Shows
Inspiring PossibleSustainable Success & Holistic Leadership w/ April L. Diaz - EP 92What if investing in yourself was the most impactful leadership move you could make? In this episode, host Christy Pennison welcomes April L. Diaz, founder and CEO of Ezer and Co., for an energizing and down-to-earth conversation all about holistic leadership. Whether you’re running a business, a team, or even just the day-to-day chaos of your own household, this episode is for anyone who’s ever felt overwhelmed by the weight of responsibility—or found themselves teetering on the edge of burnout. April shares her personal journey as a lifelong leader, the challenges she faced...2025-05-0846 minInspiring PossibleFinding Stillness: The Science and Soul of Meditation w/ Crystal Cassidy- EP 91Tired of hustle culture and constant distractions? You’re not alone. In this episode, host Christy Pennison is joined by Crystal Cassidy, founder and CEO of SoulPOD—an app designed to awaken deeper awareness and connection to your inner world. With a rare fusion of two decades in biotechnology and a lifelong devotion to spiritual growth, Crystal weaves together science and soul. A near-death experience became the catalyst for her life’s mission: to share accessible, soul-centered tools that empower personal awakening and collective evolution through what she calls “soultech.” Join Christy and Crystal as they discu...2025-05-0147 min
Private Practice Elevation with Daniel Fava185. Building Business Connections: The Key to Thriving in Private Practice with Steph Korpal & Christy PennisonGrowing a private practice can be incredibly rewarding—but it can also feel really lonely. When you’re the one making all the decisions, managing a team, and trying to grow your business, it’s easy to feel isolated and overwhelmed. And without a trusted community to lean on, progress often feels slow, confusing, and more challenging than it needs to be. In this episode of the Private Practice Elevation Podcast, host Daniel Fava chats with two powerhouse group practice owners, Christy Pennison and Steph Korpal, who know firsthand how transformational it can be to ha...2025-04-2949 minPrivate Practice Elevation with Daniel Fava185. Building Business Connections: The Key to Thriving in Private Practice with Steph Korpal & Christy PennisonGrowing a private practice can be incredibly rewarding—but it can also feel really lonely. When you’re the one making all the decisions, managing a team, and trying to grow your business, it’s easy to feel isolated and overwhelmed. And without a trusted community to lean on, progress often feels slow, confusing, and more challenging than it needs to be. In this episode of the Private Practice Elevation Podcast, host Daniel Fava chats with two powerhouse group practice owners, Christy Pennison and Steph Korpal, who know firsthand how transformational it can be to ha...2025-04-2949 minInspiring PossibleThe Journey Home: Aligning With Your True Self w/ David Waldas - EP 90Ready to live a more aligned and fulfilling life? This week, Christy is joined by David Waldas, a leader in holistic personal development, a psychic channel, and the creator of the Aligned Living System. David shares his remarkable transformation from feeling like an outsider who never quite fit the mold, to a holistic personal development leader who now helps others reconnect with themselves and the “internal GPS” that guides us all toward clarity and purpose. You won’t want to miss out on Christy and David's inspiring conversation, as they delve into: Quieting the Noi...2025-04-2451 minInspiring PossibleClaim the Happiness You Deserve w/ Rossana Storani - EP 89Have you ever felt like it’s time to rewrite your story—but weren’t sure where to begin? In Episode 89, host Christy Pennison is joined by the inspiring Rossana Storani, an entrepreneur and passionate life coach. Originally from Argentina, Rossana takes us through her incredible journey—a life filled with dramatic shifts, from growing up on a farm, moving to the United States, working as a nanny, to owning and running a successful construction company. Along the way, she encountered numerous challenges, each prompting her to reinvent herself and find new pathways to fulfillment. Rossana...2025-04-1049 min
Wise Practice PodcastWhen Doing It Isn't Doing It Anymore with Christy Pennison and Stephanie Korpal | WP 128Ever feel like you're running on empty but can’t quite figure out why? Burnout doesn’t hit like a lightning bolt—it sneaks in, disguised as busyness, exhaustion, and a growing disconnect from the passion that once fueled you. As a practice owner, you’re juggling a thousand responsibilities, but when was the last time you truly paused to reflect? In this episode of the Wise Practice Podcast, Christy Pennison, Stephanie Korpal, and Whitney Owens dig deep into why reflection isn’t a luxury—it’s a necessity. They unpack how solo and group practice owners alike can buil...2025-04-0843 minInspiring PossibleUnlocking Self-Acceptance for Personal Growth w/ Dr. Laura Gallaher - EP 88Are you a high achiever struggling with self-acceptance? What if reducing self-judgment could actually accelerate your personal and professional growth? This week, Christy is joined by Dr. Laura Gallaher, an organizational psychologist who specializes in transforming self-relationship and enhancing personal and professional dynamics. They dive into self-acceptance, a challenge for many high achievers, and explore how it's not the opposite of self-improvement—self-judgment is. By reducing self-judgment, personal growth becomes easier and more successful. Dr. Laura shares valuable insights, including her work with NASA after the Columbia Space Shuttle tragedy, where she led a...2025-04-0348 min
The Practice of Therapy PodcastChristy Pennison & Steph Korpal | Cultivating Joy and Intentionality in Private Practice | TPOT 375In the fast-paced world of private practice, it’s easy to get caught up in the daily grind—managing clients, handling business operations, and juggling personal life—while neglecting the very thing that can lead to lasting success and fulfillment: reflection. But what if you had a simple, structured way to pause, recalibrate, and infuse joy into your practice? Enter the Five R’s of Reflection—a framework designed by Christy Pennison and Steph Korpal to help practice owners thrive with intention. In this episode, we’re diving deep into Rhythm, Ritual, Relationship, Realignment, and Resolve—five powerful principles that can trans...2025-03-3142 minInspiring PossibleEmbracing Support as Ambitious Achievers w/ Kim Rogne - EP 87Are you an ambitious achiever struggling to balance success and well-being? What if embracing support could be the key to thriving? In our latest episode, host Christy Pennison sits down with Kim Rogne, a speaker, leadership trainer, and entrepreneur. Kim shares her journey from leading multimillion-dollar real estate brokerages to creating a fulfilling life and business called "For the Love Of" after a life-changing accident forced her to slow down and reflect on her purpose. Tune in to hear Christy and Kim dive into helpful and inspiring topics: Your Worth Isn't in Doing...2025-03-2745 min
