Link:http://lovelifesober40dayfast.com1:1 Coaching: https://view.flodesk.com/pages/646c4d73644615ff2d1ada54
2024-12-3137 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 109 Letting Go of Moderation as the Goal and Embracing True FreedomJOIN THE DRY JANUARY 40-DAY FAST HERE. Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we welcome Lauren, a beloved member of our leadership team and a former coaching client of Christy’s who shares her inspiring journey to freedom from alcohol. Lauren reflects on her past struggles with moderation and the moment she decided to take alcohol off the table indefinitely. She explains how this decision was pivotal in gaining mental clarity, emotional peace, and a deeper with Jesus. Her honesty about the challenges of cultural norms and the une...2024-12-3047 min
Living On MissionEpisode 112: Loving Life Sober with Christy OsborneYou will NEVER regret giving something up to grow closer to God. Christy's story is a beautiful testimony to God calling us out of a life of complacency and into grace and abundance in Him! An author, lawyer, and double certified sobriety and life coach, Christy traded in her days and nights drinking alcohol to now become an advocate for living a life of sobriety. In her own words,"It looked like I had it all. Loving husband. Two kids. A glamorous life in London. Popular blog. Royal commentator on Sky News. One morning I wo...2024-12-1126 min
The Dr. Lee Warren PodcastLove Life Sober, with Christy OsborneIn this episode, Dr. Lee Warren sits down with Christy Osborne, sobriety coach and author of Love Life Sober. Christy recounts her transformative journey through grief, addiction, and healing, offering listeners a raw and hopeful narrative. After the loss of her mother, Christy turned to alcohol as a coping mechanism, which led her to a turning point in 2020. She shares her insights into the societal pressures around drinking, the neuroscience of addiction, and the importance of addressing the root causes of alcohol dependency.Christy introduces her "40-Day Alcohol Fast," a grace-filled, judgment-free approach to exploring sobriety, and...2024-12-0338 minThe Dr. Lee Warren PodcastLove Life Sober, with Christy OsborneIn this episode, Dr. Lee Warren sits down with Christy Osborne, sobriety coach and author of Love Life Sober. Christy recounts her transformative journey through grief, addiction, and healing, offering listeners a raw and hopeful narrative. After the loss of her mother, Christy turned to alcohol as a coping mechanism, which led her to a turning point in 2020. She shares her insights into the societal pressures around drinking, the neuroscience of addiction, and the importance of addressing the root causes of alcohol dependency.Christy introduces her "40-Day Alcohol Fast," a grace-filled, judgment-free approach to exploring sobriety, and...2024-12-0338 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 105 Karla Adkins | From Liver Cirrhosis to Lasting Confidence, True Connection, and Peace in JesusToday we welcome back Karla Adkins to share her inspiring journey of freedom from alcohol, faith, and transformation. Karla’s story is one of resilience and hope, offering a candid look at her struggles with alcohol, shame, and vulnerability—and how she found freedom through faith and sharing her inspiring story. Karla reflects on her initial reluctance to share her experiences with liver failure publicly. Hearing how her story touched others gave her the courage to keep sharing, creating a ripple effect of hope for women struggling to control their drinking. Karla dives deep into the c...2024-12-0254 min
The Big Drink RethinkEp 44: Alcohol & Spiritual Growth, with Christy OsborneWhen you transform your relationship with alcohol, you can rediscover your true self. Join host Anna Donaghey and guest Christy Osborne, as they share their journeys with motherhood, spirituality, and sobriety. Christy shares her raw and challenging experiences during the early stages of raising her children, the societal pressures that led her to drink, and the pivotal moment that prompted her transformation. Anna and Christy discuss the profound impact of alcohol on emotional growth, the societal pressure of "mummy wine culture," and the empowering clarity that comes with sobriety. This episode not only explores the intricate link between spirituality...2024-11-1447 min
Be Well by Kelly LevequeLove Life Sober: Christy Osborne on Navigating Sobriety and Finding Joy Without AlcoholIf you've been questioning your relationship with alcohol or are curious about going alcohol-free, Christy Osborne, author of Love Life Sober, is here to let you know you’re not alone and to share the incredible benefits of sobriety on your brain and body. In this episode, Christy openly discusses her journey, a transformation that began with the loss of her mother and led her to uncover the emotional reasons behind her drinking. Christy shares practical insights on the physical and emotional shifts that accompany sobriety, from the “pink cloud” effect to managing cravings and setting social boundaries. She also d...2024-11-061h 08
Thrive Alcohol Free59. Love Life Sober with Christy Osborne"Those cravings are temporary, right? We can surf the
urge. We can ride that wave. They will go. It will not kill us. We can survive it. And the more you do that, the more it's doable… You don't have to feel deprived. You don't have to feel other, you don't have to use labels. There's another way.”
In today’s episode, I speak to the wonderful Christy Osborne. Christy is the Author of ‘Love Life Sober’, a double certified sobriety coach, and podcast co-host. She empowers women throughout the US and UK to redefine their relationship with alcoh...2024-10-3151 min
Healthful Pursuit PodcastBreaking Alcohol's Willpower Trap with Christy OsborneIn this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and transformed her life. We explore the impact of alcohol on the brain, the myths we've believed, and practical strategies for living a full, sober life. Whether you're sober-curious or ready for change, this episode offers valuable insights and encouragement. Hosted by Leanne Vogel. But Jesus Drank Wine: https://www.butjesusdrankwine.com/ Christy’s Website...2024-10-2955 min
This Is the AuthorS9 E33: Christy Osborne, Dr. Nicole Cain, and Megan HellererIn this episode, meet sobriety coach Christy Osborne, naturopath clinician Dr. Nicole Cain, and career coach Megan Hellerer. Tune in to hear how each of these authors wrote the books that they themselves needed. Plus, find out who recently loved listening to All the Colors of the Dark.