Brand Your Practice PodcastThe Power of Community to Fight Isolation and Overwhelm - with Christy Pennison & Stephanie KorpalIn this episode, I'm joined by Christy Pennison and Steph Korpel, the founders of The Practice CoLab. Together, they explore the transformative power of community in combating isolation and overwhelm for private practice owners.Join us as we dive into:- The origin story of The Practice CoLab and how Christy and Steph turned their collaboration into a thriving business model.- The common challenges practice owners face, including employee compensation and marketing strategies.- The importance of community in providing support, clarity, and actionable insights to help you grow your practice without...2025-03-2049 minInspiring PossiblePeace & Purpose in Life Transitions w/ Stephanie Konter-O'Hara - EP 86Are you trying to find your footing again after a big life change? In this episode of Inspiring Possible, host Christy Pennison welcomes her first guest of the year, Stephanie Konter O'Hara, to delve into the compelling topic of redefining oneself through life's transitions. Stephanie, a therapist, entrepreneur, and fellow podcaster, shares her inspiring journey of navigating the profound changes that motherhood brought into her life. Together, Christy and Stephanie explore: Embracing Change: Stephanie shares how embracing change rather than resisting it allowed her to grow and redefine herself. Balancing Values...2025-03-0641 minInspiring PossibleTransforming Uncertainty Into Opportunity - EP 85Have you recently faced an unpredictable or overwhelming situation and wondered how to move forward instead of feeling stuck? In this episode, host Christy Pennison explores how to turn uncertainty into a playground for creativity, reinvention, and adventure. Amid cultural shifts and personal challenges, discover how embracing the unknown can unlock new opportunities. With practical advice and insights, Christy offers tools to pause, reflect, and reinvent your life amidst unpredictability. In this episode, you’ll uncover: Techniques to pause, reflect, and respond thoughtfully. The power of journaling and mindfulness in uncertain times. Book recommendations fo...2025-02-2728 minInspiring PossibleYour Best Investment This Year- EP 84Do you know what the best investment you can make is? In this episode, Christy dives deeply into a truly transformative concept—investing in yourself. Listen, we invest in countless things every day, from our careers to streaming services (guilty here too!), but the most powerful investment you can make is in YOU. Here's a little snapshot of what we will be exploring in this episode that will help you reap incredible rewards across all areas of your life: How to make daily investments Ways to let clarity be your guide...2025-01-3026 minInspiring PossibleConquering Me: Unlocking Possibilities Within- EP 83How can taking charge of your internal world unlock new possibilities in the face of life's unpredictability? In this episode, Christy dives deep into the transformative power of embracing internal change to navigate life's unpredictabilities. As we approach the end of January 2025, she reflects on how the new year holds potential for both unforeseen challenges and incredible possibilities. Discover the secret to thriving amid chaos—taking charge of your internal world. Inspired by a quote from Tony Robbins, Christy explores the idea that while we can't always control the external world, we can influence it by...2025-01-2430 minInspiring PossibleHow to Bounce Back from Burnout into Possiblities in 2025- EP 82Are you wanting to get reenergized for 2025? Then this episode will help you bounce back into possibilities for the new year. Reflecting on her personal experiences of overcoming burnout at the end of 2024, Christy shares insights and tools to help listeners move past feeling stuck or overwhelmed. Throughout the episode, Christy offers valuable advice, focusing on: Input goals over output goals Progress, not perfection How to harness the power of belief as the foundation for creating possibilities in our live To inspire action in 2025, Christy shares a creative exercise to get the dreaming juices flowing. 2025-01-1622 minInspiring PossibleThe Art of Self-Leadership w/ Tonya Kay - EP 81 In this episode of Inspiring Possible, host Christy Pennison sits down with Tonya Kay to unravel the intricacies of pursuing dreams and leading with impact in both personal and professional spheres. Tonya, a renowned thought leader, shares her insights on self-leadership, emphasizing its profound effect on personal alignment and empowerment. Dive deeper into Christy's journey from corporate life to entrepreneurship, as she recounts the grit needed to break free and build a business aligned with her dreams. Both Tonya and Christy passionately discuss the critical role of self-leadership, the challenges of seeking external...2024-11-2147 minInspiring PossibleCelebrating Wins - EP 80 Have you stopped to recognize the wins in your life and celebrated them? In this uplifting episode of "Inspiring Possible," host Christy Pennison delves into the transformative power of celebrating wins—whether big or small. As the year draws to a close, Christy invites listeners to shift gears towards gratitude and takes a deep dive into why recognizing and celebrating our achievements fuels motivation, enhances confidence, and propels us forward. Christy shares personal anecdotes, shares insightful tips on how to cultivate the habit of celebration, and emphasizes the ripple effect of positivity that acknowledging our suc...2024-11-1418 minInspiring PossibleThe Path to Purpose - EP 79 Have you found your purpose in life? In this solo episode of Inspiring Possible, host Christy Pennison dives into the profound topic of discovering your purpose. Feeling stuck, overwhelmed, or uncertain? You're not alone—many of us grapple with these challenges at some point in life. Drawing from personal experiences and insights, Christy explores what it means to live with purpose and how to uncover what you’re truly meant to do on this planet. Listen as Christy shares her own journey from being a stuck individual to finding purpose in helping others, inspired by expe...2024-10-3126 minInspiring PossibleNavigating Life's Imperfections w/ Courtney Youngs - EP 78 Welcome back to Inspiring Possible! In this episode, Christy Pennison sits down with Courtney Youngs, a seasoned corporate PR professional and newly published author, to explore the power of embracing imperfection and living intentionally. Courtney candidly shares her journey through significant life changes, including a divorce, career shift, and the loss of a loved one, leading her to confront her perfectionist tendencies and redefine her life path. Listen in as Courtney discusses the importance of intentional relationships, even when connections are infrequent due to life’s demands. Discover how her grandmother's wisdom, "This too shall pass," guides her...2024-10-2442 minInspiring PossibleFrom Fear to Action - EP 77 What's the worst that can happen? In this solo episode of Inspiring Possible, our host Christy Pennison dives into the nerve-wracking yet exhilarating topic of tackling scary things head-on. Are you feeling paralyzed by fear, held back by uncertainty, or overwhelmed by the prospect of a daunting challenge? You're not alone. Discover why fear is a normal part of the human experience and how our brains are wired to protect us from uncertainty. Learn effective strategies like breaking down fears into manageable parts, celebrating small victories, and re-framing fear as excitement. Christy also highlights the p...2024-10-1726 minInspiring PossibleReflecting on Goals and Growth - EP 76In this inspiring episode of "Inspiring Possible," join host Christy Pennison as she delves into a journey of transformation, sharing insights and lessons learned over the past 6 to 7 years. Christy, a former stuck person turned therapist and dream consultant, opens up about her personal experiences of setting goals, overcoming adversity, and building a successful business from a place of uncertainty and change. Listen in as Christy emphasizes the importance of living intentionally, embracing the dynamic nature of goals, and celebrating the victories achieved over time. Reflecting on the significance of persistence, she draws on personal stories, such...2024-10-1037 minInspiring PossibleThe Art of Thinking Big - EP 75Are you ready to turn your dreams into reality and to think big? Join former "stuck" person turned therapist and dream consultant, Christy Pennison, in the latest episode of Inspiring Possible, as she takes you on a journey to unlock a life filled with possibilities. In Episode 75, Christy shares insights from the book "10x Is Easier Than 2x" by Dan Sullivan and Dr. Benjamin Hardy. Discover how thinking bigger can lead to greater success and personal growth, while learning to prioritize what really matters. Christy discusses practical steps such as identifying top-impact activities, leveraging resources...2024-10-0324 minInspiring PossibleCultivating Core Beliefs - EP 74Are you rooted in your core beliefs or