Love Life Sober by Christy Osborne
https://www.penguinrandomhouse.com/books/736905/love-life-sober-by-christy-osborne/9780593913499/
Panic Proof by Dr. Nicole Cain
https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain/9780593913475/
Directional Living by Megan Hellerer
https://www.penguinrandomhouse.com/books/674866/directional-living-by-megan-hellerer/9780593942178/2024-10-0812 minThe Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time ManagementGetting Sober Curious w/ Christy Osborne (Replay)Last year I decided to get curious about what life would look like without alcohol. I didn't shame myself or "strive" to not drink. I just got curious. And maybe you are too? Here I am over a year later without having a drop of alcohol in my body since. And I can say, everything has changed for the better. Listen in!
Find Christy here:
Christy Osborne, Sobriety & Wellness Coach, Author, Podcast Host (@lovelifesoberwithchristy) • Instagram photos and videos
2024-10-0846 min
Win Today: Your Roadmap to Wholeness408: Christy Osborne on How Addiction Forms Us, The Anatomy of Addiction, Why Shame Intercepts Self-Compassion, and What Science Says About Alcohol ConsumptionIt's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame intercepts self-compassion, and the science of why alcohol isn't worth the use. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube. 2024-09-2752 min
The Christian Habits PodcastChristy Osborne: Love Life SoberSo many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice [...]
The post Christy Osborne: Love Life Sober appeared first on Barb Raveling.2024-09-2533 min
The Christian Habits PodcastChristy Osborne: Love Life SoberSo many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice to live without alcohol in her new book Love Life Sober. Even if you do not struggle specifically with alcohol, you will hear many helpful ways to deal with any addiction. What We Discussed on the Podcast How Christy assigned alcohol different "jobs" i...2024-09-2533 minThe Christian Habits PodcastChristy Osborne: Love Life SoberSo many of us today are looking for ways to cope with the pressures of life. Instead of going to God, we turn to our phones, food, shopping, or even alcohol. Such was the case with Christy Osborne, my guest on the Christian Habits Podcast. Christy talks about her journey to sobriety and the choice to live without alcohol in her new book Love Life Sober. Even if you do not struggle specifically with alcohol, you will hear many helpful ways to deal with any addiction. What We Discussed on the Podcast How Christy assigned alcohol different "jobs" i...2024-09-2533 min
Your Favorite Stories, Now in Your Ears - Full AudiobookLove Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind Audiobook by Christy OsborneListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 739047
Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Author: Christy Osborne
Narrator: Christy Osborne
Format: Unabridged
Length: 5:28:53
Language: English
Release date: 09-24-24
Publisher: Random House (Audio)
Genres: Religion & Spirituality, Health & Wellness, Disorders & Diseases, Naturopathy & New Age, Counseling & Inspirational
Summary:
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity
“A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with...2024-09-245h 28
Embark On The Full Audiobook Everyone Is Talking About — So Riveting!Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind by Christy OsbornePlease visithttps://thebookvoice.com/podcasts/1/audiobook/739047to listen full audiobooks.
Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Author: Christy Osborne
Narrator: Christy Osborne
Format: Unabridged Audiobook
Length: 5 hours 28 minutes
Release date: September 24, 2024
Genres: Counseling & Inspirational
Publisher's Summary:
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resi...2024-09-245h 28Press Play On This Immersive Full Audiobook — Perfect Right Now.Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind by Christy OsbornePlease visithttps://thebookvoice.com/podcasts/1/audiobook/739047to listen full audiobooks.
Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Author: Christy Osborne
Narrator: Christy Osborne
Format: Unabridged Audiobook
Length: 5 hours 28 minutes
Release date: September 24, 2024
Genres: Medicine & Naturopathy
Publisher's Summary:
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resi...2024-09-245h 28
The One You FeedHow to Learn to Love Life Sober with Christy OsborneIn this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experiences, she provides valuable insights and practical strategies for navigating an alcohol-free life that prioritizes mental wellness. Christy’s perspective offers a compassionate and empowering approach for individuals seeking joy and fulfillment in an alcohol-free lifestyle. In this episode, you will be able to: Discover the surp...2024-09-241h 00The One You FeedHow to Learn to Love Life Sober with Christy OsborneIn this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experiences, she provides valuable insights and practical strategies for navigating an alcohol-free life that prioritizes mental wellness. Christy’s perspective offers a compassionate and empowering approach for individuals seeking joy and fulfillment in an alcohol-free lifestyle. In this episode, you will be able to: Discover the surp...2024-09-241h 00
Relish: This Best-Selling Full Audiobook For Curious Minds.Love Life Sober by Christy OsbornePlease visithttps://thebookvoice.com/podcasts/2/audible/21277to listen full audiobooks.
Title: Love Life Sober
Author: Christy Osborne
Narrator: Wendy Speake, Christy Osborne
Format: mp3
Length: 5 hrs and 28 mins
Release date: 09-24-24
Ratings: 4.5 out of 5 stars, 15 ratings
Genres: Addiction & Recovery
Publisher's Summary:
What if your best life is a sober life? Double-certified sobriety coach Christy Osborne discovered this in her own life and has helped countless clients realize the same. Now, in this highly practical guide, she brings together the psychology of habits and triggers, truth and hope from Scripture, and the science of alcohol’s effect on the body fo...2024-09-245h 28Get Best Full Audiobooks in Religion & Spirituality, Counseling & InspirationalLove Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind by Christy OsbornePlease visithttps://thebookvoice.com/podcasts/1/audiobook/739047to listen full audiobooks.
Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Author: Christy Osborne
Narrator: Christy Osborne
Format: Unabridged Audiobook
Length: 5 hours 28 minutes
Release date: September 24, 2024
Genres: Counseling & Inspirational
Publisher's Summary:
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resi...2024-09-245h 28Download Incredible Full Audiobooks in Health & Wellness, Medicine & NaturopathyLove Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind by Christy OsbornePlease visithttps://thebookvoice.com/podcasts/1/audiobook/739047to listen full audiobooks.
Title: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
Author: Christy Osborne
Narrator: Christy Osborne
Format: Unabridged Audiobook
Length: 5 hours 28 minutes
Release date: September 24, 2024
Genres: Medicine & Naturopathy
Publisher's Summary:
A 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus—from a certified sobriety coach with you-can-do-it positivity “A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable strategies, empowering you to embrace sobriety with faith and resi...2024-09-245h 28
She Surrenders - The PodcastFrom Pub Life to Purpose: Christy's Journey of Sobriety and TransformationWelcome back to Season SIX; I can hardly believe it! I am so happy to be back, and I have some fantastic and inspiring guests for you this season.We are starting with Christy Osborne. Can I tell you, I just love this girl? We’ve gotten to know each other over the last few weeks, and I hope to continue. I know you will, too, after hearing her story and what she is up to these days!Moving from sunny Los Angeles to the quaint countryside of Surrey, UK, Christy embarked on a transformative jo...2024-09-2336 min
She Speaks Life - Christian Women, Strengthen Your Faith, Bible Study, Grow Spiritually In ChristLove Life Sober With Christy OsborneWhat if your best life is a sober life? Double-certified sobriety coach, Christy Osborne, discovered this in her own life and has helped countless clients realize the same.
Christy has been featured in Marie Clair, Newsweek, The Daily Mail, PBS, and London Daily News. In this episode, she talks about the benefits of living alcohol free, the "mommy wine culture" influence and the deception it gives, and why the will-power trap doesn't work.
Christy didn’t give up drinking because she hit rock bottom. She never got a DUI and she never went to rehab. Sh...2024-09-2033 min
Good MorningLove Life Sober With Christy OsborneWhat if your best life is a sober life? Double-certified sobriety coach, Christy Osborne, discovered this in her own life and has helped countless clients realize the same. Christy has been featured in Marie Clair, Newsweek, The Daily Mail, PBS, and London Daily News. In this episode, she talks about the benefits of living alcohol free, the "mommy wine culture" influence and the deception it gives, and why the will-power trap doesn't work. Christy didn’t give up drinking because she hit rock bottom. She never got a DUI and she never went to rehab. She quit alcohol because quite si...2024-09-2033 min
All Mom Does Podcast with Julie Lyles CarrSobering Reality with Christy Osborne Part 2Christy Osborne returns to the AllMomDoes podcast for part 2 of her conversation with host Julie Lyles Carr, where she unpacks how she knew she had allowed something to become too big a part of her life and what she did to fight back to make God her focus.Show Notes: https://bit.ly/3MJ5EUY2024-09-1824 min
All Mom Does Podcast with Julie Lyles CarrSobering Reality with Christy Osborne Part 1Christy didn't think it was a problem...until she realized it actually was. Author and sobriety coach Christy Osborne joins Julie Lyles Carr on the AllMomDoes podcast for a 2-part frank conversation about today's 'mom wine' culture and how it might be time to take a fresh look at the habits we develop.Show Notes: https://bit.ly/3T7qyRn2024-09-0433 min
More with Nikki Dutton124. An Honest Conversation About Alcohol – Christy OsborneChristy Osborne joins the podcast to have an open and honest conversation about our relationship with alcohol. Sharing her story, we also talk about the physiological effects of drinking, the case for moderation vs. sobriety, mommy wine culture, and what makes alcohol a taboo subject in Christian circles.
PRE-ORDER YOUR COPY OF Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind
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lovelifesober.com
PARTNERSHIPS –
Fig & Loom - Fig & Loom sells stunning Turkish rugs that are each individually...2024-08-2243 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 85 Christy Boulware | Nervous Breakthrough: Parenting Teens, Navigating Social Media and Finding Peace in ChaosFear and anxiety are rampant in our world, weighing us down and leading to profound physical consequences. Our misaligned priorities and superwoman tendencies often lead us to believe that hustle is honorable when it's actually harmful. For Christy Boulware, a severe panic and anxiety disorder diagnosis was the wake-up call she needed. Today, our conversation delves into the critical importance of community, discipleship, and faith in overcoming fear and anxiety while celebrating the audio release of Christy's powerful book, "Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It.” Together, we expl...2024-07-1546 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 80 Michelle Myers | Finding Contentment in ChristJOIN THE BJDW COMMUNITY HERE! Learn More about Coaching with Christy Learn More about Coaching with Meade Order Christy’s New Book, Love Life Sober, here. In this insightful episode, Michelle Myers, co-founder of She Works His Way, delves into the significance of community and finding contentment in Christ. Michelle emphasizes that work is not confined to a job title; rather, it encompasses anything a believer does that requires effort. She underscores the importance of unity and love among believers, advocating for seeking God first and finding rest in Him. Sharing her...2024-06-1051 min
The Coaching Edge: A Business Building PodcastEP 21: Mastering Live Events: A Sales Strategy for Coaches with Christy OsborneIn this episode of The Coaching Edge, Christy Osborne and I discuss the use of live events as a way to sell coaching offers. We share our experiences and insights from running live events and provide valuable tips for coaches who are considering this strategy. We emphasize the importance of building like, know, and trust with potential clients and highlight the benefits of collaboration and co-hosting. We also discuss the expectations and conversion rates associated with live events and offer advice on creating a live event funnel. We're giving you a realistic and practical perspective on using live events...2024-05-2035 minThe Coaching Edge: A Business Building PodcastEP 19: How to Use AI as a Coach with Christy OsborneHi coaches!