still working to create your ideal mindset? In this solo episode, your host Christy Pennison shares a heartfelt journey through the labyrinth of beliefs that shape our lives. Christy, a former "stuck" person turned therapist and dream consultant, explores the rollercoaster of emotions we experience while anticipating life's storms and uncovers the core beliefs that influence our thoughts, emotions, and actions. Join Christy as she delves into the foundational pillars of the podcast and revisits the tenet of belief. Discover how identifying and challenging limiting beliefs can...2024-09-1926 minInspiring PossibleLeading With Intention w/ Tony Martignetti EP 73 How can you as a leader foster a supportive environment that encourages and motivates your team members to realize their full potential? In this enlightening episode of Inspiring Possible, host Christy Pennison welcomes Tony Marginetti, a renowned leadership guru and author, to explore the importance of creating a world you want to see when it’s not readily available. Drawing inspiration from various sources, Tony shares valuable insights into belonging, leadership, and personal growth. Christy and Tony dive into the significance of leading with alignment to values, intentionality, and vulnerability. They discuss the pivotal life le...2024-09-1243 minInspiring PossiblePursuing Your Inner Passion w/ Susan Lazar Hart EP 72In this thought-provoking episode of "Inspiring Possible," host Christy Pennison and guest Susan Hart engage in a deep and insightful conversation about breaking free from societal conditioning, reconnecting with inner wisdom, and living a fulfilling life. Susan Lazar Hart shares her transformative journey, emphasizing the importance of focusing inward and acknowledging the distractions that hinder personal growth. Listeners will gain valuable insights into the significance of self-reflection, internal validation, and the impact of early childhood conditioning on one's beliefs and choices. Susan Hart's discussion about her book "Breaking Free" and the discomfort involved in negotiating with oneself...2024-09-0545 minInspiring PossibleLetting Go and Embracing New Opportunities EP 710Do you struggle to let go of things that do not serve you and persue new opportunities? In this episode of "Inspiring Possible," host Christy Pennison explores the concept of letting go and embracing new opportunities. Christy shares personal experiences and insights to help listeners navigate the challenges of walking away from sunk costs and unproductive investments in various aspects of life. From the feeling of time passing quickly to the struggles of ending a successful business, Christy delves into the complexities of making difficult decisions. She discusses the sunk cost fallacy and offers...2024-08-2929 minInspiring PossibleThe Key to Unlocking Abundance w/ Lauren Callahan EP 70 What are common barriers that prevent you from prioritizing self-care? Do you feel prioritizing your mental and physical health will help you achieve a more abundant life? In this episode of Inspiring Possible, host Christy Pennison welcomes back guest Lauren Callahan to dive deep into the transformative power of self-care and holistic well-being. The conversation unfolds as Lauren shares her personal journey of neglecting her health and the profound impact of prioritizing self-care, gut health, and Reiki. With insights from her book, "Powerful Not Tired," Lauren emphasizes the significance of understanding the cost of not prioritizing self-care...2024-08-2245 minInspiring PossibleTurning Struggle Into Purpose w/ Alexis Halikas EP 69Are you working harder for someone else's dream or investing in your own? In this episode of "Inspiring Possible," host Christy Pennison and guest Alexis Halikas delve into the power of reimagining life, confronting limiting beliefs, and prioritizing personal and professional growth. As Alexis shares her journey from real estate professional to coach and consultant, the conversation navigates the common belief that working harder is the key to success and how redefining this mindset can lead to greater fulfillment. Join Christy and Alexis as they explore the impact of coaching, the value of investing in...2024-08-1538 minInspiring PossibleHarnessing Emotional Sensitivity w/ Kerrie Toole EP 68Do you see sensitivity as a strength or a weakness? In this episode of "Inspiring Possible," host Christy Pennison welcomes licensed independent clinical social worker and CEO guru of a counseling practice, Kerrie Toole, to discuss the unique sensitivity to emotion and the power it holds. Kerrie shares her personal journey of discovering and embracing her own sensitivity to emotions, having felt more sensitive and emotional than others growing up and learning to suppress her feelings in a household that did not address emotions. She explains how she found empowerment through dialectical behavior...2024-08-0847 minInspiring PossibleFrom Overwhelm to Harmony EP 67What boundaries do you set to achieve a healthy work/life balance? In this solo episode of Inspiring Possible, host Christy Pennison delves into the complexities of achieving work-life harmony. Drawing from her own experiences, she addresses the common challenges of feeling overwhelmed, overworked, and struggling to maintain balance. Christy emphasizes the importance of setting boundaries, clarifying priorities, and creating a plan for intentional living. Using the CPR framework (Clarify, Prioritize, Reflect), she guides listeners through practical steps to cultivate a more harmonious life. Through insightful reflections and personal anecdotes, this episode offers actionable strategies...2024-08-0128 minInspiring PossibleMoving From Stuck to Inspired EP 66Feeling stuck? In this episode of Inspiring Possible, host Christy Pennison shares a personal experience of overcoming unexpected obstacles and draws insightful parallels between life's challenges and putting together a puzzle. Starting with the humorous yet relatable story of a power outage disrupting her plans, Christy reflects on the importance of preparedness and creative problem-solving. She delves into the significance of gaining clarity in life, taking the next best step, and persistently pursuing one's vision. Drawing from her experience with a thrift store puzzle and collaborating with her boyfriend to solve it, Christy highlights the v...2024-07-2725 minInspiring PossibleThe Enneagram's Impact w/ Laurel Roberts-Meese EP 65In this episode of "Inspiring Possible," host Christy Pennison and guest Laurel Roberts-Meese, a therapist with over 20 years of experience, engage in a thought-provoking conversation about the importance of understanding people and deepening relationships. They delve into the significance of being seen, heard, and understood, highlighting the impact it has on individuals and the role it plays in personal growth. The dynamic duo delves into the Enneagram, a powerful tool for personal growth and understanding relationships, and its impact on different personality types. They explore the characteristics of various Enneagram types and share insights into how...2024-07-1858 minInspiring PossibleFinding Your Seat EP 64 w/Sheila BuswellHave you struggled with imposter syndrome and desire to feel confident in a company space? In this episode of Inspiring Possible, host Christy Pennison engages in a powerful and insightful conversation with Sheila Buswell, the author of "Is This Seat For Me." Sheila candidly shares her journey of overcoming imposter syndrome and self-doubt, particularly in a male-dominated field, despite her engineering expertise. Listeners gain valuable insights from Sheila's personal strategies to combat imposter syndrome, such as humor and engaging in personal pep talks. The discussion also delves into the impact of societal expectations and the...2024-07-1135 minInspiring PossibleCarving out Clarity EP 63When is the last time you took a minute to pause, reflect and gain some clarity on your life and what's coming next? In this episode of Inspiring Possible, host Christy Pennison delves into the crucial concept of gaining clarity and living with intention. Christy discusses the significance