In this episode, Christy Osborne and I discuss the use of AI in coaching. We dive into the topic of AI, addressing the resistance some coaches may have towards using it. Our conversation covers various ways to use AI, including creating niche statements, course outlines, show notes, titles, and social media ideas. We emphasize the importance of tweaking and personalizing the AI-generated content to align with your voice and audience.
Want to work with me? Check out the resources I offer 👇
The Business Building Bootcamp
Get Clients NOW Free Mas...2024-04-2232 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 62 Retreat Recap: Nourishing Connections Beyond the BoozeRecently, we were both blessed with opps to attend two different retreats. Meade was a participant in a retreat with her coach, Bob Goff, at The Oaks Center. Christy hosted a retreat for alcohol-free ladies in the Cotswolds. Today’s convo has us reflecting and sharing all the details of both retreat experiences, each with its unique charm and kicks off with us highlighting the beauty of our locations and the transformative power of being in like-minded communities. Christy, recounting her retreat, emphasizes the magical atmosphere created by a group of women free from alcohol. She...2024-02-0535 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 55 Pour Decisions: Navigating Alcohol In ModerationToday we’re engaging in an open conversation about the pursuit of moderation along the freedom from alcohol journey. From the inherent challenges of moderation to uncovering the underlying fears that often propel the desire for moderation, and the things to consider if moderation is your desire, we cover it all here today. But first, you won’t want to miss Christy's reflections from her fourth alcohol-free birthday weekend and Meade’s surprise revelations from an AFFT – alcohol-free first time – as a guest at a 100% booze-free Christmas party. Meade is well-seasoned at being a non-drinker at parties...2023-12-1848 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 54 Brittany Tonkavich | From Alcohol To AuthenticityIn today’s inspiring episode, we’re thrilled to share a heart-to-heart with Brittany Tonkavich, a former client of Christy’s. Her journey isn't just a story of sobriety; it's a raw, deep dive into finding herself amidst the unexpected turns in life. Brittany kicks off with her life's mantra that struck a chord with us: "If it looks like the high life, it's probably the lie life." She opens up about her battle with alcohol, challenging the common belief that booze brings out our true selves. Her experiences paint a vivid picture of alcohol as a mask...2023-12-1157 minThe Coaching Edge: A Business Building PodcastEP 7: Marketing Mindset Matters with Coach Christy OsborneOne thing that I find that coaches who are building a business continually misunderstand is the business of marketing. It can feel so overwhelming that we resist showing up in this part of our business. But here’s the reality; without it, you don’t have a business, let alone a profitable one. So I’ve invited Coach Christy Osborne back so we could talk about the mindset you have to embrace to attract the clients you want.
We’ll talk about why you don’t have to have a degree in marketing to grow your coaching business...2023-11-0627 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 48 Drink Pink? Unmasking the Dark Side of Big Alcohol’s Breast Cancer CampaignsIn this profoundly personal and enlightening episode, we welcome Sam, a former client of Christy, who shares her intimate journey with alcohol. Sam's story begins with her college years, where she transitioned from indifference to heavy drinking, trying to find her place in a new environment. Despite facing alcohol-related challenges, she managed to prioritize her studies and later ventured into the beverage marketing and business development sectors for Big Alcohol. Sam's professional life took a turn when she was exposed to the "pinkwashing" phenomenon in the alcohol industry. During Breast Cancer Awareness month, many brands, in...2023-10-3039 min
EasYoga, All things Relationships, Yoga and WellbeingE.P 144 Christy Osborne - Sobriety Coach New EasYoga Podcast Episode 144- Join Gemma in this episode where she talks to special guest Christy Osborne.Christy Osborne is a certified sobriety coach and founder of Love Life Sober, who helps empower women across the UK and US to get back in control of their relationship with alcohol. Alongside this, Christy is co-host of the podcast “But Jesus Drank Wine & Other Stories That Kept Us Stuck” and iscurrently writing her first book ‘Love Life Sober: Finding Freedom from alcohol in 40 days’ for Waterbrook, the Christian imprint of Penguin Random House, d...2023-10-2733 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 46 Are you really drinking because you're bored???Today, we dive deep into a story we have heard numerous times from clients: “I drink because I’m bored.” And although we’re talking about boredom, this is not a boring episode. In fact, we couldn’t stop laughing all the way through. We explore the concept of boredom and how idle time can be perceived as a gift, providing an opportunity for reflection and creativity. We discuss how moments of stillness can naturally morph into prayer time, creating a constant, meaningful conversation that enhances our relationship with Jesus. We also discuss the flipside of the bore...2023-10-1638 minThe Coaching Edge: A Business Building PodcastEP 5: The Price is Right: Pricing Lessons with Coach Christy OsbornePricing your offer: This is a topic that will make any coach squirm-and for good reason. You’ve probably asked yourself- “who am I to charge that much?”. We all have. But staying stuck here too long will absolutely drive you to burnout and cause you to walk away from your dream business. So we need to talk about it. Today I’ve invited long-time Business Building Bootcamp Member, Christy Osborne, to share three powerful lessons she’s learned about pricing her coaching offers. The truth is that charging premium prices not only serves you, it also means that...2023-10-0927 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 43 From Bottles to Breakthroughs: A Journey Through GriefIn this episode, we dive into the intimate journey of coping with grief and numbing with alcohol. Christy talks about losing her mother and how breaking free from alcohol became essential to her healing process. We chat candidly about the numbing effects of alcohol, a substance that ultimately trapped Christy in a cycle of unprocessed grief. We talk about how sobriety can help offer the tools to sit with feelings and begin to process them. You'll hear personal revelations about how unaddressed grief can suffocate your emotional well-being, making the pain last longer. We'll explore th...2023-09-2543 min
Anchored by the SwordChristy Osborne's Freedom Story!Today, ABTS goes global! Today's episode is with Christy Osborne, who is originally from California and has been living in the UK for 15 years. We talk about her journey across the pond and how she came face to face with a decision that ultimately changed her life just as the world was coming to its own crossroads. I loved our discussion and pray that it will help anyone who is struggling with any type of addiction right now.
Bio:
Christy Osborne is a certified sobriety coach and founder of Love Life Sober, who helps empower women across the UK and...2023-09-1925 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 40 Sobriety Through the Eyes of Our Kids: "More Funkos, Fewer Babysitters"Join us for a heartwarming episode where we chat candidly with Meade’s son, Crawford (13) and Christy’s son, Carter (11), about the ripple effects of our decision to live alcohol-free. From their moms having more time to spend with them and how our sobriety has impacted their dads' drinking habits, our boys give us a window into how much kids really notice. Trust us, these young minds are aware of how sobriety has not only made us more present mothers but has also positively influenced the entire family dynamic. They even share ho...2023-09-0430 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 39 Breaking Society's Expectations: Alcohol is in the Way! Special Guest Dan J.Our guest today, Dan Jablonski, an IT executive at a multinational energy company, joins the hopeful conversation around how freedom from alcohol leads to a life full of peace, joy and purpose. Dan dives into his personal journey to alcohol-free living, which was sparked by a significant life shift. He shares his unique perspective as the lone male in one of Meade’s coaching groups and shares about the obstacles and benefits of such a space. This discussion explores the importance of vulnerability in overcoming struggles with alcohol and how it’s not about finding solutions, but more about find...2023-08-2847 min
Compared to Who? Body Image for Christian WomenHow's Your Relationship With Wine? Featuring Christy OsborneToday Heather interviews Christy Osborne who shares her personal journey with disordered eating and drinking. Christy discusses how she struggled with restrictive eating and alcohol dependency, especially during her time in politics and in the church. She opens up about her decision to remove alcohol from her own home and the impact it had on her relationship with her husband. Christy also explores the reasons why people turn to alcohol, the difficulties of moderation, and the societal pressure to drink. She emphasizes the importance of grace, compassion, and leading by example when addressing someone's drinking habits. Christy touches on...2023-08-2535 minThe Faith-Full Mama: Christian Motherhood, Spiritual Growth, Stay At Home Mom, Time ManagementDoes “Mama Really Need Wine?” With a Christy OsborneToday we challenge our beliefs around alcohol with double certified sobriety coach Christy Osborne. We talk about what alcohol does to our bodies, the benefits of being alcohol free and tips to staying sober and feeling confident in it! I pray this blesses you!
You can find Christy: IG at: Christy Osborne (@lovelifesoberwithchristy)
Website: lovelifesober.co.uk
2023-08-0145 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 35 Escaping the Prison of Your Own Mind: A Powerful Transformation Story with Performance and Leadership Coach, Jeff SalzensteinIn this episode, Meade and Christy welcome Jeff Salzenstein, a former professional tennis player and now keynote speaker and performance and leadership coach. Jeff shares his journey through the highs and lows of being a professional athlete, overcoming adversity and his dedication to achieving optimal performance physically, mentally and emotionally. Not only does Jeff’s story highlight the power of limiting beliefs and how connecting to the mind and body are critical for overcoming obstacles and achieving goals, but also he shares his personal story related to alcohol, the effects it had on his life befo...2023-07-3153 min
Alcohol Free Life - Janey Lee Grace240: An American girl in Chelsea - Christy Osborne on finding the joy in sobrietyJaney chats about her work recommending natural and organic products and interviews 'An american girl in Chelsea' Christy Osborne on the joy of sobriety and her work with Christian women2023-06-3037 min
The Joy Millionaire PodcastIt's Time For Coffee | Love Life Sober // Christy OsborneJoin your friend Jeanette as she sits down with sobriety coach, and podcaster Christy Osborne. Listen in as Christy shares her story of sobriety, how she helps others reevaluate their relationship with alcohol. + Information on Christy’s coaching courses and podcast can be found at www.lovelifesober.co.uk +Grab your copy of Hannah’s Book https://amzn.to/3qrsiqR +Check Out 1st Phorm www.1stphorm.com/jeanettet +Listen to the Moms At Work Podcast https://link.chtbl.com/momsatwork +Join our email community...2023-06-2832 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 24 What is shame and why are we talking about it? Special Guest Edition: Pastor DavidWe talk a lot about the stories around alcohol that keep us stuck here on the pod. But what we haven’t covered much yet are the stories about ourselves that are driven by shame and contribute to our “stuck” with alcohol, other unhealthy habits, tendencies and everyday addictions. While there are tons of psychology-based resources on shame that can help us in our understanding of it, no conversation about shame is complete without the origin story of shame as told through the biblical narrative. Where does shame come from and what is it...2023-05-1548 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 23 What does freedom from alcohol look like for women’s ministry leader and former Miss USA, Kristen Dalton Wolfe?We love connecting with women who are boldly and confidently living counter-culturally whether free from alcohol as a non-drinker or as followers of Jesus. Today’s guest, Kristen Dalton Wolfe, does both beautifully and it was