of taking a clarity break to reflect on one's life, identify passions, and set a clear vision for the future. Drawing from personal experiences and insights, she emphasizes the need to let go of distractions, make intentional decisions, and prioritize personal growth. Listeners are encouraged to commit t...2024-07-0424 minInspiring PossibleThe Courage to Change w/ Shannon Talbot EP 62Are you afraid of change? In this episode of Inspiring Possible, host Christy Pennison explores the intricacies of change, fear, and the importance of living authentically with guest Shannon Talbot, a change expert. The episode delves into the overlooked fear of success, self-sabotage, and the resistance to change, highlighting the challenges that come with making significant life changes. Shannon shares her personal journey of breaking free from societal expectations and embracing authenticity, offering valuable insights and practical exercises to help listeners overcome their fears and pursue their dreams. Learn about the power of visualization and...2024-06-2040 minInspiring PossibleNavigating Life Transitions w/ Alison Hall EP 61Are you transitioning in careers or looking for guidance as you navigate life changes? This week on Inspiring Possible host Christy Pennison engages in a meaningful conversation with guest Alison Hall, a financial expert turned transition coach. Together, they explore the emotional and psychological aspects of financial transitions, the intricacies of pursuing different career paths, and the transformative power of entrepreneurship. Throughout the episode, Christy and Alison share valuable insights, personal experiences, and practical advice on embracing life changes, addressing negative emotions, and finding purpose and value in career pursuits. In this episode w...2024-06-061h 00Inspiring PossibleOvercoming Decision Paralysis EP 60Do you struggle with decision making and feeling confident in the choices you make? In this episode of Inspiring Possible, host Christy Pennison shares valuable insights on navigating uncertain choices and making decisions in life. Drawing from personal experiences and professional expertise, Christy addresses the challenges of decision-making, offering practical guidance on gaining clarity, trust, and overcoming overwhelm. In this episode we will dive into... tips for making decisions strategies to gain clarity the importance of trusting oneself Listeners will gain valuable tools for identifying ideal choices, seeking clarity, and trusting themselves in the...2024-05-3018 minInspiring PossibleCultivating Values w/ Julia Nepini EP 59Do you desire to align your personal and workplace values? Join host Christy Pennison and guest Julia Nepini in this episode of "Inspiring Possible," where they bring valuable insights and inspiration to your ears. Christy revisits a recent reenergizing trip, emphasizing the importance of surrounding oneself with inspiring people. The conversation with Julia, a clinical forensic social worker and podcast host, delves into the value of integrity, compassion, and authenticity in personal and professional life. In this episode we dive into: Exploring core values Living a unique life The impact of values in personal an...2024-05-2340 minInspiring PossibleRecharging and Reconnecting w/ Dawn Gabriel EP 58Are you looking to reconnect with your spiritual life and refocus your daily life? This episode is a can't-miss guide to holistic well-being. Join host Christy Pennison and special guest Dawn Gabriel, host of the podcast "Soul Care For Therapists," as they delve into the insights and practices necessary for nurturing the soul and fostering meaningful spirituality in everyday life. In this stirring episode, Christy and Dawn share deeply personal experiences of finding inner peace, faith, and reconnecting with spirituality even amidst demanding leadership roles. They offer practical tips for self-care, the impact of positive c...2024-05-1643 min
Compassionate ClimbEpisode 63: Christy Pennison fosters CollaborshipMeet Christy Pennison, owner of Be Inspired Counseling and Consulting, co-owner of Practice Collab, and host of the Inspiring Possible podcast. Christy began her career climb as a forensic interviewer, but found herself with a desire to do more. As she began working in the counseling field, Christy noticed the lack of mental health support in her hometown and made the decision to move back and open her own private practice. As she built the practice, Christy found great benefit and inspiration in collaborating with other professionals in similar positions, now she helps facilitate that collaboration for others.
2024-05-1032 minInspiring PossibleBeyond the Negative Voice w/ Alicia Berberich EP 57Do you feel negative self talk and not trusting your intuition effect your ability to achieve your goals? In the latest episode of "Inspiring Possible," host Christy Pennison and guest Alicia Berberich dive deep into the transformative power of meditation, positive energy, and overcoming negative voices to unlock creativity, self-awareness, and intuition. They explore how meditation can impact attention span, parenting skills, and overall brain health, while also emphasizing the individual nature of meditation experiences. Christy and Alicia discuss the concept of harnessing positive energy from past experiences and utilizing "state changes" to shift one's...2024-05-0243 minInspiring PossibleLeading with Confidence w/ Tiffany Houser EP 56Do you value yourself enough in your workplace roll? In this episode of Inspiring Possible, host Christy Pennison engages in a candid conversation with executive coach Tiffany Houser about the critical concepts of self-worth and leadership confidence. Through their insightful dialogue, they uncover the hidden costs of imposter feelings, the impact of self-honesty on professional fulfillment, and the transformational power of embracing one's true worth. Tiffany shares her profound experiences in coaching senior leaders and delves into the importance of mindset and self-worth in leadership. The discussion provides valuable insights into reframing language, cultivating...2024-04-2551 minInspiring PossibleEnvisioning Your Future EP 55What are some limiting beliefs or barriers that might be preventing you from achieving your future identity? How can you work to overcome these obstacles and align with your desired future self? In this episode of Inspiring Possible, host Christy Pennison shares insightful perspectives and actionable tips on envisioning and creating a future identity. Drawing from personal experiences and anecdotes, Christy emphasizes the importance of crafting a vision for the future and aligning it with your values and aspirations. She discusses the power of connecting with your future self, overcoming limiting beliefs, and cultivating habits...2024-04-1820 minInspiring PossibleThe Pursuit of Joy w/ Kasey Compton EP 54What brings you joy? In this episode Host Christy Pennison engages in an enlightening conversation with special guest Kasey Compton, author of "In Search of You, How to Find More Joy When Doing More Isn't Doing It Anymore". Kasey shares her transformative journey from bankruptcy and financial hardship to achieving professional success, while navigating personal challenges and the quest for true joy and fulfillment. As Christy and Kasey delve deep into the themes of self-awareness, self-love, and the pursuit of joy, listeners are invited to explore the importance of unpacking negative narratives, reconciling past traumas, a...2024-04-1147 minInspiring PossibleTransforming Your Career w/ Lata Hamilton EP 53In this episode, our guest Lata Hamilton joins host Christy Pennison and shares her inspiring journey of making a bold career shift and finding fulfillment in change management. Lata emphasizes the importance of clarity in career decisions and challenges the patriarchal model of business, advocating for more flexible work arrangements that cater to women's needs and desires. Together they delve into the barriers to embracing change, the significance of exploring diverse career opportunities, and the value of transferable skills. The episode culminates in a