such an honor to chat with her and hear her story. Kristen is a mental health and life coach, motivational speaker, author, former Miss USA and leads a women's ministry called, She Gathers L.A. She’s also mom to three kiddos and lives in L.A. with her husband, Chris. Listen along as Kristen shares...2023-05-0844 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 22 Do non-drinkers secretly judge people who drink alcohol?Back when we were stuck in the over-drinking cycle we had all these ideas about what it would be like to be a non-drinker. Like, people who don’t drink are judging those who do. Turns out there are a lot of misconceptions about non-drinkers floating around that are not only not true but can be pointing to some underlying fears that may be keeping you stuck in the over-drinking cycle. For today’s episode (just like we did in episode 15, What are the 10 best things about never having to drink again...2023-05-0142 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 21 What is Lauren's freedom from alcohol story?This week we spoke with Christy’s client Lauren all about how freedom from alcohol does not have to mean declaring we’re not drinking “forever”, instead we get to choose the role we want alcohol to play in our lives. We have a choice! Lauren tells us how putting down the sober day counter and having an instrumental growth point played a huge role in getting back in the driver’s seat of wine. Lauren bravely shares how she came off anxiety medication when she put down the wine bottle and how this has transformed her life. 2023-04-2448 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 20 What is Ashley's freedom from alcohol story?In this week’s episode, we speak to Christy’s former client, Ashley who shares her incredible life-changing freedom from alcohol story. Ashley talks about how an experience at eighteen years old in a nightclub changed the trajectory of her drinking. We chat about how these red-flag experiences can make us drink more to cope and how we need to teach our daughters the dangers of drinking. Then we do a deep dive into how drinking temporarily helped Ashley numb her anxiety, “as long as I knew I had alcohol, I knew I was...2023-04-1750 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 19 What do I do about fear and anxiety? Special Guest Edition: Christy BoulwareWe had a beautiful chat with Christy Boulware, founder of Fearless Unite and author of Nervous Breakthrough, Finding Freedom from Fear and Anxiety in a World that Feeds it and we’re so excited to share it with you today. Hear how Christy’s painful and beautiful story has become her purpose and how she uses it to help others. How did she go from being a superwoman to staring at guns on her bedroom floor? How did a nervous breakdown lead to a breakthrough and what are the “aftershocks” of going through such a thing? Wha...2023-04-1052 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 18 What's the big deal with mommy wine culture?Today’s episode is another spicy one where we both as former “wine moms” and presidents of the mommy wine club dive into the pervasiveness of this not-so-funny-anymore messaging. We explore the tricks that are used to perpetuate the mommy wine lies like “wine is necessary for surviving motherhood,” “it’s our reward for momming so hard” and “it’s ok to numb out around your kids as long as it’s with wine.” When did it become the norm to roll up to our kids’ soccer game or little league game with a wine tumbler roadie? When did it...2023-04-0347 min
She Lives PurposefullyEp. 130 | Living Alcohol Free with Christy OsborneIn today's episode, Megan is sitting down the Christy Osborne, a certified sobriety coach and podcast host to discuss drinking culture. She has helped countless women get back in control of their relationship with alcohol. Depending on who you talk to in the church, you can get drastically different opinions on alcohol. Does the Bible say drinking is wrong? Why does there seem to be a sober trend in culture in everyday people to major celebrities in our culture? Dive into this episode to find out.
Crunchi: Get $10 your first order of $50 or more at crunchi.com/meganedmonds
B...2023-03-3046 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 17 How do I design a life full of fun and adventure (including visiting wine country) if I’m alcohol-free? Special Guest Edition: Martha WrightJoin us as we chat with our friend, Senior This Naked Mind coach Martha Wright about living a life full of fun, travel, pleasure, and adventure, all while living alcohol-free! For 20 years, Martha was soaked in the wine industry as she and her husband built a winery and French wine import company. Then in 2019, she found freedom from alcohol and started hosting alcohol experiments in her wine cellar! Martha believed that a “life without wine or champagne would be grey and have no sparkle” until she made the radical, counter-cultural choice to stop...2023-03-2750 min
Living in the Sandwich ZoneA Conversation with Christy Byrne Yates: Caregiving Coach, Advocate, Author and ExpertIn this week’s episode I’m sharing my conversation with Christy Byrne Yates: caregiving advocate, coach, author and overall Sandwich Zone expert.
Christy’s Sandwich Zone journey taught her a lot! For six years she experienced the sandwich zone squeeze caring for her parents (both of whom had dementia) while also raising her children, nurturing her marriage and working full-time as a school psychologist. Now, Christy shares the knowledge, resources and lessons she gleaned from those experiences as a coach and advocate for others who are navigating the challenges of Living in the Sandwich Zone.