powerful discussion on the changing nature of work and the need for a...2024-04-0441 minInspiring PossibleFinding Your Rest Rhythm EP 52In this episode of Inspiring Possible, host Christy Pennison delves into the importance of recognizing and addressing fatigue and the need for rest and self-care. As a former "stuck" person turned therapist and dream consultant, Christy shares her personal experiences with feeling overwhelmed and the realizations that led her to prioritize rest and recharge. She offers valuable strategies for preventing and managing tiredness in our daily lives, emphasizing the significance of physical, mental, spiritual, and emotional rest. By openly discussing the necessity of self-care, Christy provides practical insights and encourages listeners to tune into their own needs. ...2024-03-2822 minInspiring PossibleUnmasking Resilience w/ Mandy Harvey EP 51In today's episode, Christy Pennison is joined by Mandy Harvey, a beacon of hope and strength, sharing her remarkable journey from trauma to self-healing and empowerment. Mandy opens up about her moment of personal struggle, how repressed emotions impacted her physical health, and the pivotal realization that transformed her approach to emotional coping. Mandy shares her insights on releasing and expressing repressed emotions, nurturing self-worth, and connecting with peaceful activities like nature. Mandy's 4-step methodology "LOVE" and her powerful message of self-love, acceptance, and presence offer profound guidance for anyone seeking emotional healing. Join us as we u...2024-03-0747 minInspiring PossibleThe Power of Journaling and Self-Care w/ Ursula Dewalt EP 50Have you used jouraling as a form of self-care and reflection in challenging times? In this episode of Inspiring Possible, host Christy Pennison shares her personal struggles with feeling alone and facing mean kids in high school and middle school. She emphasizes the importance of journaling as a tool for expressing feelings and thoughts, and how it can be refreshing and reenergizing. Joining her is guest Ursula Dewalt, who speaks about her faith-guided journal designed for busy women, containing strategies, tips, scriptures, and prayers to help women take care of themselves. They discuss the importance o...2024-02-2939 minInspiring PossibleHealing Through Vulnerability w/ Matt Gerlach EP49How can I embrace vulnerability in my own life embrace healing and self-acceptance? In this episode, host Christy Pennison is joined by special guest Matt Gerlach, who opens up about his journey from struggling with self-esteem and setting boundaries to finding healing and self-acceptance. Through candid conversations, they explore the impact of childhood experiences on mental and emotional well-being, the power of vulnerability, and the importance of seeking help in times of need. They also discuss the connection between repressed emotions and physical health, emphasizing the need for self-advocacy and the journey to embracing joy a...2024-02-2250 minInspiring PossibleThe Power of Accountability EP 48Do you hold yourself accountable for your goals? In this episode of "Inspiring Possible," host Christy Pennison delves into the power of accountability in achieving personal goals. She opens up about her own struggles and triumphs with accountability, sharing personal anecdotes and insightful tips for incorporating accountability into one's life. In this episode, we dive into: Holding yourself accountable Reflecting on progress and the journey Acknowledging gratitude Christy emphasizes the importance of self-accountability, peer accountability, and the value of seeking a coach or consultant for support. She highlights the impact of accountability on self...2024-02-1527 minInspiring PossibleDefying Limiting Beliefs EP 47Are you tired of letting your limiting beliefts about yourself or others hold you back? In this episode of Inspiring Possible, host Christy Pennison dives deep into the topic of challenging limiting beliefs and how overcoming them can change your life. Drawing from personal experiences and insights, Christy shares the profound impact of beliefs on shaping our reality and how they can hold us back from achieving our dreams and goals. In this episode, we dive into: How to upgrade your beliefs and change perspectives The power of choice Ways to...2024-02-0818 minInspiring PossibleMoving Through Challenges EP 46Join host Christy Pennison on another inspiring episode as she continues the conversation on navigating life's challenges and embracing discomfort to create possibilities in 2024. In this solo episode, Christy shares personal stories and insights to encourage listeners to move through challenges instead of giving up, emphasizing the importance of developing an "It's Possible" mindset. Christy delves into the concept of a growth mindset, highlighting the significance of being aware of one's thoughts and feelings, accepting them, and reframing challenges as opportunities for growth. Drawing from her own experiences, she encourages listeners to approach difficulties with patience, grace...2024-01-2226 minInspiring PossibleEmbracing Discomfort to Create Possibilities EP 45Is discomfort holding you back from creating possibilites? In this solo episode of Inspiring Possible, host Christy Pennison shares personal stories that highlight the inevitability of life's unpredictability and how to embrace discomfort. She offers insights on gaining clarity in difficult situations, embracing discomfort to foster growth, and reflecting on past triumphs to build resilience for the future. In this episode, we dive into: The certainty of uncertainty and the need to adapt to unexpected challenges Ways to embrace discomfort How to identify what's most important Tune in t...2024-01-1225 minInspiring PossibleGoal-Setting and Gratitude EP 44Want to better your goal setting for the new year? In this solo episode, host Christy Pennison reflects on the new year and the opportunities it brings for personal growth and reflection. She expresses gratitude for the support and engagement from listeners over the past year and encourages them to continue on their journey of self-improvement. Christy announces a special January giveaway to show appreciation for the show's audience, encouraging listeners to leave reviews and participate for a chance to receive books from past guests. She emphasizes the importance of learning from others' experiences and...2024-01-0435 minInspiring PossibleQuestions for Positive Change w/ Michael Diettrich-Chastain EP 43Do you want to embrace the power of questioning to enhance your work culutre? In this engaging episode, host Christy Pennison joins forces with guest Michael Diettrich-Chastain, a prominent leadership development and workplace culture consultant, to unravel the immense power of asking insightful questions. Through candid reflections and profound insights, Christy and Michael explore the transformative impact of asking questions linked to a future vision, rather than fixating on problems and discomfort. They delve deep into the concept of reframing questions to focus on envisioning an ideal situation, shedding light on how this shift in...2023-12-2845 minInspiring PossiblePurposeful Persistence w/ Andrea Nakayama EP 42Do you wish to cultivate a sense of purpose in you life? In this episode, host Christy Pennison is joined by special guest Andrea Nakayama for an illuminating discussion on the beauty of balancing effort and trust in life. Andrea, an inspiring figure in the world of functional medicine nutrition, shares her remarkable journey of finding purpose and perseverance amidst personal challenges. From navigating her late husband's illness to carving a path in nutrition and healthcare, Andrea's story is one of resilience, purpose-driven action, and unwavering commitment. Through heartfelt conversations and insightful anecdotes, listeners are...2023-12-2153 minInspiring PossibleUnleashing Passion and Purpose w/ Tony Everett EP 41Are you curious to rediscover your passions and purpose? In this episode, host Christy Pennison delves into an engaging and enlightening conversation with Tony Everett, a passionate coach dedicated to empowering individuals to rediscover their strengths and purpose. Together, they navigate through Tony's personal experiences and professional insights, sharing valuable perspectives on the transformative elements of curiosity, passion, and purpose in unlocking one's full potential. As Tony shares his inspiring journey, from founding the nonprofit Pure Game to navigating personal transitions and self-discovery, listeners gain profound insights into the significance of coaching in challenging limiting b...2023-12-1443 minInspiring PossibleManaging Stress and Embracing Happiness w/ Don Joseph Goeway EP 40Does stress prevent you from discovering and achieving true happiness? In this episode, host Christy Pennison delves into an enlightening conversation with special guest Don Joseph Goeway. Don shares his profound insights on overcoming stress, embracing happiness, and finding fulfillment in one's true nature. Drawing from his personal journey of overcoming overwhelming challenges, Don offers invaluable wisdom on the impact of negative thoughts, detaching from external outcomes, and the transformative power of awareness. Christy and Don explore the detrimental effects of stress on one's wellbeing, emphasizing the need to confront fears, manage stress...2023-12-0740 minInspiring PossibleThe Strength in Vulnerability w/ Nichole Fusco EP 39Does fear and vulnerability hold you back from achieving your goals and dreams? In this episode, host Christy Pennison and guest Nichole Fusco delve into the transformative power of vulnerability and facing fear head-on. Join them as they share personal stories and insights on how embracing vulnerability can lead to personal and professional growth, deeper relationships, and the courage to pursue one's dreams. Christy encourages listeners to confront their fears and embrace vulnerability as a path to gaining confidence and knowledge. Nichole emphasizes the importance of being curious about fear and not letting it paralyze u...2023-11-3040 minInspiring PossibleReading Your Way to Success w/ Nick Hutchison EP 38Would you like to learn how reading help you grow and succeed? In this episode, host Christy Pennison is joined by special guest Nick Hutchison, an avid reader and author of the upcoming book "Rise of the Reader." Christy and Nick dive deep into the transformative power of books and how they can help us shift our mindsets, set goals, and create a life we love. They discuss the importance of SMART goals, writing down intentions, and utilizing the reticular activating system (RAS) to stay focused on our goals. They also explore the id...2023-11-2340 min
RunTriMonkCreating what's possible w/ Christy PennisonThis RunTriMonk episode with Christy Pennison is a gold mine of inspiration when it comes to getting unstuck, asking the right questions, and creating what is possible in your life. Christy is a board-certified counselor, host of the Inspiring Possible podcast, and founder of Be Inspired Counseling & Consulting in Alexandria and Natchitoches, LA. She has coached and advised dozens of leaders, mental health professionals, and business owners from across the country to help them grow through the many challenges they face. Due to her knowledge and leadership, she is highly recognized by other professionals in her field. She...2023-11-1746 minInspiring PossibleEmpowering Communication w/ Kimberly Wilkerson EP 37Do you wish to empower others through positivity and encouragement? In this episode, host Christy Pennison welcomes guest Kimberly Wilkerson, founder of the Token Clothing Company, to share her journey of empowering others and combatting negative self-talk. Kimberly's passion for fashion started almost two decades ago, even though she lacked drawing skills. Undeterred, she took art classes and practiced fashion design while working as a speech language pathologist. In 2017, she launched an online t-shirt company to gain business acumen and experience in the fashion industry. In 2021, the timing was right, and Kimberly fully...2023-11-1638 minInspiring PossibleBuilding Strengths, Breaking Barriers w/ Brenda Harrington EP 36Interested in developing skills to overcome barriers and achieve personal growth? In this captivating episode, host Christy Pennison is joined by Brenda Harrington, an executive coach and founder of Adaptive Leadership Strategies. With Brenda's wealth of experience and her inspiring book, "Access Denied," this conversation dives deep into overcoming barriers and challenges to create a life full of possibilities. Christy and Brenda explore the impact of technology on human connections and how it has added complexity and isolation, particularly during the pandemic. They discuss the importance of intentional conversations and building trust in professional relationships...2023-11-0933 minInspiring PossibleShattering Limitations w/ Saylor Cooper EP 35How do you stay motivated after being faced with limitations? In this episode of Inspiring Possible, host Christy Pennison invites guest Saylor Cooper, who is blind and disabled, to share his inspiring journey of overcoming challenges and creating possibilities in life. Saylor's story reminds us that no matter what obstacles or limitations we may face, we have the power to follow our dreams and live a life filled with joy and fulfillment. Saylor emphasizes the importance of surrounding oneself with a supportive network of family and friends who believe in our potential. He shares how...2023-11-0228 min
Therapy For Your MoneyEpisode 115: How Working in a Community Can Help You Level Up Your ROI as a Group Practice Owner (with Stephanie Korpal & Christy Pennison)We have another exciting new episode today all about a game changing strategy that can significantly boost your ROI as a private practice owner – collaboration. Mental health professionals often emphasize the importance of collaboration in their therapeutic work, but have you considered how collaboration can extend beyond therapy sessions and positively impact the financial health of your practice? Whether you're a seasoned practitioner or just starting, the power of collaboration can't be underestimated. Julie is joined by Stephanie Korpal and Christy Pennison of the Practice Collab to talk about their successes through the power of collaboration.Stephanie Ko...2023-10-2738 minInspiring PossibleDeveloping Leaders w/ Nicole Vallance EP 34Do you seek to foster deep, meaningful connections with your team members? In this episode, host Christy Pennison welcomes guest Nicole Vallance to discuss the importance of leadership and its impact on individuals' lives. Reflecting on their own personal experiences, the episode delves into the effects of positive and negative leadership styles, emphasizing the need for leaders to develop and support their team members. Nicole shares their upbringing in a blue-collar, middle-class family, expressing gratitude for leaders who provided guidance, feedback, and care. They also discuss the negative impact of leaders who lacked transparency and...2023-10-2643 min