In her...2023-03-2248 min
Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible, DevotionsBut Jesus Drank Wine with Guest Christy Osborne: How Giving Alcohol Too Much Mental Real Estate Can Keep Us From Hearing God’s VoiceBut Jesus Drank Wine with Guest Christy Osborne: How Giving Alcohol Too Much Mental Real Estate Can Keep Us From Hearing God’s VoiceAs we finish up Friends and Family week, my friend Christy Osborne joins the show to talk about the wine culture many women find themselves in and how alcohol can rub us of our joy. Christy shares from her personal story and shares some biblical insight that I am sure will bless you.You can connect with Christy at https://www.lovelifesober.co.uk Hey friends, welcome to...2023-03-1737 min
Hearing Jesus: Bible Study, Daily Devotional, Scripture, Faith, Hear from God, Bible, DevotionsBut Jesus Drank Wine with Guest Christy Osborne: How Giving Alcohol Too Much Mental Real Estate Can Keep Us From Hearing God’s VoiceBut Jesus Drank Wine with Guest Christy Osborne: How Giving Alcohol Too Much Mental Real Estate Can Keep Us From Hearing God’s Voice As we finish up Friends and Family week, my friend Christy Osborne joins the show to talk about the wine culture many women find themselves in and how alcohol can rub us of our joy. Christy shares from her personal story and shares some biblical insight that I am sure will bless you. You can connect with Christy at https://www.lovelifesober.co.uk Hey friends, welcome to the Hearing Jesus Podcast. Do you sometimes doubt if y...2023-03-1737 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 15 What are the 10 best things about never having to drink again?Join Meade and Christy in this fun chat around just a few–10–of their favorite things about being free from alcohol. They knew things like better sleep, less brain fog, and more hydrated skin were possible by “quitting drinking” and those things would have been enough but listen along to find out what unexpected gifts they have found from not just quitting drinking but from never having to drink alcohol again. How has freedom from alcohol changed their lives for the better and in what ways does it keep getting better? What does this chat have to do...2023-03-1346 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 14 What's Rachel's freedom from alcohol story?Today’s conversation will not disappoint as Meade and Christy welcome Meade’s former client and dear friend, Rachel, to share her freedom from alcohol story. What did Rachel’s life look like back in 2020 when stuck in the drinking cycle? What stories were the hardest for her to untangle? What are the best things about living alcohol-free? What do her kids say about what is different now? We are incredibly grateful for Rachel’s courage and generosity in sharing and we hop...2023-03-0643 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 13 Did Jesus drink wine or not? Special Guest Edition: Pastor DavidJoin Meade and Christy in the studio today as they are thrilled to welcome Meade’s pastor, David Walters, to the pod to be the resident biblical scholar for answering one of the most common questions they receive: did Jesus drink wine or not? What does the Bible say about this and does it really matter? David will courageously tackle this question and many others like: What is the meaning of “take our thoughts captive” and how do we find the truth for the stories that keep us stuck? Why is the heart mentioned 800 times in the Bible and how do...2023-02-2742 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 12 Am I an alcoholic?Have you ever wondered and maybe even googled, am I an alcoholic? If so, this is the episode for you! Join Meade and Christy for this super spicy episode where they don’t hold back their thoughts (and research!) around the “traditional” view of how folks become addicted to alcohol and how our societal conditioning around this actually kept Meade and Christy more stuck in the drinking cycle and made them less likely to do anything about it. In this spicy episode, they share the history of “alcoholism” and why the “disease” maybe isn’t a disease at all...2023-02-2050 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 11 Why am I craving sugar? Special Guest Edition: The Sober Nutritionist, Teri PattersonJoin Meade and Christy as they welcome their friend, Teri the Sober Nutritionist, to the pod to discuss another very common question among those on the alcohol-free living journey: why am I craving sugar and will these cravings last forever? Teri offers wisdom and guidance around what we can do about sugar cravings, why it’s not a bad thing to crave sugar and what that craving could really be signaling to us. Find out what is similar about sugar cravings and alcohol cravings (how story plays a big role in both) and how they are different. Why does Te...2023-02-1349 min"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 10 What do I do about an alcohol craving?Join Meade and Christy as they chat about all things alcohol cravings. Pulling from the thousands of hours of coaching they have done around this FAQ and with personal stories of what it looked like on their journeys, there’s something for everyone in this episode. They’ll answer questions like: What are cravings anyway? How are they different than urges? What should you do when you’re faced with one? And importantly–what not to do when you have one! Why are wine witch voices really like toddlers? And what to do to silence them. How...2023-02-0649 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 9 What do I do if my hub still drinks? Special Guest Edition: Scott PinyardWe at the BJDW pod love listener input for show topic ideas and we’re so happy to share today around the most popular topic request, what do I do if my hub still drinks? There’s no one better to join Meade and Christy in the studio to tackle this popular topic than their friend, mentor and former Head Coach of This Naked Mind, Scott Pinyard. Scott brings not only his insights from his own freedom from alcohol journey but the wisdom and guidance having coached thousands around this very topic. Plus it’s always nice to have a dude...2023-01-3045 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 8 How can I know I want nothing to do with alcohol but still drink?Join Meade and Christy for another rich conversation, another “meat and potatoes” episode, diving into the importance of understanding how our minds work and why it’s important for doing this work that we “get to do.” Listen in to discover why this work is about alcohol–and not alcohol– all at the same time and why changing our thinking is how we change our drinking. They’ll answer questions like: What is a stress response cycle (and why heading to the grocery when we’re hangry never turns out the way we intended). And what’s that got to d...2023-01-2347 min