The Unapologetic EntrepreneurEp. 213: Tips For Protecting Your Mental Health As An Entrepreneur From Therapist, Christy PennisonIn this episode I'm talking with special guest, Christy Pennison and we're talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life story with witty banter and valuable insights that will leave you feeling inspired and ready to conquer your own dreams. We dive into: How Christy went from $25 in her bank account to a 7-figure business Starting as a solopreneur and no...2023-10-2355 minInspiring PossibleEmpowerment Through Energy w/ JJ DiGeronimo EP 33Does self-doubt hold you back from seeking fulfillment? In this episode, host Christy Pennison is joined by the incredible JJ DiGeronimo, who shares her strategies for overcoming self-doubt and attracting what you truly desire. During this enlightening conversation, Christy and JJ delve into the importance of aligning your inner and external energy. JJ shares her personal journey of raising her energy and overcoming self-doubt, as explored in her book, "Seeking". She highlights the significance of doing the necessary inner work and seeking assistance to break free from old narratives and create new ones that lead...2023-10-1937 minThe Practice of Therapy PodcastChristy Pennison | Connections That Count: The Power of Like-Minded Networks | TPOT 301In this episode, we're diving deep into the essence of personal and professional growth with Christy Pennison. Imagine breaking free from limiting beliefs and unlocking a world of new opportunities that were once thought impossible. Our exploration begins with the profound impact of mentors who guide, support, and inspire us to challenge conventional wisdom and expand our perspectives. Join us as we navigate growth through diverse experiences and fearless exploration, discovering fresh insights and uncovering hidden talents. But that's not all – we'll delve into the crucial role of reflection in personal and professional development, where we share ins...2023-10-1641 minInspiring PossibleUnleashing Your Vision w/ Andy Anderson EP 32Do you find it difficult to stay true to your vision after facing rejection and failure? In this episode, host Christy Pennison invites guest Andy Anderson to share their remarkable journey of overcoming obstacles and creating opportunities. This episode beautifully encapsulates the essence of having a crystal clear vision and the unyielding passion to pursue it. Listeners will hear about the power of belief, consistency, and persistence, even in the face of rejection and failure. Both Andy and Christy dive deep into the importance of personal development and its impact on building a...2023-10-1244 minInspiring PossibleThe Art of Networking w/ Stacy Harris EP 31Are you interested in prioritizing genuine connections over superficial ones? In this episode, host Christy Pennison sits down with the incredible Stacy Harris. Stacy is a master at networking and building relationships, and she shares her insights and experiences on the power of connecting with others. . Having built successful businesses through networking and forming genuine friendships, Stacy reveals how networking is not just for business purposes, but can enrich and help us in various aspects of life. She shares practical tips on effective networking, including being genuine, focusing on building trust, and relying on recommendations f...2023-10-0545 min
Work Hard Smile LargeWork Hard Smile Large Ep. 13 | Perseverance of the Mind and Inspiration with Christy PennisonGet ready for an enlightening journey into the world of mental health with Christy Pennison on Episode 13 of the 'Work Hard, Smile Large' podcast. Discover how to navigate the intricate landscapes of the mind as we dive deep into conversations about mental well-being and personal growth. Christy's wisdom and insights in the realm of mental health provide a roadmap for living a happier, healthier life. Join us for a thought-provoking discussion that will empower you to embrace better mental health practices. Don't miss this transformative episode featuring Christy Pennison, where we work hard, smile large, and prioritize our mental...2023-09-2942 minInspiring PossibleLeading by Example w/ Nicole Christopherson EP 30Get ready to be inspired and motivated to create your best life with our latest episode! Join Christy Pennison and the incredible Nicole Christopherson as they dive into the power of personal routines, taking small steps towards your vision, and the importance of leading by example. Nicole emphasizes the significance of creating a vision map and setting clear steps to achieve goals. She draws from her own experience of launching a podcast and starting two successful real estate teams in different states. Nicole shares how she overcame the challenges and intimidation that came with these ventures and o...2023-09-2836 minInspiring PossibleMoney Mindset Makeover w/ Lisa Marie Robinson EP 29Do you desire a healthier relationship with money? In this episode, host Christy Pennison invites guest Lisa Marie Robinson, also known as the Sassy Wealth Coach, to discuss the transformative power of changing our mindset around money. Christy and Lisa delve into the importance of understanding the root causes of our triggers and behaviors regarding finances, challenging the notion that our money mindset is fixed based on our upbringing or community. They share personal stories of their own journeys with money, from past financial struggles to finding success as entrepreneurs. The conversation touches on...2023-09-2141 minInspiring PossibleFinding Significance Beyond Success w/ Traci Schubert Barrett EP 28Are you interested in transitioning to a more aligned and fulfilled life? In this episode, host Christy Pennison is joined by the incredible Traci Schubert Barrett, an international speaker, bestselling author, and founder of Navigate the Journey. Traci shares her personal journey of self-discovery and transformation, which led her to leave her executive job at HGTV, one of the most popular cable television networks. She discusses the pivotal moment when she questioned if there was more to life and made the bold decision to embark on a soul-searching journey. Drawing from her experiences...2023-09-1443 min
Back Porch Bestie20: Overcoming Limiting Beliefs: Embracing Fear and Taking Action with Christy PennisonWhat is holding you back from accomplishing your goals?
What if what is in the way is actually the way?
Christy Pennison joins the show to discuss limiting beliefs and how they hold us back from pursuing our goals. Hear personal experiences and insights on overcoming self-doubt and fear, such as Kasey's own journey of gaining self-confidence and embracing authenticity. Christy emphasizes the importance of self-awareness and surrounding yourself with supportive people who can reflect your true potential back to you. If you’re eager to finally let go of the what-if’s and ta...2023-09-1431 minInspiring PossibleDreams and Determination w/ Lamia Katbi EP 27Do you want to grow from being a dreamer to a doer? In today's episode, host Christy Pennison sits down with special guest, Lamia Katbi, a pediatrician with an incredible story of resilience and determination. We delve into Lamia's story and ways she overcame many challenges to make her dreams a reality. Lamia opens up about her struggles with burnout and its impact on her health and relationships. She emphasizes the need to normalize challenges and have realistic expectations. We also explore the theme of creating possibilities and serving others. Lamia highlights the rip...2023-09-0754 minInspiring PossibleUnmasking Imposter Syndrome w/ John Mollura EP 26Does imposter syndrome and self-doubt hold you back from achieving your true potential? In this episode, host Christy Pennison welcomes guest John Mollura, a former rocket scientist turned multi-award winning luxury portrait photographer and keynote speaker. John shares his journey of transitioning from a career in rocket science to becoming a celebrated photographer and speaker. He highlights his experience leading teams that landed missions on Mars, showcasing the incredible achievements possible when we pursue our passions. Yet, for most of his life, John felt like an imposter. Through sharing his own experience he t...2023-08-3134 minInspiring PossibleMoving Forward with Motherhood w/ Sharon Fisher EP 25Are you interested in the idea of later motherhood but have concerns about the risks? In this episode, host Christy Pennison welcomes guest Sharon Fisher to discuss the topic of later motherhood and the importance of asking better questions. Sharon shares her insights and experiences to inspire women who are considering motherhood at an older age. Sharon debunks misconceptions about fertility decline and highlighting the exaggerated risks associated with pregnancy over the age of 35. She emphasizes the need for honest conversation and informed consent regarding the realities and risks of later motherhood. Her passion project b...2023-08-2442 minInspiring PossibleBusy People, Healthy Choices w/ Leslie Bobb EP 24Do you want to balance convenience and health, even with a busy lifestyle? In this episode, host Christy Pennison is joined by Leslie Bobb, a nutrition coach and founder of a coaching program dedicated to reframing our relationship with food. Leslie shares her insights and experiences on how our choices truly make a difference when it comes to our gastrointestinal and digestive health. Leslie dives into the emotional baggage that often surrounds food and how it can hinder our ability to make positive changes. She illuminates the power of our subconscious mind and the challenge it...2023-08-1750 minWise Practice PodcastGrowing Your Practice in an Unexpected Way with Stephanie Korpal and Christy Pennison | WP42Greetings, dear listeners of The Wise Practice Podcast! Welcome back to another captivating episode where we delve deep into the realm of expanding your practice in a manner that may catch you off guard. I am your host, Whitney Owens, and today we are joined by two extraordinary guests - Stephanie Korpal and Christy Pennison. Prepare yourself to uncover the untapped potential of collaboration as we embark on this journey through their shared wisdom. About Our Special Guests Stephanie Korpal and Christy Pennison are both group practice owners with multiple locations. Both women are passionate about their...2023-08-1542 minInspiring PossibleFearlessly Choosing Happiness w/ Renée Bauer EP 23Does fear hold you back from making changes to pursue happiness? In this episode, host Christy Pennison is joined by special guest Renée Bauer to delve into the powerful topic of navigating divorce and finding happiness afterward. Renée shares her personal journey of leaving an unhealthy relationship. Despite facing financial challenges and emotional hardships, Renée believed wholeheartedly that her happiness was worth the struggle. They discuss the impact of divorce on friendships and the importance of building a new community, even when it feels daunting. Renée shares her experience of stepping out o...2023-08-1038 minInspiring PossibleFrom Procrasta-Working to Progress w/ Amanda McKinney EP 22Do you find yourself procrastinating by doing easier tasks instead of tackling more challenging ones? On this episode, host Christy Pennison sits down with thought leader and coach on Accidental Entrepreneurship, Amanda McKinney, as they explore the challenges and triumphs of pursuing goals and staying focused on what truly matters. Amanda shares her experience of how she stumbled into being an entrepreneur. She opens up about her tendencies towards procrastination and offers valuable insights on setting boundaries to prioritize tasks effectively. As the conversation unfolds, Amanda delves into the pivotal moments that led her to e...2023-08-0344 min
Soul Care for TherapistsEpisode 94 | Unleashing Growth With Collaboration with Steph Korpal and Christy PennisonIn this episode, Dawn Gabriel, Steph Korpal, and Christy Pennison come together to discuss the power of collaboration and its potential to fuel growth for group practice owners. They share personal experiences of finding support and connection within a community of like-minded professionals. Stephanie Korpal and Christy Pennison are both group practice owners with multiple locations. Both women are passionate about their group practices, teams, and communities they serve--Stephanie in St. Louis and Chicago, Christy in central Louisiana (Alexandria and Natchichoes to be exact). That passion also extends to fellow group practice owners, a role they both...2023-08-0235 minInspiring PossibleFrom Self-Doubt to Triumph w/ Lauren Callahan EP 21Do you want to find your "why" in what you are doing? In this episode, host Christy Pennison is joined by the incredible Lauren Callahan as they explore the power of self-discovery and stepping into greatness. Lauren shares her belief that figuring oneself out can be challenging yet crucial for personal growth. She emphasizes the importance of staying true to oneself and not conforming to others' expectations. As they delve into the concept of future identity, they discuss how we can intentionally shape how we want to be identified. Lauren's discussion turns to...2023-07-2752 minInspiring PossibleFrom Loss to Fulfillment w/ Ernesto Segismundo EP 20Do you want to cultivate resilience in your life and work? In this episode, host Christy Pennison welcomes a special guest, Ernesto Segismundo, as they dive deep into personal growth, spirituality, and the challenges of being an entrepreneur in the mental health field. Ernesto shares his own transformative journey, ignited by the sudden passing of his mother, which made him reflect on his life and the choices he had been making. Through seeking spiritual connection and challenging limiting beliefs, Ernesto found the courage to break free from cultural expectations and live authentically. As a...2023-07-2042 minInspiring PossibleFinding Your Voice and Stepping Into Your Power w/ Choya Wise EP 19Do you ever feel the need to conform to someone else's dream or expectations? In this episode of Inspiring Possible, host Christy Pennison is joined by the incredible therapist and entrepreneur, Choya Wise. Choya shares his journey of overcoming fear and stepping out of his comfort zone to pursue his dreams. From attending a workshop in Los Angeles to starting his own private practice, Choya's story is one of courage and growth. Through personal anecdotes and reflections, Choya emphasizes the importance of focusing on our strengths, saying no to things that don't align w...2023-07-1351 minInspiring PossibleFrom Quarter Life Crisis to Success w/ Deborah Southgate EP 18Does the anxiety you feel overwhelm you to the point where you struggle to make changes in your life? In this episode, host Christy Pennison is joined by guest Deborah Southgate to discuss effective strategies for managing anxiety at work and in life. Deborah shares her three-level approach, focusing on short-term relief, medium-term strategies, and long-term management. Deborah opens up about her personal experience with a quarter life crisis, where her desire to achieve certain societal milestones led to bad decisions and increased stress. But she found a transformative solution in applying project management principles to...2023-07-0639 minInspiring PossibleBefriending Your Inner Critic w/ Steph Korpal EP 17Does your inner critic hold you back from creating possibilities? In this episode, host Christy Pennison is joined by guest (and bestie) Steph Korpal to discuss the power of self-acceptance and positive self-talk. Steph shares personal experiences and insights, highlighting how unhealthy thoughts and self-criticism can hinder individuals from fully enjoying their achievements and the present moment. They delve into the concept of befriending the inner critic, finding inspiration in unexpected places, and surrounding oneself with positive and supportive people. Steph also reveals their journey in making important life decisions, emphasizing the value of mentors an...2023-06-291h 00Inspiring PossibleEmbracing Fear: Making It Your Friend, Not Your Enemy w/ Adam Hill EP 15Is fear holding you back from making the steps towards something you want to change or do? In this episode, our guest Adam Hill went from being afraid to try out for the water polo team to competing in the Iron Man World Championship. He shares his personal journey of facing fear, overcoming addiction, and finding a community of support. Throughout the episode, Adam and Christy discuss the importance of vulnerability, community, and shifting your mindset from avoiding fear to embracing it as motivation for growth. Adam reveals the three levels of fear and how to heal from it, and s...2023-06-1541 min
The Uncommon Leader PodcastHow to Overcome Limiting Beliefs and Inspire Possible with Christy PennisonWelcome back Uncommon Leaders! Do you ever feel stuck, overwhelmed, stressed, uncertain, or unsure about your life? Have you forgotten how to use your imagination or dream again? If so, this week’s guest is someone you’ve got to hear!Christy Pennison is a board certified counselor and founder of Be Inspired Counseling and Consulting. Christy is passionate about empowering leaders to live with confidence, conviction and limitless belief that anything is possible. Her work has been featured on NBC, Today, and other media outlets. In this interview, Christy explains her role as a dre...2023-06-1334 min