Bite-Sized Balance Podcast with Wendy McCallumWendy’s 5 Year Alcohol-Free Anniversary (With Guest Host Christy Osborne)Fellow This Naked Mind coach and friend Christy Osborne joins Wendy to celebrate her five-year anniversary of quitting drinking. Wendy shares her alcohol story, including her “last straw(s)” and talks about everything that has changed for her (big and small!) since she had her last drink. Christy and Wendy discuss some of the surprise gifts of going alcohol-free, how they parent and role model around the topic of drinking, and both share a drinking story that used to bring them shame but now just makes them proud to be non-drinkers. Wendy reflects on empty nesting and how different the...2023-01-1755 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 7 What do you mean by the “stories that kept you stuck?”Join Meade and Christy as they continue chatting about why understanding our relationship to alcohol requires, first, that we understand our relationship to our minds. They’ll answer questions like: What are “stories?” Where do they come from? How do we uncover them if they’re unconscious? How do we change them? How do we think about our thinking? Why are we thinking about thinking if we want to change a behavior? And why willpower doesn’t work! What are some practical ways for digging into this heady (pun-intended!) topic? Scripture References ~2023-01-1649 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 6 What’s my mind got to do with alcohol?Join Meade and Christy as they chat about why understanding our relationship to alcohol requires, first, that we understand our relationship to our minds. They’ll answer questions like: What do minds do? What is the difference between the conscious mind and the subconscious mind? What are “meanings” and what influences them? What is cognitive dissonance? What does it look like? Why is it so painful and what do we do about it? How do we bring awareness to thoughts and feelings? What does the Bible say about our minds? What is meditation? Are we allowed...2023-01-0945 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 5 Does wine really help me connect?Join Meade and Christy as they tackle this big topic that shows up as one of the most common stories that we tell ourselves about what alcohol “does for us.” They explore why it’s so hard to explore this story and why it feels really true for us. How did we come to believe this? What does connection with friends, husbands, kids and the Lord look like when free from alcohol and is it different than when in the drinking cycle? What were the hardest parts of trying to connect newly free from alcohol and what were some of the...2023-01-0244 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 4 What do I tell my girlfriends if I’m not drinking?Join Meade and Christy as they chat about one of the scariest and most frequently asked questions when taking a break from alcohol or newly stepping into freedom from alcohol life. What do I tell people? They explore things like what to do when someone offers you a drink and you’re not drinking. What to do when people question why you’re not drinking. And also and maybe more importantly what NOT to do learning from where Meade and Christy definitely got it wrong. They answer questions like, how long does it really take to become confident not drin...2023-01-0243 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 3 Can 40th birthday celebrations really be fun without alcohol?Join Meade and Christy as they have a super honest (and fun!) conversation about 40th birthdays, celebration, all things fun and how what they had always envisioned for their 40th birthdays wasn’t exactly what they ended up being. What was surprising to them as they did their birthdays differently and how does that relate to one of the greatest and most unexpected gifts of finding freedom from alcohol? They explore the influence of the unconscious expectations we have for birthdays and how relief from the pressure we feel to do it “big” (not just pertaining to birthdays but in lif...2023-01-0242 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 2 What’s Meade’s freedom from alcohol story?Join Meade and Christy for the second of two episodes where they each share what it looked like to be miserably stuck in the drinking cycle - back when they thought for sure they “must be alcoholics” - and learn all about how they found their way to freedom! They answer all the burning questions they get asked on the reg: What did life as a “problem” drinker look like in general—and in the church? When and what was their “rock bottom?” What were the biggest fears they had in quitting drinking? How did their friends w...2023-01-0246 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckEp. 1 What’s Christy’s freedom from alcohol story?Join Meade and Christy over the next two episodes as they each share so openly what it looked like to be miserably stuck in the drinking cycle - back when they thought they “must be alcoholics” - and learn all about how they found their way to freedom! They’ll answer all the burning questions they get asked on the reg: What did life as a “problem” drinker look like in general—and in the church? When and what was their “rock bottom?” What were the biggest fears they had in quitting drinking? How did their friends who...2023-01-0245 min
"But Jesus Drank Wine" & Other Stories That Kept Us StuckTrailer: But Jesus Drank WineJoin Meade and Christy, two retired-over-drinkers turned freedom-from-alcohol coaches, each week as they explore all of the stories that kept them stuck in the nightly over-drinking cycle, including but certainly not limited to "But Jesus drank wine?" If you're looking for two Christian women who get real about how wine held them back and explore tricky questions about drinking (and beyond!) with grace, compassion, and zero judgment, this is the podcast for you. Connect with Meade and Christy HERE. Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on...2022-12-2101 min
Bite-Sized Balance Podcast with Wendy McCallumChristy Osborne - Alcohol-Free in the UKChristy is a Certified “This Naked Mind” Coach helping moms in their 30s and 40s examine their relationship with alcohol. Christy grew up in Los Angeles but relocated to London in 2008 after completing law school and passing the California Bar Exam. Upon relocating to the United Kingdom, Christy started a hugely popular website to help other ex-pat women navigate the transition across the pond. Always a social drinker, Christy found the stress of being a working mom caused her drinking to increase. In 2018 she lost her mother and her drinking increased again. Although everything looked fine on the...2022-06-1457 min
Euphoric the PodcastMommy Juice Culture with Christy OsborneDoes the alcohol industry prey on overstressed moms? Karolina has an in-depth conversation with Christy Osborn, a fellow This Naked Mind Coach and business coaching client, to unpack mommy juice culture and the trend of pushing alcohol on moms under the guise of connecting, coping, and treating themselves. Alcohol-free since 2020, Christy’s drinking really picked up when she became a mom in 2010. She used it for solace and “me-time”, but of course, it didn't work. From the dangers of this message to ways of freeing yourself from this cultural trend, feel empowered in breaking the mold and choosi...2022-06-0832 min